Explore every episode of the podcast You've Got Mail
| Title | Pub. Date | Duration | |
|---|---|---|---|
| RE: How do you overcome loneliness? | 02 Mar 2025 | 00:33:34 | |
š© Inbox: New Messageš From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about loneliness and different ways you can overcome that horrible feeling at the pit of your stomach. Loneliness comes and goes and each time I find to deal with it. So go ahead, open your mail!! | |||
| RE: Why does being positive help? | 02 Mar 2025 | 00:20:15 | |
š© Inbox: New Messageš From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about why you need to stop rushing, appreciate the small stuff and, in times of darkness, find whatever light you can. So go ahead, open your mail!! | |||
| I think Iām growing up | 22 Dec 2024 | 00:31:35 | |
Driving home for Christmas means recording episodes in my childhood bedroom š„² | |||
| being comfortable being uncomfortable | 19 Mar 2023 | 00:56:56 | |
my new way of thinking + a tragic accident involving my laptop + starting new hobbies + a very traumatic wake up Hosted on Acast. See acast.com/privacy for more information. | |||
| learning to love yourself | 12 Mar 2023 | 00:58:31 | |
Accidentally running a half marathon + creating a relationship with myself + Ā£10 theatre tickets and finding peace in the everyday Hosted on Acast. See acast.com/privacy for more information. | |||
| struggling with my mental health at uni | 05 Mar 2023 | 00:45:45 | |
struggles with my mental health + finding jobs + a new film recommendation + my success as a drunk bowler (yes I did get a double strike) If youāre struggling with ur mental health please contact:116123 - Samaritans Urgent Hotline "SHOUT" to 85258 to contact the SHOUT Crisis Helpline and speak to the people around you. To find out the support at university pls click this link: https://studentspace.org.uk/find-support Thanks for listening and make sure ur following me @youvegotmail_pod - love you xx Hosted on Acast. See acast.com/privacy for more information. | |||
| Social media: good or bad? | 26 Feb 2023 | 00:46:35 | |
My existential crisis + whereās tech going + a new Netflix recommendations + I WON BOWLING follow me on insta @youvegotmail_podcast :) love you xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| when overthinking becomes overwhelming | 19 Feb 2023 | 00:52:30 | |
Tips to stop FOMO + dealing with an identity crisis + my new favourite film + finish youā¦. follow me on ig and on tiktok @youvegotmail_pod love you xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| The Lucky Girl Theory | 12 Feb 2023 | 00:45:55 | |
are people lucky + laneige face mask + dealing with stress + visiting Manchester :) make sure ur following @youvegotmail_pod love u xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| Defining my purpose | 05 Feb 2023 | 00:54:25 | |
What purpose means to me + killer sally + nostalgia + breakfast with the dad :) follow me on insta and on tiktok @youvegotmail_pod! Thanks for being here - love you xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| relationships in your 20s | 29 Jan 2023 | 00:55:18 | |
staying independent + finding yourself + creating a good environment to grow + my favourite virus follow me on insta and on tiktok @youvegotmail_pod love you xoxoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| food for thought | 22 Jan 2023 | 00:49:44 | |
my relationship with food + issues with the self growth mindset + drinking hangxiety + the best French toast Iāve ever tried TW: Iām going to be discussing my relationship with food so pls leave the episode if this isnāt for you ā¤ļø follow me on tiktok and on insta @youvegotmail_pod :) have a great day thanks for listener, love you xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| finding friends in ur 20s | 15 Jan 2023 | 00:54:10 | |
finding friends + starting new modules + loneliness + outgrowing people follow me on insta and tiktok @youvegotmail_pod edit: when I said menstrual hygiene management allows women to discreetly deal with their period I means dignified!!! Sorry only just realised xoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| controlling your emotions | 15 Dec 2024 | 00:26:35 | |
learning to control your emotions so they control you is important ā¤ļø | |||
| how to cope with burnout: stress edition | 08 Jan 2023 | 00:49:46 | |
dealing with deadlines + my new fave boots + u realising ur not as old as u think you are + how to cope when things get tough GUYS ALSO am running the half marathon and would massively appreciate any donations https://www.justgiving.com/fundraising/bella-clements?utm_source=copyLink&utm_medium=fundraising&utm_content=bella-clements&utm_campaign=pfp-share&utm_term=5fbcfa5f95d441c5931d45833595ac12 alsooo follow me on insta and tiktok @youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. | |||
| new year, same me | 01 Jan 2023 | 00:35:52 | |
New Yearās resolutions + how to set goals + the best things that have happened to me + a lot of revision Hosted on Acast. See acast.com/privacy for more information. | |||
| the āthat girlā routine: how to implement trends into ur life | 25 Dec 2022 | 00:41:02 | |
making trends work for you + running everyday + Christmas Eve traditions + a litttle bit of uni stress + make sure youāre following me on insta and on tiktok @youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. | |||
| driving home for Christmas | 18 Dec 2022 | 00:54:33 | |
retuning home + revisiting old versions of yourself + a traumatising 10 minutes locked out of the house + buying calm! Also!! Im so impressed with my skin atm and thatās all due to dermatica - Use the code BELLA to get 10% + ur first personalised skincare order for Ā£2.50 from dermatica!! https://dermati.ca/bellauk Hosted on Acast. See acast.com/privacy for more information. | |||
| the year in journal entries | 11 Dec 2022 | 01:55:13 | |
reading my journal + exposing myself + learning a lot Hosted on Acast. See acast.com/privacy for more information. | |||
| dealing with death | 04 Dec 2022 | 00:47:23 | |
what happens next + dealing with grief + craving immortality + saying goodbye Hosted on Acast. See acast.com/privacy for more information. | |||
| finding your path | 27 Nov 2022 | 00:51:51 | |
Working out what you want to do + the best breakfast Iāve had in ldn + first Christmas film of the year + a very boring week Join the Geneva Community here: https://links.geneva.com/invite/28fd5c95-1af3-4827-99a5-68ba1bcd370f ā¤ļø follow me on insta and on tiktok at youvegotmail_pod - have a great week xx Hosted on Acast. See acast.com/privacy for more information. | |||
| self-sabotage | 20 Nov 2022 | 00:43:27 | |
breaking ur internal negative narrative + a new book + me nearly crying lol š« join the Geneva community at: https://links.geneva.com/invite/28fd5c95-1af3-4827-99a5-68ba1bcd370f anddd follow me on Instagram and tiktok @youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. | |||
| winter blues | 13 Nov 2022 | 00:33:36 | |
coping with the winter months + starting out in social media + one day + a new podcast updateā¦ Hosted on Acast. See acast.com/privacy for more information. | |||
| reinvention | 06 Nov 2022 | 00:44:33 | |
choosing who u want to be + a new normal + the plague + falling in love to fast Hosted on Acast. See acast.com/privacy for more information. | |||
| decisions have an impact | 09 Dec 2024 | 00:28:56 | |
as we get older the opportunities we have feel like they r closing but i promise itās not case ā¤ļø | |||
| getting through a bad week | 30 Oct 2022 | 00:35:30 | |
coping mechanisms + the importance of a big cry + a new book recommendation + me just exposing myself for 30 minutes (on a serious note this weeks been tough but feel like this coming week will be so much better) Hosted on Acast. See acast.com/privacy for more information. | |||
| a letter to my younger self | 23 Oct 2022 | 00:47:07 | |
things I wish I could tell myself + me crying about TikTok + a new book recommendation + a thunderstorm p.s sorry the podcast is late I was hungover xoxoxo Hosted on Acast. See acast.com/privacy for more information. | |||
| surviving school | 16 Oct 2022 | 00:44:06 | |
Ngl this episode feels like weāre on FaceTime chatting about school stress + self worth + focus + life Hosted on Acast. See acast.com/privacy for more information. | |||
| imposter syndrome | 09 Oct 2022 | 00:27:20 | |
feeling like you donāt belong + London at night + getting progressively more ill + the most expensive canteen meal ever Hosted on Acast. See acast.com/privacy for more information. | |||
| my relationship with alcohol | 02 Oct 2022 | 00:47:04 | |
binge drinking culture + solo date day + first week of uni + dealing with FOMOā¦. also sorry about my voice dealing with a very sore throat over here š„² Hosted on Acast. See acast.com/privacy for more information. | |||
| starting uni + leaving home | 25 Sep 2022 | 00:38:52 | |
change + saying goodbye + my new headphones + a new podcast layoutā¦ welcome to season 3 bby!! Hosted on Acast. See acast.com/privacy for more information. | |||
| the breakup series: part 4 | 18 Sep 2022 | 00:46:15 | |
dating after a breakup + squishing a cockroach with my BARE hands + ants everywhere + my final bali podcast episode š„² Hosted on Acast. See acast.com/privacy for more information. | |||
| the breakup series: part 3 | 11 Sep 2022 | 00:38:10 | |
swimming with dolphins + finding yourself after a breakup + a new book + the longest journey to date Hosted on Acast. See acast.com/privacy for more information. | |||
| the breakup series: part 2 | 04 Sep 2022 | 00:54:38 | |
a rant about cheating + getting thro a breakup + beach days + a new book recommendation Hosted on Acast. See acast.com/privacy for more information. | |||
| the breakup series: part 1 | 28 Aug 2022 | 00:52:03 | |
my 1st week in Bali + neon pink nails + when to leave a relationship + my new favourite memory Hosted on Acast. See acast.com/privacy for more information. | |||
| Boundary setting | 03 Dec 2024 | 00:16:35 | |
Setting boundaries is important!!! And key to making sure u donāt burn yourself out ā¤ļø | |||
| end of an era | 21 Aug 2022 | 00:47:29 | |
leaving home is hard + the best brow gel in the history of brow gel + signing for a flat + all the year 6 leavers assembly vibes see u in Bali š„² make sure youāre following me on tik tok and Instagram @youvegotmail_pod šš Hosted on Acast. See acast.com/privacy for more information. | |||
| everything Iāve learnt about friendship | 14 Aug 2022 | 00:46:45 | |
Friendship breakups + co-dependency + yet another rant about the London housing crisis + my new favourite self help book :) follow me on ig and tik tok @youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. | |||
| alone but not lonely | 07 Aug 2022 | 00:49:10 | |
loneliness in your 20s + FOMO + a long trip to Manchester + the best French toast Iāve ever had :) follow me on ig and tik tok @youvegotmail_pod š Hosted on Acast. See acast.com/privacy for more information. | |||
| question time: relationships and happiness | 04 Aug 2022 | 00:30:32 | |
Hope youāre all having a lovely week!!! If you want to be involved in this episodes please follow me on Instagram @youvegotmail_pod and look out for the question box š thanks for being here - love Bella xxx Hosted on Acast. See acast.com/privacy for more information. | |||
| dealing with burnout | 31 Jul 2022 | 01:01:54 | |
the worst film Iāve ever watched + bouncing back after burnout + the dangers of mixing rides and hangovers + the best charity shop haul of my life If u enjoy the pod pls rate review and subscribe!! It massively helps and means more people can find this podcast!! Make sure youāre following me on ig and tik tok at youvegotmail_pod p.s thanks for being here, thanks for listening - it really means a lot š«¶ lv u x Hosted on Acast. See acast.com/privacy for more information. | |||
| anxiety sucks | 24 Jul 2022 | 00:53:08 | |
the perfect anniversary gift + my new all time favourite book + the reality of having a tough week P.S - this one was a hard but important one to record - being vulnerable is scary and terrifying but I hope u guys found some comfort in me opening up, and realise ur not alone in how you feel š Hosted on Acast. See acast.com/privacy for more information. | |||
| question time :) | 21 Jul 2022 | 00:25:37 | |
is thisā¦ a bonus episode?!?!? Trying something new.. a q and a episode - maybe a weekly thing if u guys like it? :) if u want to ask a question make sure ur following me on insta and look out for the questions box!!! Hope ur having a great week :) lv u xx Hosted on Acast. See acast.com/privacy for more information. | |||
| my morning routine | 17 Jul 2022 | 00:44:29 | |
my favourite self help habits + the strangest chat up line Iāve ever experienced + rip my favourite boots + an unrealistic book ending Come say hi :) ā¬ļøhttps://linktr.ee/youvegotmail Hosted on Acast. See acast.com/privacy for more information. | |||
| social media - the good & the bad | 10 Jul 2022 | 00:45:39 | |
life update + the best Bakewell tart I have EVER eaten + my experience of social media + how to use it safely :) Hosted on Acast. See acast.com/privacy for more information. | |||
| nostalgia | 03 Jul 2022 | 00:33:27 | |
rose tinted glasses + learning what ur craving + another great book :) Hosted on Acast. See acast.com/privacy for more information. | |||
| growing up | 24 Nov 2024 | 00:32:15 | |
somewhere between 2019 and 2025 we grew up, so letās chat about it | |||
| finding ur purpose | 26 Jun 2022 | 00:47:30 | |
getting good at failing + swimming in the sea + my new favourite book (linked below) + a little rant about the state of the world I promise my rant ends at 7 min š My mess is a bit of life : https://www.amazon.co.uk/Mess-Bit-Life-Georgia-Pritchett/dp/0571365884TikTok: youvegotmail_podInstagram: youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. | |||
| getting out of a mood | 19 Jun 2022 | 00:32:57 | |
my new favourite book + crochet is at harder than you think + proactively making yourself happy Hosted on Acast. See acast.com/privacy for more information. | |||
| Time to be grateful | 12 Jun 2022 | 00:32:25 | |
Daily gratitude + law of attraction + spiciest curry Iāve ever eaten + the most emotional episode finale I have ever watched Hosted on Acast. See acast.com/privacy for more information. | |||