What if every boundary you held was a spell?

What if your rage was clarity, not chaos?

What if the part of you they feared… was the part you’re meant to reclaim?

In this episode, we take a sacred journey into the Dark Feminine, into the untamed fire of your truth, and into the soul-deep reclamation of your sovereignty. You’ll meet your fire. You’ll feel your rage. And you’ll remember that your boundaries are not walls, they’re portals.

🔥 We explore:

1. Boundaries as sacred fire, not shame
2. Why saying “NO” is an act of ancestral healing
3. How Lilith and Medusa illuminate your power
4. The role of rage as a clarifier and protector
5. How to move through shadow work without apology
6. The death of people-pleasing and the rebirth of truth
7. Reclaiming the power of the wild, wise, and wounded feminine

If you've ever been told you're too much, too loud, too angry, this episode is your mirror and your medicine.

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast

In this sacred and searing episode of the U R Immeasurable podcast, we dive deep into the myth, magic, and medicine of Medusa, the Dark Feminine archetype who has been misunderstood, demonized, and silenced for centuries.

Want to go deeper? Join us inside the Temple of the Phoenix and the Serpent, where the myth becomes medicine and your rage becomes ritual. 

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

What does it really mean to honor yourself? In this soul-rich, fiery, and truth-soaked episode, Tonesha is joined by the radiant Michelle Manley, a Soma Spiritual Mentor, Reiki Master Teacher, and multidimensional healer. Together, they hold space for a deep and unfiltered conversation about spiritual reclamation, the cycles of healing, radical self-acceptance, and what happens when you finally stop looking outside yourself for permission to be whole.

Michelle shares her powerful story of healing from religious control, abuse, and chronic illness—and how reclaiming her energy, her voice, and her truth led her to her sacred work today.

This episode is for every woman who’s ever questioned her power, ever played small to be accepted, or ever needed a reminder that she is not broken, she is returning.

Soul Gems from This Episode:

1. “Who told you you were broken?”
2. “You’re not here to mimic someone else’s power. You’re here to remember your own.”
3. “You cannot build a healed life on top of self-abandonment.”
4. “Baby, you are your own damn standard.”
5. “Radical self-acceptance isn’t arrogance—it’s liberation.”

Let’s Keep the Conversation Going:

• DM Tonesha on Instagram or comment on your favorite platform: What’s one way YOU will honor yourself this week?
• Share this episode with the women in your life who are doing the deep work of returning home to themselves. You never know whose life it might shift.
• Rate, review, and subscribe to support this sacred space for healing and becoming.

Coming Up Next Week:

Get ready to go deeper with a juicy solo episode:

The Dark Feminine: Reclaiming the Power You Were Taught to Fear

Until then, honor your truth, cherish your wholeness, and stay immeasurable.

Let’s be social-

Connect with Michelle - 

Website: https://www.michellemmanley.com/home

Facebook: https://www.facebook.com/MagentaRayne1/

Instagram: https://www.instagram.com/mystichealingalchemy/

LinkedIn: https://www.linkedin.com/in/michelle-manley-a5b962235/

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: hello@agitatorhyde.com

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/sacredbecoming

Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

The concept of personas and shadows, and why it's crucial for us to embrace our identity. Tonesha speaks about her experience as a customer service representative to explain how personas are masks that we wear based on the situation and the audience we are dealing with. However, when we wear these masks for too long, we often forget our identity, and this is where our shadows come into play.

Shadows are the parts of ourselves that we hide from others and sometimes even from ourselves. We try to suppress these aspects of ourselves, but they have a way of coming out, especially when we are challenged or when we need to confront them. However, as the host points out, it is only when we embrace both our personas and shadows that we can truly be our authentic selves.

In our quest to become the best version of ourselves, we need to accept and integrate all parts of ourselves. This includes the good, the bad, and the ugly. We need to remember that we are human and that none of us are perfect. The real you is the one you don't have to think about; it just happens naturally.

Overall, this episode is a powerful reminder of the importance of embracing our true selves and accepting all parts of ourselves. It encourages us to let go of the masks we wear and be proud of who we really are.

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 Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Tonesha talks about the difference between action and activity and how important it is to prioritize purposeful actions when it comes to achieving our goals. She shares her personal experiences with procrastination and avoidance and encourages listeners to focus on handling business rather than just being busy.

Key Points:

- Busy does not always equal productive. Many of us have time stealers that are just activities, such as social media or procrastination.

- It's important to be purposeful in our actions, especially when working towards our goals and aspirations.

- Avoidance and procrastination only delay progress and can cause overwhelm and frustration.

- Sometimes uncomfortable conversations or tasks must be tackled in order to achieve the desired outcome.

- Prioritizing action over activity can lead to a more fulfilling and successful life.

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●      Website-https://linktr.ee/favouredcoach)

Join the Hoarder’s Horde Workshop on April 26th: https://us06web.zoom.us/meeting/register/tZYvcu-pqTgtHtPP1N6C2OQI_S-6QjWQidfG#/registration

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Tonesha is back and talking about the importance of having an outside perspective when dealing with personal issues. Despite all the work we do within ourselves, sometimes we're too close to our problems to see them clearly. She emphasizes the fact that seeking help from loved ones is crucial and that our inner circle can help us when we're struggling. Don’t try to hide our pain and wounds, as those around us may be able to sense our struggle even if we think we're masking it well.

Tonesha opens up and shares a personal story of being confronted by a pastor about her struggles, and how she realized that she wasn't as good at hiding her pain as she thought. She mentions the societal pressure to be a "strong woman" and how it can lead to the suppression of our emotions and struggles. Her message is clear: it's okay to ask for help, and we shouldn't be afraid to open up to our loved ones when we're struggling. Seeking an outside perspective can often provide clarity and a fresh perspective on our problems.

Let’s be social-

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●      Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●      Website-https://linktr.ee/favouredcoach)

Join the Hoarder’s Horde Workshop on April 26th: https://us06web.zoom.us/meeting/register/tZYvcu-pqTgtHtPP1N6C2OQI_S-6QjWQidfG#/registration

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

In this episode, the host reflects on the importance of evaluating what is most important in our relationships and lives. While it's natural to want to learn new things and try new techniques, it's essential to consider what truly matters in our relationships with ourselves and others. The emphasis is on valuing relationships over being right, as being right can sometimes be damaging to our relationships. The host encourages listeners to evaluate what is most important to them and prioritize accordingly.

The discussion also delves into the significance of a healthy relationship with oneself as it directly affects all other relationships. The host urges the audience to assess what's truly important in their relationships and to avoid prioritizing being right over maintaining healthy relationships.

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Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

In this episode of the UR Immeasurable Podcast, the focus is on loving oneself with forgiveness. Though many people make efforts to take care of themselves externally, such as with exercise and good hygiene, they often neglect the internal aspects of self-love. Forgiveness is key in this regard, as internalizing trauma and harboring grudges can lead to physical tension and pain. Forgiveness allows you to set yourself free from the judgments that you place on yourself, and it is not about accepting or condoning the behavior of others. Instead, it gives you the space and freedom to grow and transform.

Tonesha emphasizes that forgiving yourself is just as important as forgiving others, as everyone makes mistakes and reacts poorly to situations from time to time. Holding onto guilt and unforgiveness can lead to physical and emotional burdens that can be lifted with a little self-love. Setting yourself free from these negative emotions and being kind to yourself is the ultimate act of self-love.

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

As the winter slowly turns into spring, we find ourselves inclined to clean and declutter our physical space, but what about our mental clutter? It’s not just about the physical aspects of spring cleaning; it is also about celebrating the opportunities that come with new beginnings and letting go of the old.  It’s about the excitement and energy that comes with the transition from winter to spring. We experience different seasons throughout our lives as we go on a transformation journey.  As the seasons change, we uncover things that have been buried and forgotten, such as our true authentic selves and our joy. Feel the renewal and fresh energy that comes with the changing of the season. With an empowering message of personal growth and renewal, this episode is a must-listen for anyone looking to usher in a new season of positivity and growth in their lives.

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Toxic people can take a toll on our mental, emotional, and even physical health, but it's not always easy to spot them and distance ourselves from them. In this episode, Tonesha shares her own experience with toxic relationships and how they affected her well-being. She also offers tips on how to recognize the warning signs of toxic traits and behaviors, such as manipulation, negativity, and dependence. Most importantly, Tonesha emphasizes the importance of self-respect and self-care, and how to set healthy boundaries and prioritize your own needs over those of toxic people.

Listen in so you can identify and rid yourselves of energy vampires, emotional leeches, and spiritual parasites.

Let’s be social-

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●      Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Breaking the cycles of negative self-talk and perpetual negativity is key to achieving personal growth and creating healthy relationships. This episode explores the power of deciding to make changes and assessing if those changes are bringing about growth or if it's time for something to fade away. With each change made, the opportunity for growth and development arises. It's important to set goals and celebrate wins along the way, as it keeps us motivated and excited to continue the journey.

Take control of your transformational journey and become the best version of yourself by breaking cycles and celebrating wins. Join us as we explore the journey of transformation and learn how to embrace change to bring about personal and relationship growth.

 Let’s be social-

●      Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●      Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●      Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●      Website-https://linktr.ee/favouredcoach)

 

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

 

This podcast is Produced by KP Creative Media.

Hope can be a powerful emotion, and it can also be a very draining one. When we invest time, effort, and emotion into something, we often cling to hope that things will turn out the way we want them to. Unfortunately, this is not always the case. When we are hoping for someone else to make a change in their life, it can be even more draining because it is up to them to decide if they want that change for themselves.

As Tonesha and Minnie discussed in this episode of the U R Immeasurable Podcast, it is important to remember that a zebra cannot change its stripes, no matter how much we may hope for it. When someone is not willing to make the necessary changes for their own growth, it can be difficult to watch and can lead to feelings of frustration, disappointment, and even sadness. It is important to recognize when you are investing too much hope into something or someone that is not beneficial to you and make the conscious decision to move forward with your own life.

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Focus On Loving Yourself: In this episode, Tonesha and Ahmaud discuss the importance of loving and accepting yourself before you can love and accept someone else. They explain how understanding yourself and your own biases can help you make better decisions in relationships. They go on to explain that taking the time to work through your own issues and understand what makes you tick is essential for creating healthy relationships. They also talk about how taking time to heal after a bad relationship is necessary in order to not get stuck in a cycle of the same outcomes. This episode is an important reminder that taking care of yourself first is key to creating lasting and meaningful relationships.
Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Ever feel like you’re doing all the things the mindset work, the manifestation rituals, the daily affirmations, but something still feels off?

In this episode, Tonesha pulls back the curtain on one of the most underrated truths in personal and spiritual growth: your energy never lies.

She shares a raw personal story about a season of burnout masked as productivity. She explains how tuning into your true energetic frequency can change not just your mood, but your money, relationships, creative flow, and soul alignment. This episode is a wake-up call and a warm hug in one.

What You'll Receive:

• A soul check-in: Are you leaking, carrying, or radiating your energy?
• Real talk about burnout, dimming your light, and misaligned connections
• The spiritual (and strategic) power of recognizing your vibe
• Why energy is your true marketing plan in business and life
• How Dragon Fire Reiki clears energetic fog and helps you reclaim your spark
• A guided moment of breath and reflection to recenter your power

Your Invitation This Week:

• Take a breath. Ask yourself:
• What energy am I holding right now?
• Is this what I want to lead with today?
• Then head to Instagram or your favorite platform and DM me or comment with your energy word of the week. Let's co-create some intentional magic.

Mentioned in This Episode:

• Dragon Fire Reiki — the sacred fire that clears the fog and re-aligns you with your truth. Curious? DM Tonesha to learn more or book a session.

Keep the Vibe Alive:

•  Follow the show
•  Leave a review if this episode stirred something in you
•  Share it with someone who needs a reminder that their energy is sacred currency

Let’s be social - 

• Connect with Tonesha - https://linktr.ee/agitatorhyde
• Email: hello@agitatorhyde.com
• Facebook - https://www.facebook.com/agitatorhyde
• Instagram - https://www.instagram.com/agitatorhyde/
• Free FB Group - https://www.facebook.com/groups/sacredbecoming
• Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
• The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Tonesha Hyde produced this podcast.

Perfectionism is a common struggle that many of us face in our daily lives. It can be hard to accept ourselves just as we are, and instead, we often strive to be “perfect” in all aspects of our lives. However, in Psalm 139:14, the Bible reminds us that we are fearfully and wonderfully made, and we are meant to stand out from the crowd. We each have unique qualities and quirks that make us special and should be embraced, not hidden away. We should be proud of who we are, and not feel the need to compare ourselves to others. We are perfectly imperfect, and that’s what makes us unique!

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Do you struggle to understand the concept of holding space and creating a safe space with love? On this Valentine's Day episode, we explore this topic with a special guest, Ahmaud. Featuring a male perspective, Ahmaud and Tonesha discuss the differences between being a safe space and holding space and how men can communicate and reciprocate this safe space that women provide. Learn how to give each other space when needed, and how to understand each other’s emotions in order to create a safe environment for each other.

Tune in to this special Valentine's Day episode of the podcast with Tonesha and Ahmaud as they discuss the concept of holding space and creating a safe space. Hear Ahmaud's perspectives from his experiences as a husband and father, including tips for communication, understanding the importance of taking time to process emotions, and more!

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

The five love languages are a way to understand and communicate the way we express and receive love in relationships. They are words of affirmation, quality time, receiving gifts, acts of service, and personal touch. Understanding our own love language as well as our partners can help us to better understand how we can love and be loved, reducing conflicts and misunderstandings in relationships.

In a relationship, it's important to understand that not everyone will express and receive love in the same way. This can lead to misunderstandings and conflicts if we only express love in the way that we want to receive it. Today, Tonesha is helping us understand our partner's love language and how expressing love in a way that resonates with them can lead to a deeper connection and a stronger relationship.

Resources mentioned in this episode-

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

It’s time to reflect on all your accomplishments throughout the year.  No matter how big or small, you’ve done something this year that deserves to be celebrated.  Whether you’ve gotten a promotion or gotten rid of some bad, negative energy in your life.  Or maybe you finished just a small project you started or had another birthday – those are all wins you can take time to stop, reflect on and celebrate.  

 Tonesha is here to encourage you to take some time to reflect on everything you’ve accomplished and to remember that even though there is still more work to be done, you’ve made significant progress. You’ve come a long way and are capable of great things.  

Let’s be social-

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Let’s talk about looking at other’s situations from different angles.  It’s best to look at it from their point of view before ever forming an opinion.   You just never know what is going through someone’s head and how they are feeling.   Be mindful and always think about the consequences of their words before they speak.  

 They say that it is always a shock when someone who seems happy takes their own life and that everybody has been sharing their condolences and opinions regarding the recent death of Twitch. People who have never experienced depression wouldn't understand what it's like to have those thoughts, so they shouldn't say anything if they don't have anything nice to say.

Resources mentioned in this episode-

●      If you are feeling suicidal, please call the Suicide Prevention Hotline at 988

Let’s be social-

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●      Instagram- https://www.instagram.com/favouredcoach (Biz IG)

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●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

In my coaching program, I help clients work through the things preventing them from developing healthy, positive relationships. As a relationship transformation agitator, I help you see the importance of your relationship with you.  We also work on all the ways that it can lead to negative relationships with others; some of the topics discussed include abandonment issues, trauma bonds, self-love, boundaries, forgiveness, and self-worth. 

 As a Gen-X woman, I help others who face various challenges that transformed our lives. We can heal from our past and move forward to the true powerhouse of a woman we are.

Resources mentioned in this episode-

●      Join our Free Facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●      Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●      Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●      Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●      Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Even if someone told you they understood you, that they knew you well and what you were about; they sometimes can hurt you and torment your boundaries.  Sometimes it’s those closest to you that hurt the most.

 In this episode, I discuss how to protect yourself from potentially harmful people. The importance of boundaries cannot be overstated, and I encourage you to make sure to put boundaries in place and communicate them clearly. Let’s talk about those people that play wit you!

Resources mentioned in this episode-

●      Join our Free Facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Imagine this- you're excited to start a new job, or you get a high-paying client, or you're ready to switch to a brand-new lifestyle. But suddenly, you hear a voice. You hear a dark and heavy voice saying that you don't deserve all this or you can't do that. It could be your inner self or the people around you. Those voices hinder our growth and stop us from recognizing new opportunities.

I am sure we all have experienced this or may you be going through it now. So, I am sharing some resources and ideas for all of you about overcoming these voices, disarming them, and putting them on the back burner.

Listen to this episode and put an end to these voices in your head so you can take your life to the next level.

Resources mentioned in this episode-

●      Join our Free community Facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

How often have you felt that utter uncertainty in your head that cried out, ‘I don’t know what’s happening?!’

In today’s episode, I am focusing on navigating those uncertain times and restraining yourself from shifting to another path.   When you go from one point to another, you have to work hard, establish boundaries, do new things and walk into new territory. 

Through this episode, I hope to inspire you to keep moving forward and not look back because something beautiful awaits you on the other side.

Resources mentioned in this episode-

●      Episode 8-Don't Fight The Shift - 

●      Join our Free community Facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience. 

This podcast is Produced by KP Creative Media.

Welcome back to the U R IMMEASURABLE podcast.

 In life, we strive to achieve many financial, mental, and physical goals. We set up our to-do lists and work hard every day to achieve all this, yet some days, we want to lay in bed, relaxing and doing nothing. You try to force yourself out of bed, but it's not working. 

 In this episode, I am talking about those days when you try but can't. My intention is to let you have those days when you are trying but aren't able to. You've got a lot to do, and you're trying to get everything done, but you don't have the energy, so relax on those days and still enjoy yourself. 

 You deserve peace and time for yourself. This episode will help you adapt to this mindset. I hope you enjoy the episode!

Resources mentioned in this episode-

●      Join our Free community Facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

In this powerful and paradigm-shifting conversation, I sit down with disability advocate, coach, and author Alison Hayes to unmask the systemic bias around disability and explore what it truly means to thrive with and within disability, not despite it.

We get real about how ableism is baked into our culture, the silent assumptions that shape how we perceive ourselves and others, and the importance of reclaiming disability as an identity rather than a burden. Alison offers both lived experience and practical wisdom for anyone living with disability, caring for someone who is, or simply ready to expand their awareness and unlearn the biases we were all conditioned to hold.

This conversation is an invitation to get informed, stay ready, and reimagine what worthiness looks like when we center humanity instead of perfection.

What We Talk About: 

• Why disability is not a dirty word and why we need to normalize using it
• Understanding the difference between having a disability and being “certified” disabled
• The quiet depth of ableism, how it shows up in everything from relationships to healthcare
• Disability as a shared human possibility, not just a niche concern
• The deep intersection of poverty, trauma, and ableism
• Why independence is a myth and interdependence is sacred
• How Alison’s personal journey became a mission to help others thrive
• What her new two-part book series covers and why everyone needs it

Sacred Takeaways: 

• Disability is not a tragedy; it’s a truth of the human experience
• There is no shame in needing support, asking questions, or claiming your space
• You don’t have to “look disabled” to be disabled
• Real worthiness has nothing to do with productivity or perfection
• If you love someone or are someone navigating these spaces, you’re not alone

Final Word:
Whether you’ve been personally affected or want to be a more conscious, compassionate, and informed human being, this episode is for you. Let’s deconstruct shame, reclaim worthiness, and stand in solidarity with those whose voices are too often dismissed.
 
Because none of us are truly normal, and none of us were ever meant to be.

Let’s be social-

Connect with Alison -
Blog: www.thrivingwhiledisabled.com
Book:  https://bit.ly/403wAFt (B&N) or https://amzn.to/4iJxBuQ
Applying for Disability Coaching: https://bit.ly/46S2pSN

Connect with Tonesha - https://linktr.ee/agitatorhyde
Email: hello@agitatorhyde.com
Facebook - https://www.facebook.com/agitatorhyde
Instagram - https://www.instagram.com/agitatorhyde/
Free FB Group - https://www.facebook.com/groups/sacredbecoming
Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.
 
Tonesha Hyde produced this podcast.

Welcome back to the U R IMMEASURABLE podcast.

 Today, I am talking about wounds and worthiness, or I would say worthiness wounds. A worthiness wound occurs when something happens in your life, whether it be an accident or a mistreatment knowingly or unknowingly from a person. It leaves you feeling unloved, inferior, and worthless.

 Healing those wounds is essential, yet people's ego often comes into play; it won't admit the wound occurred and prevents you from doing so. In this episode, I share tips on removing all those obstacles to starting your healing journey.

 Start healing now, and if you need any help, I'm more than willing to help with that because, again, I want you to be healed. You can find all the information you need to work with me in the show notes below.

Resources mentioned in this episode-

●      Join our Free community facebook group-Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

It's bizarre how many times you've done impossible things and yet your reaction is: it's luck or you don't believe it's real. As a result, you are blocking the good things to come our way. Thus, you are blocking the good things to come your way.

 If you want to be the best version of yourself, you need to accept yourself and believe you are exceptional. Unfortunately, we do not do this enough.

Welcome back to another episode of the U R IMMEASURABLE podcast.

 In this episode, I am talking about why you need to change your perspective, stop giving power to that negativity, and accept yourself unapologetically.

 It's time to take charge of your own life!

Resources mentioned in this episode-

●      Join our Free community Facebook group- Owning Your Season

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

 Let’s be social-

●   Facebook-https://www.facebook.com/favouredcoach (Biz Page)

●   Instagram- https://www.instagram.com/favouredcoach (Biz IG)

●   Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)

●   Website-https://linktr.ee/favouredcoach)

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

How many times have you forgiven someone but felt hatred towards them when you saw them? Did you truly forgive them or pretend to do it?

Welcome back to another episode of the U R IMMEASURABLE podcast. This episode is about "Forgiveness," a simple yet complex concept. 

I have discussed how unforgiveness affects-mentally, physically, and spiritually and how forgiveness can transform many things you don't realize. Forgiveness is vital to our overall health, and it's not just about forgiving your ex or another person but forgiving yourself as well. When you truly forgive someone, you create space for positive energy and good things in your life. 

So, join me in this episode of U R IMMEASURABLE PODCAST to discuss forgiveness. I hope you enjoy the episode!

Join us as we discuss:

• forgiveness
• positive energy
• negativity
• mindset
• spirituality

Resources mentioned in this episode-

• Join our community Facebook group-Straight No Chaser Transformation Club
• Grab your “Your Ego is Lying to You” Preview!
• Book a call with Tonesha

Let’s be social-

• Instagram-@favouredcoach
• Instagram-@urimmeasurablepodcast

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

Are you a person that will tell someone off straight to their face? Or do you beat around the bush and end up bitter and upset at yourself because you didn’t make your voice heard? Telling others what your needs and wants aren’t being a jerk or rude, it’s getting your point out there – telling them that your feelings matter and care as well.

People that are hurt often want to hurt others, stop this cycle by coming at it from a different point of view.  A different angle.  Be gentler to those hurting, including yourself and you’ll find that often those hurts will start to fade and those people in your life that are hurting you won’t matter much anymore anyhow.  Don’t justify the hurt.  Listen to your words and follow your actions.  Stay true to yourself.

Tune into this episode of U R IMMEASURABLE PODCAST, and let's discuss how you can stop the hurt and move forward.

Hope you enjoy the episode.

Resources mentioned in this episode-

●      Join our community facebook group-Straight No Chaser Transformation Club

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●      Instagram-@favouredcoach

●      Instagram-@urimmeasurablepodcast

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.
Leave me a review in Apple Podcasts

This podcast is Produced by KP Creative Media.

The importance of boundaries is often discussed, but we look at it only from one dimension. Traditionally, we're taught that we need to set strict boundaries and stick to them forever, but that's not true.

Everybody grows and matures with time, lessons and experience, so your boundaries should also grow and upgrade. It's possible that you no longer need those boundaries as you mature, or you may need to modify them as time goes on and you change.

This episode is going to be about having a deeper conversation about boundaries. I have discussed when you should relax your boundaries and set them firmly. By setting boundaries, you can help yourself to see the reality of people, whether they are helping you to become a better person or just maintaining you in a rut.

Tune into this episode of U R IMMEASURABLE PODCAST, and let's discuss boundaries deeply, Baby!

Hope you enjoy the episode.

Resources mentioned in this episode-

●      Join our community Facebook group-Straight No Chaser Transformation Club

●      Grab your “Your Ego is Lying to You” Preview!

●      Book a call with Tonesha

Let’s be social-

●      Instagram-@favouredcoach

●      Instagram-@urimmeasurablepodcast

Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.

This podcast is Produced by KP Creative Media.

The conversation continues on the topic of people pleasing and how it can be harmful. Tonesha reminds us how people pleasing usually means wanting to be seen in a certain light by others and how, when that doesn't happen, people can start to conform. If you are finding yourself apologizing a lot - you might just be people-pleasing! Don’t fall into the trap of people pleasing, this only leads to apologizing for things that may not be your fault. 

If you are a heart-centered person who tends to be overly agreeable and overexplain things, this episode is for you.  While you want to be understood and to be seen as helpful, our tendency to constantly apologize and overexplain has taken over.  It's time to relook at how we are doing that and reframe our thinking around people pleasing.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/chananintensive 

Facebook: https://www.facebook.com/groups/straightnochasertransformationclub 

Instagram: https://www.instagram.com/favouredcoach/ 

https://www.instagram.com/urimmeasurablepodcast/

Grab your “Your Ego is Lying to You” Preview!

This is a KP Creative Media Production

When it comes to love, do you give it unconditionally?  Does it come to you unconditionally?  As we go through life, we often encounter people who have past feelings about love.  In today's episode, Tonesha discusses rejection, unfulfilled expectations, feeling unloved, miscommunication, and failed relationships.  It's time to review past feelings so we can move forward and give reciprocated unconditional love.

Love is something we deserve, whether it comes from a parent, a child, a spouse, a friend... and we freely give it.  Are there conditions attached to those loves?  As a result of past relationships, we sometimes don't give of ourselves as deeply as we could.  Maybe you just have a person who is incapable of doing it.  In that case, we must overcome these feelings and know and believe we are worthy of love.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/chananintensive

Facebook: https://www.facebook.com/groups/straightnochasertransformationclub

Instagram: https://www.instagram.com/favouredcoach/

https://www.instagram.com/urimmeasurablepodcast/

Grab your “Your Ego is Lying to You” Preview!

This is a KP Creative Media Production

How often have you found yourself in a space where you are agreeing to do things for others just to make them happy?  You find yourself people-pleasing.  This is a learned behavior from years of others looking at you and expecting things from you.  And it’s time to look at yourself and see something different.

We all have the RFB (Resting Bitch Face) but that’s not something you can always control.  It’s how you act and treat yourself that matters.  You’re trying to show people you care and that you are compassionate, but you are sacrificing yourself.  You have fallen into people pleasing because this is what you were told to do.  It’s time to wake up and take a closer look at yourself and make sure your needs are met.

This episode was a Facebook Live.  Join me live on Straight No Chaser Transformation Club to be a part of the conversation. 

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/chananintensive 

Facebook: https://www.facebook.com/groups/straightnochasertransformationclub 

Instagram: https://www.instagram.com/favouredcoach/ 

https://www.instagram.com/urimmeasurablepodcast/

Grab your “Your Ego is Lying to You” Preview!

This is a KP Creative Media Production

When was the last time you had a true conversation with yourself?  One where you looked at yourself and the relationships around you and took a deep dive into what those are, who those people are, and what that all means to you.  Are there some hurts out there that need forgiveness?  Maybe they need some healing?  Perhaps you just ignore it and think the pain will go away.

Today, we’ve recorded a live direct from the Straight No Chaser Facebook group.  And we are talking about that version of you that needs some healing.  That version that needs to talk your ego down and remind your ego that even though it wants to protect you, you might need to ignore it to move on to the next better version of you.  

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/chananintensive 

Facebook: https://www.facebook.com/groups/straightnochasertransformationclub 

Instagram: https://www.instagram.com/favouredcoach/ 

https://www.instagram.com/urimmeasurablepodcast/

Grab your “Your Ego is Lying to You” Preview!

This is a KP Creative Media Production

Do you find yourself asking for help in all the wrong places?  You’ve got a tight-knit group of ‘your’ people, you’ve been friends forever.  Or maybe it’s a loved one you rely on the most.  But when you are trying to expand your business or even yourself, are these the right people to be giving you advice?  Are these the ones that are going to propel you forward to the next evolution of you?

Sometimes those close to you aren’t the right people at that time.  You need to widen your circle, find people that have been there, have done that and can coach or mentor you to reach the next level.  You want to go higher; you want to go further.  Maybe it’s time to seek our new additions to your circle.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/chananintensive 

Facebook: https://www.facebook.com/groups/straightnochasertransformationclub 

Instagram: https://www.instagram.com/favouredcoach/ 

https://www.instagram.com/urimmeasurablepodcast/

Grab your “Your Ego is Lying to You” Preview!

This is a KP Creative Media Production

In this powerful Season 4 opener, Tonesha returns to the mic after a sacred pause, and she’s coming back bolder, wiser, softer, and louder.

In What the Silence Taught Me, she opens up about what it really means to fall inward instead of “falling off,” and how the quiet seasons of life can become portals for deep self-alignment, spiritual wisdom, and creative rebirth. With raw vulnerability and deep reverence, Tonesha shares the lessons her soul whispered during the stillness, offering an invitation to anyone who’s ever needed to take a breath, reset, and return.

This episode is your reminder that the pause is not the end, it’s the portal, and now, the portal is open.

Let’s be social -
Connect with Tonesha - https://linktr.ee/agitatorhyde
Email:  hello@agitatorhyde.com
Facebook - https://www.facebook.com/agitatorhyde
Instagram - https://www.instagram.com/agitatorhyde/
Free FB Group - https://www.facebook.com/groups/sacredbecoming
Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

Are you feeling like life is moving too fast?  You’re on this trajectory to spin out of control because you need to keep going, keep moving, and keep progressing forward at the speed of light.  But what if you slowed down?  What if you decided to stop, reflect, and BREATHE!

Tonesha is back with another episode focused on you.  Don’t let the past sadness creep in.  Don’t let other projections of you stop you from focusing on yourself.  Stop worrying about what others are thinking and take those opportunities to learn from them.  Slow down!  What didn’t defeat us or break us only made us stronger.  Reflect on that.  

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

Depression can hit everyone.  Beautiful people, funny people, people that LOOK like they have it together.  Depression has no prejudices against people, it can and most likely touch everyone at some point in their life.  The important part is to have a support system you can use to help guide you along the way—someone special to talk to and someone you trust.

We often lie to ourselves and others about how beautiful things can be.  We are great at hiding the mistakes, hiding the ‘weaknesses’, and even hiding them from our own children and spouses.  But today, I’m here to tell you – you need a support system to get it all out.  It’s OK to admit where you hurt or when you hurt.  Find that person that can be compassionate and empathetic.  Not every day is sunny, but that’s ok… it makes the sunny days even more special.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

It's no secret that you've been busy at work making changes.  You've been working hard on your business.  Working on yourself for personal gain or spending more time in your relationships.  The results are now beginning to show.  As a result of the changes you made, you are reaping the benefits.  Are you accepting them?  

Tonesha is back with accolades for you.  You need to trust yourself and the process to know that your dedication, work, and effort are paying off.  Don't let negativity creep back into your life and accept what's happening now.  Now that you are making progress towards your goal, let's discuss how to accelerate the shift by giving yourself some love and positivity.

 Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

Have you been told you are a strong woman?  That you can take on anything?  But can you?  Or do you want to?  We are talking to a guest, Stephanie Barthelmes, and discussing those concrete necklaces people put around our necks.  We don’t have to be ‘strong’ women to get things done.  We aren’t always supposed to be the strong ones – and that is OK!  Our superpowers are to give life, encourage, and inspire.  There is no reason for us always to be the strong ones.

Women are often misinterpreted as the weaker sex but then when we are told we are strong – how does that make us feel?  We are all strong women in our own respects.  Some because we had to be and some because we choose to live more in our masculine.  But we aren’t above asking for help and giving reciprocal energy to others around us.  Lean into your community and friends and we’ll talk about how you can find your superpowers and use them for the greater good.

Connect with Stephanie Barthelmes:

Facebook Group: https://www.facebook.com/groups/visualizeyourelement

Website: https://visualizeyourelement.com/

Instagram:  https://www.instagram.com/stephaniebco/ 

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

Are you asking for help?  Does asking for help seem like a weakness to you? In the absence of help, you may find yourself suffering from perfectionist issues or attachment addictions, or even clinically diagnosed with maladaptive perfectionism.  In most cases, we struggle with finding a balance between striving to be the best and not achieving greatness because perfection holds us back.  Goals are good but extreme expectations aren’t.

It's time to talk about those extreme expectations we have.  Those burdens of being an overachiever.  When your extremes prevent you from living your life or enjoying happiness and joy, it's time to take a step back.  It's about asking for help, being imperfect, and not even allowing ourselves to be perfect. Learn to admit when you need help before the overwhelm takes you under.  Let’s talk about how to identify your perfectionism and how you can create an imperfectly perfect you.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

Have you let go of your bad habits?  It's not just any bad habit I'm referring to, but rather ones we developed based on our past trauma.  These are the reactions we create when we do not receive the best from our partners, parents, friends, or relatives.  We take on all the responsibility and accept the mess.  It's always with us, but we haven't learned how to let it go.

Our topic today is how to begin seeing those responses and how to accept the people who want us to prosper and thrive.  Instead of creating an island of one, it’s time to unburden ourselves and start thinking positively about our future.  Let go of that learned habit and move forward.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/agitatorhyde

Facebook: https://www.facebook.com/groups/thealignedinnertemple

Instagram: https://www.instagram.com/agitatorhyde

This is a KP Creative Media Production

Are you being the most authentic version of yourself?  Have you let others' values, principles, and methods lead you down a path you don't want to follow?  We are encouraged by our parents, family, and friends from a young age.  It's not always what we feel deep inside that encourages us.   Stay 100% authentic to yourself and do not borrow other people's personalities or personas.

There are times when we don't recognize when we aren't being our true selves.  Occasionally, it can be felt deep within us. This feeling can lead to thoughts of needing approval, or even of stretching boundaries.  Today, we're discussing how to maintain a relationship with yourself by remaining authentically you.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

This is a KP Creative Media Production

If you lack confidence in yourself, you might think someone will say something negative.  Is your lack of confidence holding you back?  Perfectionist demons keeping you on your toes?

One of the things I've seen time and again when working with business owners is their lack of confidence.  Their lack of getting themselves out to the world.  There are people out there that need your product or service but you aren’t doing them justice by holding yourself back.  This week, we'll discuss how we can push forward and stop holding back. 

Resources Mentioned:

Do It Afraid by Joyce Meyer

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook Group: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

Are you having trouble seeing your own greatness?  Imposter syndrome got you so caught up in yourself that you can't get out of it?  The topic of today's discussion is how imposter syndrome can lead to fabulous, epic pity parties and how to eliminate them.

Put an end to comparing yourself with others.  It’s just an excuse we like to use to stop us from bringing out the greatness in ourselves.  You need to remember to show up.  Authentically and true to yourself so that others can see your inner self shine.  Imposter syndrome is a one-trick pony.  Let’s get off that ride and create our best, authentic selves.

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://bit.ly/3uxf0uf

Facebook Group: https://www.facebook.com/groups/4045791908768799

Instagram: https://www.instagram.com/chananpro/

What you say to yourself matters.  Whether it’s good vibes or bad, you need to know that understanding and listening to your inner self is what keeps you going.  If you are in procrastination mode, how do you motivate yourself to move forward? A little bit of tough love for these situations can be a good thing – if done correctly.

In this first episode of U R Immeasurable, I’m opening up about how sometimes a little bully talk with yourself can get you up and moving.  When things are tough or you’re down, a little self-talk to get you out of your rut is exactly what you might need.  As long as it’s forward-moving and getting your butt in gear, these can useful.  Also, I'm going to talk about the scare tactics we give ourselves, and those not-so-helpful talks we have with ourselves.  

Connect with Tonesha Hyde:

Book a call with Tonesha:  https://linktr.ee/agitatorhyde

Facebook Group: https://www.facebook.com/groups/thealignedinnertemple

Instagram: https://www.instagram.com/agitatorhyde/

Hey, lovelies, it’s time to kick off 2025 with some real talk and reflection! In this first episode of the year, I’m sharing the lessons and insights 2024 handed me—both the highs and the messy moments. Spoiler alert: even when I wasn’t feeling my best or missed a few episodes, that downtime turned into deep introspection that set the stage for where I’m headed next.

We’re talking about why we hustle so hard during the holidays, how to pause and recognize our wins, and most importantly, how to step into this year with intention. I’m challenging that rigid, linear mindset we all fall into and encouraging you to embrace the twists, turns, and beautiful chaos of your unique journey.

✨ Highlights you won’t want to miss:

1. Why reflection is key to preparing for your next chapter.
2. Trusting your intuition when life doesn’t go as planned.
3. Giving yourself grace (and maybe a high-five for making it through!).
4. Celebrating your progress while setting your sights on more joy, growth, and abundance.

Let’s set the tone for a magical 2025 together—press play and join me as we step boldly into what’s next. 🥂✨

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: hello@agitatorhyde.com

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/thealignedinnertemple

Instagram - https://www.instagram.com/agitatorhyde/

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

Hi, my name is Tonisha Hyde and welcome to the UR measurable podcast. This is a weekly podcast dedicated to mindset, transformation, and support coaching, which is what we do at a measurable U LLC.

I am the lead transformation agitator, and what I want you to keep in mind and to realize that we're gonna be exploring and talking about is the fact that in order for you to pour out from yourself, you have to make sure that you have been filled with the good shit, because no one can pour from an empty cup.

So be sure to follow the podcast and we'll talk to you next week.

Host Tonesha breaks from the recent interview format to share a personal and reflective message with her listeners. 

She emphasizes the importance of acknowledging one's current position on one's spiritual journey and the importance of self-compassion. As we approach the end of 2024, Tonesha prompts you to consider what emotional or psychological burdens you may still be carrying and to make conscious decisions about what you want to leave behind as they enter 2025.

Tonesha provides practical advice on setting boundaries and ending unhealthy relationships, whether external or internal, such as bad habits and negative self-talk. She reminds listeners of their accomplishments and personal growth, urging them to continue doing the inner work required for further transformation. 

With an uplifting tone, Tonesha reassures them that the future holds new opportunities and that everything they desire is within reach, just one step beyond their current limits.

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/thealignedinnertemple

Email: hello@agitatorhyde.com

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

5 Signs Your Business is Out of Alignment - https://agitatorhyde.gumroad.com/l/ekljzv

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

Hey loves! 💕 This week on UR Immeasurable, I had an incredible chat with Eleanor Howe, the mastermind behind Intuitive Voyage and an expert in intuitive decision-making. If the holidays have you feeling overwhelmed, stretched thin, or questioning those age-old traditions, this episode is your lifeline! 🙌

✨ Here’s the vibe:

1. We’re breaking down how societal pressures mess with our self-worth (and how to shut that noise down).
2. Why intuition is your superpower for navigating family dynamics and holiday chaos.
3. My own experience of saying “nope” to certain festive customs to protect my peace and my family’s happiness.
4. The art of being a “pattern breaker” in your family—yep, we’re talking about shaking things up and redefining what feels right for YOU.
5. Eleanor’s advice on setting boundaries, saying “no” with love, and making intuitive decisions that actually serve YOU.
6. 
   

💡 Takeaway: You’re allowed to prioritize your well-being, trust your gut, and choose peace over pressure—especially during the holidays.

So, grab your favorite cozy drink, settle in, and tune in to this nurturing, empowering convo that will have you ready to embrace your self-worth and create a season of joy and authenticity. 🎧✨

Let’s be social-

Connect with Eleanor - https://linktr.ee/intuitivevoyage

Instagram - https://www.instagram.com/intuitivevoyage

Facebook - https://www.facebook.com/intuitivevoyage

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: hello@agitatorhyde.com

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/owningyourseason

Instagram - https://www.instagram.com/agitatorhyde/

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.