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Explore every episode of the podcast Your Body Remembers Pleasure

Dive into the complete episode list for Your Body Remembers Pleasure . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Sexual Sovereignty & Rewilding the Body with Dr. Saida Desilets29 Jan 202600:51:07

What if arousal and pleasure weren’t “inappropriate”… but powerful markers of health?

Explore sexual sovereignty and embodied pleasure:
https://rahichun.com/podcast/sexual-sovereignty-pleasure

In this richly embodied conversation, Rahi Chun sits down with Dr. Saida Desilets — pioneering teacher of sacred sexuality and creator of the Embodied Psychosexual Method — to explore sexual sovereignty, erotic innocence, and the body’s capacity to heal through pleasure, breath, and deep attunement.

Saida shares the astonishing origins of her life’s work: from a childhood rooted in natural sensual connection, to surviving violence, to being told at age twenty she had only two weeks to live — and the radical path of choosing life, reclaiming vitality, and rebuilding her relationship to desire from the inside out.

Together, we explore how shame disrupts the body’s natural aliveness, why relaxed arousal is the foundation of true intimacy, and how rewilding in nature can restore the pre-verbal sensual intelligence that makes us more connected lovers and humans.

This episode bridges:
embodiment • sexuality • nervous system wisdom • pleasure-based healing • and the wild intelligence of the body

Inside this conversation:

• Saida’s origin story and how her life force became her teacher
 • What “sexual sovereignty” actually means — beyond the buzzword
 • Why arousal and pleasure can be normalized as wellness indicators
 • The difference between performance sex and relaxed arousal
 • Erotic innocence: reclaiming turn-on without shame or meaning-making
 • How wilderness rewilding restores sensual attunement and presence
 • Why leaning into discomfort in intimacy can transform into deeper pleasure
 • Breath as the simplest daily practice for reclaiming aliveness
 • “Yum vs. yuck”: training attention as a pathway to more vitality
 • What it really means to “marinate in your own essence”

Learn more about Saida’s work: embodiedloveuniversity.com

More resources about Somatic Sexual Wholeness:  rahichun.com

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Rewilding Eros: Healing Shame, Grief & Reclaiming Your Erotic Nature with Victor Warring05 Dec 202500:53:08

What if your sexuality was never broken — only buried?

Explore rewilding eros and reclaiming aliveness:
https://rahichun.com/podcast/rewilding-eros-shame-healing

In this expansive conversation, somatic sexuality coach Victor Warring explores the process of “rewilding eros” — reconnecting with the innate erotic intelligence we’re all born with before shame, culture, and conditioning taught us to disconnect.

Drawing from his work in somatic psychology, grief work during the AIDS epidemic, and sexological bodywork, Victor shares why grief and pleasure are inseparable, how shame limits our erotic capacity, and why reclaiming your aliveness is a radical act of healing — and even activism.

We explore:

  • the connection between grief and eros
  • sexual shame and “upper limits” to pleasure
  • erotic sovereignty and owning your desire
  • how culture domesticates our bodies and sexuality
  • creating an erotically alive home and community
  • why healing is subtractive (removing conditioning, not fixing yourself)
  • erotic embodiment as activism
  • practical ways to expand your pleasure ceiling safely

This episode is an invitation to remember: your erotic nature isn’t something to learn — it’s something to uncover.

Learn more about Victor’s work at RewildEros.com

More resources and writings: rahichun.com
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Genital Health & Pleasure Explained: What Most People Don't Know with Rahi Chun & Dr. Jennifer Lang16 Dec 202400:45:24

What if genital health wasn’t separate from pleasure… but directly connected to it?

Explore genital health, mapping, and somatic sexual healing:
https://rahichun.com/podcast/genital-health-pleasure-explained

This episode is a special replay of a live masterclass with Dr. Jennifer Lang — board-certified gynecologic oncologist, obstetrician, and integrative gynecologist — where we bridge two worlds that rarely speak to each other:

Western medicine
and
Somatic Sexual Healing.

Together, we explore three deceptively simple questions that can radically transform your relationship with your body:

What is genital health?

What is genital pleasure?

What is genital wholeness?

From my perspective as a somatic sex educator and sexological bodyworker, and Jen’s training in clinical gynecology and integrative medicine, we examine how nervous system safety, early conditioning, trauma, anatomy, and touch all shape the way we experience our genitals — not just medically, but emotionally and energetically.

Because true genital health isn’t only the absence of disease.
It’s the ability to feel, attune, respond, and experience pleasure.

This conversation moves beyond theory into practical, body-based tools you can actually use.

In this masterclass, we cover:

  • How the nervous system directly affects sexual responsiveness and genital sensation
  • The connection between shame, trauma, and “genital armoring”
  • Why many people feel numb, disconnected, or in pain
  • The somatic practice of genital mapping
  • What Western medicine gets right — and what it often misses
  • How pleasure supports healing, vitality, and overall wellbeing
  • Trauma-informed approaches to restoring sensation

Practical techniques for vulva owners:

  • Clitoral dearmoring
  • G-spot / urethral sponge mapping
  • Cervical sensitivity and trust-building touch
  • Pelvic floor and vaginal tissue attunement

Practical techniques for penis owners:

  • Frenulum sensitivity
  • Coronal ridge and glans mapping
  • Shaft and base dearmoring
  • Prostate and perineal awareness

We also speak candidly about how culture, religion, early childhood conditioning, and medical systems shape our relationship with our genitals — often disconnecting us from our innate capacity for pleasure.

At its core, this episode is about reclaiming agency:

Listening to your body.
Learning its language.
And remembering that pleasure is not indulgent — it’s biological intelligence.

This is a rare and refreshing dialogue between medicine and somatics, offering a more complete vision of sexual health than either field alone.

With:

Dr. Jennifer Lang – Integrative Gynecologist
Rahi Chun – Somatic Sex Educator & creator of Somatic Sexual Wholeness®

Learn about the Art of Genital De-armoring: rahichun.com/the3keys

Prostate Massage for Beginners: Mindful Healing & Pleasure Practices13 Nov 202400:36:25

What if prostate pleasure wasn’t something to fear… but something your body has always had the capacity to experience?

Explore prostate massage and embodied anal pleasure:
https://rahichun.com/podcast/prostate-massage-for-beginners

Three years ago, my first conversation with Stine and Asim about prostate massage became the most downloaded episode of the entire podcast.

Clearly, there’s a deep curiosity — and a quiet hunger — around prostate health, healing, and pleasure.

So this is Part Two.

In this episode, the founders of The Prostate Portal return to guide us through what many people have been asking for:

What actually happens in a first prostate massage?
How do you prepare the body?
And how do you approach it safely, gently, and without fear?

Together, we walk step-by-step through the physical, emotional, and nervous-system preparation for prostate massage — for both the receiver and the giver.

Because this isn’t about performance or chasing orgasm.
It’s about safety, surrender, and deep listening to the body.

Stine and Asim blend somatic psychology, tantra, breathwork, trauma-awareness, and hands-on bodywork to create an approach that is practical, grounded, and profoundly respectful of the vulnerability of this part of the body.

And what they consistently see is surprising:

When fear and shame dissolve, what remains is often relaxation, healing, emotional release, and full-body pleasure.

In this episode, we explore:

  • Why the prostate is often called a “sacred portal” in the body
  • Common fears and taboos around anal touch — and how to normalize them
  • How to down-regulate the nervous system before touch
  • Breathwork practices to relax the pelvic floor and anal sphincter
  • Why slowing down matters more than technique
  • Step-by-step guidance for a first prostate massage
  • How to separate orgasm from ejaculation
  • Prostate pleasure, multi-orgasmic potential, and internal energy flow
  • Trauma-informed approaches to working with stored tension or emotion
  • What to expect physically and emotionally after a session (integration)
  • How partners can hold safe, loving space for each other

We also talk about their new online course, The Prostate Portal, designed for prostate owners and their partners to explore this work privately, safely, and at their own pace.

At its heart, this conversation isn’t just about the prostate.

It’s about reclaiming parts of the body that culture has taught us to fear or ignore — and discovering how much life force, sensitivity, and healing live there.

Learn more: theprostaticportal.com
More resources: rahichun.com

Consent, Race & Sacred Sexuality: Creating Truly Safe Spaces for Pleasure with Amina Peterson29 Oct 202400:55:02

What makes a sexuality space truly safe?

Explore consent, race, and embodied sexuality:
https://rahichun.com/podcast/consent-race-sacred-sexuality

Not just “clothing optional.”
Not just “tantric.”
Not just “trauma-informed.”

But actually safe — in the nervous system.

In this deeply honest and necessary conversation, I’m joined by Amina Peterson, somatic healer, sexologist, founder of the Atlanta Institute of Tantra, and a powerful voice for Black women’s pleasure, embodiment, and liberation.

Together, we explore a question that many sacred sexuality communities avoid:

How can we talk about consent and healing if we don’t acknowledge race, culture, and lived experience in the body?

Because safety isn’t theoretical.
Safety is embodied.

And if someone’s history includes racialized trauma, exclusion, or sexualization of their body, that reality directly impacts their ability to relax, open, feel pleasure, and give authentic consent.

This conversation bridges somatics, tantra, trauma healing, and cultural awareness in a way that feels both grounded and revolutionary.

In this episode, we explore:

  • What “somatic consent” really means (beyond yes/no)
  • Learning to listen to the body before intimacy
  • Reggie Ray’s somatic descent practice and embodied presence
  • Why many tantra and sacred sexuality spaces don’t feel safe for people of color
  • The nervous system impact of belonging vs. hypervigilance
  • Microaggressions and unseen barriers in healing spaces
  • Why representation matters in erotic and therapeutic work
  • Creating containers that center Black women’s pleasure
  • The need for more trained Black male surrogates and practitioners
  • Slowing down as a radical act of healing
  • How true pleasure only emerges when the body feels safe

Amina shares how her own journey — from massage therapy and sexual surrogacy to founding a nationally recognized tantra institute — grew from one simple truth:

If the body doesn’t feel safe, it cannot open.
And if it cannot open, pleasure is limited.

This episode is an invitation to look deeper — at our bodies, our spaces, and the unconscious systems we carry into intimacy.

Because sacred sexuality without safety isn’t sacred.

More about Amina Peterson & Atlanta Institute of Tantra:  atl tantra.com

Learn the somatic practices for Reclaiming Pleasure  - rahichun.com/reclaimingyourpleasure

Pleasure Beyond Pain: Somatic Sexual Healing for Chronic Pain & Differently Abled Bodies with Emily Royce08 Oct 202400:44:57

What if pleasure was still available to you… even in a body experiencing pain?

Explore sexuality, chronic pain, and embodied healing:
https://rahichun.com/podcast/pleasure-beyond-pain-chronic-pain-sexuality


In this deeply compassionate conversation, I’m joined by Emily Royce — certified somatic sex educator, sexological bodyworker, chronic pain specialist, and former president of the Association of Certified Sexological Bodyworkers — to explore sexuality, intimacy, and embodiment for people living with chronic pain, disability, illness, and differently abled bodies.

Because so many of us have been taught:

“I’m broken.”
 “My body doesn’t work.”
 “Sex isn’t for me anymore.”

And yet…

The body still longs to feel.
Still longs to connect.
Still remembers pleasure.

Emily shares her personal journey growing up with chronic pain and an MS diagnosis — and how grief, dance, meditation, and somatic practice unexpectedly opened the door to greater joy, erotic aliveness, and nervous system healing.

Together, we explore how pleasure doesn’t have to look like what movies or magazines tell us.

Sometimes pleasure begins with something far simpler:

A neutral breath.
A soft touch.
An elbow.
A knee.
A moment of safety.

Because when the nervous system feels safe, new neural pathways open — and the body discovers new ways to feel good.

In this episode, we explore:

  • Sexuality and intimacy with chronic pain or disability
  • How medicalization disconnects us from body wisdom
  • Why “neutral” can be the gateway to pleasure
  • Somatic tools for rebuilding trust with your body
  • Client-led, body-led consent practices
  • Slowing down as a radical healing practice
  • How pleasure supports neuroplasticity and pain relief
  • Expanding beyond genital-focused sexuality
  • Unexpected pleasure pathways (yes… even elbows and knees)
  • Working with grief, trauma, and stored emotion through movement
  • Why every body deserves access to pleasure

Emily reminds us:

Pleasure isn’t performance.
Pleasure is resource.
Pleasure is regulation.
Pleasure is healing.

This episode is an invitation to soften the cultural myths about what sex “should” look like — and instead listen deeply to what your body actually wants.

Because every body is a pleasure body.

More about Emily Royce: healwithpleasure.com

Learn to Touch and Be Touched → rahichun.com/turnedonbytouch

Menopause, Andropause & Libido: How Hormones Shape Sexual Vitality with Dr. Guy Citrin09 Aug 202400:45:39

What if the shifts in libido, mood, and energy you experience… aren’t problems—but transitions your body is guiding you through?

Explore hormones, menopause, and sexual vitality:
https://rahichun.com/podcast/menopause-andropause-libido-hormones

Every human body goes through puberty.

And every human body will also move through menopause or andropause.

Yet somehow… we’re taught almost nothing about what happens next.

Brain fog.
Low libido.
Poor sleep.
Weight gain.
Vaginal dryness.
Erectile changes.
Mood shifts.

Most people assume:

“This is just aging.”

But what if it’s simply hormones out of balance — and completely treatable?

In this episode, I’m joined by Dr. Guy Riekeman, naturopathic physician and specialist in hormonal health, gut health, and regenerative medicine, to break down what’s actually happening inside the body during perimenopause, menopause, and andropause — and how to restore energy, vitality, and sexual aliveness naturally.

This conversation is both science-based and empowering.

Because suffering through hormonal shifts isn’t inevitable.
And you don’t have to “just live with it.”

In this episode, we explore:

  • What perimenopause and menopause actually are (and why symptoms happen)
  • The truth about progesterone, estrogen, and mood regulation
  • Why PMS, heavy cycles, and painful periods are not “normal”
  • Vaginal dryness, libido loss, and sexual pain — and what to do about it
  • Andropause explained: low testosterone in men (even in their 20s and 30s)
  • Signs of low testosterone: brain fog, low energy, weak erections, low drive
  • Why many doctors miss hormonal imbalances
  • Natural approaches vs. bioidentical hormone replacement
  • Herbs and lifestyle tools for hormone support
  • The risks of jumping straight to testosterone injections
  • Gut health + hormones as the foundation of feeling good
  • Simple anti-aging practices for lifelong vitality

Dr. Guy shares something I deeply believe:

You don’t have to feel old just because you’re aging.
Your body can feel vibrant, sexual, and alive for decades longer than we’ve been taught.

Hormones aren’t just about reproduction.

They shape:
your mood
your metabolism
your sleep
your desire

your sense of being at home in your body

When they’re balanced, life feels radically different.

Guest:

Dr. Guy Citrin.   citrinwellness.com
Naturopathic Doctor | Hormone & Gut Health Specialist

More resources about Somatic Sexual Wholeness→ rahichun.com

If this conversation supported you, leaving a 5-star rating or review helps this work reach more people navigating these changes.

Rewilding Eros: Belonging, Community & the Untamed Nature of Our Sexuality with Christiane Pelmas26 Jul 202400:49:06

What if your erotic nature wasn’t something to control… but something to rewild?

Explore erotic embodiment and reclaiming aliveness:
https://rahichun.com/podcast/rewilding-eros-belonging-community

What if you already belong — exactly as you are?

In this expansive and deeply human conversation, Rahi Chun sits with author, mentor, and founder of the Institute for Erotic Intelligence, Christiane Pelmas, to explore rewilding, belonging, and the untamed nature of our erotic embodiment.

Together they question one of the most invisible forces shaping our lives: the pressure to fit in.

From childhood conditioning to sexual norms to professional identities, we’re taught to domesticate ourselves — to trim our edges, suppress desire, and conform.

But what happens when we stop trying to fit… and remember that we already belong?

Through stories of community potlucks, fire circles, mentorship, erotic friendship, psychedelics, trauma healing, and dismantling rigid ethical boxes, this episode invites us into a more ecological way of being — where sexuality, intimacy, and connection are wild, relational, and alive.

Inside this conversation:

• Belonging vs. fitting in (and why they’re opposites)
 • Rewilding the body, desire, and community
 • Trauma as a rupture in belonging
 • Why healing doesn’t have to be “hard work”
 • Erotic friendship and breaking relational compartments
 • Community gatherings as medicine
 • Psychedelics, embodiment, and expanded intimacy
 • Ethics as an internal, lived experience (not external rules)
 • Returning to our indigenous language of connection

This episode is less a teaching… and more an invitation.

To soften.
To question.
To remember your place in the living web of life.

Learn more about Christiane’s work:
 christianepelmas.com

Learn the skills and practices for reclaiming pleasure:
rahichun.com/reclaimingyourpleasure

If this conversation resonated, leaving a 5-star rating or review helps this work reach others longing for deeper connection and belonging.

The Founder of Sexological Bodywork: Joseph Kramer on Touch, Arousal & the Body Electric22 May 202400:52:54

What if sexual arousal wasn’t something to rush through… but a doorway into clarity, creativity, and deep embodiment?

Explore sexological bodywork and embodied erotic practice:
https://rahichun.com/podcast/joseph-kramer-sexological-bodywork

What if touch could change your consciousness?

In this landmark conversation, Rahi Chun sits down with Joseph Kramer — founder of the Body Electric School and architect of the profession of Sexological Bodywork — whose teachings have trained thousands of somatic sex educators and erotic healers around the world.

Often called the grandfather of modern somatic sexuality, Joseph has spent over four decades exploring one radical idea:

That sustained, conscious touch can awaken the “Body Electric” — a state of aliveness, presence, and expanded awareness.

From his early years as a Jesuit seminarian forbidden to touch…
to founding the Body Electric during the AIDS crisis…
to developing erotic massage, breathwork, and non-ejaculatory arousal practices…

Joseph shares how sexual energy became not just pleasure — but a path to embodiment, healing, and insight.

Inside this episode:

• The origin story of the Body Electric School
 • How Sexological Bodywork became a recognized profession
 • Touch as communication and consciousness
 • Why chasing orgasm limits erotic potential
 • The power of sustained (non-ejaculatory) arousal
 • Breathwork and sexual energy circulation
 • Erotic massage as meditation
 • “Erotic massage dancing” and active embodiment
 • Porn, presence, and reclaiming attention
 • Sexual rituals for staying embodied in a digital world

This is both a masterclass and a transmission — a rare chance to hear directly from one of the pioneers who shaped the field of somatic sex education.

If you’ve ever felt called to explore the deeper intelligence of the body, this episode is essential listening.

More resources :

orgasmicyoga.com/
rahichun.com

If this conversation supported you, leaving a 5-star review helps this work reach more people reclaiming pleasure and embodiment.

The Body Electric, Erotic Embodiment & Healing Sexual Shame with Craig Cullinane08 Feb 202400:46:56

What if your body wasn’t just physical… but electric?

Explore erotic embodiment and sexual energy:
https://rahichun.com/podcast/body-electric-erotic-embodiment

Many of us were never taught that our sexuality could be sacred.

Instead, we inherited shame.
Secrecy.
Silence.

And for many — especially queer bodies — that shame lives deep in the nervous system, shaping how safe we feel in our own skin.

So what happens when we enter a space where our bodies are honored…
our pleasure is welcomed…
and our erotic energy is treated as holy?

In this heartfelt conversation, I’m joined by Craig Cullinane — longtime faculty member and former director of The Body Electric School — to explore the path of erotic embodiment, healing sexual shame, and the power of sacred, consent-based erotic community.

Craig shares his journey from body dysmorphia and chronic shame to profound spiritual awakening through a Body Electric workshop — an experience that ultimately led him to assist, teach, and guide the organization for over a decade.

Together we talk about:

  • how shame disconnects us from pleasure and intimacy
  • why safety and consent are the foundation of erotic healing
  • the role of breath, touch, and ritual in awakening the whole body
  • reclaiming masturbation and self-pleasure as sacred practice
  • pornography, distraction, and emotional numbing
  • how erotic energy fuels creativity, intuition, and life force
  • and how The Body Electric has expanded to serve all genders and communities

At its heart, this episode is about remembering something simple and radical:

Your body is not a problem to fix.
Your pleasure is not something to hide.
Your erotic energy is life force.

And when we treat it as sacred, everything changes.

If you’re curious about somatic sexuality, erotic healing workshops, or exploring your body with more reverence and freedom, this conversation will feel like coming home.

In this episode, we explore:

• Craig’s first life-changing Body Electric workshop
 • Healing body shame and sexual shame
 • Creating safe containers for deep erotic transformation
 • Why pleasure is medicine for the nervous system
 • Simple practices to awaken your whole body as an erotic organ
 • Conscious self-touch and breathwork rituals
 • The impact of porn habits and intentional “porn cleanses”
 • Erotic energy as creativity, spirituality, and life force
 • The evolution of The Body Electric School into a global, inclusive movement

Resources & Links

Craig Cullinane – craigcullinane.com
The Body Electric School – bodyelectric.org
More teachings & resources – rahichun.com

Healing Sexual Trauma, Reclaiming Pleasure & Rebuilding Intimacy with Dr. Laura Jurgens03 Dec 202300:55:47

What if healing sexual trauma isn’t the end of the journey… but the beginning of rediscovering intimacy?

Explore rebuilding intimacy and reclaiming pleasure:
https://rahichun.com/podcast/healing-sexual-trauma-rebuilding-intimacy

How do you come home to your body after trauma?

After childhood abuse…
after sexual violation…
after years of numbness, shutdown, or feeling like your body wasn’t even yours?

And once you do begin healing — how do you rebuild intimacy with a partner when old patterns have been running for decades?

In this deeply moving conversation, I’m joined by Dr. Laura Jergens, certified Somatica practitioner, intimacy coach, and survivor of childhood abuse and sexual trauma, who shares her courageous journey of reclaiming her body, her boundaries, and her pleasure.

Laura speaks candidly about:

• surviving homelessness and early sexual abuse
 • dissociation and chronic genital numbness
 • why talk therapy wasn’t enough
 • learning to feel emotions in the body
 • rebuilding safety through somatic embodiment
 • how boundaries actually create intimacy
 • healing sexual shame and people-pleasing
 • genital de-armoring and restoring sensation
 • and how she and her husband completely reinvented their sexual relationship after 20+ years together

Together we explore how somatic healing, relational repair, and slow, intentional touch can rewire the nervous system and restore access to pleasure.

Because healing isn’t just mental.

It’s cellular.
It’s relational.
It’s embodied.

And when the body finally feels safe… pleasure returns naturally.

If you’re navigating sexual trauma recovery, struggling with intimacy, or wanting to feel more alive and at home in your body, this episode offers both hope and practical tools.

You are not broken.
Your body remembers how to heal.
And pleasure is still possible.

In this episode, we explore:

• Somatic approaches to healing sexual trauma
 • Processing emotions through the body
 • Boundaries as self-care (not rejection)
 • Reclaiming genital sensation after numbness
 • How Somatica “relationship labs” work
 • Practicing desire, voice, and consent in real time
 • Couples intimacy resets and slow touch practices
 • Removing goal-oriented sex and rebuilding from the ground up
 • Why safety is the foundation of arousal

Resources

Dr. Laura Jergens – https://laurajurgens.com
To learn relational skills and erotic practices for extended lovemaking – divineunionforlovers.com/course

Ecstatic Belonging: Sacred Intimacy, Erotic Community & Life After Retirement with Caffyn Jesse21 Oct 202300:42:40

What if belonging wasn’t something you had to earn… but something you could feel in your body?

Explore erotic embodiment and conscious community:
https://rahichun.com/podcast/ecstatic-belonging-caffyn-jesse


In this return conversation, I welcome Caffyn Jesse back to the podcast two years after retiring from the Institute for the Study of Somatic Sex Education, the pioneering training program they co-founded.

Instead of slowing down, Caffyn’s life force has only expanded.

With fewer roles, fewer responsibilities, and more spacious mornings, their work has distilled into something even more potent: ecstatic belonging, peer intimacy, and community-based erotic healing.

Through their new platform EcstaticBelonging.com and the online Intimacy Educator training, Kain has curated decades of somatic sex education, trauma-aware touch, nervous system science, and sacred sexuality into a living, accessible body of work.

This episode explores what becomes possible when we move beyond hierarchy, beyond performance, and into authentic, peer-to-peer connection.

We talk about:

• Life after “retirement” — and why stepping down created more creativity
 • From teacher/student to peer intimacy and co-creation
 • Distilling 12+ years of teaching into the Intimacy Educator online course
 • Erotic embodiment as belonging — to self, community, and Earth
 • The window of tolerance & neural learning zone in sexual healing
 • Why safety alone isn’t enough (we also need bravery)
 • Reclaiming voice, choice, and authentic consent
 • The “Outlaw’s Journey” — trusting your inner truth over cultural norms
 • Creating conscious erotic community with friends and lovers
 • Touch as neuroplastic re-patterning and trauma integration
 • Office hours, accessibility, and making this work available to everyone
 • Psychedelic-supported bodywork — potential, caution, and ethical boundaries
 • Integration, power dynamics, and the pace of trust

This conversation feels like sitting with an elder by the fire — honest, grounded, and deeply human.

Not about technique.

Not about performance.

But about learning how to belong — in your body, in your truth, and with each other.

Explore Caffyn’s work: 

Ecstatic Belonging + free resources: https://ecstaticbelonging.com

Intimacy Educator training: https://intimacyeducator.com

More somatic sexual healing resources about touch and being touched:
rahichun.com/turnedonbytouch

If this episode supports you, leaving a 5-star rating or short review helps this work reach more people.

Orgasmic Birth, Miscarriage & Pelvic Healing: How Trauma Becomes Pleasure in the Body with Katie Spataro19 Nov 202500:48:56

What if your deepest wounds could become the doorway to your greatest healing?

Explore pelvic healing, birth, and embodied pleasure:
https://rahichun.com/podcast/orgasmic-birth-pelvic-healing

In this powerful conversation, Rahi Chun sits with somatic sex educator, pelvic care provider, and birth worker Katie Spataro to explore how the body itself can initiate us into sacred work through grief, birth, trauma, and pleasure.

Katie shares her extraordinary personal journey — from miscarriage and spontaneous ritual… to an unexpectedly orgasmic birth… to nearly a decade of supporting survivors of childhood sexual trauma through somatic, pelvic, and erotic healing practices.

Together, they explore the profound connection between birth, sexuality, grief, and pleasure — and how tending the pelvis can unlock deep nervous system healing and reclaim embodied power.

Inside this episode:

• What an orgasmic birth really is (and why birth is inherently erotic)
 • Miscarriage, grief rituals, and womb healing
 • How trauma is stored in the pelvic floor and fascia
 • Somatic pelvic and prostate bodywork as activism and healing
 • Why pleasure is medicine for the nervous system
 • Prostate and anal care through a therapeutic, trauma-informed lens
 • Community healing for survivors of sexual trauma
 • The role of consent, touch, and attuned presence in deep repair
 • How grief and pleasure are portals into one another

This conversation is tender, grounded, and radically hopeful — an invitation to trust the body’s wisdom and remember that healing doesn’t happen by forcing… but by feeling.

Learn more about Katie’s work:
SacredWombServices.com

Explore Rahi’s somatic sexuality resources:
Rahichun.com

If this episode touched you, leaving a 5-star review helps this work reach more people reclaiming their bodies.

Psychedelics, Plant Medicine & Sexual Trauma Healing with Salimah Tabrizi16 Aug 202300:53:23

What if the doorway to healing trauma isn’t just through talk or touch… but through expanded states of consciousness?

Explore plant medicine and sexual trauma healing:
https://rahichun.com/podcast/plant-medicine-sexual-trauma-healing

Psychedelics aren’t just “altered states” — they can be powerful tools for trauma healing, embodiment, and reconnecting with the body’s life force.

In this episode, plant medicine integration therapist and clinical counselor Salimeh Tabrizi shares how intentional work with ayahuasca, psilocybin, and cannabis can help metabolize stored trauma, release sexual wounding, and restore trust in the body.

We explore the intersection of psychedelic therapy, somatic healing, and sexual embodiment — and why safe set, setting, and integration are everything.

Salimeh opens up about her own journey through early childhood sexual trauma, autoimmune illness, and how plant medicines helped her access grief, reclaim sensation, and reconnect with her life force.

This is a grounded, trauma-informed conversation about using plant medicines with reverence, responsibility, and deep therapeutic support.

We talk about:

• How ayahuasca unlocked repressed trauma memories
 • Psilocybin for nervous system regulation & emotional release
 • Why integration matters more than the ceremony itself
 • Healing sexual trauma through the body (not just talk therapy)
 • Cannabis as an embodiment & intimacy ally
 • Somatic processing during psychedelic journeys
 • Set, setting, safety & working with trained guides
 • Reclaiming pleasure, sensation & life force energy
 • Non-duality, consciousness & spiritual awakening through plant medicines
 • How psychedelics support deeper connection to self, sexuality & nature

If you’re curious about psychedelic healing, trauma integration, or reconnecting with your body in a more conscious, empowered way — this episode offers a mature, responsible perspective.

Important: Plant medicines are traditionally used in sacred, guided settings. Always research carefully and work with experienced, trained professionals.

Resources

Salimeh Tabrizi – Vibrant Life Counseling
 https://vibrantlifecounseling.com

More about somatic sexual healing and reclaiming pleasure:  rahichun.com/reclaimingyourpleasure

If this episode supported you, follow the show and leave a 5-star review — it helps this work reach more bodies.

Erectile Dysfunction: A Somatic Approach for Men with Ron & Pono Stewart04 Aug 202300:56:19

What if erectile dysfunction isn’t a failure of performance… but a signal from your nervous system?

Explore somatic healing for erectile dysfunction and male sexuality:
https://rahichun.com/podcast/erectile-dysfunction-somatic-healing-men

More than half of men over 40 experience erectile dysfunction.

Yet almost no one talks about it.

Instead, many suffer in silence — carrying shame, anxiety, and a quiet sense that something is “wrong” with their body.

But what if erectile challenges aren’t just medical…

What if they’re somatic, emotional, and learned patterns that can be rewired?

In this grounded and deeply compassionate conversation, I’m joined by somatic sex educators and sexological bodyworkers Ron & Pono Stewart to explore sexual health, pleasure, and erotic wholeness for cock owners.

Together we unpack the real roots of:

  • erectile dysfunction
  • premature ejaculation
  • porn conditioning
  • performance anxiety
  • shame around pleasure
  • and the lack of sexual education for men

Rather than quick fixes or pills, Ron and Pono guide men back to something more foundational:

Breath.
Touch.
Safety.
Slowness.
Full-body pleasure.

Because an erection is a parasympathetic response.

It happens when the body feels safe.

And many men have never actually learned how to feel safe inside their own erotic body.

Through somatic practices, erotic massage, self-pleasuring rituals, and trauma-informed touch, they help clients literally recondition their nervous systems — moving from goal-oriented ejaculation toward sustained arousal, confidence, and deeper intimacy.

This episode is practical, honest, and refreshingly shame-free.

If you (or someone you love) has ever struggled with erections, staying present, or feeling disconnected from pleasure… this conversation is for you.

More resources for Somatic Sexual Healing: rahichun.com

Cervical Orgasm: Deep Pleasure & Sexual Healing with Olivia Naomi Bryant14 Jul 202300:54:48

What if one of the most misunderstood parts of the body… holds the potential for profound pleasure, healing, and emotional connection?

Explore cervical awakening and sexual healing:
https://rahichun.com/podcast/cervical-orgasm-sexual-healing


Most people with a cervix were never taught it could be a source of deep pleasure — let alone orgasm.

In this episode, cervical educator and Self Cervix founder Olivia Naomi Bryant shares how numbness, medical trauma, shame, and cultural conditioning disconnect many of us from one of the most innervated and sensitive parts of the body — and how gentle, somatic “de-armoring” can restore sensation, safety, and profound orgasmic capacity.

This is a grounded, compassionate conversation about cervical healing, sexual embodiment, and reclaiming the pelvis as a place of power — not protection.

Olivia shares her personal journey from numbness and pain to developing what she now calls a “love affair with the cervix,” and how that path evolved into a global movement blending anatomy, trauma healing, and spiritual embodiment.

We explore:

• Why many cervixes feel numb or guarded
 • The science of cervical innervation & orgasm potential
 • How shame, medical procedures, and trauma create pelvic armoring
 • Gentle practices to rebuild trust and sensation
 • How to locate and safely explore your cervix
 • Working with the surrounding ligaments (not forcing contact)
 • Why clitoral over-reliance can bypass deeper healing
 • The role of patience, presence & nervous system safety
 • Cervix–heart connection and love-based healing
 • Cervical orgasms as emotional and spiritual experiences
 • Healing after LEEP procedures or cervical interventions
 • Sexual energy, embodiment & inner alchemy

If you’ve ever felt disconnected from your pelvis, struggled with deep penetration discomfort, or sensed there’s “more” to your pleasure than what you’ve been taught — this episode offers a radically empowering starting point.

Resources

Olivia Naomi Bryant – Self Cervix: https://selfcervix.com

To learn the Art of Genital De-armoring: rahichun.com/the3keys

If this episode supports you, follow the show and leave a 5-star review — it helps this work reach more bodies.

Shadow Work & Sexuality: Desire, Shame & Power with the Light/Dark Institute17 Jun 202300:56:40

What if the parts of yourself you’ve been taught to hide… are actually the gateway to your freedom?

Explore shadow work, sexuality, and embodiment:
https://rahichun.com/podcast/shadow-work-sexuality-embodiment


In this episode, I’m joined by Tani & Leslie Rogers, founders of the Light Dark Institute, to explore what shadow work looks like when it’s embodied — not just intellectual.

We talk about the difference between “light work” (healing, changing, improving) and “dark work” (radical approval, embracing what is), and why trying to “fix yourself” can unknowingly create more disowned parts.

We also explore how shadow work can profoundly impact sexuality — not through explicit sexual technique, but through power, shame, desire, boundaries, and nervous-system truth.

If you’ve ever felt confused about your desires, afraid of being “too much,” or trapped in patterns of people-pleasing, control, shutdown, or judgment, this conversation offers a deeper lens: your shadows aren’t the enemy — they’re an invitation back to wholeness.

In this episode, we explore:

  • What “shadow” actually means (and why it’s different for every person)
  • Light work vs dark work — and how they can unintentionally conflict
  • Why judgment and repression create blind spots (and “boiling over”)
  • How sexuality is often the most shamed and exiled part of the psyche
  • Power dynamics, dominance/submission, and the real meaning of “kink”
  • Safety, consent, boundaries, and why container creates freedom
  • How aversion and charge can point to shadow material worth exploring
  • Why relationships can become mirrors for unowned desires and fears
  • The role of humor, play, and “life as play” in integrating shame
  • “Dark awakening” — reclaiming protected, unconditioned parts of self
  • Why this work can be deeply spiritual (even when it’s not framed that way)
  • How Light Dark Institute offerings work (workshops, intensives, couples work)
  • The future direction: bringing this work into nature and the wild

As you listen, I invite you to notice what lands in your body:
Where do you feel contraction, charge, curiosity, resistance, or longing?
Those signals may be your next doorway.

Explore more:

If this episode supported you, please leave a 5-star rating or a short review — it helps these conversations reach the people who need them most.

Pleasure as Medicine: Healing the Pelvis & Reclaiming Sensation with Martin Beaudoin24 Mar 202300:51:16

What if pleasure isn’t just something you feel… but something that can actively heal the body?

Explore pelvic healing and pleasure as medicine:
https://rahichun.com/podcast/pleasure-as-medicine-pelvic-healing


Your pelvic floor, fascia, and pleasure pathways hold far more healing potential than most of us were ever taught.

In this episode, bodyworker and international teacher Martin Beaudoin shares how hands-on fascial work, pelvic floor release, and therapeutic pleasure techniques can help resolve incontinence, menstrual pain, trauma patterns, and uterine imbalance—issues many people are told are “normal” but absolutely aren’t.

Drawing from craniosacral therapy, myofascial release, neurokinetic work, tantric bodywork, and Compassionate Inquiry, Martin explains how restoring blood flow, freeing nerves, and balancing the pelvic bowl can create profound, lasting change.

We talk about:

• Why incontinence, prolapse, and cramps are often treatable (not inevitable)
 • How fascia and the deep front line shape pelvic health
 • Pelvic floor “stripping” and tension release techniques
 • Using pleasure safely and consensually as a healing tool
 • The often-overlooked K-spot and its role in circulation + hormone balance
 • Trauma resolution through somatic bodywork
 • Partner-involved healing approaches
 • What most doctors never address about pelvic health

If you’ve ever felt disconnected from your pelvis, struggled with pain, numbness, or shame—or simply want a more alive, responsive body—this conversation offers practical, body-based pathways back to wholeness.

Resources

Martin Beaudoin – beaudoinbodywork.com

To learn The Art of Genital De-armoring: rahichun.com/the3keys

If this episode supports you, please follow, share, or leave a 5-star review. It helps this work reach more bodies.

Sexual Surrogacy: Healing Through Sacred Intimacy with Andre Lazarus02 Mar 202300:47:41

What does it actually mean to be supported in your sexuality… not just psychologically, but relationally and physically?

Explore sexual surrogacy and sacred intimacy:
https://rahichun.com/podcast/sexual-surrogate-sacred-intimacy


And how can touch, presence, and embodied connection help heal shame, trauma, and sexual wounding?

In this honest and illuminating conversation, Rahi Chun sits down with Andre Lazarus — somatic intimacy coach, certified Somatica practitioner, sexual surrogate partner, and sacred intimate — to demystify three of the most misunderstood professions in the world of sexual healing.

Together, they explore what it truly means to hold space for someone’s erotic awakening.

Andre shares his personal journey — from early experiences of loving across genders, to surviving sexual violation, to discovering his calling in somatic sexual healing work — and how those experiences shaped his capacity to guide others through intimacy, trauma repair, and authentic expression.

Inside this episode:

• The difference between Somatica coaching, sexual surrogacy, and sacred intimacy
 • Scope of practice and boundaries for each modality
 • How surrogate partner therapy works (the therapist–client–surrogate triangle)
 • What sacred intimacy sessions actually look like
 • Screening, consent, and emotional safety
 • Healing sexual trauma through embodied experiences
 • Navigating intimacy without shame
 • Holding presence without attachment or performance
 • BDSM, bondage, and conscious power dynamics as healing tools
 • What a healthy sexual society could look like

This is a rare, behind-the-scenes look at professions that quietly change lives every day.

If you’ve ever been curious about receiving intimate therapeutic support — or feel called to this work yourself — this conversation opens the door with clarity, integrity, and heart.

Learn more about Andre:
coming-closer.com

More resources from Rahi:
rahichun.com

If this episode supported you, leaving a 5-star review helps this work reach more people reclaiming their bodies and pleasure.

Intimacy After 60: Love, Sex & Staying Connected with Frank & Judith13 Feb 202300:50:50

What if intimacy doesn’t fade with time… but deepens when you learn how to meet each other in new ways?

Explore intimacy, aging, and lifelong passion:
https://rahichun.com/podcast/intimacy-after-60-lifelong-passion

In this special episode, I’m joined by Judith Claire and Frank Weigers—two beloved humans I’ve known for 25 years, and the celebrated co-authors of The Magical Sex Book and So That’s Why They Do That: Men, Women & Hormones.

What I love most: they’re living what they teach. Judith and Frank share what it takes to keep intimacy alive, honest, and erotic—not only in the early years, but through life’s challenges and into their 70s and 80s.

We explore:

  • Why chemistry isn’t enough—and what actually creates lasting erotic connection
  • The “90-day commitment” that set their relationship on a deeper track
  • How daily rituals build trust, safety, and desire over time
  • Their simple practices: “Morning worship,” “Evening news,” gratitude, and weekly erotic devotion
  • The 4 stages of love-making they teach: pre-play, foreplay, play, and after-play
  • How desire changes over time, and why desire often comes after arousal
  • Aging, health challenges, and how to keep Eros alive without pressure or obligation

Resources:

If this episode supported you, leaving a 5-star rating or a brief review helps it reach more people.

Trauma Lives in the Body & About Male Survivors with Becky Carter27 Nov 202100:49:45

What if trauma isn’t just something you remember… but something your body is still responding to—moment by moment?

Explore preverbal trauma and nervous system healing:
https://rahichun.com/podcast/trauma-lives-in-the-body


Long before we have words, the nervous system records everything — touch, safety, fear, abandonment, violation, belonging.

So what happens when trauma occurs preverbally… in infancy… in utero… or across generations?

How do we heal experiences we can’t consciously remember?

In this episode, I’m joined by Becky Carter, a somatic experiencing therapist and trauma specialist with over 20 years of clinical work supporting survivors of sexual abuse, adoptees, men healing from sexual trauma, and individuals navigating racial and transgenerational trauma.

Together we explore how the body holds these early wounds — and how gentle, somatic therapy can help release them.

This conversation is grounded, compassionate, and deeply practical for anyone seeking true nervous system healing.

We discuss:

• What “preverbal trauma” actually means
 • How trauma is stored in the nervous system and tissues
 • Why talk therapy alone often isn’t enough
 • Somatic Experiencing & Transformative Touch Therapy
 • Healing trauma that happened before memory
 • Recognizing sexual trauma patterns in the body
 • Dissociation, shutdown & pelvic constriction
 • Male sexual abuse — the hidden epidemic
 • Shame, performance pressure & men’s intimacy struggles
 • The fawn response and people-pleasing for survival
 • Racial trauma and microaggressions as chronic nervous system stress
 • How sexual and racial trauma compound in the body
 • Adoption, attachment wounds & the “primal wound”
 • Learning to feel your body’s authentic yes and no
 • Rebuilding safety through co-regulation and touch

If you’ve ever felt:

– disconnected from your body
 – confused by your reactions in intimacy
 – stuck in shame or shutdown
 – or like “something happened” but you can’t explain it

This episode offers language, understanding, and hope.

Because healing isn’t about forcing the story.

It’s about helping the body finally feel safe enough to release it.

Resources:

Becky Carter – Family Resilience Group
 https://familyresilience.org

Organizations supporting male survivors:
 • https://menhealing.org

https://1in6.org

https://malesurvivor.org

More somatic sexual healing resources
 https://rahichun.com

If this episode supported you, follow the show and leave a 5-star review — it helps this work reach more people.

Prostate Massage & Male Pleasure: A Deeper Conversation with Stine Krage & Asim Sacredfire01 Oct 202100:43:16

What if male pleasure extended far beyond performance, ejaculation, and the narrow definitions we’ve been taught?

Explore prostate massage and expanded male pleasure:
 https://rahichun.com/podcast/prostate-massage-male-pleasure


Most men are never taught that the prostate can be a source of profound healing, emotional release, and full-body orgasm.

Instead, it’s only associated with medical exams or disease.

But what if the prostate is actually one of the most powerful gateways to pleasure, vitality, and spiritual embodiment in the male body?

In this episode, I’m joined by Asim Sacred Fire and Stine Krage, co-creators of The Prostatic Portal, a trauma-informed tantric training that reframes prostate massage (also called sacred spot massage) as a practice for pelvic health, shadow integration, and expanded orgasmic states.

We explore how intentional, respectful prostate touch can increase blood flow, release stored trauma, regulate the nervous system, and help men experience pleasure that goes far beyond ejaculation.

This conversation bridges somatic psychology, tantra, anatomy, and energy work — grounded, practical, and deeply human.

We talk about:

• What the prostate actually is (and why most men misunderstand it)
 • Prostate massage for health, circulation & detoxification
 • Releasing emotional trauma stored in the pelvis
 • Why many men struggle with performance anxiety & ejaculation patterns
 • Separating orgasm from ejaculation
 • Full-body and non-ejaculatory orgasms
 • Surrender vs performance in male sexuality
 • The link between the prostate, the vagus nerve & nervous system safety
 • Prostate tissue as “womb-like” creative life force energy
 • How sacred, ritualized touch creates safety and trust
 • Working through shame, fear & cultural taboos around anal pleasure
 • How prostate practices deepen intimacy between partners
 • Why this work can radically change lovemaking

Whether you have a prostate or love someone who does, this episode offers a respectful, educational, and empowering doorway into a part of the body that’s long been ignored.

Because pleasure, healing, and wholeness belong to every body.

Resources

The Prostate Portal.  theprostaticportal.com

Learn the Art of Genital De-armoring: rahichun.com/the3keys

For Lovers and Extended Lovemaking: divineunionforlovers.com/course

If this episode supported you, follow the show and leave a 5-star review — it helps this work reach more bodies.

Erotic Embodiment & Sexual Awakening with Caffyn Jesse14 Aug 202100:52:38

What does it mean to live in full relationship with your erotic nature—without shame, without performance, and without needing to fit into cultural expectations?

Explore erotic embodiment and conscious sexuality:
https://rahichun.com/podcast/honoring-caffyn-jesse-erotic-embodiment


Today’s episode is a tribute — a celebration of Caffyn Jesse, and the profound legacy Caffyn has offered the field of somatic sex education.

In this conversation, I share how Caffyn’s work has influenced my own path, and we explore her journey of erotic reclamation — from early experiences of queerness, isolation, and cultural conditioning, to the awakening of erotic life force through bodywork, breath, and sacred touch.

Caffyn is the author of Science for Sexual Happiness and Erotic Massage for Healing and Pleasure (republished as Intimacy Educator: Teaching Through Touch), and a co-founder of the Institute for the Study of Somatic Sex Education and the Somatic Sex Educators Association. During this interview, I learned Caffyn is retiring this month after decades of teaching, training, writing, and supporting somatic sex educators around the world — and I’m honored to mark this moment with her.

We speak about why “consent” isn’t always enough (because many of us are trained to consent to what we don’t actually want), and why voice and choice are foundational to erotic healing — especially within the realities of culture, race, gender, and nervous-system survival strategies like appeasement/fawning.

Caffyn also guides a brief somatic visualization at the end of the episode to help you connect pelvic warmth, breath, and the sacred life force of eros.

In this episode, we explore:

  • Caffyn’s path into somatic sex education — and the turning points that changed everything
  • Erotic embodiment as spiritual life force (eros as a gateway to source)
  • Science for Sexual Happiness and the role of breath, sound, movement, and safety
  • Touch as re-imprinting: how the body can shift from pain to pleasure
  • Vulvodynia and “holy pain” as a teacher and initiator
  • Why “taking turns” in touch changes everything (receiving without responsibility)
  • The difference between consent and authentic desire
  • Fawning/appeasement, cultural conditioning, and why many people consent to unwanted touch
  • Race, gender, and social power dynamics in erotic exchange
  • Group containers: why community healing is uniquely powerful
  • How the Institute’s training model was redesigned to honor nervous-system pacing
  • Retirement, spaciousness, and what may be calling Kain next
  • A closing grounding + pelvic-energy visualization

Resources mentioned:

If this episode supported you, the simplest way to help this work reach more people is to leave a 5-star rating or a short review.

The Four Phases of Erotic Liberation with Darshana Avila21 Oct 202500:46:01

Why do so many people long for deeper pleasure and intimacy — yet feel blocked, disconnected, or unable to receive?

Explore erotic liberation and the power of receiving:
https://rahichun.com/podcast/erotic-liberation-receiving


In this grounded and illuminating conversation, somatic intimacy guide Darna Avila shares how trauma-informed somatics and consent practices create the foundation for true erotic liberation.

Together, we explore how nervous system safety, regulation, and clear boundaries open the door to authentic desire, deeper connection, and more expansive pleasure. Darna introduces her four phases of erotic liberation — regulation, receiving, allowing, and expressing — and explains why many of us, especially women and AFAB bodies, have been conditioned to people-please, overgive, and disconnect from our own needs.

We talk about:

  • the link between trauma and sexual shutdown
  • the fawn response and people-pleasing in intimacy
  • why receiving pleasure can feel unsafe
  • the Wheel of Consent and clear communication
  • rebuilding trust in the body
  • reclaiming desire and erotic sovereignty
  • pleasure as a source of power and activism
  • how personal healing supports collective liberation

This episode is an invitation to slow down, listen inward, and remember that your pleasure is not selfish — it’s life force.

More about Darshana:  darshanaavila.com

Learn the erotic practices for Reclaiming Pleasure: rahichun.com/reclaimingyourpleasure/

If this episode supported you, leaving a 5-star rating or brief review helps this work reach more people.

How Childhood Trauma Shapes Adult Sexuality & Intimacy04 Jul 202100:53:10

What if your patterns in intimacy didn’t begin in adulthood… but were shaped by early sexual experiences your body is still carrying?

Explore healing childhood sexual imprints and reclaiming pleasure:
https://rahichun.com/podcast/healing-sexual-trauma-childhood-imprints


For many of us, childhood moments of attention, shame, or confusion around sexuality quietly wire the nervous system — creating intimacy patterns that follow us for decades.

Sometimes those patterns look like over-sexualization.
Sometimes numbness.
Sometimes people-pleasing, dissociation, or difficulty receiving pleasure at all.

In this deeply compassionate episode, two courageous guests share how early sexual imprints influenced their adult relationships — and how somatic, body-based healing helped them reclaim safety, sensation, and authentic pleasure.

Together we explore how sexual trauma, shame, and early conditioning are stored not just in memory — but in the tissues, breath, and nervous system — and how the body can gently rewire new, empowering associations.

Kimberly shares how childhood attention became unconsciously linked with sexual engagement, shaping years of intimacy patterns rooted in seeking love through sex — and the journey of uncoupling those imprints through breathwork, somatic recall, and embodied healing.

Nina shares a different story: how shame, silence, and cultural repression created numbness and disconnection from her pleasure — and how learning to feel safe, receive touch, and soften control allowed sensation and desire to return.

In this episode, we explore:

• How early pleasure experiences wire lifelong intimacy patterns
 • Why abuse can feel confusing to a child’s nervous system
 • Sexuality, shame, and the body’s “cellular memory”
 • Over-sexualization vs numbness as trauma responses
 • The neuroscience of pleasure, reward, and imprinting
 • How trauma lives in pelvic tissues and the nervous system
 • Releasing stored emotions through breath and somatic work
 • Re-parenting the body with safety and consent
 • Learning to receive pleasure without guilt or shame
 • Rewiring arousal pathways through mindful erotic practice
 • Neuroplasticity and the body’s capacity to heal
 • Creating new, loving associations with sexuality

This conversation is not about pathology.

It’s about possibility.

Because the body is remarkably resilient.

And with safety, presence, and compassionate support, pleasure can be reclaimed — not as performance, but as birthright.

Resources

More somatic sexual healing teachings:
https://rahichun.com

Learn how to Reclaim Your Pleasure: 

rahichun.com/reclaimingyourpleasure

If this episode supported you, leaving a 5-star rating or short review helps this work reach more people.

Healing Genital Injury & Sexual Trauma from a Somatic Lens with Clients Diane & Sophia10 Jun 202100:44:24

What does it take to rebuild trust in your body… after injury, surgery, or trauma has changed your relationship to sensation?

Explore healing genital trauma and restoring sensation:
https://rahichun.com/podcast/healing-genital-injury-sexual-trauma


In this deeply moving episode, two courageous women share their journeys of reclaiming pleasure, embodiment, and trust in their bodies after profound pelvic trauma.

Diane speaks about recovering from multiple surgeries following complications from a medical implant, and the long path of restoring comfort, sensation, and connection in her body.

Sophia shares her experience healing from childhood genital cutting and early sexual trauma — and how learning to feel safe in her body again transformed her relationship to intimacy and pleasure.

While their stories are very different, both discovered something essential:

Healing wasn’t only physical.
It required safety, touch, emotional release, and reconnecting with the nervous system.

Together we explore:

• Why trauma lives in both tissues and the nervous system
 • Scar tissue, sensation loss, and restoring blood flow
 • The role of safe, attuned touch
 • Rebuilding trust with your body after medical or sexual violations
 • Trauma release practices and nervous system regulation
 • How pleasure can return — even when doctors say it won’t
 • Learning to listen to your body’s boundaries and desires
 • Compassion as the foundation of sexual healing

This episode may be supportive for anyone navigating:
pelvic surgery recovery, birth trauma, sexual trauma, scar tissue, numbness, or disconnection from their body.

More somatic healing resources:
rahichun.com

To learn the Art of Genital De-armoring: rahichun.com/the3keys

If this episode supports you, leaving a 5-star rating or review helps this work reach others who need it.

Content note: includes detailed discussion of medical and childhood genital trauma.  Can the body truly heal?

Becoming a Somatic Sex Educator with Dr. Liam Snowden19 May 202100:35:35

What does it actually take to become someone who can guide others through sexual healing -  to work with sexuality, trauma, touch, and pleasure — ethically, safely, and skillfully?

Explore somatic sex education and embodied training:
https://rahichun.com/podcast/becoming-somatic-sex-educator


In this episode, I’m joined by Dr. Liam Snowden (they/them) — educator, anti-violence worker, and long-time faculty member within multiple somatic sex education trainings across North America.

Liam (who I affectionately know as “Captain”) was the director of my own sexological bodywork training years ago and has helped shape the evolution of this field for over a decade.

Together, we explore how queer identity, learning differences, harm reduction work, and community care can become powerful gateways into embodied sexuality — and why somatic, trauma-informed approaches are essential for true sexual healing.

This conversation is honest, grounded, and deeply human — a behind-the-scenes look at how practitioners are trained to support others through intimacy, consent, and pleasure.

We explore:

• Liam’s path from learning disabilities to embodied intelligence
 • Growing up queer and finding community outside social norms
 • Discovering sexological bodywork and somatic sex education
 • Why pleasure — not performance — is the foundation of healing
 • Oppression, privilege, and how power dynamics live in the nervous system
 • Sexuality and social justice: why embodiment must include anti-oppression work
 • Trauma-informed vs cathartic sexuality models
 • Why “don’t gotta” and authentic NOs are revolutionary
 • Teaching consent beyond compliance
 • Hands-on vs non-hands-on somatic sex education trainings
 • The evolution of sex education programs in North America
 • What makes a great somatic sex educator
 • How to know if this field is right for you
 • Creating a daily mindful erotic practice
 • Pleasure as a lifelong embodiment discipline

If you’re curious about becoming a practitioner…
or healing your own relationship to sexuality…
or simply longing for a more honest, embodied way of living…

This episode offers a rare, insider look at the heart of this work.

Because sexual healing isn’t about technique.

It’s about safety, presence, choice, and learning how to trust your own body.

Learn more

Institute for the Study of Somatic Sex Education
https://somaticsexeducator.com

More somatic sexual healing resources:
 https://rahichun.com

If this episode supported you, leaving a 5-star rating or short review helps this work reach more people.

Pelvic Pain, Erection Challenges & Scar Tissue: Healing, Relief & Restoration with Lorraine Pentello20 Apr 202100:45:15

What if chronic pelvic pain isn’t “in your head”… but in your tissues, your nervous system, and your lived experience?

Explore pelvic healing and somatic sexual health:
https://rahichun.com/podcast/pelvic-pain-scar-tissue-healing


What if chronic pelvic pain, painful sex, or erection challenges weren’t random… but your body asking for deeper healing?

In this grounded and deeply practical conversation, Rahi Chun sits down with Lorraine Pentello — somatic sex educator, sexological bodyworker, and scar tissue remediation specialist — to explore how unresolved trauma, inflammation, scar tissue, and nervous system stress can quietly disrupt our sexual vitality.

After years of living with debilitating pelvic pain and being told “nothing is wrong,” Lorraine discovered a holistic, body-based approach that changed everything — not only resolving her pain, but reshaping her entire relationship with her body and sexuality.

Together, we unpack how the four domains of health — biochemical, biomechanical, emotional, and scar tissue — work together to restore circulation, sensation, pleasure, and sexual function for people of all genders.

This episode bridges:
 pelvic health • scar tissue healing • erection support • somatic awareness • trauma resolution • embodied sexuality

Inside this conversation:

• Why chronic pelvic pain is often dismissed — and what’s actually happening in the tissues
 • How scar tissue can restrict organs, blood flow, digestion, and sexual pleasure
 • The four domains framework for resolving pain holistically
 • Anti-inflammatory nutrition and gut health for reducing pelvic inflammation
 • Castor oil packs and simple at-home scar remediation practices
 • How posture, movement habits, and high heels impact pelvic health
 • The emotional roots of pelvic tension and the role of consent and boundaries
 • Supporting erection and ejaculation challenges through nervous system regulation
 • Why pressure and performance anxiety shut down arousal
 • A guided pelvic floor awareness practice to reconnect with sensation and choice

Explore Lorraine’s work:
https://lorrainepentello.com

More resources on embodied sexual healing and somatic education:
 rahichun.com

If this conversation supported you, leaving a 5-star rating or review helps this work reach more people.  

Somatic Consent: Touch, Boundaries & Embodied Awareness with Matthias Schwenteck19 Apr 202100:40:30

What if consent isn’t something you memorize… but something your body learns to feel?

Explore somatic consent and embodied boundaries:
https://rahichun.com/podcast/somatic-consent-touch-boundaries

Consent isn’t just a conversation.

It’s a nervous system skill.

In this episode, I’m joined by Matthias Schwentech, founder of Somatic Consent, longtime facilitator of touch, boundaries, and ethical tantra practice, and a leader in trauma-informed relational work.

After decades teaching thousands of students around the world, Mattias developed a clear, embodied framework for understanding consent — not as rules or scripts, but as something we feel directly in the body.

Because many violations don’t happen from bad intentions.

They happen from disconnection.

Disconnection from sensation.
 From boundaries.
 From self-responsibility.

Together we explore how to rebuild “touch literacy,” reclaim personal agency, and create intimacy that feels safe, clean, and genuinely mutual.

This conversation is essential for:
 • partners
 • facilitators
 • bodyworkers
 • tantra practitioners
 • therapists
 • and anyone who wants more clarity and safety in touch

We explore:

• Why consent must be embodied — not just verbal
 • The hidden power dynamics in tantra and healing spaces
 • The difference between giving vs trying to get something back
 • How people unconsciously use touch to seek validation
 • The four pillars of Somatic Consent
 • Radical self-responsibility in relationships
 • Permission vs agreement vs obligation
 • Why “people pleasing” creates disconnection
 • Waking up the hands and developing touch awareness
 • The neuroscience of sensory inflow and the insula
 • How agenda-free touch creates deeper intimacy
 • Relational agreements that eliminate manipulation and guesswork
 • Moving from performance → presence → authentic connection

At the end of the episode, Matthias guides a simple somatic practice to “wake up your hands” — a foundational exercise that helps retrain your nervous system to feel rather than perform.

Because real intimacy begins when we can truly feel ourselves.

And from that place, consent becomes natural.

Free Somatic Consent courses & practices
 somaticconsent.com

Learn the relational skills and erotic practices for extended lovemaking:
divineunionforlovers.com/course

If this episode supported you, leaving a 5-star rating or short review helps this work reach more people.

Tantra, Trauma & Pleasure: The Body’s Path to Healing with Devi Ward Erickson16 Apr 202100:51:16

What if pleasure wasn’t indulgent… but one of the most powerful forms of healing available to you?

Explore tantra, embodiment, and sexual healing:
https://rahichun.com/podcast/tantra-trauma-pleasure-healing

In this conversation, Devi Ward Erickson opens a doorway into a lineage-based understanding of tantra—one that moves beyond performance, beyond technique, and into something far more essential:

What if pleasure wasn’t indulgent… but medicine?

In this powerful conversation, Rahi Chun sits down with Devi Ward Erickson — founder of the Institute for Authentic Tantra Education — to explore how ancient Tibetan tantric practices can help heal trauma, restore embodiment, and awaken authentic sexual wholeness.

Devi shares her extraordinary journey from early trauma and disconnection, to monastic life, to discovering lineage-based tantric teachings that brought her back into her body through pleasure, breath, movement, and meditation.

Together, we explore how sexuality, spirituality, and somatic healing are not separate paths — but deeply intertwined.

This episode bridges:
ancient wisdom • nervous system healing • embodied sexuality • and modern social awareness

Inside this conversation:

• How pleasure supports trauma resolution
 • Why embodiment is essential for healing
 • Tibetan Five Element meditations and the chakra system
 • Sexual energy as transformative life force
 • Movement and somatic practices for releasing stored trauma
 • Cultivating solo pleasure and “pleasure consciousness”
 • Tantra beyond technique — rooted in love and compassion
 • How culture, race, and conditioning shape our sexual embodiment
 • Reclaiming the body as a path to freedom and aliveness

If you’re curious about tantra, somatic healing, or integrating sexuality with spirituality, this episode offers a grounded and lineage-based perspective that honors both ancient tradition and modern trauma awareness.

Learn more about Devy’s work:
Institute for Authentic Tantra Education : https://www.authentictantra.com/

More resources on embodied healing:
 rahichun.com

If this conversation resonates, leaving a 5-star rating or review helps this work reach more people.

The Pace of Trust: How To Heal Sexual Trauma Safely from a Somatic Lens15 Apr 202101:01:03

What if healing from sexual trauma doesn’t happen all at once… but unfolds at the exact pace your body can finally feel safe?

Explore somatic healing and the pace of trust:
https://rahichun.com/podcast/pace-of-trust-healing-trauma

In this deeply personal and trauma-informed conversation, I’m joined by Pamelah Landers—an intuitive healer, author, and one of the most courageous people I know.

Pamela shares how memories of childhood sexual abuse returned in her 40s, not through force or analysis, but when her nervous system finally felt safe enough—supported by a trusted therapist, breathwork, and community.

We explore the reality that healing is rarely “one breakthrough and done.” It’s often a layered, embodied process: building safety, restoring trust, reclaiming voice, and learning to receive without pressure or agenda.

Pamela describes the role that breathwork played in memories surfacing, how “secrets” can be held in the body for decades, and how practices like voice work / singing, consent-based somatic touch, and tantra-informed pelvic healing supported her return to sensation, intimacy, and pleasure—at the pace her body could truly integrate.

Please note: This episode includes sensitive themes. If you have a history of trauma, consider listening when you feel supported and resourced. You’re welcome to pause and return anytime.

In this episode we explore:

  • Why trauma memories can return later in life
  • The nervous system’s timing: “it returns when it’s safe enough”
  • Breathwork as a gateway to embodied truth and integration
  • Dissociation in intimacy—and how presence can be restored
  • Reclaiming your voice as a pathway to reclaiming your body
  • Grief, anger, jealousy: emotions that free the nervous system when felt safely
  • Consent, pacing, and the body’s right to stop
  • The difference between touch with agenda vs touch with reverence
  • Receiving without performing: re-imprinting safe, supportive intimacy
  • Why disclosure requires discernment—and the importance of safe support

This conversation is a reminder that healing is not linear.

It doesn’t follow a timeline.  It follows safety.

And when the body finally trusts the moment…

It begins to reveal what it has been holding—  not to overwhelm you...  but to free you.

Go deeper into this work:

Explore somatic sexual healing:
https://rahichun.com

Learn the Art of Genital De-armoring: 

rahichun.com/the3keys

Reclaiming Pleasure, Dating & Partnership After Sexual Trauma with Violet Lange10 Apr 202100:47:29

What if your body already knows how to return to pleasure?

Explore healing after sexual trauma:
https://rahichun.com/podcast/reclaiming-pleasure-after-sexual-trauma

In this deeply honest and empowering conversation, I’m joined by Violet Lange — dating and intimacy coach, creator of The Pleasure Path, and a survivor of childhood sexual abuse who has walked her own journey of reclamation, healing, and sexual sovereignty.

Together, we explore what it really takes to trust your body again after trauma — not through force or performance, but through presence, sensation, and self-honoring choices.

Because healing isn’t about “fixing” yourself.

It’s about coming home to your body.

Violet shares how early abuse shaped her relationships for years — showing up as dissociation during sex, pushing partners away, numbness, shutdown, and believing that “good sex” meant pleasing someone else.

Through somatic therapy, Reiki, embodied awareness practices, and tools like jade egg work, she slowly rebuilt trust with her body and learned to follow pleasure as a compass rather than performance as a goal.

This episode is especially supportive for anyone navigating:
 • intimacy challenges
 • dating after trauma
 • dissociation during sex
 • difficulty feeling pleasure
 • or learning how to say a true yes and no

We explore:

• The difference between “doing” sex vs being present in your body
 • How trauma shows up as shutdown, nausea, dryness, or dissociation
 • Learning to trust your body’s signals and boundaries
 • Why safety allows old memories to surface
 • The role of somatic therapy and relational healing
 • Reclaiming self-touch and ownership of your body
 • Jade egg practices and pelvic embodiment
 • How pleasure builds power and boundaries
 • Choosing yourself — even when it’s inconvenient or scary
 • Confronting perpetrators and bringing truth into the light
 • Dating and intimacy from a place of sovereignty, not survival

Violet’s story is a reminder that your past does not define your future.

Pleasure is not something you earn.

It’s something your body remembers.

And when you learn to follow it, your life changes.

More from Violet:  violetlang.com

Learn to Reclaim Your Pleasure:  rahichun.com/reclaimingyourpleasure

And get Turned On By Touch:  rahichun.com/turnedonbytouch

If this episode supported you, leaving a 5-star rating or short review helps this work reach more people.

The Wheel of Consent: Boundaries, Touch & Power with Dr. Betty Martin03 Apr 202100:39:39

What if touch could be clear, clean, and truly for you?

Explore embodied consent:
https://rahichun.com/podcast/wheel-of-consent-touch-boundaries


What if consent wasn’t just a boundary conversation… but a body-based skill you can actually feel?

In this illuminating episode, Rahi Chun sits down with Dr. Betty Martin, creator of the internationally renowned Wheel of Consent, to explore how touch, boundaries, and clear agreements can rewire the nervous system for safety, trust, and authentic pleasure.

Through decades of somatic bodywork and intimacy coaching, Betty discovered something surprising: most people don’t actually know what they want — and many of us have never experienced touch that is truly for us.

Together, we unpack how learning to receive, clarifying “who touch is for,” and waking up the sensory intelligence of the hands can radically transform intimacy, communication, and sexual sovereignty.

This episode bridges:
 consent • embodied boundaries • nervous system healing • somatic pleasure • and relational safety

Inside this conversation:

• The origin story of the Wheel of Consent and the Three Minute Game
 • Why “Who is this touch for?” changes everything
 • How conditioning disconnects us from knowing what we want
 • Waking Up the Hands: retraining your nervous system to feel pleasure
 • Receiving vs. performing — and why many of us confuse the two
 • Common patterns men and women carry around touch and desire
 • The shadow side of touch when consent is unclear
 • Reclaiming voice and boundaries after trauma or violations
 • How clear agreements create deeper trust and intimacy
 • Why learning to receive may be the most radical act of self-love

Explore Betty’s work:
bettymartin.org 

More resources on embodied healing and intimacy:
rahichun.com

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How to Heal Trauma and Regulate Your Nervous System with Kimberly Anne Johnson26 Mar 202101:00:29

What if trauma isn’t a story—but a pattern in your nervous system?

Explore nervous system healing:
https://rahichun.com/podcast/heal-trauma-regulate-nervous-system


And what if true healing comes not from talking about it… but from learning how to feel safe inside your body again?

In this powerful conversation, Rahi Chun sits down with somatic trauma therapist, educator, and bestselling author Kimberly Ann Johnson (The Fourth Trimester, Call of the Wild) to explore how nervous system regulation is the foundation for healing trauma, reclaiming boundaries, and restoring authentic sexual power.

Together, they dive into:

• What trauma actually is in the nervous system
 • Freeze, fawn, fight, and predator/prey responses explained
 • Why talking isn’t enough for healing
 • Somatic (body-based) tools for regulation and safety
 • Embodied consent and healthy boundaries
 • Sexual healing through nervous system repair
 • How childhood and relational trauma shape adult intimacy
 • Polyvagal theory made practical
 • Reclaiming your “inner predator” and personal power
 • Breathwork and simple practices to build capacity for charge
 • How group healing accelerates transformation
 • Why safety, pleasure, and power are deeply connected

This episode is an invitation to stop overriding your body — and start listening to the intelligence already living within your nervous system.

Because when the body feels safe… everything changes.

Learn more about Kimberly:
kimberlyannjohnson.com

Explore Rahi’s somatic sexual healing work:
rahichun.com

If this conversation supported you, leaving a 5-star review helps more people find this work.

Why Sex Problems Are Really Relationship Patterns with Ali Mezey25 Sep 202500:59:46

What if your “sex problem” wasn’t sexual at all?

Explore relational dynamics and somatic mapping:
https://rahichun.com/podcast/relational-geometry-sexual-patterns

In this episode, I’m joined by Ali Mazza, a sexologist and somatic therapist with 40+ years of experience, to explore a deceptively simple method that reveals what’s been shaping your intimacy from underneath your awareness.

We begin with Family Constellations Therapy—a powerful group process that exposes hidden family dynamics—and then dive into Ali’s unique innovation: Personal Geometry. Using post-it notes, objects, and spatial mapping, Ali helps clients externalize their inner relational landscape—so patterns around porn, orgasm, commitment, heart–sex splits, and emotional enmeshment become visible, movable, and transformable in real time.

If you’ve ever felt like your “sexual issue” isn’t actually about sex—this conversation will land.

In this episode, we explore:

  • What Family Constellations are, and why “representatives” can feel what they don’t intellectually know
  • How Personal Geometry maps unconscious relational dynamics in minutes
  • Why “addiction” often functions as support, protection, or avoidance—and how mapping reveals the function
  • The heart–sexuality split: what it is, why it happens, and how it shifts
  • How inhibition and performance blocks grow from cultural expectations—and what honesty unlocks
  • Why somatic work can sometimes reveal in one session what years of talk therapy can’t access

Learn more: Ali’s work and trainings can be found at alimezey.com

More resources about Somatic Sexual Wholeness: rahichun.com


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Consent, Birth Trauma & Reclaiming Body Authority with Dr. Jennifer Lang19 Mar 202100:49:54

What if consent isn’t just about saying yes or no—but about feeling your body?

Explore consent and body authority:
https://rahichun.com/podcast/consent-birth-medicine-body-authority


In this episode, Rahi Chun sits down with Dr. Jennifer Lang—OBGYN and gynecologic oncologist, founder of an integrative women’s wellness practice, and author of Consent: Every Teen’s Guide to Healthy Sexual Relationships—for a grounded conversation on body authority inside the medical system.

Jen shares how hypnobirthing transformed her first birth into a blissful, deeply regulated experience—and how that single night reshaped her approach to obstetrics, including advocating for midwife care, doula support, and nervous-system-aware environments (even in the OR).

They explore consent as a moment-to-moment practice in both medical and intimate settings, and how many people—especially high-functioning professionals—can go quiet or freeze when it comes to their own bodies. Jen also shares how writing Consent became a profound healing journey and reclamation of voice.

Inside the conversation:

  • What “body authority” looks like in pregnancy, birth, and gynecologic care
  • Why nervous system regulation matters for physiological labor
  • How midwives and doulas protect autonomy inside hospital systems
  • What OBGYNs are often undertrained in (pleasure, arousal, orgasm, sexual response)
  • Why doctors may avoid recommending nonstandard modalities (liability + scope)
  • Consent in medicine: asking, pausing, and re-centering choice at every step
  • Healing after freeze: finding voice after years—or decades

Dr. Lang's Integrative Gynecological practice: jenniferlangmd.com

Learning to Reclaim Your Pleasure: rahichun.com/reclaimingyourpleasure


 If this episode supported you, leaving a 5-star rating or brief review helps this work reach more people.

Karsai for Men: Libido, Genital Health & Sexual Energy with Coocky Tassanee Boonsom13 Mar 202100:34:09

What if restoring libido and vitality isn’t about adding more—but releasing what’s stuck?

Explore pelvic circulation and genital vitality:
https://rahichun.com/podcast/karsai-libido-genital-health


In this episode, we explore genital detox massage and the traditional Thai concept of Sen Line 10—an energetic pathway associated with circulation and vitality through the lower belly and pelvis.

I’m joined by Coocky, founder and lead instructor of Loi Kroh Traditional Massage, Thai Yoga & Massage School in Chiang Mai, Thailand, and one of the most experienced practitioners I’ve met in these ancient abdominal and pelvic traditions.

We talk about how abdominal work can support healthy circulation through the pelvis, why many modern Thai massage schools avoid this region, and how consistent self-care can help restore a grounded sense of vitality.

In this conversation we explore:

  • What “abdominal detox” massage is (and why it’s traditionally taught)
  • Sen Line 10 and the lower-belly / pelvic connection
  • Common reasons people seek this work (vitality, comfort, preparation for pregnancy, pelvic support)
  • How stress and emotional tension contribute to stagnation in the body
  • Why the psoas often holds deep patterns—and why it’s avoided in many modalities
  • Practitioner boundaries, grounding, and why working with someone skilled matters
  • Simple daily practices to support pelvic circulation and vitality

We close with gentle self-massage suggestions to explore Sen Line 10 at home—slowly, safely, and with respect for your body’s pace.

Resources:

If this episode supported you, the simplest way to help it reach more people is to leave a 5-star rating or a brief review.

Note: This episode is educational and not medical advice. If you have symptoms or pain, consult a qualified healthcare professional.

Hormone Balance, Libido & the Deeper Roots of Vitality with Kris Gonzalez04 Mar 202100:38:33

What if burnout and hormonal imbalance are signs you’re living out of sync with your body?

Explore hormone balance and embodied living:
https://rahichun.com/podcast/hormone-balance-jing-chinese-medicine


Modern life asks us to push, perform, and produce — every day, all month long.

But our bodies aren’t built for constant output.

According to Traditional Chinese Medicine, we are cyclical beings with a finite life force called Jing — our essential energy reserve that governs vitality, fertility, hormones, and longevity.

So what happens when we ignore our natural rhythms?

Burnout. Hormone imbalance. Painful periods. Fatigue. Early depletion.

In this nourishing conversation, Rahi Chun sits down with licensed acupuncturist, herbalist, and founder of The Way of Yin, Kris Gonzalez, to explore how living in harmony with our biological cycles can radically restore health, energy, and emotional resilience.

Together, they discuss:

• What “Jing” (life force essence) really means in Chinese Medicine
 • Why menstruation, postpartum, and perimenopause are “golden opportunities” for healing
 • The connection between stress, hormones, and menstrual health
 • How burnout depletes your deepest energy reserves
 • The heart–womb connection and emotional stagnation
 • Why painful periods and exhaustion are NOT normal
 • Circadian + infradian rhythms explained
 • How to work with your cycle instead of against it
 • Preventative vs reactive healthcare (TCM vs Western models)
 • Simple daily practices to protect your vitality
 • Living cyclically in a linear, productivity-driven culture

This episode is a gentle but powerful invitation to slow down, listen inward, and reclaim the wisdom already living inside your body.

Learn more about Kris:
 thewayofyin.com

Explore somatic embodiment resources:
 rahichun.com

If this conversation supported you, leaving a 5-star review helps this work reach more people.

Vaginal Steaming for Hormones, Cycles & Pelvic Healing with Keli Garza25 Feb 202100:55:26

What if period pain, hormonal imbalance, and pelvic disconnection weren’t inevitable?

Explore hormonal and pelvic healing practices:
https://rahichun.com/podcast/vaginal-steaming-hormones-healing

Vaginal steaming has been used for centuries across Korea, Central America, Africa, and Indigenous healing traditions — yet modern Western medicine still dismisses it.

So what actually happens when we bring steam and herbs to the womb?

Can it really reduce period pain, balance hormones, support fertility, and speed postpartum healing?

In this eye-opening conversation, Rahi Chun speaks with Kelli Garza, founder of Steamy Chick and one of the leading voices in modern vaginal steaming education and research.

After her own menstrual cycle disappeared due to trauma, Kelli discovered steaming — and watched her body restore itself almost immediately. That personal turning point sparked what would become Steamy Chick, now the most comprehensive resource for pelvic steaming education, practitioner training, and global data collection.

Together, they explore:

• What vaginal steaming actually is (and what it isn’t)
• How steam increases circulation, relaxes the pelvic floor, and supports hormonal balance
 • Why period pain, brown blood, and PMS are not “normal”
 • The roots of Western gynecology — and why holistic practices were pushed out
 • Why many doctors advise against steaming (hint: liability, not evidence)
 • The Steamy Chick testimonial database and real-world case studies
 • Fibroids, cramps, irregular cycles, BV, fertility, and scar tissue recovery
 • Postpartum healing and results from the Fourth Trimester Steam Study
 • Nervous system regulation and the vagus nerve connection
 • How steaming supports trauma recovery and reconnection to the pelvis
 • Men’s health benefits (prostate, circulation, erectile health)
 • Reclaiming sovereignty and body wisdom in women’s healthcare

This episode bridges ancient tradition, modern research, and embodied healing — offering practical, accessible tools for anyone who menstruates or cares for someone who does.

Learn more or explore the research:
 steamychick.institute

For Reclaiming Your Pleasure:
https://rahichun.com/reclaimingyourpleasure

If this conversation supported you, leaving a 5-star review helps this work reach more people.

Painful Sex After Birth: Scar Tissue, Healing & Pleasure with Ellen Heed15 Feb 202100:59:45

What if painful sex after birth isn’t something you have to accept?

Explore pelvic healing and scar tissue remediation:
https://rahichun.com/podcast/painful-sex-postpartum-scar-tissue

In this episode, Dr. Ellen Heed reveals one of the most overlooked causes of postpartum sexual pain: scar tissue and pelvic adhesions.

Even when everything “looks normal,” the body may still be restricted.

Circulation can be reduced.
Lubrication can be impacted.
Sensation can be limited.

And most providers are never trained to address it.

Inside this conversation:

• Why scar tissue can cause painful sex months or years after birth
• How pelvic adhesions restrict blood flow, lubrication, and arousal
• The four domains of health: biomechanics, biochemistry, emotions, and scar tissue
• Hands-on scar tissue remediation techniques
• How castor oil supports tissue healing and lymphatic flow
• Somatic recall and the emotional memory stored in scars
• Transgenerational pelvic trauma and embodied healing
• Support after C-section, radiation, or pelvic surgery
• Gentle self-touch practices for reconnecting with the pelvis

If you’ve been told “everything looks normal” but sex still hurts — this episode may explain why.

Because your body doesn’t forget what it’s been through.

But it can heal—when given the right support.

Go deeper into this work:

Learn more about Dr. Heed’s work and access her research:  ellenheed.com

To Learn about The 3 Keys to Genital De-armoring: rahichun.com/the3keys

If this conversation supported you, leaving a 5-star rating or review helps this information reach more women who need it.

Genital Armoring: Why Pleasure Gets Blocked in the Body with Susanne Roursgaard03 Feb 202101:05:42

What if numbness, pain, or disconnection during sex wasn’t dysfunction—but protection?

Explore this episode and genital de-armouring practices:
https://rahichun.com/podcast/genital-armouring-healing/

In this episode, somatic trauma therapist Susanne Roursgaard reveals how the body stores trauma in the pelvis—and how that shows up as genital armouring.

For many people, sensation doesn’t disappear randomly.

It’s shut down by the nervous system when touch, sexuality, or intimacy once felt unsafe.

And over time, that shutdown becomes normalized.

In this episode, we explore:

• What genital armoring actually is
• Why numbness and pain are protective responses
• How trauma becomes stored in pelvic tissues
• Why pushing for pleasure can re-traumatize
• How softness restores sensation and trust
• Cervical and pelvic healing pathways
• Rebuilding a relationship with your body

Because healing doesn’t happen by forcing sensation.

It happens by creating safety.

And when the body feels safe enough…

it begins to open again.

Go deeper into this work:

Explore somatic sexual healing:
 https://rahichun.com

Learn The 3 Keys to Genital De-Armouring:
https://rahichun.com/the3keys/

Susanne Roursgaard – The Gaia Method
https://the-gaia-method.com

If this episode supports you, follow the show and leave a 5-star review — it helps this work reach more bodies.

The Arc Line of Touch: How Early Touch Shapes Intimacy & Pleasure with Dr. Aline LaPierre28 Jan 202101:01:54

What if your struggles with intimacy, connection, or pleasure didn’t start in your relationships—but in your earliest experiences of touch?

Explore this episode and deeper somatic sexual healing practices:
https://rahichun.com/podcast/arcline-touch-intimacy/

In this foundational conversation, I’m joined by Dr. Aline LaPierre, founder of the NeuroAffective Touch Institute, to explore how the body learns intimacy long before we ever enter a relationship.

From the womb… to birth… to early caregiving…
your nervous system is being shaped through touch.

And those early imprints don’t disappear.

They become the blueprint for:
how safe you feel
how much you can receive
and how deeply you can experience pleasure

This episode offers a powerful reframe:

What we often judge as “sexual issues” or “relationship struggles”…
 are often unmet developmental needs—still living in the body.

And the body doesn’t heal through force.

It heals through attuned presence.

In this episode, we explore:

• How early touch imprints shape adult intimacy and pleasure
• Why touch is the “mother of the senses”
• The role of pacing and timing in nervous system safety
• How gaze and emotional attunement build connection
• How shame can be imprinted through early caregiving
• Why partners may be a “mismatch of receptors,” not love
• How to relearn what kinds of touch your body actually wants

This conversation isn’t about fixing yourself.

It’s about understanding how your body was shaped…
and giving it the conditions it needs to feel safe again.

Because when the body feels safe…

Connection deepens.
Pleasure expands.
And intimacy becomes something you can actually receive.

Go deeper into this work:

Explore somatic sexual healing:
https://rahichun.com

Join Divine Union for Lovers:
https://divineunionforlovers.com/course/

🎧 If this resonates:

Follow the podcast, share with someone you trust, and leave a review—it helps this work reach the people who are ready for it.

Anal Pleasure and Prostate Play with Dr. Charlie Glickman16 Jun 202500:56:47

What if anal pleasure could be safe, relaxed, and even healing?

Explore embodied anal pleasure and prostate play:
https://rahichun.com/podcast/anal-pleasure-prostate-play


Dr. Charlie Glickman has been in the sex education field for over 35 years—and he’s one of the most grounded, compassionate educators I know. In this episode, we explore embodied anal play: how to approach anal pleasure in a way that’s safe, consent-based, trauma-informed, and genuinely enjoyable—with the goal Charlie names best: everyone ends with a smile.

We talk about why the myth that “anal sex has to hurt” persists, what porn leaves out (warm-up, lubrication, pacing), and how breath and nervous system regulation change everything. Charlie shares simple, practical guidance for relaxation, arousal, and gradual insertion, including why moving slowly can actually get you there faster.

We also explore the deeper layers: how the pelvis holds tension, fear, and shame, how embodied anal pleasure can become a portal for healing, and why so many men are “frozen” between the navel and the knees—both culturally and somatically. And of course, we discuss Charlie’s work co-authoring The Ultimate Guide to Prostate Pleasure, including what keeps people from exploring prostate play (pain, mess, and the loaded masculinity myths), and how education can liberate sensation.

In this episode, you’ll hear:

  • The #1 key to anal pleasure: relaxation, not pushing or “stretching”
  • A simple breath practice to downshift the nervous system and support opening
  • How to pace penetration on the exhale (and why it works)
  • Why arousal matters: making anal exploration a “side dish,” not a performance goal
  • Tips for strap-ons and toys (especially when the giver has no nerve feedback)
  • How shame lives somatically—and how healing becomes possible through safe touch
  • Prostate pleasure basics + why anal play doesn’t define sexual orientation

charlieglickman.com
The Ultimate Guide to Prostate Pleasure

For more resources about Somatic Sexual Wholeness:
rahichun.com

If this episode supported you, leaving a 5-star rating or brief review helps this work reach more people.

Sexual Energy as Life Force: Tantra, Taoism & Vitality with Leah Piper & Dr. Willow Brown30 Mar 202500:49:27

What if sexual energy wasn’t just about sex… but your core life force?

Explore tantra, Taoism, and sexual vitality:
https://rahichun.com/podcast/sexual-energy-life-force

In this episode, I’m joined by Leah Piper and Dr. Willow Brown, the powerhouse duo behind Sex Reimagined, blending Tantra, Taoism, somatic healing, and sexual mastery practices to help individuals and couples reclaim pleasure, vitality, and intimacy.

Together we explore how ancient wisdom traditions use sexual energy to heal trauma, strengthen relationships, build confidence, and awaken deeper states of aliveness.

We talk about:

  • Sacred Spot Massage and sexual trauma healing
  • Why Tantra and Taoism are surprisingly complementary
  • The truth about desire mismatch in couples
  • How women’s arousal actually works (and what most partners never learn)
  • Solo practices vs partner practices
  • Male sexual mastery, ejaculation choice, and lasting longer naturally
  • How sexual energy fuels vitality, creativity, and confidence in every area of life

If you’ve ever felt disconnected from your desire, stuck in shame, or simply curious how to experience more pleasure and presence in your body — this conversation opens powerful doors.

Learn more from Leah and Willow: sexreimagined.com

More resources and writings: rahichun.com

If this episode supported you, leaving a 5-star rating or brief review helps this work reach more people.

Extended Lovemaking: From Goal-Oriented to Meditative Intimacy with Ariel Szabo & Rahi Chun05 Mar 202500:38:22

What if lovemaking didn’t have to be rushed, goal-oriented, or focused on orgasm?

Explore extended lovemaking and embodied intimacy:
https://rahichun.com/podcast/extended-lovemaking-intimacy

What if sex could feel spacious, meditative, and deeply connecting?

In this intimate conversation, somatic sex educators and partners Rahi Chun and Ariel Szabo explore the practice of extended lovemaking — a slow, presence-based approach to intimacy that prioritizes connection, nervous system safety, and full-body pleasure over performance or climax.

Together, they share:

  • the difference between goal-oriented sex and meditative lovemaking
  • how slowing down increases sensitivity and pleasure
  • why many couples feel unsatisfied even after orgasm
  • edging and extended arousal states
  • one-way touch and genital mapping practices
  • how the nervous system shapes intimacy
  • the 8 Pillars of Intimacy for deeper connection
  • how lovemaking can become a spiritual and relational practice

If you long for more depth, more connection, and more pleasure with your partner — this episode offers a new way forward.

Learn more about their couples programs at DivineUnionForLovers.com

Erotic Empowerment: Reclaiming Power & Alchemizing Shame Through the Body with Court Vox13 Feb 202500:44:12

What if healing your sexuality wasn’t about “fixing” yourself — but about entering brave, embodied spaces where your life-force energy finally has permission to move?

Explore erotic empowerment and somatic intimacy:
https://rahichun.com/podcast/erotic-empowerment-somatic-intimacy


In this powerful conversation, I’m joined by Court Vox — certified sex and intimacy coach, sacred intimate, and founder of The Body Vox — known for his deeply immersive, somatic retreats and one-on-one erotic empowerment experiences around the world.

Court challenges the idea of “safe spaces” and instead invites us into brave spaces — containers where nervous systems regulate, shame softens, and people feel free to explore intimacy, desire, and authentic self-expression without performance or pretense.

Together, we explore how small acts of intimacy — even something as simple as holding hands — can be profoundly life-changing, and how working with erotic energy often unlocks creativity, purpose, and aliveness far beyond the bedroom.

This episode is about reclaiming your body, your voice, and your right to pleasure.

In this episode, we explore:

  • Why “brave space” may be more transformative than “safe space”
  • Somatic intimacy practices using breath, touch, sound, and movement
  • How multi-day erotic immersions accelerate healing and embodiment
  • The connection between sexual energy and creativity, confidence, and life purpose
  • Alchemizing shame into pleasure and agency
  • Group erotic practice as a tool for community healing and belonging
  • Men’s retreats, sacred sexuality, and embodied leadership
  • How to explore fantasy and shadow safely through consent and choice
  • Why small moments of connection can be more transformative than dramatic sexual experiences

Court’s work reminds us that eroticism isn’t just sex — it’s life force, expression, artistry, and presence.

If you’ve ever felt a quiet longing for deeper intimacy, more freedom in your body, or a space where all of you is welcome… this conversation is for you.

About Court:  thebodyvox.com
More resources and writings: rahichun.com

If this episode supported you, leaving a 5-star rating or brief review helps this work reach more people.

Genital Dearmoring: Somatic Healing, Restoring Sensation & Trauma Release with Rahi Chun & Caffyn Jesse10 Jan 202500:45:03

What if genital de-armouring wasn’t just a technique… but a pathway back to your full aliveness?

Explore genital de-armouring and somatic sexual healing:
https://rahichun.com/podcast/genital-dearmoring-somatic-sexual-healing

I’m joined by my dear friend and colleague Caffyn Jesse, who interviews me about the roots, philosophy, and lived experiences that shaped my approach to genital de-armoring, somatic sexual healing, and trauma-informed intimacy work.

Together, we explore how early attachment wounds, developmental trauma, cultural conditioning, and nervous system dysregulation create “armor” in the body — especially in the pelvis and genitals — limiting pleasure, connection, and life-force energy.

And more importantly: how that armor can gently, safely, and intentionally soften.

This conversation weaves together neuroaffective touch, developmental psychology, sexological bodywork, meditation, plant medicine, and somatic presence — revealing how deep healing happens not through force, but through safety, attunement, and consent.

At its heart, genital dearmoring is not just about sexuality.
 It’s about rebuilding trust with your body. Reclaiming voice and choice. And remembering that pleasure is your birthright.

In this episode, we explore:

  • What genital “armor” is and how it forms
  • How childhood attachment and early touch shape adult sexuality
  • Nervous system safety as the foundation for pleasure
  • Neuroaffective touch and repairing infant attachment wounds
  • Why receiving support can transform intimacy, relationships, and even career success
  • The role of consent, boundaries, and voice in sexual healing
  • Somatic mapping of the body’s erogenous zones
  • Cervical and prostate de-armoring
  • Working with pelvic trauma gently and respectfully
  • Meditation, ego dissolution, and life-force awareness in space-holding
  • How healing sexuality unlocks creativity, vitality, and purpose
  • Couples practices for intimacy and shared exploration

We also share real client stories — including experiences of chronic genital pain relief, renewed sensation, and profound emotional and spiritual liberation.

This is a deep dive into the philosophy behind Somatic Sexual Wholeness® and the heart of the work I teach today.

If you’re curious about genital dearmoring, trauma-informed touch, or how to feel more alive and connected in your body — this conversation will meet you there.

Guest Host:

Caffyn Jesse: https://ecstaticbelonging.com/

Learn about the Art of Genital De-armoring: rahichun.com/the3keys

Courses, sessions, and trainings → rahichun.com

Erotic Sovereignty, Cervical Awakening & Sex Work Truth: From Trauma to Embodied Power with Ariel Szabo27 Feb 202600:52:26

Explore this episode and deeper teachings on somatic sexual healing: https://rahichun.com/podcast/erotic-sovereignty-cervical-awakening-sex-work-truth/

In this raw, unfiltered conversation, I’m joined by writer and somatic sex educator Ariel Szabo, creator of The Erotic Frontier, for a deeply embodied exploration of sexuality, trauma healing, and erotic awakening. This episode moves beyond surface-level conversations about pleasure—and into the deeper terrain of nervous system healing, cervical awakening, and the reclamation of erotic life force. Ariel shares her journey from sexual numbness and trauma into profound embodied pleasure, including how working with plant medicine opened pathways to authentic sexual expression and inner truth. We explore how shame and fear become wired into the body… and how presence, grief, and devotion begin to unwind that conditioning. 

We dive deeply into:

• The difference between disconnected pleasure and embodied pleasure
• How slowing down rewires sensation and opens the cervix to profound warmth and climax
• Why sexual visibility can actually increase safety in the body
• How erotic energy fuels creativity, voice, and life purpose
• The power shift from “power over” to “power with” in intimacy and culture

• The crucial distinction between consensual sex work and trafficking
• Why decriminalization — not legalization — reduces harm
• The emotional cost placed on survivors within our judicial systems

This conversation moves from the deeply personal—genital listening, cervical awakening, and embodied pleasure—into the collective dynamics shaping sexuality, power, and culture. If you’ve ever felt numb, disconnected from desire, or shaped by narratives that limit your expression… this episode opens a new possibility. Because erotic sovereignty isn’t about performance. It’s about presence. 

And your body may be waiting for you to ask: What do I need? What do I want? 

Go deeper: Explore somatic sexual healing and embodied intimacy : https://divineunionforlovers.com/course

Learn How To Awaken Pleasure: https://rahichun.com/reclaimingyourpleasure/

Connect with Ariel Szabo: Website: https://sacredmoonflower.com 

Substack: The Erotic Frontier 

If this resonates: Follow the podcast, share with someone you trust, and leave a review on Apple Podcasts or Spotify—it helps this work reach those who are ready for it.

Birth as a Rite of Remembering: Consent, Pelvic Trauma & Sexuality After Baby with Tema Mercado15 Apr 202600:59:27

"Her rational brain said this is what happens at the border sometimes. Her body registered it as a sexual assault."

Explore this episode and deeper teachings on somatic sexual healing: https://rahichun.com/podcast/tema-mercado-birth-consent-sexuality/

Who this episode is for: Anyone navigating postpartum disconnection, birth trauma, or the quiet question of whether desire and a felt sense of self can return after everything the body has been through.

Tema Mercado is a Licensed Midwife in California, Partera Profesional Certificada in Mexico, and founder of La Matriz Birth in San Diego. A first-generation daughter of Purépecha and Yoreme lineage, mother of six, grandmother of two — her own births span the full spectrum from medicalized hospital settings to reverent home births. Before midwifery, she spent years as a sexual assault survivor advocate. When she entered birth work, she expected it to be different. It wasn't.

What she found in the delivery room — the same power dynamics, the same coercion, the same PTSD symptoms in mothers who were supposed to be celebrating — changed everything. Out of that recognition, she built a practice grounded in somatic consent, ancestral medicine, and the truth that sexuality doesn't disappear when motherhood begins.

In this conversation:

  • Why the delivery room mirrors the power dynamics of a sexual assault investigation
  • How somatic prenatal care metabolizes fear before it becomes armor in labor
  • The woman who arrived saying "I have no trauma" — and what her pelvis revealed
  • Why postpartum loss of desire is almost never about hormones
  • How a father's newborn caregiving rewires his brain — and reopens intimacy
  • Belly binding as ancestral somatic practice
  • How being truly seen during birth transforms how a woman moves through the world

Timestamps:

  • 00:08 — Tema's origin story
  • 14:33 — Consent as somatic practice
  • 22:58 — Ancestral medicine and belly binding
  • 32:13 — The woman who "had no trauma"
  • 46:18 — What actually brings desire back postpartum
  • 59:29 — From disempowerment to sovereignty

Resources & Links

Tema Mercado: https://lamatrizbirth.com — @matrizmidwife

Somatic sexual healing and embodied intimacy: https://divineunionforlovers.com/course 

Awaken Pleasure course: https://rahichun.com/reclaimingyourpleasure/ 

If this resonates — follow, share with someone postpartum or healing, and leave a review on Apple Podcasts or Spotify. It helps this work reach those who are ready for it.

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