Awakening HER : Life and Business for Women – Détails, épisodes et analyse

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Awakening HER : Life and Business for Women

Deidre Sirianni

Business & Entrepreneuriat

Religion & Spiritualité

Société & Culture

Fréquence : 1 épisode/6j. Total Éps: 21

The Awakening HER: Life and Business for Women Podcast is for the spiritually-led female entrepreneur who is ready to have it all when it comes to her relationships, business, health and everything in between! If you have big dreams, a big heart, and want to make a bigger impact in the world with your gifts while growing spiritually then this podcast is for you! Get ready for episodes on business development, personal growth, spirituality and relationships to support your next evolution of you!

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Apple Podcasts

🇨🇦 Canada - entrepreneurship
20/05/2025
#74
🇨🇦 Canada - entrepreneurship
16/01/2025
#70
🇨🇦 Canada - entrepreneurship
15/01/2025
#70

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https://www.radicallyaligned.com/speak-to-scale
9 partages
https://app.acuityscheduling.com/schedule.php?owner=13066786&appointmentType=2271501
6 partages
https://store.rogershood.com/ref/193
3 partages

https://www.instagram.com/iamdeidresirianni
1 partage
https://www.instagram.com/bygloriazhang
1 partage

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Score global : 58%

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This Is What Leadership Actually Looks Like

Épisode 21

jeudi 15 mai 2025 • Durée 13:29

In This Episode, You’ll Hear:

What embodied leadership really means
The power of showing up even when you're unprepared or messy
A behind-the-scenes moment from Deidre’s Speak to Scale program
Why trying to “perform” leadership blocks your impact
How Deidre’s mentor called her out—and why it changed everything
How to recognize if you’re leading from truth or from a mask
What it means to turn your light on (especially in hard seasons)

This episode is for you if:

You’re tired of feeling like you have to be perfect to lead
You’re navigating a tough season but still want to rise
You want to build a business and life from your authentic truth
You’re ready to lead with heart, vulnerability, and power

Mentioned Inside:
✨ Speak to Scale Program — Join the Waitlist
✨ Grab Your Copy of Deidre's book: Turn Your Light On
✨ Follow on IG: @iamdeidresirianni

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How to Trust Your Intuition (Even When It Doesn’t Make Sense)

Épisode 20

jeudi 8 mai 2025 • Durée 22:38

📌 Show Notes

[00:00] Welcome & introduction to today’s topic: intuition and aligned decision-making

[01:40] The backstory: moving to California after writing her second book

[04:15] Signs from the universe to stay in Ashland (and how she ignored them)

[10:30] The consequences of overriding intuition—struggles, toxic patterns, and burnout

[14:00] How intuition communicates through your physical body

[18:20] Asking for a clear sign (and actually listening!)

[22:00] A body-led method to receive yes/no answers

[24:30] Lessons from choosing the harder path, and reclaiming your purpose

[27:45] Creative breakthroughs and writing the song “Perfect Distraction”

[30:10] How misaligned relationships can derail—or activate—your purpose

[34:00] An invitation to ask for a sign & tune into your body’s wisdom

[36:00] Listener challenge & how to get in touch

🔗 Links & Resources Grab a Copy of Deidre’s book Turn Your Light On https://www.amazon.ca/TURN-YOUR-LIGHT-truth-meant/dp/B0B53B6Q5N/ref=sr_1_1?crid=BTNG0UE008VY&dib=eyJ2IjoiMSJ9.XaaCi7KEynpNKkNnIEb7Gg.FaSsdEgvofJCnId36aPkv03RU3MqmZKgdCg_zatZTH0&dib_tag=se&keywords=turn+your+light+on+deidre+sirianni&qid=1745503894&sprefix=turn+your+light+on+de%2Caps%2C445&sr=8-1

Join the Speak to Scale 6-Month Program with Deidre Sirianni https://www.radicallyaligned.com/speak-to-scale

🌟 Gloci | Skin + Gut Health Supplement Ready for a glow-up from the inside out? Try Gloci, Deidre’s go-to for radiant skin and digestive balance. This link below will give you 10% off your first order (US based customers only) → https://getgloci.com/RADICALLY

🎁 Win a Spot in “Turn Your Light On” Leave a review on the show and submit a screenshot via email to enter our monthly draw for this transformational 8-week program.

🎧 Never Miss an Episode & Subscribe

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Burnout Recovery: How to Reclaim Your Energy & Joy with Sarina Helen

Épisode 11

vendredi 28 février 2025 • Durée 01:07:43

In this episode, join the host Deidre Sirianni and burnout recovery coach Sarina Helen as they delve into the silent epidemic of burnout affecting many women today. Sarina shares her personal journey through severe burnout and chronic stress, highlighting symptoms, and providing practical tools and techniques like gratitude practice, meditation, journaling, and EFT tapping to help manage and recover from burnout. The podcast also explores various types of burnout, particularly in parents, professionals, and individuals in toxic relationships, emphasizing the importance of self-care, boundaries, and support systems. Discover how to reclaim joy and vitality in your life with actionable insights and expert advice in this enlightening conversation.

00:00 Introduction to Burnout and Its Impact

02:49 Understanding Burnout: Personal Stories and Experiences

06:03 The Connection Between Emotional and Physical Health

08:43 Recognizing Symptoms of Burnout

11:58 Regulating the Nervous System

15:05 Practical Tools for Managing Burnout

17:55 Tapping into Emotional Freedom Techniques

20:49 The Power of Gratitude and Mindfulness

23:58 Conclusion and Call to Action

30:51 Emotional Freedom and Burnout Prevention

31:44 Caffeine Alternatives for Anxiety Management

32:35 The Power of Exercise and Detoxification

36:44 Understanding Different Types of Burnout

39:09 The Burnt-Out Parent Archetype

42:21 The Overachiever and Workplace Burnout

45:39 Navigating Toxic Work Environments

52:40 The Impact of Toxic Relationships on Burnout

Deidre Sirianni @iamdeidresirianni

Overcome the Fear of Being Seen & Step Into The Spotlight

Épisode 10

jeudi 20 février 2025 • Durée 22:38

“What if your biggest breakthrough is hiding behind your fear of being seen?”

If you’ve ever felt the push to step into the spotlight—whether it’s speaking on stage, showing up more in your business, or sharing your message—but you keep finding yourself shrinking back, this episode is for you.

In today’s conversation, I share my personal journey of overcoming the fear of being seen, the real-life experiences that made me want to retreat, and how I found the courage to move forward despite fear.

We’ll talk about:
🔥 The hidden reasons why fear of visibility keeps showing up
🔥 How past experiences shape your beliefs around being seen
🔥 The difference between fate and destiny—and how to choose your path
🔥 Why fear is actually an initiation into your next level
🔥 How to take radical action and stop letting fear control your choices

If you’re ready to own your voice, get visible, and step into leadership, this episode will inspire you to take action—even before you feel "ready."

📣 Plus! If you’re looking for hands-on mentorship to help you master your story, craft a powerful talk, and get booked on stages & podcasts, my new program is launching soon!

📅 Book a 30-minute call to see if it’s the right fit for you: https://app.acuityscheduling.com/schedule.php?owner=13066786&appointmentType=2271501

📌 Show Notes & Timestamps:

[00:00] – Welcome & Episode Introduction

Why fear of being seen holds so many people back
My personal experience with fear and visibility

[05:12] – Where Fear of Being Seen Comes From

Healing the Inner Child & Breaking Toxic Relationship Patterns

Épisode 9

jeudi 13 février 2025 • Durée 01:03:00

In this deep and transformative conversation, Deidre Sirianni welcomes her friend and relationship expert Gloria Zhang to discuss how inner child healing impacts relationships. Gloria shares her personal journey of self-sabotage in dating, how she healed her inner wounds, and the methods she now teaches women to attract healthy, loving partners.

Together, they explore the patterns, attachment styles, and subconscious programming that keep women stuck in cycles of toxic relationships. Gloria also breaks down the three types of men women encounter in dating, the importance of nervous system regulation, and the stages of relationship commitment.

This conversation is a must-listen for any woman ready to break free from old cycles and cultivate deeper self-awareness in love and life.

Key Takeaways:

Inner Child Healing & Relationships – The patterns we struggle with in dating often stem from childhood wounds. Recognizing and healing them is key to attracting a secure, loving partner.

Breaking the ‘All Men Are...’ Myth – Gloria debunks common dating myths with real statistics, showing that commitment and healthy love are possible.

The 3 Types of Men You’ll Date:

Prince Charming – Secure, emotionally available, and balanced.
Peter Pan – Emotionally immature, avoids responsibility.
Big Bad Wolf – Appears strong but is controlling, emotionally unavailable, or even toxic.

Attachment Styles & Triggers – Why many women feel “turned off” by healthy men and addicted to toxic ones due to subconscious programming.

The Window of Tolerance in Dating – How long can you date before needing exclusivity? Understanding your own emotional needs prevents self-sabotage.

🎧✨

Marriage, Motherhood & The Mental Load: The Truth No One Talks About

Épisode 8

jeudi 6 février 2025 • Durée 47:54

Are you carrying the weight of an invisible workload in your relationship? Have you ever felt like you're "too much" for wanting more balance, equality, and respect in your partnership? In this episode, I sit down with Abby Eckel—a powerhouse advocate for women’s liberation and equality in marriage—to discuss the often-overlooked realities of modern relationships, the emotional and physical toll of an imbalanced partnership, and why so many women feel trapped in roles they never consciously signed up for.

Abby shares eye-opening stats, powerful personal stories, and actionable insights on how to create a more equitable relationship (if your partner actually cares) and what to do if they don’t. We also dive deep into the hidden cultural conditioning that keeps women stuck, the real reason so many relationships fail, and how reclaiming your power isn’t just an option—it’s a necessity.

If you're ready to challenge the status quo, this episode is for you.

🔹 What You'll Learn in This Episode:

The shocking truth about how much additional labor women do in relationships—and why men don’t notice
Why “Fair Play” isn’t always a fair solution and what to do instead
The real reason some men will never change (and how to know if yours will)
Why so many women suffer from autoimmune diseases, chronic stress, and burnout—and how relationships play a role
How to have productive conversations about equality in relationships (without triggering defensiveness)
The most important questions to ask before marriage and kids (that no one tells you to ask)
Why staying in a bad relationship is often more harmful than leaving—and how to prepare for your exit if you’re stuck

🔹 Resources Mentioned:

Fair Play by Eve Rodsky
Emotional Labor by Rose Hackman
This American Ex-Wife by Liz Lenz
Abby’s content series on marriage & equality

✨ Let’s keep the conversation going! Tag me on and Abby on Instagram @iamdeidresirianni @abbyeckel and let us know your biggest takeaways from this episode.

The Dark Side of Overachievement: When Success Becomes Self-Sabotage

Épisode 7

jeudi 30 janvier 2025 • Durée 30:02

Episode Summary:
In this episode, Deidre Sirianni dives deep into the hidden wounds of being an overachiever. If you’ve ever felt like your worth is tied to your achievements or struggled to slow down because the hustle defines you, this episode will resonate. Deidre explores how childhood experiences and subconscious imprints can drive high performance, often at the expense of authentic connection, fulfillment, and balance.

Deidre shares personal stories, including a transformative moment in Mexico that shifted the way she approached work, life, and relationships. She discusses the power of slowing down, aligning with purpose, and breaking free from the “do more, be more” mentality that can trap overachievers.

This episode isn’t just about recognizing the problem—it’s about finding solutions. Learn how to spot the subconscious patterns driving your overachievement, heal the wounds of “never feeling enough,” and take inspired action from a place of alignment, not pressure.

What You’ll Learn in This Episode:

The subconscious wounds and imprints that drive overachievement
Why your worth is not tied to your work or success
How slowing down and reconnecting with yourself can actually help you achieve more
The importance of healing childhood patterns that still influence your life and business
How overachievement can impact relationships, health, and overall fulfillment

Key Moments:

[01:30] The struggle of being driven by the next big goal
[05:45] Deidre’s transformative experience in Mexico with a coach
[12:00] Realizing the subconscious patterns driving overachievement
[18:30] How overachievement can lead to isolation and burnout
[24:45] Two ways childhood imprints impact adult behaviour
[33:15] Why healing imprints can unlock your full potential and fulfillment

Mentioned in This Episode:

Grab Your Turn Your Light On Book

The Secret to Confidence (It’s Not What You Think)

Épisode 6

jeudi 23 janvier 2025 • Durée 19:48

This week, we’re diving deep into the magic combo of self-trust and confidence. Spoiler: you don’t need to be fearless or perfectly prepared to get started—you just need to start. Whether it’s launching your podcast, writing that book, or stepping onto a stage, action is the fastest path to confidence.

Deidre will share some of her own (sometimes cringe-worthy) stories about pushing through perfectionism, embracing the messy middle, and why showing up—flaws and all—matters more than nailing it perfectly.

Key takeaways? How to tackle 'Cringe Mountain,' build momentum with small, consistent wins, and keep yourself accountable without overthinking. Plus, she shares some surprising lessons she learned from mountain biking that every entrepreneur and creative can apply.

If you’ve been waiting for the “perfect” moment to start something big, this episode will remind you: the perfect moment is now. Hit play and let’s get moving!

What’s Inside:
00:00 Why Confidence Starts with Self-Trust

00:30 Action Over Perfection: Start Before You’re Ready

01:12 Learning by Doing: Your Secret Weapon

02:38 Tackling Fear and Overcoming Perfectionism

03:35 The Power of Showing Up, Even When It’s Hard

08:40 Building Self-Trust with Consistency

13:29 Mountain Biking Meets Entrepreneurship: Unexpected Lessons

18:04 Your Next Step: A Call to Action

Love the podcast? Write a review on Spotify or Itunes and take a screenshot and email it to us at hello@radicallyaligned.com for a chance to win Deidre's Turn Your Light On 8 Week Transformational program valued at $1,997!

Follow Deidre Sirianni on IG: @iamdeidresirianni

Decode The Language Of Your Soul

Épisode 5

jeudi 16 janvier 2025 • Durée 34:47

In this episode of 'The Awakening Her Podcast,' host Deidre Sirianni explores the concept of 'the language of the soul,' sharing her personal journey of healing from multiple autoimmune diseases, anxiety, and depression by listening to and interpreting the messages from her soul. Through recounting her experiences with a shaman and the transformational journey she undertook, Deidre provides actionable insights into how various physical symptoms can be indicators of deeper emotional or spiritual issues. She offers practical advice for decoding these messages, emphasizing the importance of taking massive inspired action to facilitate healing. Listeners are invited to access a free resource to start their own journey of understanding the language of their soul.

00:00 Introduction to the Language of the Soul

00:38 A Personal Journey: From Illness to Healing

02:10 Understanding the Language of the Soul

02:57 The Transformative Power of Listening to Your Soul

06:51 The Workshop Experience: A Turning Point

17:05 Decoding the Body's Messages

31:20 Conclusion and Next Steps

Free Resource Body Wisdom Process: https://youtu.be/bRWFjcURFB8

Follow Deidre on IG: @iamdeidresirianni

Check out her offerings at: www.radicallyaligned.com

Write a review and take a snapshot and send it to: hello@radicallyaligned.com to be entered into win her Turn Your Light On Signature Program valued at $2,000!

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The Secret To Achieving Your Biggest Goals In 2025

Épisode 2

samedi 11 janvier 2025 • Durée 11:42

2025 Goal Setting: How to Crush Your Biggest Goals This Year! In this episode, Deidre Sirianni shares how you can crush your goals in 2025 with a simple yet powerful process that includes getting what is in the way out of the way.

In this episode Deidre talks about being clear on your goals, but also how to get what may be in the way of your goals out of the way to ensure success in 2025.

Grab your Free Downloadable Life Assessment to Achieve Your Goals Worksheet Here: https://www.radicallyaligned.com/Goalassessmentsignup

Our Signature Program Turn Your Light On is the perfect program for you if you feel like you are playing small, are stuck in self-sabotaging patterns and are ready to break free from internal challenges that are blocking you from stepping fully into your purpose. https://www.radicallyaligned.com/turn-your-light-on

Book a free Illumination Call with us to see if one of our programs is right for you: https://app.acuityscheduling.com/schedule.php?owner=13066786&appointmentType=2271501

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