Explore every episode of the podcast You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and Beyond

YOU ARE THE CREATRIX PODCAST WITHANGIE LITVINOFF AND GUEST SOPHIE MESSAGER: The 'Follow Your Own Beat' Season

Episode 3 of 3

Welcome to the ‘You Are the Creatrix Podcast’ with your host Angie Litvinoff and my guest in residence Sophie Messager, who joins me for 3 powerful episodes.

This is the 3rd of 3.

Sophie Messager spent twenty years as a research scientist before experiencing a physiological birth that changedeverything.

That moment set her on a different path.

Through over a decade as a doula, and since through ceremony, drumming, ritual bodywork and one-to-one work, she has developed a body of work with one thread running through it: helping women come home to their own inner wisdom.

She works at life's thresholds, in the liminal spaces where the path isn't clear and the inner voice grows faint.

Her role is not to tell women what they need, but to help them remember what they already know.

She bridges two worlds that rarely speak to each other: scientific rigour and ceremonial wisdom. That bridge is hergift.

Sophie is the author of Why Postnatal Recovery Matters and The Beat of Your Own Drum.

In this episode, A GLOBAL CALLING wewill dive deep into

-             Microdosing and drumming

-             Stepping into your own power

-             From academic to free spirit

-             Sharing the path and the journey

-             DismantLing the patriarchy

And much more!

Join us!

And you can find out more about Sophie and her work here:

Website

⁠⁠www.sophiemessager.com⁠⁠

Instagram

⁠⁠https://www.instagram.com/sophie_messager/⁠⁠

Facebook

⁠⁠https://www.facebook.com/TheSophieMessager⁠⁠

youtube

⁠⁠https://www.youtube.com/@sophie_messager⁠⁠

Wisdom messengerpodcast on spotify

⁠⁠https://open.spotify.com/show/36xEzMOdYNdaFuORwl2dUf⁠⁠

YOU ARE THE CREATRIX PODCAST WITHANGIE LITVINOFF AND GUEST SOPHIE MESSAGER: The 'Follow Your Own Beat' Season Episode 2

Welcome to the ‘You Are the Creatrix Podcast’ with your host Angie Litvinoff and my guest in residence Sophie Messager, who joins me for 3 powerful episodes.

This is the second episode in the season.

Sophie Messager spent twenty years as a researchscientist before experiencing a physiological birth that changed everything.

That moment set her on a different path.

Through over a decade as a doula, and since throughceremony, drumming, ritual bodywork and one-to-one work, she has developed a body of work with one thread running through it: helping women come home totheir own inner wisdom.

She works at life's thresholds, in the liminal spaceswhere the path isn't clear and the inner voice grows faint.

Her role is not to tell women what they need, but tohelp them remember what they already know.

She bridges two worlds that rarely speak to each other:scientific rigour and ceremonial wisdom. That bridge is her gift.

Sophie is the author of Why Postnatal Recovery Mattersand The Beat of Your Own Drum.

In this episode, Creating rhythm as part of your life wewill dive deep into

-             Closing of the bones

-             Women being heard

-             Strong spaces of birth and beyond

-             Rhythm in our lives

-             Intention and intuition

And much more!

Join us!

And you can find out more aboutSophie and her work here:

Website

⁠⁠www.sophiemessager.com⁠⁠

Instagram

⁠⁠https://www.instagram.com/sophie_messager/⁠⁠

Facebook

⁠⁠https://www.facebook.com/TheSophieMessager⁠⁠

youtube

⁠⁠https://www.youtube.com/@sophie_messager⁠⁠

Wisdom messenger podcast on spotify

⁠⁠https://open.spotify.com/show/36xEzMOdYNdaFuORwl2dUf⁠⁠

Welcome to the ‘You Are the Creatrix Podcast’with your host Angie Litvinoff and my guest in residence Sophie Messager, who joins me for this season.

Sophie Messager spent twenty years as a researchscientist before experiencing a physiological birth that changed everything.

That moment set her on a different path.

Through over a decade as a doula, and since throughceremony, drumming, ritual bodywork and one-to-one work, she has developed a body of work with one thread running through it: helping women come home totheir own inner wisdom.

She works at life's thresholds, in the liminal spaceswhere the path isn't clear and the inner voice grows faint.

Her role is not to tell women what they need, but tohelp them remember what they already know.

She bridges two worlds that rarely speak to each other:scientific rigour and ceremonial wisdom. That bridge is her gift.

Sophie is the author of Why Postnatal Recovery Matters and The Beat of Your Own Drum.

In this episode the first of 3, How it all began, we will dive deep into

-             Sophie's journey as she discovered drumming

-             Why drumming changed her path

-             What drumming does when it enters your life

-             Exploring a unique path of connection

And much more!

Join us!

And you can find out more about Sophie and her work here:

Website

⁠www.sophiemessager.com⁠

Instagram

⁠https://www.instagram.com/sophie_messager/⁠

Facebook

⁠https://www.facebook.com/TheSophieMessager⁠

youtube

⁠https://www.youtube.com/@sophie_messager⁠

Wisdom messenger podcast on spotify

⁠https://open.spotify.com/show/36xEzMOdYNdaFuORwl2dUf⁠

Dear Beloved Powerful Listener Goddess,

I am back and sharing 3 powerful episodes with you toRISE.

We will explore the themes of LETTING TO, SURRENDERING,AND BECOMING, as we embody our sacredness, in Midlife and Beyond and begin to claim rage, joy and reinvention.

A bit about me, your host.....

I fly solo this time for three deep episodes, its been a while and I'm so looking forward to sharing thisprofound space with you.

I am a modern day medicine woman, guide andceremonialist, and create transformational powerful spaces for women to acknowledge themselves and their reinvention in midlife. I am an immigrant, a feminist and truth seeker. I work with ceremony, drumming, mentoring and teachmy wisdom.

In this episode - the last of our series of 3 - we explore the theme of BECOMING ....

Becoming after the grieving the self when we were not looked after

How the inner and outer worlds come together

Celebrating what we love in us

and MUCH MUCH MORE.

And a gift for you - I have the Meet Yourself Toolkit,free resources from the heart, you can get them ⁠here⁠.

With love, Angie x

Dear Beloved Powerful Listener Goddess,

I am back and sharing 3 powerful episodes with you toRISE.

We will explore the themes of LETTING TO, SURRENDERING,AND BECOMING, as we embody our sacredness, in Midlife and Beyond and begin to claim rage, joy and reinvention.

A bit about me, your host.....

I fly solo this time for three deep episodes, its been a while and I'm so looking forward to sharing this profound space with you.

I am a modern day medicine woman, guide andceremonialist, and create transformational powerful spaces for women to acknowledge themselves and their reinvention in midlife. I am an immigrant, a feminist and truth seeker. I work with ceremony, drumming, mentoring and teachmy wisdom.

In this episode we explore ....

Why surrendering is about Shaddow Work

 How surrendering serves us in Midlife

 How you will no longer tolerate bullshit

and MUCH MUCH MORE.

And a gift for you - I have the Meet Yourself Toolkit,free resources from the heart, you can get them ⁠here⁠.

With love, Angie x

Dear Beloved Powerful Listener Goddess,

I am back and sharing 3 powerful episodes with you to RISE.

We will explore the themes of LETTING TO, SURRENDERING, AND BECOMING, as we embody our sacredness, in Midlife and Beyond and begin to claim rage, joy and reinvention.

A bit about me, your host.....

I fly solo this time for three deep episodes, its been a while and I'm so looking forward to sharing this profound space with you.

I am a modern day medicine woman, guide and ceremonialist, and create transformational powerful spaces for women to acknowledge themselves and their reinvention in midlife. I am an immigrant, a feminist and truth seeker. I work with ceremony, drumming, mentoring and teach my wisdom.

In this episode we explore ....

Why letting go is a snake that sheds its skin and allows usto rebirth.

How letting go liberates us us Midlife

Your body knows and how this manifests

and MUCH MUCH MORE.

And a gift for you - I have the Meet Yourself Toolkit, free resources from the heart, you can get them here.

With love, Angie x

I am DELIGHTED to welcome Wendy Battles to this 3 episode season!

Wendy Battles is the dynamic host of Reinvention Rebels, apodcast that celebrates midlife boldness and possibility.

She interviews fierce and unapologetic women, ages50 to 90, who have fearlessly reinvented themselves—proving that transformation knows no age limit. With each inspiring story, Wendy challenges outdated beliefs about aging and shines a light on the power, wisdom, and value of midlife women.

A true Reinvention Rebel herself, Wendy has embraced multiple reinventions throughout her life, from management consultant to voice actor to health coach.

Now, at 60, she is passionate about empoweringwomen to rediscover their dreams and step into their next chapter with confidence.

Wendy believes reinvention starts from the insideout—that the answers we seek are already within us. Through her podcast and message, she helps women unlock their potential and boldly reimagine what’s possible.

Welcome back Wendy – I’m so happy to have you here!

In this episode - the third of three, we will explore ...

Its never too late – why age is not a barrier – breaking free from the narrative – any age and any stage

🎙️Why does age feel like a barrier until we start Reinventing ourselves 50+?

🎙️How can we start to break free from the blocks that get in our way including societal, expectations, stereotypes and fear?

And

🎙️In which ways can we experience age as no barrier and how can we draw inspiration to grow in confidence?

Find out more about Wendy's amazing message here:

Connecting with Wendy

Website: https://reinventionrebels.com/

Social Media channels:

Instagram: @ReinventionRebels

Twitter: @RebelsReinvent

Facebook: Reinvention Rebels

LinkedIn: Wendy Battles

🎙️Join us! listen to the podcast here:

https://podcasts.apple.com/gb/podcast/you-are-the-creatrix-for-women-trailblazers/id1654000574

I am DELIGHTED to welcome Wendy Battles to this 3 episode season!

Wendy Battles is the dynamic host of Reinvention Rebels, apodcast that celebrates midlife boldness and possibility.

She interviews fierce and unapologetic women, ages50 to 90, who have fearlessly reinvented themselves—proving that transformation knows no age limit. With each inspiring story, Wendy challenges outdated beliefs about aging and shines a light on the power, wisdom, and value of midlife women.

A true Reinvention Rebel herself, Wendy has embraced multiple reinventions throughout her life, from management consultant to voice actor to health coach.

Now, at 60, she is passionate about empoweringwomen to rediscover their dreams and step into their next chapter with confidence.

Wendy believes reinvention starts from the insideout—that the answers we seek are already within us. Through her podcast and message, she helps women unlock their potential and boldly reimagine what’s possible.

Welcome Wendy – I’m so happy to have you here!

In this episode - the second of three, we will explore ...

Self Trust – how can I trust myself more so I have the confidence to make the moves?

🎙️What makes trust so essential as we grow and reinvent ourselves?

🎙️Where can we look to explore trust and how can challenges manifest?

🎙️What can I identify in myself that will allow me to trust more and create more trust or set me up in my journey to trust?

Find out more about Wendy's amazing message here:

https://reinventionrebels.com/

and

also here: https://www.instagram.com/reinventionrebels/

🎙️Join us! listen to the podcast here:

https://podcasts.apple.com/gb/podcast/you-are-the-creatrix-for-women-trailblazers/id1654000574

I am DELIGHTED to welcome Wendy Battles to this 3 episode season!

Wendy Battles is the dynamic host of Reinvention Rebels, a podcast that celebrates midlife boldness and possibility.

She interviews fierce and unapologetic women, ages50 to 90, who have fearlessly reinvented themselves—proving that transformation knows no age limit. With each inspiring story, Wendy challenges outdated beliefs about aging and shines a light on the power, wisdom, and value of midlife women.

A true Reinvention Rebel herself, Wendy has embraced multiple reinventions throughout her life, from management consultant to voice actor to health coach.

Now, at 60, she is passionate about empoweringwomen to rediscover their dreams and step into their next chapter with confidence.

Wendy believes reinvention starts from the insideout—that the answers we seek are already within us. Through her podcast and message, she helps women unlock their potential and boldly reimagine what’s possible.

Welcome Wendy – I’m so happy to have you here!

In this episode - the first of three, we will explore ...

Showing up for yourself – midlife reinvention

🎙️Why showing up for yourself is so relevant and essential in midlife and beyond

🎙️How can we get creative about showing up for ourselvesAnd

🎙️Where can we look in our lives to find our Bold.

Find out more about Wendy's amazing message here:

https://reinventionrebels.com/

and

also here: https://www.instagram.com/reinventionrebels/

🎙️Join us! listen to the podcast here:

https://podcasts.apple.com/gb/podcast/you-are-the-creatrix-for-women-trailblazers/id1654000574

Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.

Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities. 

At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses. 

Our Theme for this series is ‘Rest as Revolutionary’

Join as we dive into conversation, find out

⭕️ What attracted her to yoga over 18 years ago

⭕️ Why its important to gravitate to the right teachers

⭕️ When she found a calling to work with other Black Women and Women of Colour

⭕️ About Decolonising and the Spiritual

⭕️ Being worthy of entering sacred spaces

⭕️ Exploring the depths of integrity and the role of trust

⭕️ Destiny and Empowerment

Episode 1 (of 3) Women Accessing Rest

Episode 2 (of 3) Power of wellbeing for women ofcolour and identity and diversity

Episode 3 (of 3) Decolonise

And you can find out more aboutEmma's work here on instagram:

https://www.instagram.com/yogawithemma

and

https://www.instagram.com/healing_space_bipoc/

Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.

Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities. 

At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses. 

Our Theme for this series is ‘Rest as Revolutionary’

Join as we dive into conversation, find out

⭕️ What attracted her to yoga over 18 years ago

⭕️ Why its important to gravitate to the right teachers

⭕️ When she found a calling to work with other Black Women and Women of Colour

⭕️ About Decolonising and the Spiritual

⭕️ Being worthy of entering sacred spaces

⭕️ Exploring the depths of integrity and the role of trust

⭕️ Destiny and Empowerment

Episode 1 (of 3) Women Accessing Rest

Episode 2 (of 3) Power of wellbeing for women ofcolour and identity and diversity

Episode 3 (of 3) Decolonise

And you can find out more aboutEmma's work here on instagram:

https://www.instagram.com/yogawithemma

and

https://www.instagram.com/healing_space_bipoc/

Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.

Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities. 

At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses. 

Our Theme for this series is ‘Rest as Revolutionary’

Join as we dive into conversation, find out

⭕️ What attracted her to yoga over 18 years ago

⭕️ Why its important to gravitate to the right teachers

⭕️ When she found a calling to work with other Black Women and Women of Colour

⭕️ About Decolonising and the Spiritual

⭕️ Being worthy of entering sacred spaces

⭕️ Exploring the depths of integrity and the role of trust

⭕️ Destiny and Empowerment

Episode 1 (of 3) Women Accessing Rest

Episode 2 (of 3) Power of wellbeing for women ofcolour and identity and diversity

Episode 3 (of 3) Decolonise

And you can find out more aboutEmma's work here on instagram:

https://www.instagram.com/yogawithemma

and

https://www.instagram.com/healing_space_bipoc/

It is a total honour to welcome Lindsay Nicholson to this podcast season, as my guest in residence.

Lindsay Nicholson has been named one of the most influential people in Britain.

As an editor and editorial director, she became legendary for commanding audience share, twice named editor of the year and honoured with a lifetime achievement award by the British Society of Magazine Editors.

In 2018 she was awarded the MBE for services to journalism and equal opportunities.

Now concentrating on her own writing, campaigning and coaching, she is Chair of City Lit, Europe’s largest adult education centre, as well as coaching disabled adults and children in riding and equine therapy.

 Her memoir, Perfect Bound, is out now. It is a huge honour to host this episode, Lindsay is a huge inspiration personally to me and a woman of incredible courage - her memoir is a work of hope for all who need to embrace what truly matters.

In this episode, the third of three in this season, we dive deep and explore WHAT WE ATE.

Lindsay tells us about:

Grenfell

Good Housekeeping Magazine

Feasting and House Cleansing

Horses and Riding for the Disabled

and more!

I can't wait for you to join us!

You can follow Lindsay's work here:

https://substack.com/@lindsaynicholson

And buy her book here:

https://harpercollins.co.uk/products/perfect-bound-a-memoir-of-trauma-heartbreak-and-the-words-that-saved-me-lindsay-nicholson?variant=40559506194510

It is a total honour to welcome Lindsay Nicholson to this podcast season, as my guest in residence.

Lindsay Nicholson has been named one of the most influential people in Britain.

As an editor and editorial director, she became legendary for commanding audience share, twice named editor of the year and honoured with a lifetime achievement award by the British Society of Magazine Editors.

In 2018 she was awarded the MBE for services to journalism and equal opportunities.

Now concentrating on her own writing, campaigning and coaching, she is Chair of City Lit, Europe’s largest adult education centre, as well as coaching disabled adults and children in riding and equine therapy.

Her memoir, Perfect Bound, is out now. It is a huge honour to host this episode, Lindsay is a huge inspiration personally to me and a woman of incredible courage - her memoir is a work of hope for all who need to embrace what truly matters.

In this episode, the second of three in this season, we dive deep and explore LOSS.

We go far and deep into this theme and gather wisdom from Lindsays profound insights, huge wisdom and deep experience.

I can't wait for you to join us!

You can follow Lindsay's work here:

https://substack.com/@lindsaynicholson

And buy her book here:

https://harpercollins.co.uk/products/perfect-bound-a-memoir-of-trauma-heartbreak-and-the-words-that-saved-me-lindsay-nicholson?variant=40559506194510

It is a total honour to welcome Lindsay Nicholson to this podcast season, as my guest in residence.

Lindsay Nicholson has been named one of the most influential people in Britain.

As an editor and editorial director, she became legendary for commanding audience share, twice named editor of the year and honoured with a lifetime achievement award by the British Society of Magazine Editors.

In 2018 she was awarded the MBE for services to journalism and equal opportunities.

Now concentrating on her own writing, campaigning and coaching, she is Chair of City Lit, Europe’s largest adult education centre, as well as coaching disabled adults andchildren in riding and equine therapy.

Her memoir, Perfect Bound, is out now. It is a huge honour to host this episode, Lindsay is a huge inspiration personally to me and a woman of incredible courage - her memoir is a work of hope for all who need to embrace what truly matters.

In this episode, one of three in this season, we dive deep and explore LIFE :

• How women see success and redefining what it means

• Birthing new chapters

• A journey to connecting deeply to self

• The most important thing in life

• Big influences

and

• Grounding .....

I can't wait for you to join us!

You can follow Lindsay's work here:

https://substack.com/@lindsaynicholson

And buy her book here:

https://harpercollins.co.uk/products/perfect-bound-a-memoir-of-trauma-heartbreak-and-the-words-that-saved-me-lindsay-nicholson?variant=40559506194510

Katie Curtin is a writer, artist, and creative mentor who helps changemakers, experts, and creatives bring their ideas to lifethrough books, art, or other creative projects.

With decades of experience in the arts and personaltransformation, she guides people through the creative process, helping them overcome blocks, refine their vision, and complete meaningful work.

As a certified book coach, Katie specializes in nonfiction and memoir, focusing on creativity, self-help, and transformativethemes. She is the author of The Happy Well-Fed Artist: How to Get Your Creative Projects Off the Ground and Into the World and offers retreats, group programs, and mentorship to help creatives gain clarity, build momentum, and confidently share their work.

Wow these episodes are like Masterclasses with Katie!

Episode 1 - FIRST EPISODE

How You Get Inspiration

Embracing the creative mind and coming into theworld as a creative

Episode 2 - SECOND EPISODE

How You Get Inspiration

Initial nudge then there are ways of promptinginspiration. Finding the confidence to share your message and overcomingobstacles

Episode 3 - THIS EPISODE

How You Get Inspiration

Deepening your bond with your craft through personal practices

-       You can learn more about Katie at ⁠www.katiecurtin.com⁠ or connect on Facebookat ⁠https://www.facebook.com/katie.curtin.319⁠.

Katie Curtin is a writer, artist, and creative mentor who helps changemakers, experts, and creatives bring their ideas to lifethrough books, art, or other creative projects.

With decades of experience in the arts and personaltransformation, she guides people through the creative process, helping them overcome blocks, refine their vision, and complete meaningful work.

As a certified book coach, Katie specializes innonfiction and memoir, focusing on creativity, self-help, and transformative themes. She is the author of The Happy Well-Fed Artist: How to Get Your Creative Projects Off the Ground and Into the World and offers retreats, group programs, and mentorship to help creatives gain clarity, build momentum,and confidently share their work.

Wow these episodes are like Masterclasses with Katie!

Episode 1 - PREVOUS EPISODE

How You Get Inspiration

Embracing the creative mind and coming into theworld as a creative

Episode 2 - THIS EPISODE

How You Get Inspiration

Initial nudge then there are ways of promptinginspiration. Finding the confidence to share your message and overcomingobstacles

Episode 3 - FINAL EPISODE

How You Get Inspiration

Deepening your bond with your craft through personal practices

-       You can learnmore about Katie at ⁠www.katiecurtin.com⁠ or connect on Facebookat ⁠https://www.facebook.com/katie.curtin.319⁠.

Katie Curtin is a writer, artist, and creative mentor who helpschangemakers, experts, and creatives bring their ideas to life through books, art, or other creative projects.

With decades of experience in the arts and personal transformation, she guides people through the creative process, helping them overcome blocks, refine their vision, and complete meaningful work.

As a certified book coach, Katie specializes in nonfiction and memoir, focusing on creativity, self-help, and transformative themes. She is the author of The Happy Well-Fed Artist: How to Get Your Creative Projects Off the Ground and Into the World and offers retreats, group programs, and mentorship to help creatives gain clarity, build momentum, and confidently share their work.

Wow these episodes are like Masterclasses with Katie!

Episode 1 - THIS EPISODE

How You Get Inspiration

Embracing the creative mind and coming into the world as a creative

Episode 2 - NEXT EPISODE

How You Get Inspiration

Initial nudge then there are ways of prompting inspiration. Finding the confidence to share your message and overcoming obstacles

Episode 3 - FINAL EPISODE

How You Get Inspiration

Deepening your bond with your craft through personal practices

-       You can learn more about Katie at www.katiecurtin.com or connect on Facebook at https://www.facebook.com/katie.curtin.319.

Dear Ones!

This is your host Angie Litvinoff. I am honoured to close this season with a sharing of my own for you.

Soul Medicine and what it means to us .....

Join me as I explore some rich and deep content and insights and journey with me ....

👑 Explore the tools with me

👑 Dive deep into creativity

👑 Find out why you are an artist

👑 Lets consider together where we can go to meet ourselves

👑 Why inner and outer worlds have everything to do with your self development

👑 How supremacy, spiritual bypassing and gaslighting create a self absorbed experience

👑 How to access truth

👑 The way empathy, love and compassion bring you joy

And so much more.

I can't wait for you to join me.

With love, Ax

Legendary PR Guru Lynne Franks is a change maker, futurist, writer, mentor, educationalist, entrepreneur and founder of SEED Women’s Empowerment Network. 

She created the country’s most successful fashion PR agency in 1969 at 21, launched London Fashion Week on the global stage and represented many of the world’s top designers, entertainers, and brands.  

Lynne created the UK’s first women’s festival “What Women Want” in 1995. This was the UK’s first women’s expo, and looked at all aspects of women’s lives in a rapidly changing world of internet, enterprise and female empowerment. 

She lived in California where she ran her US agency, Globalfusion PR, while writing a number of books, including her L.A. Times best-seller “Absolutely Now, A Futurist’s Journey to Her Inner Truth.’ 

In 2000 she published her international best seller ‘The SEED Handbook, The Feminine Way to Create Business’ and its body of training content, which has been delivered to a wide section of society. 

Lynne now lives in Somerset where she runs the SEED Hub, a nurturing retreat centre and women’s co-working space based on the feminine principles of collaboration and connection. In 2018 Lynne received an OBE from the King for her work with the empowerment of women and her contribution to fashion and business.

Join us and find out about how Lynne ……………

👑 Went on a true journey of self discovery which led her to where she is now

👑 How women of other cultures inspired her and enabled her to see how we are all different but also so similar

👑 Why she has a vision of the world based on collaboration

👑 Why positivity matters so much to her

👑 What joy means to her

👑 The role of community in the empowerment of women

👑 Coming together to join skills and create positive change

👑 An insight to living a holistic life

👑 Plus information on SEED, Lynne’s books and how to get involved

And so much more!  A beautiful sharing open hearted conversation full of joy.

You can find out about Lynne’s work here:

https://lynnefranks.com/

and

https://www.instagram.com/lynnejfranks/

Originally a Liverpudlian, Rachael settled and raised her two eldest children in the city, before moving to live with her 2 youngest in the Wilds of West Wales.

 Here she has been on a pilgrimage journey along side the ancestors, the crows and the land into moon pause and healing cancer. She's a healer, intuitive, energy worker, drum maker, cancer thriver!  

Rachael has found peace, stillness and power through listening to her body as a muse, intuition and guides, following the ebb and flow of moon and the stars… 

Mother, Adult Ed teacher, Workshop Facilitator, Artist, Medicine Drum Maker, Massage Therapist and Reiki Master/ Teacher. She has run Red Tents and Moon Lodges for over thirty years. 

Join me to listen to Rachel share about

👑What her cancer diagnosis meant and the journey that followed

👑Having permission to put yourself first

👑The role of healing in her life

👑Creating space to write a book

👑The learning journey to just ‘be’

👑Nature and our relationship to her

👑Getting honest about the Woo

I have loved every minute and I know you will too.

Find out more about her work here

www.rachaelcrow.co.uk www.hellocervix.co.uk 

Jayney Goddard is one of the world’s foremost experts in complementary medicine and natural health.

A former ballerina turned aerial artiste, her unconventional journey took her to remote places where she discovered the power of natural, folk medicines, inspiring her to train in various complementary disciplines.

Jayney is the Founder and President of The Complementary Medical Association and co-chair of the British Academy of Lifestyle Medicine, Jayney holds a Master’s degree in science and has trained in Mind/Body Medicine at Harvard Medical School.

Her international practice and extensive research background ensure that her recommendations are grounded in science.

Jayney’s passion for natural health stems from her own battle with a life-threatening illness, which left her wheelchair-bound for over ten years and prematurely aged.

Using the natural methods she writes about in her book Rewind Your Body Clock, she not only regained her health but also dramatically reversed her biological age.

Now 60, with a biological age of just 27, Jayney shares her expertise and believes that with the right mindset and natural approaches, others can achieve the same.

Great conversation with Jayney!

Join us as she shares about

👑Her life-threatening illness and being in a hospice given two weeks to live

👑Why listening to herself and changing the way she felt gave her a breakthrough

👑How she came into complementary medicine

👑Why healing placed such a huge role in her recovery

👑How looking deeper within at our own connection with who we are can help us get through the most difficult times

👑Her influences and inspirations on her journey from her feminism, strong women in her family to other leading health experts

👑and much more

This is a rich soulful episode dear one, Jayney’s warmth and positivity and resilience are a beautiful sharing.  I can’t wait for you to dive in.

Find out more about Jayney’s work here

www.jayneygoddard.com

I am thrilled to introduce Mae Wagner back for another season of the podcast! Powerful conversation ........

Mae is an author, speaker, and Healing Coach/Mentor, specializing in trauma and grief navigation by partnering alongside women as they process hard things. 

Finding herself a wanderer of sorts, Mae currently resides in a cozy little cottage off the shore of Lake Erie in the US, with her college sweetheart and their menagerie of pets.

She is the author of Girls, Assassins, and Other Bad Ideas... A Memoir.

She is also a huge inspiration.

Join us as Mae talks about

⭕️ How she became intentional

⭕️ The value of looking back

⭕️ Bringing fun into life and non attachment

⭕️ How shadow work and inner child work really worked for her

⭕️ Having a connection to self that has created joy

Find out more about Mae here https://rainydayinmay.com/

And follow her on insta here https://www.instagram.com/rainydayinmay/

Dan Knowlson has been on an unfolding exploration of personal healing and growth for more than 2 decades.

Together with his partner Paula, they founded Element's for Life. Working with cacao since 2010, he makes award-winning raw chocolate goodies, teaches workshops, holds regular cacao & fire ceremonies, and collaborates with musicians and healers.

Founding Cacao Mastery in 2020, Dan teaches and mentors people around the world to step fully into the role of ceremonial leader, through the path of their heart.

Dan's path includes fire and water through his training with sweat lodges, and re-connecting ever more with nature.

A large part of his current exploration is around the ways of his ancestors of the British Isles, connecting with the old ways through Pretani Seership.

He is an experienced facilitator and ceremonial leader, has initiated as a New Warrior with the ManKind Project, and volunteers with Journeyman UK as a mentor to teenage boys.

Dan's mission is... To bring change through connection to heart, nature, spirit and cacao.

Join us as we talk about

⭕️ Why life has never been the same since Cacao

⭕️ Cacao as food, medicine and teacher

⭕️ A dark night of the soul, breakdown and falling apart

⭕️ His relationship to Sweatlodge

⭕️ A deeper happening and answering a call

⭕️ Using of Sacred tools and Ceremonial Spaces and heart connection

⭕️ Our ability to connect meaningfully to each other in circle and how we can experience that connection more

⭕️ The role and relevance of creating Sacred Space and Ritual

Find out more about Dan and Paula's work here

https://www.elementsforlife.co.uk/

Kate is a mentor, author, speaker, facilitator, artist and podcaster.  

The author of Second Spring: the self-care guide to menopause, one of the seven best books on menopause according to the New York Times.

Kate mentors people in perimenopause and beyond, 1-2-1 and in groups, is a nature-based Yoga Nidra meditation guide, hosts Life - An Inside Job podcast, has been a therapist for over 30 years and creates multi-level art textile projects.

When she’s not doing these things you’ll find her playing in her compost heaps.

Her second book, The Perimenopause Journal, is available to pre-order now and will be out 10th September 2024. 

Join us as we discuss

⭕️ What is needed to connect to oneself

⭕️ Inward focus and the craving of a quieter life

⭕️ The journey of midlife and what rebellion means

⭕️ The way we look at our lives and our bodies

⭕️ How going against common belief can be the solution

⭕️ When less is more, using energy wisely in Perinenopause

⭕️ The new book!!

⭕️ And why the nerdy 7 year old has the answers

⭕️ Plus SO MUCH MORE!!!

And a message from Kate:

Here are the books I mentioned, and I’ve added the link to the 30% off a year of Yoga Nidra below too.

Metabolism Repair for Women - Lara Briden

Natural menopause Method - Karen Newby

Links

Get 20% off The Perimenopause Starter Kit Online Course with the code PERI20 here: https://bit.ly/peri-kit

Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library 

IG https://www.instagram.com/kate_codrington/

Web https://www.katecodrington.co.uk/

30% off a year of live Yoga Nidras: https://bit.ly/yoga-nidra-year 

Join us in this groundbreaking and earthshaking conversation – Venus led, yes!

We dive deep into

⭕️ Loss, grief and honesty

⭕️ What its really like to follow yourself

⭕️ How we can connect more fully with what is real in our lives

⭕️ Women and permission to BE

⭕️ How Lisa finds her life connection through profound cycles

⭕️ Getting Sassy about existence and owning our inner Venus

⭕️ Being allowed to have joy and what that really feels like

And so much more, this is so expansive, I can’t wait for you to listen and be in this potent powerful sharing, this episode will help you feel alive and connected to your heart and divinity.

AND you can find out more about her work at www.thesassyshe.com

Welcome!

In this episode I fly solo and explore some deep potent themes of Sacredness and Divinity which are truths that we need to address in these challenging and modern times

I share with you some raw revelations to me about

⭕️ why we need to get simple about how we discover divinity

⭕️ the role of the dominant paradigm and guru's and new age spirituality

⭕️ getting away from self absorbed numbing processes and turning them into explorations of the inner and outer worlds instead

⭕️ how compassion needs to have no barriers

⭕️ what we can do to access our divinity now

⭕️ Essence and Oneness

I can't wait for you to dive deep with me

Angie x

My guest is Gabriella Espinosa, menopause and sexual wellness coach, yoga/somatic movement teacher and the founder of Women’s Body Wisdom, an online coaching platform that empowers women to own their pleasure, power and purpose in midlife.

Her work lies at the intersection of embodiment, eastern traditional wisdom, female sexuality and menopausal health and is informed by 15 years of guiding women to know, trust and appreciate their bodies through 1-1, group coaching programs and international retreats.

She also contributes her writing on yoga and women’s health to leading US and UK publications and has been featured in Oprah Daily and Oprah Quarterly.

Learning from her own experience of perimenopause with a lack of knowledge about her body, changing hormones and what to expect, Gabriella developed a holistic, educational and coaching program incorporating yoga, breathwork, somatics and sex education to support other women to demystify and navigate the transition into peri-menopause/menopause.

Gabriella believes menopause is an invitation to get to know ourselves better and empower ourselves with knowledge to upgrade our physical, mental and emotional selves to the best version possible. Gabriella’s guidance aims to take women on a journey of self-exploration, trust and knowing. We do get to the other side wiser, stronger, sexier and more empowered!

Join us in deep conversation as we find out from Gabriella

⭕️ What lit a fire in her belly and how she realised we as women have to unmute the silence and shame around being female

⭕️ The trepidation of stepping out and being conditioned to playing small

⭕️ The guilt we can feel about inherited narratives and the role models we have had and imprints we can free ourselves from

⭕️ Shedding identities that we thought we needed to assume

⭕️ Sensuality and Sexuality for Women, Pleasure and The Sacred and Divine

And so much more!!!!

Find out more about Gabriella’s work here https://www.gabriellaespinosa.com

Follow her on Instagram: https://www.instagram.com/gabriellaespinosa/

A warm welcome to Mitlé!

Mitlé is co-creating a (r)evolutionary movement of circleholders.

She believes in the power of Circle to offer us spaces of collective care and sacred activism, and to contribute meaningfully to our lives and businesses.

As the founder of Circle School, she teaches internationally and has facilitated circles, retreats and courses since 2016. Bringing her unique blend of the practical, ethical and mystical, she guides folk  to remember the ancient practice of circles, and reimagine them to hold enriching gatherings in these times. 

She is parenting a wildling and when not in Circle, can usually be found playing in the woods or swimming in sea. In those rare moments of solitude, you’ll find her curled up with her ginger cat on her lap, a cup of Earl Grey tea, a journal and a pile of books! 

Join us as we venture deep to discuss

⭕️ Her organic store, cafe and the evolution of her international circle holding

⭕️ Women's spirituality, what it means to her and community

⭕️ Connecting deeper to ourselves and being interested in understanding about what we are connected to

⭕️ Circle and deepening capacity to listen and learn in circle

⭕️ Crafting circle for marginalised communities

⭕️ Reimagining and honouring roots and practices

⭕️ Understanding what is sacred to us

Links:

https://www.mitlesouthey.com/

https://www.instagram.com/circleschoolwithmitle/

Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.

Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities. 

At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses. 

Join as we dive into conversation, find out

⭕️ What attracted her to yoga over 18 years ago

⭕️ Why its important to gravitate to the right teachers

⭕️ When she found a calling to work with other Black Women and Women of Colour

⭕️ About Decolonising and the Spiritual

⭕️ Being worthy of entering sacred spaces

⭕️ Exploring the depths of integrity and the role of trust

⭕️ Destiny and Empowerment

You can find out more about Emma's work here instagram:

https://www.instagram.com/yogawithemma

and

https://www.instagram.com/healing_space_bipoc/

Trish is a  a multidimensional energy healing therapist, who teaches Shamanic Kundalini Yoga and Reiki alongside leading healing retreats and programmes and workshops around the world.

Trish has been practising the healing arts for over 20 years and set up soul adventures in 2006 when she released a record designed to support energy healing therapies. Trish has been teaching Kundalini Yoga and hosting retreats since 2013.

In February 2024 Trish opened The School Of Shamanic Kundalini Yoga And Healing Arts and will present the first 200 hour shamanic kundalini yoga teacher training starting in May of this year

¨Healing is absolutely my main focus and I work with an open heart to facilitate helping people to heal themselves, to embrace life and move further along their own path to happiness, harmony, joy and love¨

Journey with us as we discuss

⭕️ Trish's own journey with the Divine

⭕️ Why we need to step up in our lives

⭕️ What we can do to connect fully to ourselves

⭕️ The journey of truly acknowledging what is important

⭕️ Kundalini Yoga, Shamanism and Life

LINKS!

www.souladventures.co.uk

insta @souladventures

I warmly welcome my wonderful guest Lucy to the circle.

Lucy H. Pearce is the author of multiple life-changing non-fiction books, including Nautilus Award silver winners Medicine Woman, Burning Woman, and Creatrix: she who makes.  Her other titles include: Moon Time, Reaching for the Moon, Moods of Motherhood, The Rainbow Way, Full Circle Health, She of the Sea, Crow Moon and she is the co-author and illustrator of The Kitchen Witch Companion.

Her writing focuses on women’s healing through archetypal psychology, embodiment, historical awareness and creativity. Her work has been shared internationally in online and print media.

An award-winning graduate in History of Ideas with English Literature from Kingston University, and a PGCE from Cambridge University, Lucy founded Womancraft Publishing, publishing paradigm-shifting books by women for women, in 2014.

Lucy is a multi-faceted creative whose work spans the expressive arts, exploring the lost archetypes of the feminine and symbols of the soul.

Her visual art has been used as book covers, book illustrations, in magazines, greetings cards, logos and even on a wine label. She has had several exhibitions and her art sits in collections in the UK, US, Ireland and the UAE.

She is a much in demand teacher at international events and teaches regular e-courses on creative writing, editing and publishing.

The mother of three children, she lives in a small village by the Celtic Sea in East Cork, Ireland.

Join Lucy and I as we journey through her life and work and discuss

⭕️ What Catalyst means for her

⭕️ The single most life changing revolutionary thing she has ever done

⭕️ What her latest work - Crow Moon - meant to birth

⭕️ Being neurodivergent and creating balance

Find out more about Lucy here:

Crow Moon signed copies https://womancraftpublishing.com/product/crow-moon/

Creative Magic Spotify: https://open.spotify.com/show/5tipcBA8Aowi6IdlmO6z0n?si=7826642d8dd34301
Apple Podcasts https://podcasts.apple.com/us/podcast/creative-magic/id1737221279

and

Becoming Visible - Breaking the Spell of Invisibility

https://womancraftpublishing.com/product/becoming-visible/

 Also contact her here:

lucyhpearce.com 

womancraftpublishing.com

JOIN ME, LET'S SIT IN THIS CIRCLE TOGETHER.

I look deeply at being a catalyst and unpack some juicy questions about

⭕️How you can be your own catalyst

⭕️Where you can begin

⭕️Why its important to create the right conditions for change

⭕️How being a catalyst is an act of rebellion

⭕️What compassion, empathy and the dominant paradigm have to do with your journey

⭕️Why the time is right for you to begin this process and feel your own power

About Angie

Angie your host is a Modern Day Medicine Woman and Guide. 

To find out more about how to work with her see www.angielitvinoff.com

Sarah Cooke is a marketing & business strategist & Positive Psychology Coach supporting ambitious, passion-led female entrepreneurs.

She specialises in providing clarity and strategy to build a high performance business model that increases financial sustainability and profits without burnout.

Sarah has lived and worked across the world, both in large scale multinational corporate environments and as an award-winning entrepreneur, setting up 3 successful businesses – she has experienced the pitfalls and learnt how to achieve business & financial goals without compromising your health. With over 20 years experience in sales, marketing & strategy, Sarah is also a former England athlete, best selling author and qualified holistic health therapist.

Sarah has scaled her own multi-tiered sustainable business model to 6 figures, whilst keeping a flexible lifestyle and is passionate about supporting ambitious women who want a successful business and a freedom-based lifestyle.

After 7 years living and working abroad, Sarah now lives in Hertfordshire with her young family.

Join us and discover how Sarah found out

⭕️ Why sport and being an athlete allowed her to see the importance of physical and emotional health

⭕️ How a serious injury meant she had to learn to walk again and the emotional test this presented

⭕️ When burnout and her pregnancy helped her make the changes she truly needed

⭕️ How nearly losing her son created a pivotal moment to establish what really matters

⭕️ What success can mean and questioning the expected version of success

⭕️ How you can acknowledge help

⭕️ How being a Catalyst is about taking intentional action and laser focus to create what you want, need and deserve

Join us for this potent episode full of wisdom and inspiration.

You can also find out more about Sarah's work here: https://sarahcookecoaching.com/

Melonie, known as Thedrumwoman, was called to drumming in 2012.

She didn't know it at the time but the drums had come to change her life, and the lives of many others, all for the better. 

She left her job as Primary School Teacher in 2017 to focus on the life the drums were carving out for her. 

She now creates channelled and commissioned drums, runs regular drum circles and drum conventions, holds drum birthing workshops and retreats, teaches Sacred Women's Drum Circle Facilitator Training and leads drum based expeditions out onto the land and into sacred sites.

She is hugely grateful for all that has come her way and for the brave leap she took in leaving the education system.

Together with travel through Melonie's experience and she she shares with us

⭕️How a seemingly chance encounter with Wellbeing Week at her school changed everything

⭕️Having her mind blown with Reiki and Drumming

⭕️Her connection with sound healing and healing her womb

⭕️When Red Tent and Sound Baths created the connection with the Drum

⭕️How experiences with other women and making drums became her biggest teachers

⭕️How Creativity, Drum Making and Drumming on the Land have brought her from everything happening to her now

Join us for this beautiful inspiring conversation!

You can find out more about Melonie here

https://www.instagram.com/thedrumwoman/?hl=en

and https://www.thedrumwoman.com/

Once upon a time there was an Indian girl called Nemisha. 
Every day for 18 years she worked her way up the corporate ladder doing her best. She made an impact and difference in programme management working with some great people, found her soul mate and was blessed with two  beautiful childre

However, one day she got sick - a cocktail of three different virus' and was off work for 6 months! She immersed herself into wellness and inner growth - it became mind over matter!
Because of that she connected with her mind, body and soul, and figured out her passion for helping people elevate their mindset, but first practiced and embodied it herself! 
Because of that she fully recovered, left corporate, qualified as a coach, set up her coaching business in 2019...

And since then has been guiding female high achievers free themselves from self-doubt and elevate their mindset to be the energy they want to be…
The story continues…

Welcome Nemisha -  Mindset Coach & Meditation Guide

Journey with us as Nemisha shares with us about

⭕️ How Nemisha connected with herself

⭕️ About Self Doubt, Mindset and Being You

⭕️ The moment she started questioning life

⭕️ How she embodied what she now helps others to do

⭕️ From messy and consuming to acting on the calling in her heart

⭕️ Seeing what was happening to her through applying a different Mindset so that she could help herself

⭕️ What it means to have an open mind and open heart

Join us in this beautiful conversation.

You can also find out more about Nemisha here:

https://www.instagram.com/nemisha.patelowen/?hl=en

and here https://www.nemishapatelowen.com/links

My first guest this season is JEMMA FOSTER shares fascinating, powerful, gorgeous and deeply immersive conversation.

Jemma is a writer, artist, curator and practitioner of plant and vibrational medicine.

Her work explores myth, plant consciousness and interspecies communication.

She is the author of Sacred Geometry (Octopus 2020) and Wild Alchemy Lab: An Astro-Botanical Remedy Deck (Laurence King 2023) and founder of botanical studio Mama Xanadu, film studio Semantica Productions and transmedia publishing platform Wild Alchemy Lab.

In this episode Jemma shares…..

• Connection to the other and plants from young

• Esoteric practices 

• Shamanic homeopathy and the Soul

• How she landed in the material realm with all of her knowledge

• Working with food

• Connecting with plant allies

• Being present through play

• And the path of least resistance

You can find her on 

https://www.wildalchemylab.com/

https://www.instagram.com/mamaxanadu/

and also at https://www.jemmafoster.com/

Born in England and raised in the United States, Sarah Hoskin is an intuitive guide and facilitator, an author and blogger, and a lover of both sacred and daily walks.  

Recently trained as a Venus Portals facilitator, Sarah now weaves together the inner and outer spiral path into the Venus Spiral Path, an invitation to sacred feminine pilgrimage journeys that connect us with the core of our feminine essence and in turn, provide the foundation from which to live a wombheart-centered, soul-embodied life.

A lifetime walker, she has walked pilgrimage paths in Spain and France as well as the U.K., developing a special affinity for the public footpaths and sacred sites in southwestern Cornwall, so much so that she is currently in the process of moving from the US to southwestern western Cornwall, into the center of the center of the spiral path.

Sarah has led groups on pilgrimages in Glastonbury and Cornwall in the UK, and chakra and labyrinth walks in the U.S.  Walking and writing about the spiral path continues to guide and lead her to new adventures in life and love.

You can find out more about Sarah here:

https://linktr.ee/sarahhoskin

As a conscious creator of her own life, Vanessa is inspired to shine brightly and BE the beacon of change for many just like her.

Having followed the conditioned path and been paralysed by the fear of ‘not being good enough’ which resulted in a life that was ‘less than’ she knew in her heart she was capable of being, doing and having more.

At a pivotal point in her life, Vanessa finally got sick of her own bu!lshit narrative.

She rolled up her sleeves, got radically honest and shed the limits to transcended her own belief system to a new reality.

A colourful, vibrant, thrilling reality, that didn’t involve throwing away all the ingredients, but simply ‘mixing them to a new recipe’.

Subsequently Vanessa exudes an energy in her ‘next chapter’ that is inspiring, motivating and contagious….. and she now follows her soul passion and purpose which is to guide others to FEEL differently in their next chapter… whatever that looks and feels like to them!

You can find out more about her here: https://bloominguniquesoul.co.uk/

Denise is the #1 Move Well Coach.

She helps her clients create a deep sense of wellbeing, peace, love, freedom and transform how they experience their bodies, beings & lives.

Her work begins by identifying the mental/emotional/physical stress patterns reflected in the body. 

Through a combination of Somatic practices, Coaching and a deep understanding of the nervous system, Denise helps clients quickly and easily dissolve patterns that have been stuck - sometimes for decades. 

In working with the body as a portal into the mind, emotions & spirit, Denise teaches how simple (though, perhaps not easy) it can be to create a new way of being and live a life in alignment with one’s true self and desires. 

Denise works with clients in 3 ways: Through 1:1 Coaching, 1:1 Somatic Movement and in her signature program Aligned 2.0: Body & Being. Denise also leads a monthly Awe Walk that is recorded and available for daily use. 

www.yoursoulspace.life

Welcome to the Podcast Denise!

Polly Tomlinson is completely inspired by natural health.

For over 20 years she has been helping people with homeopathy, reiki, and now gut microbiome resets and yoga.

She is as passionate today as she was all those years ago when she was introduced to raw eating and homeopathy as a teenager and is on a mission to help as many people as she can with natural medicine.

She is also a painter and in her spare time is either found in the studio with a paintbrush in her hand or looking after her granddaughter and her various pets.

She is vegan and loves to cook delicious plant-based meals for her family and to sit down together and have raucous conversations! It is a wonderfully busy, complicated, messy, loveable life.

Polly offers her consultations via zoom and so can treat Worldwide which is fantastic.

She also runs retreats with amazing colleagues including day retreats at Wild Root Kitchen.

You can find out more about her here https://www.talktopolly.co.uk/

Welcome to a brand new season!

We explore sacred body and our guests interpretations of what means to them in the context of their own lives and experiences.

Lisa Welsh is a dynamic Sex Educator and Communications Lead for My Sexual Health, actively involved in the Communication Committee for WAS (World Association for Sexual Health).

A dedicated student at Sex Coach U, Lisa is committed to expanding her expertise in sexual well-being.

She is a sought-after radio guest, podcast host, and YouTube personality, empowering individuals to embrace their true sexual nature.

Join her on the journey to unlock pleasure and fulfilment. 

Website: https://inbedwithlisa.com/guide/

BELONGING:

I am a Rites of Passage Guide, Ceremonialist. Visionary, Modern Day Medicine Woman, Wellbeing Expert, British-Latina Artist, Writer and earth based Celebrant, Curator of transformational immersive experiences.

My Immersions bring together my combined experience over 25 years.

From young, I had encounters with shamanism and shamanic practices which brought me home to myself. I then began to train and work as a healer and metaphysical counsellor, hold circles, courses, trainings, retreats and many different kinds of ceremonies.

I have worked within private and public sector organisations, my own private wellbeing practice with a homeopathic clinic, worked in the field of substance misuse, stress management and women’s physical and emotional health, natural medicine in menopause and menopause support, held community ceremonies and community events with groups and individuals and collaborated on many projects throughout the years.

It is always about empowerment and raising the vibration.

Belonging anywhere at this stage of life is a review, right?

We get to choose.

We also get to elevate our understanding of who we are, where we are wanting to go.

This is my own potent podcast episode - I go even deeper into the themes of belonging and identity.

I am a Chilean-Brit, with no Chilean accent and no Latin surname to give any of it away, my kids don't currently speak Spanish and yet, yes I am fully in my identity and my Afro-Latino-Brit family also has an identity fully in the making, I discuss the powerful reasons why.

Much love, abrazos.

Angie x

www.angielitvinoff.com

Alex Leikermoser is a Wellness Coach, Sacred Space Designer, and Intuitive Healer. 

Her mission is to create home and work spaces that are aligned with what you are wishing to create in your life to bring your dreams into reality. She likens them to "Living vision boards" 

Alex's sessions assist you to get clarity around where blocks and challenges are in the area of relationships, vocation, health or spirituality.

By addressing the area in your home that ties into this direction through ancient feng shui principles a shift can be made in your outer space to coincide with your inner space to transform old patterns and create a new blueprint. 

Alex’s Intuitive Coaching Sessions assist you to find calm and peace through a healing meditation, then clear & identify blocks, then work on a personal affirmation and then with your birth info she applies this to your physical space to harmonize and align body mind spirit and space! 

People see a significant shift in her initial healing session and most go on to coach with her for 3 months to transform their life + spaces further to have breakthroughs in love, success and healing!

You can find her here: https://www.instagram.com/yogagurldotcalm/

Devi is Managing Director at Impact Hub London, part of a global network of 110+ Impact Hubs for changemakers in 6 continents.

Impact Hub provides inspiring, collaborative spaces, provocative events, a nurturing community and effective business support for ethically motivated entrepreneurs. 

Devi is motivated to develop a radically inclusive community at Impact Hub London and works to ensure that ethics is at the heart of our society and economy. 

Devi is writing her second book, the Outsiders’ Manifesto, for people who feel different from the social norm.

She ran TEDxAylesbury 2015 and has blogged at Huffington Post, Brazen Careerist, Life Hack and Third Sector.

Her first book, People, Planet, Passion, reached #2 in the Amazon Kindle store for Nonprofit Organisations and Charities. 

It is with much warmth I welcome this wonderful woman to the Podcast.

Isla Macleod is a ceremonialist, ritual designer and companion at thresholds. Dedicated to restoring the Sacred and inspiring a loving, reciprocal relationship with the natural world, Isla curates healing journeys and soul-crafting ceremonies that help activate pathways of remembrance and belonging.

Her book ‘Rituals for Life’ is a guide for those seeking more magic, meaning and connection through the honouring of life transitions and thresholds. 

You can find out more about Isla's work here : https://www.instagram.com/islajmacleod/

WELCOME TO THE YOU ARE THE CREATRIX PODCAST WITH ANGIE LITVINOFF AND MY GUEST Awen Clement, AS PART OF THE Belonging SEASON.

Awen Clement is a neurodivergent & queer priestess and healer, working with death, grief and trauma.

In 2020, she founded the Earth House, an earth centred spiritual community which aims to provide a space for connection and learning for those who see the sacred in the Earth and all its beings. 
As a writer and teacher, Awen educates on death & funerals, spiritual practice and living and working with the moon.

She is the author of Moon Wise and it’s accompanying journal.

She is an Entangled Roots somatic therapist and is training to be a Regenerative Alchemy somatic coach.

You can find out more about Awen's work here:

https://www.instagram.com/awen_healer/

Cybersecurity Awareness expert at Yale University by day, Wendy Battles pursues her passion for celebrating, illuminating and elevating midlife and older women, by night.

As the host of the Reinvention Rebels podcast, Wendy interviews brave and unapologetic women, 50-90 years young, who have reinvented themselves later in life to see new possibilities.

From traveling solo around the world with a carry-on bag at 60, to running in global marathons at 71, to launching a modelling career at 72, these women are boldly making their dreams a priority and reality.

Wendy shines a light on the notion that we can reinvent ourselves at any age or any stage and is helping to disrupt limiting beliefs about the value of aging women in our society.

At 58, Wendy is a Reinvention Rebel herself, having reinvented herself many times during her life including as a management consultant, voice actor, and health coach. Her most recent reinvention as a podcast host is by far her most rewarding.

Along her journey of greater self-awareness, she's learned the art of living on purpose and embracing life with more joy, ease, and trust.

Connecting with Wendy

Website: https://reinventionrebels.com/

Social Media channels:

Instagram: @ReinventionRebels

Twitter: @RebelsReinvent

Facebook: Reinvention Rebels

LinkedIn: Wendy Battles

Lisa originally hails from a successful tv & fashion background. 16 years ago, Lisa’s life took her in a different direction after a life changing event.

Since this time she had retrained in a wide range of methodologies & has founded a new technique called iLab.

This is a blend of hypnotherapy, shamanic practice, and the body-based energy work of reiki & innerdance.

All this combined with Lisa’s deep intuitive wisdom, has created a holistic programme encompassing the intellectual, emotional, physical and spiritual realms.

And you can find out more here about Lisa's work

https://www.lisabutcher.co.uk/

Emily Burridge is a virtuoso cellist, whose deft improvisational and composing skills create sublime music, fluidly crossing genres.

The Musiciains union magazine has described Emily as  “Fascinating and unique”

Her life in music embraces many aspects of being a professional musician including performer, composer, arranger and producer with both solo & collaborative productions.

She is also a session musician contributing to numerous productions both in studios and on line from her own recording facility.

She is founder and trustee of “Indigenous People’s Cultural Support Trust” through which she supports various initiatives and designed and built a small solar powered health centre together with an indigenous tribal group in Brazil. It has been running for twenty years.

We begin and end the episode with some of her wonderful music.

You can listen to more of Emily's music here:

www.emilyburridge.com

cellist, composer, arranger, producer

Mellow cello Music

https://linktr.ee/EmilyBurridgeCello

Listen to Emily on @spotify https://open.spotify.com/artist/2tOqogeeKwz6Q15vARQ8wF?si=TIm6m0flT8eZlYeZw_8CEw

New single release 16/12/22 - “Pastoral Light” - Inspired by nature, the music seeks to promote the beauty of our natural world.

Scored for featured solo cello, piano and ambient synthesized orchestration and a recording of a dawn chorus made on Easter day 2020, becomes an integral part of the musical canvas.

Available to download & stream on digital platforms including:

https://music.apple.com/gb/album/pastoral-light/1657715781?i=1657715782

https://open.spotify.com/album/4YLf5AsJuTkstNlEKL7HxV