You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and Beyond – Details, episodes & analysis

Legendary PR Guru Lynne Franks is a change maker, futurist, writer, mentor, educationalist, entrepreneur and founder of SEED Women’s Empowerment Network. 

She created the country’s most successful fashion PR agency in 1969 at 21, launched London Fashion Week on the global stage and represented many of the world’s top designers, entertainers, and brands.  

Lynne created the UK’s first women’s festival “What Women Want” in 1995. This was the UK’s first women’s expo, and looked at all aspects of women’s lives in a rapidly changing world of internet, enterprise and female empowerment. 

She lived in California where she ran her US agency, Globalfusion PR, while writing a number of books, including her L.A. Times best-seller “Absolutely Now, A Futurist’s Journey to Her Inner Truth.’ 

In 2000 she published her international best seller ‘The SEED Handbook, The Feminine Way to Create Business’ and its body of training content, which has been delivered to a wide section of society. 

Lynne now lives in Somerset where she runs the SEED Hub, a nurturing retreat centre and women’s co-working space based on the feminine principles of collaboration and connection. In 2018 Lynne received an OBE from the King for her work with the empowerment of women and her contribution to fashion and business.

Join us and find out about how Lynne ……………

👑 Went on a true journey of self discovery which led her to where she is now

👑 How women of other cultures inspired her and enabled her to see how we are all different but also so similar

👑 Why she has a vision of the world based on collaboration

👑 Why positivity matters so much to her

👑 What joy means to her

👑 The role of community in the empowerment of women

👑 Coming together to join skills and create positive change

👑 An insight to living a holistic life

👑 Plus information on SEED, Lynne’s books and how to get involved

And so much more!  A beautiful sharing open hearted conversation full of joy.

You can find out about Lynne’s work here:

https://lynnefranks.com/

and

https://www.instagram.com/lynnejfranks/

Originally a Liverpudlian, Rachael settled and raised her two eldest children in the city, before moving to live with her 2 youngest in the Wilds of West Wales.

 Here she has been on a pilgrimage journey along side the ancestors, the crows and the land into moon pause and healing cancer. She's a healer, intuitive, energy worker, drum maker, cancer thriver!  

Rachael has found peace, stillness and power through listening to her body as a muse, intuition and guides, following the ebb and flow of moon and the stars… 

Mother, Adult Ed teacher, Workshop Facilitator, Artist, Medicine Drum Maker, Massage Therapist and Reiki Master/ Teacher. She has run Red Tents and Moon Lodges for over thirty years. 

Join me to listen to Rachel share about

👑What her cancer diagnosis meant and the journey that followed

👑Having permission to put yourself first

👑The role of healing in her life

👑Creating space to write a book

👑The learning journey to just ‘be’

👑Nature and our relationship to her

👑Getting honest about the Woo

I have loved every minute and I know you will too.

Find out more about her work here

www.rachaelcrow.co.uk www.hellocervix.co.uk 

Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.

Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities. 

At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses. 

Join as we dive into conversation, find out

⭕️ What attracted her to yoga over 18 years ago

⭕️ Why its important to gravitate to the right teachers

⭕️ When she found a calling to work with other Black Women and Women of Colour

⭕️ About Decolonising and the Spiritual

⭕️ Being worthy of entering sacred spaces

⭕️ Exploring the depths of integrity and the role of trust

⭕️ Destiny and Empowerment

You can find out more about Emma's work here instagram:

https://www.instagram.com/yogawithemma

and

https://www.instagram.com/healing_space_bipoc/

Trish is a  a multidimensional energy healing therapist, who teaches Shamanic Kundalini Yoga and Reiki alongside leading healing retreats and programmes and workshops around the world.

Trish has been practising the healing arts for over 20 years and set up soul adventures in 2006 when she released a record designed to support energy healing therapies. Trish has been teaching Kundalini Yoga and hosting retreats since 2013.

In February 2024 Trish opened The School Of Shamanic Kundalini Yoga And Healing Arts and will present the first 200 hour shamanic kundalini yoga teacher training starting in May of this year

¨Healing is absolutely my main focus and I work with an open heart to facilitate helping people to heal themselves, to embrace life and move further along their own path to happiness, harmony, joy and love¨

Journey with us as we discuss

⭕️ Trish's own journey with the Divine

⭕️ Why we need to step up in our lives

⭕️ What we can do to connect fully to ourselves

⭕️ The journey of truly acknowledging what is important

⭕️ Kundalini Yoga, Shamanism and Life

LINKS!

www.souladventures.co.uk

insta @souladventures

I warmly welcome my wonderful guest Lucy to the circle.

Lucy H. Pearce is the author of multiple life-changing non-fiction books, including Nautilus Award silver winners Medicine Woman, Burning Woman, and Creatrix: she who makes.  Her other titles include: Moon Time, Reaching for the Moon, Moods of Motherhood, The Rainbow Way, Full Circle Health, She of the Sea, Crow Moon and she is the co-author and illustrator of The Kitchen Witch Companion.

Her writing focuses on women’s healing through archetypal psychology, embodiment, historical awareness and creativity. Her work has been shared internationally in online and print media.

An award-winning graduate in History of Ideas with English Literature from Kingston University, and a PGCE from Cambridge University, Lucy founded Womancraft Publishing, publishing paradigm-shifting books by women for women, in 2014.

Lucy is a multi-faceted creative whose work spans the expressive arts, exploring the lost archetypes of the feminine and symbols of the soul.

Her visual art has been used as book covers, book illustrations, in magazines, greetings cards, logos and even on a wine label. She has had several exhibitions and her art sits in collections in the UK, US, Ireland and the UAE.

She is a much in demand teacher at international events and teaches regular e-courses on creative writing, editing and publishing.

The mother of three children, she lives in a small village by the Celtic Sea in East Cork, Ireland.

Join Lucy and I as we journey through her life and work and discuss

⭕️ What Catalyst means for her

⭕️ The single most life changing revolutionary thing she has ever done

⭕️ What her latest work - Crow Moon - meant to birth

⭕️ Being neurodivergent and creating balance

Find out more about Lucy here:

Crow Moon signed copies https://womancraftpublishing.com/product/crow-moon/

Creative Magic Spotify: https://open.spotify.com/show/5tipcBA8Aowi6IdlmO6z0n?si=7826642d8dd34301
Apple Podcasts https://podcasts.apple.com/us/podcast/creative-magic/id1737221279

and

Becoming Visible - Breaking the Spell of Invisibility

https://womancraftpublishing.com/product/becoming-visible/

 Also contact her here:

lucyhpearce.com 

womancraftpublishing.com

JOIN ME, LET'S SIT IN THIS CIRCLE TOGETHER.

I look deeply at being a catalyst and unpack some juicy questions about

⭕️How you can be your own catalyst

⭕️Where you can begin

⭕️Why its important to create the right conditions for change

⭕️How being a catalyst is an act of rebellion

⭕️What compassion, empathy and the dominant paradigm have to do with your journey

⭕️Why the time is right for you to begin this process and feel your own power

About Angie

Angie your host is a Modern Day Medicine Woman and Guide. 

To find out more about how to work with her see www.angielitvinoff.com

Sarah Cooke is a marketing & business strategist & Positive Psychology Coach supporting ambitious, passion-led female entrepreneurs.

She specialises in providing clarity and strategy to build a high performance business model that increases financial sustainability and profits without burnout.

Sarah has lived and worked across the world, both in large scale multinational corporate environments and as an award-winning entrepreneur, setting up 3 successful businesses – she has experienced the pitfalls and learnt how to achieve business & financial goals without compromising your health. With over 20 years experience in sales, marketing & strategy, Sarah is also a former England athlete, best selling author and qualified holistic health therapist.

Sarah has scaled her own multi-tiered sustainable business model to 6 figures, whilst keeping a flexible lifestyle and is passionate about supporting ambitious women who want a successful business and a freedom-based lifestyle.

After 7 years living and working abroad, Sarah now lives in Hertfordshire with her young family.

Join us and discover how Sarah found out

⭕️ Why sport and being an athlete allowed her to see the importance of physical and emotional health

⭕️ How a serious injury meant she had to learn to walk again and the emotional test this presented

⭕️ When burnout and her pregnancy helped her make the changes she truly needed

⭕️ How nearly losing her son created a pivotal moment to establish what really matters

⭕️ What success can mean and questioning the expected version of success

⭕️ How you can acknowledge help

⭕️ How being a Catalyst is about taking intentional action and laser focus to create what you want, need and deserve

Join us for this potent episode full of wisdom and inspiration.

You can also find out more about Sarah's work here: https://sarahcookecoaching.com/

Melonie, known as Thedrumwoman, was called to drumming in 2012.

She didn't know it at the time but the drums had come to change her life, and the lives of many others, all for the better. 

She left her job as Primary School Teacher in 2017 to focus on the life the drums were carving out for her. 

She now creates channelled and commissioned drums, runs regular drum circles and drum conventions, holds drum birthing workshops and retreats, teaches Sacred Women's Drum Circle Facilitator Training and leads drum based expeditions out onto the land and into sacred sites.

She is hugely grateful for all that has come her way and for the brave leap she took in leaving the education system.

Together with travel through Melonie's experience and she she shares with us

⭕️How a seemingly chance encounter with Wellbeing Week at her school changed everything

⭕️Having her mind blown with Reiki and Drumming

⭕️Her connection with sound healing and healing her womb

⭕️When Red Tent and Sound Baths created the connection with the Drum

⭕️How experiences with other women and making drums became her biggest teachers

⭕️How Creativity, Drum Making and Drumming on the Land have brought her from everything happening to her now

Join us for this beautiful inspiring conversation!

You can find out more about Melonie here

https://www.instagram.com/thedrumwoman/?hl=en

and https://www.thedrumwoman.com/

Once upon a time there was an Indian girl called Nemisha. 
Every day for 18 years she worked her way up the corporate ladder doing her best. She made an impact and difference in programme management working with some great people, found her soul mate and was blessed with two  beautiful childre

However, one day she got sick - a cocktail of three different virus' and was off work for 6 months! She immersed herself into wellness and inner growth - it became mind over matter!
Because of that she connected with her mind, body and soul, and figured out her passion for helping people elevate their mindset, but first practiced and embodied it herself! 
Because of that she fully recovered, left corporate, qualified as a coach, set up her coaching business in 2019...

And since then has been guiding female high achievers free themselves from self-doubt and elevate their mindset to be the energy they want to be…
The story continues…

Welcome Nemisha -  Mindset Coach & Meditation Guide

Journey with us as Nemisha shares with us about

⭕️ How Nemisha connected with herself

⭕️ About Self Doubt, Mindset and Being You

⭕️ The moment she started questioning life

⭕️ How she embodied what she now helps others to do

⭕️ From messy and consuming to acting on the calling in her heart

⭕️ Seeing what was happening to her through applying a different Mindset so that she could help herself

⭕️ What it means to have an open mind and open heart

Join us in this beautiful conversation.

You can also find out more about Nemisha here:

https://www.instagram.com/nemisha.patelowen/?hl=en

and here https://www.nemishapatelowen.com/links

My first guest this season is JEMMA FOSTER shares fascinating, powerful, gorgeous and deeply immersive conversation.

Jemma is a writer, artist, curator and practitioner of plant and vibrational medicine.

Her work explores myth, plant consciousness and interspecies communication.

She is the author of Sacred Geometry (Octopus 2020) and Wild Alchemy Lab: An Astro-Botanical Remedy Deck (Laurence King 2023) and founder of botanical studio Mama Xanadu, film studio Semantica Productions and transmedia publishing platform Wild Alchemy Lab.

In this episode Jemma shares…..

• Connection to the other and plants from young

• Esoteric practices 

• Shamanic homeopathy and the Soul

• How she landed in the material realm with all of her knowledge

• Working with food

• Connecting with plant allies

• Being present through play

• And the path of least resistance

You can find her on 

https://www.wildalchemylab.com/

https://www.instagram.com/mamaxanadu/

and also at https://www.jemmafoster.com/