Explore every episode of the podcast You're Gonna Be Fine.
Dive into the complete episode list for You're Gonna Be Fine.. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
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“Should We Really Just Let Them?” - The Truth Behind the Viral Let Them Theory | YGBF #40
12 Nov 2025
00:22:40
This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking.
We’re chatting all things: ✨ Boundaries & people-pleasing ✨ Why “letting them” isn’t always peaceful ✨ How resentment sneaks in (and how to stop collecting it)
Plus, a big announcement about our first You’re Gonna Be Fine LIVE event in 2026!
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
This week we’re doing one of our favourite formats - a full listener dilemmas episode.
We dropped the anonymous link on socials again and wow… you lovely lot didn’t hold back.
We’re diving into everything from:
•Friendship friction and “jellyfish stings”
•Co- parenting + divorce
•Relationships and financial differences
We’re unpacking it all - sisterhood style - with empathy, humour, and just the right amount of tough love you’d get chatting over a hot choc with your bestie.
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
How to make and attract more money, honey. | YGBF #30
03 Sep 2025
00:22:17
On this weeks episode we are discussing how to attract and make money through…
💰 Money affirmations and visualisation 💰 Spotting money making opportunities 💰 Money mindset book recommendations 💰 How to identify your beliefs around money 💰 Modern world side hustle opportunities
Enjoy + don’t forget to follow us on insta + tik tok @youregonnabefinepodcast xxx
“My high school bullies applied to work for me” with social media sensation Vicky Owens | YGBF #28
20 Aug 2025
00:53:48
You're Gonna Be Fine
On this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod!
We speak about... - How bullying shaped Vicky's empathy and career - Overcoming panic attacks and navigating therapy - The Mel Robbins "Let Them Theory" - Distinguishing fact from feeling to manage overthinking - Team management and leadership as a Gen Z boss - The science behind going viral
💖 Please don't forget to rate, review, like + subscribe
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 Oh F*cks of the Week 00:50 Sue Sylvester Moment 03:08 Katie’s Dressing Room Disaster 06:16 How to Know When to Leave 12:13 Embracing Change and Moving Forward 12:38 Recognising When You're Settling 13:49 Overcoming Fear and Choosing Your Hard 15:49 Navigating Toxic Family Relationships 19:13 A Hilarious Story About My Mom 21:57 Wrapping Up: Key Takeaways and Farewell
Listeners dilemmas - bestie breakups, career crisis + social media comparison | YGBF #25
30 Jul 2025
00:22:17
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:41 Diving into Listeners' Dilemmas 01:30 Career Crisis: Passion vs. Profit 09:02 Navigating Friendship Breakups 13:22 Understanding Changes in Friendships 15:24 Navigating Social Media Comparisons 16:24 Practical Tips for Social Media Use 21:41 Concluding Thoughts and Viewer Engagement
Chapters: 00:00 Welcome to You're Gonna Be Fine 01:05 Mrs. And Mrs. Game Begins 06:04 Coffee Orders and Food Preferences 08:27 Netflix Binge-Watching 11:07 Spilling Secrets and Bad Memory 12:59 Spending on Useless Things 13:31 Obsessions and Hyper Focus 16:32 Random Purchases and Nostalgia 17:07 Concluding Thoughts and Farewell
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 A Hilarious Start and the Paris Story 01:19 Katie's Overwhelm and Self-Reflection 07:46 Camilla's Wardrobe Malfunction 12:55 Lessons from Turning 30 20:25 Struggling with Feeling Old 20:49 Redefining Fun and Battling Boredom 21:38 Social Expectations and Drinking Culture 25:48 The ABBA Voyage Hologram Experience 29:39 Redefining Success in Your Thirties 33:46 Forgiveness and Self-Compassion 38:32 Concluding Thoughts and Reflections
Birthdays, babyshowers, babymoons, gender reveals, weddings...is it all a bit too much? | YGBF #21
02 Jul 2025
00:27:40
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:41 Introducing Today's Topic: Celebrations Overload 01:50 Personal Anecdotes: Unflattering Photos and Face Tuning 04:43 Main Discussion: Are Celebrations Getting Out of Hand? 11:38 The Social Media Influence on Celebrations 13:48 Wedding Planning Stress 14:25 Sister's Unique Wedding 15:31 Bride's Experience on Wedding Day 16:12 Invitation Dilemma 17:22 Celebration Trends 18:29 Surprise Engagement Stories 22:46 Event Expectations and Realities 26:46 Final Thoughts and Opinions
Jackie Adedeji on body confidence and speaking your truth. | YGBF #38
29 Oct 2025
00:36:44
On this week’s episode we speak to the iconic, Jackie Adedeji.
Jackie is a broadcaster, writer, journalist, documentary maker and a fierce advocate for body confidence, women’s mental health, and speaking up about injustice.
Jackie has presented and appeared on shows across ITV, MTV, BBC Three and Channel 4.
Jackie has opened up in her Untold documentaries My Big Boobs and I Don’t Trust My Therapist, and most recently she’s made headlines with her courageous stand against misconduct in policing.
In 2023 she raised an allegation of sexual misconduct against a police officer who allegedly misled her about his identity, only for that process to become re-traumatising thanks to insensitivity and mishandling by those investigating.
Over the course of this episode, we talked about Jackie’s personal journey with body image, self confidence, self acceptance, authenticity, age gap relationships and her important work calling out systems that fail people, challenging the justice system and female safety.
So we hope you enjoy as much as we did.
💖 Please don't forget to rate, review, like + subscribe
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 01:24 Reflecting on Personal Journals 03:17 Clumsy Katie Chronicles 04:51 Camilla's Oops Moments 07:51 Diving into Diary Excerpts 14:19 Katie's Breakup Reflections 19:44 Building a Sober Community 22:43 Reflecting on Marketing and Personal Growth 24:08 Sober Reflections and Personal Struggles 28:40 Emotional Journey Through Sobriety 31:26 The Power of Journaling 39:48 Lighthearted Journal Entries 46:17 Concluding Thoughts and Farewell
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Juicy Episode Introduction 01:33 Oh F*** of the Week 09:21 Brutal Truths You Need to Hear 13:36 A Life-Changing Decision 15:33 The Impact of Death on Life Choices 16:06 The Brutal Truth About Entitlement 17:55 Snow White Syndrome: Waiting to Be Saved 19:49 Life's Unfairness and Personal Responsibility 21:20 The Courage to Be Disliked: Managing Expectations 25:21 Prioritising Your Time: The Harsh Reality 27:14 Nobody's Coming to Save You: Taking Control 27:44 Conclusion: Life's Too Short for Mediocrity
What to do when you feel overwhelmed as f*** | YGBF #18
11 Jun 2025
00:24:58
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 01:11 Celebrating Katie's 30th Birthday 01:34 Oh F*ck of the Week 06:48 Dealing with Overwhelm 08:51 The Three Ds: Do, Delegate, Delete 11:43 Texting Boundaries and Overwhelm 12:09 Mastering Your Minutes 12:54 The Power of Venting 16:15 Feeling vs. Fact 17:25 The Healing Power of Animals and Nature 21:53 Temporary Feelings and Mood Management 24:30 Conclusion and Final Thoughts
Millie G Shields on sex, self confidence and shit dates. | YGBF #17
04 Jun 2025
00:51:43
Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:45 Introducing Our Special Guest: Millie G Shields 02:38 Millie's Insights on Confidence and Intimacy 05:49 Navigating Conversations About Sex 10:19 Handling Pressure and Red Flags in Relationships 18:43 Millie's Personal Journey and Overcoming Challenges 27:03 Feminism and Alignment in Relationships 27:19 Worst Date Experiences 30:48 The Picnic Date Disaster 36:41 Discussing Boundaries and Social Media 44:43 Navigating Sobriety and Dating 50:22 Encouraging Vulnerability in Relationships 51:13 Final Thoughts and Takeaways
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Episode Introduction: How to Read Your Partner's Mind 00:50 Oh F*** of the Week: Katie's Hosting Experience 05:22 Oh F*** of the Week: Camilla's Birthday Wish 09:08 Main Topic: Communicating with Your Partner 10:10 Exploring Love Languages 10:38 Introducing a Sixth Love Language 11:13 The Importance of Environment in Relationships 13:45 Understanding Myers-Briggs in Relationships 17:35 The Power of Leading by Example 19:14 Final Thoughts and Takeaways
Lindsey Kane on pressing the YES button. | YGBF #15
21 May 2025
00:52:59
Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:41 Introducing Our Guest: Lindsay Kane 02:23 Oh F*ck Moments 04:03 The Prince Charles Incident 07:59 Vanilla Email Mishap 13:55 The Yes Club: Empowering Women 27:04 The Importance of Surrounding Yourself with Positive Energy 27:24 Self-Development and Knowing Yourself 28:28 The Controversy Around Molly Mae's Statement 30:46 Taking Advice and Being Selfish 37:52 The Impact of Social Media on Children 46:30 Meeting Significant Others and Sliding Doors Moments 51:43 The Power of Collaboration Among Women 52:39 Conclusion and Final Thoughts
Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:46 Handling Setbacks Like a Boss 01:26 Ending a Chapter: Your Sober Glow 04:39 Realisations from Food Poisoning 10:26 Navigating Setbacks and Moving Forward 11:49 Shifting Your Perspective on Setbacks 12:31 Lessons from Setbacks 13:42 Personal Experiences with Setbacks 15:33 Reframing Failure 17:01 Celebrating Small Wins 17:40 Controlling the Controllables 18:54 Asking for Help 20:25 Conclusion
Bianca Brooks on showing up as your authentic self. | YGBF #13
07 May 2025
00:51:45
Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:41 Introducing Our First Guest: Bianca Brooks 01:06 Bianca's Journey and Fitness Philosophy 03:04 Turning 30: Expectations vs. Reality 07:46 The Turning Point: Prioritizing Self 11:11 Embracing Authenticity and Overcoming Comparison 24:40 Balancing Ambition with Burnout 26:57 The Journey to Self-Reliance 28:55 Dealing with Overwhelm 30:29 Friendship and Communication 33:13 Finding Your Tribe 35:58 Overcoming Social Anxiety 40:25 Funny Pranks and Oh F*ck Moments 47:22 Snake Encounter in Florida 51:19 Conclusion and Gratitude
Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Diving into Our Favorite Romcoms 01:31 Oh F*ck of the Week 07:48 Lessons from Sex and the City 11:17 Discussing 'He's Just Not That Into You' 11:28 Lessons from 'He's Just Not That Into You' 15:09 Bridget Jones: A Timeless Classic 16:55 Life Lessons from Bridget Jones 18:25 The Importance of Support Systems 19:17 Bridget Jones and Self-Development 20:09 Reflecting on Body Image in Bridget Jones 21:55 Wrapping Up: Rom-Com Lessons
00:00 Introduction 00:41 The Self-Love Starter Pack 01:16 Oh F*** of the Week: Work Mishaps 04:25 Oh F*** of the Week: Personal Blunders 09:59 Deep Dive into Self-Love 17:44 Difficult Decisions and Self-Love 18:02 The Challenge of Change 18:18 Sobriety and the Pink Cloud 19:06 Acceptance of Ugly Days 20:06 Seeing Yourself Through Others' Eyes 23:30 Authenticity and Confidence 27:56 Acts of Kindness and Self-Love 35:31 Concluding Thoughts and Farewell
Chapters: 00:00 Introduction 00:41 Introduction to Manifestation 01:25 Camilla's Kilimanjaro Adventure 07:03 Hyrox Experience 11:09 Myth Busting Manifestation 13:40 The Motivation Behind Owning a Nice Car 14:35 Manifesting Through Behavior and Mindset 15:42 Vision Boards and Action Plans 16:37 Debunking Manifestation Myths 18:29 The Practicality of Manifestation 21:36 Is Manifestation Magic? 25:14 Episode Conclusion and Call to Action
The red, amber + green flags of friendship. | YGBF #9
09 Apr 2025
00:36:46
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:40 Introduction to Today's Topic: Friendship 01:10 Oh F*ck of the Week: Laser Hair Removal Woes 06:13 Nail Color Confessions 08:47 Red, Amber, and Green Flags of Friendship 18:02 The Impact of Gossip on Relationships 18:33 Overconsumption of Social Media 19:20 Gossip as a Reflection of Self 22:00 The Burden of Repetitive Problems in Friendships 26:24 The Red Flag of Being a Chameleon 30:18 One-Sided Friendships and Flakiness 36:13 Conclusion and Final Thoughts
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:50 Fashion Talk and Personal Anecdotes 01:38 Oh F**k Moments of the Week 06:35 Navigating Self-Employment Challenges 12:30 Introduction to Breakup Toolkit 18:26 Prioritise Yourself: The First Step to Healing 18:40 The Dangers of Social Media Stalking 19:20 Removing Temptations for Peace of Mind 20:08 Personal Experiences and Practical Advice 22:10 The Breakup Toolkit: Essential Items 27:00 The Power of Therapy 29:29 Sex and the City: A Breakup Essential 32:08 The Unexpected Joy of Being Single 35:50 Staying Busy and Self-Discovery 37:11 Conclusion: Focus on You
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:48 Casual Chat and Lipstick Talk 01:15 Oh F**k of the Week: Sausage Roll Saga 05:18 Oh F**k of the Week: Health Realizations 13:41 Winning the Week: Tips and Tricks 17:30 The Importance of Sleep and Circadian Rhythm 18:17 Morning Routines and Chronotypes 19:47 Setting Yourself Up for Success 25:31 The Power of Systems Over Goals 28:33 Flexibility in Routines 33:34 Final Thoughts and Encouragement
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters:
00:00 Welcome to You're Gonna Be Fine 01:22 Oh F*ck of the Week: Camilla's Dog Disaster 04:54 Oh F*ck of the Week: Katie's Shopping Mishap 09:15 Sliding Doors: The Power of Moments 15:12 Embracing Life's Uncertainties 16:28 The Danger of Analysis Paralysis 17:27 The Power of Looking Up 18:54 Opportunities and Positive Mindset 20:41 Manifestation and Affirmations 26:14 Sliding Doors Moments 29:43 Concluding Thoughts on Life Decisions
4 things we wish we'd known in our twenties... | YGBF #5
12 Mar 2025
00:28:58
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters:
00:00 Welcome to You're Gonna Be Fine 01:17 Katie's Clumsy Chronicles 03:58 Camilla's Hair Dye Disaster 08:28 Life Lessons in Your Twenties 12:56 Laying the Foundations in Your Twenties 13:17 Living with Urgency 13:42 Tattoo Stories and Their Meanings 15:44 The Great Scattering: Navigating Your Twenties 20:06 Trying Everything: Embracing Risks in Your Twenties 25:14 Self-Respect Over Feelings 28:32 Conclusion: Navigating the Tumultuous Twenties
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters: 00:00 Welcome to You're Gonna Be Fine 00:47 Morning Banter and Laughter 01:36 Oh F*** Moment of the Week 04:48 Therapy Tales and Mishaps 10:45 Breaking Up with My Therapist 13:07 The Impact of Friendship Breakups 14:52 Navigating the Emotional Terrain 18:16 The Importance of Communication 21:48 Moving Forward and Healing
How I love being a woman - international women's day. | YGBF #3
26 Feb 2025
00:40:48
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters:
00:00 Welcome to You're Gonna Be Fine 00:57 F**k Up of the Week 01:18 Hyrox Competition Mishap 03:41 Book Club Blunder 05:07 Funny Stories and Friendship Dynamics 08:28 International Women's Day Special 09:03 Unsung Female Heroes 18:46 Influential Women: A Common Trait 21:02 The Unsung Hero: My Great Grandma 27:11 Reflections on Aging and Wisdom 30:46 Navigating Societal Pressures 35:10 Finding Your True Desires
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters:
00:00 Welcome to You're Gonna Be Fine 00:48 Episode Two Kickoff 00:55 Hot and Spicy: A Funny Anecdote 02:12 Introducing 'Oh F**k of the Week' 03:12 Camilla's Oh F**k Moment 05:47 Katie's Oh F**k Moment 10:23 Discussing Fear and Inspiration 13:22 Camilla's Kilimanjaro Challenge 17:01 Facing Fear and Embracing Opportunities 18:50 Overcoming Personal Challenges 20:59 Career Changes and Following Your Passion 22:48 The Importance of Support and Community 27:25 Exposure Therapy and Building Confidence 29:43 Lessons from Dragon's Den 32:05 Embracing Fear as a Strength 34:54 Conclusion: Feel the Fear and Do It Anyway
A bit of f*cking everything to be honest... | YGBF #1
07 Feb 2025
00:35:06
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!
Chapters:
00:00 Welcome to You're Gonna Be Fine 00:47 The Journey Begins: Our Podcast Origins 02:53 Meet Camilla: From The Apprentice to Self-Development 04:00 Meet Katie: Embracing Sobriety and Self-Discovery 08:38 The Power of Self-Development 13:44 The Importance of Boundaries and Saying No 17:35 Cherishing Parental Wisdom 18:09 Reflecting on Drinking Habits 19:21 Friendship Dynamics and Roles 21:12 New Year's Eve Antics 24:49 Intentional Phone Usage 25:40 How We Met 31:27 Evolving Friendships 33:22 Finding Forever Friends
Why vulnerability should be your priority. | YGBF #33
24 Sep 2025
00:27:00
You're Gonna Be Fine
On today’s episode we discuss…
🩵 Why vulnerability is a strength, not a weakness
🩵 How it builds trust and deeper connections
🩵 Vulnerability and authenticity
🩵 The importance of boundaries when being vulnerable
🩵 Practical examples of vulnerability in everyday life
🩵 How being willing to have difficult conversations builds respect
🩵 The “Marble Jar” analogy for earning trust over time
Shout Outs: Brene Brown: The Power of Vulnerability Ted Talk - https://www.youtube.com/watch?v=iCvmsMzlF7o
Brene Brown Dare to Lead - https://www.amazon.co.uk/Dare-Lead-Work-Conversations-Hearts/dp/0399592520/ref=sr_1_5?crid=1UFPFCS2G49TE&dib=eyJ2IjoiMSJ9.hXPKHofZoOTzO9-8RKhmJWoXSOlKpuoBWfiqSvdYynr9BO-sec5TMp05T7cGgLCi_kV9SPoJpRlQmc6os9c8vowa2M4wV0mBy5A91s5AMWBliRiSJZq7eY74uNEH1vN2UxFRkTJJHl7dzllLhoSoCVn1PBs7a22TbxwD27TDxDiFqbMhR1gNBVlzi088jiB47XgeoMN19gZfN4U61Hun4EKw5P87cgkncV0w515muts.q3GrdUrBrbeZMCkMuxiLClz6pd8Fnxpqo9hzqy7SaHE&dib_tag=se&keywords=dare+to+lead&qid=1756719612&s=books&sprefix=dare+to+lead+%2Cstripbooks%2C145&sr=1-5
💖 Please don't forget to rate, review, like + subscribe
The Self Development Mistakes People Make | YGBF #49
14 Jan 2026
00:24:34
January has a way of making people feel behind before they’ve even begun.
In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends.
We talk about: • Why expecting instant results is setting yourself up to fail • The trap of unrealistic goals with no lifestyle context • Consuming self-development vs applying it • How perfectionism blocks action • Motivation vs discipline (and why discipline always wins) • The power of systems, routines and habits • How to set goals that are achievable, personal and motivating
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
Happy January and welcome to our first episode of 2026 🤍
This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk honestly about what actually makes it hard and what really helps.
We talk about: • Why Dry January has such a bad rep • Alcohol, culture and social expectations • Why “I’m not drinking” is a full sentence • The role of habits, routine and environment • Money, clarity, energy and mental health benefits • Why other people’s opinions aren’t your problem
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
It’s New Year’s Eve, and instead of telling you what to add to your life, we’re talking about what to leave behind.
In this episode, we share 8 things we’re not taking into 2026. From overthinking conversations that already happened, to shrinking yourself to make others comfortable, to believing happiness lives somewhere in the future.
We chat about: • Why rumination is draining your energy • Letting go of the “I’ll be happy when” trap • Stopping yourself from minimising your achievements • Why happiness isn’t waiting at the next milestone • How to be more present in your real life, not just online • Choosing joy without needing a reason
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
Things To Be Grateful For This Christmas | YGBF #46
24 Dec 2025
00:26:31
It’s our very first Christmas episode🎄✨
We’re talking about the things to be grateful for this Christmas that don’t always get mentioned. This one’s light, chatty and a bit chaotic (as expected)
We chat about: • Why permission to rest is one of the biggest Christmas gifts • Reflecting on the year (even if it wasn’t a great one) • Spending time with older family members and the perspectives they bring • Secret Santa, silly traditions & festive chaos • Letting go of calorie counting and leaning into comfort • Finding family in friends, pets, and chosen people • Why gratitude doesn’t have to be big to be meaningful.
Merry Christmas from YGBF HQ🎄
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
Working with Steven Bartlett, Building 500k+ Self Help Community & Living on a Houseboat | Kiera Lawlor | YGBF #45
17 Dec 2025
00:48:30
In this episode of You’re Gonna Be Fine, we sit down with Kiera Lawlor, founder of Feel Good Club and one of the original voices in the self development space.
From becoming Head of Global Happiness at Social Chain under Steven Bartlett to building Feel Good Club into a community of over 500k people, Kiera shares the moments that completely reshaped her life and career.
This conversation goes deep into building a purpose led brand, navigating very public change, and staying aligned when everything around you shifts.
We talk about • Becoming Head of Global Happiness at Social Chain with Steven Bartlett • Growing Feel Good Club into a 500k+ strong community • Living on a narrowboat and choosing a slower way of life • Running a business with wife and navigating divorce • Why endings are often the beginning of something better
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
How To Survive The Winter “Uglies” on a Budget | YGBF #44
10 Dec 2025
00:29:26
This week we’re tackling something very real How to Survive the Winter Uglies… on a Budget❄️
Because winter is expensive, the weather is rude, your skin is dry, your mood is lower and suddenly everything feels like… a lot. So we’re sharing the realistic things that actually help you feel hot again without needing a full glam budget.
We chat about ✨ Cheap but effective moisturising + tanning hacks ✨ “Don’t get ready stay ready” winter grooming ✨ Hot yoga walking pads + cosy movement that feels doable ✨ Social battery management during the busiest season ✨ Why feeling lonely makes you feel uglier ✨ Tiny daily habits that genuinely lift your vibe
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
Listen To This If You’re Feeling Like Shit. | YGBF #43
03 Dec 2025
00:20:09
If you’re feeling like shit today… this is your episode💖 We’re talking about the tiny, gentle things that help you feel even 1% better!
We chat through: ✨ Why it’s okay to feel low without rushing to be productive ✨ Self-care you can do at home when socialising feels exhausting ✨ Letting yourself lean on friends (you’re not a burden, promise) ✨ Evidence-based confidence + why listing your wins works ✨ Tidy room, tidy mind and how environment helps your energy ✨ Timelines, comparison, and remembering everyone moves differently
We end with affirmations to replay whenever you need them.
You’re not behind. You’re not broken. And you’re gonna be fine🫶
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
This week we’re deep-diving into the tiny everyday things that send us… Because honestly, is it me or is that annoying as f*ck?🫠
Communication standoffs, pet peeves, public noise violations, yawning maniacs and the things we’re apparently too stubborn to compromise on at 30.
Vote in the comments: grouch or vouch?
🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter.
We get into: ✨ Why we fall into victim-y thinking without realising ✨ How small wins change your whole energy ✨ Emotional resilience (the realistic version) ✨ What ‘future you’ would actually want you to do ✨ Feeling low without staying low
And a MAJOR announcement📢
We’re doing our first ever You’re Gonna Be Fine LIVE event in 2026, and you’re invited🫶
🎟️ Join us IRL, tickets here: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
Transform Your Life With This MILLION DOLLAR MINDSET | YGBF #51
28 Jan 2026
00:33:49
In today’s episode of You’re Gonna Be Fine, we’re joined by Maggie Colette, author of Think Like a Boss and founder of the global self development movement empowering millions to take control of their mindset, habits and lives.
Maggie shares her journey from a high-stress career in private banking to building a 2.3 million strong community rooted in self belief, discipline and personal responsibility.
We talk about: • How to build a “million dollar mindset” • Why comparison is one of the biggest mindset blockers • Habits and routines that genuinely change your life • The power of journaling, affirmations and meditation • How to spot excuses that are secretly holding you back • Why consistency beats motivation every single time
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