WTF is Holistic Sleep – Details, episodes & analysis

WTF Is Holistic Sleep? 🎙️

If you've ever felt confused by sleep advice, overwhelmed by motherhood, or wondered why everyone seems to have an opinion on how your baby should sleep, you're in the right place.

Join holistic sleep consultants Sammy, Maddie and Katie as they unpack the realities of sleep, parenting, work, relationships, identity, and the chaos of modern motherhood.

Expect honest conversations, expert insights, differing opinions, plenty of laughs, and the occasional controversial take.

No rigid rules. No sleep-training dogma. No pretending we've got it all figured out.

Just real life, real families, and real conversations.

Because sleep is never just about sleep.