仰卧起坐 – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
播客slogan - 卷是不够卷,躺嘛躺不平. 或许时而内卷打鸡血、时而躺平补气血——这样的仰卧起坐才是我们的人生.
播客将融合沪港语言和文化因素,每月一部书/影/音为切入点来一起探讨商业、项目管理以及教练(coaching)等概念.
周更——每月4期,主持人分别是“五月”(会讲粤语、前香港马会总助); 以及上海宁“羊先生”(资深PMO、领导力教练).
播客将融合沪港语言和文化因素,每月一部书/影/音为切入点来一起探讨商业、项目管理以及教练(coaching)等概念.
周更——每月4期,主持人分别是“五月”(会讲粤语、前香港马会总助); 以及上海宁“羊先生”(资深PMO、领导力教练).
Site
RSS
Apple
Data updated on 04/07/2026
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allPublication history
Monthly episode publishing history over the past years.
© My Podcast Data · Independent project · Data from Apple & Spotify