Wild About Wellbeing (The Wildlife Trusts)
Explore every episode of Wild About Wellbeing
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 20 Sep 2023 | Welcome To Wild About Wellbeing, From The Wildlife Trusts | 00:01:01 | |
Welcome to the Wild About Wellbeing podcast, brought to you by The Wildlife Trusts. This is a space where we’ll talk to you about nature and wellbeing, and to start with we’re going to be keeping Nature In Mind. Our first season will be all about the topic of eco-anxiety. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future. So, join us soon on Wild About Wellbeing, where we have nature in mind. Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Oct 2023 | Nature In Mind: What Is Eco-Anxiety? | 00:38:33 | |
Welcome to the first episode of the first season of Wild About Wellbeing: Nature In Mind. For this season, we are looking at the topic of eco-anxiety. For our first episode, our hosts Rob Gordon and Dom Higgins explain what eco-anxiety is, and The Wildlife Trusts Vice-President Dr Amir Khan shares his own thoughts and useful tips about eco-anxiety. Finally, we talk to members of staff from across The Wildlife Trusts about what eco-anxiety means to them. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Oct 2023 | Nature In Mind: Mental Health Matters | 01:00:03 | |
On the second episode of Wild About Wellbeing, we continue the theme of Nature In Mind by taking a look at mental health and eco-anxiety. Dom and Rob talk about the link between these two topics, before being joined by some fantastic guests. Tony Li and Ruth Taylor from mental health charity Mind provide some vital insight into their own work with nature and mental health, and examples of how we can think about eco-anxiety with our mental health in mind. If you are in any way impacted by some of the discussions in this episode, please look at the contacts on the following link: Mind - Useful Contacts Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Nov 2023 | Nature In Mind: Beating The Blues With Blue | 01:08:19 | |
On this episode of Wild About Wellbeing, we're talking about all things water. Dom and Rob discuss how our water environments, whether freshwater or marine, play a part in the conversation about eco-anxiety. We are then joined by Dr James Szymankiewicz, a GP whose passion for wellbeing and surfing sees him help communities reconnect with the natural world. Our second guest is Libby Smith, a member of Generation Sea - a youth steering group from The Wildlife Trusts made up of young people who are passionate about protecting and restoring the marine environment. Finally, we talk to Ella Garrud of Sussex Wildlife Trust and Sophia Pinheiro Vergara of the Marine Conservation Society, about their fantastic work in bringing people together with inclusion and hope in mind with the Wild Coast Sussex project. Correction (13:20): we mention 90 Martine Conservation Zone and 4 Highly Protected Marine Areas. Please note that the correct figures are 97 Marine Conservation Zones and 3 Highly Protected Marine Areas currently. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Nov 2023 | Nature In Mind: Bright Futures | 00:31:38 | |
This episode is a live recording of an event in Hope Week, from the Wildlife Trusts. Hope Week was a series of live events, and a chance to bring together young people to enjoy workshops, talks and entertainment. We took part in the first session of Hope Week, looking at the topic of Health and Wellbeing in Nature.
The session began with a fantastic live magic show from the Environmental Magician Megan Swann, using magic as a communications tool to try to help save the planet. After her show, Dom and I had a chance to speak with Megan and then open up a discussion with the attendees for our event. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Dec 2023 | Nature In Mind: Mindfulness In Nature (Bonus) | 00:06:49 | |
Whilst we're on our winter break, here's a small bonus episode that talks through a handful of exercises you could do to practice mindfulness in nature. Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Jan 2024 | Nature In Mind: Body Scan Exercise (Bonus) | 00:07:57 | |
Whilst we're on our winter break, here is a bonus episode that takes you through a body scan exercise. Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Feb 2024 | Nature In Mind: Community Matters | 01:13:47 | |
On this episode of Wild About Wellbeing, Dom and Rob take a look at how important community is to tackling eco-anxiety. They are joined by some fantastic special guests. Trewin Restorick talks about how community ties into his own work towards a greener future, before Nikki and Bella from The Wildlife Trusts talk about the Nextdoor Nature project and Climate Cafes respectively. Finally, Dom is joined by Professor Bernadka Dubicka. Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Mar 2024 | Nature In Mind: Is Eco-Anxiety Equal? | 01:34:21 | |
On this episode of the podcast, Dom and Rob take a look at the topic of equality, diversity and inclusion with eco-anxiety and combatting climate change. They are joined by Meera Inglis, Policy Officer at RSPB and vice chair of Wildlife & Countryside Link's EDI working group, Kamran Mallick and Dan White from Disability Rights UK, and biologist, activist, writer and freelance journalist Jasmine Isa Qureshi. Together, they all ask the question: is eco-anxiety equal? Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Mar 2024 | Urban Areas & Eco-Anxiety - Coming To You LIVE! | 00:00:36 | |
Our next episode of Wild About Wellbeing is going to be coming to you live from YouTube! We'll be talking about urban areas and eco-anxiety with a range of fantastic guests once again. This includes David Lindo, aka The Urban Birder, Dr Delia Garratt, Chief Executive of the Wildlife Trust for Birmingham and the Black Country, and more! The episode will be on YouTube on Tuesday 19th March, from 7PM to 8PM. You can sign up to the event on The Wildlife Trusts website: Wild About Wellbeing: Urban Areas and Eco-Anxiety, where you can also ask us questions in advance. Otherwise, join us on The Wildlife Trusts YouTube channel at the time of the event. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Mar 2024 | Nature In Mind: Urban Environments and Eco-Anxiety | 00:56:25 | |
A very special episode of the Wild About Wellbeing podcast! This is a recording of a live panel discussion about urban environments and eco-anxiety. Dom and Rob are joined by David Lindo, a broadcaster and educator also known as The Urban Birder, Dr Delia Garratt, Chief Executive of The Wildlife Trust for Birmingham and the Black Country, and Jazzie Peffly, from London Wildlife Trust's Youth Board. Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Apr 2024 | Nature In Mind: Hope | 00:54:31 | |
It's the last episode of season one. On this episode, Dom and Rob talk about hope and reflect on what's been explored over the course of our first season of Wild About Wellbeing. They are then joined by Tristan Phipps, ambassador to TUSK and The Born Free Foundation, former safari guide, and Made in Chelsea star about his passion for conservation and his hopes for the future of the environment. Finally, they are joined by Rowan Cannon from Wild Rumpus, who use art and play to deepen nature connectedness through a variety of exciting projects. Hosted on Acast. See acast.com/privacy for more information. | |||