A Canadian Celiac Podcast – Détails, épisodes et analyse

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 311 Coaching Through the Gluten Free Diet

Épisode 311

mercredi 18 septembre 2024 • Durée 41:04

On this episode I speak with Kristin Longacre about her experiences initially when her son was diagnosed with food sensitivities and later when she herself was diagnosed with Celiac Disease. Living in the US, Kristin found only minimal resources to help her understand the gluten free diet. After struggling to eat gluten free Kristin decided to become a Certified Holistic Nutrition Coach specializing in helping others to master both the gluten free diet and lifestyle. You can find out more about Kristin and how she helps others on her website www.kristinlongacre.com

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

• Take a Gluten-Free Tour of the Emerald Isle
• Reporter Navigates the World of Gluten-Free Dining
• Be Amazed by the Story Behind Nathan's Gluten-Free Bakery
• Corn Thin-Spiration Gluten-Free Recipe Resource

Ep 302 May 2024 Roundup

Épisode 302

mercredi 1 mai 2024 • Durée 39:03

After taking some time off to recuperate from knee surgery, I’m back speaking with Ellen Bayens of theceliacscene.com for the beginning of May to review some of the articles she brought to our attention over the past month.

If you’re interested in the Irish Tour, best make your inquiry quickly, as spots are limited – check out the link below.

Ellen and I spoke about an article written by a reporter in upstate New York regarding his experience eating gluten free in local restaurants. I found he was able to thread together a story that many of us can relate to – but he was able to articulate it so much better than I can.

Ellen shared with us the story of a home-based bakery on Vancouver Island with a difference. She also shares some great photos of his creations. Staying on the food theme, Ellen has provided us a link to a free recipe booklet from Corn Thins – I didn’t realize they were so versatile!

CELIAC SCENE NEWS

SELENA RD, INSTAGRAM CORNER - celiac_dietitian

• Celiac Dietitian at Your Finger Tips - Tuesday Q & A
• How to Manage a 'Shared' Household
• Work with Selena

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

EVERYDAY GLUTEN FREE GOURMET ZOOM CLASS CALENDAR

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 212 March 2022 Roundup

Épisode 212

mercredi 2 mars 2022 • Durée 59:58

Ellen Bayens of theceliacscene.com has given us some great articles to look at this month. Somehow, she found an article written on the issues of cross contamination in restaurants in Malta. It’s amazing to see that celiacs in another part of the world with a very diverse cuisine from ours have the same issues ordering food in restaurants. As well there is an interesting study that was done recently looking at the blood tests done with children and how indicative they are of a final diagnosis of celiac disease. The aim of this study is to identify a benchmark level for blood tests that would indicate a biopsy for a child is not necessary.

We discuss the curious issue of Novak Djokovic, the international tennis star who has publicly said that he is on a gluten free diet for his health. There is more behind this story, and much of it will leave you with more questions than answers.

Are you familiar with the FODMAP diet? Ellen explains the premise of the diet and how it is being used by some celiacs who are struggling to gain remission from their symptoms. In Episode 93 of this podcast, I interviewed Steven J. Singer, who runs Fody Foods, helping those who are using the diet as a tool towards better health.

Ellen gives us more information on how you can post questions on Instagram for Selena DeVries @celiac_dietitian. As well Selena offers a focused Facebook group for those with persistent symptoms, along with courses and assistance on her website www.healthbean.ca.

Ellen and I go on to speak about food including the Taco Revolution foodtruck, Trumps Foods Hazelnut Torte on Amazon.ca, the Everyday Gluten Free Gourmet online cooking classes and Stella’s Perogies, which my daughter recently found in Ontario at a Metro store.

NEWS FROM THE CELIAC SCENE

Restaurant Cross-Contact Concerns are Common to Celiacs World Wide
• Standards for Diagnosing Celiac Disease in Children, Without Biopsy, Continue to Evolve!
• Is Gluten-Free Tennis Superstar Novak Djokovic Undermining our Credibility?
• Low FODMAP Diet Found to Improve GI Celiac Symptoms in Celiacs

SELENA'S CORNER

Tuesdays Instagram Questions & Answers Session (FREE!)
• Join Selena's Symptom Relief Facebook Group

Mar 2 - Thai Curry & Salad Rolls

Mar 5 - Yeast Bread Series: Soft Dinner Rolls

March 23: Beautiful Buttermilk Biscuits

April 2: Yeast Bread Series - Pizza

April 9: Understanding Gluten Free Flour

STELLAS GLUTEN FREE PEROGIES

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 211 Food Bullying and the Gluten Free Diet

Épisode 211

mercredi 23 février 2022 • Durée 36:01

The topic of food bullying is a broad one and means different things to different people. To help me tackle with subject, I invited Nicole Byrom, Registered Dietitian with the Canadian Celiac Association to discuss food bullying in the context of the gluten free diet. The act of making someone feel bad for the food they are eating often comes from a place of ignorance about celiac disease and non-celiac gluten sensitivity. Education can be a key factor in your response to a food bully, but issues get more complicated depending on who is the being bullied and who the bully is. Children often face negative comments on their food when away from home and adults often have negative interactions with family members, or they are seen as being needy and high maintenance. Nicole is able to put food bullying in perspective with tips and strategies to empower you or your chid. Nicole gave us her email, Nicole.Byrom@celiac.ca, if you have any suggestions for issues you are facing that the CCA may be able to help with.

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

bit.ly/OrderingGlutenFree

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 210 The Big Gluten Free Pizza Episode

Épisode 210

mercredi 16 février 2022 • Durée 01:02:16

This episode is a fun and informative conversation with two of my friends about Gluten Free Pizza. Fortunately, my friends Ellen Bayens (theceliacscene.com) and Cinde Little (everydayglutenfreegourmet.ca) are experts when it comes to ordering pizza in a restaurant and making pizza in your home kitchen. Ellen gives us some great tips on the questions you need to ask to ensure your gluten free pizza is safe to eat in a restaurant. As well, she gives us some information you can use to decide if ordering a takeout pizza is safe for you. Here is the link to Ellen’s list of questions to ask and the Gluten Free Pizza restaurant she spoke about –

bit.ly/900DegreesPizza

Cinde and I talk about some of the options available to you if you want to make a gluten free pizza at home. There are premade pizza crusts, pizza dough and dough mixes. Although each of these options may be gluten free, the best gluten free pizza crust will likely come after experimenting with different yeast-based crust recipes. Techniques are very different from wheat pizzas and can often be best learned from a baking class. Whether you’re baking your pizza in a very hot oven, on a pizza stone or steel, or on an outdoor barbeque, Cinde gives us lots of tips to make your best gluten free pizza. You may want to join one of Cinde’s baking classes to gain some confidence and set you up for success with gluten free pizza.

Cinde’s Class Calendar - https://everydayglutenfreegourmet.ca/class-calendar-2/

Cinde’s Information on Flour Blends - https://everydayglutenfreegourmet.ca/recipe/gluten-free-flour-mix/

I mentioned my Gluten Free Cauliflower Pizza crust and you can see the video along with the ingredient list at the following link -

https://bit.ly/GFCauliflowerPizza

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Episode 209 Discovering Nairn's Gluten Free

Épisode 209

mercredi 9 février 2022 • Durée 38:05

I had the pleasure of speaking with Maria and Emma about Nairn’s Gluten Free Products imported from Scotland. Maria is the importer/distributor and Emma is the Brand Manager in the UK. Maria clarifies the requirements of importing a product and ensuring the packaging and labelling meets Canadian standards. Emma fills us in on the long history of oats in Scotland, as well as the origins of the Nairn’s bakery. She details how and why Nairn’s started their gluten free product line, as well as how they source oats and test for gluten. You can follow Nairn’s on Instagram @nairns_canada, and on Facebook at Nairn’s Oat Crackers Canada. Recipes can be found on the UK website at nairns.com/recipes. You can purchase Nairn’s products at some of the large grocery chains in Canada and online at www.well.ca. More recipe ideas can be found in the CCA 2021 Holiday Survival Guide – download your copy at https://www.celiac.ca/wp-content/uploads/2021/11/2021-CCA-Holiday-Guide.pdf

For more information on what makes an oat gluten free, read the CCA Position Statement on Oats at - https://www.celiac.ca/living-gluten-free/oats-statement/

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

GLUTEN-FREE WEIGH IN PODCAST

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 208 February 2022 Roundup

Épisode 208

mercredi 2 février 2022 • Durée 01:03:52

It’s the beginning of February, so that may mean Groundhog Day to some, but to me it means a lively conversation with Ellen Bayens of www.theceliacscene.com.

Ellen and I talk about a study looking at a link between atopic dermatitis and celiac disease, along with a publication of a report on increasing prices for gluten free in the UK. We also look at a paper from Turkey about the common myths surrounding celiac disease – most are universal. Ellen brings to my attention that Earth’s Own Oat Beverage will no longer be gluten free and we explore the why’s and how’s of that happening. Ellen highlights a couple of my recent podcasts Ep 207 about Suki the Gluten Detection Dog as well as my Gluten Free Weigh In episodes with Aaron. Every Tuesday, Selena Devries answers questions on her Instagram Story (@celiac_dietitian), but I never knew how to send her a question. Ellen walks us through the process, which is simple, but unless I was ready to do it, wouldn’t have explored. Here are the links to the topics Ellen and I spoke about.

NEWS FROM THE CELIAC SCENE

Significant Association Between Atopic Dermatitis and Celiac Disease
• ATTENTION: Gluten-Free Product Labeling Change | Earth’s Own Oat Milks
• Prices Up ⬆️ Selection Down ⬇️ for Celiac Shoppers
• “Inmate with Celiac Disease Starving to Death,” says Attorney
• More Misconceptions About Celiac Disease

Aaron Copes with the Emotions of a Celiac Disease Diagnosis

SELENA'S CORNER

Tuesdays Instagram Questions & Answers Session (FREE!)
• Join Selena's Symptom Relief Facebook Group

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 207 Suki The Gluten Detection Dog

Épisode 207

mercredi 26 janvier 2022 • Durée 52:29

On this episode I speak with Kendra, the human who trained Suki to be a Gluten Detection Dog. Kendra speaks about how Suki was trained to alert her if any food, drink or medication contains gluten. Kendra trained Suki during Covid, and although Suki is ready to accompany Kendra into restaurants, stores and on public transportation, the training is ongoing. Kendra takes us through some of the interesting instances when Suki was able to detect very small amounts of gluten, which Kendra would not have been able to detect from ingredient lists. I preface and follow up my conversation with Kendra with some general information on working dogs, that you, like me, may not have been aware of. I’m looking forward to a follow-up conversation with Kendra, so if you have any questions for her, please email me at acdnceliacpodcast@gmail.com

You can follow Suki on Instagram at @sukipwd

Kendra also mentioned her trainer, the website is www.crescentservicedogs.com

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

https://www.celiac.ca/living-gluten-free/food-labelling/

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ep 206 CCA Dietitians and The New Labelling Guide

Épisode 206

mercredi 19 janvier 2022 • Durée 43:43

On this episode I’m speaking with Nicole Byrom RD, and Caleigh McAulay, dietitians with the Canadian Celiac Association. At the CCA’s recent virtual conference, Nicole and Caleigh presented the new CCA Labelling Guide, which, although there have not been new regulations on gluten labelling, clarifies many of the questions Nicole and Caleigh regularly receive. We talk about the term “may contain” and levels of risk involved in certain labelling terminology used in Canada. You can access their presentation and print out the guide at -

https://www.celiac.ca/wp-content/uploads/2021/11/CCA-Labelling-Document-OCT21-1027_1-3.pdf

As well, Caleigh spoke to me about the CCA’s Gluten Free Product Finder, which lists all the foods bearing the gluten free certification from the CCA.

https://www.celiac.ca/living-gluten-free/gf-product-finder/

There is a new app for your phone which will replace the pocket dictionary from CCA to determine if an ingredient is gluten free.

https://glutenfree247.ca/

One question that is often asked of both Nicole and Caleigh is about eating out or ordering food for delivery. This subject was well covered by Ellen Bayens of http://www.theceliacscene.com during the recent conference and you can view her presentation at -

https://www.youtube.com/watch?v=xc-xRQQUL3c&list=PLBCQJny1yeI0utl3DpciHnhFXBEZWCmga&index=2&ab_channel=CanadianCeliacAssociation

Sue’s Websites and Social Media –

Podcast Blog – https://www.acanadianceliacblog.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL