Dive into the complete episode list for All It Takes Is A Goal. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
14 Feb 2022
ATG 60: How to be married to a dreamer with Jenny Acuff
00:50:16
How do I get my spouse/significant other to understand and support the big dream I’m chasing?” This is the most asked question my wife Jenny and I get, so after a substantial amount of begging and pleading, I was able to convince her to join me in this very special Valentine’s Day episode.
We share everything 20 years of marriage has taught us about how you and your partner can be a team while you create and pursue projects together. Listen to our conversation to learn about how to balance the “wow” and the “how,” manage each other’s feelings, give constructive feedback to each other, and so much more!
From This Episode: Grab a 2022 Finish Calendar! Enter code JONACUFF at Ukwazi Makadamia to get a free snack-size package of macadamia nuts with any order!
Order Soundtracks, Jon's newest book available wherever you find quality books!
21 Feb 2022
ATG 61: Why the World Needs You to Make a Lot More Money: My conversation with Derrick Kinney
00:45:23
Money isn’t bad… right? Derrick Kinney knows money has the power to create amazing opportunities and experiences for you and the people you care about. So why do so many of us struggle to embrace big financial goals or the desire to acquire more money?
Derrick believes if you’re not making the money you deserve and you’re not making the impact on the world you want to make, you have the power to change that. He joins me in this episode of All it Takes is a Goal to teach you how you can leverage your money in a powerfully good way. For more from Derrick, check out his new book, Good Money Revolution!
From This Episode: You can follow Derrick on Instagram or visit his website Buy a copy of Derrick’s new book, “Good Money: How to make more money to do more good.” Catch up with the Good Money Podcast
Order Soundtracks, Jon's newest book available wherever you find quality books!
28 Feb 2022
ATG 62: Oprah, Elon Musk, Tom Brady and how to use the power of charisma in your own life - My interview with Vanessa Van Edwards
00:53:36
Why do some leaders effortlessly earn trust and create environments where we thrive while others come off as sterile and struggle to create a welcoming space? Bestselling author, Vanessa Van Edwards, says it’s because some people have naturally high charisma, or a harmonious blend of warmth and competence, and others have to work to cultivate charisma.
Vanessa is the author of Captivate: The Science of Succeeding With People, her TED Talk has over 54 million views, and she’s spent nearly 17 years formulating, researching, and writing her newest book Cues: Master the Secret Language of Charismatic Communication. She joins me in this episode to talk about the science of charisma and how you can use it in your life to be a better leader, entrepreneur, friend, or partner.
Order Soundtracks, Jon's newest book available wherever you find quality books!
07 Mar 2022
ATG 63: Be where you are, and know where you’re headed. My conversation with the unreasonably available Bob Goff
00:46:26
Leaving a legacy doesn’t happen by accident. It takes strategy, intentionality, and in Bob Goff’s case, seemingly endless generosity. Bob Goff is a recovering lawyer, New York Times bestselling author, Disneyland office resident, and Chief Balloon Inflator of his nonprofit organization, Love Does.
He’s also been a friend of mine for about a decade. It only takes about 13 seconds with Bob to feel more motivated, so after a whole episode with him, you’ll be ready to dream bigger than you ever have. Listen in for a conversation about living generously, accomplishing what’s most important to you, and creating the kind of impact that will outlast your life. For more from Bob, check out his new book Undistracted: Capture Your Purpose. Rediscover Your Joy.
Order Soundtracks, Jon's newest book available wherever you find quality books!
14 Mar 2022
ATG 64: Go with your head or trust your gut? Your body knows the answer. My mind-blowing conversation with Annie Murphy Paul
00:48:28
Your brain is powerful, but it’s limited. Sometimes it’s able to tell you exactly what you feel, how you can respond to a challenge, or how you can create ideas. Other times, it can’t. Enter Annie Murphy Paul, an acclaimed science writer whose book The Extended Mind: The Power of Thinking Outside the Brain is a New York Times Editors' Choice and a Washington Post Best Nonfiction Book of 2021.
She believes that we’re using our heads too much and missing the cues the rest of our bodies are giving us to help us navigate everyday life. From being able to focus more, to expressing more creativity, to managing our emotions, your body does a remarkable job of communicating what you need to accomplish all those things and more. The problem is that most of the time, we’re too busy listening to our head. Tune in to our conversation to discover how you can tap into the full potential of your mind and the “extra-neural” resources beyond it.
Order Soundtracks, Jon's newest book available wherever you find quality books!
21 Mar 2022
ATG 65: Do more than just the right thing. My conversation on the surprising power of service with Steven J. Anderson
00:45:19
We all want to do good in the world. We want to be good friends, good parents, good employees, and good leaders, but what would happen if we took it all one step farther? What if you went beyond good in every goal you set for yourself?
Stephen J. Anderson is an internationally known business strategist, entrepreneur, author, and speaker. He's founded more than a dozen growing and diversifying businesses, and he's a big part of the reason I got to open for Dolly Parton at the Ryman Auditorium. He joins me for a conversation on how to go the extra mile during every goal you set for yourself while you serve those around you.
Visit Leadr to set up a custom demo for your team today and discover why 600+ organizations are already using Leadr to track goals and develop their teams. Use promo code ACUFF to save 20%.
Order Soundtracks, Jon's newest book available wherever you find quality books!
28 Mar 2022
ATG 66: Break free from entrepreneurial poverty. My conversation with small business expert Mike Michalowicz
00:50:12
So, you started a business or a side hustle with an amazing vision. It fulfills you and it serves others. You dreamt it would give you plenty of time and money so that you could live the way you please. However, the reality is that you’re not making enough, you’re working your tail off, and your soul is being diminished in the process.
If that’s you, my guest, Mike Michalowicz, the author of the wicked popular "Profit First," would say you’re in entrepreneurial poverty, but he’s here to change that. Mike is a speaker, author, and small business expert. He’s helped thousands of people around the world start businesses they love and grow them into thriving organizations. He joins me for a brutally honest conversation about coming back from extreme losses, prioritizing profit for your business or side hustle, and overcoming “superhero syndrome.” For more from Mike, check out his new book, Get Different.
From This Episode: Visit Mike Michalowicz’s website Buy a copy of Mike’s latest book, Get Different
Visit Leadr to set up a custom demo for your team today and discover why 600+ organizations are already using Leadr to track goals and develop their teams. Use promo code ACUFF to save 20%.
Order Soundtracks, Jon's newest book available wherever you find quality books!
04 Apr 2022
ATG 67: How to read 100 books in a year
00:24:08
Why is it hard to think of the right thing to say in a meeting? Or to be interesting on a date? Why are you intimated by the blank page as a writer? Because your idea bank is empty. Reading changes that. It fills up your idea bank, and that’s why I want you to be able to read 100+ books in a year. Does that sound impossible? I promise, it’s not. I’ve done it before and there are some very simple steps you can use to make it a lot easier. Whether your goal is 10 books or 100 books this year, I’ll show you how to hit it. I’ve got 28 ways you can crush your reading goal, keep your idea bank full, and keep your creativity flowing.
Order Soundtracks, Jon's newest book available wherever you find quality books!
11 Apr 2022
ATG 68: How to make 200 million cookies from a college dorm room – My conversation with Tiffany Chen
00:36:50
In 1999, Tiffany Taylor accidentally stood up Leon Chen for a date (she was ice skating at the mall with a friend). As an apology, she baked and delivered a batch of warm cookies, and the concept of warm cookie delivery was born. Shortly afterward, the pair launched Tiff’s Treats with just $20 and a big dream during their sophomore year at the University of Texas. Since then, the founders have married and their business has grown to include 68 stores and more than 1700 employees. Co-founder and author, Tiff Chen, joins me for a conversation on starting the entrepreneurial life at such a young age, dealing with pushback, managing the roles of spouse and business partner and so much more. For more from Tiff and Leon, check out their brand new book, It's Not Just Cookies: Stories and Recipes from the Tiff’s Treats Kitchen.
In this episode: Visit Tiff's Treats at their website
Order Soundtracks, Jon's newest book available wherever you find quality books!
18 Apr 2022
ATG 69: The messy art of raising modern teenagers - My interview with my 18yo L.E. Acuff
00:46:00
What’s it like being a teenager today? What’s up with Gen Z’s meme obsession? How do you motivate a teenager to have goals? As a parent, I’ve asked myself all these questions, so I decided to ask them to someone who might be able to answer, a real-life teenager, my 18-year-old daughter, L.E. Acuff. L.E. is a senior in high school preparing for her freshman year of college. She’s also a brilliant, trumpet-playing, swim star, and co-author of a book we wrote together. She joined me for a very special conversation to talk about the nuances of social media, the things parents need to stop saying, and tips for parents raising young adults. For more from L.E., pre-order Your New Playlist at acuff.me/playlist!
Read the first chapter of our new book, “Your New Playlist
Use code ACUFF for 20% off with Leadr when you book a custom demo for team development
Order Soundtracks, Jon's newest book available wherever you find quality books!
25 Apr 2022
ATG 70: “I don’t have to. I get to.” My amazing conversation about work, life, and service with Scott Jeffrey Miller
00:48:10
Being a leader, entrepreneur, spouse, parent, or high-achieving person isn’t always easy. Difficult tasks, difficult conversations, and difficult decisions are ever-present, so how do we navigate them with both efficiency and positivity?
Capping a 25-year career as the Chief Marketing Officer and Executive Vice President of Business Development, Scott Jeffrey Miller currently serves as FranklinCovey’s senior advisor on thought leadership. Scott also hosts On Leadership with Scott Miller, the world’s largest and fastest-growing leadership podcast. He joins me for a powerful conversation about reframing the most difficult aspects of your goals, how personal and professional values are your most valuable compass, and the gift of honest communication. For more from Scott, check out his book Master Mentors: 30 Transformative Insights from Our Greatest Minds.
Visit Leadr to set up a custom demo for your team today and discover why 600+ organizations are already using Leadr to track goals and develop their teams. Use promo code ACUFF to save 20%.
Order Soundtracks, Jon's newest book available wherever you find quality books!
02 May 2022
ATG 71: Reinvent your life, raise millions of dollars, do work that matters - The Scott Harrison Story
00:57:30
How do you tackle the goals that feel totally insurmountable? Things like ending world hunger, putting a stop to trafficking, or saving an endangered species? This week’s guest understands how intimidating it can be, but that hasn’t stopped him from pursuing his goal of providing clean water to everyone - as in literally every single person on the planet.
Scott Harrison spent almost 10 years as a nightclub promoter in New York City before leaving to volunteer on a hospital ship off the coast of Liberia, West Africa as a volunteer photojournalist. Returning home to New York City two years later, he founded the non-profit organization Charity: Water in 2006. In 15 years, with the help of more than 1 million donors worldwide, Charity: Water has raised over $598 million and funded 79,136 water projects in 29 countries. He joins me to talk about rebuilding his entire life, what saved his nonprofit from bankruptcy, and the power of living a transparent life.
In This Episode: Visit Charity:Water online Watch the video at The Spring Buy a copy of Scott Harrison’s book, Thirst
Visit Leadr to set up a custom demo for your team today and discover why 600+ organizations are already using Leadr to track goals and develop their teams. Use promo code ACUFF to save 20%.
Order Soundtracks, Jon's newest book available wherever you find quality books!
09 May 2022
ATG 72: From College Dropout to CEO: My conversation with Adam Contos
00:44:17
The only thing that never changes is how much things are always changing. So how do you navigate constant transitions and still reach your goals? Adam Contos is the former Co-Chief Executive Officer and Director of RE/MAX Holdings, Inc. He’s also a former SWAT team commander, Marine, two-time college dropout, and author.
He’s rebuilt his life and his career from the ground up time multiple times and his experience has left him with a lifetime of wisdom on personal growth and leadership. He joins me for a conversation about building systems for success, dealing with major life changes, and leading with impact. For more from Adam, check out his book Start With a Win: Tools and Lessons to Create Personal and Business Success.
In This Episode: Get more info at Adam Contos’ website Take a listen to Adam’s podcast Buy a copy of Adam’s new book, “Start with a Win”
Visit Leadr to set up a custom demo for your team today and discover why 600+ organizations are already using Leadr to track goals and develop their teams. Use promo code ACUFF to save 20%.
Order Soundtracks, Jon's newest book available wherever you find quality books!
06 Jun 2022
ATG 76: How to improve the 35,000 choices you make every day – My conversation with Mark Miller
00:45:35
According to psychologists, we make nearly 35,000 decisions in a day. Some are nearly unconscious and automatic, but others have the power to shape our lives. That can feel like a lot of pressure, especially if you’re in a position of leadership. That’s why Mark Miller is on a mission to take the stress out of making choices - no matter how big or small.
Mark Miller is a business leader, best-selling author, and longtime Chick-Fil-A employee. Mark started his Chick-fil-A career working as an hourly team member in 1977. Today, he’s the Vice President of High-Performance Leadership. He began writing almost twenty years ago, and just released his 10th book, Smart Leadership. He joins me for a conversation about becoming an effective leader with impact and influence, which Chick-FIl-A sauce reigns superior, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
16 May 2022
ATG 73: Stop trying to be Ideal You and grow Actual You – My conversation with Marshall Goldsmith
00:57:33
We all have a version of ourselves we want to be, but can we actually become the ideal version of ourselves? And is that really necessary?
Over the course of his nearly 40-year career, world-renowned executive coach and New York Times bestselling author Marshall Goldsmith has sold millions of copies of his books and coached more than 200 CEOs and their teams. He deeply understands how certain behavioral changes can help you avoid pitfalls on the way to successful careers and lives. He joins me for a conversation about how you can stack the deck in your favor and achieve your best performance in work and in life. For more from Marshall, check out his new book, “The Earned Life, Lose Regret Choose Fulfillment.”
In This Episode: Visit Marshall Goldsmith’s website for more information Buy a copy of Marshall’s new book, The Earned Life
Order Soundtracks, Jon's newest book available wherever you find quality books!
30 May 2022
ATG 75: Go All In: How to quit your job to follow your dreams - my conversation with Tim Schurrer
00:49:06
We’ve all daydreamed about quitting our 9-5 to pursue our dream job - opening a beachside bookstore, launching a clothing line, buying a bed and breakfast in New England - but what does it actually take to leave your job and make a plan to move forward?
Tim Schurrer knows because he did it not that long ago. Tim was the right hand to Donald Miller for almost a decade as COO of StoryBrand and previously worked at TOMS Shoes and at Apple. When he realized he had dreams to become an author, he eventually quit the job he loved so that he could go all in. He joins me for a conversation about making the map from your day job to your dream job, creating a runway for your transition, and the brass tacks of what chasing your dream really entails. For more from Tim, check out his book that started it all, The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again.
In This Episode: Visit Tim Schurrer’s website Discover how to enjoy your work (and life) again when you order Tim’s new book, The Secret Society of Success
Order Soundtracks, Jon's newest book available wherever you find quality books!
23 May 2022
ATG 74: Navigate the Wild Wild West of side hustles like a pro with Joshua Becker
00:49:39
How do you transition from hobby to full-time side hustle? Nobody knows that better than my guest Joshua Becker.
Joshua is the author of "Things That Matter: Overcoming Distractions to Pursue a More Meaningful Life,” the bestselling author of "The More of Less", "The Minimalist Home", and the founder of Becoming Minimalist. He joins me for a conversation about leaving his job to pursue writing, the hard truths every side hustler needs to hear, and ways to make your entrepreneurial journey smoother.
Order Soundtracks, Jon's newest book available wherever you find quality books!
13 Jun 2022
ATG 77: The superpower we all have but are terrified to use: Influence - My conversation with Julie Solomon
00:45:38
Whether we admit it or not, we all have something to say. We all have dreams. We’re all trying to build something, achieve something, or communicate something, so why do we constantly sell ourselves short? Why is being honest about what we want and going for it so hard? Julie Solomon sees this happen every day.
Julie is a business coach, speaker, host of the top-rated The Influencer Podcast, and author. She’s spent over a decade helping people align their purpose with their vision to find out what makes them shine while confidently sharing it with the world. She joins me for a conversation about overcoming self-sabotage, confronting the uncomfortable truths about ourselves, healing from messy origin stories, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
20 Jun 2022
ATG 78: Master the art of your craft - My conversation with comedian, Dustin Nickerson
01:01:51
Anyone who has decided to turn their hobby or passion into a career eventually comes to the the realization that what they love doing isn’t just about having fun anymore. That means you have to learn how to excel at it and monetize it, or as Dustin Nickerson would say, “Everyone likes to drive the car, but somebody has to work on it, right?”
Dustin is an author, podcaster, and professional comedian who performs in over 300 shows a year. He’s appeared on Comedy Central, Hulu, Fox, and Netflix alongside Kevin Hart. Dustin joins me for a hilarious conversation about honing your craft, doing the parts of the job that no one likes, the struggles of social media algorithms, and so much more! For more from Dustin, check out his debut book How to Be Married (to Melissa): A Hilarious Guide to a Happier, One-of-a-Kind Marriage.
Order Soundtracks, Jon's newest book available wherever you find quality books!
27 Jun 2022
ATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie Burton
00:46:10
So many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up.
Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology, and resilience strategies that will help you achieve your goals. For more from Valorie, check out her latest book, Let Go of the Guilt!
Order Soundtracks, Jon's newest book available wherever you find quality books!
04 Jul 2022
ATG 80: How to change your crazy uncle’s mind about politics - My conversation with David McRaney
01:02:20
Can people actually change their minds? Why does anyone do anything? And what do genies (yes, like the wish-granting-guys-that-live-in-lamps) have to do with it?
David McRaney is an author, journalist, lecturer, and the creator of the blog You Are Not So Smart, which became an internationally bestselling book, later followed by You Are Now Less Dumb. David currently hosts the popular You Are Not So Smart podcast and speaks internationally about irrational thinking and delusion. He joins me for an unforgettable conversation about opening a pet store after a life-altering car crash, the truth about people with off-the-chart IQs, the origin of birthday parties, and so much more. For more from David, check out his latest book, How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion.
Order Soundtracks, Jon's newest book available wherever you find quality books!
11 Jul 2022
ATG 81: 8 wicked easy ways to charge more for your side hustle
00:23:05
Class is in session! Welcome to week one of my special Summer School series. I 'm constantly asked about four different types of goals: side hustles, health, writing and speaking. So, for the next 4 weeks I am going to answer 1 question for each of these topics! Up first, side hustles! Why? Because roughly 90% of the entrepreneurs I interact with don’t charge enough money for what they do. Of that 90%, the majority of them are not just undercharging, they’re grossly undercharging. I would argue that not charging enough is one of the biggest problems facing entrepreneurs right now. That’s why I’m giving you eight ways you can charge more for your side hustle! Try them out and I guarantee you'll start to see the results you want.
Order Soundtracks, Jon's newest book available wherever you find quality books!
18 Jul 2022
ATG 82: 5 stupid simple steps to jumpstart a healthier life
00:24:13
People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Order Soundtracks, Jon's newest book available wherever you find quality books!
25 Jul 2022
ATG 83: 5 Steps I Use to Write New York Times Bestsellers
00:32:23
Welcome to Week 3 of the Summer School series! This week we’re talking about the five steps I use to write New York Times Bestselling Books. We’ll discuss the common pitfalls most aspiring authors make, the paradoxes of self-publishing, the exact process I use to create my drafts, and so much more! If you want to write a book, you’re going to love this episode.
Order Soundtracks, Jon's newest book available wherever you find quality books!
01 Aug 2022
ATG 84: The 4 Mistakes Public Speakers Make & How You Can Avoid Them
00:30:07
Welcome to our final week of Summer School! This week, we’re talking about what I think is the best job in the world, public speaking. I know some of you shuddered just thinking about getting on a stage to talk to people, but before you freak out, hear me out.
You may not have any aspiration to be a professional public speaker (but if you do, you’re going to LOVE this episode), but there will be times in life when you have to communicate your ideas to a group of people. That could be in a team meeting at work, on a Zoom call with a client, or with your family and friends. No matter if you’re speaking to 5 people or 500, I want you to feel confident and maybe even excited, so this week, I’m going to share 4 mistakes to avoid so you can crush your communication every time.
Order Soundtracks, Jon's newest book available wherever you find quality books!
08 Aug 2022
ATG 85: How to build your own time machine, aka find a mentor - Part 1
00:28:28
Mentors are like time machines. They’ve been to the future you want, and if you ask them, they’ll tell you how to get there too. In this special two-part micro-series, we’re talking about how to find a mentor, how to maximize the relationship, and how to marry your goals with their expertise. Tune in to learn about the qualities every mentor needs, your responsibilities in the relationship, how to ask a potential mentor to partner with you, and so much more. By the end of this episode, you’ll join the league of time travelers that are shaving entire years off their biggest goals.
In This Episode: Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
15 Aug 2022
ATG 86: How to get the cheat codes from people smarter than you - Part 2
00:21:41
The number one thing a mentor can give you is cheat codes. That phrase may sound too good to be true, but it isn’t. Great mentors have great cheat codes, and cheat codes make accomplishing your goal a lot easier.
In Part 2 of this special micro-series, we’re wrapping up our conversation on establishing and maintaining a thriving mentor relationship. I’ll share the questions to ask your mentors, what to do if you’re having a hard time finding a mentor where you live, and most importantly, how to accelerate the goals you’re working toward with your mentor.
Order Soundtracks, Jon's newest book available wherever you find quality books!
22 Aug 2022
ATG 87: Interruptions, overwhelming tasks, long goals, and day jobs: How to win 4 situations everyone faces
00:29:36
There are endless distractions that are constantly taking us away from the things we try to accomplish. Some are innocent, like when your kids need help with a school project. Others are more frustrating, like a job that constantly cuts into your personal time.
Regardless of what the distraction is, it makes moving forward with your goals harder. That’s why in this episode, I’m teaching you how to overcome four of the most common things that get in the way of progress: interruptions, overwhelming tasks, long goals, and day jobs. By the end of this episode, you’ll have the tools to keep moving toward the finish line of your goal even when everything is trying to get in the way.
In This Episode: Pre-order "Your New Playlist" and read the first two chapters!
Order Soundtracks, Jon's newest book available wherever you find quality books!
29 Aug 2022
ATG 88: Overcome Resistance and Embrace Restraint: The secret formula to achieving your dreams with THE Steven Pressfield
01:04:36
Why is following a dream so hard sometimes? You know what you want, and you know what you need to do to achieve it, so why hasn’t it happened yet?
I’m thrilled to have my long-time mentor, Steven Pressfield, join me for an episode all about doing the thing we all want - to live out our dreams. Steven is the bestselling author of countless screenplays, novels, and nonfiction books, including Gates of Fire, Turning Pro, and one of my all-time favorites, The War of Art. In this episode, we talk about taking consistent steps toward your dream, quieting distractions, Obi-Wan Kenobi moments, King Kong, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
05 Sep 2022
ATG 89: Life is an emergency; live accordingly - my awe-inspiring conversation with Eric “ET” Thomas
01:16:17
Have you ever felt like you’ve hit a wall in your life? Like you don’t know exactly what you want to do, but you know what you’re doing isn’t it? Eric Thomas grew up in a world that was against him from the start in a lot of ways. At a young age, he found himself homeless and living with no real direction until he realized he had to make a change.
Today, he’s known as ET “The Hip Hop Preacher,” and is a world-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. He’s taken the world by storm with his creative, common-sense approach to living a successful, satisfying professional and personal life. He joined me for an incredible conversation that will have you ready to run through your walls and break the glass ceilings in your life.
Order Soundtracks, Jon's newest book available wherever you find quality books!
12 Sep 2022
ATG 90: Curate and Crank Up Your New Playlist with my two favorite authors (my daughters!)
00:40:33
TikToks and Instagram reels go viral when they have the right soundtrack. Your thoughts are the same way. The loudest, catchiest, most played thoughts are the ones that shape the way we view ourselves, the actions we take, and the results that come from those actions. But what if the thoughts we listen to the most are broken soundtracks? What if the loudest thoughts we have about ourselves aren’t even true?
As adults, we’ve all picked up bad soundtracks along the way, but the students in our lives are still curating their playlists for the first time. They’re still writing the soundtracks they’re going to listen to for the rest of their lives. That's why I wrote my new book, Your New Playlist with my teenage daughters, L.E. and McRae. They join me in a very special episode of All it Takes is a Goal to talk about why mindset is so powerful, how to ditch broken soundtracks, and how to build new ones that will help you overcome challenges and achieve your goals.
In This Episode: Order Jon's new book, "Your New Playlist" and read the first two chapters!
Order Soundtracks, Jon's newest book available wherever you find quality books!
19 Sep 2022
ATG 91: 3 Signs of Imposter Syndrome
00:29:30
Right now, I’m at the beginning of a three-year writing process for my next book that’s all about bravery. Why bravery? Because after nearly 50 years I discovered that every win, every triumph, and every victory in my life happened in the moments I chose to weather the storms caused by my fears. Every goal you want to achieve is on the other side of a brave decision. That’s why this week we’re talking about a fear that keeps a lot of people from ever starting their dreams: imposter syndrome. We’ll cover why it’s such an insidious force and what you can do to overcome it in the episode.
Order Soundtracks, Jon's newest book available wherever you find quality books!
26 Sep 2022
ATG 92: The Unexpected Gift of Rejection - My wildly hopeful conversation with Nona Jones
00:38:39
Is it really possible to change the future or do our pasts dictate who we are destined to become? Nona Jones would tell you that the future is yours to shape, no matter the circumstances you come from. She had the sort of childhood no one expects good things to come from, so she flipped the script on the world.
Nona is now an international speaker, preacher, author, and the head of global faith-based partnerships at Facebook. She is a graduate of the Presidential Leadership Scholars Program and was named one of Essence Magazine’s “Under 40 Women to Watch.” She most recently served as Secretary of the Florida Juvenile Justice Association Board of Directors and on the Georgia Statewide Human Trafficking Task Force. Presently she leads a church with her husband in Gainesville, Florida. Nona joined me for an incredible conversation about rejection, redemption, and becoming who you were meant to be despite what you have to overcome.
In This Episode: Buy a copy of Nona’s new book! Listen to Nona’s podcast Visit Nona’s Website Follow Nona on social: @nonanotnora. Grab your copy of the 2023 Finish Calendar!
Order Soundtracks, Jon's newest book available wherever you find quality books!
03 Oct 2022
ATG 93: Unlock Your Genius: How to love and excel at your work with Patrick Lencioni
00:56:37
Why do some people seem to effortlessly thrive at their work while some of us feel like we’re constantly just trying to make it through the week? Patrick Lencioni would tell you that it’s because some of us are excelling in our area of genius, while others of us are trying to tap into strengths we don’t have or don’t enjoy.
Patrick is one of the founders of The Table Group and is the pioneer of the organizational health movement. He is the author of 12 books, which have sold over 7 million copies and been translated into more than 30 languages. As President of the Table Group, Patrick spends his time speaking and writing about leadership, teamwork, and organizational health and consulting with executives and their teams. He joins me for a conversation about the six different areas of genius and how you can tap into yours so that your work becomes easier and more enjoyable.
Order Soundtracks, Jon's newest book available wherever you find quality books!
10 Oct 2022
ATG 94: Get Disciplined About Your Discipline - My Conversation with Ryan Holiday
01:02:54
The people that struggle most with discipline aren't always Netflix-obsessed couch lovers. A lot of times, it's very successful, high-achieving individuals that have a hard time with it…but why?
Ryan Holiday would explain that it’s those people who have a tendency to be overly-disciplined causing them to risk things like health, happiness, and relationships. Ryan is the bestselling author of many books including Trust Me, I’m Lying, The Obstacle Is the Way, Ego Is the Enemy, and his latest book, Discipline is Destiny. He joins me for a conversation about striking the right balance of discipline, using “pullback” methods, and so much more!
In This Episode: Buy a copy of Ryan’s new book Visit Ryan’s Website Listen to Ryan’s Podcast Read more from Ryan online: The Daily Stoic Follow Ryan on social media: @ryanholiday @dailystoic
Order Soundtracks, Jon's newest book available wherever you find quality books!
17 Oct 2022
ATG 95: Finite Schedules, Infinite Possibilities: The Time-Management Episode with Laura Vanderkam
00:51:15
We all have a finite number of hours in the week (168 to be exact), and oftentimes it doesn’t feel like enough for everything we want to do. But what if there was a way to fit all the most important things into your schedule? What if you could actually pursue all the personal and professional goals you have and have them live in harmony?
Laura Vanderkam is a time-management expert and author of the new book, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. She’s also a mom of five and knows how challenging it can be to make time work for you not against you. She joins me for an incredible conversation about prioritizing what matters, finding time for the work and people you love, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
24 Oct 2022
ATG 96: How to spark creativity when you feel like there’s none left - my interview with innovation expert Jeremy Utley
01:01:00
Creativity and innovation are commonly viewed as fleeting moments of inspiration that must be grand, life-altering, and totally new. No wonder they can feel so intimidating. But what if they were actually muscles that could be stretched and grown slowly over time with practice?
In this episode Director of Executive Education at Stanford’s acclaimed Hasso Plattner Institute of Design (aka the d.school), Jeremy Utley is here to teach you how to do that. Jeremy is a self-proclaimed “recovering MBA, spreadsheet junkie, and management consultant,” who now studies innovation in large enterprises and startups. In this episode, he’ll teach you how to tap into your Idea Flow, reframe problems, and provoke your imagination so that creativity becomes as natural as learning any other skill.
Order Soundtracks, Jon's newest book available wherever you find quality books!
31 Oct 2022
ATG 97: The #1 Way to Boost Your Leadership Skills with Leadership and Relationship Expert Dr. Karyn Gordon
00:57:39
There are so many ways to develop leadership skills, but according to Dr. Karyn Gordon, there’s one strength that consistently outperforms all others: emotional intelligence.
Dr. Karyn Gordon was told she probably wouldn’t graduate high school due to a learning disability. Now she’s a leadership and relationship expert, TED Talk speaker, entrepreneur, bestselling author, and CEO of DK Leadership, a global leadership coaching company whose purpose is developing great leaders at work and at home (take that naysayers!). She joins me for a crash course in leadership, developing your emotional intelligence, solution-focused therapy, working in harmony with people of other generations, and so much more.
Order Soundtracks, Jon's newest book available wherever you find quality books!
07 Nov 2022
ATG 98: 3 Simple Ways to Be Braver in the Next 7 Days
00:26:12
In this episode, I’m kicking off a three-part series about bravery. Why bravery? Why not creativity, character, wisdom, or hustle? I chose bravery because every goal you want to achieve is on the other side of a brave decision. Luckily, bravery is as learnable as tying your shoes. Tune in to learn why bravery is so crucial to accomplishing what matters to you and ways you can implement it in your life immediately!
Order Soundtracks, Jon's newest book available wherever you find quality books!
14 Nov 2022
ATG 99: 4 Tools You Need in Your Bravery Toolbox!
00:22:10
Welcome to Week 2 of a three-part series on bravery! Last week, we covered the three keys you need to master bravery. This week we’re talking about four tools that will help you along the way. Why? Because trying to do anything without the right tools is overwhelming, frustrating, and sometimes impossible (imagine trying to build an IKEA bookshelf without screws - that could wreck even the most loving of marriages). Tune in for the tools that will make practicing bravery so much easier it just might feel like cheating.
Order Soundtracks, Jon's newest book available wherever you find quality books!
21 Nov 2022
ATG 100: 5 Soundtracks to Make You Feel Brave
00:23:53
Happy 100th episode of All it Takes is a Goal! In this very special episode, we’re wrapping up a three-part series about how to practice bravery. So far we’ve discussed the 3 Keys to Mastering Bravery, 4 Tools for Your Bravery Toolbox, and today we’ll be covering 5 Soundtracks to Make You Feel Brave.
A soundtrack is my phrase for a repetitive thought, and they have the power to hold you back or slingshot you toward your goals. Fear is especially good at keeping you stuck, so I’m sharing the 5 soundtracks that will replace fear with courage so you can keep moving toward the goals that are most important to you!
Order Soundtracks, Jon's newest book available wherever you find quality books!
28 Nov 2022
ATG 101: How to *literally* make the world a brighter place: My conversation with Becca Stevens
00:47:48
If you’ve been following me for a while, you’ve probably seen that around this time of year, I always talk about an amazing organization called Thistle Farms, a nonprofit organization dedicated to serving women survivors of abuse, trafficking, and addiction.
I’m thrilled to have their founder and President, Becca Stevens, join me for this special episode. Becca is a speaker, justice entrepreneur, author, and priest. She has been named a CNN Hero, a White House Champion of Change, and holds five honorary doctorates. Listen to our conversation to hear stories of healing and redemption and learn about how you can make the world a little brighter this holiday season.
Order Soundtracks, Jon's newest book available wherever you find quality books!
05 Dec 2022
ATG 102: This is what your kids actually think about you: My eye-opening conversation with Dr. Meg Meeker
00:51:33
Being a parent means a lot of things. It can be joyful, fun, and one of life’s greatest blessings. It can also be challenging, overwhelming, and just plain hard. No matter what season of parenting you’re in, my guest Dr. Meg Meeker has some awesome encouragement for you.
Dr. Meg Meeker is a pediatrician who has practiced child and adolescent medicine for 33 years and is the author of six best-selling books. She is also a nationally acclaimed speaker on parenting issues and serves on the Advisory Board of the Medical Institute. Listen to our conversation for a discussion about what matters most in parenting relationships, managing your kid’s screen time, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
12 Dec 2022
ATG 103: The 7 best books I read in 2022
00:36:01
I love lists, especially “best of” lists at the end of the year. if you share your best moments list, best restaurants for queso list, or best trails for a run list, and I’m so there. In this episode, I’m sharing the seven best books I read in 2022.
They range from biographies to mysteries and cover topics from money to creativity to the life of King David. No matter the genre, each of these books taught me something that made 2022 a little better. Tune into the episode, and make sure to add these books to your 2023 reading list. For more book recommendations, find me on GoodReads!
Order Soundtracks, Jon's newest book available wherever you find quality books!
19 Dec 2022
ATG 104: The 24 dragons that will try to sabotage your goals (and 3 ways to slay them all)
00:26:55
If you're about to start a new goal in 2023, there are 24 obstacles that are about to try to sabotage you. I’ve worked with over 100,000 people on their goals, studied goals, and hustled on my own goals for over a decade now, and I’ve watched these 24 obstacles trip people up over and over again. They’ve certainly gotten to me before, and I bet they’ve gotten you a time or two as well. Luckily, these dragons can be vanquished. I’ve got three ways you can see your goal through to the end, no matter how hard these challenges try to knock you down. Tune in to learn how to beat things like imposter syndrome, fear, procrastination, lack of motivation, and so much more!
In This Episode: You can join the Guaranteed Goals Challenge happening January 10-12, sign up today! Follow me on GoodReads
Order Soundtracks, Jon's newest book available wherever you find quality books!
26 Dec 2022
ATG 105: Which 2022 goals did I bomb? Which did I crush? Let's talk! (GOAL REVIEW)
00:32:51
At the end of 2021, I recorded a podcast episode where I shared all the goals I wanted to pursue in 2022. There were 38 goals that I wanted to accomplish. In this episode, I’m doing a review of how I did on all of them. I’ll tell you which ones I crushed, which ones I miserably failed at, and which ones I retired after a while because they were just plain silly. In the next episode, I’ll share all of my 2023 goals, so we can do it all again next year. Tune in for insight on why some goals were more successful than others and how you can avoid some of the mistakes I made!
Order Soundtracks, Jon's newest book available wherever you find quality books!
02 Jan 2023
ATG 106: Can this goal nerd achieve all 70 of his 2023 goals? (GOAL REVIEW)
00:48:38
Happy New Year! I love this time of year. As a “Goal Nerd” it’s kind of like my super bowl. That’s why I’m kicking off 2023 with a giant list of all the goals I’m trying to accomplish this year.
If any of my goals sound like something you want to do too, use them as inspiration for yours! I’ll also share a few ways you and I can work on our goals TOGETHER this year! As always, at the end of this year, I’ll do a status report on how I did with all my goals. Tune in to the episode for some encouragement, practical tips on making sure you follow through on all those New Years resolutions, and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
09 Jan 2023
ATG 107: 4 words that will help you accomplish ANY goal!
00:33:29
I’ve been studying goals for 12 years. I’ve helped more than 100,000 people achieve their goals; I’ve conducted research studies about goals; I’ve written books about goals; I’ve given keynote speeches about goals. It's safe to say, I am OBSESSED about goals. In this episode, I’m distilling everything I’ve learned over the last decade about achieving goals into 4 simple words. These 4 words are not magical, but when used correctly and in the right order, something magical happens. Whether you want to start a business, lose weight, learn to play the drums, learn to knit, or anything in between, use these 4 words, and your goal is as good as done.
In This Episode: You can join the Guaranteed Goals Challenge happening January 10-12, sign up today! Follow me on GoodReads
Order Soundtracks, Jon's newest book available wherever you find quality books!
16 Jan 2023
ATG 108: A Formal Invitation To the Best Year of Your Life
00:15:29
This week on All it Takes is a Goal, I’m sharing a story about a castle, a third-grade teacher, and YOU! This is a story about how to stop putting off your dreams and how to get started on them. Most importantly, it’s about how to stick with them day in and day out until you’ve finally succeeded in the goals that are most important to you. This story changed my life, and I think it will change yours too. It might even make 2023 your best year. Tune in for your invitation to my party of possibility and so much more!
Order Soundtracks, Jon's newest book available wherever you find quality books!
23 Jan 2023
ATG 109: Break through the 4 Most Dangerous Places Goals Get Stuck!
00:26:17
In episode 107 of All it Takes is a Goal, we discussed the four simple stages of goals. They’re uncomplicated and easy to replicate. But if they’re so simple and work so well, why doesn’t everyone use them? Why haven’t we all achieved our goals yet? In this episode, we’re going to discuss four different types of goal getters, where each type gets stuck, and how you can break through plateaus when you arrive at one. If you didn’t catch episode 107, no worries! You can jump in here. Tune in to learn what type goal getter you are and what you can do to avoid getting stuck on your path from start to finish!
Order Soundtracks, Jon's newest book available wherever you find quality books!
30 Jan 2023
ATG 110: Two Words That Will Set Any Goal Up for Success
00:24:36
For years, I used the “Goldilocks” method when I started new goals - nothing too big, nothing too small. Needless to say, it never got me where I really wanted to be. Then I finally discovered that I was doing the dreaming phase of goals all wrong. I learned that at this critical stage of planning goals, there are two words that are like rocket fuel for your goal. These two words will give your goal the oomph it needs to actually get off the ground and keep you moving forward when challenges arise. Tune in to find out what they are!
Order Soundtracks, Jon's newest book available wherever you find quality books!
06 Feb 2023
ATG 111: 2 Secrets to Simplify All Your Goals!
00:24:19
Planning can be the hardest part of starting a new goal. I don’t know about you, but I often get overwhelmed with questions about when, where, why, and how my goals will be achieved. Or I have 100 goals and don’t know which one to actually start. In today’s episode, I am going to give you the two secrets to successfully planning your goals. It is simpler than we make it! Don’t waste time on unnecessary questions or goals that aren’t worthwhile. Listen in to learn the simple key to goal picking and planning!
Order Soundtracks, Jon's newest book available wherever you find quality books!
13 Feb 2023
ATG 112: This 1 action separates goal finishers from goal starters!
00:24:23
Do you ever feel stuck when it comes time to actually put your goals into motion? Planning and prepping can be fun for many of us, but then comes the hardest part – doing. This week, I share how I crush the DO stage of the goals process. It’s my favorite tip for putting action behind your plans or words. Don't let your goals sit on the shelf. It is time to DO.
Order Soundtracks, Jon's newest book available wherever you find quality books!
20 Feb 2023
ATG 113: 5 Ways to Make Your Goals Work For You
00:27:00
I bet when many people think about goals, they think about the Do stage. I want to share with you an important but often-forgotten step to success. In today’s episode, I talk about the Review stage of your goals. We need to review our goals because we want to see if our goals are working for us. Why is this important? Well, who would want to work on a goal that isn’t worth their time or effort? I definitely wouldn’t. That’s why the review stage is so important to achieving goals that actually matter. Sometimes reviewing means we have to go back a stage or two, but I’ve found that it is always worth it. In this week’s episode of All it Takes is a Goal, I share 5 different ways you should be reviewing your goals.
Order Soundtracks, Jon's newest book available wherever you find quality books!
27 Feb 2023
ATG 114: 24 Ingredients for a Wildly Successful Goal (Part 1)
00:31:38
Have you ever felt overwhelmed thinking about how to make a goal work? I used to be so confused by what separated good, successful goals from goals that might not work.
This week, I sat down and made a list of what I think are 24 things any fantastic goal needs. I didn't want to overwhelm you, so I only put 12 in this episode. You'll have to wait until next week to find out the other 12. But let me tell you, if you have the majority of these ingredients for your goal, odds are it's worth pursuing. I hope you leave this episode feeling inspired and ready to find some great goals.
Order Soundtracks, Jon's newest book available wherever you find quality books!
06 Mar 2023
ATG 115: 24 ingredients of a good goal (Part 2)
00:35:34
In our last episode, I introduced the first 12 items that make a successful goal. The wait is over!
This week I want to share with you the second half of the recipe for a great goal. These are green flags in your goal journey. If the majority of this list is true for your goal, you are probably on the right track. And if it's not, it is more than okay to revise those goals. It's never too late to change direction or start over. I hope this episode encourages you on your way to achieving your goals!
Order Soundtracks, Jon's newest book available wherever you find quality books!
13 Mar 2023
ATG 116: Dunk Like an NBA Pro - Secrets to Success with David Nurse
00:43:59
Ready to dunk like an NBA player? In this episode, I talk to former NBA player turned coach and author, David Nurse, about his secrets for success. Join us as we explore backup plans, a “why not me” mindset, and tools to overcome rejection and develop habits for success.
In This Episode: Buy a copy of David’s book, Breakthrough! Check out David's podcast The David Nurse Show Find David on his website and on Instagram, Twitter and Facebook @davidnursenba
Order Soundtracks, Jon's newest book available wherever you find quality books!
20 Mar 2023
ATG 117: Turn Your Passion Project into a Profit Powerhouse: Business Growth Secrets with Donald Miller
00:53:59
Are you looking to start your side hustle or level up into a thriving business? In this episode, join me as I interview business expert Donald Miller about the secrets to turning your passion project into a profitable powerhouse. We cover everything from economic goals and marketing tactics to leadership skills specifically tailored for entrepreneurs. Listen in, take notes, and learn the strategies you need to crush your business growth goals!
Donald began his dream business in 2010. Despite initial success, he found himself overwhelmed by daily operations, and his business struggled to achieve consistent results. Over years of fits and false starts, Donald managed to grow his company to nearly $20 million by identifying six crucial aspects of a successful business. Today, he shares these insights to help others soar to success.
Order Soundtracks, Jon's newest book available wherever you find quality books!
27 Mar 2023
ATG 118: Dare to Dream Big: Master the Art of Boldness for Goal-Driven Success with Jennifer Cohen
00:47:45
What does it take to live the life you truly want? In today's episode, I explore this question with author Jennifer Cohen. Jennifer shares her belief that boldness is a learnable skill and reveals an approach that can help you overcome the fear of failure. We discuss the importance of vulnerability, embracing failure, and creating daily habits that lead to success. Jennifer also offers valuable advice on the difference between bold moves and big risks, while emphasizing the significance of not putting others in harm's way.
My favorite was hearing Jennifer's journey from being a self-proclaimed "master of failing" to having a "PhD in getting right back up again." Plus, you won't want to miss our playful debate on who would win in a fight between Paw Patrol and Clifford the Big Red Dog!
Join us for an entertaining and empowering conversation that will challenge you to embrace boldness and create the life you've always dreamed of. Are you ready to be bold?
Order Soundtracks, Jon's newest book available wherever you find quality books!
03 Apr 2023
ATG 119: 5 Mind-Blowing Quotes You Need to Crush Your Goals
00:25:03
Have you ever wondered what it takes to achieve your goals and unlock your true potential? In this episode, I share five mind-blowing quotes from Elizabeth King, John Mellencamp, Scott Galloway, and Al Andrews. These quotes have personally impacted me and can help you too.
You’ll also learn why it’s important to have a system and boundaries in place to achieve your goals and unleash your creativity. Grab something to take notes, because you’ll want to write these down and keep them close when you need extra encouragement. Join me for this episode where we explore the powerful insights of these amazing individuals together!
Order Soundtracks, Jon's newest book available wherever you find quality books!
10 Apr 2023
ATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)
00:31:44
Ever felt like perfectionism is your biggest obstacle to achieving your goals? In this 2-part series of "Beyond Perfect," you'll discover how to take control of your perfectionism and unleash your full potential. Join me and my special guest, Gian Lemmi from Acuff Ideas (you're gonna love him)! In this episode (Part 1), we discuss impostor syndrome, procrastination, and striking the right balance between excellence and perfectionism. Let's kick perfectionism to the curb and start making real progress together!
In This Episode: Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
17 Apr 2023
ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)
00:32:51
Does your perfectionism make you feel like it's "all or nothing?" That perfectionist mindset limits your productivity and full potential. In "Beyond Perfect" Part 2, I join forces with Gian Lemmi, an Acuff team member and collegiate tennis coach, to tackle this issue. In this episode, you'll discover the value of breaking goals into smaller tasks, why I have a wall of reminders for tough days, and the soundtracks I use to beat perfectionism. You’ll also learn how to adjust your personal scorecards throughout life's seasons and make the most of every opportunity. Join us to embrace progress over perfection and unlock your full potential!
Order Soundtracks, Jon's newest book available wherever you find quality books!
24 Apr 2023
ATG 122: 5 Games for Winning Your Goals
00:41:23
Sometimes life feels overwhelming – too complicated or complex. But at the end of the day, it all boils down to just 5 big games. In this episode, Gian and I unpack each of the 5 games: career, finances, relationships, health, and fun. And you’ll learn the cheat codes to stack the deck in your favor to get the most out of your life and goals. So no matter your goal – get in shape, write a book, start a side hustle, have a better marriage, pay off debt, raise a Rhodesian Ridgeback – listen in and start winning!
Order Soundtracks, Jon's newest book available wherever you find quality books!
01 May 2023
ATG 123: Why You're Always Out of Time and How to Fix It
00:23:05
Are you always running out of time, feeling overwhelmed or stressed out by an endless to-do list? In this episode, I’ll show you why this happens and share the quickest and easiest way to fix it! You'll discover why managing your time effectively is critical to achieving your goals, plus I’ll share my favorite tool for checking my time. Listen in to take control of your schedule to accomplish more with minimal stress and maximum fun!
Want to join my online membership called Guaranteed Goals Community? Click here to get started!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
08 May 2023
ATG 124: 8 Signs You’re a Perfectionist (Part 1)
00:22:32
Do you ever find yourself striving for perfection, only to feel drained and discouraged? What if I told you there's a better way? As someone who struggled with perfectionism for years, I know how it can hold you back and drain your energy. Excellence, on the other hand, can inspire and motivate you to achieve your goals. In this episode, I share four of the eight signs you’re a perfectionist. Do any of these sound like you? Listen now to find out!
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Other ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
15 May 2023
ATG 125: 8 Signs You’re a Perfectionist (Part 2)
00:22:34
Did you know that perfectionism is a toxic trait? In this episode, I’ll explain exactly why and share the final four signs you may be a perfectionist. Perfectionism may seem like a vitamin, but it's actually poison. Perfectionism drains your energy, hinders progress, invents imaginary issues, and isolates you from your community. It's essential to overcome perfectionism to achieve your goals. Don't worry if you missed Part 1 of this episode, you can listen to it here. Let's jump in!
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Previous ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
22 May 2023
ATG 126: The Magic of 1% Wins
00:20:02
Have you ever been frustrated because you can’t seem to make progress on your goals? In this episode, we’re going to cover how progress is actually made, and why a 1% win can lead you to 100% success. You’ll learn how to build a solid base, measure your starting point, and actively seek progress. By tracking essential data points and embracing the power of the 1% win, you'll gain clarity, momentum, and achieve remarkable outcomes.
Ready to start seeing progress? Let’s go!
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Previous ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
29 May 2023
ATG 127: How High Achievers Navigate the 4 Time Zones
00:21:26
Did you know there are four time zones that high achievers always face? In this episode, you’ll learn what these time zones are and how to best navigate them to accomplish your goals. I share tactical and practical ways to manage your time and energy effectively, unlocking your path to maximum productivity. We'll also dive deep into defeating perfectionism, embracing new leadership roles, and replacing shame with hope. Listen now if time is a constant struggle for you and your goals.
Having trouble turning your wishful dreams into accomplished goals? I've got the perfect solution for you inside the Guaranteed Goals Community! Get ready to make some serious progress by checking out the website. Let's make those dreams a reality together.
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Previous ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
05 Jun 2023
ATG 128: How to Avoid the Urgent Zone
00:18:50
Are you stuck in the Urgent Zone, where high energy actions leave you with low value? Let’s unravel the secrets of avoiding this productivity trap. What if I told you that perfectionism is just fear dressed up in a tuxedo, preventing you from reaching your goals? Discover how to break free from the Urgent Zone and focus on what truly matters. Plus, our episode sponsor, GGC Ad, has a $5 parenting tip hidden within. Can you find it? Tune in now and revolutionize your approach to success.
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Previous ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
12 Jun 2023
ATG 129: Navigating the Distraction Zone
00:20:35
Are distractions interfering with your goals? If so, you're in for a treat because this episode is all about exploring the world of distractions. We'll uncover the truth behind the allure of perfectionism and the grip of the Distraction Zone. But don't worry, I've got your back with practical strategies to outsmart distractions and stay focused on what truly matters. Get ready to optimize your time and crush your goals. Are you ready to confront distractions head-on? Let's dive in and make progress happen!
In This Episode: Previous ATG Episodes About Perfection:
Order Soundtracks, Jon's newest book available wherever you find quality books!
19 Jun 2023
ATG 130: The Important Zone: How to Focus on What Matters Most
00:21:49
Are you tired of feeling trapped in the never-ending vortex of busyness, where you're left wondering if you're truly making progress on what really matters? In this episode you’ll learn to identify the important things that deserve your undivided attention. We’ll also take a deep dive into the Important Zone, where actions bring maximum value and require maximum energy. If you have a goal like getting healthy, decluttering, or starting a business, you’ll learn what it takes to make these happen. It's time to realign your focus, reclaim your time, and make remarkable progress toward your most meaningful goals.
In This Episode: Want to join my online goals community called the Guaranteed Goals Community? Click here to get started! Previous ATG Episodes About Perfection:
ATG 131: The Brilliant Zone: Achieve Your Goals through High-Value, Low-Energy Actions
00:21:36
What if achieving your goals could be easier than you think? You’ve probably heard the phrase “work smarter not harder,” but rarely do people share exactly how to do it. In this episode, you’ll learn all about the Brilliant Zone – a realm where every action you take adds value while requiring minimal energy. I share practical examples and strategies help you stay in your brilliance and unleash your true potential. Ready to achieve your goals without exhausting all of your energy? Let's dive in!
Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here – acuff.me/goals.
In This Episode: Previous ATG Episodes About Perfection:
ATG 132: Transforming Your Inner Critic into Your Biggest Ally
00:18:02
How do you effectively deal with your inner critic? I've realized that I need my inner critic, but not all the time. He's terrible at the start of projects and brainstorming, but he's great at checking the final details when the project is almost done. Don't fight him, just invite him to the right parts of your life. Together, we'll uncover practical strategies to transform your inner critic from a hindrance to a powerful ally. Let's conquer our inner critics and achieve our goals.
Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Invite your inner critic to the Review stage to get the most out of it. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Have you ever dreamed about being a writer? Join me and my co-host Gian Lemmi on this episode of the All It Takes Is a Goal podcast as we discuss what it takes to have a career in writing. I'll share six practical tips, from crafting captivating book titles, to learning from literary masters, to discovering how a visit to a bookstore can reveal invaluable insights into genres, covers, and popular patterns. Don't miss this episode—tune in now!
And guess what? This episode is just a taste of our exciting Summer School series! Get ready to learn through a fun journey covering various topics including writing, captivating conversations with my former book editor and a Crossfit Gym owner, and so much more! Trust me, it's going to be a blast. Make sure to hit that subscribe button so you don't miss a single episode of this series!
Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
17 Jul 2023
ATG 134: Summer School #2: Ghostwriting and Self-Publishing Demystified with Maria Gagliano
00:48:27
Have you ever wondered what it takes to bring a book to life? Well, in this episode of the All It Takes Is a Goal podcast, I sit down with the incredible Maria Gagliano to explore the world of book writing, revising, and editing. As an editor and bestselling ghostwriter at Penguin Random House, Maria has worked on some major titles, including my own book, Do Over, as well as #GIRLBOSS by Sophia Amoruso and Leaders Eat Last by Simon Sinek. Join us as Maria and I discuss the art of connecting ideas with readers, her personal writing routine, and essential tips for first-time authors. Plus, she dives into the fascinating world of ghostwriting and the pros and cons of self-publishing. Get ready for an engaging and enlightening conversation that will inspire you to take your writing goals to the next level!
This episode is part of our Summer School series! Get ready to learn through a fun journey covering various topics including writing, captivating conversations, and so much more! Trust me, it's going to be a blast. Make sure to hit that subscribe button so you don't miss a single episode of this series!
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
24 Jul 2023
ATG 135: Summer School #3: Sunday Scaries
00:24:04
Have you ever experienced the Sunday scaries? That sense of dread that creeps in on Sunday afternoons, making you anxious about the upcoming week? In this episode of All It Takes Is a Goal podcast, I'm specifically addressing how to deal with those Sunday scaries. Join me and my co-host Gian Lemmi as we share rapid-fire tips and strategies to overcome this common struggle. Get ready to conquer your Sunday scaries! Let's get started!
This episode is part of our Summer School series! Get ready to learn through a fun journey covering various topics including writing, captivating conversations, and so much more! Trust me, it's going to be a blast. Make sure to hit that subscribe button so you don't miss a single episode of this series!
In This Episode: Gian's pick: The Office ASMR Podcast Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, Jon's newest book available wherever you find quality books!
31 Jul 2023
ATG 136: Summer School #4: A Journey of CrossFit, Personal Development, and Achieving Health Goals with Nicole Aucoin
00:47:36
Are you tired of the never-ending sea of conflicting advice when it comes to achieving your health goals? In this episode, I have the pleasure of interviewing Nicole Aucoin, founder of Healthy Steps Nutrition. Together we’ll discuss the power of setting goals, breaking down the complexities of nutrition, and discovering practical strategies to transform your well-being. Whether you're aiming to lose weight, improve athletic performance, or simply lead a healthier lifestyle, this episode is your resource.
This episode is part of our Summer School series! Get ready to learn through a fun journey covering various topics including writing, captivating conversations, and so much more! Trust me, it's going to be a blast. Make sure to hit that subscribe button so you don't miss a single episode of this series!
Order Soundtracks, Jon's newest book available wherever you find quality books!
07 Aug 2023
ATG 137: Summer School #5: My Top 10 Lessons I’ve Learned From Owning A Business
00:32:28
Ever wondered what a decade of running a small business looks like? I’ve got ten lessons from a decade of running my own business that I want to share with you in this episode. Join me and my co-host Gian Lemmi as we dive into mastering communication, harnessing the power of tracking business data, and genuinely connecting with your audience's needs. We’ll also delve into the art of valuing your time, the finesse of negotiation, and the adaptability required in the ever-changing entrepreneurial landscape. Plus, we're unpacking teamwork strategies and the essential role of a solid support system. Prepare for a dynamic experience of growth, inspiration, and practical advice to elevate your business endeavors!
This episode is part of our Summer School series! Make sure to hit that subscribe button so you don't miss a single episode of this series!
In This Episode: Preorder my new book, All It Takes Is A Goal! Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
14 Aug 2023
ATG 138: Summer School #6: Speak Like a Pro (A Crash Course in Public Speaking)
00:23:50
Want to wow a crowd with your words? In this episode of All It Takes Is a Goal, Gian Lemmi and I break down the secrets of public speaking. We'll talk about the “lean-in line” and how to make your message hit home. Tune in to hear about my 15-year speaking journey and the lessons I wish I knew when I started!
This is the last episode of our Summer School series! Make sure to hit that subscribe button for future episodes and go back to listen to the full Summer School series here.
In This Episode: Preorder my new book, All It Takes Is A Goal! Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
21 Aug 2023
ATG 139: Use Online Video to Build Your Influence with Sean Cannell
00:50:26
Ever wondered how to harness the power of online video to skyrocket your influence on platforms like YouTube? Dive into this episode with guest Sean Cannell, a YouTube sensation who's turned video content into a fun-filled adventure. Sean's journey, from rave parties to YouTube stardom, showcases the magic of goal setting combined with passion and purpose. Eager to know the secrets behind setting vibrant goals, building a loyal community, and navigating the highs and lows of content creation? Don’t miss this rollercoaster ride of laughs, insights, and actionable tips!
Preorder my new book, All It Takes Is A Goal! Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
28 Aug 2023
ATG 140: Fix your negative mindset in 24 minutes!
00:24:16
Ever wondered if positivity could truly outshine negativity? In this episode, I delve into my personal journey of transforming from a skeptical cynic as a kid to a hopeful optimist in my mid-30s. How did rejecting negativity lead me to embrace hope, even in the face of rejection, job loss, and missed opportunities? Tune in as I share the powerful revelation that positivity offers an unparalleled ROI, fostering creativity, deeper relationships, and open doors. Over 13 years, I've harnessed positivity to supercharge motivation, career growth, and connections. Don't miss this dynamic exploration of the mindset shift that can illuminate your path from darkness to a brighter, more fulfilling future.
And guess what? You can pre-order my upcoming book All It Takes Is a Goaland claim free gifts (including the entire audiobook!) by September 12 here.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
04 Sep 2023
ATG 141: 6 Nerdy Tools to Achieve Your Goals
00:27:19
Are you ready to elevate your goal game? In this episode, I share six nerdy yet game-changing tools that top achievers always employ. Curious about celebrating micro milestones or using timers to enhance focus? Tune in to learn how to expand your mindset, behaviors, and results. Embrace measurable data, visual targets, regular evaluations, and simple systems to propel your goal progress. Don't miss out on this chance to level up your success journey. Together, we'll unleash the potential of these tools and turn your dreams into reality, step by step!
And guess what? You can pre-order my upcoming book All It Takes Is a Goaland claim free gifts (including the audiobook) by September 12 here.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
11 Sep 2023
ATG 142: The Fool-Proof Plan to Tapping Into Your Full Potential
00:22:02
Ever wondered if achieving your biggest goals could be simpler than you imagine? Join me for an exclusive sneak peek into my new book, All It Takes Is a Goal. In this episode, I'll read the first 11 pages of my new book, unveiling my insights into the art of goal-setting. Whether you're new here or a long-time listener, the stories and practical advice inside my new book will inspire you to make your dreams a reality.
And guess what? You can pre-order my upcoming book All It Takes Is a Goaland claim free gifts (including the audiobook) by September 12 here.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
18 Sep 2023
ATG 143: The Only 2 Ways to Escape Your Comfort Zone
00:20:07
Do you ever feel stuck in a rut? Let’s change that! In this episode, I’m sharing the two best ways to escape your comfort zone from Chapter 5 of my new book, All It Takes Is a Goal. This one is going to be a lot of fun! Are you ready?
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
25 Sep 2023
ATG 144: How to Instantly Cure Imposter Syndrome
00:17:23
Is imposter syndrome holding you back from achieving your goals and dreams? In this episode, I share the one thing I did to beat imposter syndrome, and it’s something you can easily do too.
Are you ready to beat imposter syndrome and achieve your goals? It doesn’t take a ton of effort - the smallest amount of work gets the process started. And you have instant access to that process today.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
02 Oct 2023
ATG 145: 4 Soft Skills That Make Hard Goals Easier
00:23:09
Ever wondered what sets apart those who achieve their goals from those who don't? In this episode, I'm here to answer that question by unveiling the four transformative soft skills that can make your hard goals not only achievable but also a reality.
Whether you're pursuing a dream, embarking on a new project, or simply striving to elevate your life, remember this: resilience, self-awareness, flexibility, and patience are your steadfast companions on the path to success. Let's unlock the potential of these skills together and turn your hard goals into tangible achievements.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
09 Oct 2023
ATG 146: The One Truth: A Path to Positivity with Jon Gordon
00:49:14
In this guest episode, we're joined by the incredible Jon Gordon as we explore the world of positivity and his latest book, The One Truth.
Jon Gordon shares his inspiring journey from writing to speaking, highlighting the role of resilience and unwavering family support. He shares tips on pursuing passions alongside your day job and making family and marriage a priority. This episode is your recipe for positivity, a clear path to personal growth and enduring success!
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: You can check out Jon Gordon's new book, The One Truth Take a listen to his podcast, Positive University Find out more at JonGordon.com where you can connect with him on social media!
Order Soundtracks, available wherever you find quality books!
16 Oct 2023
ATG 147: 3 Things I Wish I Knew Sooner as a Parent
00:23:26
In this episode of the All It Takes Is a Goal podcast, I'm excited to share with you three crucial parenting lessons that, looking back, I wish I had grasped sooner. From tackling those tricky mealtime situations to deciphering the perfect timing for your child's first phone, I'm here to offer you some down-to-earth advice. And of course, I've got a humorous puddle mishap story up my sleeve to remind us all not to take life too seriously. So, tune in for these invaluable nuggets of parenting wisdom and more!
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
23 Oct 2023
ATG 148: 3 Soundtracks for Mastering Your Time Management
00:23:28
In this episode, I'm laying out four raw truths about time and why it's absolutely critical to align your goals with your calendar. Get ready to take charge of your mindset because I've got three important soundtracks to overhaul your approach to time management. Once you've made that mindset shift, you'll be on the fast track to effective time management, prioritization, and turning your calendar into a powerhouse for achieving success.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Book me to speak at your event or to your team! Order Soundtracks, available wherever you find quality books!
ATG 149: 5 Things I Learned When I Took 30 Days Off
00:20:52
I used to be terrible at taking time off. I was a workaholic like many of you out there. But then, something remarkable happened. I had a life-changing conversation at a conference. I met a guy who told me he took a whole month off every July, a far cry from my mere 10 days of vacation each year. It got me thinking, “Could I do that? Could I build a thriving business and still take a month off?”
Well, I did! And in this podcast, I'm sharing the insights from that journey. I want you to challenge the conventional beliefs about work, find self-awareness, and set powerful goals. So, let's dive in and explore how taking a break can lead to a more balanced and fulfilling life.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
In This Episode: Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!
Book me to speak at your event or to your team! Order Soundtracks, available wherever you find quality books!
ATG 150: Navigating Entrepreneurship with Bill Hampton
00:50:30
I'm thrilled to have Bill Hampton as our special guest in this episode of All It Takes Is a Goal. Bill has an impressive background as a CEO, CMO, and Chief Business Development Officer, and spent 13 influential years at Ramsey Solutions, where he played a pivotal role in turning a local radio show into a national media powerhouse. Bill's unwavering commitment to continuous learning and hands-on leadership has been instrumental in his journey.
In this episode, we'll uncover the secrets to transforming life's curveballs into opportunities for growth and personal development. Whether you're in search of inspiration or you’re aiming to unlock your full potential, tune in for this must-listen episode packed with wisdom that Bill gained from his experiences.
In This Episode: You can catch up with Bill on Instagram, TikTok, and LinkedIn as well as his website! My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
13 Nov 2023
ATG 151: The 4 Best Words in the Entire Harry Potter Series
00:20:35
How does Harry Potter relate to achieving your goals? Join me in this episode of All it Takes is a Goal podcast as I share the enchanting connection between the wizarding world and personal achievements. Ever wondered how four words from the series can transform your perspective? Stay tuned to discover the magical insights and inspiring stories that lie ahead!
Order Soundtracks, available wherever you find quality books!
20 Nov 2023
ATG 152: 2 Decisions Great Comedians Always Make! (And why you should, too.)
00:20:46
Ever wondered what it takes to distill a three-minute story into the perfect 60-second joke? Join me on the All It Takes Is a Goal podcast as I unravel the answer inspired by a dinner conversation with comedian Nate Bargatze. In this episode, I share two pivotal decisions that can shape a profoundly fulfilling life.
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
Order Soundtracks, available wherever you find quality books!
27 Nov 2023
ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!
00:21:03
Ever wondered why New Year's resolutions often fizzle out by February? Join me in this episode as we explore the art of winning your resolutions before the year even starts. Let's ditch the post-Christmas rush and create goals that stick by learning how to practice your goals this December for a head start on success. I've got practical tips and a game plan for making your resolutions a year-long reality. Let’s jumpstart your goals like never before!
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
Order Soundtracks, available wherever you find quality books!
04 Dec 2023
ATG 154: Beyond the Scale: Secrets to Success in Weight Loss and Business with Corinne Crabtree
00:57:30
In this podcast, I interview Corinne Crabtree, an expert in weight loss and business. With her podcast "Losing 100 Pounds with Corinne Crabtree," which has 50 million global downloads, and her business that’s ranked #1052 in the Inc. 5000 Fastest Growing Businesses, Corinne is on a mission to help women reach personal wealth and health goals. We delve into breaking down fear, normalizing negative thinking, and understanding motivations. Corinne shares her daily routines, decisions for long-term success, and insights on avoiding burnout. Join us for an insightful episode exploring goal-setting, ambition, and balance in life.
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
Order Soundtracks, available wherever you find quality books!
11 Dec 2023
ATG 155: Tomorrow Starts Today
00:17:53
In this episode, I'm revealing a game-changing idea: "Tomorrow starts today." What do I mean by that? I mean that if you want to win next year, start working on it this year. Better yet, start working on it today. Break free from the January 1st myth. Imagine an "Amazing Race" with a 20-day head start—winning would be easy, right? Apply that to your goals. Don't wait until January; start collecting goals today. Use a digital note, Instagram, or a notebook. On January 1st, armed with a list of resolutions, you'll be unstoppable.
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
Follow me on GoodReads Book me to speak at your event or to your team!
I've got a reality check for you, and it's not the cheeriest news. In 2024, you're going to lose your motivation. Yep, it happens, and often sooner than you think. Did you know that Strava, the fitness app giant, dubbed the second Friday of January as "Quitter's Day"? Most New Year's Resolutions don't even make it out of January. But fear not, because I've got a plan to help you navigate the motivation rollercoaster. Listen to this episode for the 3 steps to stay motivated all year long.
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com.
Follow me on GoodReads Book me to speak at your event or to your team!
Order Soundtracks, available wherever you find quality books!
25 Dec 2023
ATG 157: My 5 Favorite Books from 2023
00:20:35
I managed to plow through about 85-ish books in 2023. And I say "ish" because there are still a few days left, and I tend to go on a reading spree during Christmas break.
Why did I read those 85-ish books? Simple—I love reading. I mean, I was that odd kid bringing books to sleepovers back in elementary school. For me, wisdom is like gold, and books are the cheapest, fastest way to the life you want. Check out my top 5 favorite reads of 2023, and if you wanna crush it in 2024, snag my book All It Takes Is a Goal and join my FREE Fail-Proof Resolutions challenge.
Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.
Order Soundtracks, available wherever you find quality books!
01 Jan 2024
ATG 158: 3 Unexpected Questions to Multiply Your Goal Creativity!
00:17:14
Happy New Year! Welcome to the All It Takes Is a Goal podcast, where we're kicking off 2024 with Part 1 of the Fail-Proof Resolutions Series! I'm here to guide high performers like you through three episodes, equipping you with tools to conquer your goals. In this episode, we focus on creating a massive goal list for the year. High performers, like yourself, excel at creating goals; our challenge is prioritizing them. I provide three questions to spark ideas on this. Stay tuned for next week when I make categorizing your goals a fun adventure! Let's make 2024 your best year yet!
Ready to make your resolutions stick in 2024? Join me for the Fail-Proof Resolutions Challenge from January 3rd through 5th at jonacuff.com/challenge. It's free, it's awesome, and together, we'll kickstart your best year yet!
New year, new goals! In this episode of All It Takes Is a Goal podcast, I'm breaking down the five game-changing categories for your goals: Career, Financial, Relationships, Health, and Fun. Use these categories to discover how to turn your big dreams into actionable steps. Plus, I reveal some mind-blowing data and give you a tool you've never seen before. Don't miss the chance to level up your goal-setting game in 2024!
Ready to conquer your goals and make 2024 your most successful year yet? Join me in the Guaranteed Goals Community! Unlock instant access to over 100 videos, live events with me, and a supportive global community dedicated to cheering you on. Break through fear, perfectionism, and procrastination. With accountability and consistency, your goals are within reach. Don't miss out—visit Jonacuff.com/goals and invest in your future today!
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