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Explore every episode of the podcast Women's Health Practitioner Podcast

Dive into the complete episode list for Women's Health Practitioner Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 53

TitlePub. DateDuration
Episode 53: Clinical rounds: Is it Grave's disease or thyroiditis?29 May 202400:13:23

We are seeing more and more cases of hyperthyroidism come in to our offices. Grave's disease is the diagnosis in many situations but when you look further the numbers don't add up. Today I will talk about how and why this is happening in a new clinical rounds style podcast.

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 52: Is there a connection between the stress response and liver health?11 Apr 202400:21:30

I talk a lot about the fact that the world has changed. Immune systems, stress responses, metabolic health. We should be questioning our approaches to all of it. 
 
One big change, that we are still gathering data on at Advanced Women’s Health, is a liver clearance and bile acid challenge that has become much more prevalent. Although I am still not ready to teach on my protocols to the above-mentioned problems, because I don’t teach until we have at least an 70-80% success and reliability rate, I do want to chat about how it’s showing up and some factors that may be in play for you to watch for in your practice.

Research Discussed
Lelou E, Corlu A, Nesseler N, Rauch C, Mallédant Y, Seguin P, Aninat C. The Role of Catecholamines in Pathophysiological Liver Processes. Cells. 2022 Mar 17;11(6):1021. doi: 10.3390/cells11061021. PMID: 35326472; PMCID: PMC8947265.

Adam J. Rose, Mauricio Berriel Díaz, Anja Reimann, Johanna Klement, Tessa Walcher, Anja Krones-Herzig, Oliver Strobel, Jens Werner, Achim Peters, Anna Kleyman, Jan P. Tuckermann, Alexandros Vegiopoulos, Stephan Herzig. Molecular Control of Systemic Bile Acid Homeostasis by the Liver Glucocorticoid Receptor. Cell Metabolism, 2011; 14 (1): 123 DOI: 10.1016/j.cmet.2011.04.010

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 43: Research and resources for dyspareunia01 Feb 202300:17:40

Dyspareunia and low libido are incredibly common concerns brought to any women’s health provider. Being equipped with language and tools to support these concerns is very important. Today we discuss some recent research on tools to support dyspareunia in endometriosis. 


Research Discussed

Tajik, M., Shahali, S., & Shadjoo, K. (2022). The co-effect of sensate focus technique and sexual position changing on sexual function of women who use medical treatment for endometriosis. Journal of Obstetrics and Gynaecology. https://doi.org/10.1080/01443615.2022.2158316


Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 42: Circadian rhythms and the female HPG axis18 Jan 202300:22:24

The increasing rates of reproductive conditions such as endometriosis, PCOS and infertility represent an environmental mismatch. Today we discuss research on one of the factors contributing to that mismatch. 


Research Discussed

Shao, S., Zhao, H., Lu, Z., Lei, X., & Zhang, Y. (2021). Circadian Rhythms within the Female HPG Axis: From Physiology to Etiology. Endocrinology. doi:10.1210/endocr/bqab117

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 41: Metformin Reverses Hashimoto's Thyroiditis by Regulating Key Immune Events03 Jan 202300:18:10

The connection between blood sugar regulation, immune health and endocrine function is incredibly strong. This means there is now more and more research coming out on ‘off label’ medication use. Today we talk about animal research on metformin use in HT. 


Research Discussed

Jia, X., Zhai, T., Qu, C., Ye, J., Zhao, J., Liu, X., … Qian, Q. (2021). Metformin Reverses Hashimoto’s Thyroiditis by Regulating Key Immune Events. Frontiers in Cell and Developmental Biology, 9. doi:10.3389/fcell.2021.685522

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 40: IBSC - a behind the scenes look!30 Nov 202200:25:18

Have you wondered what goes on behind the scenes in some of my courses? Today, I am releasing a section of one of my courses on the IBSC, affecting most of our patients! Listen in, and if you have questions, reach out to us on social! @naturopathicmentorship @drsarah_nd

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 39: Most common mistakes in women’s health practices25 Nov 202200:30:11

The reason that I made a certification course is because our profession deeply needed guidance! Today I talk about some of the most common issues I see in a women’s health practice and how to go about navigating them differently.

Learn about the Certified Women’s Health Practitioner! 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 38: What to do when your patient doesn’t have a diagnosis?24 Nov 202200:21:05

Evidence based medicine is great, when you have a diagnosis! But how are we helping patients who slip through the cracks, and how are we supporting our ‘generally not feeling like themselves’ patients? I talk about all of this and more!



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 37: Unifying the Profession - Is it Possible to Balance Research and Tradition?23 Nov 202200:23:23

In today’s episode I am going to cover my reflections of ND care, where our divides are now and where we need to go!

Stay in touch!


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 36: Behind the Scenes of my Maternity Leave31 Aug 202200:29:38

You asked and I’m delivering! After my last birth story podcast I have been asked a lot about planning for a leave. Today I share those details to kick off season two!


Stay in touch!

Advanced Women’s Therapeutics is now available! We start September 12th

https://learning.naturopathicmentorship.com/courses/advanced-womens-therapeutics-september-2022 


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 35: Free Community Event! Create Your Ideal Patient and Clinical Experience16 Apr 202200:13:40

Do you want to improve efficiency, patient follow ups and get more confidence in your visit to visit structure? Join our community challenge April 18th to 21st. 


Join Our FREE Challenge!


From Stranger to Raving Fan 

https://learning.naturopathicmentorship.com/courses/from-stranger-to-raving-fan-2022


Check out our latest programs!

Women’s Health Insider - our monthly community program, stay up to date with the latest research and join our grand rounds style mentorship calls. https://learning.naturopathicmentorship.com/bundles/womens-health-insider 


The Holistic Practitioner Growth System - where you will learn the key physiological processes to allow you to begin to understand and treat any patient that comes in your door. We also work to eliminate burnout and increase your success talking about mindset and key business principles. https://learning.naturopathicmentorship.com/courses/holistic-practitioner-growth-system-foundations-april-2022 


My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 34: My Birth Story and Maternity Leave06 Apr 202200:40:56

I always love hearing birth stories and the behind the scenes of how people integrate business and life. That is exactly what I walk through today, my pregnancy and the birth of my second son Aiden. 


Stay in touch!

Holistic Practitioner Growth System - The Foundations

https://naturopathicmentorship.com/hpgs

Use code “podcastfan” for $100 off!


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 51: The Pillars of Health that you need to know!03 Apr 202400:24:20

There are 5-7 causes of disease that you need to know as a practitioner. Yes, just 5-7, and almost every health condition fits into one of these. In today's podcast we discuss the pillars of health and how to use them in practice. 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 33: 2022 Intentions and How to reach your Goals this Year!12 Jan 202200:22:05

We are BACK! And I am so excited about it because this year I am coming in with a whole new energy and next level perspective on healthcare, research and success. The latter half of 2021 gave me the space and opportunities that I needed to get really clear on what sets successful practitioners apart and what it truly takes to enjoy well rounded success. I talk about that in today’s podcast and will bring this into many more conversations as we move forward!


Stay in touch!

Holistic Practitioner Growth System - The Foundations

https://naturopathicmentorship.com/hpgs

Use code “podcastfan” for $100 off!


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 32: What to do with AMH in the Functional / Naturopathic Medicine Setting?02 Sep 202100:21:50

Do you recommend AMH as part of a preconception lab work panel? If a patient comes in with a low AMH do you know how to counsel them on what it means and support their fertility journey? Today, we talk about the validity of AMH, how to talk to patients about it and all of the factors that affect the numbers that you receive. We also discuss what you need to test in addition to AMH to get a full picture of ovarian health and reserve. 


Research Discussed

Younis, J. S., Iskander, R., Fauser, B. C. J. M., & Izhaki, I. (2020). Does an association exist between menstrual cycle length within the normal range and ovarian reserve biomarkers during the reproductive years? A systematic review and meta-analysis. Human Reproduction Update, 26(6), 904–928. doi:10.1093/humupd/dmaa013 

 

Moridi, I., Chen, A., Tal, O., & Tal, R. (2020). The Association between Vitamin D and Anti-Müllerian Hormone: A Systematic Review and Meta-Analysis. Nutrients, 12(6), 1567. doi:10.3390/nu12061567 

Hariton, E., Shirazi, T. N., Douglas, N. C., Hershlag, A., & Briggs, S. F. (2021). Anti-Müllerian hormone levels among contraceptive users: evidence from a cross-sectional cohort of 27,125 individuals. American Journal of Obstetrics and Gynecology. doi:10.1016/j.ajog.2021.06.052 

Stay in touch!

Advanced Women’s Therapeutics September Group

https://learning.naturopathicmentorship.com/courses/awt-september-2021

Not sure if you are a good fit? Fill in our application form!

https://www.naturopathicmentorship.com/program-application 



Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 31: Practitioner Confidence and Mentorship?04 Aug 202100:23:46

Are you struggling with confidence in your practice? Is it hindering your results? Do you feel like you have been launched into the world of practice without being ready? Have you been offered mentorship in the past and feel it ‘doesn’t work for you” or that you haven’t gotten much from it? Today we talk about all of those things and more!


Stay in touch!

Advanced Women’s Therapeutics September 2021 Group

https://learning.naturopathicmentorship.com/courses/awt-september-2021

Not sure if you are a good fit? Fill in our application form!

https://www.naturopathicmentorship.com/program-application 


Naturopathic Mentorship website https://www.naturopathicmentorship.com

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 30: Histamine and Migraines07 Jul 202100:26:27

Do you struggle to get consistent results with your patients experiencing migraines? Do you feel like there is a missing piece that you have just yet to put your finger on? In today’s episode, we talk about the impacts of histamine on migraines and have a primer of what histamine is and how it affects the body. 


Research Discussed

Worm, J., Falkenberg, K., & Olesen, J. (2019). Histamine and migraine revisited: mechanisms and possible drug targets. The Journal of Headache and Pain, 20(1). doi:10.1186/s10194-019-0984-1 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  


Advanced Women’s Health website: https://www.advancedwomenshealth.ca/

My personal website and articles: https://sarahwilsonnd.com/

Finally Lose It purchase: https://sarahwilsonnd.com/finallyloseit

Instagram: https://www.instagram.com/drsarah_nd/ 

Facebook: https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 29: Practitioner Mindset - Why are you in the struggle?26 May 202100:43:27

Man oh man, a lot of practitioners are struggling with mindset issues right now! I’m not sure if it’s pandemic fatigue, burn out, uncertainty or isolation but I have talked to dozens of practitioners lately and noticed a lot of similar patterns. Today I am going to break down the key themes I have been hearing and why they are getting in the way of your success. 


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 28: Why We Need to Look Beyond Probiotics!12 May 202100:33:25

Are you using probiotics correctly? Did you know there is a way to use them incorrectly? Today we will talk about WHY OH WHY so many of you are settling when using probiotics and how to think critically about your gut health and microbiome interventions. 


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 27: PRP in Thin Endometrial Lining and POI21 Apr 202100:18:23

Regenerative medicine is an ever evolving field of research and practice. Staying on top of what is happening in this community is one of the things that keeps me excited about my weekly research review. In this podcast, we talk about the influence of platelet rich plasma on thin endometrial linings and POI. Can you tell that I was excited and mind blown? 


Research Discussed

 Sharara, Fady I, Lelea, Latashia-Lika, Rahman, Sara, Klebanoff, Jordan S, & Moawad, Gaby N. (2021). A narrative review of platelet-rich plasma (PRP) in reproductive medicine. Journal of Assisted Reproduction and Genetics. https://doi.org/10.1007/s10815-021-02146-9 


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

  • Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 26: Androgens and Inflammation- Is there a connection to menstrual pain?07 Apr 202100:20:37

When you think about menstrual and pelvic pain often the mind immediately goes to the balance of estrogen and progesterone. That is such a limited perspective on hormonal health though and this study shows that androgens are an important link to inflammation and menstrual concerns.


Research Discussed

Evans SF, Kwok Y, Solterbeck A, Pyragius C, Hull ML, Hutchinson MR, Rolan P. The Relationship Between Androgens and Days per Month of Period Pain, Pelvic Pain, Headache, and TLR4 Responsiveness of Peripheral Blood Mononuclear Cells in Young Women with Dysmenorrhoea. J Pain Res. 2021 Mar 3;14:585-599. doi: 10.2147/JPR.S279253. PMID: 33688248; PMCID: PMC7937378.   


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 


Interested in our 12 week flagship program - Advanced Women’s Therapeutics 


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 25: Is Blastocystis hominis a commensal?15 Mar 202100:20:51

There is a lot of debate in the research community as to whether certain bacteria and parasites are commensal or pathogenic. This debate is incredibly important in our practices which is why it is concerning to me when authors make conclusions based on data that may have different clinical implications then they reference. In the study we discuss today the authors concluded that blastocystis is indeed a commensal but listen in to see if I agree with that. 

Research Discussed

Deng, L., Wojciech, L., Gascoigne, N. R. J., Peng, G., & Tan, K. S. W. (2021). New insights into the interactions between Blastocystis, the gut microbiota, and host immunity. PLOS Pathogens, 17(2), e1009253. doi:10.1371/journal.ppat.1009253 

 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 




Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 24: Thyroid Autoimmunity and POI03 Mar 202100:24:21

Are you testing for thyroid health in your POI/ amenorrhea patients? Are you testing for POI and ovarian health in your Hashimoto's thyroiditis and Graves patients? 

In this podcast episode we talk about the importance of both of these conversations and how to go about it. 


Research Discussed

Yi-Ting Hsieh, Jason Y P Ho, Thyroid autoimmunity is associated with higher risk of premature ovarian insufficiency—a nationwide Health Insurance Research Database study, Human Reproduction, 2021;, deab025, https://doi.org/10.1093/humrep/deab025 


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 50: The Fasting Mimicking Diet: How, Why and When We Use It12 Mar 202400:46:25

The fasting mimicking diet (FMD) is an incredibly powerful nutritional tool to support inflammation, insulin, liver health and more. Learn about the FMD, how we use it and our upcoming practitioner program. 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 23: Women’s Health Insider is live!15 Feb 202100:11:29

Are you struggling to keep up on the research related to women’s health? Do you want to have a more confident, evidence informed approach to practice? Women’s Health Insider is here to provide you with that and so much more! In today’s special episode we discuss my latest program, WHI.



Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 22: ER Stress and Women’s Health- What you need to know to evolve your knowledge14 Feb 202100:28:05

The endoplasmic reticulum is something that we don’t often talk about in a women’s health practice. This is about to change though because a lot of research has come out lately that is emphasizing how important the ER is in hormone production, and how much ER stress can impact ovarian and endometrial health. Today I discuss what ER stress is and how it is impacting your patients. 


Research Discussed

Miyuki Harada, Nozomi Takahashi, Jerilee Mk Azhary, Chisato Kunitomi, Tomoyuki Fujii, Yutaka Osuga, Endoplasmic reticulum stress: a key regulator of the follicular microenvironment in the ovary, Molecular Human Reproduction, Volume 27, Issue 1, January 2021, gaaa088, https://doi.org/10.1093/molehr/gaaa088 


Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 


Advanced Women’s Health website https://www.advancedwomenshealth.ca

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 21: Does diet affect acne?10 Sep 202000:26:17

Although the link between diet and acne has been clear to many allied healthcare professionals both the research, and the field of dermatology, have not caught up to that observation. Recently, a large study investigated the link between dietary intake and acne. Today we will discuss those results and the true causes of acne. 


Research Discussed

Association Between Adult Acne and Dietary Behaviors: Findings From the NutriNet-Santé Prospective Cohort Study   https://pubmed.ncbi.nlm.nih.gov/32520303/



Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 20: Modify Tregs in Practice26 Aug 202000:28:10

Regulatory T cells are an incredibly important part of a healthy immune system. Many of the chronic diseases that we face including, autoimmune diseases, require modification of the immune system in order to support healing. In today’s episode we discuss various pharmacological and natural methods that have been shown to regulate Tregs production and function. 


Research Discussed

Medical treatment can unintentionally alter the Treg compartment in patients with widespread pathophysiologic conditions https://ajp.amjpathol.org/article/S0002-9440(20)30369-2/fulltext


The role of vitamin D in increasing circulating T regulatory cell numbers and modulating T regulatory cell phenotypes in patients with inflammatory disease or in healthy volunteers: A systematic review

https://pubmed.ncbi.nlm.nih.gov/31550254/


Metformin reduces autoimmune antibody levels in patients with Hashimoto's thyroiditis: A systematic review and meta-analysis

https://pubmed.ncbi.nlm.nih.gov/32741222/


Promotion of regulatory T cell induction by immunomodulatory herbal medicine licorice and its two constituents

https://www.nature.com/articles/srep14046


Anti-inflammatory effects of the neurotransmitter agonist Honokiol in a mouse model of allergic asthma

https://pubmed.ncbi.nlm.nih.gov/20889543/


Modulation of Immune Function by Polyphenols: Possible Contribution of Epigenetic Factors

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738975/


N‐acetylcysteine reduces disease activity by blocking mammalian target of rapamycin in T cells from systemic lupus erythematosus patients: A randomized, double‐blind, placebo‐controlled trial†

https://onlinelibrary.wiley.com/doi/full/10.1002/art.34502


Immune Responses Regulated by Cannabidiol

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173676/


Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 19: Role of Regulatory T Cells in Healthy Pregnancies and Reproductive Diseases12 Aug 202000:29:56

Reproductive immunology is an area that all practitioners working in women’s health should be familiar with. It is impossible to separate hormones from the immune system and research, like what we discuss today, is constantly evolving to show how important treating both systems is to the health of your patients. Whether you work with patients with endometriosis, recurrent pregnancy loss, preeclampsia or any other inflammatory conditions treating the immune system is foundational. In today’s episode we review the different elements of the inflammatory response and discuss the connection between Tregs and hormones. 


Research Discussed

Role of Regulatory T Cells in Regulating Fetal-Maternal Immune Tolerance in Healthy Pregnancies and Reproductive Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7333773/ 

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 18: [Case Coaching] Vertigo, low blood pressure and fatigue - what would you do?05 Aug 202000:22:27

Do you ever wish you could look behind the curtains into someone’s practice? Would you love to know what another ND thinks when looking at a group of symptoms? Well in this episode I offer just that. We talk about how vertigo, low blood pressure and fatigue can be related. We also review how and why these symptoms can occur today and what key areas need to be investigated.



Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 17: Sleep, circadian rhythm, and gut microbiota29 Jul 202000:35:28

Are you struggling with your sleep? Maybe you are a proud ‘short sleeper’ getting in as few zz’s as possible. The truth is, no matter why you aren’t sleeping enough there are impacts. In this episode we discuss how the circadian rhythm, sleep and the microbiota work influence one another. This episode also discusses how inflammation and gut bugs change depending on sleep and what shift workers, those with jet lag and many others can do to help to support it.  


Research Discussed

Sleep, circadian rhythm, and gut microbiota https://pubmed.ncbi.nlm.nih.gov/32668369/


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 16: Functional foods, metabolic endotoxemia and type 2 diabetes22 Jul 202000:27:52

Type 2 diabetes, obesity and other inflammatory conditions occupy a massive part of the medical systems resources. For a long time there was a belief that if you just changed your diet a bit and exercised then it was reversible, but I see every day that there is much more to it than that. In this episode we talk about how the gut bacteria, in particular metabolic endotoxemia, is involved and what we can go using functional foods to support patients. 


Research Discussed

A dietary intervention with functional foods reduces metabolic endotoxaemia and attenuates biochemical abnormalities by modifying faecal microbiota in people with type 2 diabetes

https://pubmed.ncbi.nlm.nih.gov/30266575/


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/


Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 15: The biological effects of quercetin on the ovaries 15 Jul 202000:21:59

Quercetin, that is what we use for allergies, right? The research coming out on quercetin has shown a vast array of clinical applications. Today I discuss how quercetin works at a biological level so that you can understand not only its clinical application to the ovary, but also how it works in other systems. We also discuss research coming out on PCOS and endometriosis and how quercetin may be applied there. 


Research Discussed

Overview of Biological Effects of Quercetin on Ovary https://pubmed.ncbi.nlm.nih.gov/32557927/ 

Dietary Polyphenols and Mitochondrial Function: Role in Health and Disease https://pubmed.ncbi.nlm.nih.gov/28554320/


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 14: The importance of mitochondrial function in hormone production and IVF outcomes08 Jul 202000:34:37

The mitochondrial are not only the energy producing powerhouses of the cell, but they are also involved in the synthesis of our hormones. We do not have adequate hormones if we do not have good mitochondrial function, full stop. This is why it is critical to go beyond ‘egg quality’ when thinking about fertility outcomes in general, but especially with IVF. In today’s episode we talk about hormone synthesis and how it is influenced by mitochondrial function. I also talk about some clinical pearls for supporting mitochondrial health and how to assess hormones a little bit differently. 



Research Discussed

Mitochondrial Function in Modulating Human Granulosa Cell Steroidogenesis and Female Fertility https://pubmed.ncbi.nlm.nih.gov/32438750/



Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 49: 2023 Recap - Health Trends and Business Lessons03 Jan 202400:51:57

Women’s health changed in 2023, the research showed clear trends that I also saw in my practice and the practice of my associates. AWH also grew a lot, and there were many lessons to learn. Today I am going to share in depth about both of those things so that you can grow along with me!

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 13: Vaginal Microbiome changes throughout the gynecological lifecycle01 Jul 202000:28:59

Vaginal infections, discomfort, irritation, pain and changes in vaginal discharge are frequently discussed in any women’s health practice. Or should I say, they should be. Many practitioners are missing out on key information about a woman’s hormones, immune system and microbiome if they are not asking directly about vaginal health. In today’s episode we discuss how the vaginal microbiome changes cyclically, with pregnancy and in menopause. This understanding will allow you to have empowered discussions and effective treatment options for vaginal changes throughout the gynecological lifecycle. 


Research Discussed

Crosstalk Between Female Gonadal Hormones and Vaginal Microbiota Across Various Phases of Women’s Gynecological Lifecycle  https://www.frontiersin.org/articles/10.3389/fmicb.2020.00551/full



Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 



Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 12: [Special] The missing element in your practice- community with Michelle Peris22 Jun 202000:37:13

Community is something that I believe a lot of people have taken advantage of for a long time. We just knew that it would be there when we needed it, until now. Although we have all been shaken by how easily some of our community ties can be broken others have gotten creative and thrived in their communities more than ever. In this episode, we discuss how to implement a community program into your practice and how it can change everything, for yourself and your patients.   

https://www.naturopathicmentorship.com/courses/covid/lessons/the-missing-element-in-your-practice-community-with-michelle-peris


Get Michelle’s community building resource here

Stay in touch!

www.michelleperis.com

www.poppyclinic.com 

https://www.instagram.com/drmichelleperis/

https://www.facebook.com/michelle.peris.7


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 11: [Special] Your clinic in a crisis- real talk on staying afloat with Andrea Maxim21 Jun 202000:41:40

In this episode I am thrilled to be joined by Dr. Andrea Maxim, ND and business coach. We discuss all things clinic life during this crazy period of time and most importantly, how critical it is to show up for and COMMUNICATE with your patients. 

Get Andrea’s clinic crisis resource here

Podcast episode: https://www.maximizedbusiness.ca/5-strategies-to-keep-your-wellness-clinic-alive-during-a-crisis-ep-141/

Stay in touch!

Www.maximizedbusiness.ca  @andreamaximnd

https://www.naturopathicmentorship.com/courses/covid/lessons/your-clinic-in-a-crisis-real-talk-on-staying-afloat-with-andrea-maxim


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 10: [Special] Optimizing patient experience and acquisition- Pt 2 Management and KPIs21 Jun 202000:16:30

We have key performance indicators for our business, but what about for our patients? We need to consider both and in this episode we dive in. We also talk about patient management and as always, focus on giving your patients an amazing experience and streamlining processes so that you can have a life too!


Key KPIs to consider:

  • Website traffic 
  • Success of marketing initiatives (cost per lead)
  • New patient inquiries
  • New patients booked
  • Patient retention rate- how many visits do they stay for?
  • How many new and follow up patients per week?
  • Patient experience rating – if applicable
  • Revenue
  • Profit 
  • % cost of goods sold (see Budgeting section)

https://www.naturopathicmentorship.com/courses/covid/lessons/optimizing-patient-experience-and-acquisition-pt-2-management-and-kpis


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 9: [Special] Optimizing patient experience and acquisition- Pt 1 Systems21 Jun 202000:12:56

How do you give your patients an amazing experience, keep your office running smoothly, successfully juggle all of the balls of entrepreneurship, all while still having time for yourself and your family? SYSTEMS! This is Part 1 of a two part show where I discuss the key systems and management practices that keep your patients coming in, extremely well cared for and referring others! This is a must listen practice management episode. 

https://www.naturopathicmentorship.com/courses/covid/lessons/optimizing-patient-experience-and-acquisition-pt-1-systems

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 8: [Special] Research made easy21 Jun 202000:11:44

Are you feeling inspired to dive into the research? Overwhelmed and don’t know where to start? This episode is for you! I break down how to get started in your research journey and share my tips and tricks. 

https://www.naturopathicmentorship.com/courses/covid/lessons/research-made-easy


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 7: [Special] Understand your finances- budgets are sexy with Andy Belanger21 Jun 202000:34:20

In this episode we discuss how to set a budget in order to provide yourself with the comfort of knowing what your next steps need to be, based on data! This episode is supported by visuals so for the best experience check out the link below. 

https://www.naturopathicmentorship.com/courses/covid/lessons/understand-your-finances-budgets-are-sexy-with-andy-belanger

www.herosgroups.com 

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 6: [Special] Using essential oils to change your state and frame your day with Dr. Laura Hughes21 Jun 202000:28:18

I love a scent based trigger, helping to transition through the day, process emotions and change your mood. Essential oils are a great vehicle for this and have been shown to biologically change your immune system, mood, sensation of pain and so much more. In this episode, we discuss different ways to use essential oils along with the best choices for different situations. 

https://www.naturopathicmentorship.com/courses/covid/lessons/using-essential-oils-to-change-your-state-and-frame-your-day-with-dr-laura-hughes

@drlaurahughes on Facebook and Instagram


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 5: [Special] A coaching session on grief and taking charge of your day with Tammy Faulds21 Jun 202000:40:38

Grieving is a tricky thing isn’t it! It catches up on us, undefined and hard to process through. One of the first steps is to recognize that you are grieving and to understand what you are currently doing to avoid those feelings. Are you over working? Comfort eating etc? All of these are behaviours that are intended to relieve the feelings you have but they often work against us. Today we have a coaching on how to recognize your grief and what to do instead! (As a bonus, you see a live coaching in this episode!)

https://www.naturopathicmentorship.com/courses/covid/lessons/a-coaching-session-on-grief-and-taking-charge-of-your-day-with-tammy-faulds

Get the Intangible Loss Guidebook (It’s epic)

Sign up for a free Lifeline Session here

Stay in touch!

www.innertravelcoaching.com


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 4: [Special] Moving away from anxiety and the stress response into focus21 Jun 202000:17:08

The current pandemic has changed business and consumer mindset forever! At the time of this recording people were going into one of three states of stress and the same is true now that we are coming out and entering back into the clinic. No matter whether you are in pandemic mode or not this episode will help you to understand the stress response and what to do about it. 

Please note: this is not medical advice and products discussed in this episode must be discussed with a medical practitioner prior to starting with them. Herb and nutrients are powerful and can be unsafe when taken at the wrong dosage or in the wrong person. 

https://www.naturopathicmentorship.com/courses/covid/lessons/moving-away-from-anxiety-and-the-stress-response


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 48: Real talk on the mindset and strategy needed to treat chronic disease22 Aug 202300:31:20

It is not easy treating chronic and complex conditions, especially when you feel like you lack a road map, and understanding and also support and mentorship in practice. Today we are diving into all of those things, focusing first on endometriosis but then also on how it applies to a number of other conditions. 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 3: Hashimoto’s Thyroiditis- New research taking us beyond the basics20 Jun 202000:31:44

Hashimoto’s thyroiditis is the most common cause of hypothyroidism. Despite that fact, it is dramatically under diagnosed. Research has shown us that a proper diagnosis is critical not only for symptoms management but also to slow disease progression (because it is possible!). Today we discuss how the gut microbiome and oxidative stress are involved with Hashimoto’s and also explore how symptoms are unrelated to TSH. 


Research Discussed

The Effect of Oxidative Stress on the Progression of Hashimoto's Thyroiditis https://pubmed.ncbi.nlm.nih.gov/29185364/

Gut Microbiota and Hashimoto's Thyroiditis https://pubmed.ncbi.nlm.nih.gov/30294759/

Thyroglobulin Antibodies are Associated with Symptom Burden in Patients with Hashimoto's Thyroiditis: A Cross-Sectional Study. https://pubmed.ncbi.nlm.nih.gov/30332318/


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 2: Why your patient doesn't feel well with thyroid treatment18 Jun 202000:28:37

Do you see a lot of patients with thyroid disorders? Do you get frustrated and confused when their results and their blood work don’t match or they have linger issues remaining after treatment? Today we explore the research behind why this might be.


Research Discussed

DIO2 Thr92Ala Reduces Deiodinase-2 Activity and Serum-T3 Levels in Thyroid-Deficient Patients https://pubmed.ncbi.nlm.nih.gov/28324063/

Irisin levels increase after treatment in patients with newly diagnosed Hashimoto thyroiditis https://pubmed.ncbi.nlm.nih.gov/29777516/

Irisin affects on brown fat and lipid panels https://europepmc.org/article/med/32027943

What is Irisin? https://www.frontiersin.org/articles/10.3389/fendo.2019.00524/full

Standard Hypothyroid Treatment Did Not Restore Proper Metabolic Response to Carbohydrate Kozacz et al. https://pubmed.ncbi.nlm.nih.gov/32405763/?dopt=Abstract

Compared With Classic Hashimoto's Thyroiditis, Chronic Autoimmune Serum-Negative Thyroiditis Requires a Lower Substitution Dose of L-thyroxine to Correct Hypothyroidism Croce at al. https://pubmed.ncbi.nlm.nih.gov/32319047

Sonographic features of Hashimoto’s https://pubmed.ncbi.nlm.nih.gov/27556192/


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment!

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 1: Welcome to AWH your resource for an evidence informed women's health practice18 Jun 202000:15:13

Welcome to the AWH podcast! Dr. Sarah Wilson, ND is passionate about educating practitioners and proactive health consumers on the latest research in women’s health. Dr. Sarah shares about her journey into Naturopathic Medicine, why she mentors other healthcare practitioners and what to expect from the show. 


Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd


Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

Episode 47: Unravelling Endometriosis 07 Aug 202300:24:26

Endometriosis is rarely investigated and treated from a root cause perspective in today’s medical system. Today, I am re-airing an Instagram live I did on some of the underlying causes we aren’t considering in endo treatment. 


Join our Programs!

NEW! The PMS and PMDD Intensive Click Here
Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support an...

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