Explore every episode of the podcast YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and Founders

Dive into the complete episode list for YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and Founders. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	136. AVOID these Public Speaking Mistakes	19 Aug 2024	00:24:33
Did you know I offer 1:1 coaching for ambitious leaders looking to level up their personal brand, thought leadership, and public speaking skills? Book a free 60-minute discovery call >> https://youwannadowhat.com/coaching Are you a corporate leader or small business owner struggling to command attention and influence your audience? This episode is your game-changer. Discover the three most common public speaking pitfalls that even experienced speakers make and learn how to avoid them. From overcoming the "just the facts" trap to breaking free from the self-centered speaker syndrome, you'll gain practical strategies to enhance your communication skills. Uncover the secrets to crafting a captivating narrative, building genuine connections with your audience, and leaving a lasting impression. Learn how to transform your presentations into powerful tools that drive engagement, inspire action,and propel your business forward. Whether you're addressing a boardroom or a large audience, this episode equips you with the essential tools to become a confident and influential speaker. Hit play now and unlock your full potential as a leader. Other content you'll enjoy: Episode 132: What is a Personal Brand? (and why it matters) Episode 134: How to Monetize Your Personal Brand Read the full blog post: www.youwannadowhat.com/podcast 👉 Work With Me: Did you know I offer 1:1 coaching for ambitious leaders looking to level up their personal brand, thought leadership, and public speaking skills? Book a free 60-minute discovery call >> https://youwannadowhat.com/coaching Want Monica to speak at your next event? Visit: https://youwannadowhat.com/speaking Email monica@youwannadowhat.com for brand partnerships and business inquiries. 📲 Resources You Can Use: Fathom Notetaker: Say goodbye to manual note-taking! Fathom AI captures, transcribes, and summarizes your meetings, saving you time and boosting productivity. Flodesk: Create stunning emails, newsletters, and landing pages that convert. Take 50% off your first year of Flodesk using my referral code and get their link in bio feature completely free. 💌 🫶🏼 Connect with Monica M. Rivera Website: www.youwannadowhat.com *Sign up to Promote Yourself, my weekly email series, on elevating your brand with ease: https://youwannadowhat.myflodesk.com/newsletter Follow me on LinkedIn: https://linkedin.com/in/monicamrivera Follow me on Instagram: @youwannadowhat Follow me on Threads*: https://www.threads.net/@youwannadowhat
	135. The Power of Social Media: Expert Tips for Personal Branding and Career Advancement	08 Jul 2024	00:27:09
Being an ambitious corporate leader and professional, I know social media is not a new concept for you, but today you're learning social media made simple. Roll up your sleeves as we dive into the transformative power of social media for corporate professionals and leaders and how effective it can be for growing your personal brand. We'll explore how leveraging platforms like LinkedIn, X (Twitter), and Instagram can help you build meaningful connections, showcase your expertise, and stay ahead of industry trends. This is for all my Baby Boomers, Gen X professionals, and even older Millennials trying to navigate the digital landscape, or an introvert seeking an alternative to traditional networking events, social media offers incredible opportunities for personal branding, career growth, and making global connections. In this episode we'll discuss the: Importance of a strong online presence Shift in hiring practices, and Why quality content trumps follower counts So, tune in as we unravel the keys to thriving in today's interconnected professional world. Other content you'll enjoy: Episode 132: What is a Personal Brand? (and why it matters) Episode 134: How to Monetize Your Personal Brand Read the full blog post: www.youwannadowhat.com/podcast 👉 Work With Me: Did you know I offer 1:1 coaching for ambiitious leaders looking to level up their personal brand, thought leadership, and public speaking skills? Book a free 60-minute discovery call >> https://youwannadowhat.com/coaching Want Monica to speak at your next event? Visit: https://youwannadowhat.com/speaking Email monica@youwannadowhat.com for brand partnerships and business inquiries. 📲 Resources You Can Use: Fathom Notetaker: Say goodbye to manual note-taking! Fathom AI captures, transcribes, and summarizes your meetings, saving you time and boosting productivity. Flodesk: Create stunning emails, newsletters, and landing pages that convert. Take 50% off your first year of Flodesk using my referral code and get their link in bio feature completely free. 💌 🫶🏼 Connect with Monica M. Rivera Website: www.youwannadowhat.com *Sign up to Promote Yourself, my weekly email series, on elevating your brand with ease: https://youwannadowhat.myflodesk.com/newsletter Follow me on LinkedIn: https://linkedin.com/in/monicamrivera Follow me on Instagram: @youwannadowhat Follow me on Threads*: https://www.threads.net/@youwannadowhat
	134. How to Monetize Your Personal Brand?	01 Jul 2024	00:28:50
Ever wondered how an extra $500 or $5,000 a month could impact your business and life? Forget schemes or hacks, we're talking sustainable personal brand monetization. Discover how building a personal brand can position you to grow your savings, pay off debts, fund vacations, or cover tuition — all without depending on viral fame. 🔍 In this episode, we cover: Key elements that make up a powerful and profitable personal brand Real-life examples of effective visual messaging from the marketing world Ways to monetize your personal brand beyond social media Practical steps to grow your brand The significance of authenticity and leveraging your unique story and culture 🚀 Ready to create a personal brand that pays and aligns with your unique value? Tune in and start leveraging your expertise to build a sustainable and impactful brand! Other content you'll enjoy: Episode 132: What is a Personal Brand? (and why it matters) Read the full blog post: www.youwannadowhat.com/podcast 👉 Work With Me: Did you know I offer 1:1 coaching for ambiitious leaders looking to level up their personal brand, thought leadership, and public speaking skills? Book a free 60-minute discovery call >> https://youwannadowhat.com/coaching Want Monica to speak at your next event? Visit: https://youwannadowhat.com/speaking Email monica@youwannadowhat.com for brand partnerships and business inquiries. 📲 Resources You Can Use: Fathom Notetaker: Say goodbye to manual note-taking! Fathom AI captures, transcribes, and summarizes your meetings, saving you time and boosting productivity. Flodesk: Create stunning emails, newsletters, and landing pages that convert. Take 50% off your first year of Flodesk using my referral code and get their link in bio feature completely free. 💌 🫶🏼 Connect with Monica M. Rivera Website: www.youwannadowhat.com *Sign up to Promote Yourself, my weekly email series, on elevating your brand with ease: https://youwannadowhat.myflodesk.com/newsletter Follow me on LinkedIn: https://linkedin.com/in/monicamrivera Follow me on Instagram: @youwannadowhat Follow me on Threads*: https://www.threads.net/@youwannadowhat
	133. Thought Leadership: How to Become an Industry Authority	24 Jun 2024	00:30:11
Ever wondered how some people become the go-to experts in their field? Forget the myth that thought leadership requires a massive following, celebrity status, or a C-suite title. It's time to dismantle conventional wisdom and claim your own space as a thought leader. Discover how to leverage your expertise and unique perspectives to attract clients, gain credibility, and even shape the future of your industry. 🔍 In this episode, we cover: What is thought leadership? Simple way to gauge your thought leadership (you'll need these two things) Finding thought leaders in your circle Three characteristics of thought leaders A thought leaderhsip exercise I practice with clients who want to be known as a thought leader How to build authority 🚀 Whether you're just starting or looking to elevate your brand, tune in and start building a personal brand on purpose! Other content you'll enjoy: Episode 132: What is a Personal Brand? (and why it matters) Read the full blog post: www.youwannadowhat.com/podcast 👉 Work With Me: Looking for 1:1 coaching support? Visit: https://youwannadowhat.com/coaching Want Monica to speak at your next event? Visit: https://youwannadowhat.com/speaking Email monica@youwannadowhat.com for brand partnerships and business inquiries. 🫶🏼 Connect with Monica M. Rivera Website: www.youwannadowhat.com Join my newsletter: https://youwannadowhat.myflodesk.com/newsletter Follow me on LinkedIn: https://linkedin.com/in/monicamrivera Follow me on Instagram: @youwannadowhat Follow me on Threads: https://www.threads.net/@youwannadowhat
	132. What is a Personal Brand? (And Why it Matters)	17 Jun 2024	00:19:13
Uncover the fundamental concept of a personal brand and why it's vital for your professional success in 2024 and beyond. Immerse yourself in compelling case studies featuring names you know and love so you can see just how easy it is to start laying the foundation for a strong personal brand and online presence. Gain insights into the four essential elements that constitute a robust personal brand, and learn the art of crafting your unique identity in today's fiercely competitive environment. Tailored for corporate professionals, solopreneurs, and ambitious thought leaders, listen in to this valuable guide to help you distinguish yourself, thrive, and achieve success. 🔍 In this episode, we cover: What is a personal brand and why it matters Real-world examples of personal brands in the entertainment and digital marketing industries Four key elements of a powerful personal brand Why building a personal brand is crucial for job security, career advancement, gig economy success, and becoming a thought leader 🚀 Whether you're just starting or looking to elevate your brand, tune in and start building a personal brand on purpose! Read the full blog post: www.youwannadowhat.com/podcast Work With Me: Looking for 1:1 coaching support? Visit: https://youwannadowhat.com/coaching Want Monica to speak at your next event? Visit: https://youwannadowhat.com/speaking Email monica@youwannadowhat.com for brand partnerships and business inquiries. Connect with Monica M. Rivera Website: www.youwannadowhat.com Join newsletter: https://youwannadowhat.myflodesk.com/newsletter Follow me on LinkedIn: https://linkedin.com/in/monicamrivera Follow me on Instagram: @youwannadowhat Follow me on Threads: https://www.threads.net/@youwannadowhat
	131. [REPLAY] Networking Strategies for Career Advancement with Yai Vargas	10 Jun 2024	00:45:16
In this replay episode, Monica revisits a powerful conversation with networking ninja and empowerment enthusiast, Yai Vargas. In this episode, we uncover the art of meaningful networking, the transformative journey from corporate life to entrepreneurship, and the inspirational mission behind Yai's organization, The Latinista. Discover tips on personal and professional growth that can help pave the way to financial freedom and a fulfilling career including: Mastering Networking: Yai shares her experience as a super networker, attending 20+ events a month. Importance of personalized messaging on social media and transitioning virtual connections to face-to-face interactions. Practical tips to overcome networking fears: Starting conversations, choosing the right events, and following up effectively on platforms like LinkedIn. Strategic Career Planning: Starting her community in2012 while navigating a career in corporate America. Work-Life Balance: Managing a hectic networking schedule with meticulous planning and maintaining self-care practices. Financial Independence: Yai's journey towards financial freedom through careful financial planning and counseling and the importance of budgeting and financial preparation when transitioning to entrepreneurship. Remember, the power to connect and transform your career begins with a single step. Connect with Monica M. Rivera Curious about 1:1 Coaching with Monica? Book a free consult call here: https://calendly.com/youwannadowhat/consult Website: https://youwannadowhat.com Follow on LinkedIn: https://linkedin.com/in/monicamrivera Follow on Instagram: https://instagram.com/youwannadowhat BEFORE YOU GO:** - Follow our podcast, YOU WANNA DO WHAT?!, on platforms like Spotify, Apple Podcasts or your favorite podcast app. - Please leave a review if you enjoyed this episode.
	Welcome to YOU WANNA DO WHAT?! Personal Brand, Thought Leadership with Monica M. Rivera	09 Jun 2024	00:02:43
Unleash the power of your personal brand with the YOU WANNA DO WHAT?! podcast sits at the intersection of personal branding, thought leadership, and public speaking, offering you the tools and insights to transform your online and offline presence. Whether you're a corporate leader feeling lost in the crowd, a founder seeking funding, or a solopreneur needing clarity and confidence, YOU WANNA DO WHAT?! is your roadmap to transforming your story into a powerful personal brand. Discover strategies to enhance your public speaking, deliver compelling pitches, connect effortlessly at networking events, and revamp your social media presence. Hosted by Monica M. Rivera, a personal brand strategist and speaker, Monica shares her journey from a first-generation Latina in New York City (shoutout to The Bronx) to navigating the corporate world to becoming a recognized thought leader speaking on stages and for companies like TEDx, The New York Times, TIME Magazine and Podcast Movement. But that's not all. You can also expect candid interviews with other thought leaders, who will peel back the curtain on their journeys, revealing how they achieved success and built their powerful personal brands. Imagine the doors opening when you shift from blending in to standing out. From captivating stages and securing funding to dazzling your social media presence and landing your dream opportunities—the transformation starts here. Are you ready to take back your narrative, own your voice, and rewrite your story? Follow "You Wanna Do What?!" and start building your personal brand on purpose.
	130. [REPLAY] 5 Types of People You Need in Your Inner Circle for Growth and Success	03 Jun 2024	00:27:18
Motivational speaker Jim Rohn says we are the average of the five people we spend the most time with. How often do you audit, prune, and welcome new people into your life? Learn the five essential types of people that everyone should have in their circle to foster personal and professional growth. Episode Highlights: Dive into each archetype and why they're important for your development Identify who's missing in dream dream Learn strategies to connect with the types of people missing from your circle Discover tips for attending events and engaging with communities (both offline and online) to expand your social and professional networks Please note that the summit mentioned in this episode has already taken place and is no longer available. Enjoyed this episode? Be sure to click FOLLOW to never miss a podcast episode. Connect with Monica M. Rivera Curious about 1:1 Coaching with Monica? Book a free consult call here: https://calendly.com/youwannadowhat/consult Website: https://youwannadowhat.com Follow on LinkedIn: https://linkedin.com/in/monicamrivera Follow on Instagram: https://instagram.com/youwannadowhat BEFORE YOU GO:** - Follow our podcast, YOU WANNA DO WHAT?!, on platforms like Spotify, Apple Podcasts, or your favorite podcast app. - Please leave a review if you enjoyed this episode.
	E129: YOU are where the heart is. So let's celebrate!	02 Jul 2020	00:09:01
I don't have to tell you that 2020 has been far from perfect. But you've made it this far, through COVID and quarantine and phased re-openings. Maybe you lost your job, or even worse, a loved one. You became besties with an app named, Zoom. Or maybe you haven't felt like celebrating at all. And that's understandable. Life wasn't meant to be lived like a real-life version of The Sims. You had plans. And those plans were tossed out the window. But that's why it's more important than ever before, to find your own light. Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E128: How to Make Reading a Habit (and Hobby)	24 Jun 2020	00:15:31
When was the last time you finished a book? You say you want to read more books — but the challenge is making reading a regular habit. In today's episode, I break down the benefits of reading (spoiler alert: there are scientific benefits to reading!), How to find your next great book, 4 ideas to help you build a solid, more consistent reading habit. Episode Resources: Start here to find your next great book >> The Complete List of All 85 Books in Oprah's Book Club Goodreads Reese's Book Club Become a Stronger Ally (resources from Episode 126) www.youwannadowhat.com/episodes/126 Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E127: How to Start Running - Beginner Tips with The Mirnavator, Mirna Valerio	17 Jun 2020	00:36:55
If you're an aspiring beginner runner, a sometimes runner, or a wannabe runner that daydreams about running if only you had more energy, the right clothes, weighed less, fresh joints, more hours in your day, a plan to follow, or tips to get started, then today's episode is a must-listen. The runners gliding through your local park might be enough to motivate you to head out on the road yourself, or maybe you're just looking for a way to be more active or lose weight. But no matter why you want to start running, it's time to lace up and enjoy every step, well, maybe not every step, but you'll get there. For some backup, I invited the creator of the blog and Facebook group, FATGIRLRUNNING, Mirna Valerio to the show. Mirna is an ultramarathoner, teacher, National Geographic 2018 Adventurer of the Year, and author of the book, A Beautiful Work in Progress. And even if running never crosses your mind, something does. Something that u have wanted to try or succeed at, that until this point has eluded you. Keep listening, because there are some gems in today's episode for you too. Practices and philosophies you can apply to whatever goal or item are on your to-do list. Episode Resources: REI Presents: The Mirnavator Join FATGIRLRUNNING, Mirna's Facebook Group Buy Mirna's book, A Beautiful Work in Progress Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E126: Anti-Racism, and Being Black in America	08 Jun 2020	00:35:53
YOU WANNA DO WHAT?! celebrates 3 years! Each episode delivers practical motivation for living, inspiring stories, and useful strategies to do more, want more & be more. In today's episode, I invited 4 guests to tell their stories and share their experiences of being Black in America. Dr. Donna Granville, sociologist of race, immigration, and culture Sir Wilkins, a former teacher turned personal trainer and co-host of The Jobber Tears podcast Natalie Charles, Kenyan born, IT Security professional Scott Hale, ambitious entrepreneur and docuseries director We discuss: Reactions to George Floyd's death Personal stories of racism Collective pain of the Black community How to be a stronger ally and advocate in the community Protecting your mental wellness through self-care and restorative practices Required reading, videos, and resources to educate yourself or others on systemic, institutional and other forms of racism How to unlearn behavior What progress means in our communities As a Latina and a woman of color born and raised in New York City, I am in solidarity with my brothers and sisters. ------------------- For a full list of resources from today's episode: Visit >> www.youwannadowhat.com/podcast Episode Resources: Book Recommendations: How to be Less Stupid About Race by Crystal Marie Fleming How to be Antiracist by Ibram X. Kendi Stamped from the Beginning by Ibram X. Kendi So You Wanna Talk About Race by Ijeoma Oluo White Fragility: Why It's So Hard for White People to Talk About Racism by Robin Diangelo Video Recommendations: TEDxHampshireCollege - Jay Smooth - How I Learned to Stop Worrying and Love Discussing Race Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E125: 10 Tips to Find Your Next Job	27 May 2020	00:24:20
If you're on the hunt for your next job, press play right now! With more than 38 million jobless claims, it feels like every time you open up Facebook or Instagram, someone you know has been furloughed or laid off. My friend, it's time for a plan. That's why I'm sharing 11 tips to find your next job. These nuggets of information & inspiration apply if you've recently been laid off or are a new graduate, across industries and job titles. My intention is to guide you away from your breaking point and to a place where you feel empowered. Grab a pen and paper or open up your notes app and start applying 1, 5, or all of these you can use to look for a new job. And if you know someone who can benefit from this episode, PLEASE, be a neighbor, and share it with a friend, family member, or co-worker. Shoutout to ladders.com for inspiring today's episode. Episode Resources: Ladders Reference Article John Q Movie Details Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E124: How has 2020 Changed What Matters to YOU?	20 May 2020	00:17:48
"Do you think life will go back to normal after the pandemic?" Living in NYC, I get that question - a lot. With more than 30 million Americans filing for unemployment and deaths in the hundreds of thousands, what exactly is normal? In episode 124 of YOU WANNA DO WHAT?! the more important question is, What matters to you? Episode Resources: New threat to the economy: Americans are saving like it's the 1980s Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E123: Increase your happiness right now!	13 May 2020	00:11:15
What if I told you there was something you could do right now that would increase your happiness, is good for your health, evokes gratitude, fosters connection, and is contagious? I bet you would jump out of your seat to try it. Enjoy this episode of real-life ways people are giving back and paying it forward and learn how you can, too! Episode Resources: Read more about Venus Core: https://www.bkreader.com/2020/05/09/why-this-east-new-york-single-mother-is-mom-to-many-more-than-her-own/ Watch Some Good News with John Krasinski of The Office Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E122: Flex Your Creativity Muscles While at Home	06 May 2020	00:31:50
Do you know what really turns me on? It's when I see YOU flexing your creative muscles and trying something new. Businesses are pivoting to adapt to changing times and so are you! Each day I scroll through my social media timelines and see you coming up with cool, different, and quirky ways to keep your sanity in check, kids entertained, and your days full of projects and ideas. I'm spotlighting YOU WANNA DO WHAT?! in-real-life (IRL) moments from listeners, friends, and virtual strangers. Enjoy these fun ideas you can do while staying home. These cool, different, and quirky ideas and projects may have ramped up because of COVID-19, but my hope is that you continue to lean into the creative parts of your heart and mind and keep it going! Episode Resources: Instagram Dance Parties & Battles: D-Nice spins your favorite classic tunes Dance with Twitch from The Ellen Show and his wife on IG Live Monday, Wednesday, & Fridays at 1 pm EST Verzuz TV Recipes: No Yeast Bread Book Recommendations: Episode 121 Book Club Recommendations One Day in December by Josie Silver I'm Not Judging You by Luvvie Ajai In an Instant by Suzanne Redfearn She is Free by Andi Andrew KiwiCo - inspire the next generation of innovators Listen to Supreme Court Arguments LIVE during the week of 5/4 and 5/11 at 10am EST Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E121: What is the main contributor to success? Hint: You already own it.	29 Apr 2020	00:31:46
What if I told you that the main ingredient, the secret sauce, one of the main contributors to your success, my success, your mama's success, her mama's success, OUR collective success, you already own? This one thing is so powerful, yet it costs nothing at all. You can't buy it. You can't find it on eBay…. you already possess it BUT you may have to cultivate it if it doesn't come easy. In this episode we discuss: The main contributor to success (HINT: you can't buy it and you already have it) The difference between a fixed mindset vs a growth mindset How Rihanna and Michael Strahan pivoted and reinvented themselves Checklist for you to figure out YOUR mindset 4 completely doable things you can start doing, practicing, and cultivating today to shift from a fixed to a growth mindset How Coronavirus, COVID-19, quarantine, and self-isolation has already proven your ability to adapt What Robert Kiyosaki thinks about this global pandemic and what you should do Episode Resources: The Power of Believing You Can Improve (TED Talk) The Black Swan by Nassim Taleb (as referenced by Robert Kiyosaki) School of Greatness podcast Start Ugly (book) by Chris Krimitsos Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E120: Feeling alone? Ways to Manage Anxiety	22 Apr 2020	00:41:56
Anxiety disorders are the most common mental illnesses in the United States, but what happens to our anxiety in the middle of a global pandemic? You guessed it! It goes through the roof. Thankfully, there are ways to manage anxiety in isolation. In today's episode, we discuss: Feelings of depression, anxiety, apathy, and numbness How to turn a crisis into an opportunity Understanding your stress level using an easy scale of 1-10 Why writing a list of things to do "if you had the time" is essential during quarantine and social distancing Recognizing your good days and how to replicate them Keys self-care tips to utilize during isolation and beyond Episode Resources: Day One - Your Journal for Life. App for iPhone, iPad, and Mac.dayoneapp.com DJ D-Nice Instagram Peloton 90-Day Free Trial (at home workouts) Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E119: Virtual Book Clubs and Finding Community	08 Apr 2020	00:28:04
Are you craving human connection? How about a bit of distraction from the news? Books have always been a simple and effective way for me to get lost inside an author's world and lose time in an alternate universe. In today's episode, I'm taking you inside the world of virtual book clubs. Today's guest, Mallorie Valentine, will walk you through what a book club is, how you can start leading your own book club, what makes a great facilitator how to select your first book a list of book recommendations to get you through isolation, quarantine and more an invitation for you to join her book club, Booked Again. Episode Resources: Join Booked Again, Mallorie's virtual book club Connect with Mallorie on Instagram Book Recommendations -- Severance by Ling Ma My Year of Rest and Relaxation by Ottessa Moshfegh New Waves by Kevin Nguyen Open Book by Jessica Simpson One Day in December by Josie Silver The Perks of Being a Wallflower by Stephen Chbosky White Oleander by Janet Fitch Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E118: 10 Skills to Learn During Isolation	01 Apr 2020	00:42:01
We are in a time of isolation, lockdown, and quarantine, but that doesn't mean I'm going to stop showing up every week to support and inspire you! Today on YOU WANNA DO WHAT?! The Podcast, we're talking about: 10 skills you can learn during the time of isolation courtesy of Entrepreneur.com Based on the article on Entrepreneur.com Why boredom might be a mask for laziness How you can use this time of uncertainty to upskill yourself and create new opportunities for your career, side hustle or business Episode Resources: Excel: The Complete Microsoft Excel & VBA Bundle Data Science: The Dynamic Data Scientist Bundle Ft. Power BI, Python & MATLAB Copywriting: The 2020 Complete Digital Copywriting Master Class Bundle Quickbooks: The Quickbooks Pro Desktop Certification Bonus Bundle Video Editing: The Complete Final Cut Pro X Course - Beginner to Intermediate Languages: Beelinguapp Language Learning App: Lifetime Subscription Adobe Creative Cloud: The All-in-One Adobe Creative Cloud Suite Certification Bundle Public Speaking: The 2020 Public Speaking Bundle Digital Marketing: The Digital Marketing Side Business Certification Bundle Project Management: The Premium 2020 Project & Quality Management Certification Bundle Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E117: 7 TV Shows & Movies to Binge Watch Now	25 Mar 2020	00:22:23
A quick and handy guide to the most binge-worthy TV shows and movies streaming now and why you should watch them. I'm sharing 7 of my favorite romantic comedies and love-focused reality television shows streaming on Netflix, Hulu, and Amazon Prime. During this time of social distancing, self-isolation, and quarantines, this episode is designed to uplift your spirits and find your happy place in TV and entertainment. Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E116: My top work from home strategies	20 Mar 2020	00:25:14
Are you one of the millions of people that are working from home? Are you struggling to establish a new routine and be productive? For over 5 years, I've successfully worked remotely handling spotty WiFi, conference calls, and all the communication tools (think: Microsoft Teams, Slack and more). In today's episode, I share the 5 tips you need to work remotely, stay productive and keep sane! These tips are proven to work for introverts, extroverts and those in between. Pro-tips for keeping track of your meetings and conference calls Why I use Trello, the easy, free, flexible, and visual way to manage your projects and organize anything - kids' schedules, included! The #1 productivity hack I live by - it's the exact method I used to accomplish 15 of the 20 items on my personal to-do list in ONE day. I also share my hot take on watching TV while working, pajamas vs "real" clothes and so much more! Episode Resources: Trello 101 Guide Episode 89: "How to Have Your Most Productive Day" ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E115: Why I (Almost) Quit the Podcast	18 Mar 2020	00:45:36
Have you ever fallen in love with a podcast? Me too! Each week you wait for your favorite show to release a new episode, happily push in your ear pods and dive right in. But what happens when your favorite podcast isn't updating? Is it gone forever? For the first time in 3 years, YOU WANNA DO WHAT?! was nearly a victim of pod-fading. That's right, I ALMOST quit the podcast. But why? In this episode we cover, Where has Monica been the last three months? (Spoiler alert: Japan, Singapore, Italy and stuck in her own head). How the death of Kobe Bryant rocked me. What's happening with the podcast? Is YOU WANNA DO WHAT?! here to stay? Is the world ending now that coronavirus is a global pandemic? Don't forget the YOU WANNA DO WHAT?! HOLIDAY GIVEAWAY >> Win a copy of Alicia Menendez's new book, The Likeability Trap, HERE. (www.youwannadowhat.com/book) ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E114: 5 Ways to Make Money While (Holiday) Shopping	04 Dec 2019	00:17:12
The holidays are the most wonderful time of the year, but they can take quite a toll on your bank account. Between family gatherings, work celebrations, and school parties, the cost can really add up. Did you know Americans will spend an average of $1,050 this holiday season, and if you're between the ages of 35-44 that number goes up to $1,158.63? Shop smarter by maximizing your purchasing power with 5 proven ways to make money while shopping. We discuss: Cashback credit cards Keep the Change apps and more! Don't forget the YOU WANNA DO WHAT?! HOLIDAY GIVEAWAY >> Win a copy of Alicia Menendez's new book, The Likeability Trap, HERE. (www.youwannadowhat.com/book) Episode Resources: Qapital (www.qapital.com) Rakuten (www.rakuten.com) ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E113: How to Practice Gratitude for the Holidays	26 Nov 2019	00:16:08
There is never a wrong time to practice a little "thank you." They say the Holidays are the MOST wonderful time of the year, but between the little things like Christmas, Hannukah, and Kwanza shopping, perfecting cooking recipes, and navigating holiday travel or the big things like missing loved ones, deployment overseas, or little money in the bank, this time of the year can be downright STRESSFUL. When you are operating from a place of stress, it ain't always easy to remember gratitude. But there are easy ways to take the pressure off and still find time to say, 'thanks.' In this episode we discuss: Gratitude and discontentment can live in the same space - there's room for both! How to remain grateful in the midst of the chaos, sadness, and frustration Is it possible for you to be happy NOW and still strive for your long term goal? CALL FOR LISTENER FEEDBACK: Have there been any experiences you lived through that now, one, five or ten years later, you can be grateful? Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E112: Can a Woman be Likable and Successful?	20 Nov 2019	00:23:58
Can you be likable and successful? Is it important for you to be liked? "Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers." Today on the podcast, we talk about The Likeability Trap: How to Break Free and Succeed as You Are by MSNBC journalist (and past YOU WANNA DO WHAT?! guest), Alicia Menendez. Win a copy of Alicia's new book, The Likeability Trap, HERE. We discuss: What is likeability? and why should you care? 5 personality traits according to psychology The 3 most common likeability traps women face in the workplace One thing you can do TODAY to change the landscape for others Episode Resources: Listen to Alicia Menendez on Episode 107 of YOU WANNA DO WHAT?! 5 Personality Traits aka O.C.E.A.N. (https://positivepsychology.com/big-five-personality-theory/) ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E111: 5 Hacks to Sleep Better Tonight	13 Nov 2019	00:19:00
Sleep is a primary biological need, but 2 out of 3 people are not getting enough sleep. Is that you? Sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance. Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depression, and obesity. On today's show: A quick quiz to determine if you're getting enough sleep Why your brain (not just your body) desperately needs sleep to properly function 5 tips to a longer and more restful sleep from a sleep expert The podcast I use to beat insomnia Take the Sleep Quality Questionaire >> http://ariannahuffington.com/wp-content/uploads/2016/04/Sleep-Revolution-Sleep-Quality-Questionnaire.pdf ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E110: Is Work - Life Balance a Myth?	06 Nov 2019	00:22:24
We spend a lot of time on YOU WANNA DO WHAT?! talking about side hustles, bucket list items and achieving goals - from mindset to health and everything in between. I often tell people that YOU WANNA DO WHAT?! is about being more than your day job. but what if you love what you do AND keep the things you value - family, fitness, and fun - top of mind? What if you designed your days to fit all of it? Danay Escanaverino, is the CEO of LunaSol Media and is known as a Multicultural Marketing Growth Hacker. I first met Danay through social media where each morning I would welcome her daily posts. She runs nearly every morning, is a mom to two boys, a wife... but to me, Danay's big YOU WANNA DO WHAT?! truth is... not apologizing. We discuss: The "aha moment" that changed her life (hint: her son was only 2 years old when it happened) Work-life balance Why community is embedded in her work to help Hispanic and Latinx thrive Opening yourself up to new experiences ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E109: TEDx Talk - The Flipside of Loneliness	30 Oct 2019	00:26:35
Is there a solution to cure loneliness? Loneliness comes in many forms job loss, deployment, divorce, death, illness, or moving to a new city. For me, grief was the catalyst. When I was 16, I suffered a traumatic loss that forever changed my life. I found myself alone, lonely. Chronic loneliness is an epidemic. Half of Americans say they feel alone and in Britain, it's 1 in 3 people. If you have the courage to confess that you're lonely, most people reply with well-intentioned but unhelpful pieces of advice like, "Reach out and connect, make friends, here's a great quote." As if you hadn't seen the "Just Hang in There" cat poster before. In my TEDx talk, "The Flipside of Loneliness", I share my formula for navigating loneliness, including the 3 ways to embrace the 'lone' in lonely. >> https://www.youtube.com/watch?v=LPYnhBg44ME&t=3s ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E108: How to Rebuild and Transform Your Life	16 Oct 2019	00:39:12
Have you ever experienced your life falling apart all at once? Sometimes, life seems to get a bit off track. You're up at night wondering why it happened, how did things get this far and what the hell are you going to do? Whether it's one big life event that's causing life to crash down around you or a series of unfortunate events, there is good news is that you are one decision away from changing your entire life. In episode 108 of YOU WANNA DO WHAT?! I welcome Angelica Ogando to the podcast. Angelica or Coach Angie, as she is known to her clients, is a peak performance coach and corporate trainer. Angie is a living testament of a woman who by society's standard was living the perfect life until one day she wasn't. She found herself having to start over and rebuild. The setback could've broken her but instead, it transformed her. Today we discuss: The 3-step framework called A.I.R. designed to move past imposter syndrome Differences between therapy and coaching, and why you should consider both How to ask your network for help - it's easier than you think! A special invitation to attend Best Me By Design, a one-day workshop in New York City on November 9th designed to transform your life Promo code giveaway to TWO (2) YOU WANNA DO WHAT?! listeners to reduce your ticket price to Best Me By Design on November 9th, 2019 - listen now for the rules to win! More about Angelica Ogando: Angelica is a Certified Master Neuro-Linguistic Programming (NLP) coach and trainer and a Certified Master Trainer in Hypnosis. She is also the Founder and CEO of The Enriched Mind LLC., a company that delivers leadership training for companies in finance, technology, and the fashion industry. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E107: Alicia Menendez on Why Likability is a Trap	09 Oct 2019	00:48:33
Why fit in when you were born to stand out? Times have changed. With over 7 billion people in the world, a changing business landscape, and the competitive job market, fitting in is failing out. This week's guest is Alicia Menendez. Alicia is a journalist and multimedia storyteller. Named "Broadcast Journalism's New Gladiator" by Elle Magazine, "Ms. Millennial" by The Washington Post, and a "Content Queen" by Marie Claire, Alicia has quickly become a force in American media. She was recently named a weekend anchor at MSNBC. Alicia is also the co-producer and host of Latina to Latina, a weekly interview podcast. >> Pre-order Alicia's new book The Likeability Trap: How to Break Free and Succeed as You Are As you listen to episode 107 ask yourself these questions: Have you lived a conventional life? Have you ever felt like an outsider unwelcome in your environment? Are you fighting to fit in and playing small at home, work or in your relationship? ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E106: What Suze Orman, Ta-Nehisi Coates, Oprah taught me about saying YES to events	02 Oct 2019	00:33:14
Are you saying YES to invitations, announcements and event emails? In today's world, we are often so busy (or convince ourselves we're so busy), that we tend to ignore any event promotions that pop up in our inbox or on Facebook, Twitter, or Instagram. But are you making a mistake? Events offer so many benefits that you really should be making time for them. In this episode, we discuss: My top 5 reasons why you must start saying YES to the events, parties and networking opportunities that are available to you What Suze Orman, Oprah Winfrey, and Ta-Nehisi Coates taught me by attending events List of resources to help you started if you are starved for events but don't know of any happening near you. Location doesn't have to prohibit you from getting out there. How to work with me and launch your podcast (https://calendly.com/youwannadowhat/20min) Episode Resources: Books & Events Referenced The Water Dancer by Ta-Nehisi Coates (Oprah's Book Club Selection) Just Ask: Be Brave, Be Different, Be You by Sonia Sotomayor (children's book) Suze Orman (www.suzeorman.com) Mogul X - one-day conference with classes on Work, Finance, Relationships, Travel, and Health & Wellness Episode 69 w/ Tiffany Pham Today's Inspired Latina (Book) Event Resources: Facebook (Event Pages and Groups) Eventbrite Meetup.com ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E105: Making Mistakes, Working for Shark Tank's Daymond John and Entrepreneurship	25 Sep 2019	00:37:35
Are you comparing your roadmap to someone else? Matt LeBris was just 17 when he began working in the NYC nightlife industry. Captivated by money, Matt fell for the allure of the brights lights and big city. Unable to juggle both school and work, Matt failed out of college and opted to expand his position in marketing and promotion working with people like 50 Cent, Fetty Wap and more. An epiphany led Matt to recommit to his education which led to meeting Daymond John of ABC's Shark Tank and then, a full-time job within Daymond's company. In this episode, we discuss: Leveraging your network Why money won't heal your pain Pivoting from materialism to service Personal branding and WHY everyone should care about, no matter your age or industry. People say the shortest distance between two points is a straight line. That's great for directions, but life is filled with twists, turns, and road bumps. Strap on your seatbelt and get ready for this hot, new episode! ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E104: How to Prepare for a TEDx Talk	18 Sep 2019	00:25:09
Fresh off the stage from my first TEDx talk, the most-asked question I received was, "What strategy or takeaways can you recommend?" In this episode, I share the strategy you can use when preparing for your TEDx talk, next speaking engagement, workshop or pitch. Apply these tips in a classroom, boardroom or a crowd of thousands. Get ready to increase your impact and stay grounded on your big day. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E103: Achieving Your Goals: A Success Story	28 Aug 2019	00:19:46
Are you a passionate multitasker with a packed calendar? Endless to-do list? How much are you accomplishing versus doing? Busy does not mean productive. Time to take your goal-setting strategies, books, and saved podcast episodes and turn them into action. Your planning season is over and actionable activity has begun. In this episode, I share a personal success story that wouldn't have happened if it wasn't for this ONE major shift. HINT! The answer is in episode 96. Results from my 4-step goal ACHIEVEMENT strategy and how you can do it, too Achieving a 2-year goal, my first TEDx Talk. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E102: Stop Believing These Lies	07 Aug 2019	00:34:55
On today's episode: 3 big lies you tell yourself Root of those nagging negative thoughts through cognitive reappraisal. Cognitive reappraisal is an emotion regulation strategy that involves changing the trajectory of an emotional response by reinterpreting the meaning of the emotional stimulus. 6 ways to stop negative thinking and shift your thoughts ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E101: Building Relationships for Connection and Collaboration	24 Jul 2019	00:41:14
The keys to all of the doors you need opened are in other people's pockets. But how do you develop the kinds of relationships and build a network that will motivate people to hand you those keys? Relationship building is Michael Roderick's superpower. Your relationships are your insurance policy, so make sure you're not connection rich but cash poor. On today's episode Michael shares how to: Create and cultivate your network Tools to create a powerful introduction for your next event or cocktail party Defining your personal Swiss Army knife for how you want to be known Michael Roderick is the founder of Small Pond Enterprises, a consulting company and educational resource for solopreneurs, entrepreneurs, and intrapreneurs who want to accelerate the success through relationship strategy. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E100: Life Lessons - Advice to Your Younger Self	10 Jul 2019	01:10:08
"The days are long but the years are short." - Gretchen Rubin Celebrate a special 100th episode of YOU WANNA DO WHAT?! In 2013, I bought my first microphone, but it wasn't until 2017 that I began podcasting. What if I hadn't chickened out? What if I hadn't talked myself out of starting? That was nearly 6 years ago, and it got me thinking about what else I would do differently. What advice would I give my younger self? What advice would you give yours? With the help of friends, listeners and former YOU WANNA DO WHAT?! guests, I'm sharing 9 pieces of advice I would give my younger self with the hopes that I wasn't too much of a stubborn kid to take it. Plus the motto I've lived by for over 20 years. You can USE it today and every day going forward. Hear advice from: Social Entrepreneur, TeLisa Daughtry Home Care Provider, Zack Demopoulos Systems Strategist, Dr. Ashley Hampton Depression & Suicide Prevention Expert, Cyrus Harper President of Selling in a Skirt, Judy Hoberman Podcast Hall of Famer, Dave Jackson Owner of The Computer Tutor, Scott Johnson Multicultural Marketing Expert, Yai Vargas PLUS other YOU WANNA DO WHAT?! listeners and community members ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat*) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Check out this week's Wordspiration* (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E99: Self Care for Moms (and Dads)	05 Jun 2019	00:40:33
How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)? On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss: Sprinkling self-care in your daily life Mommy-guilt and how to solve it Practical ways for self-care for moms (and dads) Spoiler Alert! It doesn't have to be complicated. Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms. Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat*) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Check out this week's Wordspiration* (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E98: 6 Ways to Make Faster, Better Decisions	29 May 2019	00:27:39
Every day, our brain makes thousands of decisions, from the clothes we wear, the lunches we eat and the routes we drive to work. These decisions feel automatic, but what about the decisions with long-lasting consequences? Which job do you take? Is this the person you want to spend the rest of your life with? Do you make this investment? On episode 98, I share 6 ways to make faster, better decisions. Use these tools when working through a problem, facing uncertainty or struggling to make a decision. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E97: Confidence as a Young Woman in STEM	22 May 2019	00:31:44
Were you ever asked the question, "what do you want to be when you grow up"? Today's episode will remind you of who your teenage-self used to be. If you feel lost, stuck, or unsure of what to include on your bucket list, which goals to chase and what dreams to pursue, listen to Karina's story. Karina Popovich is determined to have her name listed alongside other STEM giants such as Mark Zuckerberg, Jeff Bezos, and Elon Musk. At 14 she founded the company, Connect with Tech, to give students of underrepresented backgrounds the opportunity to deep-dive into the world of technology through coding workshops, speaker sessions, and tech programs. In a few weeks, she'll graduate from the prestigious Brooklyn Technical High School in New York City before heading to Cornell University to pursue a degree in Business and Engineering. We discuss: Why she unapologetically calls herself an engineer How life as a first-generation immigrant influenced her work ethic Confidence as a young woman in a male-dominated field of STEM Apprenticeship with Girls Who Code Ways her parents' support and encouragement has influenced her Stay connected to Karina: Connect with Karina on LinkedIn Follow Karina on Instagram ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E96: Is this Mistake Why You're Not Reaching Your Goals?	15 May 2019	00:26:01
In today's episode, we explore: The #1 mistake sabotaging your goals Why when you're focused on everything, you're really focused on nothing 5 techniques to regain focus ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E95: Three Ways to Reframe Rejection (and Move On)	08 May 2019	00:26:11
Have you ever wondered what you have in common with Beyonce, George Clooney, and Lebron James? Rejection! We all face it, and we all share it in common. Rejection forces us to learn how to overcome obstacles to achieve greatness. Whether you lost your dream job, didn't make the team, or were turned down for a date, rejection hurts. But it's also necessary for personal growth and professional development. You have two options: take rejection personally or apply my three-step framework to help you out the next time you're told "no". In today's episode, we're empowering people to use rejection as a tool and exploring: Why rejection hurts A three-step framework to accept, and embrace, rejection How to use rejection as a catalyst for smart goal setting Why this episode almost didn't happen ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat*) Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development. -------- Check out this week's Wordspiration* (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E94: How to Date Yourself	01 May 2019	00:26:33
When was the last time you went out on a date...with yourself? If dining alone or seeing a movie solo freaks you out, I have three reasons why a date night with yourself is exactly what you need. In today's episode, we explore: The difference between being lonely and being alone 3 benefits to treating yourself to date night Top solo "date night" recommendations How to block out the noise of what "everyone else thinks" ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E93: How to Invest in Your Personal Development	24 Apr 2019	00:36:56
What does personal development mean to you? Is it self investment? Finding resources? Becoming the best version of yourself? What wraps all the areas of your life is personal development and choosing to adapt your mindset to the vision you have for yourself. Part 4 of this 4-part series is all about your personal development. The most profitable investment you will EVER make is to yourself. What you can expect: Mel Robbins popular TED talk Brene Brown and her Netflix special, A Call to Courage An important lesson from the movie, *A Bronx Tale* When and how to find a professional coach to help you succeed Today's YOU WANNA DO WHAT?! crazy, big idea is to get real on the concept of investing in yourself. When you make the decision to invest in yourself, you send a powerful message to yourself and to the world. You are declaring that you are important enough to devote time, energy and space to your growth, to your learning, and to your personal goals no matter the size or the scope. Episode Resources: Book: Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person by Shonda Rhimes Strengths Finder 2.0 by Tom Rath The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E92: How to Invest in Your Career	17 Apr 2019	01:06:59
Are you happy with your job? Is your career tied to your passion or your purpose? A whopping 70% of people are unhappy with their jobs. Is that you? Part 3 of this 4-part series is all about your career. The most profitable investment you will EVER make is to yourself. What you can expect: Why when you feel good about yourself and you're compensated fairly, you're able to do better work The reason 70% of workers are dissatisfied with their jobs Leveraging your transferable skills to find a new job Social media stalking (in a good way) to learn more about the companies that interest you Crafting your job wish-list A powerful conversation with L'oreal Thompson Payton, Founder of LT in the City discussing switching careers from journalism to non-profit, crafting her job wish-list and continuing her side hustle Today's YOU WANNA DO WHAT?! crazy, big idea is to get real on the concept of investing in yourself. When you make the decision to invest in yourself, you send a powerful message to yourself and to the world. You are declaring that you are important enough to devote time, energy and space to your growth, to your learning, and to your personal goals no matter the size or the scope. Episode Resources: Learn more about L'oreal Thompson Payton (www.ltinthecity.com) Webinar: Ladies Get Paid! Salary Negotiation Book: You are a Bad Ass by Jen Sincero Past episodes referenced in today's episode: Episode 69: How to Find Your Why, Build Connections, and Learn New Skills Episode 53: Keep in Touch with Jes Perez ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Join a FREE community and feel supported as you invest in yourself in these very real and sometimes challenging ways. -------- Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E91: How to Invest Your Money	10 Apr 2019	00:52:49
Did you know that the most profitable investment you'll ever make is in YOURSELF? When you invest in your personal growth, and you declare that you're making the conscious to decide to devote time and energy on yourself, you send a powerful message into the universe. A message that says I'm ready to change my mindset, get serious about goal setting, and commit to ME. In part two of the YOU WANNA DO WHAT?! four-part personal development series, we talk about all things money with Her Money Matters expert, Jen Hemphill. Money is a tricky subject, but talking about it shouldn't be taboo. Today we're taking a look at: Your relationship to money (aka "your money story") How to develop a smart money mindset How to set goals about money Strategies to become besties with your Benjamins Episode Resources: Learn more about Her Money Matters expert, Jen Hemphill (www.jenhemphill.com) Books: Think and Grow Rich by Napoleon Hill The Millionaire Mind Podcasts: Her Money Matters The Stacking Benjamins The Money Nerds Extra Help: The Financial Gym, personal financial services company Past episodes referenced in today's episode: Episode 81: Weight Loss Transformation #BetterMe Episode 60: How to Design Your Life with Darrah Brustein ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge. Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E90: How to Invest in Your Health	03 Apr 2019	00:30:57
Today's YOU WANNA DO WHAT?! crazy, big idea is to get real on the concept of investing in yourself. When you make the decision to invest in yourself, you send a powerful message to yourself and to the world. You are declaring that you are important enough to devote time, energy and space to your growth, to your learning and to your personal goals no matter the size or the scope. This 4-part series begins with strategies on investing in your health. I share my very personal journey around weight and food, and when and why I knew it was time to hire some help. But health is about more than just weight, so we'll talk about nutrition, doctor's visits, therapy and more. Past episodes referenced in today's epsiode: Episode 81: Weight Loss Transformation #BetterMe Episode 80: Do You Need Therapy? ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge. Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E89: How to Have Your Most Productive Day	27 Mar 2019	00:21:41
Imagine your day without thousands of instant messages, emails and calls interrupting your workflow, without complex, unmanageable and unreachable goals and without mistakes because you can't concentrate on ALL the tasks at once? Today I'm sharing the technique I use that helps me work with time and not against it. It's the exact method I used to accomplish 15 of the 20 items on my personal to-do list in ONE day. The best part? It's really simple to do. This productivity hack works for just about everyone, including you. If you have a neverending to-do list, be prepared to start ticking off the list. ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge. Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
	E88: How to Be Awesome with Alison Faulkner (from The Alison Show)	20 Mar 2019	00:52:25
Imagine feeling awesome every day without having to change a thing about yourself. How willing are you to try? I invited Alison Faulkner to join us today. She hosts the popular podcast, Awesome with Alison and is the founder of Alison's Brand School because she is a brand goddess. In this episode we discuss: Finding the confidence and daring to go for more Building what you feel called to build Being who you want to be Feeling as awesome as you are Investing in yourself ------------ Join the YOU WANNA DO WHAT?! Facebook Community (www.facebook.com/groups/youwannadowhat)** Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge. Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya! ------- **Love the show? Leave a review! Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

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