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In this special "minisode" of Your Child is Normal, Dr. Jessica Hochman answers four of the most common summer questions she hears from parents:
– Is it normal if my kid doesn’t drink much water?
– Why does my child get constipated when we travel?
– What if my child refuses sunscreen?
– How do I prevent motion sickness in the car?

The goal is to help parents learn practical tips of normal parent concerns to help you feel more prepared during the summer months.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 190 with neonatologist, author and podcast host, Dr. Joanna Parga-Belinkie who talks about her new book,  We talk about the challenges of parenting, particularly in the newborn phase. She emphasizes the importance of bonding with babies, the role of community support, and the impact of modern technology on parenting. Dr Joanna offers practical advice for navigating the early days of parenthood. The discussion highlights that while parenting can be overwhelming, focusing on relationships and being present can lead to fulfilling experiences.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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In Part 2 of my conversation with vaccine expert Dr. Paul Offit, we take a deep dive into the most frequent vaccine questions families ask pediatricians today. We cover concerns like giving multiple vaccines at once, whether it’s safer to space out shots, why certain vaccines are given at birth, and how to explain the roles of preservatives like aluminum and thimerosal. Dr. Offit offers clear, evidence-based answers while also showing understanding for the emotions and uncertainty many parents feel.

Dr. Paul Offit is a pediatric infectious disease specialist at Children’s Hospital of Philadelphia, a professor of pediatrics at the University of Pennsylvania, and the co-inventor of the RotaTeq vaccine. He’s served on the FDA Vaccine Advisory Committee and is one of the leading voices in vaccine education. His guidance has helped shape vaccine policy worldwide—and I couldn’t be more thankful he joined me for this conversation.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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This weeks episode of Ask Dr Jessica is joined by a pediatric hematologist, Dr Gavin Roach.  Hematologist are doctors that specialize in disorders of the blood.  In this episode, Dr Roach explains what are the most common reasons why people visit a hematologist.  We discuss iron deficiency anemia @4:53 (signs to look for and how to treat), blood clots @24:49 (signs to look for and how to manage), bruises  @33:13 (what bruising is normal and when to think about seeing a hematologist) and bleeding issues @38:20  (such as bloody noses) .  Great episode to know what is normal and what would benefit from seeing a hematologist. 

Gavin D. Roach, MD, MS, is an attending physician at Seattle Children’s Hospital, Associate Professor of Pediatrics at the University of Washington School of Medicine, and the Medical Director of the Thrombosis Program at Seattle Children’s. Prior to working in Seattle in 2021, he had previously been on faculty at UCLA (2014-2021).  While at UCLA, Dr. Roach was the Director of Pediatric Hematology and oversaw the treatment of all patients with benign hematologic disorders in inpatient and outpatient settings.  He served as the Program Director of the Fellowship Training Program in pediatric hematology/oncology and was involved with medical education at all levels of medical training.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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This weeks Ask Dr Jessica is an interesting conversation about the use of Artificial Intelligence (AI) and how we can use it to improve the practice of medicine.  Dr Jessica Hochman talks with pediatrician, Dr Joel "Gator" Warsh and Amy Kelly, Co-Founder of Miri Health.  Miri Health (set to launch in 2023) is a company  that will use generative AI technology to integrate with leading healthcare experts, to amplify health care access.  We discuss what AI may look like in medicine; including the potential benefits as well as the potential shortcomings.  

To learn more about the Miri Health App,  you can find Miri on Instagram @mirihealth or sign up on Miri.health.  For more on pediatrician Dr Joel "Gator" Warsh, you can find him on IG @drjoelgator. 

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Today's episode of Ask Dr Jessica features Dr Cathy Shin, a pediatric surgeon at Children's Hospital of Los Angeles.  In this episode, we talk about the most common reasons why children visit a pediatric surgeon--including skin bumps (6:58), lymph nodes (9:25),  appendicitis (13:28) and hernias (22:58).  She gives great advice on what to look for--what are reassuring signs and what are the signs to visit a doctor.  Dr Shin is also the director of the trauma program at Children's Hospital of Los Angeles---so we discuss ways that parents can help prevent common pediatric trauma--such as car safety (29:57),  swim safety (31:33), gun safety (33:23) and the importance of helmets (34:53).  

Dr Shin is a very accomplished surgeon and it was an honor to have her speak on Ask Dr Jessica! Dr Shin is an Associate Professor of Surgery at USC and she is also the director of the Trauma Program.   She completed her Surgery Internship at the University of Chicago Medical Center, and her Surgery Residency at Children's Hospital of Los Angeles.   She then completed two fellowships---her ECMO Fellowship at Children's Hospital Cincinnati and her Pediatric Surgery fellowship at the Children's Hospital of Los Angeles.

To contact Dr Shin, she is available by appointment: 323-361-2135 at CHLA.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Dr Jessica Hochman welcomes Dr Saundra Dalton-Smith to discuss the importance of rest!  Many people think of rest simply as the need to get more sleep, but Dr Saundra has identified many different types of rest that she encourages us to integrate into our busy lives, to help us all thrive.  Dr Saundra is an internal medicine physician, and she herself experienced burnout.  She has now become a wellness expert, featured on many media outlets  including MSNBC, Women's Day Fox, Psychology Today and Ted.com.  She is the author of best selling book: Sacred Rest: Recover Your Life, Renew Your Energy and Restore Your Sanity.  She pinpointed seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life.  Over 250,000 people have discovered their personal rest deficits using her free 7 Types of Rest assessment at RestQuiz.com.
To learn more, please check out Dr Dalton-Smith's website
https://www.drdaltonsmith.com

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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On today's Ask Dr Jessica podcast, the guest is Dr Anya Sebring, pediatric ophthalmologist extraordinaire!   In this episode we discuss the most common questions that arise in children--we discuss the difference between an optometrist and an ophthalmologist,  normal vision development from infancy and beyond (4:52), how to protect our kids eyes (8:52),  kids & glasses & time outdoors (11:50), styes (17:54), conjunctivitis or red eyes (25:00-32:28), blocked tear ducts (32:30-38:25)  and more!

Dr. Anya Trumler-Sebring was awarded her Doctorate of Medicine from the University of Nebraska Medical Center, where she subsequently completed an Internship in Internal Medicine and a Residency in Ophthalmology. She then completed a Fellowship in Pediatric Ophthalmology and Adult Strabismus at the University of California San Diego, followed by a second Fellowship in Pediatric Glaucoma and Anterior Segment at the Wills Eye Hospital in Philadelphia, PA.

She spent 5 years practicing Pediatric Ophthalmology and Adult Strabismus as an Assistant Professor of Ophthalmology at the Johns Hopkins Wilmer Eye Institute in Baltimore, MD.

Her specialty includes the diagnosis and treatment of pediatric and adult strabismus, pediatric cataracts, pediatric glaucoma and children with ocular disease. She also practices comprehensive pediatric and adolescent eye care.

She is a Board Certified Ophthalmologist and is a member of the American Academy of Ophthalmology as well as the American Academy of Pediatric Ophthalmology and Strabismus. Dr. Trumler-Sebring has authored and co-authored numerous textbook chapters and research articles regarding pediatric cataracts, glaucoma and strabismus.

To schedule a visit with her, please call 805-495-0458
Or visit the website: for Miramar Eye Specialists

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 85! In this episode of Ask Dr Jessica, we talk about how to parent children with ADHD.  Children with ADHD often present unique challenges to parents, and so often with ADHD the conversation is centered around medications.  In today's episode, however, we focus on a discussion of  parenting techniques that may help with these behavioral challenges.

Jessica has a masters in applied psychology, a master's in clinical mental health counseling and is a licensed associate counselor. Jessica was previously a guest on Ask Dr Jessica--refer back to episode 73! 

To get in touch with Jessica Huddy for help with ADHD/executive function based services go to this website:  www.clearmindstoday.com 

Get matched with a therapist by using Better Help!  Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy.  Thank you to Better Help for supporting the Ask Dr Jessica podcast.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 84 of Ask Dr Jessica with pediatric OT Leah Hiller, founder of Hiller Therapy.  Occupational Therapy is an ever growing field, and this episode is focused on spreading awareness about all that OT can do!   In this episode, we discuss the OT approach to helping with handwriting, picky eating and behavior therapy.

To learn more Hiller's Outdoor OT therapy, visit her website here.   She offers so many resources for families, including handwriting clubs, social clubs,  online feeding groups for parents, and more!

Get matched with a therapist by using Better Help!  Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy.  Thank you to Better Help for supporting the Ask Dr Jessica podcast.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 83 of Ask Dr Jessica! We talk about seasonal allergies - how to recognize symptoms and the various treatment options. We discuss homeopathic options as well. And lastly—we discuss allergy testing.  There is often confusion around allergy testing—there are many options and it’s hard to know when testing will be beneficial. We review when testing may be helpful and when it may be best avoided. 

Dr. Michelle Yasharpour is an allergy, immunology and asthma specialist practicing in Beverly Hills. She is a firm believer in patient-centered, compassionate, individualized, and comprehensive medical care.

She is board-certified to treat children and adults through American Board of Allergy and Immunology (ABAI).

To visit Dr. Yasharpour find out more, go to her website:
https://allergybeverlyhills.com/

Get matched with a therapist by using Better Help!  Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy.  

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Ask Dr Jessica Episode 82 with Jennifer Anderson MSPH, RDN.  There’s a good chance you know about her if you are on instagram—she hosts the very popular page “Kids Eat in Color” and she has made her it mission to help parents feel successful at feeding their children.  On this episode we talk about practical tips to help us parents feel successful at feeding our babies, toddlers and kids.   

Jennifer's content-filled Instagram Page: kids.eat.in.color has over 1.9 million followers (if you're not following her yet, no time like the present!) !  She has also created courses, ebooks and free guides for families.  She has helped so many families when it comes to feeding children offering low cost, healthy suggestions.  Definitely check out her website https://kidseatincolor.com/ and her instagram to see all that she has to offer!

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Dermatologist Dr David Reid joins Ask Dr Jessica to talk about common skin conditions that are chronic (stay around for a long time), like dandruff, Keratosis Pilaris and Moles.   Dr Reid explains the best treatment options for dandruff--like using selenium sulfide, Ketaconazole, or zinc pyrithione (or a combination thereof). He also gives tips on how to treat keratosis pilaris -- a common, harmless skin condition that causes dry, tiny bumps found often on the upper arms, thighs and cheeks.  And lastly, we talk about moles!  He gives a great overview on what moles are, and signs when to see a dermatologist. 

Dr David Reid is currently the Chief of Dermatology at Rush Medical Center in Chicago.  He completed his medical school degree at Harvard Medical School and his dermatology residency at Northwestern University.   He has been well published and has lectured internationally. 

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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In this conversation, Dr. Paul Offit and pediatrician Jessica Hochman discuss the importance of vaccinations, the challenges of vaccine hesitancy among parents, and the need for nuanced conversations in public health. They explore the impact of the COVID-19 pandemic on public trust, and the science behind vaccination schedules. The discussion emphasizes the importance of understanding parental concerns while advocating for the safety and efficacy of vaccines. 

About Paul A. Offit, MD!

Paul A. Offit, MD, is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hilleman Professor of Vaccinology at the Perelman School of Medicine at the University of Pennsylvania.
Dr. Offit is an internationally recognized expert in the fields of virology and immunology, and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. He is a member of the Food and Drug Administration Vaccines and Related Biological Products Advisory Committee, and a founding advisory board member of the Autism Science Foundation and the Foundation for Vaccine Research, a member of the Institute of Medicine and co-editor of the foremost vaccine text, Vaccines.
He is a recipient of many awards including the J. Edmund Bradley Prize for Excellence in Pediatrics from the University of Maryland Medical School, the Young Investigator Award in Vaccine Development from the Infectious Disease Society of America, a Research Career Development Award from the National Institutes of Health, and the Sabin Vaccine Institute Gold Medal.
Dr. Offit has published more than 160 papers in medical and scientific journals in the areas of rotavirus-specific immune responses and vaccine safety. He is also the co-inventor of the rotavirus vaccine, RotaTeq, recommended for universal use in infants by the CDC. For this achievement, Dr. Offit received the Luigi Mastroianni and William Osler Awards from the University of Pennsylvania School of Medicine, the Charles Mérieux Award from the National Foundation for Infectious Diseases, and he was honored by Bill and Melinda Gates during the launch of their Foundation’s Living Proof Project for global health.
In 2009, Dr. Offit received the President’s

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

Dr. Ana-Maria Temple is a holistic functional pediatrician practicing in Charlotte, NC  and she is the author of two books, "Ending the Eczema Epidemic: Surprising Solutions to Transform Your Child's Skin from Within" and "Healthy Kids in an Unhealthy World: Practical Parenting Tips".  In today's episode we discuss her most recent book Ending the Eczema epidemic.  Eczema is a frustrating condition affecting 1 in 5 children, and many parents that I meet look for alternative options for treatment. Her books discusses treating eczema using a holistic approach, using diet, supplements, probiotics, various oils etc as treatment.  We also discuss her book "Healthy Kids in an Unhealthy World" , where Dr Temple offers practical tips on how to help children make improvements with eating habits.


For more information about Dr Temple, please check out her website:
dranamaria.com
She also offers an extensive course on eczema that can be found here.
And her instagram page: @dranamariatemple

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 79 of Ask Dr Jessica discussing Eating disorders with Dr Shelly Bar.  Dr Bar is an internal medicine doctor with a specialty in treating Eating Disorders.  In our conversation, we discuss ways to prevent, manage and support disordered eating.  How should parents best discuss weight with our children? Do the words we use matter? Should we weigh or children? We discuss all of these questions and more!

Dr. Bar was previously a Clinical Assistant Professor of Medicine at the Stanford University Medical School.  She carries a subspeciality degree in Adolescent Medicine from Stanford.  Dr. Bar completed her Eating Disorder and Young Adult Specialty at Stanford’s Lucile Packard Hospital.  Dr. Bar is skillful in providing medication management for her patients who are also addressing co-morbid depression and anxiety.  She enjoys  collaborating with her patients, their family and their team to support their choice for recovery.   Dr. Bar has two primary offices in Los Angeles and Newport where she is seeing patients for the medical management of their eating disorder concerns and co-morbid conditions. She is also able to treat clients via telemedicine in other parts of California.

To contact Dr Bar, please check out her website:
https://www.shellybarmd.com/

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Today's episode of Ask Dr Jessica features Kim West—also known as the “sleep lady”. They discuss something that we all care about—sleep—and how to get more of it!  Kim’s second book “The Sleep Lady’s Gentle Newborn Sleep Guide”  describes her gentle approach to coaching children 6 months and younger become better sleepers.  Kim has gained the reputation as “the sleep lady” for many years—and she believes there is not a one size fits all approach when it comes to sleep coaching.  To learn more about Kim and her advice you can follow her on instagram @the sleep lady and  listen to her podcast, “The Gentle Parenting Show”.   

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Allergist Dr Katie Marks-Cogan joins episode 77 of Ask Dr. Jessica!  We talk about what parents can do if their child is diagnosed with a food allergy. What is oral immunotherapy’s —what does that look like for a family? How likely will it help a child and their allergies? What are the chances a child will outgrow a food allergy? We discuss all of this and more!

Dr. Marks-Cogan is a board-certified and Ivy League-trained physician specializing in allergies, asthma, and sinus disease.   She has a private practice in Downtown Culver City, in Southern California.  She is also a mother to two wonderful children.

To learn about scheduling a visit with Katie Marks-Cogan, please visit her website at www.clear-allergy.com

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 76 of Ask Dr Jessica with Dr David Heber MD PhD!  Dr Heber is a professor Emeritus at UCLA and an accomplished expert in nutrition.  He is the author of the national best-seller “What Color is Your Diet” and the Founder of the UCLA Center for Human Nutrition.  In this episode, why it is important to eat a variety of fruits and vegetables in your diet.  We also hear Dr Heber’s thoughts on the newly approved weight loss medication Ozempic, what diets actually work, the importance of exercise,  and how to live a life with quality life years.  

Dr Heber is currently the Chairman for the Herbalife Nutrition Institute.  He attended Harvard Medical School. To find more about Dr Heber please refer to his website:  www.drdavidheber.com and follow him on Instagram @drdavidheber

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 75 of Ask Dr Jessica we welcome Dr Jeff Gelfand to discuss autoimmune disease, specifically Multiple Sclerosis.  About 1 million people in the United States are affected by Multiple Sclerosis (MS), and often it is diagnosed in adolescence or early adult years.  In this episode, our goal is to help listeners understand what MS is and to promote awareness about the illness.  What are the signs and symptoms? What are the available treatments? How does one get MS --is due to genetic factors, environmental factors, or both? Is MS preventable?  One of Dr Gelfand's many gifts is being able to talk about complicated medical topics into simplified, easier to understand verbage.

About Dr Gelfand:
 Dr. Jeffrey Gelfand is a neurologist who specializes in caring for patients with autoimmune, inflammatory and neurodegenerative neurological conditions. His expertise encompasses multiple sclerosis, neurosarcoidosis, encephalitis, meningitis, transverse myelitis, optic neuritis, neuromyelitis optica, central nervous system vasculitis, autoimmune dementias and encephalopathies, autoimmune cerebellar ataxia and paraneoplastic neurological syndromes. He also treats neurological problems in people with rheumatic diseases or other systemic illnesses and cares for people with general neurological disorders.

Gelfand received his medical degree from Harvard Medical School. At UCSF, he completed a residency in neurology, followed by fellowship training in multiple sclerosis and neuroimmunology (the study of how the nervous and immune systems interact). He also has a master of advanced study degree in clinical research from UCSF.

As director of the UCSF Division of Neuroinflammation and Glial Biology clinical fellowship program, Gelfand trains specialists in multiple sclerosis and neuroimmunology after they have completed a residency in neurology. UCSF recognized his excellence in teaching in 2014 with the Robert B. Layzer Award and in 2015 with an award from the Haile T. Debas Academy of Medical Educators.

Gelfand is an elected fellow of the American Academy of Neurology. In 2019 he was elected vice-chair of the Autoimmune Neurology Section of the American Academy of Neurology.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Ask Dr Jessica Episode 74 is with Dana Kay, and we discuss how to treat ADHD symptoms without medication.  Dana has found success in treating ADHD symptoms through diet and behavioral modifications.  She is a helpful resource for parents who are looking to manage behavioral symptoms effectively without using medication.

Dana Kay is a Board-Certified Holistic Health Practitioner, two times bestselling author and the founder of ADHD Thrive Institute and the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neuro-diverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help as many families as possible reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.

To learn more from Dana please follow her!
Instagram @adhdthriveinstitute
Podcast: Soaring Child: Thriving with ADHD
website: https://dana-kay.com/

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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This weeks Ask Dr Jessica with Dermatologist, Hal Weitzbuch.  We review the most common pediatric skin rashes that itch-- like cradle cap, dandruff, ring worm, eczema, athletes foot, hives, and sunburns.  Hal explains each condition and gives great tips on how to treat them!

Dr Weitzbuch is a double-board-certified in dermatology and Mohs micrographic surgery.  Dr Weitzbuch received his BS at Northwestern University,  his medial  degrees at Chicago Medical School, and completed his dermatology residency at Cook County Hospital.  He is currently an adjunct professor of medicine at UCLA  and works as a clinically practicing dermatologist.

To visit Hal in his office go to his website:   www.calabasasdermcenter.com
He operates two dermatology  practices  in Southern California--within the cities of Calabasas and Thousand Oaks.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 73 of Ask Dr Jessica discusses a new type of therapy with Jessica Huddy.   We are going to talk about the company she works for called Cognition Builders, which is pioneering a new model of therapy.  Instead of traditional therapy where you talk to a therapist in their office or over zoom, this new type of therapy brings the therapist into your home to watch your family interactions and give feedback in real time, 
provides in home comprehensive educational based support. 

Jessica Huddy is Cognition Builders' Chief Learning Officer.  Jessica has a masters in applied psychology, a master's in clinical mental health counseling and is a licensed associate counselor.  As chief learning officer, Jessica leads curricula development, case management and program planning for her clients. She co-authored "Say This, Not That to Your Teenage Daughter" published in 2018.

For more information please visit: Cognitionbuilders website. 

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 72 with returning guest Dr Michael Hochman---Dr Jessica Hochman's husband.  In this episode they talk about the principle of "slow medicine", ie when less medical care may be better for patient.  We all agree that medical care is a good thing---but in what situations might less care actually be better care?  How do doctors make this determination?  

Dr Michael Hochman is a practicing internal medicine physician. He attended Princeton Undergraduate, Harvard Medical School and received his masters in Public Health from UCLA.  For many years he wrote a blog called "slow medicine" and he had a podcast titled "healthy skeptic MD"---centered around the theme that in many situations, less medicine may be better medicine. Passionate about evidence based medicine, he is also the creator of a book series "50 studies every doctor should know".  

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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In this conversation, Dr. Margo Lowy discusses the complexities of motherhood, emphasizing the importance of embracing the messiness and normalizing the feelings that come with it. They explore the role of community support, the significance of maternal ambivalence, and the need for mothers to forgive themselves for not being perfect. The discussion advocates for a more compassionate understanding of the motherhood experience.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 71 of Ask Dr Jessica with homeschooling expert, Julie Bogart.  In this episode, we discuss the core principles of home schooling, and how parents can incorporate those principles into their own homes---regardless if they homeschool or not.  Julie is passionate about learning, writing and supporting children & parents.  She believes that parents and children are partners in the learning adventure, and she is especially passionate about teaching children to be good writers.  She is the author of two books: Raising Critical Thinkers and The Brave Learner.  

To learn more about Julie, please follow her on instagram @juliebravewriter and she has a wonderful podcast about how parents can bring learning to life for our kids: "The Brave Writer, with Julie Bogart".   Visit http://bravewriter.com and follow along at the blow for show notes: http://blog.bravewriter.com.  

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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today’s guest, Internal medicine physician, Dr Suneel Dhand.  In addition to being a practicing medical doctor, Dr Dhand is also passionate about lifestyle medicine. He is a very active content creator, with an online course, a youtube channel, and a has built a community on locals.com.   What I love about Dr Dhand is he is on a mission to help Americans live healthier lives, and he speaks authentically and honestly about his feelings.   

website: https://suneeldhand.com/
online course: http://www.suneeldhand.com/method
youtube: https://www.youtube.com/c/DrSuneelDhandMedStoicLifestyleMedicine
locals community: https://drsuneeldhand.locals.com/

Also, in February, Dr Jessica Hochman will be offering an online, interactive 4 week workshop to help parents worry less about their toddlers.  The topics covered will be the most common concerns she hears from parents— from picky eating, to behavioral concerns—all with the goal to help parents raise their children with more information and with less stress.  If you are interested hearing more details— send a DM to Dr Jessica's instagram account "AskDrJessica" or send an email to askdrjessicamd@gmail.com

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 69 of Ask Dr Jessica with Dr Michael Goran! Dr Goran is one of the worlds leading experts in the field of childhood obesity, and in this podcast we discuss his book “Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do.” We all know sugar isn’t healthy, but the truth is it is everywhere, it’s part of our culture, and it tastes good—so what are we as parents to do?! Dr Goran’s approach is practical (he doesn’t advocate for no sugar, just less if it!) and his book provides great education and helpful tips.  

Dr Michael Goran is a Professor of Pediatrics at The Children’s Hospital of Los Angeles.  He is Program Director for Diabetes and Obesity at the Saban Research Institute.Dr. Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr. Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK.Dr. Goran has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health” published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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In this Ask Dr Jessica Minisode, Dr Jessica Hochman reviews tips that she finds help foster good relationships with our children.  It's so easy to feel the stress of parenting, but there are some things we can do to make our family life more fun and enjoyable.  Do you have any tips to share? email askdrjessicamd@gmail.com

Happy Holidays!

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Episode 68 of Ask Dr Jessica is all about constipation!  Todays episode features Dr Tanaz Danialifar, a pediatric gastroenterologist and she answers the most common questions about constipation.  She explains how to manage constipation with use of medication, diet and behavior modification. Dr Danialifar is a board certified pediatric gastroenterologist, she attended Yale Medical School, she completed her training at Childrens Hospital of Los Angeles, and she currently practices at Keck School of Medicine at USC.   She is an expert is treating a range of pediatric gastrointestinal issues, including constipation, chronic abdominal pain, reflux and inflammatory bowel disease.  

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 67 of Ask Dr Jessica discusses childhood toileting challenges with pediatric occupational therapist  Quiara Smith!  Quiara  is a Stanford trained pediatric OT, and she is passionate about helping children and teens who have trouble with their bathroom habits, wether it be bowel and bladder continence.  Quiara is a wonderful resource for children who are experiencing constipation, bedwetting and other bathroom challenges.  She offers many tips in addition to traditional medical advice, including how to track your child’s natural biorhythms, or how to help strengthen their pelvic floor.  She has an active practice in Northern California, uniquely focused on pediatric bowel and bladder incontinence.

You can find Quiara on her website or on her instagram page @alohaintegrativetherapy.  She has an active practice in Northern California and she is available for consultations.

She recently created a stress-free potty training course: click here

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Ask Dr Jessica episode 66 with pediatrician Dr Elisa Song.  Dr Song is a pediatrician and practices with integrative medicine.  Today we will discuss how to best support our children, with prevention and treatment during this cold and flu season.

Dr Song is a Stanford, NYU, and UCSF trained pediatrician.  She founded Whole Family Wellness, an integrative pediatric practice in Belmont, CA – one of the first and most highly regarded holistic pediatric practices in the country.  She is a holistic pediatrician, integrating conventional pediatrics with functional medicine, holistic nutrition, homeopathy, acupuncture, herbal medicine, and essential oils. She has lectured for the Center for Education and Development in Clinical Homeopathy (CEDH), Academy for Pain Research, Institute for Functional Medicine, and Holistic Pediatric Association, and has lectured internationally.

Check out her website
Follow Dr Song on Instagram! @Healthykids_happykids

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

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Ask Dr Jessica Episode 65 discussing the use of ketamine for treatment of depression, under the care of a psychiatrist.  In recent years, there has been an increase in the number of teenagers who are experiencing major depression.  Randomized trials have demonstrated that  ketamine (given through the IV) and  esketamine (the nasal form) can rapidly improve treatment-resistant depression, including suicidal ideation.   I think it is important to stay up to date on available therapy, because with this knowledge, you never know whose life you may impact for the better.

Dr Erin Amato is a practicing psychiatrist in Montana, and she has double board certification in general psychiatry and child  & adolescent psychiatry.  Passionate about holistic and integrative ways to treat mental health disorders,  she is  a fellow of the integrative psychiatry institute, and she has spoken on many media platforms, including many morning television shows.  She has been providing IV ketamine therapy for treatment of depression since 2016.  To learn more about Dr Amato, please look at her website or follow her on Instagram @erinamatomd.

Also, to find a nearby  doctor who incorporates use of ketamine into their practice check out:  www.ASKP.org

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 64 of Ask Dr Jessica is here featuring return guest extraordinaire Lynn Lyons.  (To hear more from Lynn refer back to Ask Dr Jessica episodes 31 and 32).  Lynn wrote a book called The Anxiety Audit--and she explains sneaky ways anxiety can appear into our lives.  Finding ways to lessen our anxiety, Lynn points out, leaves more room for us all to make more authentic, deep connections.   In addition to being an author, Lynn is a therapist, a mother, and a speaker.   Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.

I highly recommend reading Lynn's new book, the Anxiety Audit.

To hear more from Lynn, please listen to her wonderful podcast, "Flusterclux", visit her website www.lynnlyons.com or find her on Instagram @  Flusterclux.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 63 of Ask Dr Jessica with Marc Berkman, CEO, Organization for Social Media Safety who will help explain ways we can protect our children from social media-related dangers.  The Organization for Social Media Safety is the first nonprofit consumer protection organization focused exclusively on social media.  They use advocacy, education, and technology development to protect against all social media-related dangers including cyberbullying, hate speech, sexual harassment and human trafficking.     

Marc Berkman serves as the CEO of the Organization for Social Media Safety.  His organization has taught social media safety skills to thousands of students, parents, and educators across the country and developed essential social media safety legislation like Jordan's Law, the nation's first law to deter social media-motivated violence.

Website for Organization for Social Media Safety
*free training course: social media safety.org
“block and report”
BARK

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Ep 178: Ned Johnson joins Dr Jessica Hochman on "Your Child is Normal"  and they explore the complexities of parenting, emphasizing the importance of connection, understanding, and enjoying the journey with children. Ned shares insights from his new book,  "Seven principles for raising self-driven children", highlighting practical strategies for building lasting relationships with their children.

To purchase Ned's new book The Seven Principles for Raising a Self-Driven Child: A Workbook click here

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Episode 62 of Ask Dr Jessica discusses the fentanyl crisis with anesthesiologist and pain specialist, Dr Andy Leitner.   There has been a growing problem with street drugs laced with fentanyl, often in lethal doses.  Fentanyl poisoning is now the leading cause of death in adults 18-49.  With all of this news,  educating our children is more important than ever.  In this episode, Dr Leitner explains what fentanyl is exactly.  When it is used safely in the medical setting?  What is the fentanyl crisis exactly and why are we finding it more frequently on the street drug market?  What does a fentanyl overdose look like and what can parents do about it? 

Andrew Leitner, M.D., earned his undergraduate degree magna cum laude in biology from Tufts University in Medford, Massachusetts. He went on to receive his medical doctorate from the Washington University School of Medicine in St. Louis, Missouri. He completed his residency in the Department of Anesthesiology at University of California Los Angeles, where he also pursued a fellowship in interventional pain management. 

Board-certified in both anesthesiology and pain management, Dr. Leitner is fluent in Spanish, Hebrew and Hungarian. He is an active member in numerous professional associations including the American Society of Anesthesiology, the American Society of Regional Anesthesia, the California Society of Anesthesiologists and the North American Neuromodulation Society. He has also written several articles and abstracts.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Welcome to Episode 61 of Ask Dr Jessica! This week, our guest is pediatric ENT Dr Ali Strocker and we discuss choking hazards.  We talk about the most common foods that lead to choking, and what parents need to know to help keep their children safe.  We also hear Dr Strocker's take on baby led weaning, on practice this method in a safe way.  Thank you to Dr Strocker for coming back on the podcast!  (she also did a previous episode on Swimmer's ear!)

Dr Stroker is an ENT, specializing in children of all ages with ear, nose and throat problems. Dr Strocker received her medical doctorate with high honors from the UCLA School of Medicine in 2001 and was inducted into the Alpha Omega Alpha honor society .  She completed a residency in Otolaryngology-Head and Neck Surgery at UCLA.  Dr. Strocker was an assistant clinical professor of Otolaryngology-Head and Neck Surgery at USC-Keck School of Medicine and has been an attending surgeon at Children’s Hospital Los Angeles. 

She is currently works in private practice in Tarzana, California.  For more information or to schedule a visit with Dr Strocker, more information can be found on her website:

Link for online CPR course

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

This weeks Ask Dr Jessica episode is all about coughs! Coughs are often so difficult for families; they can be so uncomfortable and persistent, and many families don't know how to best help their children.  In this episode, with pediatric pulmonologist, Dr Cesar Chavarria, we discuss what is a normal length of time for coughs to last, what medications can be offered, and also when to see a doctor.  We also talk about asthma (starting @18:55). We discuss common signs of asthma, how to know the difference between asthma and a regular cold virus cough, how to treat asthma and what demographic it typically affects. 

Dr. Chavarria is a pediatric pulmonologist with more than 30 years of experience in treating pediatric respiratory conditions. He attended undergraduate school at Madrid College and medical school at the National Autonomous University of Mexico, both in Mexico City. He completed his pediatric internship at the University of Colorado Health Sciences Center in Denver, and his residency in pediatrics and fellowship in pediatric pulmonology and critical care at the Long Beach Memorial Medical Center.  Dr. Chavarria is board certified in Pediatrics and in Pediatric Critical Care.

Cesar Chavarria, M.D., is a third-generation physician. Outside of his work, Dr  Chavarria likes to spend his time with his wife and daughter. His wife is a psychiatrist, and his daughter is completing her psychiatry residency. To schedule an appointment, call 818-342-0793. He can also be found on his website: https://www.brthez.com/

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not di

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

Jessica Lahey returns for a part 2 discussion!  On last weeks episode we discussed her book, "The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed" and on this weeks podcast we discuss her second book, "The Addiction Inoculation,  Raising Healthy kids in a Culture of Dependence. "  This podcast episode is an important episode for parents raising children ---as she gives clear, evidence based information on how to help our children avoid substance abuse.  Her book is an incredible and pertinent book for parents to read.

In addition to being an accomplished, New York Times best selling author, Jessica received her law degree, and she spent many years as an English and writing teacher.  She also cohosts a writing and creativity podcast, #amwriting.  

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

This weeks podcast is joined by  educator, writer and speaker Jessica Lahey (@jesslahey), who holds a deep interest in exploring what motivates children to learn.  Jessica is a graduate of the University of Massachusetts with a J.D. concentrating on juvenile and education law from the University of North Carolina School of Law.  She has also spent many years as an English and writing teacher, a correspondent for the Atlantic, a commentator for Vermont Public Radio, and she wrote the “Parent-Teacher Conference” column for the New York Times.
She is also the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed.  She also cohosts a writing and creativity podcast, #amwriting.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

On this weeks Ask Dr Jessica, she is joined by her uncle and Gastroenterologist Dr Jonathan Matthew. Children commonly get stomach pains, but how should parents approach them? How do they know what to do, and when to see a doctor?  We will  discuss common causes of stomachaches in children, including IBS, constipation, anxiety and even the "red flags" of appendicitis.  Dr Matthew has been a gastroenterologist for 40 years, and he is widely loved by his patients.  He trained at UCLA for medical school, residency and fellowship. He is an avid reader, golfer, UCLA sports fan, and proud father of 3 children and grandfather to 8 grandchildren. 

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

On this weeks episode of Ask Dr Jessica, we welcome Child Development Specialist, Dr Siggie Cohen.  Dr Siggie has over 35 years of experience and she is also a mother of 3 boys. She is on a mission to help make parenting life more simple, rewarding and to help increase the connection between you and your child.   Dr Siggie has an active instagram account and offers many courses, all directed towards helping the parent/child relationship.   

For more information please go to www.drsiggie.com
She can be found on instagram @dr.siggie

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

On this weeks episode of Ask Dr Jessica, Dr Matthew Brigger joins to discuss frenulotomy, also known as tongue-tie "clipping" or tongue-tie "release".  In the past 20 years, the number of newborns receiving the  tongue-tie releases has doubled at the very least.  The number of babies born with tongue ties has been unchanged, so as a pediatrician, one has to wonder why this procedure has increased so much---  Has the condition been under-diagnosed and now social media has helped bring this issue to light? Or are we  doctors doing too many in the hopes that it will help mothers with breast feeding?  What is the evidence that this procedure is beneficial? Dr Brigger offers much clarity to the  benefits and  draw backs of this procedure.

Dr Brigger has a very impressive resume—he is currently the division chief of pediatric ENT at Rady Children’s hospital in San Diego.  He is also a professor of Surgery at UC San Diego School of Medicine.  He also served as a pediatric ENT in the NAVY, he received his masters in public health at Harvard, and he has authored over 70 peer reviewed studies.  

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

This weeks guest is Dr Jessica Hochman's dad, Dr Andrew Matthew!  Dr Matthew has been practicing pediatrics for 43 years, and he has much wisdom to share.  In addition to being a pediatrician, he also lives a very well rounded life.  He has been married for 45 years, a father of 3 daughters,  and grandpa to 9 grandchildren.   He is known by his patients for being dependable, caring, and for his stories. On this podcast we will talk about the evolution of practicing medicine as a pediatrician.  

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

This week's Ask Dr Jessica is all about how to help our teenagers get better sleep! I am joined by Julie Wright, MFT and Heather Turgeon, MFT and we discuss their newest book "Generation Sleepless".  We all know that sleep is so important, but teenagers often get overlooked.  Their natural circadian rhythm keeps them awake later at night, but it can be so difficult for them to get enough sleep when school starts early.  What can we as parents do about this to help?  Julie and Healther offer great suggestions!  Also, for more information please check out their website:  www.thehappysleeper.com and you can follow them on instagram @thehappysleeper.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

In this conversation, Jessica Hochman and Carson Meyer discuss role of doulas in supporting families during pregnancy and childbirth. They explore the misconceptions surrounding birth, the importance of education and quality support to help the birthing experience.   They emphasize how doulas can help provide emotional and physical support to mothers during pregnancy, labor, and postpartum. 

About Carson:

Carson Meyer is a doula, nutrition consultant, and advocate for holistic maternal care.  She graduated from NYU in 2016 with a degree in child development and holistic health. Now based in North Carolina, Carson has spent the past seven years guiding hundreds of parents through pregnancy, birth, and postpartum. As a doula, she offers education, resources, and compassionate support—whether her clients choose a home or hospital birth.  In 2020, Carson expanded her scope of care by becoming a certified nutrition consultant through the Oh Baby Academy. She brings a focus on emotional well-being, environmental health, and nourishment into her prenatal and postpartum work.

Carson is also the founder of the clean skincare line C & The Moon, and in 2022, she welcomed her daughter Lou into the world with a home birth. Her book, Growing Together, is officially available for purchase —as of March 25, 2025.

 To purchase her book, click here!

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

In this weeks episode of Ask Dr Jessica, Bette Alkazian joins to discuss common parent concerns.  In the area where I practice pediatrics, Bette Alkazian is well known as a family coach who provides thoughtful, compassionate and loving guidance.  With school start this week for many children, Bette joined the podcast to discuss strategies to help children adjust to school. We also discuss how parents might handle sibling rivalry and setting limits and boundaries with our kids.  Bette is the author of two books: Parenting Backwards (a true owners' manual for parents) and Potty Learning: The Do's Don'ts and the Oops of Poops. 

You can find out more about Bette on her website:
http://balancedparenting.com/
She is also found on instagram at "balanced.parenting".

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Send us a text

On today's episode of Ask Dr Jessica, I am thrilled to have as my guest Dr. Joan Rosenberg.  In this episode we discuss how to raise our children with resilience, self-esteem, and how to help guide them through disappointment.  We also talk about it is ultimately helpful to learn to "sit with" unpleasant feelings. This conversation is not to be missed!

Bestselling author, consultant, master clinician, and media host, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence on personal development.

A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational, and relationship mastery; integrating neuroscience and psychotherapy, and suicide prevention. She is the author of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

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Today marks the 50th episode of Ask Dr Jessica! The podcast is joined by infectious disease expert, Dr Phil Zakowski to discuss Monkeypox.  In this episode, Dr Zakowski explains what Monkeypox is, how it is spread and how we can prevent infection.  He explains what contact tracing is, how the vaccine can help, and what antiviral treatments can be offered at this time. Dr Zakowski has over 45 years of experience in the field of infectious disease.  He has won numerous teaching awards and he is an Associate Professor of infectious disease of UCLA.  

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. 

Do you have a future topic you'd like Dr Jessica Hochman to discuss?  Email your suggestion to: askdrjessicamd@gmail.com. 

Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com

The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica

If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.

-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...