Your Simple & Spacious Business – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Your Simple & Spacious Business

Jen Carrington

Business

Frequency: 1 episode/17d. Total Eps: 90

I’m Jen Carrington, an online business guide and I’ve spent the past nine years building and running my own simple and spacious business and supporting hundreds of my clients in theirs too. In this show I’ll be diving into the ways we can bring more simplicity, ease, joy, and intention to our work - through both the nitty gritty practical shifts and all of the mindset shifts that comes with running your own business too. This podcast isn’t here to tell you how to build and run your business, instead I want to support you to build and run your business in whatever way truly works best for you.

yoursimpleandspaciousbusiness.substack.com

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - entrepreneurship
24/04/2026
#93
🇬🇧 Great Britain - entrepreneurship
23/04/2026
#92
🇬🇧 Great Britain - entrepreneurship
29/07/2025
#89
🇩🇪 Germany - entrepreneurship
06/07/2025
#96

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://yoursimpleandspaciousbusiness.substack.com?utm_medium=podcast&#38
90 shares
https://www.jencarrington.com/yoursimpleandspaciousbusinessprogram
31 shares
https://www.sonics.io
30 shares

https://open.spotify.com/show/5JB7pOefA35YFsykAYdGwQ
1 share

https://youtu.be/-ioWXuIdW9k
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 59%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Why I Updated The Pricing Structure Of My Bestselling Group Program

Wednesday, June 4, 2025 • Duration 13:22

In today’s episode I share the behind the scenes of recently updating the pricing structure of my group program, why I’ve created a concession tier, and how I’m experimenting with a 1:1 tier too. If you love to hear the messy middle behind the scenes of someone else’s business this episode is for you.

✨ Find out more about Your Simple & Spacious Business

✍🏻 Get the Design Your Part Time Business Model toolkit sent straight to your inbox for free

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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Why Ignoring Your Needs Is Sabotaging Your Income Goals

Wednesday, May 28, 2025 • Duration 09:01

In today’s episode I have a pep talk for you all about why prioritising your needs in your business is an essential piece of the puzzle of making your income goals your reality and actually sustaining them in the long run too.

✨ How we can work together

✍🏻 Get the Design Your Part Time Business Model toolkit sent straight to your inbox for free

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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It’s okay if your income fluctuates in your business

Wednesday, March 27, 2024 • Duration 18:42

Photo credit: Unsplash

I recently published a piece on my Substack called: dear small business owner: it’s okay to have fluctuating income.

It’s a topic I wish we talked about more as small business owners - the natural highs and lows and ebbs and flows of entrepreneurship and normalise that income growth isn’t always linear (and that maintaining our income instead of always chasing more, more, more is a beautiful choice too!)

So in today’s episode I’m expanding on that piece a little and sharing with you the lessons I’ve learned about navigating fluctuating income in our business and my overall mindset when it comes to money and business too.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.

Join me on Substack.

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

A Q1 catch up

Wednesday, March 13, 2024 • Duration 25:15

In today’s episode I bring you behind the scenes on this first quarter of 2024 and share with you all of my highs, lows, joys, and struggles in this new year so far.

I share what I’ve been working on, what’s been going well, what’s been challenging, and what I’m planning on working on in Q2 too.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.

Join me on Substack.

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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How to price your services & offerings with intention

Wednesday, March 6, 2024 • Duration 31:40

In today’s episode I’m sharing with you the audio from a coaching session inside my group program, Your Simple & Spacious Business, all about pricing your services and offerings with intention.

I shared free access to this in this week’s simple and spacious digest, the weekly newsletter that I send to my email community on Monday’s, where I share some behind the scenes about how I price my 1:1 containers in my business - you can read that newsletter here if you’re not a subscriber (and you can subscribe here if you want to be!)

If you ever feel stuck on how you can price your services and offerings in a way that feels good and sustainable too, this coaching session is for you.

You can also watch the video version and grab the slides and workbook this way too.

And come on over and join me on Substack if you’d love to read some interviews with some awesome business owners choosing a slower, gentler, more spacious approach to business too.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Why I moved this podcast to Substack

Wednesday, February 21, 2024 • Duration 09:13

After 60 episodes I’ve decided to switch things up a little and move this podcast to Substack. In today’s episode I share why I made this decision, what my vision is for this show moving forward, and how I’m hoping this decision supports me in my goal of reaching 100 yes hell people in my business this year.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Find out more about how I support business owners to bring more freedom, ease, and intentional growth into their work and life.

Join me on Substack.

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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All of the Behind the Scenes of My Recent Launch

Wednesday, February 14, 2024 • Duration 25:14

For today’s episode I sat down and recorded a recap of my recent enrolment of my flagship group program, Your Simple & Spacious Business.

I share how I approached the launch, how I honoured my capacity through my marketing plan, the breakdown of when sales came in throughout the launch, and how I held my nervous system through what I’m calling ‘the five day desert’ too.

I also share my thoughts and ideas for launching YS&SB moving forward this year and, more than anything, my hope is that this episode can encourage you to know that you are allowed to launch and sell your offerings at a gentle and sustainable pace without burning yourself out in the process.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

---

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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Why & How I’m Experimenting With My Weekly Newsletter

Wednesday, February 7, 2024 • Duration 17:26

After ten years of sending a weekly letter every Monday to my email list I have decided to switch things up and experiment with a new newsletter format in 2024.

In this episode I share the behind the scenes of this decision, why it’s okay to switch something up in your business even when it’s ‘working’, and I share some questions to hold space for you to root into your intention with your own newsletter too.

If email marketing is a priority for you this year and you want to feel re-energised with your content plan I hope this episode can encourage you to do exactly that.

And Your Simple & Spacious Business, my group program for online business owners who want to bring more freedom, joy, and intentional growth in your work and life is open for enrolment until Friday 9th February and this is the last time to join us inside before the price increases for 2024.

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

—

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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100 Hell Yes People

Wednesday, January 31, 2024 • Duration 27:01

Have you ever heard of the ‘1000 true fans’ framework?

It argues that instead of needing a customer base of millions, entrepreneurs and creators just need 1000 true fans to run a profitable and thriving business.

In my own journey I’ve always reframed this as hell yes people (the word fans gives me the ick) and in this episode I’m sharing why I’m prioritising reaching 100 hell yes people in my business this year (and why I’m focusing on 100 instead of 1000) and how I’m planning on doing so too.

If you ever feel utterly overwhelmed by marketing strategies and ideas and you just want to approach supporting your business to thrive in a really gentle, human, and sustainable way, this episode is for you.

Your Simple & Spacious Business, my group program for online business owners who want to bring more freedom, joy, and intentional growth in your work and life is now open for enrolment until Friday 9th February and this is the last time to join us inside before the price increases for 2024.

There’s also an awesome 1:1 bonus available if you join us inside by Friday 2nd February. You can find out more this way if you’re ready to never do business alone again

Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox

Listen to my other podcast Letters From A Hopeful Creative

Your Simple & Spacious Business is produced by Sonics Podcasts

—

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

How I Want to Launch in a Gentle, Human + Sustainable Way This Year

Wednesday, January 17, 2024 • Duration 21:40

Launching is such a big part of my business and a key piece of how I reach my income goals throughout the year.

But launching can also feel like A LOT. A lot of work, a lot of taking up space, and a lot of nervous system activation too.

After a decade of launching in my business and all of the highs and lows along the way, this year I want to embrace a gentle, human, and sustainable approach to launching and in today’s episode I’m breaking down exactly what I want that to look like this year.

If you often feel overwhelmed by all of the launch strategy and advice out there too this episode is here to give you permission to do it in a way that works best for you.

Your Simple & Spacious Business opens for enrolment again at the end of this month and this is the last time to join us inside before the price increases
Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox
Listen to my other podcast Letters From A Hopeful Creative
Your Simple & Spacious Business is produced by Sonics Podcasts

—

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

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Your Simple & Spacious Business – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Your Simple & Spacious Business – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other59

Spotify1

Youtube1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other59

Spotify1

Youtube1