As we kick things off on our very first episode it only feels right to have two TOWIE legends join Denise in the studio - Amy Childs and Harry Derbidge!

Expect big laughs, lots of gossip and some healthy debate as Amy and Harry lift the lid on what life is like behind the scenes on TOWIE. Two weeks after tying the knot, Amy will be filling us in on all the details of her legal wedding ceremony with some exclusive news about what you can expect from her real wedding day - spoiler, think BIG! Plus, after jetting back to Essex, Harry will give us all the tea from the cast’s explosive Vietnam trip - from what it was really like on Diags’ infamous day tour and how he’s started to bury the hatchet with Joe and Junaid.

The pair will also go head to head as they clash over an age old question - can you ever be friends with an ex and give their two pence on your dilemmas. Plus Harry and Amy air out their own annoyances in our item, ‘The Block List’ by revealing what’s really been grinding their gears recently.

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

Welcome to You Alright, Hun? The Official TOWIE Podcast!

If you’re looking for ALL the behind the scenes gossip from the TOWIE cast then you’ve come to the right place.

Each week Denise Van Outen is joined by your favourite TOWIE cast members and celebrity fans of the show will be popping in too, as they celebrate all things Essex. From behind the scenes stories to what’s blowing up the group chat this week, nothing will be off limits as our guests debate, chat and have a right old gossip.

You can listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus you can watch us on YouTube and ITVX. So make sure to grab a prosecco, get some picky bits in and tune in to the world according to TOWIE!

And, if you’ve got a dilemma for Denise and our guests to delve into then make sure to email us at TOWIE@spirit-studios.com

This week on You Alright, Hun? Denise Van Outen is joined by TOWIE stars Junaid Ahmed and Ella Rae Wise.

There are surprising revelations and plenty of laughs as the close friends open up about life behind the scenes on TOWIE - including all the drama from their recent trip to Vietnam. After viewers watched Ella confess she's still in love with ex-boyfriend Dan Edgar, she'll be sharing how she feels about him now and whether she thinks they could ever find their way back to each other. Meanwhile, Junaid lifts the lid on his reunion with former BFF Harry Derbidge, and reveals where he and boyfriend Joe Blackman stand following their truce with Harry.

All this plus, Ella and Junaid tackle your viewer dilemmas before things get truly unfiltered as they hand their phones over to Denise for a full snoop in Spill Your Screen. Expect all the gossip from the TOWIE group chat, and find out exactly who's been sliding into Ella's DMs.

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

This week on You Alright, Hun? Denise Van Outen is joined by TOWIE star Dani Imbert and megafan of the show, Shaughna Phillips.

Fresh from the cast’s drama-filled trip to Vietnam, Dani fills us in on what life has been like back in Essex - including what drama carried on even after landing back in the UK! She’ll also be exclusively revealing the latest on her flirtations with TOWIE newcomer Jonnie Gurie, lifting the lid on if she is still embracing her cougar status.

Love Island star Shaughna is also joining in on the fun, helping Denise to deep dive on what’s been going on behind the scenes with Dani and her castmates. The pair also turn their attention to the feud everyone's been talking about - the Beckhams versus Brooklyn. Whose side are Dani and Shaughna on? Let's just say the answer will raise a few eyebrows.

Phones out, secrets spilled. Dani and Shaughna are unlocking their group chats and revealing the famous faces hiding in their contacts. And if that wasn't enough, they're going deep on the conspiracy theories they're absolutely convinced by. You won't want to miss this one.

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

This week on You Alright, Hun?, Denise Van Outen is joined by TOWIE stars and close friends Joe Blackman and Jodie Wells for an episode packed with exclusive revelations, Essex gossip and plenty of laughs.

After Joe's ex Harry Derbidge told this very podcast he could never be friends with Joe - despite the pair recently being spotted sharing drinks in Vietnam - Joe opens up for the first time about how those surprising comments truly hit home. And just when it seemed like they'd finally buried the hatchet for good, Joe doesn't hold back: he reveals exactly why he believes his ex-boyfriend is the most fake person on TOWIE.

Jodie also joins Denise to share the latest on her romance with Diags, including when the couple plan to walk down the aisle and their exciting plans to move in together. Plus, Joe and Jodie spill all the tea on their castmates, from naming the biggest gossip in Essex to Joe’s candid thoughts on Harry’s cousin, Amy Childs.

And after this week’s TOWIE episode revealed that many of the cast apparently don’t own bins, Joe and Jodie discuss the other bizarre things that seem to only happen in Essex - before going head-to-head in our quick-fire general knowledge quiz, What You Sayin’? Trust us, the results are hilarious.

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

This week on You Alright, Hun? Denise Van Outen is joined by TOWIE OG Lauren Goodger and TOWIE favourite Elma Pazar for an unfiltered chat packed with exclusive behind-the-scenes gossip and plenty of laughs.

Lauren and Elma reveal what’s really been happening in Essex since the latest series of TOWIE wrapped filming. From ongoing feuds to what’s got the group chat kicking off in Essex this week, they share the inside story on who’s still arguing, who’s getting closer, and what fans haven’t seen on screen.

Elma opens up about her continuing fallout with Junaid Ahmed and former best friend Harry Derbidge, discussing how tensions have evolved since the series ended and what the future could hold for those relationships.

The conversation also turns to the royal family as Lauren and Elma give their uniquely Essex perspective on the much-discussed Prince William and Prince Harry feud. Whose side are they on, and how would an Essex family handle a family rift on such a public stage?

Plus, Elma reflects on her viral Russia conversation with Courtney Green in Vietnam and she and Lauren take on a revealing game of Who’s Most Likely To...?, sharing candid opinions about their fellow TOWIE cast members.

All this plus the pair tell Denise all about their favourite conspiracy theories (wait until you hear what Lauren thinks about the UK weather!) and open up about what’s on their Block List - anyone for a meal deal?!

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

This week on You Alright, Hun? Denise Van Outen is joined by TOWIE star Saffron Lempriere and Essex legend - and man with the killer one liners - Bobby Norris as they react to this season’s jaw dropping finale.

In true Essex style, in this week’s finale episode things got heated between Saffron and Amber Turner so to kick things off, Saffron reveals why she felt the need to stick up for Elma Pazar - where she and Amber stand after their explosive interaction. Plus, Saffron explains the state of her friendship with Freddie Bentley after rumours flew around Essex that he’d been bad mouthing her, and why she thinks Harry Derbidge and Elma’s friendship could be over for good. Of course Bobby also gives his two pence on the latest dramas brewing in Essex and reminisces on his time on TOWIE.

Following his recent neck and face lift, Bobby opens up about his decision to go under the knife and shares the near fatal experience that has made him re-evaluate his perspective on life (and miss an all important reservation at Sheesh!) Plus, Saffron and Bobby also disclose the reason why they no longer talk to Gemma Collins and what they’d do if they ever bumped into her on Brentwood highstreet.

Elsewhere, with 17 years on TOWIE between them Denise puts Saffron and Bobby to the test to find out if they can remember the exact details of some classic moments from the show in a game we like to call, Oh Shut Up!. And we’ve got another installment of Spill Your Screen where we reveal all of the secrets hiding in Saffron and Bobby’s phones.

If you have any dilemmas you’d like the TOWIE cast to tackle then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? Every Thursday wherever you get your podcasts plus watch us on YouTube and ITVX.

This week on You Alright, Hun? Denise Van Outen is joined by TOWIE’s Jordan Brook and Courtney Green as they bring her up to date on the latest comings and goings of Essex.

Courtney fills us in on the latest ‘girl band’ drama - especially since Harry Derbidge and Elma Pazar’s falling out left the friendship group looking like it was heading for an almighty ‘split’. Plus, with her bestie Amber Turner still reeling from her fallout with Saffron Lempriere, Courtney reveals how she tries to stay out of the drama and her plans to bring everyone in Essex back together again - good luck hun!

After some of the toughest months of his life, Jordan lets Denise and Courtney know how he’s been coping since being diagnosed with viral meningitis and encephalitis - all whilst he and girlfriend Sophie Kasaei are expecting their first child. He details the gruelling experience of his diagnosis, the moments when he thought he may never recover and how much the support he received from his family, friends and fellow castmates meant to him. Plus, with their baby boy’s due date just mere days away, Jordan fills Denise in on how he’s feeling about becoming a father for the very first time.

It wouldn’t be a meeting of Essex-minds if we didn’t cover a little bit of gossip - and this week Denise wants to hear Jordan and Courtney’s thoughts on the news that Little Mix’s Perrie Edwards is due to tie the knot after her four-year engagement. They’ll be revealing how long is ‘too long’ to be engaged and the dos and don’ts of wedding etiquette.

Then it’s time for Jordan and Courtney to spill some secrets about their fellow TOWIE castmates as Denise grills them in a round of ‘Most Likely To’ - including the person most likely to lie to get out of plans or ruin a serious moment.

Plus, Denise has got another round of ‘Spill Your Screen’, and she quizzes Jordan and Courtney on their general knowledge as they attempt to be crowned as Essex’s very own Einstein.

If you have any dilemmas you’d like the TOWIE cast to tackle, then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

We’re back with a brand new episode of You Alright, Hun? and this week Denise Van Outen is joined by two TOWIE legends - Georgia Kousoulou and Danielle Armstrong. With nearly 15 years worth of TOWIE appearances between them, there’s a lot to look back on (as well as catch up on!)

After tying the knot at their gorgeous Spanish wedding last year, Georgia tells us how married life is treating her and Tommy. She’ll also be filling us in on life as a family of four, looking back on TOWIE memories with Tommy and why she goes all out planning her kids’ birthday parties. Georgia also delves into why she felt it was important to be open and honest about her mental health and fertility struggles, and why her and Tommy don’t shy away from talking about the ups and downs in their lives. Plus, ten years after leaving the show, Danielle gets Denise up to date on the latest in her life too - from moving into her dream home with her husband and two children to what it’s like doing the school run with the likes of Georgia, Billie Shepherd and Ferne McCann.

Then it’s time for Georgia and Danielle to put in their two pence as Denise fills them in on the latest showbiz drama - the rumoured beef between former BFFs Tom Cruise and Ben Affleck. After the news broke that Tom is now dating Ben’s ex Ana de Armas, do Georgia and Danielle think it’s ever OK to date a mate’s ex? And have they ever tried to get revenge on a former flame or friend?

We’re back with another instalment of Spill Your Screen where Denise asks Georgia and Danielle to uncover the secrets saved within the four corners of their phones. Plus, they also reveal what parts of everyday life they want added to their very own ‘Block List’.

If you have any dilemmas you’d like the TOWIE cast to tackle, then please do email the show at ⁠TOWIE@spirit-studios.com⁠

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

This week Denise Van Outen is joined by two TOWIE lovebirds - Diags and Jodie Wells. Fresh from their trip to Albania, we’ll be hearing how the next season of the show is shaping up as well as delving into their relationship and life together.

As TOWIE’s longest reigning cast member, Diags explains what it’s been like to see himself grow up on screen and reveals some of his favourite memories from his time on the show. Diags and Jodie also fill us in on the latest cast dynamics as filming for the next season gets well underway. Plus, they’ve got an exclusive reveal on the pivotal part they played in Junaid’s proposal to his (now) fiancé Joe and Denise finds out whether wedding bells could be on the horizon soon for them too!

After news that their fellow castmates Jordan and Sophie had welcomed their little baby boy Brody into the world, Diags has an update from Jordan on what life is like as a first-time-dad. And, Diags also reveals how his own life has changed (for the better!) since becoming a stepdad to Jodie’s son Bear and whether or not he and Jodie would want to expand their life together into a family of four.

With the World Cup in full swing, Diags is here to fill Denise and Jodie in on all the latest football updates (whether they asked, or not…) and he looks back to the time when he, Dan Edgar and Jordan Brooks spontaneously drove to Germany in a VW campervan to watch The Three Lions take on Spain in the Euro Finals!

Since we asked Jodie to take part in ‘Spill Your Screen’ the last time she was on You Alright, Hun? it only seems fair that we asked Diags to do the same. Denise gets him to reveal some of the secrets hidden within his phone - including why his BFF Joey Essex loves a group chat and an unlikely rendezvous with Ed Sheeran!

Then things get quiz-icle in the studio as we test Diags and Jodie on some iconic TOWIE moments in our very own game of ‘Oh Shut Up!’.

If you have any dilemmas you’d like the TOWIE cast to tackle, then please do email the show at TOWIE@spirit-studios.com

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.