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Explore every episode of the podcast Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Dive into the complete episode list for Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 338

TitlePub. DateDuration
Why Goals Alone Aren't Enough27 Aug 202400:17:30

Are your goals falling short? In this episode, I reveal why goal setting alone isn't enough and how you can bridge the gap with effective annual planning. Many people mistake goal setting for planning, but I'll show you why that's a recipe for disappointment. Drawing from my experiences with various goal-setting workshops, I’ll highlight the limitations of focusing solely on goals and explain how to create a realistic, actionable plan that aligns with the realities of your life.

In this episode, I cover:

  • The misconception of goal setting and pitfalls of goal setting alone
  • Combining your goals with realities
  • Creating a realistic roadmap to achieve your goals

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

The Daily Reset to Ditch Clutter with Katy Wells20 Aug 202400:34:08

Ever wondered why clutter seems to pile up despite your best efforts? Join me for a deep conversation with declutter expert Katy Wells, host of the Maximize Minimalist podcast, as we uncover the secrets behind a successful declutter reset. Learn the psychological and cultural reasons that drive us to declutter at key times of the year, and discover Katy's holistic approach to maintaining a clutter-free home all year round. 

In this episode, we cover:

  • The Importance of Understanding 'Why' in Decluttering
  • Clutter vs. Expected Mess
  • Implementing Daily Resets and Habit Stacking

Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Elevate Communication and Productivity with the Kolbe Index with Heidi Metro18 Jun 202400:41:26

I've learned about a new assessment tool and it can be used to elevate your communication and productivity. I am joined by Heidi Metro, visionary & CEO of When You Lead, and she's uncovering the fascinating world of the Kolbe Index. This lesser-known but highly impactful assessment zeroes in on the conative part of the mind, revealing how we naturally approach challenges when we’re free to act as ourselves. Heidi walks us through the unique insights this tool offers, setting it apart from popular assessments like Myers-Briggs and Enneagram, and explains how it can enhance leadership styles, team dynamics, and even family communication.

In this episode, we cover:

  • Introduction to the Kolbe Index
  • Interpreting Kolbe Index results and I share mine
  • Impact of Kolbe Results on work and life and the application in team dynamics


Connect with Heidi:
www.whenyoulead.com/
www.instagram.com/heidimetro/
www.linkedin.com/in/heidi-metro-coach/

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Planning Large Home Projects with Tasha Agruso27 Sep 202200:27:35

As a part of the Meet the Guest Expert series for our upcoming Plan-a-Palooza, I’m so excited to introduce you to the DIY home project guru, Tasha Agruso! She’s sharing her best project planning tips to help you stop feeling overwhelmed about the big things you want to tackle in your home.

How many home projects are you currently putting off because just the thought of them leaves you stressed and feeling overwhelmed?

You are definitely NOT alone in this! In fact, many women avoid large home projects altogether because they are so daunting.

That’s why, today, I have the master of DIY home projects, Tasha Agruso, here to give us the actionable planning tips we need to break down large projects into manageable steps.

By the end of this conversation, you will learn:

  • How Tasha plans for large home projects
  • Key planning tips to help you DIY the bigger projects you’ve been avoiding
  • The way to maximize your time when doing home projects so you stop feeling overwhelmed and actually get things DONE

Then, if you’re ready for more from Tasha, follow her and her business on Instagram @tasha.kaleidoscope and @kaleidoscope_living.

And be sure to join Tasha and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn her entire home project planning system! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

The #1 Way to Stop Procrastination In It Tracks20 Sep 202200:16:23

If you think you’re the only person battling procrastination, you’re dead wrong. EVERYONE deals with this, and there’s a good reason the productivity tips you’ve been trying aren’t helping! If you’re ready to stop procrastination for good, you need the #1 strategy in today’s episode.

When was the last time you found yourself feeling overwhelmed because of procrastination?

Whether or not we’d like to admit it, we ALL have some work to do when it comes to procrastination.

That’s why, this week, we’re talking about how to stop procrastination and why all of the productivity tips and tools in the world won't work without this #1 key strategy!

By the end of this episode, you will learn:

  • The two reasons it’s so hard to stop procrastination and why it leaves us feeling overwhelmed 
  • What doesn’t work when it comes to putting an end to our procrastinating 
  • The #1 productivity tip you need to kick procrastination to the curb for good


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why You are Always Winning the Game You Are Playing with Mindi Huebner13 Sep 202200:34:57

Annual planning time is here, so I’m once again chatting with one of my favorite podcast guests, Mindi Huebner, as we dive into how to master your mindset while creating your long-term plans and priorities. Because we all know that no matter how great our plans, nothing works without the right mindset!

How many times do you start working towards a new goal or plan with your intentions and priorities in check, only to have your mind completely derail you?

Don’t worry, I’ve been there, too, and know firsthand that it’s hard to make progress on even the best thought-out plans when we don’t have the right things in place between our ears.

That’s why, today, I’m bringing back the incredible Mindi Huebner, who is here to help you master your mindset when it comes to long-term goals and annual planning. 

By the end of this conversation, you will learn:

  • Why those voices in your head and your “internal clutter” always seem to derail you and your priorities
  • The way to approach annual planning and long-term goals in a way that will work for you
  • How to finally stop self-sabotaging, own your identity, and master your mindset

Then, if you’re ready for more from Mindy, be sure to check out her previous appearances on the podcast in Episode 102 on habit stacking, Episode 34 on mastering your outcomes, and Episode 10 on living your life on purpose. You can also follow her on Instagram @mindihuebner.

And be sure to join Mindi and me at my upcoming Plan-a-Palooza event on October 18th and 19th! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcas

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Top 3 Reasons Why Women are So Overwhelmed06 Sep 202200:20:53

Constant overwhelm seems to be inevitable for women nowadays and for good reason. Life and motherhood demand a lot! But understanding why we feel this way is the first step to changing things. In this episode, I dive into the top reasons women are feeling overwhelmed — and what we can do about it!

Can you remember the last time you weren’t feeling overwhelmed?

Almost all of the women I know live in a continual state of overwhelm, and it’s completely understandable given the current realities of the world and motherhood.

Thankfully, you don’t have to stay stuck here! Today, we’re going to uncover how to stop feeling overwhelmed by looking at the top 3 sources of your overwhelm and what you can do to manage them more easily.

By the end of this episode, you will learn:

  • Why increased responsibilities contribute to you continually feeling overwhelmed
  • How to stop feeling overwhelmed by your technology
  • Ways to manage the unrealistic expectations you’re placing on yourself

Then, if you’re ready for more support, be sure to grab your seat for my TOP Bootcamp. Inside, you’ll learn how to manage your TIME, control your CALENDAR, and skyrocket your PRODUCTIVITY!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Is Planning for the Future a Waste of Time?30 Aug 202200:17:54

Many people think long-term planning is a waste of time — especially for busy moms. But in this episode, I’m sharing how the right kind of annual planning helps you stay present, establish boundaries, and avoid overscheduling so that you can finally create the work-life harmony you desire.

When was the last time you followed through with the goals and dreams you wrote down during your annual planning?

If you’re like many of the women I talk to, you’ve pretty much thrown in the towel on long-term planning, and it’s hard to blame you.

Making annual plans that actually work for our lives as busy moms can be challenging, but it’s not impossible. And today, I’m sharing with you why long-term planning (done the right way!) is worthwhile AND how it helps you create the work-life harmony you crave.

By the end of this episode, you will learn:

  • Why your current method of long-term planning feels like a waste of time — and it probably is
  • The reason annual planning helps you stay present and have more work-life harmony NOW
  • How long-term plans support your boundaries and keep you from overscheduling

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Creating Meaningful Plans with Money with Brie Sodano23 Aug 202200:39:53

The incredible Brie Sodano is back to share with you the financial planning tips you need to create more space, time, and freedom in your life! Brie’s also one of the featured speakers for my upcoming Plan-A-Palooza annual planning event because let’s face it, planning and money go hand-in-hand.

Do the words budgeting or financial planning send shivers down your spine?

If so, you’re definitely not alone, but the truth is we can’t really talk about our annual planning without also talking about our money.

Thankfully, today’s guest, Brie Sodano, approaches money in a way that’s accessible and empowering for women, and she’s back to share the planning tips and money system you need as you think ahead to 2023 (and beyond!).

By the end of this conversation, you will learn:

  • Planning tips you can apply no matter where you are on your financial journey
  • Brie’s invisible money system and how it can help with your annual planning 
  • Why this type of financial planning will create more space and time in your life

Then, if you’re ready to dive deeper into financial freedom by uncovering where your cash is actually going each month, check out Brie’s DIY course, “Find Your Bleed.

You can also follow Brie on Instagram @sheeptoshark for even more tips on money mindset, management, and investment.

AND be sure you’ve grabbed your seat for my upcoming Plan-A-Palooza annual planning event happening on October 18th and 19th!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

The 2 Types of Distractions and How to Minimize Them16 Aug 202200:19:33

Unlocking simple ways to identify and minimize the distractions you encounter daily is a game-changer! In this episode, we talk about the two types of distractions that keep you feeling overwhelmed. PLUS, the tools and strategies you need to combat them — including your weekly planning! 

What is the number one challenge you face when it comes to staying on track with your weekly planning, feeling productive, and not feeling overwhelmed?

If your answer was “DISTRACTIONS!”, you’re not alone.

Learning how to minimize distractions is one of the biggest struggles I hear from women in my community, and that’s why, today, we're diving into not just the two types of distractions we all face, but more importantly, how to overcome them!

By the end of this episode, you will learn:

  • The two types of distractions we ALL encounter every day
  • Tangible tools and strategies to minimize distractions 
  • How weekly planning helps when it comes to avoiding distractions, increasing focus, and fighting back against feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

5 Simple Things You Should Do Every Sunday with Toni-Ann09 Aug 202200:20:20

Finding a Sunday routine that sets you up for success is HUGE for busy moms! We all want to learn how to stop feeling overwhelmed and finally crack the code on how to get organized without sacrificing our weekends — and that’s exactly what today’s guest is here to help us do with five simple steps. 

When was the last time you Googled phrases like “how to stop feeling overwhelmed on Monday” or “Sunday routine for busy moms”?

Look, I get it! Figuring out how to get organized and feel prepared for the week ahead — without sucking all of the joy AND free time out of your weekend — can be challenging.

That’s why Toni-Ann Mayembe of Real Happy Mom is here to share a quick and easy Sunday routine that will set you up for a successful week in just five simple steps.

By the end of this conversation, you will learn:

  • A manageable Sunday routine that will get you ready for the week ahead
  • The way weekly planning factors into Toni-Ann’s steps
  • How to get organized with everything from your clothes to your meals to your devices

Also, be sure to follow Toni-Ann on Instagram @realhappymom for even more tips and systems tailor-made for busy moms!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How transitions affect productivity02 Aug 202200:16:54

Transitions — we make them all day, every day, but how much attention do we give them? In this episode, I’m exploring how purposeful transitions can increase your productivity and stop you from feeling overwhelmed and irritable. PLUS, I’m sharing the six words that have been a game-changer for me!

Have you noticed that even with intentional weekly planning, you’ve been feeling overwhelmed and irritable?

This is exactly where I found myself until a recent vacation with my daughter when I discovered a single, six-word question that gave me a whole new lens for considering how I go through my days.

In this episode, I’m sharing what I’ve learned about transitions and how they affect our productivity and our overall work-life harmony!

By the end of this episode, you will learn:

  • The one question that reshaped my thoughts about transitions
  • How to increase your productivity and decrease your irritability
  • Why asking yourself this question throughout your day will help you stop feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Megan's Favorite Planning Supplies26 Jul 202200:18:02

When I sit down to do my weekly planning, there are several tools I use, but five specific planning supplies that I just can’t plan without. Today, I’m revealing the absolute essentials for this paper planner lover. PLUS, I’m sharing why you should check them out, too!

As you settle in for your weekly planning session, what are your must-have items?

When it comes to using a paper planner, there are a LOT of planning supplies and resources to choose from.

In this episode, I’m giving a behind-the-scenes look at the five tools that I always have on hand and why they are key to making my plans work so well!

By the end of this episode, you will learn:

  • How my paper planner — the TOP Planner — functions as my command center each week
  • The physical and digital planning supplies I always have nearby when it comes time for my weekly planning
  • One item that has been a true game-changer for me

Ready to make the most of these planning supplies in your own life? Snag your TOP Planner, my favorite erasable pens, and my Trello course now! 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Managing the Mental Load11 Jun 202400:20:15

Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental load that predominantly affects women and primary caregivers. I'm bringing attention to how current productivity solutions often fall short in addressing this burden. Real-life scenarios like planning summer breaks, scheduling orthodontist appointments, and ensuring pet care contingency plans are dissected to demonstrate this imbalance. Instead of the common advice to delegate tasks, I propose a radical shift—transferring ownership. By completely shifting the responsibility, you'll discover how it frees up your mental space and reduces stress, bringing a sense of balance and calm to your life.

In this episode, I cover:

  • What mental load is and examples
  • Transfer of ownership vs. delegation of tasks
  • How to actually transfer ownership of tasks

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Finding Harmony and Saving Time in Your Closet with Mary Nidiffer19 Jul 202200:44:58

Wanting to find your style and feel confident in your clothes is NOT shallow. It’s a beautiful way to care for yourself and find harmony in your life. Today, style guru Mary Nidiffer shares how to stop feeling overwhelmed when it comes to your closet and the best tips to save time getting dressed!

When you open your closet in the morning, how do you feel? Excited? Overwhelmed? Lost?

If the clothes staring back at you leave you feeling frustrated or like you’ll never feel confident and find your style, today’s guest is here to help!

Style expert Mary Nidiffer is the queen of helping women learn how to stop feeling overwhelmed and, instead, find harmony, peace, and joy when it comes to their closets. Plus, she’s the BEST at giving intentional tips to save time while doing it!

By the end of this conversation, you will learn:

  • Game-changing tips to save time when it comes to your wardrobe 
  • How to stop feeling overwhelmed about shopping and choose the best clothes for you
  • The way to find your style and feel fantastic

Then, after listening, if you’re ready to dive deeper and get the support you deserve when it comes to your clothes and how you feel while wearing them, check out StyleFinder.

Also, be sure to follow Mary on Instagram @stylebymarymichele for even more closet inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why I Love Pink12 Jul 202200:15:28

Why do I love the color pink so much? If you’ve ever wondered this, today’s episode is giving you the inside scoop on the reasons pink means so much to me and my business, The PINK Bee. Plus, I share how the color pink is tied to passion and what it has to do with you creating work + life harmony!

What does the color pink mean to you?

I was recently asked about my obsession with pink and why I love it SO much that I even named my business “The Pink Bee” and filled my branding with shades of pink!

So, today, I’m diving into my deep love of pink and what it has to do with my mission to share how women everywhere can create work + life harmony.

By the end of this episode, you will learn:

  • What the color pink symbolizes for me
  • Why the concept of passion is tied to the color pink 
  • How I challenged my desire to be professional, successful, and passionate into creating The Pink Bee and its mission to spread work + life harmony

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

3 Things Every Paper Planner User Needs to Know05 Jul 202200:20:54

When it comes to choosing a paper planner, there are a lot of factors to consider! This week, I dive into what your top priorities should be when choosing a new paper planner. Plus, I’m sharing what these things mean for your weekly planning.

Are you team paper planner or team digital planner?

If you’re a paper planner lover, this week’s episode is definitely for you!

I’m spelling out the top 3 priorities you need to take into account when choosing your planner to boost your productivity and ensure successful weekly planning.

By the end of this episode, you will learn:

  • The one true purpose of your paper planner
  • How your planner’s layout, size, and binding factor into your weekly planning
  • The pros and cons of dated versus undated planners 

Then, if you’re ready to learn more about the best paper planner around — complete with the #1 planning system for women — check out the TOP Planner.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How to make meaningful income in a small amount of time with Martha Krejci28 Jun 202200:28:16

Mompreneurs, if you’re at a place in life where you desire to create meaningful income but are worried about time, this episode is for you! Tune in as I talk with marketing expert and powerhouse Martha Krejci about how to start affiliate marketing WITHOUT feeling overwhelmed.

Have you been searching for a way to make extra money, but are feeling overwhelmed about the amount of time you have to devote to it?

As a mompreneur, you know that your time is precious, and today, I want to offer you a new way to approach making the most of it.

I’m talking with THE affiliate marketing expert, Martha Krejci, who shares her incredible knowledge on how to start affiliate marketing within a limited amount of time and in a way that feels good to you.

By the end of this conversation, you will learn:

  • What exactly affiliate marketing is and why it can help you make meaningful income as a mompreneur
  • The way to stop feeling overwhelmed and avoid all of the skeezy people in the affiliate marketing space 
  • How to start affiliate marketing the right way and begin choosing who you want to be an affiliate for

If by the end of this episode, you’re ready to dive deeper into affiliate marketing, head to Martha’s signature program, The Affiliate University.

Also, be sure to follow her on Instagram @themarthakrejci.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Co-Planning Tips in Honor of Father's Day21 Jun 202200:14:51

I spend most of my time talking about monthly and weekly planning from a singular perspective. But, in honor of Father's Day, I want to share a few strategies for co-planning with your spouse or significant other to create more life harmony. PLUS, I’m giving you some family planning tips as well!

What is your current strategy for co-planning with your partner or spouse?

If your answer was, “What co-planning strategy?”, don’t worry! You’re not alone in your desire to do your monthly and weekly planning solo.

However, today, I want to share with you my best planning tips for working with your spouse, significant other, or family to make sure everyone is on the same page with the plans in your home.

By the end of this episode, you will learn:

  • The five co-planning tips and strategies we use in our home
  • How to stop being the planning ringleader (and why you will actually want to do this)
  • The way your singular weekly planning factors into weekly reviews, monthly reviews, and annual planning with your family

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Time Management Tips for Moms Over Summer Break14 Jun 202200:15:33

When summer finally arrives, it’s easy for your routines and weekly planning to start slipping. But there is a way to create a routine for the break that still allows for flexibility and will save your sanity during these months! Tune in for my top 5 time management tips for moms over summer break.

How quickly have you gone from wishing for summer break to counting down the days until school starts and you can create a routine again?

Just because your kids are home doesn’t mean you have to throw all routines and weekly planning out the window!

In today's episode, I am going to share my top 5 time management tips to help you navigate the summer and not lose your mind.

By the end of this episode, you will learn:

  • What A Days and B Days are — and how combining them with my other time management tips will be a game-changer for you
  • How to create a routine for your morning, afternoon, and evening that’s flexible for your family
  • Why it’s crucial to NOT abandon your weekly planning (even when school is out)

Like what you heard here?

  1. I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Going Paperless with Abby Lawson07 Jun 202200:19:46

If going paperless is something you’ve considered, but you’ve been feeling overwhelmed about how to make it happen, this conversation is 100% for you! The amazing Abby Lawson has been a game-changer in my own paper-free journey, and she’s here to give you the organization tips you need to go paperless, too.

When was the last time you thought about how incredible it would be to finally start going paperless?

It sounds fantastic in theory, but what if just thinking about everything needed to get there leaves you feeling overwhelmed?

I’ve been there! And that’s why, today, I’m chatting with Abby Lawson of Abby Organizes to get all of the organization tips you need to go paperless without the stress.

By the end of this conversation, you will learn:

  • Why going paperless will truly change your life
  • How I went from feeling overwhelmed about becoming paper-free to super excited
  • The practical organization tips you need to go paperless using Evernote and other simple tools (even if you’re not tech-savvy!)

If by the end you’re ready to dip your toes in the water of becoming paper-free, check out Abby’s FREE resource to help you get started with Evernote.

Then, when you’re ready to dive deeper, head to Paperless Made Simple for more help conquering your paper clutter and fully making the switch to digital.

Also, be sure to follow Ashley on Instagram @abbyorganizes for even more advice and inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How to Know if You are Overplanning31 May 202200:13:01

Believe it or not, even with weekly planning, you can have too much of a good thing! The tendency to overplan is very real for many women, and that’s why this week, we’re diving into the best ways to know if you’re doing it, what could happen as a result, and how to stop overplanning ASAP.

You know I love weekly planning, but did you know it’s actually possible to overplan?

It’s true! And if you are overplanning constantly, it can lead to some pretty serious consequences.

In this episode, I’m sharing common ways we overplan, the signs to look for, and how to stop overplanning now.

By the end of this episode, you will learn:

  • Two scenarios where women tend to overplan the most
  • The three ways to easily identify overplanning in your own life
  • How to stop overplanning when you create your weekly plans

____________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.


The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Avoiding the Hustle Culture with Ashley Meyer24 May 202200:36:42

“Don’t hide your motherhood” is a mantra from MOMpire’s Ashley Meyer that changed my life, and today, she’s here sharing why motherhood and being a mompreneur are such powerful gifts. She’s also here to show you how you can trade in toxic hustle culture for simplicity to find success. 

As an employee or business owner, can you remember a time when you felt like you had to hide your motherhood?

The ambitious, “have it all” hustle culture that tells us, as women, we should constantly be excelling and pushing in both our work and our personal life, but that the two should never overlap. 

This simply isn’t true, and the incredible Ashley Meyer of MOMpire®️ is here to share how showing up as your full self as a mom and an entrepreneur simultaneously is not only possible but phenomenal, and why there’s no shame in owning the title of “mompreneur.”

By the end of this conversation, you will learn:

  • Why you should never have to hide your motherhood in your work or otherwise
  • Our thoughts on the titles “mompreneur” and “boss mom”
  • How to ditch hustle culture for good and instead embrace simplicity, systems, and structure to find freedom

Also, if you’re ready for even more motherhood inspiration, be sure to follow Ashley and MOMpire®️ on Instagram @ashleybrookemeyer and @themompire
________________________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Quitters Sometimes Win17 May 202200:14:22

While you may not consider yourself a quitter, there are times that learning when to quit can actually get you closer to where you need to be. Whether it’s internal or external forces shifting your priorities and circumstances, this episode can help you determine if it’s time to quit to win.

Do you know when to stick something out and when to quit?

If you’re anything like me and highly driven by goals and productivity, calling it quits is not something that comes naturally. 

But sometimes, knowing when to quit and shift your priorities is exactly what you need to do, and today, we’re diving into the specific times that quitters come out on top.

By the end of this episode, you will learn:

  • When to quit and why quitting may be the best thing for you
  • What to do when outside circumstances cause your priorities to change 
  • Two circumstances when quitting can actually boost your productivity and get you closer to the goals that align with your values

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Tips for Digital Photo Organization with Kiera Liu04 Jun 202400:24:45

We're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photographer and memory preservation expert. Kiera shares invaluable tips and strategies on how to organize your digital photos and thoughtfully capture and store your precious memories. Plus, you'll definitely want to hear about her unique version of a daily gratitude practice. 

In this episode, we cover:

  • Importance of looking back and reflecting on past memories.
  • Tips for organizing digital photos including creating digital albums, what your cloud storage options are, and the importance of backing up images.
  • What Kiera's "Daily Delight Practice" is.

Connect with Kiera:
http://www.frameoflife.co
https://www.instagram.com/frameoflifeproject

Mentioned in the episode:
Intentional Memories Workbook
www.frameoflifeproject.ck.page/f1f8ac2345

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How to Create Routines for a Non-routine Life10 May 202200:14:16

Establishing daily routines can be a challenge for moms with ever-changing schedules, but this episode will help you see routines in a new light. Plus, you’ll learn the steps to create flexible routines that actually work for you and discover how to fit them into your weekly planning.

As a busy mom, does your daily and weekly planning constantly look different?

I get it, and I know with a fluid, constantly-shifting schedule, you may feel like daily routines simply can’t work for your life.

If you’ve written off your ability to create routines because you have a very non-routine life, this week’s conversation is absolutely for you!

By the end of this episode, you will learn:

  • About the flexible weekly and daily routines in my life — and how much time they save me
  • A new way to define routines and how to create routines that truly make sense for you
  • How to fit routines into your weekly planning — even if no two weeks or days look the same

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Contributions, not Chores with Amy McCready03 May 202200:34:42

Feeling overwhelmed may seem like it’s just part of the gig as a mom. Thankfully, positive parenting expert Amy McCready is here to help and shares the advice we need on priorities, how to get kids to do chores, and so much more! Trust me when I say her tips have been a game-changer in our home.

How many times have you started your weekend feeling overwhelmed rather than relaxed and ready to recharge?

 

As a mom, I know our weekends can become a battleground of priorities between my daughter and me, and it’s hard to keep positive parenting at the forefront when this happens. 

 

This is just one of the things we’re diving into with parenting expert Amy McCready as she sheds light on everything from how to get kids to do chores to understanding where your kid is coming from. 

 

By the end of this conversation, you will learn:

  • The secret sauce behind Positive Parenting Solution’s mind, body, and soul time 
  • An easy way to stop feeling overwhelmed about how to get kids to do chores (hint: stop calling them chores!)
  • How to balance your priorities as a parent with your kid’s priorities 

 

Then, if you’re ready to explore even more positive parenting, you can attend Amy’s free webinar on getting kids to listen without nagging, yelling, or losing control. 

 

Also, be sure to check out her books and follow her on Instagram @positiveparentingsolutions for other tips and tools.
 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Practical Decluttering with Katy Wells26 Apr 202200:27:09

If you’re struggling with how to get organized when it comes to all of the physical stuff in your home, decluttering expert Katy Wells is THE person you want to learn from. She’s cracked the code and is here to give you the organizational tips you need to find clutter-free freedom as a busy mom. 

When was the last time you looked around at all of the stuff accumulating in your house and thought, “I don’t even know where to start with how to get organized”?

We’ve all been there — especially as moms — and know first-hand that decluttering can feel like a daunting, never-ending task.

When I find myself overwhelmed by all of the physical things in my home, I always turn to today’s guest expert, Katy Joy Wells — the QUEEN of decluttering — for organization tips and guidance!

By the end of this episode, you will discover:

  • How clutter affects your mental health and productivity — PLUS, the freedom that comes from learning how to get organized with your physical stuff
  • An easy, less stressful way to encourage your kids to help with decluttering and how to get them to put things away the first time
  • The organizational tips you need to make decluttering simple and even fun

 

Trust me, this is just the tip of the iceberg with what you can learn from this amazing woman, and if you’re ready to dive deeper into decluttering, you can join her upcoming LIVE 14-Day Challenge here. It begins May 2nd, so grab your spot now!

Also, be sure to follow Katy on Instagram @katyjoywells for even more inspiration.

_____________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How Over-organizing Leads to Overwhelm19 Apr 202200:16:11

Organization is supposed to make your life easier, but what happens when you get too organized? This week, we’re diving into how to stop feeling overwhelmed from over-organizing and how to create the right kinds of organizational systems for you and your life.

Did you know it is possible to be too organized?

 

When it comes to getting your life more organized, there is not only a point of diminishing returns but also a point where over-organizing leads to more stress.

 

If you consider yourself a well-organized person but still are struggling with how to stop feeling overwhelmed when finding what you’re looking for when you need it, this conversation is absolutely for you!

 

By the end of this episode, you will learn:

  • Exactly what I mean when I say you may be “too organized”
  • The question at the heart of organization (and why over-organizing doesn’t help you answer it)
  • How to stop feeling overwhelmed and finally find organizational systems that work for you

 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Cycle Syncing for Productivity with Megan Rempel12 Apr 202200:35:46

If you struggle with how to be productive and manage your time during your monthly cycles, cycle syncing is the solution you’ve been searching for! In this episode, expert Megan Rempel shares the secrets to productivity during that time each month — plus, the clock we really should be focusing on.

Honest question... Do you wrestle with how to be productive during your monthly cycles? 

Ladies, you are not alone, and thanks to cycle syncing we can finally stop dreading that time each month!

Today’s guest expert, Megan Rempel, is here to help, and she’s breaking down exactly how you can time your tasks to your cycle, so you can maximize your productivity.

By the end of this episode, you will learn:

  • The different clocks that men and women run on and what this means for our productivity 
  • What cycle syncing is and how to adopt it in your life
  • How to be productive when you focus less on the 24-hour clock and more on your 28-day clock

Also, be sure to follow Megan on Instagram @meganrempel4 to learn even more from her!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Anxiety and Planning05 Apr 202200:15:16

While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you. 

 

When you think about weekly planning in your life, what emotions come up?

 

For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real.

 

If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in.

 

**Please note that I am not a trained counselor or healthcare professional, so any advice I share related to coping with anxiety is simply coming from my own experiences and observations.

 

By the end of this episode, you will walk with:

  • The real reasons you may be experiencing planning anxiety
  • The true purpose of planning and time management tools
  • How to approach weekly planning in way that supports you and helps you see what’s possible

 

Like what you heard here?

 

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Beautiful Home, Beautiful Life with Tasha Agruso29 Mar 202200:33:37

It's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you!

 

Sign up here: https://msumrell--kaleidoscope-living.thrivecart.com/2022-beautiful-home-beautiful-life/

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why Bullet Journals Make You Less Productive22 Mar 202200:15:53

Bullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique and in today's episode, I am going to break it down for you!

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Reverse Organizing with Laura Smith15 Mar 202200:28:25

Have you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple!

 

Here's the link for Multi-Purpose Bins: https://getorganizedhq.com/d2u7 

Here's the link for Kuggis Bins: https://getorganizedhq.com/azfk

 

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why Working from a "Top 3" Priority List Doesn't work08 Mar 202200:11:51

If you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up.

 

This method does NOT work for everyone and can actually lead to decreased productivity for some!

 

In today's episode, I share why and what you can do instead.

 

If you want to see my planning process in action, download ThePinkBee app and check it out! Available on Apple + Google Play

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

A Couple's Guide to Thriving in Business Together with Lindsey Epperly28 May 202400:29:33

Have you and your partner ever considered working together? Or maybe you already do. In this episode, I'm joined by Lindsey Epperly, co-founder of Jetset World Travel, to explore the intricate dance of working with your spouse. We delve into how shared values and robust communication form the bedrock of not just a thriving business, such as Lindsey's, but also a harmonious household. Lindsey brings her considerable experience to the conversation, providing a roadmap for others who might be navigating these same waters or simply seeking a more cooperative approach to their home life.

In this episode, we cover:

  • Defining clear roles, responsibilities, and boundaries in a professional setting to maintain a healthy personal relationship
  • Creating shared values and goals, both in business and in managing household responsibilities
  • Lindsey's challenges and successes in working with her husband


Connect with Lindsey:
www.lindseyepperly.com
www.instagram.com/lindseyepperly
www.linkedin.com/in/lindseyepperly

Who Made You The Boss? Podcast
https://open.spotify.com/show/6Bp2Tim9szjyd9db6bPEES

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey01 Mar 202200:34:53

If you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and some tools to help us make better decisions when emotions are big.

Connect with Rachel here: https://rachel-bailey.com/

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why I Have Started Hating the Word "Selfcare"22 Feb 202200:14:27

Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring for ones self.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How Your Phone Homescreen is Sabotaging You15 Feb 202200:15:06

Making a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make!

 

If you want more tips on setting up your phone to minimize distractions and maximize productivity, check out Organization for your Phone in ThePinkBee app

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How Time (and planning) Affects Money with Brie Sodano08 Feb 202200:30:22

I can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend your time with a whole new perspective.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How Motivational Signs Can Hurt You01 Feb 202200:11:02

I LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure!

 

News flash: we are NOT limitless...and that is ok. But, that doens't mean we can't still have limitless beliefs!

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Using "Non-Negotiables" to Manage your Time with Michelle Vroom25 Jan 202200:27:17

Think you can't grow a massively successful business while raising 3 young kids? Think again! Today, Michelle Vroom joins me on the podcast to share what her "day-to-day" life looks like juggling #allthethings. Her tips on having a crystal clear focus on your "non-negotiables" are gold!

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

How to Plan for Uncertainty18 Jan 202200:13:30

Biggest lie out there: plans are pointless if you have a lot of uncertainty. If you feel like things are always changing, then you absolutely NEED to plan. Today, I will tell you how you can embrace a new style of planning!

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Does Your Calendar Reflect Your Priorities?11 Jan 202200:13:48

Have you ever just felt "off?" I know I have. I have times where even though things are getting done and I am managing my time well, I just feel like something is "off." This is a signal that your calendar and your priorities are likely out of alignment.

 

This week, I am sharing a process you can go through to help shed light on what changes you may need to make.

 

(You can still join the TOP Bootcamp at www.thetopbootcamp.com)

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

3 Buckets of Time Every Entrepreneur Needs to Start With04 Jan 202200:18:16

As a "mompreneur", there is a lot to juggle. Business, home, school, activities, etc. It is so easy to get caught in the place of "squeezing" things in around the edges.

If you are always feeling pulled in different directions, the perfect place to start is creating three clear buckets of time in your days and week.

 

If you are ready to learn the right way to manage your time and control your calendar, come join the next bootcamp!

 

Link to TOP Bootcamp: www.megansumrell.com/topbootcamp

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why I am Not Wasting My Time on New Years Resolutions28 Dec 202100:16:14

As we wrap up the year, I want to encourage you to focus your time and energy on what will actually help you hit your goals for next year.

No, it isn't a vision board, resolution or goal setting. Today, we are going to talk all about systems.

 

If you want help creating your systems for 2022, come check out Plan-a-Palooza at www.megansumrell.com/plan

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Why I Don’t Run a Family First Business21 May 202400:18:15

I'm flipping the script on the 'family-first' mantra in the mompreneur world and igniting a conversation about the real impact of prioritizing family roles over entrepreneurial triumph. In this episode, I unpack the nuances of this widespread trend and challenge fellow women in business to celebrate their personal aspirations alongside their family life. It's not about downplaying family; it's about embracing your needs without an ounce of guilt. 

In this episode, I cover:

  • Critique of the "family-first business" concept
  • The importance of maintaining individual identity within familial roles
  • How to redefine success and reclaim control over their time and priorities

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Tips to Wrap up the year21 Dec 202100:12:27

Are you desperately waiting for this year to end so you can "start fresh" in the New Year? Stop! We still have important work to do. In this episode, I have a short homework assignment for you that will set you up for success in the upcoming year!

 

And, if you want to join in on the Plan-a-Palooza workshop, you can sign up here: www.megansumrell.com/plan

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

Are you Assigning or Delegating Tasks?14 Dec 202100:10:45

Do you assign out tasks to others but still feel overwhelmed? There is a subtle difference between assigning and delegating. Today we are going to discuss the two and how you can make a shift.

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

The 4 Levels Of Planning to Master Your Time07 Dec 202100:18:39

I talk a lot about weekly planning. But, there are actually 3 other "levels" of planning that are critical to put in place to truly master your time and be the planning super star you were meant to be.

In today's episode, I break down the 4 levels of planning, why each one is important, when to do them and how you can get started today!

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

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