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Explore every episode of the podcast Work From The Inside Out

Dive into the complete episode list for Work From The Inside Out. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
294: Career Fulfillment at the Intersection of People, Technology and Information with David Charles15 Apr 202600:52:32

In this episode of Work from the Inside Out, Tammy Gooler Loeb speaks with Dr. David Charles, educator, executive coach, and former industry leader whose career spans consulting, analytics, innovation, and academia. David shares how early influences in science and engineering led him into technology, and how a series of unexpected pivots shaped a career grounded in curiosity, learning, and growth.

David reflects on key transitions, from consulting to corporate leadership roles at organizations like CVS Health and John Deere, and eventually into academia. Along the way, he explores how networking, continuous learning, and a willingness to step into the unknown opened doors he never anticipated. He also discusses the importance of understanding what you enjoy in your work, especially the value of seeing the real-world impact of your contributions.

Today, as a faculty member and coach, David helps others navigate their own career journeys. He emphasizes the importance of staying curious, building meaningful connections, and being open to opportunities that may not initially seem like the obvious next step. His story is a powerful reminder that careers are rarely linear and that growth often comes from embracing what you do not yet know.

In this week’s Work from the Inside Out podcast, learn more about:

  • How early career decisions do not have to define your long-term path
  • Why curiosity is one of the most valuable career skills you can develop
  • The role of networking in uncovering unexpected opportunities
  • How to evaluate whether you enjoy the work or just the subject matter
  • The difference between learning in theory and seeing real-world impact
  • What it takes to transition across industries successfully
  • Lessons from moving between large organizations and startup environments
  • The importance of understanding what you do not know yet
  • How coaching can expand your perspective on business and leadership
  • Why building relationships is more powerful than having the perfect pitch 



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293: Redefining Potential: From Performance to Purpose with Kate Kayaian02 Apr 202600:45:42

In this episode of Work from the Inside Out, Tammy Gooler Loeb speaks with Kate Kayaian, a former professional cellist turned career strategist, author, and coach. Kate shares her journey from performing on world-class stages to making the bold decision to step away from a successful music career in her forties. What makes her story especially powerful is that nothing was “wrong” on the outside. She had built a life many would aspire to, yet something no longer fit.

Kate opens up about the internal shift that led her to question her path, including the realization that success as she had defined it no longer aligned with the life she wanted to live. Through the unexpected pause of the pandemic, she began experimenting with new ways of working, which led to coaching, creating programs, and ultimately discovering work that felt more meaningful and aligned. Her story challenges the belief that we must stay on a path simply because it has been successful.

Together, Tammy and Kate explore what it means to redefine potential on your own terms, how to move past the stories that keep you stuck, and why it is never too late to pivot. Kate also shares a simple yet powerful mindset shift that can help you move from feeling blocked to seeing new possibilities. This conversation is an invitation to rethink what is possible for your next chapter.

In this week’s Work from the Inside Out podcast, learn more about:

  • How to recognize when a successful career no longer aligns with your values
  • Why external success does not always translate to internal fulfillment
  • The role of identity in keeping you stuck in a path that no longer fits
  • How the pandemic created unexpected opportunities for reinvention
  • The difference between ego-driven success and purpose-driven work
  • Why you do not need a crisis to justify making a change
  • How to translate existing skills into a completely new career direction
  • The power of questioning the stories you tell yourself about your past, present, and future
  • A practical mindset shift from “no, because” to “yes, if”
  • How to begin redefining your potential on your own terms



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284: From Turmoil to Purpose and Service with Ken Corigliano19 Nov 202501:08:03

This week on Work From The Inside Out, I am joined by Lt. Col. (Ret.) Ken Corigliano, known widely as Air Force Ken. His story is one of extraordinary contrast: early years filled with love and community, followed by intense personal upheaval, homelessness, and loss. Ken’s path could easily have gone in a very different direction, but a pivotal encounter with a sharp-eyed recruiter and the devastating death of his sister sparked an internal shift that changed everything. What followed was a relentless commitment to service, personal responsibility, and rebuilding himself from the ground up.

Ken went on to become an award-winning enlisted Airman, a commissioned officer, an intelligence leader supporting Air Force One, a triathlete striving for the Olympics, and ultimately a decorated lieutenant colonel. But his journey was far from linear. A catastrophic accident derailed his athletic aspirations and left him with an undiagnosed traumatic brain injury that he quietly navigated for seven years while still serving. His recovery, physical, cognitive, and emotional, unfolded slowly and unexpectedly, culminating in breakthrough results from peptide therapy through Transcend, the company he now serves as an executive.

Today, Ken channels his life experience, scientific curiosity, and unmatchable resilience into helping others restore their health, energy, and quality of life. In this conversation, he opens up about trauma, service, rebuilding identity, the limitations of grit, and the importance of choosing the “hardest things” for the sake of becoming who we’re truly meant to be. His story is energizing, humbling, and an unforgettable reminder that transformation is always possible.


In this week’s Work From The Inside Out podcast, learn more about:

  • How early childhood shaped Ken’s belief in community, nature, and connection
  • The unraveling he experienced during adolescence and the turning point that changed his life
  • The recruiter whose tough honesty set Ken on a path of service and growth
  • Ken’s rise from struggling student to award-winning Airman and commissioned officer
  • His near-Olympic pursuit in triathlon and the extreme dedication behind it
  • The life-changing accident that caused a traumatic brain injury—and the seven years he hid it
  • How he navigated military service while dealing with cognitive and physical challenges
  • His remarkable recovery through peptide therapy and why it transformed everything
  • Ken’s work at Transcend and how advanced therapies are helping people regain their vitality
  • The philosophy behind his “Seven Gates” leadership model and what drives his passion for hard challenges


Learn more about Ken:


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194: Scale a Business That You Love with Eleanor Beaton21 Sep 202200:54:20

Eleanor Beaton is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and her podcast Power Presence Position, Eleanor and her team are committed to advancing global gender equity and a model of economic growth that nourishes the planet, one woman-owned business at a time.

Eleanor grew up in Nova Scotia, Canada, although she was born in England. Her father was an economics professor at a university in Nova Scotia, and previously, her Mom was a teacher in her native Fiji, where Eleanor’s parents originally met. In fact, in those earlier years, Eleanor’s mother earned more than her father, owned her own home, and was living very comfortably, fully supporting herself when they began dating. Once they moved to England and had Eleanor, they decided that her mother would stay home and raise her, which she did for eighteen years. 

Eleanor’s parents had a good relationship, yet her mother regretted not having her own finances to manage. Her message to Eleanor: make your own money. Money is power.

Eleanor started her career in PR and advertising, but something was missing. She decided to attend journalism school and, then, started her own communications firm. Eleanor was drawn to content about women’s independence and financial equity. She trained in coaching and shifted her business model to support female entrepreneurs in their growth and development.

In this week’s Work From The Inside Out podcast, learn more about Eleanor’s journey:

  • Eleanor's work has been published or quoted in publications including The Globe & Mail, The Atlantic, CBC, Chatelaine, and more.
  • She’s on a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030.


Learn more and connect with Eleanor here:


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193: Fearless Culture: Thriving in the Hybrid Workplace with Gustavo Razzetti14 Sep 202200:42:08

Gustavo Razzetti’s favorite question is “what if?” That simple question has helped him on his quest for continuous exploration and experimentation. As the fifth child of seven siblings in his family, he learned early to look for new ideas and solutions and to challenge the status quo. Growing up in Argentina during the civil war added to the context in which he valued freedom and independence. What began as responsibilities he took on as a child, such as cooking meals for his siblings when his parents were traveling, has translated into a lifetime of continual experimentation, learning, and discovery.

Change has always been a constant to Gustavo. His diverse background is at the intersection of change leadership, marketing strategy, innovation, and design thinking. He has led and transformed six organizations in different scenarios over 20 years: start-up, high-growth, and turnaround, and has worked in diverse places: New York, Argentina, Chicago, Puerto Rico, and Los Angeles. He loves advising CEOs from both Fortune 500 and startups alike.

The author of hundreds of articles on change leadership, innovation, and self-improvement, Gustavo released his most recent book in June 2022: Remote Not Distant: Design a Company Culture That Will Help You Thrive in a Hybrid Workplace. He addresses multiple areas of company cultures, from keeping teams connected and improving remote collaboration to managing asynchronous communication, facilitating courageous conversations, and defining the right hybrid model for your organization.

In this week’s Work From The Inside Out podcast, learn more about Gustavo’s journey:


Learn more and connect with Gustavo here:


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192: Building the Business of You with Connie Steele07 Sep 202201:08:59

Connie Steele grew up as a first generation Chinese-American with the traditional pressures to excel academically as the pathway to success. Her Dad had a Ph.D. in economics and statistics, so there was an emphasis on excellence in math. Connie studied statistics in college. In her junior year, she sought out vocational books in the library to figure out what she was going to do next. She read about marketing research, then took a marketing class and loved it. Connie went to the University of Michigan for a master's degree in applied statistics where she was also able to take classes in the business school. Later, she earned a doctorate in statistics. 

Today, Connie is passionate about helping leaders build fluid organizations to adapt and thrive in a world where uncertainty is the new certainty. She is on a mission to help professionals and companies get unstuck to achieve their goals confidently. With over twenty years of working at Fortune 500 companies, such as AOL and General Mills, start-ups and scale-up organizations, and high-growth tech companies, Connie shared with me the full range of how businesses have had to become more collaborative and fluid. 

Connie has always been intrigued by the “why” behind companies and careers that thrive. Her goal is to help people discover their portfolio career or super job, their “career mashup”, her term for the career of the future in which they merge their skills, passions, and values. In her best-selling book Building the Business of You, Connie shares future work trends that explain how people’s motivations and expectations are changing with respect to work and life. She couples this with a five-step long-term strategic planning framework to help readers take greater control of their careers, personal and leadership development.

Connie just published "What Workers Want," the second annual State of Work and Career Success survey. Connie is conducting this survey annually to understand what does it take to be successful now in this new world of work? What holds us back as individuals (not employees) from reaching our goals? What does it take to reach one’s career potential, and what is that relationship with their company’s potential?

In this week’s Work From The Inside Out podcast, learn more about Connie’s journey:

  • Connie is the host of the Strategic Momentum podcast, devoted to meaningful work-life fit in an ever-changing world through inspiring stories, actionable tips, and pragmatic advice from those that found their fit.
  • Her perspectives and advice have appeared in Forbes, Authority Magazine, TechRound, and Thrive Global.


Learn more and connect with Connie here: 

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191: Use Your Voice to Offer Transformative Value with Deborah Coviello31 Aug 202200:32:21

Deb Coviello is an introvert who likes to talk. As a child, she often wanted to express herself and enjoyed participating in activities such as the school play. Deb was a good student and even skipped fifth grade, heading straight into middle school. Yet, throughout her early years and even into her professional career life, Deb found that teachers, bosses, and others did not always want her to speak, so there were periods of time when she would clam up. This created misperceptions of her abilities. Teachers assessed she was not too bright and bosses perceived she was not aligned with the team. 

In college, Deb found a zone where she could offer her voice and became a natural leader. She studied biomedical engineering (at a school her guidance counselor told her she would not be able to get admitted to!) and upon graduation entered a manufacturing management development program with her first employer. From there she built a 30 plus year career in strategy, quality and operational excellence roles, primarily in the flavors and fragrance industry.

Today, Deb has struck out on her own as an advisor, author, podcast host, and founder of Illumination Partners, a consulting firm for CEOs navigating change. A trusted partner to C-suite leaders, Deb supports her clients as they work together to identify, assess and solve the issues that may be preventing their business growth. 

Deb has developed powerful programs devoted to helping CEOs identify emerging leaders. She hosts a weekly show, The Drop-In CEO Podcast . And she is the author of the book, The CEO’s Compass, Your Guide to Get Back on Track.

In this week’s Work From The Inside Out podcast, learn more about Deb’s journey:

  • Deb is certified as a Lean and Six Sigma Black Belt in process improvement.
  • She is a board member of Women in Flavor and Fragrance Commerce.
  • Deb is an avid curler with the Cincinnati curling club and won a silver medal in a national tournament.


Learn more and connect with Deborah here:


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190: Ask Questions. Don’t Assume. Gather Resources with Julie Schecter24 Aug 202200:53:12

Julie Schechter danced her way through childhood into college, focusing on ballet. When she wasn’t dancing, she might be hanging out with her dad in his editing room as he spliced film for his documentaries. Mom was a child psychologist. Needless to say, Julie had a front-row seat to entrepreneurism and passion-connected careers. It came as a bit of a shock when Julie announced that she was going to Harvard Law School. There’s more to that story…

After studying dance in college, Julie spent two years in Americorps, a national program that engages Americans in intensive community service to meet needs in education, the environment, public safety, health, and homeland security. Julie worked with nurses going into preschools in the San Juan Capistrano, CA area, near the Mexican border, doing wellness checks on children, and trying to identify health needs because English was not their first language. She was inspired by that experience and decided she wanted to be like Atticus Finch, from To Kill A Mockingbird

Upon entering law school, Julie intended to pursue a career in public interest law, and like many in her shoes, she had a huge debt load at graduation. So, she joined a large law firm and became a litigator, an experience she values to this day. Yet, she is no longer practicing law.

Julie in her heart is a serial entrepreneur. Once she left law, she leveraged her background as a ballet dancer to create the successful fitness company fitBallet, which ran for three years in New York City’s hyper-competitive fitness market. 

Today, Julie is the co-founder and CEO of Small Packages. Her curated care packages help busy people maintain their friendships despite the pressures of physical distance.

In this week’s Work From The Inside Out podcast, learn more about Julie’s journey:

  • Julie took a day job counseling attorneys while she was building fitBallet to support herself. 
  • Small Packages has been featured in NYT Wirecutter, CNN, Good Morning America, and awarded a Visionary Women Grant by Shark Tank’s Barbara Corcoran.


Learn more and connect with Julie here:

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189: Create Ultrahabits to Develop Self-Mastery with RJ Singh17 Aug 202200:55:10

RJ Singh has lived a double life more than once. He loved it in some respects because it was dynamic, yet he chooses to live quite differently these days. 

Born in Australia, RJ and his family moved to the San Francisco Bay area when he was four years old, where his Dad joined his uncle in a cleaning business. He describes those early years as a “typical immigrant family with lots of big gatherings and cousins to hang with,” yet RJ reports that he felt as if he did not know who he was. He was a very active, high-energy kid and a talented soccer player in the Olympics development program. RJ was also intellectually bright, yet his active behavior in school was considered to be disruptive, and by seventh grade, he was getting suspended from school regularly. In high school, RJ was getting into alcohol and drug use. Thus began his double life between athletics and drug use. By 14, he easily fell into addictions, which continued into his twenties, along with many run-ins with the law, jail time, and periodic stays in rehab. 

RJ started to deal drugs to support his addictions. He says this was the first time he felt a solid sense of identity. Again, he was living a double life. After more than a decade of involvement in the juvenile justice system and struggling with his addictions, he continued to deal drugs while attending a private university to earn his college degree. Eventually, he quit drugs but not alcohol while still selling drugs. Several years later, he became completely sober by committing to a 12-step program. 

Today RJ lives in Australia with his wife and two children. He has his MBA and works as a chief revenue officer, consultant, and advisor to many start-ups and businesses. He is an ultra-endurance athlete who is dedicated to the pursuit of self-mastery.  

In this week’s Work From The Inside Out podcast, learn more about RJ’s journey:

  • RJ’s mission is to lead by example and share the ultra habits needed to achieve ultra performance in all areas of your life.
  • He says that becoming sober required a lot of structure, and once he met his partner and they started a family, he had to learn to let go and be more flexible.


Learn more and connect with RJ here:

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188: Amplify Your Strengths and Create Career Clarity with Jill Griffin10 Aug 202200:40:15

Jill Griffin has spent her career leading innovation, digital and media strategy, content development, and marketing programs for many of the world’s top brands. Advertising Age recognized her as one of the "25 Women to Watch" and she was named one of the "50 Most Influential People in Content Marketing" by NewsCred. She’s also a two-time winner of AdWeek-Mediaweek's Media Plan of the Year. Whether she's working with startups, thought leaders, or renowned global organizations, Jill has sat on all sides of the table. She works with organizations to create strengths-based cultures to increase performance, retention, and well-being. And yet, her road to success was not quite as smooth as it may seem.

When Jill’s career started to pick up steam, she was involved in an accident that led to head trauma, forcing her to rethink, reset, and reboot her career and her life. The injury forced her to live on purpose rather than in reaction. She felt compelled to consider how much of an impact her thoughts played in creating her results. And it forced Jill to adjust her own career trajectory. 

While she still spent many years consulting with big brands like The Coca-Cola Cola Company, Microsoft, Hilton Hotels, and Samsung, Jill also became a certified coach passionate about helping others create fulfilling careers and lives. Today, Jill works with busy clients to achieve results by clearing out their old B.S. (belief systems). This necessary work gets them clear on what they want to create, and it rewires their thoughts so they can see the results they desire and be confident it’s within their reach.

In this week’s Work From The Inside Out podcast, learn more about Jill’s journey:

  • Jill has written for Fast Company, HuffPost, and Metro UK. She has been quoted by leading media outlets like Adweek, Advertising Age, Forrester Research, The New York Times, NewsCred, Newsday, Media Week departures, and the Wall Street Journal. 
  • She is a Gallup® Certified Strengths Coach and has helped hundreds of clients amplify their strengths, increase visibility, create career clarity, and design a brighter future.


Learn more and connect with Jill here:

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187: Notice the Little Clues That Give You Energy with Kelli Thompson03 Aug 202200:32:48

Kelli Thompson is a leadership coach and speaker who specializes in helping women advance to the rooms where decisions are made. She is the founder of the Clarity and Confidence Women's Leadership Program and a Stevie Award® winner for Women in Business Coach of the Year. Kelli’s book, Closing the Confidence Gap, Boost Your Peace, Your Potential, and Your Paycheck, will be released in November 2022.

Kelli characterized her early years as sheltered. She grew up in a small Midwest town, attending a Catholic school in a homogenous environment where most people shared the same values and followed common rules and social norms. Kelli described her emerging adulthood as checking off the boxes on a list and staying on track with the expectations she was raised to fulfill. She went to college, earned a master's degree, married, and had her daughter by age 24. Kelli presumed that these accomplishments would bring her happiness and success, but that is not what happened. She divorced and worked in banking for 14 years, getting experience in a variety of areas from sales to human resources. From there, she built a career in training and development in technology companies until 2019, when she started her own coaching practice.

Kelli has coached and trained hundreds of women to trust themselves, lead more confidently, and create a career they love. She has served as an adjunct management professor and has more than 10 years of senior leadership experience in financial services and technology organizations.

In this week’s Work From The Inside Out podcast, learn more about Kelli’s journey:

  • Kelli opened up and shared some of her personal challenges while attempting to start her coaching business shortly before the pandemic hit. She experienced some major losses and candidly spoke about how those experiences impacted her decisions.
  • Her thought leadership has been featured in Forbes MarketWatch, Parents Magazine, HuffPost, and Working Mother.


Learn more and connect with Kelli here:



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186: Be Bold and Lead With Character with Sandra Stosz27 Jul 202200:58:23

Vice Admiral Sandra Stosz, US Coast Guard retired, was the first woman to command an icebreaker on the Great Lakes and to lead a US Armed Forces service academy. She served for 40 years in many leadership roles on land and at sea. Sandy, as she asked me to call her, is the author of Breaking Ice and Breaking Glass: Leading in Uncharted Waters

When Sandy was considering her post-high school plans, she learned about the option to attend the U.S. Naval Academy, thanks to the passage of the Equal Rights Amendment and the implementation of Title Nine, which required the military to open their service academies to women. Sandy was immediately intrigued by the potential opportunity to see the world and be a part of something bigger than herself while securing a free post-secondary education. Just a few years prior, this would not have been possible for a female. In order to apply to the Naval Academy, Sandy needed a nomination from a member of Congress, which she was able to secure for admission. Her guidance counselor suggested that she not put all of her eggs in one basket, however. Sandy received a Coast Guard Academy flyer in the mail, and their admission process was based more directly on her merits. She was accepted into the Coast Guard Academy and decided to attend it because “I wanted to go to a school and join a service that values me for what I know, not who I know.”

Sandy started out in the US Coast Guard as an ensign, serving aboard polar icebreakers conducting national security missions from the Arctic to the Antarctic. Her 40-year career was filled with leadership lessons. Sandy served for 12 years at sea, commanding two ships and led large Coast Guard organizations during times of crisis and complexity. She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises. In 2012, Newsweek's The Daily Beast named Sandy to their list of 150 women who shake the world.

In this week’s Work From The Inside Out podcast, learn more about Sandra’s journey:

  • Sandy volunteers in leadership roles, including as chair of the Coast Guard Academy Sailing Council and as a trustee for the Coast Guard Academy Institute for Leadership.
  • She lectures widely on leadership and has been featured on C-Span and in other media.


Learn more and connect with Sandra here:

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185: Great Work: Do What Matters Most with Amanda Crowell20 Jul 202200:48:33

Dr. Amanda Crowell is a cognitive psychologist, speaker, author and creator of the Great Work journals. She educates future teachers, coaches accidental entrepreneurs, and speaks about how to make progress on great work to colleges and corporate teams. She is the author of the book, Great Work, Do What Matters Most Without Sacrificing Everything Else.

Amanda said her early years were both lovely and complicated. At two years old she was diagnosed with a developmental seizure disorder, meaning that once her brain was further developed, the seizures would stop. Until she was nine, she took medications that affected her motor skills and general alertness. In this week’s podcast episode, Amanda shared her experience of those critical developmental years. She had difficulty functioning in school and in social interactions, but she did have friends, was able to watch TV and knew her teachers’ names. Once she discontinued the seizure medication, everything opened up. At times it was an overwhelming experience. It also sparked a tremendous sense of wonder and curiosity about people and social dynamics as the world unfolded in front of her.

Today, everything Amanda does as a coach, author, speaker and podcast host of Unleashing YOUR Great Work, points to doing the work that matters the most to you, what she refers to as YOUR Great Work. It might involve building a business, inciting a movement, creating breathtaking art, writing world-changing books, or helping other people to heal and grow into their potential. YOUR Great Work is a combined fascination with human achievement and a passion for helping others in order to explore how to get YOUR work out into the world where it belongs. 

In this week’s Work From The Inside Out podcast, learn more about Amanda’s journey:

  • Amanda’s TEDx talk “Three Reasons You Aren't Doing What You Say You Will Do” has received more than a million views, and has been featured on TED's ideas blog and TED shorts.  
  • Her career took a few twists and turns from continuing legal education, event planning to communications, and a potential admission to law school.
  • Amanda teaches psychology at Hunter College School of Education in New York City in their teacher certification program.


Learn more and connect with Amanda here:



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283: Discover Your Unique Genius to Build Meaningful Work with Casey Berman05 Nov 202500:40:36

This week on Work From the Inside Out, I had the pleasure of speaking with Casey Berman, a strategic advisor, writer, and career transition expert. Casey is best known for his platform, Leave Law Behind, which has helped countless attorneys move beyond the legal field into roles that truly meet their interests. Today, he extends that mission more broadly through CaseyBerman.com, guiding professionals of various backgrounds to discover their “unique genius,” the blend of skills and talents that makes them valuable.

Casey’s own story is one of persistence, pivots, and discovery. Though pushed into law school by well-meaning advice, he quickly realized the traditional path of practicing law wasn’t for him. After failing the bar exam once, and later passing, Casey’s career took an unexpected turn when he joined a startup during the dot-com era. There, he began to recognize and develop strengths he didn’t even know he had, communication, negotiating, and leadership. Casey saw how he could leverage those skills to shape a career beyond law.

Now based in Maui, Casey helps people identify their invisible strengths, what he calls Casper the Friendly Ghost skills, and bring them to life in both meaningful and sustainable ways. From founding his own businesses to launching an AI-powered coaching tool, Casey models what it means to embrace risk, trust the process, and build a career that truly fits.

In this week’s Work From The Inside Out podcast, learn more about:

  • Discover your unique genius — Your most valuable strengths may not be obvious; ask others what they notice in you.
  • Don’t just do what you’re good at. Do what you enjoy. Success and fulfillment meet at the intersection of skill and passion.
  • Redefine career paths as multi-dimensional. You don’t have to stay in one lane; your career can reflect many ways of creating value.
  • Do it your own way. Frameworks and advice are useful, but the most authentic and sustainable path is the one that fits you.


Learn more about Casey:


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184: Building Inclusive Cultures Through Mentoring with Lisa Fain13 Jul 202200:31:31

Lisa Fain grew up in a family of lawyers and while there was no obvious pressure, she ended up going to law school. She had envisioned a career in public interest law, but upon graduation, she had significant student loan debt which she wanted to clear before moving forward. Fortunately, Lisa was able to work in an area that interested her, labor and employment law, while squaring away her loan, working for a large law firm. She enjoyed counseling clients, using her negotiation and mediation skills while focusing on matters pertaining to EEO, diversity, and compliance.

Yet, still, Lisa knew this was not the way she wanted to work. The turning point came after she had pulled an all-nighter preparing for a litigation case. She saw a blinking light on her phone indicating she had a voicemail. It was a message from her four-year-old daughter. She said “Mommy come home. We need a mommy, not a lawyer.” Lisa shared, “It was the worst best gift I ever got because I recognized that I wasn't living my values. Although I was doing great work, I wasn't able to be the kind of mother that I wanted to be.”

Lisa left the large firm and transitioned to an in-house role at a company where she developed workplace policies, eventually focusing on diversity, equity, and inclusion. She loved the work and demand across the company grew. Lisa was asked to create a mentoring program so she reached out to Lois Zachary of the Center for Mentoring Excellence to provide consultation on how to set it up. Full disclosure: Lois is Lisa’s mother! 

Fast forward to today: Lisa is the CEO of the Center for Mentoring Excellence. She is a global speaker with expertise in cultural competency and mentoring. Her passion for diversity and inclusion fuels her conviction that leveraging differences creates a better workplace and drives better business results.

In this week’s Work From The Inside Out podcast, learn more about Lisa’s journey:


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183: Don't always stick to the original plan with Christina Eanes06 Jul 202200:37:37

Christina Eanes’ first career took an entrepreneurial path just as she was about to enter middle school. Living near a golf course, she would retrieve stray golf balls and set up a lemonade stand at the ninth hole, selling golf balls and ‘cold ones’ to thirsty golfers. How enterprising!

While in college, Christina did an internship doing crime data analysis, and upon graduation, she was hired full-time at a local California Police Department. A few years later, she joined the Federal Bureau of Investigation (FBI) as a crime analyst helping local law enforcement agencies solve complex crimes. She thoroughly enjoyed this work describing it as solving a series of complex puzzles. In more than 15 years of public service, Christina worked on an array of programs, including the FBI’s Violent Criminal Apprehension Program, and the FBI’s Leadership Development Program where her team helped to train thousands of leaders. 

Christina enjoyed the professional development work with the FBI so much that she joined a consulting firm offering training and development programs and services to a variety of corporate and organizational clients. After several years, she decided to establish her own training company. Today, Christina is on a mission to help others achieve more in life, mainly by getting out of their own way. 

Christina inspires others to take responsibility for their success at work and home. She has designed and delivered an array of professional development programs, providing strategies that lead to better professional and personal relationships, improved communication skills, and increased productivity in accomplishing personal and organizational goals.

In this week’s Work From The Inside Out podcast, learn more about Christina’s journey:

  • Christina has written several books, hosts a YouTube channel and speaks to groups and organizations on a regular basis.
  • She hosts a podcast, Quit Bleeping Around, dedicated to helping individuals achieve more in life – to own their inner superachiever!


Learn more and connect with Christina here:

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182: My Clients Are My Best Teachers with Emma Arnoff29 Jun 202200:57:56

Emma Arnoff told me that helping others has always been in her blood. As a young child growing up in New York City, she had strabismus, a condition that caused her to have crossed eyes, requiring her to wear large glasses. Her physical coordination wasn’t too good and she never felt as if she fit in with other kids. Emma’s antidote to this feeling was to befriend the school bully as she felt he was misunderstood and needed a friend. Or when a new student arrived from a different country, she wanted to help them learn English.

Graduating college with a degree in sociology and women’s studies, Emma worked for several years with children and families in schools, residential treatment centers, and the foster care system. She then pursued a master’s degree in social work.

Today, Emma is the owner and director of The Sensory Space in Poughkeepsie, New York. At The Sensory Space, children can use sensory supports while participating in play therapy and psychotherapy in a safe environment. Emma has a team of 11 clinicians who work with children, adults, families, and groups. Supportive services are also offered including occupational therapy, physical therapy, and speech therapy. 

In addition to working with clients individually, Emma facilitates programs and groups on inclusion, bullying, and social skills. As a parent herself, she understands the skills needed for child-rearing, working with parents individually and in groups on developing the parenting approaches needed for different developmental stages. Emma has also presented workshops at schools and colleges on supporting neurodiversity in schools and organizations. 

In this week’s Work From The Inside Out podcast, learn more about Emma’s journey:

  • Emma is a certified children's yoga instructor and loves to incorporate yoga and movement into therapy sessions.
  • She facilitates discussions on sensory integration, emotional regulation, and inclusion.

 

Learn more and connect with Emma here:

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181: Communicate with Confidence and Curiosity with Tracy Hooper22 Jun 202200:56:08

As the Founder of The Confidence Project, Tracy Hooper helps people elevate their personal and professional presence, communicate with clarity, and work together better. She leads dynamic presentations for high-achieving teams and advises executives and professionals in a wide variety of industries. Tracy has been a TV news reporter, anchor, producer, and voice-over professional. She draws on the best of her background in TV news and storytelling with actionable takeaways for her clients and audiences. 

Tracy is the author of The NEW Hello and her just-released book, The NOW Hello: What to Say and What to Do in The New World of Work: Remote | Hybrid | In Person, which answers the big question: What's the confidence playbook now in the world of work? We discussed current-day matters such as how do you eloquently communicate your discomfort about shaking hands, if you are not yet ready to make contact with people in that way? One of my favorite topics we discussed was the topic of eye contact in communication. Tracy offers her advice on how to convey a sense of respect and connection (as eye contact is viewed in American culture) if you are uncomfortable looking at people directly in the eye. 

Yet, Tracy’s career started in a very different place. She went to college to study nursing and discovered that she did not have a proclivity for science. Instead, she loved reading and writing. After graduation, she landed a job in college admissions where she enjoyed interviewing prospective students and writing summaries of those conversations. A few years later, a friend suggested that she consider news reporting since she enjoyed interviewing and writing. Tracy started small by borrowing some video equipment on the weekends, writing her own news stories, and creating her own demo reels. She sent the demo reels out to small-town TV stations and eventually was offered a job as a “weather girl”. 

In this week’s Work From The Inside Out podcast, learn from Tracy’s advice:

  • Based on a quote from Elizabeth Gilbert, she shared:  Passions are hard to quantify. There's a lot of pressure to follow your passion. Follow what you're curious about. There may be opportunities there.
  • Surround yourself with people who believe in you. If you don't, other people will pull you down. Cultivate a personal board of advisors of people who know you well and have your interests at heart and have people who think differently than you–they could give you ideas that you hadn't thought about.


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180: Working Towards a Bigger Idea with Laura Spero15 Jun 202200:49:51

Laura Spero told me that she was an intense kid who gave her all to everything she did.She played soccer, competed in Tae Kwon Do, swam competitively, and rowed crew in college. As a kid still living at home, she would spend hours, hyperfocused in her basement doing art projects in a space she set up for herself. Most of the art she created was items she made for other people.Laura is a mission-driven person who values making the day-to-day moments of life meaningful.Growing up in Bethesda, Maryland, Laura was surrounded by a family of entrepreneurs, and advocates. Dinner table conversations were lively with people trying to solve problems by debating them around the table. Laura was so accustomed to the lively dynamic of throwing ideas around that it took her a long time to learn that not everyone needed to be that energized to hold a conversation at the end of the day. Mom was a consumer advocate attorney and Dad ran his own tech company. Coincidentally, he had been an Olympic rower in his younger years.

After graduating from college, Laura went to Nepal to do volunteer work. She was motivated by her adventurous spirit, and fascination with Eastern cultures and had a yearning to break away from her advantaged life. What began as a brief stint in Nepal has become a lifelong connection to the people and culture of Nepal. Over the past 22 years, Laura established and grew a dental health program, the Jevaia Foundation for people in rural areas of Nepal. She encountered many people suffering from toothaches who assumed they would eventually lose their teeth and she set out to do something about it. While Laura is not a dentist, she has tirelessly raised funds and provided administrative oversight to grow and sustain the organization. Not unlike many people who begin their career in one arena during their twenties, she has explored other pathways while remaining dedicated to running the Jevaia Foundation on a part-time basis. Laura has been able to travel and live in the US and Nepal over the years.    

Today, Laura is a clinical social worker based in the Boston area working as a medical social worker in a hospital setting and as a clinical social worker and therapist in a women's prison reentry program.

In this week’s Work From The Inside Out podcast, learn more about Laura’s journey:

  • Laura has worked as an oral history facilitator for the NPR program StoryCorps, as an arts consultant in the New York City public schools, and in a holistic physical therapy practice. 
  • She also earned her MFA in writing during the time she was working with StoryCorps.


Learn more and connect with Laura here: 

 


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179: Facing fear? Ask questions to get grounded with Antuan Magic Raimone08 Jun 202201:02:18

I recently sat down with Antuan Magic Raimone to learn about his journey to become the first male universal swing for the five US companies of the popular musical, Hamilton. It’s a remarkable career story for someone in his field as he has been able to make a solid living as a performer from the start, without compromising his values. That is not to say that he did not experience some bumps in the road. Yet, he learned from those experiences, kept his ego in check, while maintaining his love for his craft and his confidence in his talent. 

Antuan grew up Blue Springs, Missouri, a small suburb near Kansas City. He was raised by his mother, a single parent and for a period of time, they lived as a family with his two older half-sisters until they became independent. Antuan stated that his sisters had vocal talent and while each aspired to pursue entertainment careers, their lives went in other directions. His mother sang in the church choir. He sang in the choir there since he was a little boy and joined his school choir in middle school.

As a kid, Antuan was a fan of Jean-Claude Van Damme and dreamed of making movies as a martial arts actor. At ten, he took Tae Kwon Do, earning his black belt in just two years. His instructor, recognizing his talent, offered him a scholarship to increase his class time. This led to competing in the Junior Olympics, with an eye toward the US Olympic team, expected to open up to Tae Kwon Do a few years later, but Antuan burned out. At the risk of disappointing his mother and instructor, he decided to stop. Mom was very supportive. His instructor tried to offer accommodations to make it work, but Antuan stood his ground.

MTV was coming onto the scene. Antuan loved Janet Jackson’s music videos and would mimic her moves. He aspired to become one of her backup dancers. He got involved in school plays, musical theater to be exact. Antuan loved it, although he learned about how unfair the world could be, especially to a young black male trying to get cast in musicals that were originally written for all white characters. Throughout high school and college, he learned how to navigate numerous disappointments, painfully and yet, with hope.

As the author of Becoming Magic: A Path of Personal Reconstruction, a TEDx speaker, and Soldier of Love, Antuan has more than 20 years of experience in musical theater. He champions light, love, and joy for others. His passion and purpose are to empower people to live a whole life, where mistakes can exist, fear isn't debilitating, and vulnerability is not a weakness.

In this week’s Work From The Inside Out podcast, learn more about Antuan’s journey:

  • Antuan has worked as a singer, dancer, choreographer, and actor on cruise ships, in theme parks, regional theater, and on Broadway.
  • A sexual violence survivor, Antuan is on the Advisory Council for the Office of Victim Services of New York, has given many keynote addresses, spoke on a panel at the Men's Sexual Assault Summit, and at the United States Merchant Marine Academy.


Learn more and connect with Antuan here: 

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178: Storytelling that Transforms the Narratives of Lives with Corey Blake and Genevieve Georget01 Jun 202200:44:06

This week’s Work from the Inside Out podcast is a little different than usual. Two of my previous guests, Corey Blake and Gen Georget, returned to share the work they have been doing to help people clarify their purpose through the transformative powers of storytelling.

Corey and Gen lead The Roundtable Storytelling Academy, which offers a series of transformational online courses that helps participants find their superpowers and articulate their origin story so they can step into their purpose, and redefine the relationship they hold to the narrative of their lives. I recently completed the 11-week storytelling course myself and can testify that it was an enlightening learning experience on so many levels. 

Together, Corey and Gen, and RTC are on a mission to share how powerful telling your story can be. 

Corey began his storytelling career as an actor, starring in one of the 50 greatest Superbowl ads of all time. In 2006, he created Round Table Companies (RTC). Corey spearheaded the conversion of best-selling business books into comic books with authors like Tony Hsieh, Marshall Goldsmith, Chris Anderson, and Robert Cialdini. That effort landed him in the New York Times, Wall Street Journal, USA Today, Wired, Inc., and Forbes magazines. RTC’s clients have included Microsoft, Workday, Magoosh, Zappos, and ADP.

Gen Georget is an executive editor at RTC and a successful author in her own right. She is the coauthor of Gathering Around the Table with Earthkind CEO Kari Warberg Block. Gen’s own book, Solace: A Journal of Human Experience, was named 2020 Book of Year for the Ottawa FACES Magazine Awards. Gen’s writing and photography have been featured in The Good Mother Project, Oprah.com, Simplify Magazine, Her View from Home, The Good Men Project, Real Leaders Magazine, and Addicted2Success and she boasts her own online community of more than 35,000 followers. 

In this week’s Work From The Inside Out podcast, learn more about RTC’s Storytelling Academy:

  • RTC is also offering four mini-courses open to the public: My Powerful Purpose, Asking Powerful Questions, Heroes Journey Crash Course and Beyond Active Listening.
  • Corey and Gen have facilitated storytelling courses with in-tact teams in corporations, resulting in significant business, interpersonal, and individual growth.


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177: Embrace Relationships, Love your Career with Fran Hauser25 May 202200:46:02

When Fran Hauser was just 6 years old, she would prepare the invoices for her father’s landscaping business. Her mother was a seamstress and had a tailoring shop where she spent a lot of time. The oldest of four children, she would provide translation for her parents, both small business owners, as neither of them spoke English. Fran observed the way her parents warmly engaged their customers using nonverbal communication and gives them credit for shaping her own development as a compassionate leader.

Fran studied public accounting in college and climbed the corporate ladder in finance roles, eventually moving into leadership roles in the media industry. Today, she is a startup investor, long-time media executive, author, and champion of women and girls. Through her investing, writing, and speaking, Fran works to level the playing field for women. Her list of accomplishments is impressive but as you’ll hear, what’s most impressive is how she’s navigated her career while staying true to herself and inspiring others to do the same. 

Fran has invested in over 30 female-founded companies, written two books to help women realize their full career potential, and delivered over 200 talks. Much of her current work is informed by the 20 years she spent in corporate as both a C-suite executive and a mentor to hundreds of women. Fran’s new book, an engaging workbook,  Embrace the Work, Love Your Career is quickly becoming the go-to resource for women seeking more joy and fulfillment in their careers. In fact, I found it so compelling that I included it in the resources section of my book.

In this week’s Work From The Inside Out podcast, learn more about Fran’s journey:


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176: Move Your Career to the Next Level with Sonja Price18 May 202200:54:51

Sonja Price did not know what she wanted to be when she grew up, yet she was always a curious person who enjoyed learning new things.When the time came to attend college she studied psychology because she was interested in people. Then Sonja transferred to a school in Tennessee and studied music management. A variety of interests and seven transfers followed in which she studied architecture, photography, and video. Sonja began creating documentary films and started to think about pursuing it as a career. She was about three-quarters on her way toward earning her bachelor’s degree and was considering her next steps. As much as she loved filmmaking, Sonja had to face the reality that she had no solid plan for making money to support herself.Rather than just finish college without a plan, Sonja decided to take a ‘professional break’. She got a job working for a tech start-up and this opportunity opened her up to a whole new world. She stayed there for five years and learned more than she could ever imagine as she was able to fill a variety of roles there as the company’s needs changed rapidly. From there, she went to work for a larger company doing usability engineering and product testing. Within those years, Sonja completed her undergraduate degree and earned a master's degree in leadership and organizational development as she was fascinated by the dynamics of people within the workplace. Sonja has since worked in several industries, including management consulting. All these professional experiences culminated in her decision to become a career coach. 

“I just like to see life as this very exciting adventure. And that's constantly this evolutionary process of what's the growth path in front of me right now? What are the skills that I can be working on? What's the next thing for me? What do I want to be working towards? We found through research that when you have something out on the horizon to look forward to, that actually can help create a greater sense of happiness and satisfaction in your life.”

Today, Sonja is the Chief Career Strategist and Founder of Dynamo Careers. She is passionate about empowering people to become financially free, achieve every item on their bucket list, and make a positive impact on the topics that matter most to them. 

In this week’s Work From The Inside Out podcast, learn more about Sonja’s journey:

  • Sonja has worked with a wide range of clients including Amazon, AT&T, Microsoft, Nordstrom, Starbucks, and a number of growing start-up organizations
  • She is a Certified Career and Executive Coach


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175: Be Consistent, Persistent to Elevate Your Impact with Michael Wenderoth11 May 202200:54:44

I begin each of my weekly podcast conversations by asking my guest about their early years. They often share a story about their childhood aspirations or talk about an influential person who made a special impact on their life. This week’s guest, Michael Wenderoth, offered a different twist on the theme. His recollection was of something that he didn't want to be.

Michael is half Chinese. He grew up outside of Philadelphia, in the 70s-80s, not wanting to be half Chinese, and this sentiment lasted through high school. Ironically, he’s now fluent in Chinese, despite years of going to Chinese school and rejecting it. Then, during college, Michael met people who felt more like him. He said it was as if a switch was turned on inside him. He also had the opportunity to go to Taiwan and realized how the culture and values there were familiar to him. After college, he started his career in China as a journalist. 

Within a year, Michael realized that his future in journalism was unlikely to grow the way he had expected, so he began exploring other options by speaking with a network of very interesting people, the ex-pat community in China. He met Roberta Lipson, who had a small medical equipment company that was doing business in China. She had the vision to set up a private hospital and decided to give Michael a chance to be on the leadership team that set up the first such hospital in China. He was open to something new and the mentoring that Roberta offered him. After four years, the hospital opened its doors. Michael was ready for his next move. He moved back to the US to attend business school at Stanford.

Graduating with his MBA in 2000 was a humbling experience for Michael as this was in the midst of the dot com implosion. Pushing through self-doubt and keeping his motivations up, he persisted and landed a marketing role in the tech industry in California. Eventually, he was moved to senior roles in Europe and Asia. Later, he joined the company that developed the invisible braces, Invisalign, where he worked for many years and grew their Asian markets.

Today, Michael is an executive coach who challenges leaders to re-examine their assumptions about power, politics, and authenticity, so they can break through and ascend. He is the author of Get Promoted: What You’re Really Missing at Work That’s Holding You Back. His focus is on POWER, a word with negative connotations – a topic most people mistakenly shy away from.

In this week’s Work From The Inside Out podcast, learn more about Michael’s journey:

  • Michael’s contrarian views have been featured in Harvard Business Review and Forbes.
  • He trained as an executive coach at Columbia University.


Learn more and connect with Michael here:

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282. Finding Freedom in Systems: A Journey of Innovation with Doug Hall22 Oct 202500:52:58

In this week’s episode of Work From The Inside Out, I had the pleasure of speaking with Doug Hall, author, inventor, and founder of Eureka Ranch and Brain Brew Distillery. Named one of America’s top innovation experts, Doug has spent his career turning big ideas into practical, reproducible systems for organizations worldwide. His journey began as a curious kid in Maine, supported by his family who encouraged his inventiveness, which set the stage for a lifetime of discovery and problem-solving.

Doug shared how his father’s introduction to Dr. W. Edwards Deming’s systems thinking completely transformed his perspective on work. At Procter & Gamble, Doug applied these principles to bridge departments, optimize processes, and launch groundbreaking products. Eventually, he walked away from corporate life to found Eureka Ranch, where he pioneered approaches to innovation that were data-driven, scalable, and effective.

Today, Doug is passionate about teaching organizations and individuals how to find joy in their work by eliminating waste, engaging employees, and encouraging curiosity. His latest book, Proactive Problem Solving, captures decades of experience and provides accessible tools for managers and frontline workers alike. Doug reminds us that growth, learning, and curiosity are the essential ingredients of meaningful work.

In this week’s Work From The Inside Out podcast, learn more about:

  • How curiosity drives innovation: Staying curious opens doors to lifelong learning and reinvention.
  • Fixing systems, not people. Most problems lie in broken processes, not individual shortcomings.
  • Why small wins create big engagement: Eliminating everyday frustrations helps employees find pride in their work.
  • Keep asking if you’re growing. Regularly reflect on whether you’re smarter than you were six months ago.
  • Meaningful work fuels joy. Fulfillment comes from work that matters, not just tasks that keep us busy.


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174: Build a Career That Honors Who You Truly Are with Megan Leatherman04 May 202201:01:22

Megan Leatherman is the founder and director of A Wild New Work, an ecological career development agency-based in the Pacific Northwest. As a career coach, mother, writer, podcast host, and amateur ecologist, Megan has helped thousands of professionals reconnect to their strengths and to what deeply matters to them. She has aMaster’s degree in conflict resolution, and a background in Human Resources,and believes that our work can be a spiritual practice.Megan grew up in Oregon, the oldest of 5 siblings. She recalls being observant of the dynamics all around her in her large family and taking in the environment of the large property her family lived on in the country. She loved wandering in the woods and taking in the natural environment. Today she blends the theme of the seasons with her coaching model to guide clients through the process of change and growth.

In this week’s Work From The Inside Out podcast, learn more about Megan’s journey:

  • Megan worked in HR and found herself bone-tired all the time working in an open office environment. She came to realize that she is a highly sensitive person which means she processes stimuli very deeply and it was taking a toll on her nervous system.
  • She practices meditation and journaling consistently in order to remain grounded and focused in her work and relationships that lead to productive engagements.


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173: It’s All Invented, Enjoy the Process with Travis Scott27 Apr 202200:41:27

As far back as he can remember Travis Scott has always called himself a plant nerd. Growing up in a small town in Indiana, he loved spending time outside in nature and in the public library where he would pour through books about plants and science. Travis thought he would pursue a career in landscape architecture but in college, he decided to major in environmental science. 

Travis’ career has been anything but linear. He has taken several diverse turns along the way into environmental consulting with the Department of Defense, sales and account management, corporate recruitment, and, for the past decade-plus, marketing - specifically marketing and sales operations. The kinds of companies Travis has worked at are equally diverse including startups (Jobster), Fortune 500 companies (Microsoft, Comcast, and Booking.com), and private companies (technology, steel, hospitality, supply chain and distribution). 

Today, Travis is the Founder of RainierDigital, a consultancy helping companies solve interesting operational problems in marketing and sales. 

In this week’s Work From The Inside Out podcast, learn more about Travis’ journey:


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172: You Have Power, Even When You Think You Don’t with Deepa Purushothaman20 Apr 202200:43:08

As Deepa Purushothaman grew up, she always felt different. Being one of a few students of color amongst the 500 in her school in White House Station, New Jersey, she felt challenged to belong. Each summer, Deepa would go to India to visit family, and she didn’t fit in there either, because she was ‘very American’. At home, race was not discussed. She had an inner drive and a competitive spirit, that propelled her through her different-ness. Deepa was the only girl on the boys soccer team. Later, she realized that breaking boundaries and navigating unfamiliar spaces were the paths on which she was to travel.Deepa went on to earn degrees from Wellesley College, Harvard’s Kennedy School, and the London School of Economics, consecutively. She followed her interests in politics and policy, spending her junior year in Washington, D.C. interning at the White House and the U.S. State Department. Upon graduation, Deepa felt private sector experience was important, so she joined the consulting firm, Deloitte, intending to stay for a few years. Two-plus decades later, Deepa was a senior partner at Deloitte, focusing on women’s leadership and strategies to help women of color navigate corporate structures. She was the first Indian-American woman and one of the youngest people to become a Partner in the firm's history.

Deepa spent many years growing Deloitte's Social Impact Practice and served as the National Managing Principal of Inclusion and the Managing Partner of WIN, Deloitte's renowned Women's Initiative. In these roles, she advised Fortune 100 clients on inclusion strategy and focused on acquiring and retaining diverse talent in the US firm.

Leaving Deloitte in 2020, Deepa co-founded nFormation, a company created for women of color by women of color. nFormation is a membership-based community for professional women of color, offering brave, safe, new space and helping place women of color in C-suite positions and on Boards. Deepa wrote a book, The First, The Few, The Only: How Women of Color Can Redefine Power in Corporate America, published in March 2022. 

In this week’s Work From The Inside Out podcast, learn more about Deepa’s journey:

  • Deepa practices what she preaches. She is a founding board member of Avasara, India's first leadership academy exclusively for young women.
  • She has also served on the Board of the San Diego Chamber of Commerce and as a member of the UN WEP’s Leadership Group.
  • Deepa is a Women and Public Policy Program Leader in Practice at the Harvard Kennedy School where she concentrates on research to combat systemic racism in corporate structures to help Women of Color rise.


Learn more and connect with Deepa here: 

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171: Make Your Mess Your Message with Shari Leid13 Apr 202200:56:56

Shari Leid’s life started out “a little messy” as she refers to it. Born in Seoul, South Korea, she was abandoned as a baby and has never known her actual birth date, birthplace, or birth name. After being moved to approximately four different locations, Shari was adopted by a Japanese American couple from Seattle. They were older parents, both had been interned in camps during World War Two. Shari reflects on her identity struggles resulting from her own adoption by parents who had their own unresolved issues. Yet, she sees her glass as half full. Shari is grateful for the opportunities she has had, assuming that if her life had not started as it did, she would have grown up under very different circumstances. She studied psychology in college, expecting that she would go on to pursue a graduate degree. Finding that she was moved by her sense of justice, Shari decided to go to law school. She became a litigator because she wanted to have a voice for those who could not speak for themselves. Shari practiced law for 14 years as a criminal prosecutor and as a defense attorney on civil cases for an insurance company. She reached a point where she did not feel as if she was living her purpose. At the same time, Shari was starting her own family by adopting a baby from China who was soon after identified as having developmental delays. Two weeks after bringing the baby home, Shari discovered she was pregnant. She decided to take a break from the law and dedicate herself to being at home with her children. Shari said this was the hardest work she has ever done.

During this time Shari got into fitness and became a trainer. Once her kids were in school she opened a fitness studio but decided to close it when she had to have double hip replacement surgeries in her 30s. In her 40s, she went through a breast cancer diagnosis and treatment. She asked herself, “What am I doing here?” This led her to start a coaching practice and writing.

Today, Shari operates An Imperfectly Perfect Life, LLC, a professional mindset coaching business serving clients who are in those tricky middle-age years, helping them create the life of their dreams.

In this week’s Work From The Inside Out podcast, learn more about Shari’s journey:


Learn more and connect with Shari here: 



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170: Focus on Your Strengths with Anwin Mbah06 Apr 202200:45:59

The oldest of four sisters, AnwinMbahalways thought she should set the example as the responsible one.Growing up in a sheltered diplomatic household, her father worked for the Cameroonian embassy and her mother was a homemaker, who received a stipend to run the household wherever they lived across the globe. Anwin shared that her parents slotted her and each of her sisters into four careers. She was the designated medic, her next sister was the designated lawyer, the one after that was an engineer, and the last one was an architect.Anwin went to university in London, and began her studies in medicine. Since she was 18, Anwin could apply for a credit card, her first taste of freedom. Unfortunately, she took more than a few bites, applying for multiple cards, and maxing out every one of them. It all caught up with her when her car was repossessed and she had to borrow money from her younger sister to pay her electric bill. 

She was supposed to be the big sis. How low could she go? Thus began her financial education. Anwin also admitted to her parents that she was not interested in becoming a doctor. 

Today, she helps successful driven businesswomen who are struggling with the overwhelm of gaining control of their finances to attain financial independence. 

Anwin is a certified Business Wealth Strategist, Gender/Racial Wealth Gap Advocate, and founder of Wealthfluency. Having 10 years of experience with major banks in Europe to implement systems that make them a lot of money, she's uniquely placed to help women understand their finances and develop systems that help them build wealth, achieve financial security, and the freedom they are looking for.

In this week’s Work From The Inside Out podcast, learn more about Anwin’s journey:

  • Anwin finished university with a degree in biomedical research and then pursued her career in finance.
  • She attended boarding school in Italy and only visited Cameroon to see family so it never felt ‘like home’ there. Today, she lives in Florida


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169: Be Curious and Be Out There with Janine MacLachlan30 Mar 202200:47:18

Janine MacLachlan is on a mission to get ideas heard. She’s a communications strategist with deep experience in brand positioning and business storytelling. Janine works with executives and aspiring leaders in the areas of executive visibility, thought leadership and essentially helps them get out of their own way. How many of us would like a little help with that?

Growing up in Saginaw, Michigan with three siblings, she admits that they have different childhood memories than she does because while they were outside in the yard playing ball, she was in her room absorbed in her reading. Janine loved books. She also wrote lots of stories and sketched pictures to go along with them. In fact, when her parents downsized their home a few years ago, they gave her a box full of the stories she authored as a kid. In college, she majored in journalism, working as an editor for the university newspaper. Upon graduation, Janine went to work for a public relations agency where she was able to get a wide range of experience. 

After several job and geographic moves, Janine became the Director of Marketing and Communications for the American Dental Association in Chicago. She remained there for nine years when she decided to start her own communications firm. 

Today, Janine is a regular contributor to Forbes in the area of leadership strategy, where she has interviewed executives from AbbVie, Microsoft, and 3M, as well as authors, and academics.

In this week’s Work From The Inside Out podcast, learn more about Janine’s journey:

  • Janine is an activator at SheEO, a multi-national organization that provides loans and mentoring to women-owned businesses that support the United Nations’ sustainable development goals.
  • An advocate for women at work, she is president of the Chicago chapter of Ellevate, a global network of professional women.
  • Janine authored a book published by the University of Illinois Press, called Farmer's Markets of the Heartland where she traveled to eight Midwestern states to visit farmers' markets, meet farmers, interview chefs, and food artisans. She did all the photography, too. Her background in public relations enabled her to put together the book in a way that she could tell stories about sustainable food production, as well as the people who sell beautifully grown food at farmers' markets


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168: Unfear: Transformation into Growth and Learning with Gaurav Bhatnagar & Mark Minukas23 Mar 202200:46:20

Gaurav Bhatnagar and Mark Minukas are the founders of Co-Creation Partners, a firm that advises, consults, and coaches senior leaders and their teams on how they can design improvement programs and harness the talent and creativity of their people to achieve better business results. They focus on how people show up, communicate, problem-solve, and lead to determine how large the gap is between strategy and execution. Together Gaurav and Mark researched and authored a book, Unfear: Transform Your Organization to Create Breakthrough Performance and Employee Well-Being. They suggest we have two superpowers: the power of imagination, and the power of language, which we use to craft our future. In our imagination, we see fear as something bad that we need to protect against, and as a result, we show up in a certain way. Yet, if we imagine it as an opportunity for learning, shifting the language to ‘unfear,’ it gives us a whole new avenue, partnering with fear to explore new ideas, opening a way for making choices and decisions.

Gaurav and Mark had each been helping organizations transform their business performance for over 15 years prior to working together. Previously, Mark served in the Navy, working as an engineer, and then joined McKinsey as a business analyst, progressively elevating his role for several years. He and Gaurav first met partnering on a project there. Gaurav was an external vendor who did mindset and organizational culture work, while Mark brought operations expertise to the project. Initially, Mark was very skeptical about Gaurav’s work, concerned that he might actually harm their project. Interestingly, Mark’s view of Gaurav’s contributions to their work quickly changed. Soon after they completed the work, Mark left McKinsey to start his own consulting firm, and periodically, he and Gaurav would collaborate on projects. A few years later, they officially joined together at Co-Creation Partners.

In this week’s Work From The Inside Out podcast, learn about Gaurav’s and Mark’s journeys:

  • Gaurav and Mark each bring their strengths to combine into a cohesive team at Co-Creation Partners. They see that there are two parts to everything: there's a being part and a doing part.
  • Mark is very good about creating discipline around systems and the corresponding implementation.
  • Gaurav’s strength is helping people shift their mindset, and presence, into solid behaviors.


Learn more and connect with Gaurav and Mark here:


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167: Do Your Homework and Then Go For It with Eric Vernsten16 Mar 202200:57:54

Eric Vernsten was a kid when the OJ Simpson trial was on TV. He and his older brother would watch it daily and on Friday nights, along with his family, he consumed a lineup of crime programs, such as Dateline. Eric was a talker. He liked to tell jokes and argue with people too. It occurred to him that law school might be in his future, but as he moved through high school, and then college, he turned his attention towards pro sports management. During the summer between his junior and senior college years, he got an unpaid marketing internship with the Austin Toros (now the Austin Spurs) after sending his resume to every NBA minor league team. His parents gave him $500 to get settled in Austin and he jumped into it, as he put it. In the off-hours, he worked as a wine sampler in liquor and grocery stores and waited tables. The following summer, after graduation, he was invited back to Austin to do season ticket sales, a paid role. Within a few weeks, Eric realized he hated the work. He still had law school on his mind and pivoted in that direction, moving back to his college town to live with a friend and study for the LSAT. Like the experience of many 20-somethings, Eric reflects on these decisions as big life lessons.

He didn’t get into law school the first time–another life lesson. Eric was not easily deterred. He applied again and earned dual JD/MBA degrees. After graduation, he landed in the wealth management field at a subsidiary of Goldman Sachs and while it sounds glamorous, it was not without its bumps and scrapes. He passed the bar exam but he was not getting any legal experience so he started to do volunteer legal work. Then a friend suggested he apply to the Army National Guard for a legal role. Eric got an offer and took a leave from his wealth management job to train with the Army. Once on board, he was one of a few lawyers who was tapped on January 6, 2021, to be on-site in Washington D.C. to deal with the aftermath of the insurrection. 

Eric did not return to his corporate role. Today, he is a prosecuting Assistant State’s Attorney in Winnebago County, Illinois. His newest job is father to a nine-month-old baby boy.

In this week’s Work From The Inside Out podcast, learn more about Eric’s journey:

  • Building off his earlier career in wealth management Eric recently opened his own business as a Financial Advisor. This is a side gig for him.
  • He dabbles in stand-up comedy and improv in his “spare” time.


Learn more and connect with Eric here:


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166: Keep on Pushing Through the Obstacles with Devon Harris09 Mar 202201:01:51

Devon Harris is a founding member of the first Jamaican bobsled team, which competed in the 1988 Olympic Games in Calgary, Canada. Their exploits inspired the Disney movie Cool Runnings. Devon competed again in 1992 and 1998 as captain of the Olympic teams. 

His very early years were spent in rural Jamaica with his grandmother, an amazing storyteller. Her stories had a great impact on him, especially those about soldiers and their extraordinary abilities. He then moved to Kingston, Jamaica to live with his Dad and attend school. He describes it as a challenging, rough, violent, ghetto environment. Early on, Devon focused on school and sports as he knew that excelling in these areas was his ticket out of the ghetto. At 15, he discovered the Olympics ABC Wide World of Sports series on TV. 

“When you think of Olympic athletes, I think of these superhuman beings. What I saw in those series were very average people but they had extraordinary dreams. And they had an equally extraordinary desire to make those dreams a reality. So that's when it dawned on me, wow, anybody could become an Olympian, within reason you need a talent. But outside of that, if you dare to dream that extraordinarily, then backed up that dream with work ethic, sacrifice, and commitment. That's when I decided that I wanted to become an Olympian.” 

Of course, bobsledding was not on Devon’s radar as his dream Olympic sport. Listen to our conversation to learn how that came to be. While Cool Runnings tells the story of how the original bobsledding team was formed, Devon shared that the movie is highly fictional. 

Today, Devon is a motivational speaker, author, and philanthropist. He shares his lessons about persistence over obstacles to living one's best life. He wrote a children's book Yes, I Can, and a semi-autobiographical book, Keep on Pushing Hot Lessons from Cool Runnings

In this week’s Work From The Inside Out podcast, learn more about Devon’s amazing journey:

  • Devon is a graduate of the prestigious Royal Military Academy Sandhurst in England. He served as an officer in the Jamaica Defense Force retiring as a captain.
  • He is a philanthropist creating the Keep On Pushing Foundation, which supports the education of kids in disadvantaged areas and his original schools in Jamaica.


Learn more and connect with Devon here:


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165: Build High-Quality Career Relationships with Rebecca Otis Leder02 Mar 202201:02:44

designer, creating and facilitating engaging and interactive career development learning experiences to help workplaces build cultures of connection and inclusion, and students and professionals build careers of meaning. 

As a former senior manager at Salesforce, she brought more than one hundred employees together from two internal teams by blending their unique strengths to create a training app that has helped more than ten thousand customers. Over her thirteen-year career, Rebecca has brought out-of-the-box marketing and community-building strategy to more than fifty brands in industries such as financial services, media, hospitality, nonprofit, and tech. 

In addition to inviting Rebecca to be my podcast guest, I included her best-selling book Knock: How to Open Doors and Build Career Relationships That Matter in the resources section of my recently released book, Work from the Inside Out. I believe she offers a highly valuable guide to readers seeking fresh ways to engage in their professional relationships and extended networks. 

Today, Rebecca has assimilated her experiences into five actionable steps, known as The Knock Method®, to fill a confidence and education gap. As people grow their careers, they will have the tools to feel empowered, and build high-quality, mutually beneficial professional relationships that don’t just lead to jobs but also strengthen the collective efforts that drive positive organizational change and leadership.

In this week’s Work From The Inside Out podcast, learn more about Rebecca’s journey:

  • At the age of twenty-six, Rebecca was named a Rising Star Finalist in the 2012 Austin Business Journal Women of Influence awards after founding a successful small-business marketing consultancy, helping more than twenty-five local businesses, startups, and nonprofits reach new audiences.
  • Rebecca established the first social media policies for the State of Texas at Texas.gov in 2010, and she authored an award-winning blog, The Rebeccammendations


Learn more and connect with Rebecca here:



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281: The Power of Pause: Reflections on Loss and Renewal15 Oct 202500:10:28

I’m back! Though in many ways, I never really left. After taking a pause from Work from the Inside Out and my usual online presence, I wanted to share what this time away has taught me. The pause was prompted by the loss of my father, an experience that brought deep reflection, and ultimately, gratitude.

In this solo episode, I talk about what it means to allow ourselves to pause and to stop pushing; and instead, allow life to unfold into its own rhythm. I’ve learned that stepping back doesn’t mean giving up; it’s an act of honoring what’s happening and trusting that healing and clarity can come in their own time.

I also revisit the stories of past guests who have inspired me through their own transformative experiences; people like Michael O’Brien, Luis Velasquez, and Jenny Lisk. Each of them found new meaning after their lives changed in unexpected ways. Their stories and my own, remind me that when we allow life’s pauses to do their work, they often guide us toward growth and deeper purpose.

In this week’s Work From The Inside Out podcast, learn more about:

  • Why I chose to take a pause and what it taught me
  • How grief can reveal new layers of gratitude and insight
  • The unexpected gifts that come with slowing down
  • The resilience and reinvention of past guests Michael O’Brien, Luis Velasquez, and Jenny Lisk
  • How honoring life’s pauses can help you live and work with more meaning


Revisit Past Episodes:


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164: Remember, Somebody Out There Needs You! with Darcy Eikenberg23 Feb 202200:56:48

Do you remember your first job? Darcy Eikenberg wins the prize for having one of the most unusual first work experiences. During the holidays in her central Illinois hometown, she was a talking mailbox at her local shopping mall. Imagine how a job like that would have made her resume stand out in her early career pursuits!

Darcy has roots that run deep when it comes to her relationship with work. She told me the story of her paternal grandfather who lost his father at age 14. He helped his Mom and eight siblings by going to work immediately at a local factory in Baltimore, Maryland, remaining there for over thirty years and retiring as the company’s chairman and CEO. Darcy’s father also worked for the company much of his career. The message was solid, “We had opportunities in front of us, and we needed to share with others and be able to contribute to helping others too and not just focus on ourselves.” Darcy stays true to those who came before her and yet, she has carved her own path in honoring the dignity of work and service.

Today, Darcy is an executive coach and the author of Red Cape Rescue, Save Your Career Without Leaving Your Job, which shows how to get more of what you want, without changing careers, or finding a new job without sacrificing yourself. The red cape is a metaphor for the confidence you felt as a kid when you grabbed a towel or a sheet and threw it around your shoulders feeling in control, even if all you controlled was in the backyard. Darcy shared, “The red cape feeling is the key to helping us individually as well as across our world. What if you could feel that way every day at work? What would change for you and not only what would change for you, but what can change for your company, your community, and your world?”

Darcy wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, StateFarm, Deloitte consulting, and much more. She consults and speaks about career growth, employee engagement, and leadership development all over the world. She blogs regularly on leadership and career issues at redcaperevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com, The Ladders, the Atlanta Journal-Constitution, and Forbes, among others.

In this week’s Work From The Inside Out podcast, learn more about Darcy’s journey:

  • Darcy is a former communication consulting business leader at Hewitt Associates.
  • She graduated from Northwestern University, studying journalism, speech, and communications.


Learn more and connect with Darcy here:



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163: Jump from Your Heart with Jens Heitland16 Feb 202201:03:37

Jens Heitland is an entrepreneur, connector, innovation culture expert, business adviser and the CEO of Heitland Innovation. In 2019, he stepped out of his role as Global Head of Innovation for IKEA Centres with the goal to find ways to empower people to innovate in large organizations. Jens founded Heitland Innovation on the basis that it would not be the usual consulting company. His mission is to build approaches to engagement that inspire people to innovate while delivering business results.

Having worked in large corporations for over fifteen years, Jens experienced a wide range of ways (positive–negative) that innovation is utilized in organizations. He found that the key factors contributing to his most positive experiences were how people were empowered during change initiatives and the innovation mindset within the organization.

You might wonder, where did Jens get his start? Born and raised in Germany, he began his career at sixteen as an electrician. In Germany, students complete high school in 10th grade and begin to focus their education and vocational goals. Jens worked in construction and facilities management for many years. He evolved into higher levels of responsibility, expanding his skills, and was recruited to IKEA where he spent twelve years advancing from managing one store to overseeing innovation strategies and initiatives on a global level for the whole company. 

Jens thrives on a good challenge that stretches his abilities and pushes him to develop new skills and gain additional knowledge. And over the years he has done this across Europe working in Sweden, Russia, Spain, and Germany.

In this week’s Work From The Inside Out podcast, learn more about Jens’ journey:

  • At 21, Jens was obliged to serve his country, either in the military or take a social service assignment. He chose the latter and you will never be able to guess what he ended up doing but it became a significant turning point in his life.
  • Jens hosts his own podcast where he interviews inspiring people to connect the dots between innovation and entrepreneurship. I was his guest for Episode #112.
  • He is the co-founder of several businesses such as Ai- Fortuna, Heitland Clothing, and the reverse mentorship platform XYZ playground


Learn more and connect with Jens here:

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162: Unlock the Secrets of High Achievement and Success with Ruth Gotian09 Feb 202200:44:08

Dr. Ruth Gotian is one of the most interesting women I have ever gotten to know. I could tell you about her extraordinary academic and professional accomplishments, and you might agree with me, but I am not even referring to that. What really strikes me is how she describes her grandmother and the profound impact their relationship has had on her life. 

Even though they were two generations apart, Ruth shared that she and her grandmother were like sisters. Her grandmother was a pharmacist, having attended Columbia University's pharmacy school as one of 13 women in a class with 300 men. Ruth described her as “...this five foot tall with heels powerhouse. And she is the one who taught me how to stand up for what you believe in, while still looking like a lady.” Drawn to her values of achievement, family, and community, they talked every day. Ruth didn’t realize the extent to which her grandmother was a role model until she was in her 40s.  

Today, Ruth is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. In 2021, she was selected as one of 30 people worldwide to be named to the Thinkers50 Radar List, dubbed the Oscars of management thinking, and by August, was shortlisted as the top eight emerging management thinkers in the world. 

In addition to publishing in academic journals, Ruth is a regular contributor to Forbes and Psychology Today where she writes about ‘optimizing success’. Her research is about the mindset and skillset of peak performers, including Nobel laureates, astronauts, and Olympic champions. Her book, The Success Factor: Developing the Mindset and Skillset for Peak Business Performance just came out in January 2022.

In this week’s Work From The Inside Out podcast, learn more about Ruth’s journey:

  • Ruth discovered through her research that all peak performers have four things in common, the first one being that they are intrinsically motivated; there's a fire from within why they do what they do, they're not doing it for external validation or promotion.
  • She has been hailed by the journal Nature and Columbia University as an expert in mentorship and leadership development.


Learn more and connect with Ruth here:



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161: Honesty Unpacked: Look Under the Hood with Ron Carucci02 Feb 202200:45:24

Ron Carucci has spent his whole career holding up mirrors to leaders and organizations to ask them to be more honest with themselves, with the story that they're telling about who they are and what they're doing. He is the author of nine books, including Rising to Power, and the recently released, To Be Honest, Lead with the Power of Truth, Justice, and Purpose

This is Ron’s second visit to the Work from the Inside Out podcast. I am so compelled by his work with organizations and the depth of his investigation into the topic of honesty that I wanted to have him back. So while this conversation is not about our usual topic of career transitions, it makes the connection between honesty and its role in creating a healthy workplace. It is all intertwined as we know that many people make decisions to leave their jobs based on the conditions in their work environments. 

Ron offers us a summary of fifteen years of data that contributed to a ten-year study beginning with his work on power leading to his focus on honesty. As a result, he defined honesty as “truth, justice, and purpose, saying the right thing, doing the right thing, and saying doing the right thing for the right reasons.” He adds, “honesty is not just not lying.” 

looked at brain research, the neuroscience of how our brains are wired for behavior to find out that truth-telling of how we treat other people, fairness and justice. And our sense of well-being and purpose are all not committed in the same regions of our brain. In the data, the factors that loaded on saying the right thing, doing the right thing, and saying and doing the right thing for the right reason.

In this week’s Work From The Inside Out podcast, learn more about Ron’s journey:

  • Ron is co-founder and managing partner at Navalent working with CEOs and executives pursuing transformational change for their organizations, leaders in industries.
  • He is also a regular contributor to Forbes, and a two-time TEDx speaker. His works have been featured in Fortune CEO magazine, Inc, Business Insider, MSNBC, BusinessWeek, Inc, Fast Company, smart business, and thought leaders


Learn more and connect with Ron here:



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160: Tammy’s Book Launch! Work from the Inside Out with Darcy and Tammy26 Jan 202200:32:13

Yesterday I did something BIG. I launched my first book! 

Ok, enough about me … let me tell you about the book. 

It's titled Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. The book highlights twenty-two real-life stories of career transitions, many of which are from my podcast guests. The stories profile people who made meaningful professional transitions under circumstances that others might perceive as obstacles to moving into a more satisfying career. Concerns such as age, financial responsibilities, investment of years in a career path, or dealing with a tragic loss are presented in the context of how they impact people’s engagement in their work. I address how fear is the foundation of immobilization and offer strategies to help build self-awareness, manage expectations, and change one’s mindset, in order to be ready for positive reinvention. At the end of the book, I provide a comprehensive resources section that can help the reader take the steps they need to identify a more satisfying career path.

This week, I am excited to be the interviewee on my own podcast. My friend and colleague, Darcy Eikenberg, has graciously offered to interview me on the occasion of my book launch.

In this week’s Work From The Inside Out podcast, learn more about my journey as an author and what’s inside my book:

  • Darcy and I discuss the meaning behind the book’s title, Work from the Inside Out
  • She asked me who the ideal audience is for the book and we explored how the book is relevant to what is going on now regarding the Great Resignation
  • We discuss how you can transform doubts and limiting beliefs in order to pursue ongoing fulfillment in your career.

 

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159: It’s Not too Late To Be Happy with EvolveMe Linda & Judy19 Jan 202200:56:22

The moment I met Judy Schoenberg and Linda Lautenberg, the co-founders of EvolveMe something clicked within me. It actually gave me goosebumps. I was inspired by the synchronicity of how they met, and the way they blended their strengths to create EvolveMe. The impact they are having on the careers and lives of mid-career women is tremendous. 

EvolveMe is a multi-faceted program for mid-career women who are re-entering the workforce in the social impact sector. Linda and Judy developed EvolveMe’s proprietary DARE© Method of Career Reinvention to help cohorts of high achieving women attain clarity, gain confidence, and launch the best chapter of their professional lives. The organization’s values of collaboration, growth, change, optimism, and authenticity are threaded through all they do.

Combining their distinct backgrounds has been part of the secret sauce behind the success of EvolveMe. Judy is a former national executive for the Girl Scouts of the USA and Linda is a Chartered Financial Analyst. Prior to her own professional reinvention, she led a highly successful career in real estate finance and securitization. Linda had stepped away from her career to raise her family and after several years wanted to focus on herself again. She knew that she needed structure to figure it out and found a program for women re-entering the workforce. There, she met Judy who had joined the program a few months earlier upon her own decision to return to the workforce. Eventually, the agency overseeing the program asked Judy and Linda if they would take over the program to reinvent it. They worked so well together and determined that the need to support women in mid-life career transitions was so great, they created EvolveMe.

In February 2022, EvolveMe is offering the Reinvention Collective, a live 12-week, interactive virtual program with a group of women in midlife career transition, who are returning to work or pivoting careers. A few spots remain open. You can schedule a free 1:1 Breakthrough Session to see if it's a fit for you.

In this week’s Work From The Inside Out podcast, learn more about Linda and Judy’s journey:

  • The women they work with describe the EvolveMe experience as “the best professional decision they’ve ever made.”
  • They have been featured in Forbes.com, CNN.com, Reuter’s World at Work, The Washington Post, at White House events, and in Fairygodboss.com and the Ellevate Network. 

 

Learn more and connect with EvolveMe Linda and Judy here:


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158: Stop Overthinking and Trust Yourself with Melody Wilding12 Jan 202200:45:41

As far back as she can recall, Melody Wilding remembers feeling different. She was always very observant and tuned into her environment, feeling affected by all the stimuli around her while other kids seemed unfazed by most of it. Melody was an excellent student all the way through to college where she was valedictorian of her class, yet she still felt disconnected most of the time. As a corporate working professional, she pushed herself so hard that in her late 20s she experienced a serious period of burnout. As Melody took the time to recover, she began writing, discovering more about herself and how she could help others who had similar struggles. 

Today, she is an author, speaker, and coach who helps her clients to deal with their inner critics, overthinking, and impostor syndrome so that they can enjoy life more. Personally and professionally, I am a big fan of her book, Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Melody was recently named one of Business Insider’s Most Innovative Coaches for her groundbreaking work on “Sensitive Strivers”. Melody is a licensed social worker with a Masters’s from Columbia University and a professor of Human Behavior at Hunter College.

In this week’s Work From The Inside Out podcast, learn more about Melody’s journey:

  • Melody has been featured in The New York Times and Wall Street Journal and is a contributor to Harvard Business Review, Fast Company, Psychology Today, and Forbes. 
  • Her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, Amazon, and JP Morgan, among others.


Learn more and connect with Melody here: 

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157: Be Still and Listen to What You Want with Carol Parker Walsh05 Jan 202200:51:58

Dr. Carol Parker Walsh’s early life was split between two narratives. Her parents divorced when she was twelve, then Carol and her mother moved from Menlo Park, California to the south side of Chicago. Carol described her father, with whom she remained in close contact, as “a feminist before his time”. He encouraged her to seek a vocation she loved and not let anyone else make choices for her. Her mother painted a different picture for her future, urging her to find a husband to take care of her. Carol always leaned more toward her father’s sense of independence and ambition. What followed was a journey with a few bad bosses, lots of curiosity, and a deep love of learning.

During her college years, Carol worked in a variety of jobs and as a matter of course, she had some “really bad bosses who were unfair, unethical, and too harsh.” She decided she wanted to do something that really helps people protect themselves from those types of situations. She was considering law school so she went to work as a legal assistant in a law firm to learn more about the profession. She was fascinated by the work and decided to go to law school. Later, she focused on labor law, becoming the chief counsel for the Oregon Nurses Association. She was so highly regarded for her work on behalf of the nurses that she was invited to provide organizational consulting and join the faculty at the affiliated hospital and university system, the Oregon Health and Science University. She decided to go for a Master's Degree in organizational consulting as it matched her nature and values more so than law. Once she was in the master’s program, she was recruited to progress to the Ph.D. program.

Today, Carol works with highly driven female professionals and entrepreneurs to amplify their visibility and do the meaningful work they want to do in the world. She’s a certified career and personal brand strategist, life and executive coach, a TEDx presenter, author, international keynote speaker, Forbes Coaches Council member, Newsweek’s Expert Forum contributor, and a local career expert on the AM Northwest Morning Show.

In this week’s Work From The Inside Out podcast, learn more about Carol’s journey:

  • Carol studied opera at the Chicago Conservatory of Music in Chicago.
  • She was in a near-fatal car accident just before her fiftieth birthday. It opened her up to what's important and how she was making choices in her career. It took six years, multiple surgeries, and a lot of therapy before she was able to say, “I’m ok”.


Learn more and connect with Carol here: 

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156: Do Something and Do It Consistently with Kim Cantergiani29 Dec 202100:59:54

Dr. Kim Cantergiani has been called Unstoppable Kim for her consistent ability to turn tragedy into triumph. An expert in human behavior and transformation, she “walks the walk” of overcoming obstacles, putting strategic and massive plans into action. 

Born to teenaged parents, Kim ran away from her chaotic home life at 15. By 18 she was a divorced mother of two children. What followed were fearful years of struggle, always trying to make ends meet. Kim had four more children whom she parented alone. 

At 40, Kim returned to school and proceeded to earn five degrees, including a Ph.D., and multiple certifications, including her credentials with the International Coaching Federation (ICF) as a Certified Professional Coach.

Kim has leveraged her personal experiences and education to learn everything she could about the art and science of positive psychology, personal development, and peak performance to become a much sought-after expert in human behavior and the potential to change their circumstances. She is committed to helping people live their highest vision and accelerate their path to success in business and life. Kim has a passion for helping budding entrepreneurs create thriving businesses by following a proven and evidence-based blueprint she has used with hundreds of clients.

In February 2022, Kim will be starting a 16-week women’s entrepreneurship course. The group will offer accountability, support, motivation, and the energy of the collective process to help participants advance their vision by creating goals and plans to move their businesses forward. Kim offers the combination of synergy and accountability which helps participants to advance their business goals in a much faster period of time. For more info, check the show notes on my website for links.

In this week’s Work From The Inside Out podcast, learn more about Kim’s journey:

  • Even though she dropped out of high school, Kim passed an equivalency exam at 14 years old, earning her high school diploma.
  • Kim won the prestigious Body-for-Life Challenge after losing more than 70 lbs. and was featured in People magazine and other national publications


Learn more and connect with Kim here: 

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155: Work Made Fun Gets Done with Dr. Bob Nelson15 Dec 202100:35:57

When Dr. Bob Nelson was in sixth grade, he was living in France, where on January 6 they celebrate Three Kings’ Day by eating a cake that has a special trinket hidden in one piece. That year, Dr. Bob got the piece with the trinket, making him king for the day. He remembers feeling important and that everything he did that day seemed extra special. Reflecting on that experience he says reminds him to make the most of every opportunity to have a positive impact. He was raised in a family with strong work ethics and people who have worked with Dr. Bob have commented on his solid determination and expansive resourcefulness.

Dr. Bob knew from a young age that he wanted to express himself in writing and as a speaker even though he is a self-described introvert. He had a teacher in high school who encouraged him to write and he participated on his high school debate team even though it made him very anxious. Later he became active in Toastmasters to get more comfortable with speaking. 

Today, Dr. Bob helps organizations, executives, and managers better recognize, engage and retain their employees. He is considered a leading advocate for employee recognition and engagement worldwide. Dr. Bob has worked with 80 percent of the Fortune 500 and presented on six continents. He has written over 30 books, including 1501 Ways to Reward Employees, The 1001 Rewards & Recognition Fieldbook, 1001 Ways to Energize Employees, The Management Bible, 1001 Ways to Engage Employees, and his latest book: Work Made Fun Gets Done!: Easy Ways to Boost Energy, Morale, and Results.

Dr. Bob has been featured in the national and international media including The New York Times, The Wall Street Journal, CNN, CBS 60 Minutes, MSNBC, ABC, PBS, and NPR about how best to motivate today’s employees. He is passionate about employee engagement.

In this week’s Work From The Inside Out podcast, learn more about Dr. Bob’s journey:

  • Dr. Bob has sold over 5 million books.
  • He worked as a shipping clerk in a bookstore because he wanted to learn more about writing and the publishing business even though he already had his MBA


Learn more and connect with Dr. Nelson here: 

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280: Bye Bye 9-to-5: The Power of Chronotypes with Camilla Kring20 Aug 202500:42:14

On Work from the Inside Out, episode 280, I spoke with Camilla Kring, an engineer turned expert in work-life balance and circadian rhythms. With a PhD in work-life balance and decades of experience across the globe, Camilla has dedicated her career to helping individuals and organizations create flexible cultures that honor people’s natural rhythms.

In our conversation, she explained how identifying your chronotype, whether you’re an early bird, night owl, or somewhere in between, can transform productivity, creativity, and overall well-being. She shared her journey of writing, researching, and working during her peak energy hours, even if they didn’t fit the traditional nine-to-five mold.

Through her company, Super Navigators, and nonprofit, The B-Society, Camilla has led change in both workplaces and schools. Her mission is clear: to empower us to live in sync with our rhythms, embrace self-compassion, and design lives that are sustainable, healthy, and fulfilling.

In this week’s Work From The Inside Out podcast, learn more about:

  • Understanding biological clocks, being an early bird or night owl, and how this impacts productivity and health.
  • Tools and frameworks to intentionally design time, goals, and rhythms for a fulfilling life.
  • How organizations can support diverse schedules, build trust, and boost employee well-being and performance.
  • Advocacy for later school start times and the need to align societal norms with natural rhythms.
  • Accepting one’s natural rhythm, releasing guilt from societal pressures, and embracing authenticity.


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154: Building Leaders and Dream Teams with Roxana Radulescu08 Dec 202100:47:45

Roxana Radulescu grew up in Bucharest, Romania when it was in the communist bloc. She said that meant you couldn't be who you wanted to be because you had to conform to a way where everybody was supposed to be equal. As we know from the novel 1984, some were more equal than others ... a different definition of equal. 

Roxana was a painfully shy kid. Her kindergarten teacher sent a report to her 1st-grade teacher, labeling her antisocial. She had no school friends either and hated going there. That summer she went to camp and things opened up for Roxana. She found her voice there. Back in school, during the communist period, the environment remained strict.

Once communism fell in her early teen years, Roxana discovered MTV! She decided she wanted to be a DJ. As she entered high school, Roxana refocused her aspirations to become a lawyer, but her mother said, “No, no no you can’t be talking to criminals all day.” Still, Roxana found the law intriguing yet she studied foreign languages and literature at university. Ironically, her first job after graduation was an administrative role with an international law firm.  

The law firm went through some changes and one day Roxana overheard the head of HR saying that they were in need of a person to do learning and development across the firm. Nervously, she approached the head of HR suggesting that she would be happy to take over that role. The HR person agreed and thus began Roxana’s career as a learning and development professional. Nine years later, she moved to Canada and started her business. 

Roxana is the Founder and Chief Game-Changer of All Personal, a Canadian leadership consulting company. Unlike other people leadership programs that focus on top executives, Roxana's programs focus on millennials who are at the beginning of their people leadership journey. She works with millennial corporate mid-managers & small business CEOs to help them build top-notch people leadership skills, knowledge & strategies so that they can confidently fast-track their journey to become dream bosses and build dream teams!

In this week’s Work From The Inside Out podcast, learn more about Roxana’s journey: 

  • Roxana is a TEDx speaker, host of the All Personal podcast, and live show host.
  • She is also a Certified Learning & Development and HR Professional, Master Coach, Online and Classroom Course Designer & Facilitator.


Learn more and connect with Roxana here: 


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153: Doctor on a Mission with Isabel Hunsinger01 Dec 202100:45:43

When Dr. Isabel Hunsinger was five, her mother gave her the game Operation. We talked about the buzzer sound that occurred if the game’s tweezers touched the sides of the openings in the “patient”. And the nose would light up in red too. It was either a game you loved or found unnerving. Isabel loved it.

Isabel had an uncle from Cuba who was an anesthesiologist and she absolutely adored him. She said he would walk into the room and light it up. Isabel’s love for her uncle sparked her interest in medicine from a very young age. Or was it the Operation game? 

When her parents divorced, Isabel went to live with her father in Buenos Aires, Argentina until she graduated from high school. Then, she returned to the U.S. and got a job on an organic farm in Pennsylvania. She was still thinking about medicine but also had a keen interest in agriculture, and began college intending to major in it. After one year, she realized it was not for her. Isabel left school, and moved to Boulder, Colorado where she got a job waiting tables. There, she had a defining moment, as she refers to it, “I was serving a cocktail and some guy pinched my bottom. And I said, I will never put up with this again. I'm going to become a doctor.“

Isabel has been a medical doctor since 1991 and over time, she grew unhappy with the U.S. healthcare system. She wants to get to the root of diseases, not just throw a Band-Aid on them. Her goal is to see people healed. In 2000, Isabel, her husband, and their two young daughters moved to New Zealand to experience a different culture. She hoped to find a better system of care there but that was not the case. 

With her husband, Culinary Nutrition Expert, Chef Michael, Isabel has created the brand Doctoronamission, where they prevent and reverse disease, and give hope. 

In this week’s Work From The Inside Out podcast, learn more about Isabel’s journey:

  • Isabel has been offering tele-medicine for the past seven years including online courses and 1-to-1 coaching.
  • She focuses on Alzheimer’s, Dementia, Cognitive Decline, Anxiety, Depression, Diabetes.


Learn more and connect with Isabel here: 

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152: Find Role Models Who Take You Forward with Susanna Harkonen24 Nov 202100:52:20

Susanna Harkonen grew up in Finland and close to the Russian border. It was a time when there was limited exposure to the outside world unless you knew someone who was traveling. Susanna’s father traveled for work and he would come home sharing stories, wonderful gifts, and an openness to the world. At a time when people did not hop on planes so easily, she found herself eager to travel and explore new places. 

Susanna was fascinated by history, loved poetry, and aspired to study Egyptology until one of her university professors told her to “get real” and think about what she could study to create a profession. She went to business school and ended up following in her father’s footsteps, making sure she chose a career that would enable her to travel and live around the world. Susanna, like her father, went into the supply chain field and she has absolutely no regrets. That work enabled her to work in a number of industries during the fifteen years she spent in the corporate world.

On the less glamorous side of being an international business person, Susanna spent a great deal of time in Asia where people worked very long days, maintaining a “work hard, play hard” routine. This was not her scene and it limited her options for keeping herself in balance as she has once before experienced a serious episode of burnout. Susanna found a volunteer opportunity with a counseling helpline that offered comprehensive training and she loved it. From there she decided to get a counseling degree and pivot her career towards the mental health field.

Today, Susanna is a Registered Counselor, who specializes in mental health & wellness at work in Geneva, Switzerland. Her Inner Work training programs help organizations improve mental wellness, management, and care. 

In this week’s Work From The Inside Out podcast, learn more about Susannah’s journey:

  • Early in her college days, Susanna was in an accident and had a near-death experience in which she saw her entire life up to the point reviewed in front of her. As a result, she determined that everything happens for a reason and when having a less than a great day, she reminds herself that life is not perfect.


Learn more and connect with Susanna here: 


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