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Explore every episode of Hypnotize Me

Dive into the complete episode list for Hypnotize Me. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
28 Aug 2020HM177 Mini - Why don't I feel better working from home00:04:25

Mini-episode! Are you confused about why you're not happier working from home when perhaps you dreamed about doing just that before the pandemic? Dr. Liz gives her quick thoughts.

20 Nov 2020HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz00:16:25

Just in time for the holidays, it’s a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! 

A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

Receive a FREE Mask (or two)!

For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com

To leave a Google Review:  https://g.page/Dr.LizBonet/review  (Then scroll down a little and you’ll see the “Write a Review” button

To leave an iTunes review:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet #hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

13 Nov 2017HM 59: Cancer Care and Hypnosis Part 1- Pain Control00:21:28

Welcome! Dr. Elizabeth Bonet discusses some of the research around cancer care and controlling pain with hypnosis. We'll Learn:

  • How hypnosis shows up on neurological scans
  • What area of the brain processes pain and how hypnosis affects it.
  • How hypnosis can be helpful to reduce the experience of pain and raise the quality of life during cancer treatment.
  • How to reduce anxiety in order to reduce pain.

See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode59

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

 

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

26 Dec 2016HM 06: Meditation to Feel Better about Yourself and Others00:20:31

Special Holiday Episode! If you’re struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with. The first 10 minutes of the show is Dr. Liz talking. Then a gong sounds and the compassionate kindness meditation starts.

The two podcasts mentioned are

http://www.soloparentlife.com

http://nicolecburgess.com/launchingyourdaughter/

The meditation app referenced is “Insight Timer.”

Music by Chris Collins, indiemusicbox.com

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

07 Jun 2019HM124 Access your Subconscious Power with Kimberly Friedmutter00:47:26

Dr. Liz interviews Kimberly Friedmutter, certified hypnotherapist, about the six principles to accessing your Subconscious Power and her new book, which premiered as #1 in the Self Help Happiness category on Amazon!

Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.

Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.” See more about her at: http://www.kimberlyfriedmutter.com/

See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See Show Notes at https://www.drlizhypnosis.com/episode124

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Twitter  @DrLizBonet#hypnotizemepodcast

YouTube  http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913

  2. Select "View in itunes"

  3. Choose "Open in itunes"

  4. Choose "Ratings and reviews"

  5. Click to rate the number of stars

  6. Click "Write a review"

  7. Hear my voice in your head saying, "Thank you so much!"

21 Sep 2018HM93 Podcast Anonymous Survey! Takes 1 Minute!00:03:15

Who are my listeners??? Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA!

https://www.surveymonkey.com/r/T8NWSK9

 

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

02 Nov 2018HM 95 Hypnosis Questions Answered featuring Stacey Manning00:44:25

Welcome! Dr. Elizabeth Bonet and her fiance discuss common questions people have about hypnosis.  What we’ll learn:

  • How does Hypnosis work.
  • Can hypnosis make you tell the truth?
  • Do you remember everything that happens under hypnosis?
  • What if a scary memory comes up under hypnosis
  • How couples enter into their own trances
  • Can hypnosis help low sexual desire
  • Some of the common requests for hypnosis that Dr. Liz gets in her practice

See Show Notes at http://www.drlizhypnosis.com/episode95

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

 

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

 

FB page http://bit.ly/2eZ9rjG

 

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

14 Jun 2019HM125 Free Hypnosis Find Something you Lost from "Subconscious Power" by Kimberly Friedmutter00:14:25

Have you ever lost something that was precious to you? Or how about something you really need, like a credit card! Dr. Liz talks about Kimberly Friedmutter's new book, "Subconscious Power" and gives a Hypnotic Hack, "Find something you lost."  Listen in and FIND THAT DANG THING!

Hypnosis is introduced by a gong and starts at RT 10:30.

See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh

Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See Show Notes at https://www.drlizhypnosis.com/episode125

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet  #hypnotizemepodcast

YouTube   http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 140,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913

  2. Select "View in itunes"

  3. Choose "Open in itunes"

  4. Choose "Ratings and reviews"

  5. Click to rate the number of stars

  6. Click "Write a review"

  7. Hear my voice in your head saying, "Thank you so much!"

12 Jan 2024HM284 Podcast Anonymous Survey 202400:06:01

Every couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey!

 

Here’s the link >>> https://www.surveymonkey.com/r/3L689PT

  • It takes 2 mins to complete (really).
  • It’s anonymous – click click click and submit – no email required
  •  And you can let me know what YOU want to hear on the upcoming seasons of the Hypnotize Me podcast!

Here’s the link >>> https://www.surveymonkey.com/r/3L689PT

 

About Dr. Liz

Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

25 Oct 2019HM140 Insights about Change after Hypnosis – Anniversary Special with Stacey Manning00:28:19

Dr. Liz is joined by her husband, Stacey Manning, in this anniversary special. They talk about

  • How Dr. Liz was different after hypnosis from Stacy’s perspective
  • What was it like for him to have hypnosis
  • Can you practice to go into hypnosis
  • Is hypnosis effective while you sleep
  • What marriage was like in the past year

Please take the 2019 Hypnotize Me Podcast Survey! It’s anonymous, less than 10 questions, and takes less than 1 minute to take!

https://www.surveymonkey.com/r/95X92FJ

--------------------

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 200,000 downloads and listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
21 Jul 2021HM208 Self-Talk for Insomnia What's Keeping you Up at Night00:24:58

Is worry and anxiety keeping you up at night? Dr. Liz, certified in Cognitive behavior therapy for insomnia (CBT-I) and Hypnosis for Insomnia, gives tips for changing your self-talk so that you can SLEEP! She reviews:

  • Common ways that Insomnia gets set off

  • How Anxiety plays a factor in Insomnia

  • Common sleep beliefs that people hold

  • Ways Insomniacs talk to themselves

  • What to say to yourself instead

  • How to find self-talk that is soothing instead of anxiety producing

  • What to do with anxiety that arises in the middle of the night or when you're trying to fall asleep

  • Small actions to take in the middle of the night

#hypnotizemepodcast #hypnosis #CBT #insomnia

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

03 Jun 2022HM241 Stop Self Sabotage with Christina Woods00:44:03

Christina had a successful 20 year career in higher education when she was hit with severe vertigo which affected all aspects of her life. She randomly found a hypnosis file on YouTube that helped heal her. She eventually trained and became a hypnotherapist.

We talk about:

  • Going against the grain of what society wants you to do and following your passion
  • How money is just energy and can come into alignment and transform when you work on the deeper self
  • Rapid Transformational Hypnosis (1-3 sessions)
  • Why we Self-Sabotage and How we end it
  • Why the Subconscious mind doesn’t always feel like a partnership

 

About Christina Woods

You can find her at:  https://www.wisewoods.com

After 30 years of working in the corporate world, Christina decided to follow her passion and become an RTT Therapist® and Coach while being trained under the founder of RTT®, Marisa Peer. Her previous experience in leadership, training and leading successful teams only complimented her new career direction. Having experienced personal challenges in life herself, she go above and beyond to ensure her clients are supported, free from limitations, and live the life they love and deserve.

https://linktr.ee/drlizbonet
YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

16 Apr 2021HM201 An Update from Dr. Liz00:21:18

Dr. Liz is back! She gives an update about what's been going on during her break and talks about:

  • Her daughter being diagnosed as Autism Level 1 / Aspergers

  • Guilt vs Shame

  • Helping people who don't want help

  • Narcissistic Parents

  • How friendships deepen

  • Why she's going to keep doing the podcast

*Please note that Dr. Liz's daughter gave permission for her to talk about her being autistic on the podcast.

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Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at:  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw  

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

04 Apr 2025HM315 Manage your Anxiety by Managing your Chimp00:28:31

Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce empowering beliefs, and reduce anxiety over time.

“Helpful Autopilots” phrases are given throughout this episode.

“A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M

See more about Dr. Peters at https://chimpmanagement.com

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

09 Aug 2019HM131: Replay – Free Hypnosis to Increase Self-esteem and Attract Good People00:35:34

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis!

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

See Episode about How to Stop Attracting Bad Relationships at http://www.drlizhypnosis.com/episode78

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Search episodes at the Podcast Page http://bit.ly/HM-podcast

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Twitter @DrLizBonet#hypnotizemepodcast | YouTube |  FB |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
23 Dec 2022HM257 Food is a Comfort & It’s OK00:16:30

Have you been told food should not be a comfort and then feel guilty about eating for comfort? If so, this is the episode for you. Dr. Liz talks about why it’s ok that food is a comfort, the Nordic concept of Hygee, and what to do with your feelings.

She talks about the difference between numbing and choice and an easy method to get away from stressful situations or feelings.

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

22 Oct 2021HM222 Thank you for Half a Million Downloads!00:05:34

Hypnotize Me hit half a million downloads! That’s fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going.

 

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

16 Feb 2018HM 70: Emotional Collapses and Parkland00:22:53

Welcome! Dr. Elizabeth Bonet gives thoughts about the school shooting in Parkland, FL which is near to her own home and practice in South Florida. She then talks about emotional collapses, how to handle them, and gives a tip on how to prevent depression.

See Show Notes at http://www.drlizhypnosis.com/episode70

Listen to the Addicted Mind podcast at http://www.theaddictedmind.com

Books mentioned on the podcast this week:

"Untangled: Guiding Teenage Girls through the Seven Transitions into Adulthood" by Lisa Damour; See on Amazon: http://amzn.to/2Ey0Gda

"The Child Whisperer: The Ultimate Guide to raising Happy, Successful, and Cooperative Children" by Carol Tuttle; See on Amazon: http://amzn.to/2HfmHex

"Will I ever be Good Enough: Healing the Daughter of Narcissistic Mothers" by Karyl McBride; See on Amazon:  http://amzn.to/2HoIPTM

"The 52 Lists Project" by Morea Seal; See on Amazon: http://amzn.to/2EuJGEC

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

03 Jul 2017HM 38: Two Hours to Change: Rapid Trauma Resolution w/ Dr. Bruce Stafford00:30:08

Welcome! Dr. John Connelly developed a revolutionary approach to help people quickly let go of traumatic memories. Dr. Bruce Stafford, LCSW, discusses the what and the why of the technique and how he uses it in his hypnotherapy practice to resolve trauma in a few hours. We'll Learn:

 

  • What Rapid Resolution Therapy is
  • Techniques used during a session
  • Why it works so quickly
  • What messages do we give the brain to help it change
  • Why it works even without the person talking about the traumatic memory
  • Stafford's research on resolving sexual trauma and changing lives in 2-3 hours

 

See more about Dr. Stafford at https://brucestaffordcounseling.com or at 407-648-9118.

Learn about Dr. Connelly and his technique at http://www.rapidresolutiontherapy.com

 

See Show Notes at http://www.drlizhypnosis.com/episode38

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

 

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube:  DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

 

Dr. Liz's book: http://amzn.to/2gE08FJ

25 Sep 2020HM181 Best of - Taking Control of Intense Emotions - Part 200:21:58

Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions and how to move out of Emotion Mind and into Wise Mind. Listen in to make better decisions that lead to more effectiveness in your life!

If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
07 Jul 2023HM273 Free Hypnosis Letting Go of Anxious Thoughts No Music00:19:35

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts.

This version does NOT have background music included.

If you prefer background music, please see Episode 272.

More free hypnosis files at http://bit.ly/drlizhypnosis

 About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

19 Dec 2016HM 05: Our Different Selves Part 2 - Dissociative States00:19:31

Part 2 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc..  When does this go into Dissociation and Dissociative States? Dr. Liz talks about flow states that writers, runners, and musicians report as well as when a state becomes dysfunctional as in addiction. Dissociative Identity Disorder is also more defined and discussed in terms of hypnosis for treatment of it. And practical things you can do at home if you find you're feeling unreal.

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

18 Mar 2022HM236 FREE Meditation for Releasing Burdens No Music00:09:01
Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This is the version with NO music. If you prefer background music, please see HM235 (https://www.drlizhypnosis.com/episode235).

Pamela Seelig was interviewed on the episode before this one in HM234. (https://www.drlizhypnosis.com/episode234)

Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results.  Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ.  In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community.  After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”

You can find Pamela at https://pamelaseelig.com

Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice

https://linktr.ee/drlizbonet
YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

05 Apr 2019HM116: Curing a Stomach Ulcer and Past Life Regression with Omar Pisan00:38:45

Welcome! Dr. Elizabeth Bonet interviews Omar Pisan about his experience healing his stomach ulcer with hypnosis, working with cancer patients, and Past Life Regression.

Find Omar at http://www.betterlifeconsulting.com/

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See Show Notes at https://www.drlizhypnosis.com/episode116

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet  #hypnotizemepodcast

YouTube  http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖

With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

29 Nov 2019HM144 FREE Hypnosis – Create Change in your Life with Self-Hypnosis00:14:43

Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min.

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

*** These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. ***

--------------------

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
03 Aug 2017HM 43: Free Hypnosis Files00:03:14

Welcome! In this Mini-episode, Dr. Liz lets you know how to get your free hypnosis files as well as bonus content. She also lets you know that she's taking August 2017 off from podcasting to do some planning but will be back strong in September!

Show notes at http://www.drlizhypnosis.com/episode43

Get the Free Hypnosis Files:

---------

See more about Dr. Liz at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

 

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube:  http://bit.ly/DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

Dr. Liz's book: http://amzn.to/2gE08FJ

 

17 Jan 2020HM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s Story00:37:41

Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health.

Books mentioned:

The Paleo Thyroid Solution by Elle Russ:  https://amzn.to/35dWbgi

The Complete Guide to Fasting by Dr. Jason Fung: https://amzn.to/2QgaLzM

Never Binge Again by Dr. Glenn Livingston (free ebook):  https://www.neverbingeagain.com

Recovering with T3 by Paul Robinson: https://amzn.to/2u1cNuG

The Obesity Code by Dr. Jason Fung: https://amzn.to/2u1cQqm

The Big Fat Surprise by Nina Teicholz:  https://amzn.to/2QXTXxv

 

Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz used to help change her eating) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

--------------------

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
12 Jun 2020HM168 Affair Recovery and Helping Couples 00:39:42

Do you suspect your partner of cheating or have you ever been cheated on? If so, join Dr. Liz, Duane Osterlind, and Marnie Breecker for a discussion about how to recovery from affairs (and a little about sex addiction). We talk about:             

  • Why affairs traumatize a partner.
  • How the cheated on partner is traumatized.
  • The impact of betrayal on the brain.
  • How to start recovering from the affair.
  • Why individual therapy is so important after a discovery.
  • Should you track a partner who has cheated?
  • Should your partner open their phone if they haven’t cheated?

See more about the Helping Couples Heal Podcast and Workshops at https://helpingcouplesheal.com

Marnie Breecker is a Licensed Marriage and Family Therapist (MFT), Certified Sex Addiction Therapist (CSAT) and Certified Clinical Partners Specialist (CCPS). She was one of the founders of the Association of Partners of Sex Addicts Trauma Specialists (APSATS) and served on the board of APSATS from its inception in 2012 until June of 2014.Find Marni at https://www.LACRH.com

Duane Osterlind is the co-founder of NOVUS Mindful Life Institute - https://novusmindfullife.comDuane’s clinical focus is on treating individuals and couples struggling with process addictions using mindfulness and task-centered approach. He facilitates the Men’s Sexual Addiction Process Group and a DBT group for individuals struggling with anxiety and depression. He’s also the host of The Addicted Mind Podcast -https://theaddictedmind.com

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"

 

02 Mar 2018HM72 Surgery without Anesthesia with Dr. Holly Forester-Miller00:15:23

Welcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years.  She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional Counselor, and a medical hypnosis specialist. Dr. Forester-Miller has been a consultant for over twenty years to organizations throughout the United States and internationally. She has conducted workshops and presentations all over the world.

Dr. Forester-Miller can be found at:  https://www.facebook.com/MedicalHypnosisConsultants/

See Show Notes and the video of Dr. Forester-Miller having surgery at http://www.drlizhypnosis.com/episode72

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

20 Nov 2017HM 60: Cancer Care and Hypnosis Part 2 Breast Cancer00:15:14

Welcome! Dr. Elizabeth Bonet discusses a research study about teaching women with breast cancer to do self-hypnosis to increase their quality of life in 4 different areas – emotional, function, physical, and social/family well-being.

See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode60

See HM59:  Cancer Care and Hypnosis Part 1 Pain Control at:  http://www.drlizhypnosis.com/episode59

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

 

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

 

18 Nov 2022HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay00:15:19

Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music.

If you would like the version without music, it’s HM255, https://www.drlizhypnosis.com/episode255

Use coupon code PODCAST for 20% off for the more in-depth “Healthy and Mindful Eating” as well as “Love to Exercise.” http://bit.ly/HypnosisMP3Downloads

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

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A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

22 May 2020HM165 Best Of - Freedom from Migraines and Headaches 00:15:36

Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help you come out of your cave and be among the living! What you'll learn:

  • Success rate of Hypnosis for migraines
  • Research studies supporting Hypnosis
  • Does this work for kids and teens
  • How long treatment takes (How many sessions?)
  • What you can do at home to help with migraines and headaches

To see more about Dr. Liz’s Program for Migraines, visit https://drlizhypnosis.com/hypnosis/freedom-from-migraines-headaches

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
28 May 2021HM204 Hypnosis for Hot Flashes - Does it Work?00:12:46

Are hot flashes taking over your life? Eek! Dr. Liz reviews two studies about hypnosis for hot flashes and lets you know if it's effective and if so, how effective!

Study 1:  Clinical hypnosis in the treatment of postmenopausal hot flashes: a randomized controlled trial by Gary Elkins, William Fisher, Aimee K Johnson, Janet S Carpenter, Timothy Z Keith

2013 Mar;20(3):291-8.

doi: 10.1097/gme.0b013e31826ce3ed.
https://journals.lww.com/menopausejournal/Abstract/2013/03000/Clinical_hypnosis_in_the_treatment_of.11.aspx

Study 2:  Randomized Trial of a Hypnosis Intervention for Treatment of Hot Flashes Among Breast Cancer Survivors by Gary Elkins, Joel Marcus, Vered Stearns, Michelle Perfect, M. Hasan Rajab, Christopher Ruud, Lynne Palamar, Timothy Keith
https://ascopubs.org/doi/full/10.1200/JCO.2008.16.6389?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

04 May 2017HM 26: The Gift Giving Guide . . . to You! Freebie!00:06:34

Welcome! Have a Happier Mother’s Day (or Birthday or Anniversary) Forever After! Dr. Liz gives away her FREE Gift Giving Guide to You, an aide for partners everywhere! Do you want a gift you like for Mother's Day? If so, you'll Learn:

  • What’s in the guide
  • How it came about
  • How to present the guide to your partner
  • What to do if your partner STILL doesn't give you anything (What??!!!)


Download the Gift Giving Guide
at http://bit.ly/GiftGivingGuide

For moms:
1. Fill it out and give it to your loved one(s)
2. Prepare to feel pampered.

For givers:
1. Give it to your favorite mom(s)
2. Ask her (or them) to fill it out and give it back
3. Follow the suggestions on the guide
4. Watch the nominations for Son, Daughter, Husband, Wife, Boyfriend or Girlfriend of the Year come rolling in!

Get the Gift Giving Guide at http://bit.ly/GiftGivingGuide

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

15 May 2017HM 29: The Missing Link - Infertility to Fertility w/ Lynsi Eastburn00:45:06

Welcome! Do you feel like "there's a baby in you" but have been struggling with IVF and Fertility/Infertility? Dr. Liz interviews Lynsi Eastburn, MA, certified hypnotherapist and author of "It's Conceivable" and "The 3 Keys to Conception: Pregnancy against all Odds." Having struggled with secondary infertility myself before having my second child, this episode affected me deeply. It's clear how much Lynsi cares about helping women balance their bodies, hearts, and minds to welcome a baby into their life.

You'll learn:

  • About Hypnosis for Fertility & the HypnoFertility method
  • Common factors that can affect Fertility and Infertility
  • How fertility gets competitive and what to do about it
  • How to create the space to welcome a baby into your body
  • How Hypnosis helps resolve spiritual conflicts in terms of having a baby and IVF
  • Why moms are having babies later in life and having to go through the struggle of IVF
  • How Lynsi developed her method and the trainings she runs for hypnotherapists

 

Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and her books at http://www.hypnofertility.com or http://www.hypnodenver.com or call 303-424-2331.

See more show notes at http://bit.ly/HM-podcast or http://www.drlizhypnosis.com/episode29

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

 

 

 

 

22 Jun 2018HM 83: Stop Addiction and Block Pain with Hypnosis00:37:36

Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section.

We'll learn:

- How Autumn uses hypnosis to stop addictive cravings.

- Autumn's opinion about 12-step effectiveness.

- Techniques she uses in a group setting to stop addiction.

- Whether hypnosis be used as a "primary" first course treatment for addiction.

- Whether hypnosis can be used to decrease use of a substance.

- Pain blocking techniques useful during recovery or for any other time (including tattoos)!

Autumn Hahn can be found at http://www.clearmindgroup.com

See Show Notes and the episodes about the Rapid Resolution Therapy at http://www.drlizhypnosis.com/episode83

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

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Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

16 Jan 2017HM 09: Journey to a Non-Smoker - An Interview with Stacey Horn00:17:40

Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker.

Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website:  http://www.staceyhorn.com 

She has a podcast coming out in late January 2017 called "Deeper Connections."

Dr. Elizabeth Bonet offers hypnosis to stop smoking in her practice in Broward / Fort Lauderdale, Florida. Schedule an appointment or see more about her and get Free hypnosis files at http://bit.ly/Broward-StopSmoking

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes and Stacey's tips to becoming a Non-Smoker at http://bit.ly/HM-podcast

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Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

11 Jan 2021HM193 Why the Dreambook Planner00:12:21

If you're looking for a new, fantastic planner, Dr. Liz talks about why the Dreambook Planner is her favorite planner!

Setting goals creates a sense of happiness and hope! They sell dated and un-dated versions so you can start anytime of the year. Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw  

 

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

27 Aug 2021HM213 High Performance Hypnosis with Elliot Roe00:25:58

Why do some people get to a very high level and others don't? Elliot Roe talks to us about the commonalities and differences in getting to a higher level of performance. His clientele includes Professional athletes, Olympians, UFC Champions, E-Sports competitors, Hollywood actors, high-stakes poker players, Wall Street traders, entrepreneurs, founders, and executives. If you're a poker player, this is the episode for you as Elliot gives tips to getting to the next level in your poker game!

The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast! https://www.questionpro.com/t/ATdjeZoB2o

Elliot Roe is a world-renowned Mindset and Performance Coach who helps those in highly demanding industries unlock their full potential, perform on-demand, and live a limitless life. Elliot is the host of The Primed Mind Podcast, and is the voice of the Primed Mind performance coaching app. You can find him at https://www.elliotroe.com or https://www.primedmind.com

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet #hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

17 May 2024HM293 How to Fall Back Asleep00:26:26

Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place!

As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturnal awakenings and dispels common myths that may be keeping you up at night.

About Dr. Liz

Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz

 

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

25 May 2018HM 80: 3 Keys to Successful Hypnosis00:11:18

Welcome! What needs to be present for Hypnosis to succeed? Learn the 3 Keys and how to make sure you're prepared before spending time and money on hypnosis.

See Show Notes at http://www.drlizhypnosis.com/episode80

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

 

28 Feb 2020HM155 Depression and Hypnosis00:16:50

Not depression!!! The World Health Organization estimates that more than 300 million people worldwide suffer from depression. It's also the world's leading cause of disability.

Dr. Liz shares how hypnosis can help alleviate and prevent depression. Having lived with re-current depression herself, Dr. Liz used hypnosis when another episode was threatening to hit a couple of years ago. She shares her story, gives a good tip to reduce anxiety and depression, shares a research study about hypnosis and depression, and talks about what hypnotherapists are doing when they’re working with someone who is depressed.  

Study cited:  Leonard S. Milling, Keara E. Valentine, Hannah S. McCarley & Lindsey M. LoStimolo (2018) A Meta-Analysis of Hypnotic Interventions for Depression Symptoms: High Hopes for Hypnosis?, American Journal of Clinical Hypnosis, 61:3, 227-243, DOI: 10.1080/00029157.2018.1489777 https://doi.org/10.1080/00029157.2018.1489777

To find out if Dr. Liz is running any online groups, visit her website!

Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:  https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB |  LinkedIn

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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
30 Aug 2024HM300 It’s Episode 300! How to Volunteer so it’s Fun and without Adopting a Million Cats00:20:55

Join me in celebrating a major milestone as we reach our 300th episode! Since launching in November 2016, the ideas keep flowing!

Today, we focus on the benefits of volunteering. I'll share personal stories, including how volunteering helped my youngest daughter overcome depression during COVID, boosting her self-confidence and sense of purpose. You'll discover how volunteering can improve mental and physical health, social well-being, and even offer career exploration opportunities.

We’ll explore the value of aligning your volunteer work with your interests and personality, and the unique rewards and challenges of different environments. Plus, get practical tips on enjoying your time at a cat shelter without turning your home into a feline sanctuary. Tune in and find out how you can experience the joy of volunteering while maintaining balance and purpose in your life!

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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

---------

About Dr. Liz

Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. 

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in!

31 Jul 2017HM 42: Hypnosis for Olympic Athletes & Fear of Flying w/ Drake Eastburn00:39:21

Welcome! Drake Eastburn, who was an official hypnotherapist to the United States Olympic Cycling team, is featured to discuss several aspects of hypnosis including how he uses hypnosis with Olympic level athletes as well as how he works with people who have a Fear of Flying. Drake is a Board Certified Hypnotherapist and a Certified Instructor through the National Guild of Hypnotists (NGH). He's written six books and has three on the way.

We'll Learn:

  • What Hypnosis Is and what it Isn't

  • What type of hypnosis helps olympic level cyclists and athletes

  • What point do you go back to before an injury or incident to prevent a future one

  • What's the base of Fear of Flying

  • The best time to have hypnosis for a Fear of Flying

  • About Drake's upcoming books

 

Fear of Flying starts at about min 20:50 and picks up again at min 27:20

"What is Hypnosis, Really?" by Drake Eastburn

See more about Drake Eastburn at his website: http://www.hypnodenver.com

Lynsi Eastburn's episode, "From Intertility to Fertility" can be listened to here: http://www.drlizhypnosis.com/episode29

 

See Show Notes at http://www.drlizhypnosis.com/episode42

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page: http://bit.ly/HM-podcast

Twitter: @DrLizBonet #hypnotizemepodcast

Instagram: @DrLizBonet

YouTube: http://bit.ly/DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

Dr. Liz's book: http://amzn.to/2gE08FJ

 

05 Feb 2021HM196 FREE Meditation for when your Eyes need to be Open - The Warrior's Meditation00:17:06

There are times when you may get anxious but you can't just close your eyes and drift away. You need to pay attention while also staying centered. Perhaps you're driving. Perhaps you're at the doctor's office or perhaps you need to be present for a friend or loved one. This FREE mediation is for those times and is from the book "The Warrior's Meditation" by Richard L. Haight.

A gong sounds and the meditation starts at RT: 4:04

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. 

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Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at:  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw  

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.



19 Apr 2019HM118: "The Finders" by Dr. Jeffery A. Martin00:20:06

Welcome! Who are "The Finders" and how do their lives change once they find a sense of Fundamental Wellbeing? And how does their parenting change? Dr. Elizabeth Bonet reviews "The Finders" book by Neuroscientist Dr. Jeffery Martin.

This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  https://medium.com/iheartastrology/  Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.

Dr. Martin's programs: http://www.explorerscourse.com;http://www.finderscourse.com; and http://www.nonsymbolic.org

The Finders bookon Amazon.

Podcast exchange: Woman Worriers

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

 

See Show Notes at https://www.drlizhypnosis.com/episode118

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

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🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖

With over 125,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913

  2. Select "View in itunes"

  3. Choose "Open in itunes"

  4. Choose "Ratings and reviews"

  5. Click to rate the number of stars

  6. Click "Write a review"

  7. Hear my voice in your head saying, "Thank you so much!"

13 Aug 2021HM211 Healing the Mother Wound with Kerri Hummingbird00:41:13

My mom . . . Your mom . . . My mom's mom . . . Myself as a mother . . . Dr. Liz interviews Kerri Hummingbird about her new book, "Love is Fierce: Healing the Mother Wound." We talk about how to recognize the critical mother voice, where does it come from and ancestral patterns, and ways to dismantle and transform the ancestral model. Kerri explains "Gene Keys" and how it helps her understand how to be a better mother to her kids and herself.

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of The Second Wave: Transcending the Human Drama” (on the charts for over 103 weeks!) and the award-winning best-selling book Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Find out more about Kerri Hummingbird and her books athttps://www.kerrihummingbird.comor get access to the Mother Wound interviews athttps://www.motherwoundbook.com/

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

15 Apr 2022HM238 3 Keys to Self-Hypnosis with Dr. Liz00:12:36

Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it.

Dr. Liz’s weight loss story:  https://www.drlizhypnosis.com/episode149

https://linktr.ee/drlizbonet
YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

19 Jun 2020HM169 Hypnosis Success Stories with Wendi Friesen00:34:24

Join us for an entertaining conversation full of wild stories with Hypnotist Wendi Friesen. Listen to find out:

  • How Wendi got started in hypnosis
  • What happened when someone emailed her for hypnosis to convince women to have sex with him
  • How to increase or decrease your breast size with hypnosis (not kidding) What happened when Wendi went on the Queen Latifah talk show
  • And how she and Dr. Liz come up with what they say during hypnosis.

See more about Wendi Friesen and her hypnosis downloads and courses at the best domain name ever – https://www.wendi.comGet 30% off any courses or downloads with the coupon code LIZ.

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
14 Dec 2018HM102 5 Tips for Family Gatherings00:16:18

Are you dreading your family holiday gathering? Or maybe just a particular person who will be there? On this week's episode of the Hypnotize Me podcast Dr. Liz gives 5 Tips for Family Gatherings! Listen in to find out how to stay sane!

See Show Notes at http://www.drlizhypnosis.com/episode102

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

22 Mar 2019HM114 Free Meditation to Decrease Pain - The Map of Pain00:10:51

Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal. 

Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body

Text the word "Hypnotize" to 444999 to join the newsletter and get a Free hypnosis file!

Help yourself with easy Hypnosis Downloads by Dr. Liz!

http://bit.ly/HypnosisMP3Downloads

 

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

08 May 2020HM163 Decrease Anxiety during the Pandemic with Elizabeth Cush 00:25:12

Dr. Liz talks with anxiety specialist and host of the Woman Worriers podcast Elizabeth Cush, LCPC, about decreasing anxiety during the pandemic. They discuss strategies such as:                

  • Getting outside
  • Art
  • Breathing
  • Guided Meditation
  • Different ways to Journal during this time
  • Changing physical states in various ways

See more about Elizabeth Cush, LCPC, at https://www.progressioncounseling.com   Or find her on Insight Timer at https://insighttimer.com/ecush

Find Dr. Liz on Insight Timer at http://insig.ht/drliz

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

Dr. Jonthan Grayson is a worldwide expert on OCD and has excellent books including, “Don’t Panic.”

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
17 Jul 2020HM172 Persistent Pain Reduction with Hypnotic Techniques00:13:53

Are you in physical pain either chronic or persistent? Dr. Liz reviews research that gives several techniques to help decrease and manage persistent or chronic pain. These are easy techniques for anyone to learn during the episode and implement immediately.

The study: Philip R. Appel (2020) A Philosophical Approach to the Rehabilitation of the Patient with Persistent Pain, American Journal of Clinical Hypnosis, 62:4, 330-343, DOI: 10.1080/00029157.2019.1709152

Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
11 Jun 2021HM205 What's on the Other Side of Life with Bud Megargee00:55:48

Dr. Liz interviews Bud Megargee about his new book, "Soul Afterlife: Beyond the Near Death Experience." Bud started out as a skeptic who found himself in unexpected conversations with a spiritual advisor from beyond this physical life. We have quite the interesting conversation about:

  • How he found himself in conversations with a spiritual advisor

  • Why he decided to write the books

  • Who are your primary spiritual guides

  • What is the purpose of life as communicated through Bud's guide (and what does it have to do with weight loss?)

  • What is the tunnel during a Near Death Experience #NDE

  • The University of our lives

  • Walking the ridges of our afterlife

  • The different levels of psychics and mediums

Bud Megargee is a former senior behavioral healthcare executive, a Washington, DC healthcare lobbyist, and an independently published, award-winning author. See more about Bud Megargee and find his books at https://budmegargee.com

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

13 Feb 2017HM 13: A 4 hour Birth - HypnoBirthing Interview w/ Stacey Horn00:31:24

A 4 hour non-medicated, painless (yes, painless!) birth even with an induction???  She must be lying! Stacey Horn, certified hypnotist and coach in Colorado, became pregnant at the age of 42. She shares her experience with HypnoBirthing and how it helped her reduce anxiety during her pregnancy and led to a 4 hour painless birth.  Dr. Liz interviews her about how she became trained in HypnoBirthing and how she uses it in her practice to help other women feel more deeply connected to their babies and their partners during birth.

She also talks quite a bit about Hypnosis for Fertility. The book she recommends is "It's Conceivable" by Lynsi Eastburn. http://amzn.to/2l28tD8

Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing.

To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com

Stacey Horn can be found at http://www.staceyhorn.com

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If you’re a prenatal yoga teacher and want to have more prenatal yoga students, visit http://bit.ly/prenatal-yoga-MFYM

If you’re interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga 

See more show notes at http://bit.ly/HM-podcast

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See more about Dr. Liz and get a Free hypnosis for a better pregnancy at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ 

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

 

17 Apr 2017HM 22: Don't Forget about Mommy w/ Mary Lou DiNicolas00:25:58

Welcome! Prepare to laugh as massage therapist and doula Mary Lou DiNicolas joins Dr. Liz to talk about how to prepare for birth and what to do post-partum. What you'll learn:

  • What method Mary Lou likes the best for birth.
  • How to prepare for birth.
  • An enema for birth? Really? Why?
  • What a bed buddy will do for you during pregnancy and post-partum
  • How to find a mama community during pregnancy.
  • What to do post-partum for an easier recovery.

 

*This episode does include cursing in case you have Littles in the car.

See the Bed Buddy as well as some of the other helpful aides the Mary Lou talks about!

Find Mary Lou DiNicolas at http://www.massageamom.com

Check out Yogafairy Prenatal Yoga classes if you're local to Broward county.

 

See more show notes at http://www.drlizhypnosis.com/episode22

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

 

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

03 Jul 2020HM170 Finding your Purpose with Ida Hardy Sivakami 00:29:30

Are you living your purpose? Do you even know what it is? If you're still searching, listen in to Dr. Liz and Ida Hardy Sivakami discuss ways to find your dharma / soul purpose! Find out:

  • What Dharma means
  • The two parts of the soul
  • Different ways to find your dharma / soul purpose

See more about Ida Hardy Sivakami and courses at https://www.idasnaturalhealth.com

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
10 Sep 2021HM216 Essential Oils for Better Health with Dr. Eric Zielinski00:52:16

Published author and healer Dr. Eric Zielinski shares how he came from a life of anxiety, depression, social phobia, and suicidal thinking and transformed into who he is today. He gives great tips for essential oils to help yourself feel better and address specific conditions. He talks about different uses of Bergamot, Coriander, Magnolia, and many other scents!

The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast!https://www.questionpro.com/t/ATdjeZoB2o

Other topics we discuss:

  • Dr. Z's history of stuttering, addiction, and chronic pain

  • How Dr. Z's wife introduced him to Essential Oils

  • How the olfactory system is unique

  • Why aroma therapy works and what areas of the brain it affects

  • How to find a good source of Essential Oils / What to look for

  • How to use Essential Oils

  • About Dr. Eric and his wife, Mama Z's, new book

Dr. Eric Zielinski s a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world.Dr. Z and Mama Z's new book is The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditionsby Dr. Eric Zielinski and Sabrina Ann Zielinski. You can find it on any bookseller website or store. Find more about him and his free e-book on his website: https://www.eoapothecary.com

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBone t#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

19 Jan 2018HM 66: Healthy Eating and Love to Exercise Download Sale!00:09:48

Welcome! Dr. Liz lets you know about two hypnosis files she has on sale and gives a podcast promo code to use at any time. If you loved exercising, wouldn't it be easier to do? She talks about the Love to Exercise download as well as how the hypnosis for Healthy Eating helps you achieve your goals.

Get the Hypnosis downloads on Sale at http://www.drlizhypnosis.com/downloads

Offered at a significant discount with the podcast promo code, it's easy peasy to get them! Just go to the website, check out online and get immediate access to the files! 

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Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast or share an episode with a friend!

14 Sep 2017HM 50: Quicker Healing for Cesarean Birth00:05:05

Welcome! In this Mini-episode, Dr. Liz talks about the download she offers to help women have a better cesarean birth.  You’ll learn why Dr. Liz offers this as a download and the benefits of using hypnosis to prepare for a cesarean birth including:

  • Less complications during surgery
  • Faster mobility after surgery
  • Less pain after surgery
  • Less postpartum Anxiety
  • Less postpartum Depression
  • Better bonding with your baby

 

Learn More or Download the Hypnosis for a Cesarean Birth:  http://bit.ly/CesareanBirthHypnosis

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

 

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube:  http://bit.ly/DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

Dr. Liz's book: http://amzn.to/2gE08FJ

09 Jul 2021HM207 Change your Eating Stop Binging Stop Overeating with Changing your Self-Talk00:19:23

Are you an overeater or binger? Dr. Liz talks about what we say to ourselves that can either stop overeating or a binge or cause it. We talk about:

  • How to change that voice into a positive one that supports your eating goals whether that's just to eat better or lose weight or stop binging and/or overeating.

  • How to choose phrases that are going to be the most effective.

  • Sample phrases to help you get started from the book, "Words to Eat By" by Karen Koenig.

  • Choice points before, during, and after eating and phrases to go with them.

Listen to the episode that's all about self-talk: HM206 Self-Hypnosis Hack to Change Negative Self-Talk

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

15 Jun 2018HM82: FREE Hypnosis for Jealousy00:23:09

Jealous anyone? Romantic jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Elizabeth Bonet as she first reviews a study about self-esteem and love styles and then offers a FREE hypnosis to Decrease Jealousy and Increase self-esteem.

Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help in Episode HM81 >>>>> http://www.drlizhypnosis.com/episode81

See Show Notes and links to the study at http://www.drlizhypnosis.com/episode82

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See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

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Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

04 Feb 2019HM108 Eek! Download Sale Snafu Apology00:03:02

Apologies, apologies for the download sale snafu! Everything is fixed and the sale has been extended until Friday, February 8th, 2019. All Hypnosis downloads are STILL 50% off  . . . No coupon necessary!

Hypnosis Download Sale is at http://bit.ly/HypnosisMP3Downloads

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See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

04 Dec 2017HM 62: Free Hypnosis Creating a Healing Place Cancer Care Part 3 00:23:02

Welcome! Creating a Healing Place through hypnosis can benefit anyone going through surgeries or pain but in particular cancer patients. Tune in to hear Dr. Elizabeth Bonet talk about 5 benefits of hypnosis for cancer care and then listen to the free hypnosis "Creating a Healing Place."

RT 9:00 - A gong sounds and the free hypnosis begins.  Please make sure you're in a safe and comfortable place, that you're not driving or operating heavy machinery, when listening to the hypnosis.

See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode62

See HM60:  Cancer Care and Hypnosis Part 2 Breast Cancer at  http://www.drlizhypnosis.com/episode60

See HM59:  Cancer Care and Hypnosis Part 1 Pain Control at  http://www.drlizhypnosis.com/episode59

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram  @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me. 

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***

 

 

04 Oct 2019HM137 Relieve your Money Anxiety with Joan Sotkin00:46:31

“Whatever I’m going through today is what I need to become who I’m becoming.” – Joan Sotkin

Learn how to change your money habits and relieve your money anxiety with Joan Sotkin! Throughout her life, Joan has been a millionaire and has also given away everything she owned. Her goal was to not worry about money no matter what her bank account said. She gives us strategies to relieve money anxiety and feel more secure in life.

Find Joan Sotkin at https://www.prosperityplace.com

Schedule a free consultation with Dr. Liz at http://bit.ly/drlizhypnosis

See Show Notes at https://www.drlizhypnosis.com/episode136

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Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at Hour Glass Healing Arts.

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Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"

 

06 Aug 2021HM210 Three Easy Ways to Ground yourself00:03:53

Feeling floaty? Don't know what to do after you listen to a guided meditation or hypnosis download? Dr. Liz gives 3 easy ways to ground yourself in this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

05 Jun 2017HM 34: Busting Limiting Beliefs in Kids w/ Jackie Flynn00:36:58

Welcome! Dr. Liz interviews child and teen expert, Jackie Flynn, LMHC, RPT, host of the very popular podcasts "Parenting in the Rain" and "Play Therapy Community," all about hypnosis for kids and teens. We'll learn:

  • How hypnosis for kids and teens varies from hypnosis for adults
  • Her goal for every child and teen (which may surprise you)
  • Why children have meltdowns!
  • How she helps to synchronize the right and left hemispheres of the brain and help them connect at an optimal rate.
  • Jackie's top parenting book recommendations
  • What you can do at home to help your child work through something

Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!

Jackie's podcast and mastermind group can be found at: http://playtherapycommunity.com

Jackie's professional website:  http://counselinginbrevard.com

Dr. Siegel's "Drama-Free Discipline" and "The Whole Brain Child."

 

See Resources and  Show Notes at http://www.drlizhypnosis.com/episode34

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

 

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube:  DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

 

Dr. Liz's book: http://amzn.to/2gE08FJ

16 Aug 2019Hm132 Replay - FREE Hypnosis for Mindful Eating00:27:10

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better! 

Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of:

  • Overeating
  • Restrictive Eating
  • Eat/Repent/Repeat

A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40.

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See Show Notes at http://www.drlizhypnosis.com/downloads

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Search episodes at the Podcast Page http://bit.ly/HM-podcast

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Twitter @DrLizBonet#hypnotizemepodcast | YouTube |  FB |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
20 Nov 2020HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz00:16:42

Just in time for the holidays, it’s a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! 

A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

Receive a FREE Mask (or two)!

For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your addressdrliz@drlizhypnosis.com

To leave a Google Review:  https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button

To leave an iTunes review:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913

 

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

11 Sep 2020HM179 Free Meditation for the Future with Ora Nadrich00:13:34

If you find yourself anxious about the future or trying to live there instead of the present, try out this beautiful FREE meditation for the future by Ora Nadrich from her new book, “Live True:  A Mindfulness Guide to Authenticity.”

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.

If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

 

 

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"

 

27 Oct 2023HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn00:43:57

Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He’s returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams.

You'll take away valuable insights on how to employ self-hypnosis for improved sleep quality, control recurring dreams, and tap into the power of your subconscious to convey significant messages.

Drake’s first interview on the podcast is HM42:  Olympic athletes and fear of flying. You can hear it here >>>https://www.drlizhypnosis.com/episode42

About Drake Eastburn

Drake’s website https://www.hypnodenver.com/

Drake Eastburn is a Board Certified Hypnotherapist (BCH), and Certified Instructor (CI) through the National Guild of Hypnotists (NGH). Drake and his wife Lynsi are the co-founders the Eastburn Hypnotherapy Clinic and Eastburn Institute of Hypnotherapy. Drake is an adjunct faculty member of several hypnosis organizations, as well as Regis University and Colorado Free University. 

With more than 40 years’ experience in the field of hypnotism, Drake maintains a thriving private practice with offices in the Denver Metro area. His books include The Power of the Past (healing through regression hypnotherapy); Power Patter (a script book for hypnotherapists); The Therapeutic Hypnotist (become the best therapeutic hypnotist you can be); The Power of Suggestion—What Every Hypnotist Needs to Know; No Time to Waist—Powerful Hypnotic Weight Loss Secrets You NEED to Know, and the definitive work on his profession, What Is Hypnosis?

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Free hypnosis files at http://bit.ly/drlizhypnosis

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

06 Oct 2023HM277 Best of Hypnosis for Dogs with John Morgan00:21:00

This is one of my favorite episodes of all time!

Ever wondered about the therapeutic impact of hypnosis on dogs? Prepare to have your mind blown as we delve into a captivating chat with John Morgan, a professional hypnotherapist and the genius behind Hypnosis for Dogs. John's vast experience in hypnotherapy is a treasure trove of insights. The star of our chat, however, remains his innovative product - Hypnosis for Dogs, an intriguing intersection of pet care, sound science, and mental health.

John unravels how Baroque music, slowed down to a specific tempo, and vocal rhythms work wonders in calming pets and making them more trainable. There's more! Animals, possessing heightened senses, can greatly benefit from these sound frequencies.

A discussion about hypnosis for Self-Image starts at about 14:30.

About John Morgan

John Morgan used to run seminars all over the United States to stop smoking and lose weight. Although his website is no longer active, you can still purchase his Hypnosis for Dogs on Amazon:  https://www.amazon.com/John-Morgan-Seminars-Hypnosis-Dogs/dp/B0030HFN98

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Free hypnosis files at http://bit.ly/drlizhypnosis

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

10 Jan 2020HM148 Plan and Live your Dreams with Briana Borten00:29:03

Dr. Liz’s annual goal setting, dreaming, and intention setting episode for 2020! Dr. Elizabeth Bonet shares one of her main tools to accomplishing her goals and interviews Briana Borten, the co-creator (along with her husband, Peter Borten) of the “Rituals for Living Dreambook Planners,” a series of unique, expansive planners that don’t just include your goals and dreams but help you make room for living. We learn:

  • How the Bortens came up with the planner
  • Where the checklists and questions came from
  • The various ways people use the planner
  • Some amazing stories about what it helped people accomplish
  • Why they decided to offer both an undated version and a dated version

Affiliate Link:  See more about the Dreambook Planners or purchase one at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

Direct link to the Undated Planner (the one Dr. Liz uses):  https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw

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Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
16 Nov 2018HM98 FREE Hypnosis Increase Self-esteem and Attract Good People into your Life with Music00:30:36

Welcome! Dr. Elizabeth Bonet gives a free hypnosis with music this week on the podcast.

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!).

See Show Notes at http://www.drlizhypnosis.com/episode98

Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page  http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

05 Mar 2021HM199 Raising Good Humans with Hunter Clarke-Fields00:38:54

Author of "Raising Good Humans" Hunter Clarke-Fields joins Dr. Liz to talk about her new book and the concepts of Mindful Parenting. We talk about how Mindfulness is sometimes not enough when you're parenting and what difference the combination of Skillfull Communication with Mindfulness makes.

Hunter gives a good grounding exercise and when to do it.

We also talk about:

  • How to bring your awareness to the moment earlier than when a conflict is already escalated.

  • How to build your calm muscle.

  • How to calm the nervous system in the moment and be less reactive.

  • Whether she believes it's more difficult to parents as a Highly Sensitive Person (HSP).

Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Her writing has appeared in CNBC, NBC, the Huffington Post, Tiny Buddha, MOPS, Elephant Journal, Mothering, and a number of other online magazines and websites. She is the mother of two active daughters, who challenge her everyday to hone her craft!

See more about her at https://www.mindfulmamamentor.com/

--------------

Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at:  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw  

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

25 Jun 2021HM206 Self-Hypnosis Hack to Change Negative Self-Talk00:21:19

Does that voice in your head put you down? We talk about how to change that voice into a positive one that supports you! Dr. Liz gives various ways to change it including a quick and easy Self-Hypnosis Hack that you can do at home!

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

05 Oct 2017HM 53: Face Massage for Picking and Hair Pulling00:03:38

Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn:

  • How it was developed
  • Who loves it
  • Why it's an effective tool for picking and hair pulling types of OCD.
  • Other things you can do to decrease hair pulling and picking OCD.
  • How to use it at home

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Check out the Download at: bit.ly/HypnosisMP3Downloads

See more show notes at http://www.drlizhypnosis.com/episode53

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

 

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

 

05 Jun 2020HM167 Best Of – FREE Hypnosis for Happiness00:27:04

Happiness is always a big topic, but especially right now during the Pandemic. This Best Of episode talks about happiness and gives a FREE hypnosis to feel happier.

Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness.

Hypnosis starts at about RT: 14:00

Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.

P.S. The researcher who Dr. Liz could not remember during the podcast is June Gruber out of Yale and was cited in the book "Good News about what's bad for you and Bad News about what's good for you" by Jeff Wilser. http://amzn.to/2kH9OSc

 

Not sleeping well? To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group for Insomnia, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
07 Feb 2020HM153 Hypnosis for Weight Loss PART 4 – Never Binge Again with Dr. Glenn Livingston00:45:08

Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating.

Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about:

  • Glenn’s work in the Food and Marketing Industry
  • How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full
  • His research around what foods can’t you stop eating once you start and their relationship to feelings
  • His own binge eating history
  • How Glenn came up with the idea of the Pig and The Rules
  • Liz’s experience with her Pig and Rules
  • How and Why you could be just 100 hours away from freedom.

Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

--------------------

Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
05 Oct 2024HM303 Finding Light in the Eye of the Storm00:12:42

Dr. Liz shares her recent experience in Asheville, North Carolina where she unexpectedly found herself amidst a hurricane, far from the familiar preparedness of Florida. Despite the unexpected power and water outages, the camaraderie and creativity of being with her daughter and her friends highlighted the importance of community.

Listen in as she also shares how a gratitude practice can foster a sense of small moments of joy and happiness, even in emergency situations, offering a practical tool to navigate life's hurdles with a positive mindset.

If you would like to donate to help those in need in Western North Carolina including Asheville and the surrounding areas, these are two reputable organizations:

https://www.belovedasheville.com

Venmo:  @Ashevillepovertyinitiative (12 Baskets Café Asheville Initiative)

The bar who fed everyone free food Venmo to:  @Tamy-Kuper  

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

31 Jul 2020HM173 Anger during the Pandemic00:19:04

Do you find yourself raging at others' choices during the pandemic? Or feeling angry in general? Dr. Liz discusses several ways to move out of anger and into feeling better during the pandemic.

Book cited: “Working with Anger” by Thubten Chodron

Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
30 Jul 2021HM209 Help for Eating Disorders with Faith Elicia00:41:39

Dr. Liz interviews Faith Elicia, the author of "Do you See what I See: An interactive workbook of Personal Reflections, Strategies, & Tools for anyone suffering from an Eating Disorder." We talk about:

  • Faith's journey of self-discovery and self-awareness

  • How to know when you need to seek help

  • What role Shame plays in eating disorders

  • How Co-dependency plays a factor in eating disorders

  • How 12-step and recovery groups help

  • Support and it's impact on recovery

  • The different voices in your head and how to talk to them

The HM episode we reference during the interview is HM207:  Change your Eating Stop Binging Stop Overeating by Changing your Self-Talk, published in July of 2021.

Find Faith's book here: https://amzn.to/3BHpcl

Find out more about Faith at https://www.faithelicia.com

Find free Co-dependents Anonymousmeetings or Adult Children of Alcoholics Meetings.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

19 Feb 2021HM198 Covid Anniversary Reactions00:16:26

Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips about how to handle it.

--------------

Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at:  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw  

To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.



16 Feb 2024HM287 How to Breakthrough to Change with Gina Mollicone01:02:07

If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them.

Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change.

About Gina Mollicone

Academically trained in engineering, philosophy and the intersection of science and spirit, Gina brings a wealth of knowledge and information to her process. Extensively trained in modern and ancient performance techniques, Gina aggregates their teachings and shows people how to make powerful transformations. Gifted in rapport, connection and language, Gina cuts to the core of your reality and empowers you to engineer a new one. See Gina’s linktree at linktr.ee/ginamollicone or take a look at https://greatnessu.com

 

About Dr. Liz

Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz

 

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

14 Oct 2022HM251 Creating Miracles for Healing with Dr. Mark Mincolla00:38:05

Are you looking for a miracle? Dr. Mark Mincolla joins us on the podcast to talk about how to create miracles in our lives on a physical, neurological level. We talk about how to move into alignment to get into the Superconscious State and a simple exercise to tune into the essence of your presence. 

About Dr. Mark Mincolla

Dr. Mincolla has worked with terminally ill patients for 37 years and has helped hundreds heal and ironically, in the midst of writing a book and making a film about this, Mark’s had to perform his own miracle and heal himself from Lyme disease. 

A globally recognized expert in alternative health and functional medicine, Mark’s innovative methodology involves ancient Chinese energy healing techniques coupled with cutting-edge nutritional science.

 

Dr. Mincolla’s documentary, also titled The Way of Miracles, was awarded the Best Health Awareness Film of 2021.His book, THE WAY OF MIRACLES: Accessing Your Superconsciousness[Beyond Words Publishing | June 2021], is a collection of documented research on the power of the subconscious, exercises he prescribes to his patients to raise their consciousness and cultivate their healing, and his own experience battling and overcoming Lyme disease.

See more about him at https://www.markmincolla.com

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

05 Sep 2021HM215 Take the 2021 Hypnotize Me Survey! I want to hear from you!00:05:39

The 2021 Hypnotize Me Podcast Survey is live! I run a survey every couple of years and would be so grateful if you would take it. It takes 1-2 minutes, that's it, click-click-click! It's anonymous, but there's also space for a comment if you have a specific topic or question. Many, many thanks!

Click here to take the survey>>> https://www.questionpro.com/t/ATdjeZoB2o

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

@DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

24 Jul 2017HM 41: Hypnosis for High Performance w/ Dr. Stan Hyman00:32:20

Welcome! Clinical Psychologist and certified Hypnotherapist Dr. Stan Hyman joins the podcast to discuss how he uses hypnosis to help athletes and sales professionals stay focused on and achieve their goals! Dr. Hyman owned several successful businesses in New York City before becoming a psychologist.  His style is focused and collaborative, helping clients balance their high stress lives and high performance expectations with the needs of family, friends and self. He has a clinical psychology and life coach private practicing in Miami, Florida.

We'll Learn:

  • Dr. Hyman's first experience with Hypnosis and how it led to bigger and better sales for his company.
  • What brain science has shown us about how sales affects the brain.
  • What to overcome to make you a better sales person.
  • How to get to the frame of mind that you want to be in.
  • What to do on a practical level to help you work on a problem while you sleep.
  • How Dr. Hyman uses hypnosis to help athletes better their game and get in the Zone.
  • About his Business Partner coaching work.

Dr. Hyman can be found at https://drstanhyman.com/

See Show Notes at http://www.drlizhypnosis.com/episode41

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

 

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube: http://bit.ly/DrLiz-YouTube

 

FB page: http://bit.ly/2eZ9rjG

 

Dr. Liz's book: http://amzn.to/2gE08FJ

03 Sep 2021HM214 Memory Retrieval and Hypnosis00:09:52

Do suppressed memories exist? Can hypnosis help you retrieve memories? Dr. Liz gives her thoughts about this controversial topic. #hypnotizemepodcast #hypnosis #CBT

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

 @DrLizBonet | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

02 Jun 2023HM269 Managing Jealousy with Dr. Liz00:18:17

Dr. Liz talks about how to manage and decrease jealous feelings.

(Envy is the episode before this one, episode HM268.)

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

23 Jun 2023HM271 Hypnosis for Fertility and Pink Starlight Babies with Lynsi Eastburn01:03:19

Join Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn

We talk about: 

·       Archetypes in our culture

·       The Shadow Mother / Narcissistic Mothers

·       Conceiving on your own timeline

·       The initiation that women go through to have a baby

·       The illusion of control

·       Creating balanced mothering

 

About Lynsi Eastburn

Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and the Pink Starlight Babies at http://www.hypnofertility.com or http://www.hypnodenver.com.

Lynsi's previous interview:  HM29 The Missing Link - Infertility to Fertility

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Free hypnosis files at http://bit.ly/drlizhypnosis

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

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A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

28 Mar 2023HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz00:47:54

Everyone says to communicate better but the larger question is HOW? Michelle Gladieux is here to tell us all kinds of ways to improve our communication from the simple to the more complex. We talk about: 

·       The “feedback challenge” and how it went when Dr. Liz did it!

·       And how you can do it in your own life!

·       What to do when someone is mean with their feedback. Or you disagree.

·       How your personality affects how you communicate

·       How to start with a “Preamble” for better communication

·       Differences between communicating in your personal life vs the workplace

·       The 4 hidden challenges of communication

 

Michelle Gladieux (Glad-ee-oh) is author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges and President of Gladieux Consulting, a Midwest-based team known for top-notch design and presentation of seminars in communication and leadership topics around the U.S. She provides executive coaching and facilitates strategic planning for clients in diverse industries, in governments, at non-profits, and in academia. She's served on several boards of directors including the National Public Radio affiliate in her hometown for more than a dozen years.

Contact Michelle at Gladieux Consulting at 260-450-4202 and https://gladieuxconsulting.com 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Free hypnosis files at http://bit.ly/drlizhypnosis

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

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A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

21 Feb 2020HM154 Beat Insomnia with Richard Jacobs00:28:16

Sleep, sweet sleep! Dr. Liz interviews the creator of a custom pillow, Richard Jacobs! Listen in to learn:

  • How your physical environment and something like a pillow, your bed, and your bedroom can help you sleep better.
  • The brain wave states involved in Sleep, Meditation, and Hypnosis.
  • How Richard came up with the product and how it’s helped people.
  • How to get rid of those tiny LED lights in your bedroom.

See more about how to get a custom pillow at https://www.goodnightssleepproject.com

 

Dr. Liz’s very popular FREE hypnosis for insomnia is at https://www.drlizhypnosis.com/episode101

 

To find out if she’s running an online Insomnia group, visit her website!

 

Affiliate link to the Dreambook Undated Planner (the one Dr. Liz uses) . . . Buy anytime during the year to start dreaming and planning! https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw

 

 

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

  1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
  2. Select "View in itunes"
  3. Choose "Open in itunes"
  4. Choose "Ratings and reviews"
  5. Click to rate the number of stars
  6. Click "Write a review"
  7. Hear my voice in your head saying, "Thank you so much!"
25 Nov 2024HM307 FREE Hypnosis for Contentment NO Background Music00:14:12

It’s the holidays and time for some free hypnosis!

As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life.

By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being.

If you would like the version WITH background music, please listen to HM308.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

A gong sounds and the hypnosis starts at about RT1:30. 

If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279

 

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

 

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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

---------

About Dr. Liz

Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. 

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in!

25 Feb 2022HM233 The One Hour Miracle with Dr. Andy Hahn 00:59:01

***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse.

Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of “The One Hour Miracle:  A 5-Step Process to Guide your Self-Healing.” He shares some pretty amazing cases of healing and how the book came to be, how self-healing happens, what is a miracle, and the possibilities for your own healing. Dr. Liz gives an update on the healing journey that was a result of her first interview with Andy.

Get the book at:  https://amzn.to/3v5Saez

Listen to Andy’s first interview:  https://www.drlizhypnosis.com/episode189

Or see the video at:  https://youtu.be/ODcqHOKwC84

About Dr. Hahn

While Dr. Hahn’s strong foundation and significant experience in traditional psychology has served his clients well, he has been untiring in his effort to better understand what is going on for people so that he could better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences which he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology.

Today, Dr. Hahn has a private practice in Waltham, MA; speaks, teaches and leads trainings and healing groups internationally; and continues his effort to better understand what is going on for people so that he can better help them live more contented and healthier lives.

https://linktr.ee/drlizbonet
YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn

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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

--------------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn

---------

A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

07 Dec 2018HM101 Replay - Hypnosis for Insomnia00:28:46

Welcome! There is nothing worse than Insomnia and not being able to sleep! Dr. Liz talks about effectiveness of Hypnosis for Insomnia, her life long insomnia and ways that she has handled it through the years. Tips are given for less suffering during the night and a FREE hypnosis for Insomnia is included.

Free hypnosis begins at min 9:30.

“Restful Insomnia”by Sondra Kornblatt

“The Head Trip”by Jeff Warren

See Show Notes at http://www.drlizhypnosis.com/episode40

Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads

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See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

 

Twitter@DrLizBonet#hypnotizemepodcast

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

 

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

29 Jul 2022HM246 FREE Hypnosis for Better Sleep WITHOUT Music00:16:30

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia.

This hypnosis includes a gender neutral story of a little "being" named Avery and references, fairies, unicorns, and angels.

Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. 

HM242 Part 1 Air date: 06/17/22: How to Wind Down

HM243 Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.

HM244 Part 3 Air date:  07/15/22: How to shift your sleep schedule and other CBTI questions answered.

HM245 Part 4 Air date: 07/29/22  Free Hypnosis for Better Sleep with Music.

HM246 FREE Hypnosis for Better Sleep without music.

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

22 May 2017HM 31: Can a Hypnotherapist do “Regular” Therapy?00:09:04

Welcome! Most hypnotherapists get the question of whether they also do “regular” therapy. Dr. Liz gives her thoughts about it and answers the question in this episode. You’ll learn:

  • Why this is a trick question.
  • Which type of hypnotherapist have the training for “regular” therapy.
  • Which type of hypnotists should NOT be doing “regular” therapy.

 

Bonus: About Dr. Liz’s psychotic cat 

The episode about Hypnosis for (anxious) Dogs is Episode 17:  http://www.drlizhypnosis.com/episode17

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Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

----------------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page:  http://bit.ly/HM-podcast

Twitter:  @DrLizBonet #hypnotizemepodcast

Instagram:  @DrLizBonet

YouTube:  DrLiz-YouTube

FB page: http://bit.ly/2eZ9rjG

Dr. Liz's book: http://amzn.to/2gE08FJ

27 Apr 2018HM77: Inner Child Hypnosis Part 2: Core Healing00:17:19

Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis.

See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode77

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See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

17 Nov 2023HM279 FREE Mindful Eating Hypnosis00:14:31

Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating!

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.

If you would like to purchase the more in-depth “Healthy and Mindful Eating” and/or “Love to Exercise," use coupon code PODCAST for 20% off http://bit.ly/HypnosisMP3Downloads

 

Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

 

***This podcast episode is intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***

 

19 May 2023HM267 Easy Aromatherapy with Amy Anthony00:51:26

Join Dr. Liz for a lovely, winding conversation with certified Aromatherapist Amy Anthony.

We talk about: 

  • What to use for better sleep
  • How to set your expectations; Why less is more with essential oils
  • Helping your memory and clarity
  • Being careful with scent and trauma
  • Scent sensitivities and how they relate to people’s receptors
  • How to change mood through scent
  • Increasing motivation with essential oils
  • Being careful using essential oils with Autistic individuals or those with ADHD

Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing to pursue what is closest to her heart: working with plants. She is a Certified Aromatic Studies Method Teacher and one of NYC’s Top  Aromatherapy Practitioners. She is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting, and article writing. See more about her at https://nycaromatica.com/

Also check out her podcast “Essential Aromatica” https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381

 

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

--------------

Free hypnosis files at http://bit.ly/drlizhypnosis

Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

---------

A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

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