Explore every episode of the podcast Your Sisterly Fix With Orla Chennaoui
Dive into the complete episode list for Your Sisterly Fix With Orla Chennaoui. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Rivals Star Victoria Smurfit SHARES HER WOMEN'S Health JOURNEY...
22 May 2026
00:45:21
Welcome to the very first episode of Your Sisterly Fix — the podcast built around honest conversations, female friendship, vulnerability, and the realities of modern womanhood.
In this deeply personal episode, Orla sits down with acclaimed actress Victoria Smurfit for a raw and emotional conversation about motherhood, anxiety, postnatal depression, hormones, menopause, female friendship, grief, self-worth, and learning to finally enjoy happiness without guilt.
Victoria opens up about: Her experience with postnatal depression Anxiety and “doom scrolling” thoughts at 3AM The emotional reality of motherhood Female friendships and the power of community The pressure women face to appear “perfect” Success, vulnerability, and happiness Finding joy later in life
This episode is funny, emotional, chaotic, heartfelt, and incredibly honest — exactly what Your Sisterly Fix is all about.
If you’ve ever felt overwhelmed, anxious, vulnerable, or simply in need of connection… this conversation is for you.
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Fran Millar on the PRESSURE Nobody Warns Leaders About | Your SISTERLY Fix | Your SISTERLY Fix
27 Jun 2026
00:41:15
In this episode of Your SISTERLY Fix, Rapha CEO Fran Millar opens up about leadership, discipline, pressure, confidence, self-doubt, and why success only raises the stakes. From building Team Sky to leading global brands, she shares the lessons she's learned about resilience, authenticity, and becoming the leader she once needed herself.
If you're building a career, leading a team, or chasing ambitious goals, this conversation is full of hard-earned wisdom.
If you would like to try SISTERLY, the super supplement that Fran and Orla use daily, visit www.sisterlylab.com and use the code ORLA for 15% off
Eva Birthistle on Why Women Make Better Leaders| Your SISTERLY Fix
01 Aug 2026
00:53:03
Bad Sisters star Eva Birthistle joins Orla Chennaoui for an honest conversation about female leadership, imposter syndrome, motherhood, therapy and finally finding the confidence to use your voice.
Eva reveals how writing and directing Kathleen Is Here forced her to rethink what leadership really looks like. She explains why the strongest directors are not always the loudest, why admitting “I don’t know” can build trust, and why women may be more comfortable asking questions instead of pretending to have every answer.
The conversation also explores self-criticism, watching yourself on screen, the pressure to be liked, raising confident children, changing opportunities for women in television and the success of Bad Sisters. Eva also opens up about working with Sharon Horgan, learning to accept herself and what she ultimately hopes will define her life. A funny, vulnerable and empowering conversation about confidence, friendship, parenting and finding your voice.