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Explore every episode of Elaine's Cooking For The Soul

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Pub. DateTitleDuration
30 Dec 2019S1 E4 Devin's Three-Alarm Chili00:18:45

Written and Directed by Allison Slice Elaine Martínez was voiced by Rosa Delgado Devin Miller voiced by Lauren Burwell Captain Krause and the Ad Ministers voiced by Greg Goh Courier voiced by Raechel Wong. Produced by Makenzie Mizell. 


Produced by Period Podcast Network

16 Dec 2019S1 E3 Fran and Sidney’s Hot and Spicy Black Bean Burgers00:23:22

Written and directed by Allison Slice. Produced by Makenzie Mizell. Elaine Martinez voiced by Rosa Delgado. Sydney voiced by Julie Ouellette. Fran voiced by Socks Whitmore. Courier voiced by Raechel Wong.


Produced by Period Podcast Network

03 Oct 2021Elaine's Season 2 Trailer (for the Soul)00:01:16

We can't believe we're here either. 

We are finally back to announce that Season 2 of Elaine's Cooking for the Soul is on it's way! New episodes released weekly starting October 19th, 2021. New friends and fresh-ish recipes each week delivered by Elaine Martínez, DDS voiced by the incomparable Rosa Delgado. Keep surviving, keep thriving. We'll see you soon.

Find us on Twitter @elainescooking

And on Instagram @elainescooking

Our patrons make everything possible! Support us over on Patreon.


30 Nov 2021S2 E7 The Courier’s Banana Mug Muffins00:19:12

This week our Courier steps out of the shadows and we are whipping up a micro batch of banana muffins as best we can. Don’t tell The State.

Written by Rosa Delgado and Allison Slice

Directed by Allison Slice

Produced by Period Podcast Network 

Edited by Allison Slice

Starring Rosa Delgado as Elaine

Raechel Wong as the Courier

Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

12 Sep 2024S3 E7 Krause's Gin Martini00:25:10

In this episode, Elaine Martínez, DDS, is thrust into the most dangerous confrontation yet. Captured and brought to the notorious Griffith Park Observatory, Elaine faces off with General Krause, the architect of California's post-apocalyptic regime. Can Elaine's spirit—and her culinary skills—survive this encounter?


Key Moments:

  • Elaine reflects on her mission as she hides near the Greek Theater, ready to infiltrate The State's HQ.
  • Elaine is captured by Fran and Sidney, who, despite their allegiance to The State, hint at their wavering loyalty.
  • General Krause reveals his sinister plans, offering Elaine a "deal" to cook for the State while holding her friends hostage.
  • The episode ends with Elaine facing an impossible decision, as Krause tightens his grip on her fate.

Krause’s Classic Gin Martini Recipe:

Ingredients:

  • 1.5 oz gin
  • Dry vermouth, a splash for rinsing the glass
  • Ice
  • Lemon twist
  • A few drops of bitters

Instructions:

  1. Rinse a chilled martini glass with dry vermouth and discard the excess.
  2. In a carafe, combine gin and ice, stirring gently.
  3. Pour into the prepared glass and add a splash of bitters.
  4. Twist the lemon peel over the drink to release its oils, then drop it in.

Tips and Variations:

  • Martini Tip: Stir the gin with ice slowly to avoid diluting the drink too much.
  • Survival Insight: In a world without luxury, simple pleasures like a well-made martini can be a reminder of the life you once had.

Credits:

  • Written & directed by: Alli Slice
  • Elaine Martínez voiced by: Rosa Delgado
  • Fran voiced by: Socks Whitmore
  • Sidney voiced by: Julie Ouellette
  • Sam voiced by: Thomas Anthony Jones
  • General Krause voiced by: Greg Goh
  • Courier voiced by: Raechel Wong


Special Thanks: A big shoutout to our patrons for supporting the show. Join our Patreon community at ⁠Patreon.com/elainescooking⁠ for exclusive content and behind-the-scenes access.


Thank you to Socks Whitmore for script consultation. Connect with Socks at sockswhitmore.com

04 Jan 2022S2 E9 Sal & Wynn’s Banh Mi Bowl00:18:47

Because bread is still hard to come by, we’re going with banh mi bowls for this week.

This week, locally famous diggers Sal and Wynn stop by to help with a community skill-share happening in the underground bunker community. Our favorite Courier is still missing, but the show goes on.


Written and Directed by Allison Slice

Produced by Period Podcast Network 

Edited by Allison Slice

Nicky Urban and Kate Segal

AM Davies as the Courier


For more Nicky and Kate magic, tune into Comedy Girl Crush

Find more of AM Davies via YES, A STRIPPER PODCAST


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

01 Nov 2019Elaine's Season 1 Trailer (for the Soul)00:01:34

Elaine's Cooking for the Soul is a post-apocalyptic cooking podcast for the ages that started in 2019 mere minutes before the actual irl global pandemic. This series ponders the realities of how we can sustain ourselves in the most dire of circumstances. The answer? Chia pudding, churros, nuclear missile exchanges, rapid livestock mutation and, of course, chili. In a world where things do not seem like they could possibly get worse, Elaine Martínez, DDS always finds the bright side with her trusty one quart pan and gentle optimistic nihilism.

Written by Allison Slice and featuring Rosa Delgado as Elaine. Produced by Makenzie Mizell and brought to you by Period Network. Learn more about your ad choices. Visit megaphone.fm/adchoices


03 Oct 2024S3 E9 The Secretary of Human Rights Presents: A Tenderloin Banquet with Purple Mashed Potatoes00:25:23

Elaine finds herself once again in the clutches of The State, only this time, she’s given a platform—albeit a heavily controlled one. In this bizarre new twist, Elaine is forced to host a state-sponsored cooking show featuring the Secretary of Human Rights himself. Together, they prepare a grand feast, including lab-grown tenderloin and luxurious purple mashed potatoes, while grappling with the ever-watchful eyes of The State. As always, Elaine manages to make even the bleakest situations slightly absurd, using food as a way to subtly rebel and stay connected to her humanity. Meanwhile, her old friend Sam makes a brief, but hopeful, appearance, reminding her that there is still light in the dark.


Key Moments:

  • Elaine begins the episode in a state-of-the-art kitchen with the unnerving presence of the Secretary of Human Rights. Despite her imprisonment, she uses humor to cope with the new “public” format.

  • Sam struggles to bring in a sack of potatoes, creating a lighthearted moment in the midst of the tension, only to be abruptly dragged away by The State’s robotic enforcers.

  • Elaine and the Secretary discuss everything from potatoes to power dynamics, with Elaine attempting to maintain her defiance while the Secretary remains unfazed by her charm.

  • The pair prepare purple mashed potatoes, but not without the Secretary banning several key ingredients and replacing friendly conversation with rigid state propaganda.

  • In the outro, Elaine reflects deeply on her confinement and what it means to grow complacent in captivity, stirring thoughts of resistance among her listeners.


Purple Mashed Potatoes Recipe:

Ingredients:

  • 3 pounds purple potatoes

  • 6 tablespoons unsalted butter

  • 1/2 cup milk or unsweetened milk alternative

  • Salt and pepper to taste

  • Roasted garlic (from 1 head)

  • Optional garnish: chopped parsley


Instructions:

  • Peel and halve the potatoes, ensuring all pieces are of similar size. Boil in salted water for about 8-15 minutes until tender.

  • Roast garlic by cutting off the top of a head of garlic, drizzling with oil, wrapping in foil, and roasting in the oven at 400°F until soft (about 30 minutes).

  • Drain the potatoes and return them to the pot. Squeeze the roasted garlic cloves into the potatoes, then add butter, milk, salt, and pepper.

  • Mash the potatoes to your desired consistency, adjusting seasoning as needed. Garnish with parsley if available.


Tips and Variations:

  • State-Sanctioned Simplicity: Keep your ingredients minimal, as Elaine's journey demonstrates that sometimes less is all you can get—but it’s what you do with it that matters.

  • Purple Power: Purple potatoes offer a twist to the usual mashed potatoes, both visually and nutritionally, as they are rich in antioxidants.


Credits:

  • Written and Directed by: Alli Slice

  • Elaine Martínez voiced by: Rosa Delgado

  • Sam voiced by: Thomas Anthony Jones

  • The Secretary of Human Rights voiced by: Dan Egan

  • Courier voiced by: Raechel Wong

01 Aug 2024S3 E4 @SelfieEsteem's Sushi on the Go00:23:42

Episode 4 is here, and we're thrilled to have you with us. In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. This week, Elaine continues venturing through Griffith Park, appreciating its post-nuclear beauty and reminiscing about the past. Along her journey, she encounters a fashionable influencer, @SelfieEsteem, leading to an unexpected and heartwarming culinary adventure: Sushi on the Go.


Join Elaine as she:

  • Reflects on the eerie beauty of an empty Griffith Park and the changes in her life.

  • Encounters @SelfieEsteem, a young influencer dealing with a nasty insect bite.

  • Walks us through a recipe for a simple yet delightful dish, Sushi on the Go, adapted for the post-apocalyptic world.


Sushi on the Go Recipe Ingredients:

  • 2 cups Japanese short-grained rice

  • 2 cups water

  • 1 package seaweed snacks

  • 1/4 cup unseasoned rice vinegar

  • 4 teaspoons sugar

  • 1 teaspoon fine sea salt

  • 1 small cucumber

  • 1 small carrot


Instructions: Prepare Your Workspace: Set up a safe cooking area with a campfire.

Cook the Rice:

  • Rinse the rice in cold water if possible.

  • Cook the rice in a saucepan with 2 cups of water over a campfire for about 15-20 minutes.


Prepare the Vinegar Mixture:

  • In a separate saucepan, heat the rice vinegar, sugar, and sea salt over medium-high heat until it simmers.

  • Remove from heat and whisk until the sugar dissolves.


Mix the Rice and Vinegar:

  • Drizzle the vinegar mixture over the cooked rice and gently fold with a spatula until evenly mixed.

  • Let the rice cool.


Prepare the Vegetables:

  • Chop the cucumber and carrot into small slices.

  • Soak them in the remaining vinegar mixture for about 5 minutes.


Assemble the Sushi:

  • Place seaweed snack squares on a dry surface.

  • Spread a thin layer of rice on each seaweed square.

  • Add a few slices of cucumber and carrot in the center.

  • Roll the seaweed tightly to form mini sushi rolls.


Serve: Enjoy the Sushi on the Go with @SelfieEsteem, savoring the rich flavors and the rare moments of connection.


Tips and Variations:

  • Foraging: If you find any additional herbs or spices, feel free to experiment with flavors.

  • Survival Tactics: Elaine reminds us that adaptability and resourcefulness are key in these times. Use what you have and make the best of it!


Credits: 

Written & Directed by Rosa Delgado
Elaine Martínez voiced by Rosa Delgado
@SelfieEsteem voiced by Bryan Baltazar
Courier voiced by Raechel Wong

Special Thanks: Special thanks to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at ⁠⁠⁠Patreon.com/elainescooking.

08 Nov 2024S3 E12 Elaine's Liquid Diet! Presented by the Secretary of Free Stuff and Promo Codes!00:15:34

Welcome back, survivors! In this episode, Elaine finds herself in the bowels of State HQ's commercial kitchen, reluctantly teaming up with Ryan, the Secretary of Free Stuff and Promo Codes. Together, they attempt to prepare a "Liquid Bonanza"—a State-mandated meal that includes a protein slurry and a banana smoothie. Ryan’s relentless enthusiasm and promotion of 1-800-HAM collide may raise an eyebrow or two but you know what they say: This is the State’s latest food policy, so get used to it!


Join Elaine as she:

  • Tries to survive the company of Ryan while navigating her own discomfort with the State’s mandates.
  • Whips up a questionable "protein slurry," complete with ground meats, bone broth, and Ryan’s unfiltered commentary.
  • Attempts to add some sweetness to the chaos with a rare treat: a banana smoothie.
  • Delivers a heartfelt monologue on resilience, hope, and embracing the unknown, as she heads toward an uncertain fate.

Elaine’s Liquid Bonanza Recipes:


Protein Slurry

Ingredients:

  • 2 gallons of water
  • Assorted animal bone broth & bits
  • Salt to taste


Instructions:

  • Prepare the Broth
    • In a large pot, bring the water to a simmer and add the assorted bones. Let them stew for at least 30 minutes.
  • Strain the Broth
    • Remove the bones, ensuring any smaller ones, like “fingers” (chicken wings, of course!), are carefully sieved out.
  • Blend like the dickens
  • Season to Taste
    • If possible, season with salt and any spices on hand.


Banana Smoothie

Ingredients:

  • 2 bananas
  • 1/4 cup brown sugar
  • 1/2 cup oat milk
  • 1/2 cup coconut milk
  • 1 tablespoon rolled oats
  • Dash of cinnamon


Instructions:

  • Prep Ingredients
    • Peel bananas and add to the blender. Add brown sugar, oat milk, coconut milk, and rolled oats.
  • Blend
    • Blend until smooth and creamy.
  • Serve and Enjoy
    • For an added treat, sprinkle cinnamon on top before serving. Enjoy it if you’re lucky enough to have a taste tester available!


Tips and Variations:

  • Foraging Tips: Substitute bananas with any other fruit you may come across.
  • Survival Tactics: Remember, not every meal has to be gourmet—sometimes survival means accepting what’s available.


Credits:

  • Written and directed by Allison Slice
  • Elaine Martínez voiced by Rosa Delgado
  • Secretary of Free Stuff and Promo Codes voiced by Steven Etienne
  • Courier voiced by Raechel Wong
  • Sam Gately voiced by Thomas Anthony Jones
  • Announcer voiced by Greg Goh


Editing and sound design by Allison Slice

Music by Carly Comando

Cover Art by Stig Greve

25 Feb 2020S1 E12 Dre’s Popcorn00:18:32

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez voiced by Rosa Delgado Dre Asimov voiced by Nika Khitrova The Courier voiced by Raechel Wong.

Produced by Period Podcast Network

31 Oct 2024S3 E11 Fran's Secret Ingredients00:08:13

We're left a little gutted after this episode. Hungrier than ever. Elaine Martínez, DDS, finds herself pulled into a deep, late-night conversation with Fran, now an ambitious State security official who carries secrets and struggles that haunt them. Their tense yet heartfelt exchange reveals glimmers of humanity and resistance against the constraints of The State.

Join Elaine as she:

  • Comforts Fran, a high-ranking State official, who faces a profound inner conflict between love and duty.

  • Discovers unexpected leverage and insight from Fran’s position in State Tech and Surveillance.

  • Reminds Fran of the importance of love and shared moments, even in a world seemingly stripped of meaning.

  • Hints at a new glimmer of hope, as Fran reveals a loophole that could bring about a temporary prison break.

Written & Directed by Allison Slice
Elaine Martínez voiced by Rosa Delgado
Fran voiced by Socks Whitmore

Editing and sound design by Allison Slice
Music by Carly Comando
Cover Art by Stig Greve

Credits:

19 Sep 2024S3 E8 Elaine's Prison Patê00:16:23

It's a true dark night of the soul, and Elaine Martínez, DDS finds herself grappling with isolation and deep self-reflection in a harsh, unforgiving prison cell. As she battles with her sanity and guilt, she is joined by the familiar voice of Sam—at least an imagined version of him—and the weight of her past decisions comes crashing down. Together, they make the best of their situation, both philosophically and culinarily, with the preparation of an unconventional meal: Prison Patê.


Key Moments:

  • Elaine reflects on her imprisonment, caught between despair and defiance, wondering if her suffering will be remembered or erased.

  • Sam appears in Elaine's mind, challenging her to confront painful memories about her family, past choices, and the consequences of her actions.

  • Elaine crafts a meal from the meager rations of prison food, using it as both a literal and symbolic attempt to retain her humanity.

  • A surprise interruption at the end signals a shift in her journey, as Elaine is called to her feet by prison personnel.


Prison Patê Recipe:

Ingredients:

  • 4 oz protein patê (or substitute a protein spread of your choice)

  • Water, as available (approximately 12 oz)

Instructions:

  • Prepare: Use your fingers or any available utensil to divide the patê into small, equal portions.

  • Savor: Take your time with each bite, making the most of the simple ingredients.

  • Serve: Enjoy slowly, allowing yourself to reflect on both the present moment and the future ahead.


Tips and Variations:

  • Mental Resilience: Even in the darkest moments, finding small rituals like preparing a meal can help ground you and maintain a sense of control.

  • Adaptability: As Sam advises, sometimes the most important battles are not physical, but psychological—learn to face your fears head-on.


Credits:

Written and Directed by: Alli Slice
Elaine Martínez voiced by: Rosa Delgado
Sam voiced by: Thomas Anthony Jones
General Krause voiced by: Greg Goh
Sinister State Official voiced by: Tyler Snodgrass

04 Mar 2020S1 E13 Robin's Biscuits & Gravy (feat. Liv Hewson)00:21:26

Season 1 Finale!

Written and Directed by Allison Slice

Produced by Makenzie Mizell

Elaine Martínez voiced by Rosa Delgado

Robin Jones voiced by Liv Hewson

Captain Krause & Ad Ministers voiced by Greg Goh

Officer Baker voiced by Lauren Burwell


Produced by Period Podcast Network

18 Jul 2024S3 E3 Fran and Sidney's Feral Birria00:22:05

Greetings, resilient listeners! We've journeyed together to this climactic third and final season. Chapter 3 is here, and we're thrilled to have you with us.

In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. This week, Elaine ventures into Griffith Park, appreciating its post-nuclear beauty and reminiscing about the past. Along her journey, she encounters Fran and Sidney, now working for (gasp!) The State, leading to an unexpected and heartwarming culinary adventure featuring feral goat birria.


Join Elaine as she:

  • Reflects on the eerie beauty of an empty Griffith Park and the changes in her life.

  • Encounters Fran and Sidney, former friends now patrolling for The State, and bears witness to how a good...goat can change under these dire circumstances

  • Walks us through a recipe for a traditional dish, birria, adapted for the post-apocalyptic world.


Feral Goat Birria Recipe

Ingredients:

  • Feral goat meat (as much as you can scavenge)

  • 2 guajillo chilis

  • Salt and pepper

  • Cumin

  • Chipotle

  • Apple cider vinegar

  • Water

  • Foraged spices (peppercorn, thyme, cinnamon stick, bay leaves, wild garlic)

  • 1 onion

  • 1 can of tomatoes


Instructions:

Prepare Your Workspace:

  • Set up a safe cooking area with a campfire.


Roast the Chilis:

  • Split and seed the guajillo chilis.

  • Roast them over the fire until charred.


Prepare the Broth:

  • Fill a pot with water and add the roasted chilis, letting them soften.

  • In a skillet, sauté the chopped onion with oil until translucent.

  • Add spices: peppercorn, thyme, cumin, salt, a cinnamon stick, bay leaves, wild garlic, and canned tomatoes.

  • Pour the chili water into the skillet.


Cook the Meat:

  • Add the feral goat meat to the skillet, ensuring it’s submerged in the broth.

  • Simmer for at least two hours until the meat is tender.


Serve:

  • Enjoy the birria with Fran and Sidney, savoring the rich flavors and the rare moments of connection.


Tips and Variations:

  • Foraging: If you find any additional herbs or spices, feel free to experiment with flavors.

  • Survival Tactics: Elaine reminds us that adaptability and resourcefulness are key in these times. Use what you have and make the best of it!


Written by Allison Slice and Rosa Delgado

Directed by Allison Slice

Elaine Martínez voiced by Rosa Delgado

Courier voiced by Raechel Wong

Fran voiced by Socks Whitmore

Sidney voiced by Julie Ouellette


Special thanks for Socks Whitemore for their script consultation services.

https://sockswhitmore.com/


A very special thank you to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at ⁠⁠Patreon.com/elainescooking.

11 Jan 2022S2 E10 Beryl Briggs’s Potato Leek Soup (feat. Jon Gabrus)00:15:54

Hope you enjoy a delightful potato leek soup recipe from our grumpiest anarchist yet, Beryl Briggs. While many of our recipes are, how to put this…weird and terrible? This recipe is tried and is a perfect winter staple. Let us know if you try it out!

Shoutout to our friends Georgie Romero is Done For for providing Beryl’s name!


Written and Directed by Allison Slice

Produced by Period Podcast Network 


Starring Rosa Delgado as Elaine Martínez

Featuring Jon Gabrus as Beryl Briggs

And Raechel Wong as The Courier


This is What We Have to Call Music Now:

  1. Crooning for the Crows by Sabrina Amor (written and performed by Rosa Delgado)
  2. Better off Bread by Huddle for Warmth (written and performed by Greg Rousson)
  3. Delivery Man by Gabe Lewis (written and performed by Rama Vallury)

For more Gabrus, check out gabrus.com or actionboyz.biz, or find on Instagram @gabrus

To hear more of these incredible songs, join our Patreon at the $1 level! You can join us at patreon.com/elainescooking

Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

02 Nov 2021S2 E3 Doña Trini’s Mole00:19:33

It’s Día de los Muertos, and we certainly have a lot of people to remember. It is an honor to have Doña Trini here to share the very special experience of mole making!


Written and Directed by Rosa Delgado

Produced by Period Podcast Network

Edited by Allison Slice

Starring Rosa Delgado as Elaine

Lucy Serrano as Doña Trini

Raechel Wong as the Courier


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee @mlucys78

A very special thank you to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at Patreon.com/elainescooking.

19 Oct 2021S2 E1 Vonda’s Pancakes and Bonus Bananas Foster00:21:16

Welcome back to another season of Elaine’s Cooking for the Soul.

A lot has happened since the end of the world. We’re so grateful to be back cooking up more delicious, fresh-fish recipes.

Thanks for being back here with us.


Written by Allison Slice

Directed by Rosa Delgado and Allison Slice


Produced by Period Podcast Network

Edited by Allison Slice


Starring Rosa Delgado as Elaine

Steven Etienne as Vonda

Raechel Wong as the Courier


Find us on Instagram:

@elainescooking @periodpodcastnetwork @rohzahdee @StevenATN  

For more from Steven, visit www.stevenetienne.com

07 Jan 2020S1 E5 Rebecca's Classic Churros00:19:04
Written and Directed by Allison Slice Elaine Martínez was voiced by Rosa Delgado Rebecca was voiced by Rosa Delgado Courier voiced by Raechel Wong. Produced by Makenzie Mizell On Period. Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Mar 2022S2 E12 Jo's Thai-Ish Noodle Dish00:21:47

Please read on for a full disclaimer/content warnings.

Welcome to the Season 2 finale of Elaine's Cooking Podcast for the soul, a post-apocalyptic cooking podcast for survivors and thrivers! Today we are with Johanna Meyer, who is helping us cook up a delicious Thai-ish noodle dish.

Things are...not great. But hey, we have peanut butter.


**DISCLAIMER**

We at Elaine's are so proud of the work involved, but want to be conscientious to any person in our audience whose heart and mental health has struggled in grappling with the topics and imagery of political violence.

We never figured that by the time we released the finale, a new war would be springing up & very real nuclear threat would be looming so large. I hope folks have taken the time to learn about what is happening in Ukraine & have found ways to support in whatever way possible. We’ve donated to and highly recommend more people check out Doctors Without Borders and World Central Kitchen.

I’m taking a page out of August McLaughlin’s most recent book in letting you know that you can & should be aware of how you’re feeling as you listen. Feel free to stop and walk away and ground yourself at any time if you’re feeling triggered by the sound effects.

There are explosions, pills rattling, & shell shock sound effects in these upcoming two episodes. There is coughing, a surgical procedure, and the sound of floss plocking which I created on Logic bc the real sound gives me the willies (not a trauma response but still)

I hope you tune in whenever you feel centered and up for some post apocalyptic cooking. In the words of Rosa Delgado “Despite all the destruction going on it is still a very lovely story about perseverance and wanting to do what’s right.”


Written and Directed by Allison Slice


Story by Allison Slice and Rosa Delgado


Produced by Period Podcast Network 


Starring Rosa Delgado as Elaine Martínez

Raechel Wong as The Courier

Thomas Anthony Jones as Sam Gately

Judith Kargbo as Jo Meyer


Special thanks to Lauren Burwell for voicing our credits!


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

14 Dec 2021S2 E8 Trinity's Nasty Jane00:17:07

A perfect day for a Nasty Jane.

Thanks for meeting us where we're at, imperfections an all.

Huge thanks to Allen H for following us on Twitter and providing some excellent names to choose from for this season!


Written by Allison Slice

Directed by Rosa Delgado

Produced by Period Podcast Network 

If you want to support this network you can find and follow any of these shows, or donate to Period LLC on Venmo.


Edited by Allison Slice


Starring Rosa Delgado as Elaine

Samantha Gordon as Trinity AKA Alleyn

Coradata McCloud as the Courier


Enjoy more of both Samantha Gordon and our favorite Courier Raechel Wong via THE CARLÖTTA BEAUTOX CHRONICLES.

Find more of Coradata on her podcast TINSEL TOWN TEA


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

17 Nov 2021S2 E5 Crow Lord's Bougie Bloody Mary00:19:59

It's our first cocktail recipe ever! Seems fitting that we'd choose a drink that could also serve as a meal.

This Bloody Mary recipe was honed in real life by series creator Alli Slice. Is it the best BM you'll ever have? We think so! Bust out your Dolly Parton mug, pour vodka to taste (optional), and add a celery stick for garnish (if you're living out those blessed pre-pocalyse days), and enjoy fresh over ice! Don't bother trying to save the leftovers for later. It gets weird in the fridge for some reason. Don't know why--we're cooks, not chemists. Cheers!


Written by Allison Slice

Co-Directed by Rosa Delgado and Allison Slice

Produced by Period Podcast Network

Period Podcast Network is a feminist network comprised of marginalized voices. From Black creatives in Hollywood to sex workers across the globe, from women who are experts in the world of comics and comedy, to queer writers who create post-apocalyptic worlds to deal with anxiety. If you want to support who we are and what we do, 


Edited by Allison Slice

Starring Rosa Delgado as Elaine

Rama Vallury as Crow Lord

Raechel Wong as the Courier


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

15 Aug 2024S3 E5 @ratpoison's (Not-Poisoned) Portobello Mushrooms00:23:01

In this thrilling episode, Elaine Martínez, DDS, takes us deeper into post-apocalyptic Griffith Park, where she encounters the scrappy and resourceful @ratpoison. As they navigate the lively and chaotic Fission House, Elaine and @ratpoison collaborate on an unexpected culinary creation: a savory and sweet marinade for Portobello mushrooms. The episode is filled with reflections on survival, unexpected alliances, and complete with a Pepperoni bridge.

Key Moments:

  • Elaine reflects on her childhood memories of backyard camping with her grandparents as she navigates the social intricacies of Fission House.

  • A surprising culinary adventure begins as Elaine meets @ratpoison, a self-taught chef and influencer with a peculiar cooking style.

  • The duo prepares "Not-Poisoned Portobello Mushrooms," featuring a unique marinade of butter, brown sugar, and Worcestershire sauce.

  • Elaine uncovers a possible lead on the whereabouts of her missing friends, Sam and Jo, after learning about "the legend of the good-smelling siren screaming in the night" in Griffith Park.


@ratpoison's (Not-Poisoned) Portobello Mushrooms Recipe

Ingredients:

  • 3 large Portobello mushrooms

  • 1 stick (1/2 cup) of butter

  • 1/4 cup brown sugar

  • 1/2 bottle of Worcestershire sauce

  • Optional: Pepperoni (Elaine’s choice is to leave this out)

  • Optional: A sprig of rosemary for garnish


Instructions:

  • Prepare Your Workspace: Set up a safe cooking area, preferably with a grill.


  • Make the Marinade:

    • In a small saucepan, melt the butter over medium heat.

    • Stir in the brown sugar until it begins to dissolve, creating a rich, gooey mixture.

    • Pour in the Worcestershire sauce and stir until the ingredients are well combined.

    • If using pepperoni, add it to the marinade. Elaine suggests trying it without.


  • Marinate the Mushrooms:

    • Place the Portobello mushrooms gill side up on a tray.

    • Pour the marinade over the mushrooms, ensuring they are fully coated.

    • Let the mushrooms sit in the marinade for about an hour.


  • Grill the Mushrooms:

    • Preheat the grill to medium-high heat.

    • Grill the mushrooms, gill side up, for about 10 minutes or until they start to smell fragrant.

    • Flip the mushrooms and grill for an additional 3 minutes on the other side.


  • Serve:

    • Garnish with a sprig of rosemary if available.

    • Enjoy the savory-sweet goodness of the "Not-Poisoned Portobello Mushrooms."


Tips and Variations:

  • Foraging: If you're up for an adventure, try foraging for rosemary or other fresh herbs in the area. It adds a delightful touch to the dish.

  • Survival Tip: Elaine reminds us that even in a post-apocalyptic world, creativity in the kitchen can bring a sense of normalcy and joy.


Credits:

  • Written by: Rosa Delgado

  • Directed by: Alli Slice

  • Elaine Martínez voiced by: Rosa Delgado

  • @ratpoison voiced by: Mouzam Makkar

  • Courier voiced by: Raechel Wong


Special Thanks:
Special thanks to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at Patreon.com/elainescooking.

23 Dec 2019All is Calm, All is Brine: A Holiday Special00:07:58

A special bonus episode to ring in a long winter's night! Elaine is cooking up an olive brine recipe and gets an unexpected surprise. https://www.patreon.com/elainescooking 

Written and Directed by Allison Schleisman Elaine Martínez was voiced by Rosa Delgado Sam Gately was voiced by Thomas Anthony Jones Produced by Makenzie Mizell.


Produced by Period Podcast Network

29 Aug 2024S3 E6 Forager's Breakfast Scramble00:24:32

In this episode of Elaine's Cooking Podcast for the Soul, Elaine Martínez, DDS ventures through Griffith Park, forging deeper into its mysterious realms. Today, she meets the remarkable Woodland Warriors (WWI and WWII), two preppers turned survivalists, who add a rich layer of intrigue and camaraderie to Elaine's (potentially WWIII?) ongoing quest.


Key Moments:

  • Elaine starts her day reflecting on her mission and the renewed hope of finding her friends, Sam and Joe, alive and nearby.

  • Elaine meets the camouflaged duo, WW1 and WW2, who share insights into survival and the legend of the good-smelling siren screaming in the night.

  • Together, they cook a Forager's Breakfast Scramble, utilizing wild ingredients found in their surroundings.


    Forager's Breakfast Scramble Recipe:

Ingredients:

  • Dandelion greens, two handfuls

  • Cremini mushrooms, six or more to taste

  • Tender shoots of wild garlic, two

  • Eggs (4-12, whatever you can rustle up!)


Instructions:

  • Prepare Ingredients: Chop greens, mushrooms, and garlic.

  • Cooking: In a skillet, heat canola oil, sauté the vegetables for a few minutes, then add the beaten eggs.

  • Serve: Enjoy the hearty scramble with the backdrop of Griffith Park’s rugged landscape.


Tips and Variations:

  • Foraging Tip: Always be on the lookout for fresh, safe-to-eat wild ingredients that can enhance your meals.

  • Survival Insight: Adaptability in cooking reflects adaptability in life—be ready to make the most out of what you have.


Credits:

  • Written by: Rosa Delgado

  • Directed by: Alli Slice

  • Elaine Martínez voiced by: Rosa Delgado

  • WWI voiced by Nicky Urban

  • WWII voiced by Coop Foster

  • Sam voiced by Thomas Anthony Jones

  • Jo voiced by Judith Kargbo

  • Sinister State Official voiced by Tyler Snodgrass

  • Courier voiced by: Raechel Wong


Special Thanks: Our dedicated Patrons make this adventurous season possible. Join our Patreon community at Patreon.com/elainescooking to support and access exclusive content.

26 Mar 20222.13 Sam and Jo's Peanut Butter Protein Balls00:21:37

Please read on for a full disclaimer/content warnings.

Welcome to the Season 2 finale of Elaine's Cooking Podcast for the soul, a post-apocalyptic cooking podcast for survivors and thrivers! Today we still have Jo, we're now joined by Courier and Sam, and we even have a little leftover peanut butter. Pretty lucky, all things considered.

**DISCLAIMER**

We at Elaine's are so proud of the work involved, but want to be conscientious to any person in our audience whose heart and mental health has struggled in grappling with the topics and imagery of political violence.

We never figured that by the time we released the finale, a new war would be springing up & very real nuclear threat would be looming so large. I hope folks have taken the time to learn about what is happening in Ukraine & have found ways to support in whatever way possible. We’ve donated to and highly recommend more people check out Doctors Without Borders and World Central Kitchen.

I’m taking a page out of August McLaughlin’s most recent book in letting you know that you can & should be aware of how you’re feeling as you listen. Feel free to stop and walk away and ground yourself at any time if you’re feeling triggered by the sound effects.

There are explosions, pills rattling, & shell shock sound effects in these upcoming two episodes. There is coughing, a surgical procedure, and the sound of floss plocking which I created on Logic bc the real sound gives me the willies (not a trauma response but still)

I hope you tune in whenever you feel centered and up for some post apocalyptic cooking. In the words of Rosa Delgado “Despite all the destruction going on it is still a very lovely story about perseverance and wanting to do what’s right.”


Written and Directed by Allison Slice


Story by Allison Slice and Rosa Delgado


Produced by Period Podcast Network 


Starring Rosa Delgado as Elaine Martínez

Raechel Wong as The Courier

Thomas Anthony Jones as Sam Gately

Judith Kargbo as Jo Meyer


Special thanks to Lauren Burwell for voicing our credits!


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

20 Jun 2024S3 E1 Elaine's Secret Ingredient Stew00:19:36

Welcome back, survivors! We've made it to our third and final season. The last ride. We're glad you're here.

In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. In our final-season opener, Elaine finds herself reminiscing about the good old days (you know, dodging bombs and living in bunkers) while stuck in the thick, oily slush of the LA River. But fear not, dear listeners, because Elaine’s got a plan to whip up a meal that’s sure to lift your spirits—and it all starts with some pinto beans, a dash of vinegar, and a whole lot of perseverance.

Join Elaine as she:

  • Reflects on her past adventures with Sam and encounters with the mysterious Courier.

  • Shares her recipe for a hearty pinto bean stew, perfect for those damp, dreary nights when you're hiding from The State.

  • Delivers a heartfelt monologue that reminds us all to keep fighting, keep cooking, and keep hoping—even when the world feels like it’s crumbling around us.

Special Thanks to Our Sponsor: Stick! 🌿 Whether you’re poking at the fire, defending yourself from feral children, or just trying to keep the spiderwebs off, Stick is your versatile, multipurpose tool for the post-apocalyptic world. Pick one up wherever deforestation by The State occurs!

Tune in for a mix of humor, survival tips, and heartwarming moments that’ll keep you coming back for more. Remember, in the darkest times, a little laughter and a warm meal can make all the difference. 🍲✨


Ingredients:

  • 1 can of pinto beans, semi-drained

  • 1 bouillon cube

  • 1 onion, diced

  • 1 garlic clove, minced

  • 1 tablespoon vegetable oil

  • 1 tablespoon white vinegar

  • Salt and pepper to taste

  • Fresh rainwater (or as fresh as you can get)


Instructions:

  • Prepare Your Workspace:

    • Set up your portable gas stove under a sheltered area. Elaine found a bridge in Griffith Park—use whatever cover you can find!

  • Heat the Oil:

    • In a one-quart pot, heat the vegetable oil over your portable gas stove.

  • Sauté the Onion:

    • Add the diced onion to the pot and sauté until it becomes soft and translucent.

  • Add the Garlic:

    • Stir in the minced garlic and let it cook until fragrant.

  • Add the Beans:

    • Pour in the semi-drained can of pinto beans. Give them a gentle mash to release some of the starchiness, which will help thicken the stew.

  • Prepare the Broth:

    • In a separate container, dissolve the bouillon cube in about a cup of collected rainwater. Pour this broth into the pot with the beans and onions.

  • Simmer:

    • Allow the mixture to simmer until it reaches a thick and hearty consistency.

  • Season:

    • Add salt and pepper to taste. If you're lucky enough to have pepper packets (thanks, Courier!), sprinkle those in.

  • The Secret Ingredient:

    • Just before serving, stir in one tablespoon of white vinegar. This will brighten up the flavors and give the stew a little extra zing.

  • Serve:

    • If you have bowls, great! If not, you can enjoy it straight from the pot. Elaine and Courier opted for the "Lady and the Tramp" style.


Tips and Variations:

  • Foraging: If you're able to find any fresh herbs like rosemary or sage, feel free to add a sprig for additional flavor.

  • Survival Tactics: Elaine reminds us that survival is all about scrappiness and creativity. Use what you have and make the best of it!


Written and directed by Allison Slice

Elaine Martínez voiced by Rosa Delgado

Courier voiced by Raechel Wong

Sam Gately voiced by Thomas Anthony Jones

General Krause voiced by Greg Goh


Special thanks to Lazy Pickle Studio for engineering this episode.

A very special thank you to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at ⁠Patreon.com/elainescooking⁠.


07 Dec 2021The Courier Council Minisode (featuring Period Podcast Network)00:07:24

Thank you to everyone who contributed their voice to this minisode.

Thank you to Cindy Mizell and Makenzie Mizell and Rosa Delgado. Sara Bazan of Comadres Y Comics, to AM Davies of Yes, a Stripper Podcast, to Nicky Urban and Kate Segal of Comedy Girl Crush, and to Judith Kargbo and Coradata McCloud of Tinsel Town Tea. Each of these podcasts are so amazing, and the humans behind this network are just so amazing, kind, creative, and supportive. Again, if you want to support this network you can find and follow any of these shows, or donate to Period LLC on Venmo.

03 Jul 2024S3 E2 Conner's Off-The-Grid Commissary00:19:51

Welcome back, survivors! We've made it to our third and final season. The last ride. We're glad you're here.

In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. This week, Elaine finds herself at the bustling black market ration swap in Griffith Park, ready to uncover culinary delights in the most unexpected places. This week, she meets Conner, the savvy proprietor of Conner's Off-The-Grid Commissary. Together, they embark on a culinary adventure that’s sure to lift your spirits—and it all starts with a simple but delicious treat: mollete.


Join Elaine as she:

  • Reflects on the dark days in her bunker and her renewed sense of purpose.

  • Shares her encounter with Conner, a businesswoman with a knack for procuring rare goods.

  • Walks us through a nostalgic recipe for sugar-butter mollete, using a repurposed clothes dryer as a toaster.


Sugar Butter Mollete Recipe:

Ingredients:

  • 1 loaf of bread, preferably baguette or any long roll

  • 3 pats of butter

  • 2 teaspoons of sugar

Instructions:

  • Prepare Your Workspace:

    • Set up your makeshift kitchen with the salvaged clothes dryer, as Conner demonstrated.

  • Mix Butter and Sugar:

    • In a small bowl, mix the butter and sugar until you get a smooth, spreadable consistency.

  • Prepare the Bread:

    • Cut the bread into slices and spread the butter-sugar mixture generously on each slice.

  • Toast the Bread:

    • Place the slices in the repurposed dryer, setting it to "permanent press" for about 10 minutes.

  • Check and Serve:

    • Once the bread is toasted to a golden brown, carefully remove it from the dryer. Enjoy the sweet and savory treat.

Tips and Variations:

  • Foraging: If you're able to find any fresh herbs like rosemary or sage, feel free to add a sprig for additional flavor.

  • Survival Tactics: Elaine reminds us that survival is all about scrappiness and creativity. Use what you have and make the best of it!


Written by Rosa Delgado

Directed by Allison Slice

Elaine Martínez voiced by Rosa Delgado

Courier voiced by Raechel Wong

Connor voiced by Samantha Gordon


A very special thank you to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at ⁠⁠Patreon.com/elainescooking⁠.


30 Nov 2019S1 E1 Sam's Chia Pudding00:18:24

Written and directed by Allison Slice. Produced by Makenzie Mizell. Elaine Martinez voiced by Rosa Delgado. Sam Gately voiced by Thomas Anthony Jones. Courier voiced by Raechel Wong. 


Produced by Period Podcast Network


21 Dec 2021Buckeyes Roasting on an Open Fire: A Holiday Special00:05:15

It’s the holiday season, and we’re so glad you’re here—even if the holidays aren’t really your thing. We hope you call a friend, treat yourself to a nice meal or two, and find plenty of rest. We’ll see you in the new year.


Written by Allison Slice

Directed by Rosa Delgado

Produced by Period Podcast Network 

If you want to support this network you can find and follow any of these shows, or donate to Period LLC on Venmo.


Edited by Allison Slice


Starring Rosa Delgado as Elaine

Thomas Anthony Jones as Sam Gately

AM Davies as the Courier

Find more of AM Davies on the podcast YES, A STRIPPER PODCAST

Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

04 Feb 2020S1 E9 Aaron Aaronson's Mashed Potatoes00:18:42

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez was voiced by Rosa Delgado Aaron Aaronson voiced by Rama Vallury Ad Minister voiced by Greg Goh The Courier voiced by Raechel Wong On Period. Support the show on Patreon: https://www.patreon.com/elainescooking Follow us on Instagram: @ElainesCooking 


Produced by Period Podcast Network

28 Jan 2020S1 E8 Dylan’s Canned Pizza00:17:28

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez was voiced by Rosa Delgado Dylan voiced by James Tang The Courier voiced by Raechel Wong On Period. Support the show on Patreon: https://www.patreon.com/elainescooking Follow us on Instagram: @ElainesCooking


Produced by Period Podcast Network

23 May 2020Elaine's Mid-Season Minisode (for the Soul)00:03:11

Sam and Elaine leave a message for each other. This episode takes place between seasons one and two. Season two is currently in the works! Consider supporting us on Patreon at www.patreon.com/elainescooking

Produced by Period Podcast Network

13 Jun 2024Elaine's Season 3 Trailer (for the Soul)00:02:05

Elaine's back for one last deliciously daring season! Join us on June 20th for the premiere of the third and final season of Elaine's Cooking for the Soul. Elaine, our favorite dentist-turned-foodie, is cooking up a revolution in LA. Tune in for laughs, love, and a hearty helping of resistance against the far-right fascist regime.

It's a good time to catch up on the journey so far, and join us for the first episode drop on June 20th!

Thank you for tuning in and supporting our show — this last season is the most delicious yet! Special thanks to our actors, photographers, and Patrons for helping us create this unhinged world!

If you'd like to support our show, visit https://www.patreon.com/elainescooking


#ElainesCookingForTheSoul #Season3 #SciFiComedy #Audiodrama

23 Nov 2021S2 E6 Wombly Via's Stir Fry00:19:53

This week we are thrilled to be cooking up something special!

This character’s name was brought to us by August McLaughlin of Girl Boner Radio.

August has been an incredible supporter of not only Elaine’s but of the Period Podcast Network, and she recently co-authored a book with Jamila Dawson called With Pleasure Managing Trauma for More Vibrant Sex and Relationships. and it is such a grounded and thoughtful read so many people could benefit from.

Written and Directed by Allison Slice

Produced by Period Podcast Network 

Edited by Allison Slice

Starring Rosa Delgado as Elaine

Nika Khitrova as Wombly Via

Raechel Wong as the Courier

Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

09 Dec 2019S1 E2 Maddie's Rice and Beans00:18:12

This episode is sponsored by Littlefoot Coffee. You can find them at LittlefootCoffee.com Written and directed by Allison Slice Produced by Makenzie Mizell Story by Allison Slice and Maddie Chandler Elaine Martinez played by Rosa Delgado Maddie played by Cassandra Church.


Produced by Period Podcast Network

17 Oct 2024S3 E10 Joe The Plumber's "Steak" Tartare00:21:18

As we continue through this thrilling final season, Elaine Martínez, DDS, finds herself still in the grip of The State, but hope glimmers on the horizon. This week, in the luxurious yet ominous State HQ kitchen, Elaine prepares a delicacy that’s equal parts classic and unsettling: "steak" tartare. Alongside her, we meet Joe the Plumber, your everyman State-appointed guest who brings oodles of charm, despite his rather...controlled dialogue.

Join Elaine as she:

  • Delves into the peculiar history of steak tartare, with references to Turco-Mongol warriors, Freud, and more.

  • Struggles with State-imposed cooking restrictions while hilariously adapting to new ingredients like lab-grown peas and crow-laid eggs.

  • Contemplates her role and the sacrifice she's made while trying to maintain her dignity in a world of forced State propaganda.


Ingredients:

  • Beef (preferably synthetic, lab-grown, bacteria-free, as per The State's standards)

  • 2 tsp sherry vinegar

  • ½ tsp dry mustard

  • 2 large egg yolks

  • ½ cup light olive oil

  • 6 tbsp finely diced shallots

  • 2 tbsp small brined capers (unrinsed)

  • 1 tsp kosher salt

  • ¼ cup celery leaves, finely chopped (divided)

  • 2 tbsp fresh parsley, finely chopped (divided)

  • 1 tsp freshly grated lemon zest

  • Special crow egg for topping

  • Lab-grown peas (pureed with mint and lemon juice)


Instructions:

  • Prepare the dressing: In a small blue bowl, whisk together sherry vinegar, dry mustard, and egg yolks. Slowly stream in olive oil while whisking to emulsify.

  • Add flavor: Stir in shallots, capers, salt, 2/3 of the celery leaves, parsley, and lemon zest.

  • Meat preparation: Fold the dressing into the ground beef, mixing it by hand to ensure the flavors meld together.

  • Shape the tartare: Use a pastry ring to mold the beef into a perfect circle on the plate. Remove the ring for that artful presentation.

  • Finish with an egg: Crack a crow-laid egg on top of the tartare for a bold final touch.

  • Lab-grown peas: Blend the peas with a splash of lemon juice, mint, and olive oil for a creamy, zesty side.


  • Lab-grown peas: Don't worry about frozen—these are freshly grown in the lab and glowing with vibrant green.

  • Crow eggs: For an extra touch of State-sanctioned oddity, top your dish with a crow egg laid on command.

  • Survival strategy: Elaine advises that while lab-grown ingredients may seem unsettling, adaptability is key to thriving under The State.


Credits:

Written by Rosa Delgado
Directed by Allison Slice
Elaine Martínez voiced by Rosa Delgado
Courier voiced by Raechel Wong
Joe the Plumber voiced by Rama Vallury

State Official voiced by Francis Krainock


Editing and sound design by Allison Slice

Music by Carly Comando

Cover Art by Stig Greve


A very special thanks to our patrons. Support us on Patreon at ⁠Patreon.com/elainescooking to keep this post-apocalyptic kitchen running!

Steak Tartare and Lab-Grown Peas RecipeTips and Variations:

20 Dec 2024S3 E14 Elaine's Just Desserts (Series Finale Part 2/2)00:25:46

In the series finale episode of Elaine’s Cooking for the Soul, Elaine faces her greatest challenge yet: a rooftop confrontation with General Krause, while balancing the weight of betrayal, survival, and hope. 


Join Elaine as she:

  • Confronts General Krause in a final showdown on the rooftop of The State HQ.

  • Faces betrayal from the Courier (aka Charly) and grapples with the fragility of forgiveness.

  • Leads her community to triumph over The State with unexpected allies by her side.



Elaine’s Resilience Recipes

Krause's Rooftop Victory BreadIngredients:

  • 1 cup of hope

  • 2 cups of courage

  • A sprinkle of forgiveness

  • 3 parachutes of bread (optional)


Instructions:

  1. Combine hope and courage in a large bowl.

  2. Mix in forgiveness until dough forms.

  3. Bake over the fires of rebellion until golden brown.

  4. Serve with a side of victory.



DIY Keepsake: Broken Tooth Necklace

Ingredients:

  • One symbolic tooth (preferably Krause’s)

  • Chain or string

  • Epoxy resin


Instructions:

  1. Clean and preserve the tooth.

  2. Securely attach it to the chain using resin.

  3. Wear it as a reminder of your hard-won battles.


Tips and Variations:

  • For Rebuilding: Remember, it's about community, not a single hero.

  • For Forgiveness: Healing takes time, but the effort is worth it.


Credits:

Written and Directed by: Allison Slice

Elaine Martínez voiced by: Rosa Delgado

General Krause voiced by: Greg Rousson

Courier voiced by: Raechel Wong

Fran voiced by: Socks Whitmore

Sidney voiced by: Julie Ouellette

Ad Ministers voiced by: Greg Rousson

Additional appearances: Thomas Anthony Jones, Brian Baltazar, Nicky Urban, Judith Kargbo, and Francis Krainock

Editing and Sound Design by: Allison Slice

Music by: Carly ComandoCover Art by: Stig Greve

26 Oct 2021S2 E2 Delany’s Famous Alternative Protein00:18:14

Serving up seconds over here at Elaine’s Cooking for the Soul! Pull up a chair and pop open a can of Fizzy Spicy Sugar Water while we boil up some nice alternative protein for you. We hope you enjoy.


2.02 Delany's Famous Alternative Protein

Written by Allison Slice

Directed by Rosa Delgado

Produced by Period Podcast Network

Edited by Allison Slice

Starring Rosa Delgado as Elaine

James Tang as Delany

Raechel Wong as the Courier


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee @raechelwongofficial @jamesthetang


Find more from James Tang here:

tiktok.com/jamesthetang


A very special thank you to our Patrons past and present Ann Schleisman, Katie Thursland, Emma Shirey, Ryan Miller, Theresa Lydon-Lorson, Maddie Chandler, Lisa Tessier, Darcy Kennedy, Sebastian Rodriguez, Kristoffer Green, Jonathan Bell, Blair Cochran, Jessica Vest, Isabel Shirey, Sara Redel, and Julie Stewart. Thank you so much for supporting this show and the artists who work so hard to bring this world to life. You can find out more about becoming a Patron at Patreon.com/elainescooking.

09 Nov 2021S2 E4 Sam's Fancy-Ass Oatmeal00:17:51

Friendly gag warning for this episode! Not recommended listening to this while nauseous or if you possess a phobia of odd food combos.

For us over here at Elaine's, it's always good to be boiling up some fresh oats with some old friends. 

We hope you enjoy the vibes if not the food (potential motto for the show?).


Stick around through the credits for a trailer from Oz 9 and be sure to go over and support our friends by listening to their zany outer space hijinks by clicking through here! They also just released a comic book if that's your jam and let us be the first to tell you that it. Is. Amazing. 


Written and Directed by Allison Slice

Produced by Period Podcast Network

Edited by Allison Slice

Starring Rosa Delgado as Elaine

Thomas Anthony Jones as Sam Gately

Raechel Wong as the Courier


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee @teejinaction

18 Jan 2022S2 E11 Courier’s Strawberry Spinach Salad00:20:48

What a joy it is to be joined by our favorite teen duo Fran and Sidney!

Although salad might not seem all that romantic, this is an episode after our own heart.


Tell us what an ideal date food is, and what you performative actions you’ve done to subtly woo someone who may or may not like you back.

And no hate to Trader Joe’s, just to their dijon mustard.


If you like, please rate us 5 stars on Spotify and Apple Podcasts!


Written by Rosa Delgado and Allison Slice


Directed by Allison Slice


Produced by Period Podcast Network 


Starring Rosa Delgado as Elaine Martínez

Raechel Wong as The Courier

Julie Ouellette as Sidney

Socks Whitmore as Fran

Greg Rousson as Krause and the Ad Ministers


Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

Join our Patreon and help us fund season 3: patreon.com/elainescooking.

10 Oct 2024Elaine's Champurrado for the Soul: A Holiday Minisode!00:08:14

Elaine and Sam reunite for a (slightly out of season) holiday episode, though still under the watchful control of The State. Together, they prepare champurrado, a traditional Mexican holiday drink, in a maximally secured room, all while sharing lighthearted banter and bittersweet memories. With The State’s approval looming over every moment, the pair create a warm, nostalgic treat in a bleak world. Despite the oppressive circumstances, the holiday spirit flickers through Elaine and Sam’s friendship, as they reminisce about simpler times and embrace a rare moment of joy.


Key Moments:

  • Elaine and Sam reunite under The State’s strict control, kicking off the episode with their usual humor and resilient spirit.

  • Sam wins “Prisoner of the Month” by mistake, giving an unintentionally hilarious insight into The State’s operations.

  • Together, they joke about rejected holiday recipes (such as Abba Zabba casserole) before settling on a delicious traditional dish: champurrado.

  • The recipe-making process involves banter about piloncillo, Mexican chocolate, and their past at LA Dental Care.

  • As they sip their champurrado, Elaine and Sam share a heartfelt moment, expressing gratitude for each other in the midst of their grim reality.

Champurrado Recipe:

Ingredients:

  • 4 cups milk (or milk alternative)

  • 2 oz piloncillo (or brown sugar)

  • 1 Mexican chocolate tablet (or substitute with dark chocolate)

  • 1 cinnamon stick

  • 1/2 cup masa harina (corn flour)

  • 1 cup warm water

  • 1 tsp vanilla extract

  • Pinch of salt

Instructions:

  • In a medium saucepan over medium heat, combine milk, piloncillo, Mexican chocolate, and the cinnamon stick. Stir occasionally as the mixture heats up.

  • While waiting for the chocolate mixture, in a separate bowl, whisk together the masa harina and warm water until smooth. The consistency should resemble thin cake batter.

  • Once the chocolate mixture begins to simmer, slowly whisk in the masa harina mixture. Add vanilla extract and a pinch of salt. Continue stirring until the mixture thickens and reaches your desired consistency.

  • Remove from heat and pour into mugs. Serve warm and enjoy!

Tips and Variations:

  • Holiday Vibes: The cinnamon and chocolate combination is perfect for the holiday season. For an extra festive touch, garnish with a cinnamon stick or sprinkle a bit of chili powder for heat.

  • Masa Magic: The masa harina gives champurrado its signature thick texture, transforming this drink into a rich, comforting holiday treat.

Credits:

Written by: Rosa Delgado & Allison Slice
Elaine Martínez voiced by: Rosa Delgado
Sam Gately voiced by: Thomas Anthony Jones

14 Jan 2020S1 E6 Robin's Penne Bolognese (feat. Liv Hewson)00:17:50

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez was voiced by Rosa Delgado Robin voiced by Liv Hewson Ad Minister voiced by Greg Goh The Courier voiced by Raechel Wong. Support the show on Patreon: https://www.patreon.com/elainescooking Follow us on Twitter and Instagram: @ElainesCooking


Produced by Period Podcast Network

12 Feb 2020S1 E10 Astro's Frito Pie00:17:26

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez voiced by Rosa Delgado Astro Ackerman voiced by Mayanna Berrin The Courier voiced by Raechel Wong On Period. Support the show on Patreon: https://www.patreon.com/elainescooking Follow us on Instagram: @ElainesCooking

Produced by Period Podcast Network

18 Feb 2020S1 E11 Eliza's Dangerous Buffalo Chickpea Dip00:18:27

Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez voiced by Rosa Delgado Eliza Motes voiced by Elisa Lorraine Garcia The Courier voiced by Raechel Wong.


Produced by Period Podcast Network

12 Dec 2024S3 E13 Elaine's Just Desserts (Series Finale Part 1/2)00:17:38

Welcome back, survivors!

In our series finale, Elaine is forced into an unexpected showdown with General Krause while grappling with revelations of betrayal from her closest ally, Courier. The stakes are higher than ever as Elaine confronts the true scope of The State’s manipulation and the fragility of her own hope. Will her message reach beyond the radio tower, or will she be silenced for good?


Join Elaine as she:

  • Performs a high-stakes dental procedure on General Krause with lives hanging in the balance.

  • Discovers a chilling betrayal from her trusted Courier.

  • Faces the reality that her podcast might never have reached an audience beyond The State.

  • Makes a daring decision to continue her mission to liberate the prisoners and send out a message of resistance.


General Krause's Hot Tooth Relief Tonic

Ingredients:

  • 1 cold compress

  • 2-4 tablets of ibuprofen

  • A touch of righteous defiance


Instructions:

  • Apply cold compress to the affected area for immediate relief.

  • Swallow ibuprofen with water or the beverage of your choice.

  • Reflect on your life choices while simmering in self-awareness.


Strawberry Memories Necklace (DIY)

Ingredients:

  • 12-20 strawberry tops, pressed and dried

  • Thin chain or string

  • Clear adhesive or resin


Instructions:

  • Press strawberry tops in a heavy book for at least 24 hours.

  • Attach pressed tops to a chain using adhesive or resin.

  • Wear as a keepsake of bittersweet memories.

  • For Rebellion: Harness hope even when faced with betrayal—it’s the ultimate survival tool.

  • For Self-Reflection: Sometimes, speaking into the void is enough to keep going.


  • Written and Directed by: Allison Slice

  • Elaine Martínez voiced by: Rosa Delgado

  • General Krause voiced by: Greg Rousson

  • Courier voiced by: Raechel Wong

  • Fran voiced by: Socks Whitmore

  • Sam voiced by: Thomas Anthony Jones

  • Ad Minister V.O. voiced by: Greg Rousson

  • Editing and Sound Design by: Allison Slice

  • Music by: Carly Comando

  • Cover Art by: Stig Greve

  • 21 Jan 2020S1 E7 Betty Lou’s Sweet Potato Something00:21:50

    Written and Directed by Allison Slice Produced by Makenzie Mizell Elaine Martínez was voiced by Rosa Delgado Betty Lou voiced by Jeanette O Connor The Courier voiced by Raechel Wong. Support the show on Patreon: https://www.patreon.com/elainescooking Follow us on Twitter and Instagram: @ElainesCooking 


    Produced by Period Podcast Network

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