Explore every episode of the podcast Your Child is Normal: with Dr Jessica Hochman
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 211: Is My Child’s Speech Normal? Speech Milestones & When to Worry (and When Not To) with SLP Melissa Minney, Raising Little Talkers | 17 Nov 2025 | 00:44:04 | |
In today’s episode, I’m joined by speech-language pathologist and mom of three Melissa Minney, founder of Raising Little Talkers® and the Little Talkers® course for parents of babies and toddlers. Melissa has helped tens of thousands of families feel more confident supporting their child’s speech and language at home. In this episode, we talk about:
Connect with Melissa / Raising Little Talkers®:
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 210: Pediatric UTIs: Myths, Treatment, and Prevention, Insights with Dr. Andrew Kirsch | 10 Nov 2025 | 00:36:17 | |
Episode 210 of Your Child is Normal is a conversation discussing everything you've ever wondered about UTIs! It’s common for kids to occasionally feel discomfort when they pee — but how do you know when it’s something that needs more attention, like a urinary tract infection? In this episode, pediatrician Dr. Jessica Hochman talks with pediatric urologist Dr. Andrew Kirsch, author of The Ultimate Bedwetting Survival Guide, about everything parents should know about UTIs in children — from the most common symptoms to when to see a doctor. They discuss:
If your child has ever had burning with urination, frequent accidents, or unexplained fevers, this episode will help you feel more confident about what to do next. Dr. Kirsch completed both a residency in general surgery and urology at the Columbia University and he completed his fellowship in pediatric urology at the Children’s Hospital of Philadelphia.He has written extensively with an emphasis on vesicoureteral reflux diagnosis and management, publishing nearly 300 journal articles and book chapters. Currently, Dr. Kirsch is a professor and chief of pediatric urology at Emory University School of Medicine and a partner at Georgia Urology. Dr. Kirsch has been named in Atlanta Magazine’s Best Doctors and The Best Doctors in America list, representing the top 5% of doctors in America. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 201: Youth Sports & Overtraining: Insights from Dr. Bianca Edison | 08 Sep 2025 | 00:42:46 | |
In this episode, we welcome Dr. Bianca Edison, a pediatric sports medicine and orthopedic physician, to discuss the critical issues surrounding youth sports. Dr. Edison shares her journey into sports medicine and emphasizes the importance of balancing athletic activities for young athletes. The discussion covers overtraining, the significance of rest and recovery, the impact of burnout, and practical advice for preventing common sports injuries in children. We also dive into the importance of sleep, quality nutrition, and healthy exercise habits. This episode offers valuable insights for parents, coaches, and young athletes aiming for long-term health and enjoyment in sports. Dr. Bianca Edison is a pediatric sports medicine and orthopedic physician at Children’s Hospital Los Angeles and Clinical Associate Professor of Orthopedic Surgery at USC’s Keck School of Medicine. She received her MD from Baylor College of Medicine, completed pediatrics internship and residency at UCLA (where she served as Chief Resident), and pursued a sports medicine fellowship at CHLA. Bianca’s clinical work focuses on overuse injuries, injury prevention, dance medicine, and concussion—helping young athletes stay healthy and love movement for life. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 110: Insects and Animals bites--how to prevent and treat! Part 2: with David Epstein MD FAAP | 30 Oct 2023 | 00:24:53 | |
This weeks episode of Ask Dr Jessica is part 2 with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will discuss bites--how to avoid them and how to treat them! We talk about bee stings, insect bites, cat bites, dog bites and even human bites! Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 109: How to avoid and treat common pediatric injuries? Part 1: with David Epstein, MD, MS FAAP | 23 Oct 2023 | 00:39:04 | |
This weeks episode of Ask Dr Jessica with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will hear Dr Epstein's thoughts about common injuries in children that Dr Epstein sees while working in an urgent care--including how to treat and how to avoid common pediatric injuries. We discuss topics like basic wound care , avoiding ingestions, and best practices to avoid drownings. This part 1 of a 2 part interview. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 108: Chaos to connected--Helping parents navigate challenging behavior with connection, with Kaili Zeiher | 16 Oct 2023 | 00:42:40 | |
Episode 108 of Ask Dr Jessica with Kaili Zeiher. Kaili is a pediatric occupational therapist and mom of three, and she hosts a podcast called "Chaos to connected". Kaili started her podcast because she was struggling with her son's behavior, and she found using traditional discipline, with consequences, bribes and punishment just wasn't effective. She uses a parenting technique, called "Hand in Hand parenting", which focuses on helping our kids behavior improve through connection . If you are a parent who feels frustrated by parenting, I think you will find Kaili's podcast and instagram to be a helpful resource. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 107: Slumberkins: Using play to support your child's emotional growth ! with Kelly & Callie, creators of Slumberkins | 09 Oct 2023 | 00:26:14 | |
Ask Dr Jessica Episode 107 with educator Callie Christensen and therapist Kelly Oriard. They are the co-CEOs and co-Founders of Slumberkins, which are essentially characters in the form of a stuffed animal that come with a themed book, bringing these characters to life. Slumberkins will make more sense as you hear the interview--but essentially Slumberkins are designed to help kids navigate through different emotions, all with the goal to help promote healthy, positive emotional development. These Slumberkins first made their appearance on Shark Tank, and they have since gone on to grow into apple original TV series produced in partnership with The Jim Henson company. Slumberkins are a great resource for parents to be aware of! Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 106: A new RSV shot for kids--should your child get it? with Michael Hochman MD, MPH | 02 Oct 2023 | 00:22:28 | |
Today’s episode features Dr Michael Hochman,to discuss the newly approved FDA product to prevent RSV in children, Nirsevimab (sold under the brand name Beyfortus). Recently there have been two RSV vaccines approved for adults—one for individuals over 60 years old, and one for use in pregnancy to prevent RSV in infants. On today’s podcast, the conversation will focus on Nirsevimab, a shot that has been approved by the FDA for all babies up to 8 months old and a second shot for infants up to 19 months who are considered to be at high risk of severe RSV infection. Nirsevimab is a monoclonal antibody with activity againast respiratory syncytial virus (RSV). On today's podcast we will review the benefits and potential side effects of Nirsevimab. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 105: Scoliosis in children--an overview! With Michael Heffernan MD, pediatric spine surgeon, | 25 Sep 2023 | 00:37:48 | |
On today's episode of Ask Dr Jessica, we discuss the topic of scoliosis. Today's guest is Dr Michael Heffernan, pediatric spine surgeon who works at Children's hospital of Los Angeles. In this episode we talk about everything you've ever wondered about scoliosis--like, what is scoliosis exactly? is it preventable? if a child is diagnosed with scoliosis, what can be done about it? If a child has scoliosis, will it lead to back pain? When is bracing indicated? If a child is recommended to receive surgery, what will that process and recovery look like? We discuss all of this about scoliosis and more! Before joining the Spine Program at Children’s Hospital Los Angeles, Dr. Heffernan served as the Director of the Pediatric Orthopedic & Spine Deformity Fellowship at Children’s Hospital New Orleans. Dr. Heffernan is active in the Pediatric Orthopaedic Society of North America, the Scoliosis Research Society and the Pediatric Spine Study Group. He is passionate about global outreach and is Chair of the Global Outreach Committee for the Pediatric Orthopaedic Society of North America. He has also served on the Scoliosis Research Society’s global outreach committee and works with surgeons at Kingston Public Hospital to advance the care of children with scoliosis in Kingston, Jamaica. After receiving his undergraduate degree at the Pennsylvania State University, Dr. Heffernan received his medical degree from the University of Pittsburgh School of Medicine. He went on to an orthopedic surgery residency at the University of Massachusetts Medical Center. Dr. Heffernan then completed his advanced fellowship training in pediatric orthopedics and pediatric spinal deformity at Children’s Hospital Los Angeles. When Dr. Heffernan is not working, he enjoys spending time outdoors with his wife, Joanne, and their two daughters, Sophie and Riley.
Andrew Chung, PA-C email: akchung@chla.USC.edu CHLA phone number is: 323-361-4658 ortho website Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 104: The Explosive Child w/ Kim Hopkins LCSW | 18 Sep 2023 | 00:32:53 | |
Are you a parent who too often struggles with your child's behavior? Are you looking for guidance? On today’s podcast we will review a book called “The Explosive Child” by Dr Ross Greene, to help parents with children who tend to be easily frustrated and inflexible. This book gives an optimistic perspective on behaviorally challenging children, and it also offers a valuable, step by step approach, which they call "CPS", to help parents. Today's podcast is joined by licensed clinical social worker Kim Hopkins, who works alongside the book’s author, Dr Greene, to review the book as well as the "CPS" approach. Ms. Hopkins is an independently licensed clinical social worker who has specialized in working with behaviorally challenging kids for more than 25 years. She has managed the clinical departments of two organizations serving youth and families in residential facilities, foster homes, therapeutic day schools, and homeless shelters. She has been a Collaborative & Proactive Solutions (CPS) Trainer since 2007 helping schools, residentials, hospitals, and parents to successfully implement the CPS Model. Ms. Hopkins is also the Director of Outreach & Communication for Dr. Ross Greene’s non-profit, Lives in the Balance. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 103 How to form secure attachments with our children? with Dr Sarah Bren | 11 Sep 2023 | 00:51:24 | |
Episode 103 of Ask Dr Jessica features Dr Sarah Bren, who hosts the podcast "Securely Attached". In this episode, we talk about what a secure attachment is exactly, and why it's important for a child's development. As parents, we want our kids to feel safe, trusting and close to us--but how do we ensure we are doing this? Dr Bren reviews the key factors to help kids securely attach, and she also discusses ways to help repair insecure attachment. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 102: Fainting (Syncope)-- when to worry? w/ Electrophysiologist & Pediatric Cardiologist Dr Silka, MD | 02 Sep 2023 | 00:23:50 | |
Episode 102 of Ask Dr Jessica with Dr Michael Silka MD, electrophysiologist and pediatric cardiologist. On this episode we discuss fainting! (also known as syncope). We talk about reassuring signs of fainting (often known as vasovagal syncope) and how to distinguish it from times when losing consciousness may be more concerning (for example, how to know when it's cardiac (the heart)? Dr. Silka has published over 200 peer-reviewed articles and book chapters and served as lead investigator for multiple NIH-funded studies as well as multi-center collaborative research efforts. Dr. Silka has held posts in several national organizations committed to advancing the care of children, most notably as past president of the Pediatric Electrophysiology Society. Dr Silka currently practices medicine at Children's Hospital of Los Angeles. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 101: When is a gluten-free diet helpful? with Harry Cynamon MD, pediatric gastroenterologist | 28 Aug 2023 | 00:37:05 | |
Episode 101 of Ask Dr Jessica welcomes Dr Harry Cynamon to talk about when a gluten-free lifestyle is recommended--so many people are preferring gluten free menu items, but is it really helpful? For example, eating "gluten-free" is the treatment for a condition called celiac disease. In this conversation, Dr Cynamon explains what celiac disease is, what the symptoms are, and how it is diagnosed & treated. We also talk about in what situations eating gluten free appears to be more "trendy" and not as clear to have health benefits. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 200! Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough | 01 Sep 2025 | 00:45:27 | |
Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough In this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and the host, a pediatrician, delve into the complexities of attention issues, the importance of a tailored approach, and the impact of societal and technological changes on ADHD. Don't miss this in-depth discussion that aims to provide a balanced perspective on ADHD and how families can navigate it. 00:53 Interview with Paul Tough: ADHD Insights 01:32 Understanding ADHD Diagnosis Trends 03:05 Challenges in Diagnosing ADHD 05:07 The Role of Environment in ADHD 19:13 Personal Stories and ADHD 21:58 Alternative Learning Approaches 22:24 Innovative Classroom Environments 23:18 The MTA Trial: Key Findings 25:04 Long-Term Effects of ADHD Medication 28:46 Rethinking ADHD Diagnoses 32:04 Understanding ADHD Medication 39:59 Behavioral Interventions and Environmental Changes 43:06 Final Thoughts on ADHD Draft YouTube description Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough In this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and the host, a pediatrician, delve into the complexities of attention issues, the importance of a tailored approach, and the impact of societal and technological changes on ADHD. Don't miss this in-depth discussion that aims to provide a balanced perspective on ADHD and how families can navigate it. About Paul Tough: Paul Tough is a journalist and author known for exploring education, child development, and the forces that shape how kids grow and learn. His work has appeared in The New York Times Magazine, The Atlantic, GQ, and more. Most recently, he wrote the New York Times Magazine cover story, “Have We Been Thinking About A.D.H.D. All Wrong? You can learn more about Paul and explore his other work at www.paultough.com Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 100: Screen addiction: how to prevent? with Dr Nicholas Kardaras | 21 Aug 2023 | 00:53:40 | |
Episode 100!! This is a special episode---a treat and an honor to have guest Dr Nicholas Kardaras to discuss screen addiction and children. He has written for TIME Magazine, Scientific American, Psychology Today, Salon, The NY Daily News, and FOX News, and has appeared on ABC's 20/20, Good Morning America, the CBS Evening News, FOX & Friends, NPR, Good Day New York and in Esquire, New York Magazine and Vanity Fair. He was also featured on the 2019 A&E TV series “Digital Addiction” and his 2016 NY Post Op Ed “Digital Heroin” went viral with over 6 million views and shares. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 99: Autism--what parents need to know! With Dr Taryn Liu, pediatric neurologist. | 14 Aug 2023 | 00:36:25 | |
Episode 99 of Ask Dr Jessica with Dr Taryn Liu, discussing autism. Dr Liu is a dedicated pediatric neurologist who specializes neuro developmental disabilities in children, and she primarily treats children with autism. In this podcast, you will hear Dr Liu share her compassion and insights into autism spectrum disorder. She demystifies common misconceptions, and also explains the social and emotional challenges. Additionally, she highlights early signs in children, like joint attention and non-verbal communication. Her insights provide valuable information for both parents and professionals who would like a deeper understanding of autism spectrum disorder. If you would like to see Dr Liu as a physician, she currently works at Children's Hospital of Los Angeles. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 98: How to keep our eyes and vision healthy? with Dr Bryce Applebaum, OD, FCOVD | 07 Aug 2023 | 00:37:51 | |
Dr. Bryce Appelbaum is an optometrist who is a pioneer in the field of neuro-optometry and he is passionate about helping people reach their maximum vision potential. He has found that vision is much more than 20/20 vision and often times visual issues get undetected. Today we talk about how when children are experiencing behavioral issues and frustration in school, it is important to consider visual issues as a cause. In this episode, you’ll hear Dr Applebaum also talk about the exciting treatment programs he offers to help people reach their optimum visual potential—as he explains, there are MANY visual issues that are avoidable and treatable with the proper therapy. He essentially offers PT (physical therapy) but for the eyes. In this episode we discuss: To learn more about Dr Appelbaum, please check out his website: Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 97: The Benefits of Free Range Kids, with Pam Lobley, author of "Why Can't We Just Play" | 31 Jul 2023 | 00:31:39 | |
This weeks Ask Dr Jessica conversation features Pam Lobley, author of "Why Can't We Just Play". The podcast discusses her book and her experience as a writer and parent. Her book revolves around the idea of giving her children a summer without any scheduled activities to allow them more time for unstructured play and exploration, embracing a more relaxed approach to childhood. She discusses the positive impact this decision had on her family and her own life. The conversation highlights the benefits unstructured play time has on children and the family unit. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 96: Preventing child sexual abuse: with Feather Berkower LCSW | 24 Jul 2023 | 00:28:18 | |
On this episode of Ask Dr Jessica we talk to Feather Berkower, LCSW Feather Berkower, LCSW, is one of the nation's leading experts in children sexual assault prevention. She dedicated her career--which now spans over three decades-- to helping educate parents and educators to protect children from child sexual assault. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 95: What to know about Inflammatory Bowel Disease? with Dr Mel Heyman, director of UCSF Pediatric IBD program | 17 Jul 2023 | 00:23:48 | |
On this weeks episode of Ask Dr Jessica, Dr Mel Heyman a pediatric gastroenterologist joins to discuss inflammatory bowel disease or IBD—which refers to two conditions: Crohn’s disease and ulcerative colitis. And while IBD is relatively uncommon, it does affects over 1% of the US population. And so in this episode —not only does Dr Heyman give an overview of IBD — he also explains the treatment options- of which there have been many exciting advancements. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 94: How to understand the psychology of twins? Dr Joan Friedman | 10 Jul 2023 | 00:38:55 | |
Episode 94 of Ask Dr Jessica with Dr Joan Friedman, twin expert, psychologist and author. Twins face unique challenges, and Dr. Friedman has made it her career to help the parents of twins. On this episode, Dr Friedman shares her views and insights about the emotional needs of twins and gives advice to families. She herself is an identical twin and the mother of five, including fraternal twin sons. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 93: How can parents help children with learning differences? Dr Victoria Waller | 03 Jul 2023 | 00:18:20 | |
This week, Dr Jessica Hochman talks to Dr Victoria Waller, author of "Yes! Your Child Can: Creating Success for Children with Learning Differences". Dr Waller has been a reading specialist and educational therapist for over 40 years and is passionate about helping children who have learning differences succeed. Her book offers parents a can-do, step-by-step approach to help parents navigate testing, considerations of starting a medication and choosing a team to help support your child. She believes that all children have natural strengths and passions, and that the key is for parents to help our children find these strengths, to help them build confidence and live their best lives. She shows us the difference made in a child's life when they have someone who believes in them. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 92: How to talk to children about grief? Randi Wolfson, Grief Educator | 26 Jun 2023 | 00:43:09 | |
Episode 92 of Ask Dr Jessica discusses the topic of grief. Randi Wolfson has been a grief educator and writer for 20 years, and she is passionate about helping grievers. Experiencing loss is an unfortunate reality of life— and parents are often unsure how to talk about death with their children. On today's podcast, Randi and Dr Jessica Hochman discuss grief—and Randi provides insight into how to best broach the subject with children. To learn more from Randi, please check out her Facebook and Instagram page—@GriefandGrits—where she provides grief education. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 91: Everything you need to know about Puberty! with Cara Natterson MD & Vanessa Kroll Bennett, hosts of The Puberty Podcast | 19 Jun 2023 | 00:42:39 | |
This weeks's episode of Ask Dr Jessica is joined by the hosts of The Puberty Podcast, Dr Cara Natterson and Vanessa Kroll Bennett. In this episode we talk about all things relating to puberty! Often I find that talking about puberty can be awkward, but Dr Cara and Vanessa are so knowledgeable, funny, and honest--that they are paving the way to show us that these conversations don't have to be awkward. They offer great advice and tips --especially helpful to anyone who has tweens or teens. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 199: Preventing Car Accidents, with my Dad, Dr Andrew Matthew | 25 Aug 2025 | 00:23:53 | |
Car accidents are the leading cause of death for kids, teens, and young adults — but so many are preventable. In this episode, I sit down with my dad, pediatrician Dr. Andrew Matthew (and the safest driver I know!), to talk about what parents and teens can do to stay safe on the road. Using information from this recent article: Motor Vehicle Crash Prevention, New England Journal of Medicine, Vol 393, Issue 5 (July 31 2025) We discuss:
If you’ve got a new driver at home, carpool often, or just want to be more mindful behind the wheel, this episode is full of practical, potentially life-saving tips. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 90: Anemia, blood clots, nose bleeds, bruises and more! Gavin Roach MD , pediatric hematologist. | 12 Jun 2023 | 00:44:26 | |
This weeks episode of Ask Dr Jessica is joined by a pediatric hematologist, Dr Gavin Roach. Hematologist are doctors that specialize in disorders of the blood. In this episode, Dr Roach explains what are the most common reasons why people visit a hematologist. We discuss iron deficiency anemia @4:53 (signs to look for and how to treat), blood clots @24:49 (signs to look for and how to manage), bruises @33:13 (what bruising is normal and when to think about seeing a hematologist) and bleeding issues @38:20 (such as bloody noses) . Great episode to know what is normal and what would benefit from seeing a hematologist. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 89: Artificial Intelligence & the future of Medicine: Dr Joel "Gator" Warsh & Amy Kelly co-founder Miri Health | 05 Jun 2023 | 00:31:28 | |
This weeks Ask Dr Jessica is an interesting conversation about the use of Artificial Intelligence (AI) and how we can use it to improve the practice of medicine. Dr Jessica Hochman talks with pediatrician, Dr Joel "Gator" Warsh and Amy Kelly, Co-Founder of Miri Health. Miri Health (set to launch in 2023) is a company that will use generative AI technology to integrate with leading healthcare experts, to amplify health care access. We discuss what AI may look like in medicine; including the potential benefits as well as the potential shortcomings. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 88: When to worry about lumps, bumps, hernias, & abdominal pain? with Cathy Shin MD, pediatric surgeon | 29 May 2023 | 00:36:23 | |
Today's episode of Ask Dr Jessica features Dr Cathy Shin, a pediatric surgeon at Children's Hospital of Los Angeles. In this episode, we talk about the most common reasons why children visit a pediatric surgeon--including skin bumps (6:58), lymph nodes (9:25), appendicitis (13:28) and hernias (22:58). She gives great advice on what to look for--what are reassuring signs and what are the signs to visit a doctor. Dr Shin is also the director of the trauma program at Children's Hospital of Los Angeles---so we discuss ways that parents can help prevent common pediatric trauma--such as car safety (29:57), swim safety (31:33), gun safety (33:23) and the importance of helmets (34:53). Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 87: Why rest time is healthy: with Dr Saundra Dalton-Smith MD | 22 May 2023 | 00:38:06 | |
Dr Jessica Hochman welcomes Dr Saundra Dalton-Smith to discuss the importance of rest! Many people think of rest simply as the need to get more sleep, but Dr Saundra has identified many different types of rest that she encourages us to integrate into our busy lives, to help us all thrive. Dr Saundra is an internal medicine physician, and she herself experienced burnout. She has now become a wellness expert, featured on many media outlets including MSNBC, Women's Day Fox, Psychology Today and Ted.com. She is the author of best selling book: Sacred Rest: Recover Your Life, Renew Your Energy and Restore Your Sanity. She pinpointed seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free 7 Types of Rest assessment at RestQuiz.com. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 86: Everything you need to know about your child's eyes, with pediatric ophthalmologist Dr Anya Sebring | 15 May 2023 | 00:39:52 | |
On today's Ask Dr Jessica podcast, the guest is Dr Anya Sebring, pediatric ophthalmologist extraordinaire! In this episode we discuss the most common questions that arise in children--we discuss the difference between an optometrist and an ophthalmologist, normal vision development from infancy and beyond (4:52), how to protect our kids eyes (8:52), kids & glasses & time outdoors (11:50), styes (17:54), conjunctivitis or red eyes (25:00-32:28), blocked tear ducts (32:30-38:25) and more! Her specialty includes the diagnosis and treatment of pediatric and adult strabismus, pediatric cataracts, pediatric glaucoma and children with ocular disease. She also practices comprehensive pediatric and adolescent eye care. She is a Board Certified Ophthalmologist and is a member of the American Academy of Ophthalmology as well as the American Academy of Pediatric Ophthalmology and Strabismus. Dr. Trumler-Sebring has authored and co-authored numerous textbook chapters and research articles regarding pediatric cataracts, glaucoma and strabismus. To schedule a visit with her, please call 805-495-0458 Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 85: How to parent a child with ADHD? with Jessica Huddy | 08 May 2023 | 00:36:09 | |
Episode 85! In this episode of Ask Dr Jessica, we talk about how to parent children with ADHD. Children with ADHD often present unique challenges to parents, and so often with ADHD the conversation is centered around medications. In today's episode, however, we focus on a discussion of parenting techniques that may help with these behavioral challenges. Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 84: How can occupational therapy help with handwriting, picky eating and tricky childhood behaviors? with Leah Hiller OT | 01 May 2023 | 00:44:40 | |
Episode 84 of Ask Dr Jessica with pediatric OT Leah Hiller, founder of Hiller Therapy. Occupational Therapy is an ever growing field, and this episode is focused on spreading awareness about all that OT can do! In this episode, we discuss the OT approach to helping with handwriting, picky eating and behavior therapy. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 83: How to treat seasonal allergies & how to think about Allergy testing?! with Michelle Yasharpour | 24 Apr 2023 | 00:41:07 | |
Episode 83 of Ask Dr Jessica! We talk about seasonal allergies - how to recognize symptoms and the various treatment options. We discuss homeopathic options as well. And lastly—we discuss allergy testing. There is often confusion around allergy testing—there are many options and it’s hard to know when testing will be beneficial. We review when testing may be helpful and when it may be best avoided. She is board-certified to treat children and adults through American Board of Allergy and Immunology (ABAI). To visit Dr. Yasharpour find out more, go to her website: Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 82: Tips for the picky eater. With Jennifer Anderson, RDN, host of Kids Eat in Color | 17 Apr 2023 | 00:48:03 | |
Ask Dr Jessica Episode 82 with Jennifer Anderson MSPH, RDN. There’s a good chance you know about her if you are on instagram—she hosts the very popular page “Kids Eat in Color” and she has made her it mission to help parents feel successful at feeding their children. On this episode we talk about practical tips to help us parents feel successful at feeding our babies, toddlers and kids. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 81: How to treat common skin conditions like Dandruff, Keratosis Pillaris and Moles---an overview! With Dermatologist, Dr David Reid | 10 Apr 2023 | 00:17:48 | |
Dermatologist Dr David Reid joins Ask Dr Jessica to talk about common skin conditions that are chronic (stay around for a long time), like dandruff, Keratosis Pilaris and Moles. Dr Reid explains the best treatment options for dandruff--like using selenium sulfide, Ketaconazole, or zinc pyrithione (or a combination thereof). He also gives tips on how to treat keratosis pilaris -- a common, harmless skin condition that causes dry, tiny bumps found often on the upper arms, thighs and cheeks. And lastly, we talk about moles! He gives a great overview on what moles are, and signs when to see a dermatologist. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 198: Lice Myths Busted: What Every Parent Needs to Know, with Amy Chinian | 18 Aug 2025 | 00:25:58 | |
In this episode of Your Child is Normal, Jessica Hochman, MD, talks with Amy Chinian, founder of My Hair Helpers, about the truth behind lice—what they are, how they really spread, and why they have nothing to do with hygiene. Together, they bust common myths (spoiler: you can stop bagging stuffed animals for two weeks), explain the most effective ways to check for lice, and share safe, non-toxic treatment options. Whether you’ve been through a lice outbreak or just want to be prepared, this conversation will help you. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 80: The holistic approach to eczema & picky eaters, with Dr Ana Maria Temple | 03 Apr 2023 | 00:41:50 | |
Dr. Ana-Maria Temple is a holistic functional pediatrician practicing in Charlotte, NC and she is the author of two books, "Ending the Eczema Epidemic: Surprising Solutions to Transform Your Child's Skin from Within" and "Healthy Kids in an Unhealthy World: Practical Parenting Tips". In today's episode we discuss her most recent book Ending the Eczema epidemic. Eczema is a frustrating condition affecting 1 in 5 children, and many parents that I meet look for alternative options for treatment. Her books discusses treating eczema using a holistic approach, using diet, supplements, probiotics, various oils etc as treatment. We also discuss her book "Healthy Kids in an Unhealthy World" , where Dr Temple offers practical tips on how to help children make improvements with eating habits. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 79: How can parents prevent and support disordered eating with our children? With Dr Shelly Bar | 27 Mar 2023 | 00:25:49 | |
Episode 79 of Ask Dr Jessica discussing Eating disorders with Dr Shelly Bar. Dr Bar is an internal medicine doctor with a specialty in treating Eating Disorders. In our conversation, we discuss ways to prevent, manage and support disordered eating. How should parents best discuss weight with our children? Do the words we use matter? Should we weigh or children? We discuss all of these questions and more! Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 78: How to sleep train "gently"? with Kim West, aka "The Sleep Lady"! | 20 Mar 2023 | 00:41:43 | |
Today's episode of Ask Dr Jessica features Kim West—also known as the “sleep lady”. They discuss something that we all care about—sleep—and how to get more of it! Kim’s second book “The Sleep Lady’s Gentle Newborn Sleep Guide” describes her gentle approach to coaching children 6 months and younger become better sleepers. Kim has gained the reputation as “the sleep lady” for many years—and she believes there is not a one size fits all approach when it comes to sleep coaching. To learn more about Kim and her advice you can follow her on instagram @the sleep lady and listen to her podcast, “The Gentle Parenting Show”. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 77: Is there a way to treat food allergies? with Dr Katie Marks-Cogan, allergist | 13 Mar 2023 | 00:26:21 | |
Allergist Dr Katie Marks-Cogan joins episode 77 of Ask Dr. Jessica! We talk about what parents can do if their child is diagnosed with a food allergy. What is oral immunotherapy’s —what does that look like for a family? How likely will it help a child and their allergies? What are the chances a child will outgrow a food allergy? We discuss all of this and more! Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 76: Improve your health by adding color to your diet! with David Heber, MD PhD & national best-seller | 06 Mar 2023 | 00:34:11 | |
Episode 76 of Ask Dr Jessica with Dr David Heber MD PhD! Dr Heber is a professor Emeritus at UCLA and an accomplished expert in nutrition. He is the author of the national best-seller “What Color is Your Diet” and the Founder of the UCLA Center for Human Nutrition. In this episode, why it is important to eat a variety of fruits and vegetables in your diet. We also hear Dr Heber’s thoughts on the newly approved weight loss medication Ozempic, what diets actually work, the importance of exercise, and how to live a life with quality life years. Dr Heber is currently the Chairman for the Herbalife Nutrition Institute. He attended Harvard Medical School. To find more about Dr Heber please refer to his website: www.drdavidheber.com and follow him on Instagram @drdavidheber Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 75: What we know about Autoimmune Disorders like multiple sclerosis? with neurologist, Dr Jeff Gelfand, MD | 27 Feb 2023 | 00:33:07 | |
Episode 75 of Ask Dr Jessica we welcome Dr Jeff Gelfand to discuss autoimmune disease, specifically Multiple Sclerosis. About 1 million people in the United States are affected by Multiple Sclerosis (MS), and often it is diagnosed in adolescence or early adult years. In this episode, our goal is to help listeners understand what MS is and to promote awareness about the illness. What are the signs and symptoms? What are the available treatments? How does one get MS --is due to genetic factors, environmental factors, or both? Is MS preventable? One of Dr Gelfand's many gifts is being able to talk about complicated medical topics into simplified, easier to understand verbage. Gelfand received his medical degree from Harvard Medical School. At UCSF, he completed a residency in neurology, followed by fellowship training in multiple sclerosis and neuroimmunology (the study of how the nervous and immune systems interact). He also has a master of advanced study degree in clinical research from UCSF. As director of the UCSF Division of Neuroinflammation and Glial Biology clinical fellowship program, Gelfand trains specialists in multiple sclerosis and neuroimmunology after they have completed a residency in neurology. UCSF recognized his excellence in teaching in 2014 with the Robert B. Layzer Award and in 2015 with an award from the Haile T. Debas Academy of Medical Educators. Gelfand is an elected fellow of the American Academy of Neurology. In 2019 he was elected vice-chair of the Autoimmune Neurology Section of the American Academy of Neurology. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 74: The holistic approach to treating ADHD, with Dana Kay | 20 Feb 2023 | 00:34:38 | |
Ask Dr Jessica Episode 74 is with Dana Kay, and we discuss how to treat ADHD symptoms without medication. Dana has found success in treating ADHD symptoms through diet and behavioral modifications. She is a helpful resource for parents who are looking to manage behavioral symptoms effectively without using medication. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 74: Let's talk about common itchy rashes! With Dermatologist, Hal Weitzbuch MD, MS, FAAD | 13 Feb 2023 | 00:30:28 | |
This weeks Ask Dr Jessica with Dermatologist, Hal Weitzbuch. We review the most common pediatric skin rashes that itch-- like cradle cap, dandruff, ring worm, eczema, athletes foot, hives, and sunburns. Hal explains each condition and gives great tips on how to treat them! Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 73: A new model of family therapy: real time in your home! With Jessica Huddy, Cognition Builders | 06 Feb 2023 | 00:34:58 | |
Episode 73 of Ask Dr Jessica discusses a new type of therapy with Jessica Huddy. We are going to talk about the company she works for called Cognition Builders, which is pioneering a new model of therapy. Instead of traditional therapy where you talk to a therapist in their office or over zoom, this new type of therapy brings the therapist into your home to watch your family interactions and give feedback in real time, Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 72: When is less medicine better medicine? Discussion of "slow medicine", with Dr Michael Hochman (Dr Jessica's husband) | 30 Jan 2023 | 00:27:47 | |
Episode 72 with returning guest Dr Michael Hochman---Dr Jessica Hochman's husband. In this episode they talk about the principle of "slow medicine", ie when less medical care may be better for patient. We all agree that medical care is a good thing---but in what situations might less care actually be better care? How do doctors make this determination? Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 197: Helping Kids Feel Safe Before Anesthesia, with pediatric anesthesiologist Dr Jacqueline Drummond Lewis | 11 Aug 2025 | 00:30:31 | |
When kids need anesthesia for a medical procedure, it’s normal for both them—and their parents—to feel anxious. In this episode of Your Child is Normal, Dr. Jessica Hochman speaks with pediatric anesthesiologist Dr. Jacqueline Drummond Lewis (aka Doc JC), author of Adventures with Doc JC: The Unseen Planet. Together they explore what anesthesia actually is, how it works in kids, and how families can better prepare their children before a procedure. Dr. Lewis shares practical tips, reassures us about safety, and explains how imagination and preparation can reduce fear for everyone involved. Click here find the book Adventures with Doc JC: The Unseen Planet Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 71: How can parents teach our kids at home? with Julie Bogart, homeschooling expert | 23 Jan 2023 | 00:35:48 | |
Episode 71 of Ask Dr Jessica with homeschooling expert, Julie Bogart. In this episode, we discuss the core principles of home schooling, and how parents can incorporate those principles into their own homes---regardless if they homeschool or not. Julie is passionate about learning, writing and supporting children & parents. She believes that parents and children are partners in the learning adventure, and she is especially passionate about teaching children to be good writers. She is the author of two books: Raising Critical Thinkers and The Brave Learner. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 70: How to live a healthier life, without going to the doctor! with Suneel Dhand MD Internal Medicine physician | 20 Jan 2023 | 00:33:30 | |
today’s guest, Internal medicine physician, Dr Suneel Dhand. In addition to being a practicing medical doctor, Dr Dhand is also passionate about lifestyle medicine. He is a very active content creator, with an online course, a youtube channel, and a has built a community on locals.com. What I love about Dr Dhand is he is on a mission to help Americans live healthier lives, and he speaks authentically and honestly about his feelings. Also, in February, Dr Jessica Hochman will be offering an online, interactive 4 week workshop to help parents worry less about their toddlers. The topics covered will be the most common concerns she hears from parents— from picky eating, to behavioral concerns—all with the goal to help parents raise their children with more information and with less stress. If you are interested hearing more details— send a DM to Dr Jessica's instagram account "AskDrJessica" or send an email to askdrjessicamd@gmail.com Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||
| Ep 69: What you can do to lessen the sugar in your kids diet, with Michael Goran, PhD author of Sugarproof | 09 Jan 2023 | 00:36:10 | |
Episode 69 of Ask Dr Jessica with Dr Michael Goran! Dr Goran is one of the worlds leading experts in the field of childhood obesity, and in this podcast we discuss his book “Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do.” We all know sugar isn’t healthy, but the truth is it is everywhere, it’s part of our culture, and it tastes good—so what are we as parents to do?! Dr Goran’s approach is practical (he doesn’t advocate for no sugar, just less if it!) and his book provides great education and helpful tips. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form. | |||