Back

Explore every episode of the podcast You've Got Mail

Dive into the complete episode list for You've Got Mail. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 231

TitlePub. DateDuration
RE: How do you overcome loneliness?02 mars 202500:33:34

📩 Inbox: New Message💌 From: Your Internet Big Sister


Hi! You've got mail from me and this week we are chatting about loneliness and different ways you can overcome that horrible feeling at the pit of your stomach. Loneliness comes and goes and each time I find to deal with it.


So go ahead, open your mail!!

RE: Why does being positive help?02 mars 202500:20:15

📩 Inbox: New Message💌 From: Your Internet Big Sister


Hi! You've got mail from me and this week we are chatting about why you need to stop rushing, appreciate the small stuff and, in times of darkness, find whatever light you can.


So go ahead, open your mail!!

RE: adapting to change25 févr. 202500:29:10

📩 Inbox: New Message💌 From: Your Internet Big Sister


Hi! You've got mail from me and this week we are chatting about how to deal change in a healthy way! Change is scary but here are the things I’m doing to make it as normal as possible. In this episode, we why change is key to you growing as a person.

So go ahead, open your mail!!




RE: Surviving your twenties.. chatting with Lindsay from YouFoundHer podcast25 févr. 202500:49:41

What a way to kick off the guest's episodes with this beautifully comforting chat with Lindsay, the host of You Found Her Podcast, the podcast for ambitious minds seeking comfort.


I hope you enjoy this episode as much as I did, and I hope it brings you an immense amount of comort to hear how things can turn out (it really did for me)

RE: the different types of love25 févr. 202500:20:01

📩 Inbox: New Message
💌 From: Your Internet Big Sister


Hiii! You’ve got a new message from me, and this week as its the week of love we're talking about allll the different types of it!!

There are so many different kinds of love, but platonic love is one of the most special. This Valentine’s Day, we’re diving into all the ways love can show up in your twenties—the friendships that feel like home, the deep connections that shape you, and the self-love that carries you through.

So go ahead, open your mail! 💌

RE: So I made a big (career) decision...09 févr. 202500:30:40

📩 Inbox: New Message💌 From: Your Internet Big Sister


Hiii! You've got a new message from me, and this week we’re diving into some pretty big life moments. In this episode, we will talk about giving yourself time to figure out a plan, and why it's crucial to take time to process personal experiences before putting them out into the world.Join me as we explore the beauty of embracing change, trusting your intuition, and the freedom that comes with being in your twenties. If you’ve ever wondered about making big decisions in your twenties navigating relationships, or prioritizing your mental health, this episode is for you!So go ahead, open your mail!

RE: How can I be happier?02 févr. 202500:29:50

📩 Inbox: New Message
💌 From: Your Internet Big Sister


Hi! You've got mail from me and this week we are chatting about listening to one of the most important voices in your life - your own. In this episode, we discuss how trusting your intuition can lead to more happiness, peace and clarity. So go ahead, open your mail!

RE: is dry Jan worth it? 19 janv. 202500:32:23

Lets discuss dry january because everyone I know has done it (including me!)

RE: why do I worry so much?12 janv. 202500:33:40

We all know I’m a worrier so let’s discuss how we can all get our overthinking under control ❤️

RE: Do we need to crave change?05 janv. 202500:28:01

Every year I think I have to hate myself into changing into something new - but this time maybe not :) maybe we can live what we have become and still grow into something better



Let’s chat about the past year and set some goals for 2025!!

I think I’m growing up 22 déc. 202400:31:35

Driving home for Christmas means recording episodes in my childhood bedroom 🥲

controlling your emotions 15 déc. 202400:26:35

learning to control your emotions so they control you is important ❤️




decisions have an impact09 déc. 202400:28:56

as we get older the opportunities

we have feel like they r closing

but i promise it’s not case ❤️

Boundary setting03 déc. 202400:16:35

Setting boundaries is important!!! And key to making sure u don’t burn yourself out ❤️

growing up 24 nov. 202400:32:15

somewhere between 2019 and 2025 we grew up, so let’s chat about it

why do we drink?17 nov. 202400:25:43

The British culture with drinking is a tricky one and something I think a lot of us struggle with. Why do I very slightly think (deep down) not going out is a boring thing? It makes no sense and it’s something we need to chat about

making a house my home10 nov. 202400:32:42

When you move how do you make a place feel like home? Let’s discuss in this weeks podcast episode ❤️

Eldest child syndrome 03 nov. 202400:41:20

You don’t always need to see yourself as a project - an episode on seeing the experience of life as the focus rather then seeing yourself as a work in progress ❤️

Finding your inner child 27 oct. 202400:31:38

Finding your inner child can be an uncomfortable process but it’s important that you know what you really truly value

A quarter life crisis?20 oct. 202400:34:52

Feeling lost isn’t easy but sometimes it’s important.. maybe even character building

a new way of life 13 oct. 202400:19:13

Follow me on insta and on tiktok @youvegotmail_pod

teaching myself to persevere25 sept. 202400:27:04
pls reaslise I'm not trying to force u to run really far, I'm saying find that thing that when ur brains says u cant you prove to yourself you can

Hosted on Acast. See acast.com/privacy for more information.

how I'm learning to be happy17 sept. 202400:24:43
learning to be happy is my current challange :)

Hosted on Acast. See acast.com/privacy for more information.

right person wrong time11 sept. 202400:28:55
Guys... tbh I don't believe in right person wrong time. Listen to this weeks episode to find out why :)

Hosted on Acast. See acast.com/privacy for more information.

chatting with…. my boyfriend05 sept. 202400:48:10
After 4 years of asking… I finnnnalllly got my bf on the podcast - enjoy :)

Hosted on Acast. See acast.com/privacy for more information.

the importance of connection26 août 202400:22:05
Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss...

Hosted on Acast. See acast.com/privacy for more information.

turning 2419 août 202400:24:34
I always find birthdays hard, but this one felt diofferent, it feels more like things are falling into place

Hosted on Acast. See acast.com/privacy for more information.

making a house a home11 août 202400:26:06
Settling into a new place is never easy!! lots of change can be tricky but were getting there :)

Hosted on Acast. See acast.com/privacy for more information.

dealing with change04 août 202400:26:17
season four is here bby!!!! dealing with change and treating yourself with compassion are the key theames of this weeks episode <3 xx

Hosted on Acast. See acast.com/privacy for more information.

so long London28 juil. 202400:23:24
Well its here, the goodbye I've been dragging out for the past 6 months... grateful for you and excited to do this next chapter together <3

Hosted on Acast. See acast.com/privacy for more information.

ur hierarchy of needs21 juil. 202400:27:23
Knowing what you need is one thing, but actually making sure you find that is another. This week we discuss my hierachy of needs and how I'm making sure i find them.

Hosted on Acast. See acast.com/privacy for more information.

25.... finally alive?14 juil. 202400:25:12

GUYS I DON'T HAVE TIME TO ADD THE REFERENCES this will be this eves job i'm SORRY


love u all dearly xx


Hosted on Acast. See acast.com/privacy for more information.

who am i07 juil. 202400:19:49

Hosted on Acast. See acast.com/privacy for more information.

amicable breakups30 juin 202400:27:42
leaving things on good terms isn't easy, but I promise it is possible <3

Hosted on Acast. See acast.com/privacy for more information.

so... we're six months in23 juin 202400:23:09
OUR FIRST EVENT IS JUNE 30th!!!! Follow me on IG to find out all the details (pls come i realllllyyy want to see you there :) )

Hosted on Acast. See acast.com/privacy for more information.

trusting your gut16 juin 202400:25:10
What does trusting your gut really mean and what is the science behind it? Lets discuss on this weeks podcast episode :)

Hosted on Acast. See acast.com/privacy for more information.

body image09 juin 202400:38:09
This week we are talking about body image, pls only listen if your comfortable listening to this topic <3

Hosted on Acast. See acast.com/privacy for more information.

lets go to bordeuxxxx03 juin 202400:22:08
Lets visit Bordeaux together!! We have loved our time here and will be coming back to this air bib for sure (its the nices one I have ever stayed in in my life....[that is also an affordable price]) I hope you have had a good week :)

Hosted on Acast. See acast.com/privacy for more information.

platonic breakups26 mai 202400:25:21
Sorry its late - fitting n and recording this has been a STRUGGLE but I hope you're having a great week . This week we chat about friendship breakups and how to get through them, because loosing someone from your life is hard. PS the book is called In Mamorian! Pls read it its really great <3

Hosted on Acast. See acast.com/privacy for more information.

finding equilibrium19 mai 202400:31:06
Finding that stable state is something we all strive for, but why is it so important? Finding this state means you can find an island of happiness wherever you are, making you somewhat invisible. Make sure you're following me @youvegotmail_pod and remember you can buy merch here: https://youvegotmailpodcast.bigcartel.com/

Hosted on Acast. See acast.com/privacy for more information.

revisiting my childhood self12 mai 202400:26:00

Going home for a night along train journey I have taken for so many days always feels strangely symbolic. Thinking about all the versions of me that have waited on the platform, questioning what the future holds.


Thanks for listening to this week episode, make sure you are following my @youvegotmail_pod on instagram and on tiktok


Hosted on Acast. See acast.com/privacy for more information.

leaving London05 mai 202400:36:40
so.. the news it out.. I'm leaving the city :') brb just crying xoxo this week we chat about being long distance, why i'm moving to Manchester, change and friendships. Hope you're having a lovely week xx remember you can buy merch through the link in the show notes!!

Hosted on Acast. See acast.com/privacy for more information.

Living in London28 avr. 202400:30:20
Moving to London was a big move but I'm so grateful I did - it took a lot of planning but here we are!! Let's chat about the car boot sale, big hero six, interviewing your flatmates and feeling settled in the big city. Merch available through the link in the banner

Hosted on Acast. See acast.com/privacy for more information.

acceptance is key21 avr. 202400:32:36
acceptance is truly key, this week we discuss how I managed to do three clubs in one night, Love Rosie and why all you can do is your best. ALSO!!! Merch is live!! Click here to buy: https://youvegotmailpodcast.bigcartel.com

Hosted on Acast. See acast.com/privacy for more information.

learning to be happier14 avr. 202400:28:29
Learning how to be happy and how to create a routine that makes me happier has been a massive goal of the past two weeks... and I think we might be getting somewhere.

Hosted on Acast. See acast.com/privacy for more information.

ring ring.. its your agony aunts calling07 avr. 202400:53:17

This week me and my two very special guests Gen and Maisie will be answering all your situations, providing the advice we would give to you if you were sat in the room with us. Just please remember, we are not experts, we are not trained, this is just what we would say if it was one of us asking :)


Have a great week - love Bella xx


Hosted on Acast. See acast.com/privacy for more information.

you're not project31 mars 202400:22:37
having a self-growth mindset is great thing, but it can also be tricky to not constantly see yourself as a work in progress. This week we discuss:

  • skiing!!
  • why you are enough just as you are
  • one day
  • Cleopatra and frankenstein

Hosted on Acast. See acast.com/privacy for more information.

loving yourself24 mars 202400:26:59

The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy.


This week we talk about:

  • Being happy on your own
  • Why its okay to not know where your going
  • Life update
  • Learning to be happy


Thank you for following me - Make sue you follow me on insta @youvegotmail_pod :)


I LOVE YOU xoxox




Hosted on Acast. See acast.com/privacy for more information.

ADHD + burnout17 mars 202400:29:15

This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future...


Join me as we chat about:

  • The signs of burnout
  • Active ADHD management
  • Why crying doesn't always mean you are sad
  • Celebrating the small wins
  • Watching Don't Breathe'


Follow me on insta, youtube and tiktok @youvegotmail_pod


Love you xx


Hosted on Acast. See acast.com/privacy for more information.

being a masters graduate!!10 mars 202400:28:36
Guys!! I graduated!! Lets chat about my masters, the highs and the lows.

Hosted on Acast. See acast.com/privacy for more information.

© My Podcast Data · Independent project · Data from Apple & Spotify