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Explore every episode of the podcast You Might Want to Sit Down for This
Dive into the complete episode list for You Might Want to Sit Down for This. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Body Neutrality | Episode 2 | 03 Dec 2024 | 00:23:13 | |
In this episode we discuss the value in body neutrality and viewing ourselves from a neutral standpoint. We also discuss how much we miss out on when we don’t acknowledge this innocent and playful way of viewing the world and ourselves. | |||
| The Self Abandonment Wound | Episode 1 | 26 Nov 2024 | 00:43:17 | |
In this episode, we dive into how the self abandonment wound interacts with our psyche, and how it seeps into various aspects of our lives. We will also go into how to come back into the body and reconnect with our true selves, discerning between our internalized critics and abusers versus our true inner voice. | |||
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