Explore every episode of the podcast Women's Business
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| #102 From Passion-Driven Re-Brand to a Brilliant Product: Fliss Newland's 'Sweet' Story | 26 Jan 2026 | 01:05:46 | |
In this episode, I speak to Fliss Newland, powerhouse young founder of Wild Thingz, a fun and innovative lower sugar sweet brand. We discuss her career transition from working with major retail brands like Mondelez to acquiring and rebranding a 40-year-old vegan sweet business - and the untapped opportunity that exists when taking on a business that already exists! Fliss shares her insights on the challenges of growth and letting go of control, the importance of brand over constant innovation, and the practical challenges of starting and scaling a business. We also delve into topics like the power of consistent messaging, the role of women in leadership, and the importance of creating an inclusive work culture, especially for working mothers. Fliss’s journey is a testament to finding opportunity in unexpected places and the power of positive mental attitude - she has a brilliant energy and I know you'll take loads from this episode. Find Wild Thingz online here Find Wild Thinz on Instagram here The woman Fliss shouted out was Jennifer Spurr Don't forget to join the conversation with me on Instagram here -------- This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at hawkinslaxton.com, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com. | |||
| #101: Being Rich and Rested: The Currency of Transformation with Yinka Ewuola | 19 Jan 2026 | 01:10:53 | |
A must-listen! Prepare for a mind-stretching conversation that will challenge your perspective in the best way, as I talk all things money with Yinka Ewuola, an incredible entrepreneur and thought leader, about her inspiring journey from Goldman Sachs to supporting women in business. We delve into her experiences with workplace adversity, and the cultural influences that shaped her perspectives on money and success. Yinka shares her insights on the critical role of cash flow in sustaining and growing a business, what success actually means for businesses, the impact of good girl conditioning, and the transformative power of sending money on assignment. This episode is packed with valuable advice for female founders and business owners looking to redefine success and achieve financial freedom. It might just help you think completely differently about money - in the best way! Yinka's story is a testament to resilience, purpose, and the pursuit of equitable wins for all. Find Yinka on LinkedIn here The women Yinka shouted out were Sharon Hurley Hall and Kemi Atijosen and Ronke Kokoruwe Don't forget to join in the conversation with me on Instagram here And you can apply to join my community for female founders here -------------- This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at hawkinslaxton.com, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com. | |||
| #92 From Farm Life to Global Brand: Dani Pearce on Building Merry People | 03 Nov 2025 | 01:14:13 | |
In this episode I speak to Dani Pearce, founder of the globally successful footwear brand Merry People. We start with Dani's early memories of farm life in Australia, her journey through various jobs, and the idea she had that led to her launching her brand. Dani shares how she navigated her company's growth, including securing her first factory in China, selling at farmer's markets, and transitioning to e-commerce. We also delve deep into her personal life, discussing the impact of motherhood on her career, her husband becoming the primary caregiver for their kids, and the importance of maintaining kindness and authenticity as a leader. Tune in for a candid conversation about resilience, growth, and staying true to oneself in business. Find Merry People online here Find Merry People on Instagram here Join the conversation with me on Instagram here ----------- This episode is supported by April & White, a brand built on a passion to fuel the imagination of children everywhere, not least with their beautiful bespoke letters from Father Christmas for your little ones. Sonia the founder approaches every product with an eye for beauty and detail to really keep the magic alive for your little believers, applying calligraphy by hand so that every letter and envelope is unique, personalised, and magical. Alongside her letters from Santa Sonia has a glorious selection of stocking fillers to make your kids' Christmas even more special, from beautifully boxed reindeer food to North Pole chocolate pennies and reindeer bells and even a magical memory journal to capture the sparkle and wonder of their Christmas. Order your letters from father Christmas by 5th December to be sure to receive them in time for the big day, and check out aprilandwhite.co.uk to shop now. Magic awaits. --------- Episode Highlights 01:20 Meet Dani Pearce: Founder of Merry People 02:25 Danny's Early Life and Career Beginnings 09:47 The Birth of Merry People 28:32 Challenges and Early Struggles 32:27 Balancing Side Jobs and Business Growth 35:37 Yearly Growth and Digital Shift 37:30 Going Global: US and UK Expansion 43:43 Balancing Motherhood and Business 54:45 Future Plans and Retail Expansion 58:17 Leadership and Personal Growth 01:02:22 Final Thoughts and Advice | |||
| From running a rapidly scaling business to the importance of building a personal brand with Rachel Harris | 10 Sep 2023 | 00:53:15 | |
In this episode, Rachel Harris talks about her journey from maths-obsessed kid to founder of rapidly-scaling accountancy firm StriveX, which she is growing alongside her personal brand. As a disruptor of the 'pale, male and stale' stereotype that surrounds accountants, Rachel is re-writing the script on finance and accountancy, using her online platforms to grow her audience and her customer base, with amazing results. This episode will inspire everyone. Enjoy! https://www.instagram.com/accountant_she/ https://www.youtube.com/@accountantshe https://www.tiktok.com/@accountant_she This episode is sponsored by Bath & Unwind, a beauty website providing customers a place to indulge in the finest beauty and wellbeing products with a relaxed, boutique feel and a personalised shopping experience from their trained beauty therapists. Bath & Unwind stock favourite brands such a Aesop, Caudalie, Nuxe, Colour Wow, Olaplex and many more. Listen to the episode for your 15% discount code.
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| Being a female in filmmaking and how ambition can move with Carly Claydon-Davies | 23 Apr 2023 | 00:39:22 | |
In this episode, Carly talks about her journey - from starting at the bottom of the film industry, to running her own business as a female filmmaker making award-winning short films. Plus we talk resilience, careers advice, and how ambition can move along a spectrum depending on your phase of life. Find Carly on Instagram here or visit her website here | |||
| Designer and podcaster Liz Mosley on the benefit of mat leave projects and setting goals that work for you | 16 Apr 2023 | 00:47:21 | |
In this episode Liz talks about having a true vocation and the different ways she could have interpreted that, and the path she ultimately took to becoming a graphic designer. She also talks about the balance of working with kids, diversifying income streams, and how showing up and being consistent with your values can lead to opportunities you didn't expect. Find out more about Liz here. | |||
| Partner in Wine founder Lucy Hitchcock on brand building | 10 Apr 2023 | 01:14:53 | |
In this episode, Lucy Hitchcock talks about fighting against the concept of being a jack-of-all-trades, and instead asserts herself as master of a few, as she discusses how she runs her products-based business, and service-based business, whilst also building her personal brand. | |||
| From Dragon's Den to googling it with serial founder Yvonne Aboagye-Hobson | 02 Apr 2023 | 00:45:32 | |
In today's episode, serial entrepreneur Yvonne talks about her early career, her first foray into entrepreneurship - which led to an appearance on Dragon's Den - and chasing her ultimate dream to set up her own events space. Yvonne's 'feel the fear and do it anyway' attitude is totally infectious and will offer food for thought for anyone thinking about setting up their own business. Find out about Yvonne's event space here.https://www.tyrostudios.com/ | |||
| Founder of This Girl Talks Money Ellie Austin-Williams on finding her niche in financial education for women | 27 Mar 2023 | 00:43:41 | |
In this episode, Ellie Austin-Williams - founder of This Girl Talks Money - talks candidly about her early entrpreneurial spark, a big career change, and about being a woman in a man's world, as she builds her online educational platform talking to women about money. Find out more about Ellie here | |||
| Psychologist and author Suzy Reading on the intersection of becoming a parent whilst losing a parent and the healing power of feeling | 19 Mar 2023 | 00:44:50 | |
In this episode, Suzy discusses using failure to redirect you, and how the intersection of two major events in her life, set her on the path that she's still on today. Find out more about her here.
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| Etta Loves founder Jen Fuller on everything from lightbulb moment to growing pains | 13 Mar 2023 | 00:51:39 | |
In this episode Jen talks about parental expectations, and how missing out on going to uni turned out not to be the catastrophe she thought it was, plus how a lightbulb moment with her own baby led her to set up one of the most innovative baby brands on the market today. | |||
| Founder Frankie Tortora on community, passive income and Doing It For The Kids | 28 Feb 2023 | 00:46:06 | |
In this episode, Frankie chats about how her parents' work impacted her as she grew up, the career path she took before finding graphic design, and the factors that led to her setting up her freelance community for parents: Doing It For The Kids. Expect a healthy dose of real talk on work/life balance, parenting, passive income, saying no, and lots more! | |||
| #91 Redefining Support: From Construction to Lingerie with Nicola Fitzpatrick | 19 Oct 2025 | 01:08:21 | |
In this episode I speak to Nicola Fitzpatrick, the founder of Elansu, a sports bra brand for fuller-busted women. Nicola's journey is truly fascinating, as she transitioned from a career in the male-dominated roofing industry to designing supportive sports bras to meet her own needs - bras that celebrated AND supported her feminine shape rather than just squashing it. We delve into her early work experiences, her foray into construction, and the challenges she faced as a woman in a male-dominated field. Nicola shares her motivations behind starting Elansu and the meticulous process of creating a sports bra that truly supports fuller-busted women. We also discuss the systemic gender biases in various industries and the importance of representation and resilience. This episode is a must-listen for anyone interested in breaking barriers and creating products that matter. Find Elansu on Instagram here Shop Elansu here Join me on Instagram here ------- This episode is brought to you by Victoria Whittington Financial Planning. Victoria knows how easy it is to put off sorting your finances. Life is busy. Work, family, and everything else always seem to take priority. That's why her advice is clear, jargon-free, and designed to fit around your life, not the other way round. Her role is to help you turn what you want for the future into a clear plan, break it into manageable steps, and give you the support to keep going until you get there. If you'd like to have a friendly, no-pressure chat about what financial planning could do for you book a no-obligation 30-minute session here. Victoria Whittington Financial Planning is an Appointed Representative of and represents only St. James's Place Wealth Management plc which is authorised and regulated by the Financial Conduct Authority for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products.
----------- 01:20 Meet Nicola Fitzpatrick: From Roofing to Sports Bras 02:33 Nicola's Early Work Experiences 05:24 Navigating Career Paths and Family Expectations 07:36 Challenges and Triumphs in the Construction Industry 12:22 Gender Bias and Representation in Construction 30:10 The Decision to Start Elansu 34:59 Designing for Women's Needs in Sportswear 35:30 Challenges in Women's Health Research 37:07 The Journey of Creating a Sports Bra 39:55 Prototyping and Testing 45:02 Balancing Quality and Pricing 50:02 Empowering Women Through Design 57:08 Personal Reflections and Advice 01:03:48 Resilience and Final Thoughts | |||
| #90 Fearless Female Leadership and Blending Purpose with Profit with Chloe Fallon | 12 Oct 2025 | 01:05:32 | |
Join me as I speak to Chloe Fallon, founder of Lodestar Accounting. Chloe shares her journey from growing up in a single-parent household to founding her own accountancy firm, alongside starting her own family very young and having the build both alongside each other. We discuss her early career, the pressures of balancing work and family life, her fearless approach to leadership, and the pivotal moment that helped her to focus on purpose and impact over conventional measures of success, as she went about building her all-female team of accountants. Learn about Chloe's mission to support values-driven businesses and her commitment to providing a work environment that integrates work and life. It's a story is one of resilience, balance, and purposeful leadership. Find Chloe on LinkedIn here Find Lodestar on Instagram here Find Lodestar's website here Don't forget to join the conversation with me on Instagram here ----------- This episode is brought to you by Victoria Whittington Financial Planning. Victoria knows how easy it is to put off sorting your finances. Life is busy. Work, family, and everything else always seem to take priority. That's why her advice is clear, jargon-free, and designed to fit around your life, not the other way round. Her role is to help you turn what you want for the future into a clear plan, break it into manageable steps, and give you the support to keep going until you get there. If you'd like to have a friendly, no-pressure chat about what financial planning could do for you book a no-obligation 30-minute session here. Victoria Whittington Financial Planning is an Appointed Representative of and represents only St. James's Place Wealth Management plc which is authorised and regulated by the Financial Conduct Authority for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products. ------------ EPISODE HIGHLIGHTS 02:48 Chloe Fallon's Early Work Memories 06:10 University and Career Beginnings 13:02 Balancing Career and Motherhood 17:21 Founding LodEstar Accounting 24:42 Building a Female-Led Remote Team 29:20 Leadership and Personal Reflections 31:27 The Importance of Leadership and Legacy 33:38 Finding the Right Clients and Values Alignment 35:11 The 80% Rule and Outsourcing for Growth 37:50 Challenges of Being a Female Founder 41:34 Evolving Leadership Styles 53:12 Balancing Business and Personal Life 55:53 Reflecting on Success and Personal Growth 01:04:28 Final Thoughts and Contact Information | |||
| #89 From Crippling Debt to Financial Freedom with Clare Seal | 05 Oct 2025 | 01:07:32 | |
In this episode, I speak to financial coach, writer and podcaster Clare Seal. Clare shares her journey from racking up £27,000 in personal debt to becoming a financial educator and influencer. We discuss the decision to share her debt journey online, the steps she took to get out of debt, and the impact of motherhood on her financial decisions. Clare also dives into the importance of financial education for children and how parents can break the cycle of financial shame. We touch on the systemic struggles women face in balancing career and family life and discuss Clare's podcast 'Help Me, I'm Poor,' which explores money in popular culture. This episode is packed with valuable insights into managing money, overcoming financial challenges, breaking down financial taboos, and financial education for our kids (and ourselves!) too. Find Clare on Instagram here Find Help Me I'm Poor the podcast here Join the conversation with me on Instagram here ---------- This episode is brought to you by Victoria Whittington Financial Planning. Victoria knows how easy it is to put off sorting your finances. Life is busy. Work, family, and everything else always seem to take priority. That's why her advice is clear, jargon-free, and designed to fit around your life, not the other way round. Her role is to help you turn what you want for the future into a clear plan, break it into manageable steps, and give you the support to keep going until you get there. If you'd like to have a friendly, no-pressure chat about what financial planning could do for you book a no-obligation 30-minute session here. Victoria Whittington Financial Planning is an Appointed Representative of and represents only St. James's Place Wealth Management plc which is authorised and regulated by the Financial Conduct Authority for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products.
------- EPISODE HIGHLIGHTS 00:00 Introduction and Sponsor Message 01:20 Meet Clare Seal: Financial Coach and Writer 03:04 Clare's Early Life and Career Beginnings 11:38 Navigating Debt and Financial Struggles 16:23 The Turning Point: Facing Financial Reality 19:17 Starting an Instagram Account for Accountability 30:59 Financial Coaching and Career Evolution 34:38 Questioning the Morality of Influencer Culture 34:58 Motherhood and Financial Education 35:46 The Motherhood Penalty 37:48 Balancing Work and Family Life 43:42 Financial Education for Kids 49:07 Recalibrating Financial Practices 52:10 Help Me, I'm Poor Podcast 01:01:30 Advice for Younger Self 01:06:14 Final Thoughts and Where to Find Clare
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| #88 Blending Pencils and Purpose with The Stationer's Tessa Sowry-Osborne | 28 Sep 2025 | 01:05:11 | |
In this episode I speak to Tessa Sowry-Osborne, founder of The Stationer - a beautiful online stationery collection curated by Tessa's expert eye and born out of a true passion for stationery. We delve into Tessa's fascinating journey from her early career aspirations in theatre, through to grappling with various temp jobs and eventually finding her calling in the world of high-quality, beautifully designed stationery. We discuss her initial determination to curate a selection of products from scratch, and how the sudden, tragic loss of her mother spurred her to take the leap in setting up her business. Tessa shares insights on juggling entrepreneurship with motherhood, how moments of unexpected virality boosted her business, and the balancing act between ambition and personal well-being. She also talks about a heartwarming project she did with her son, turning his drawings into stickers, which became a big hit. We touch on the therapeutic value of stationery, the power of physical, tactile items in a digital world, and how she's learning to be content with sustainable, steady growth. This episode is a testament to authenticity, resilience, going at your own pace, and the joy found in following your passion. Find Tessa's website here Find Tessa on Instagram here Join the conversation with me on Instagram here -------- This episode is brought to you by Victoria Whittington Financial Planning. Victoria knows how easy it is to put off sorting your finances. Life is busy. Work, family, and everything else always seem to take priority. That's why her advice is clear, jargon-free, and designed to fit around your life, not the other way round. Her role is to help you turn what you want for the future into a clear plan, break it into manageable steps, and give you the support to keep going until you get there. If you'd like to have a friendly, no-pressure chat about what financial planning could do for you book a no-obligation 30-minute session here. Victoria Whittington Financial Planning is an Appointed Representative of and represents only St. James's Place Wealth Management plc which is authorised and regulated by the Financial Conduct Authority for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products. | |||
| #87: Starting Over Sober to Flourish in Business with Jodi Clark | 21 Sep 2025 | 01:13:00 | |
In this episode I speak to JodI Clark, the founder of Sober Flourish, a wellness-led platform empowering women to remove alcohol and reclaim their energy. JodI shares her remarkable journey from heavy drinking in her teens through to her newfound sobriety, reflecting on the pivotal moments that led her to quit alcohol and start her business. We discuss her early influences, career path, and the challenges she faced during the pandemic. Jodi also delves into her strategies for growing a large social media following and the importance of authenticity in business. Finally, we explore the transformational impact of sobriety on her personal and professional life, and Jodi offers advice for those looking to make significant changes in their own lives. Listen for great insight on taking the road lesa travelled and ending up flourishing exactly where you're meant to be! Find Sober Flourish on Instagram here Find Jodi's coaching business here Find Jodi's website here Join me on Instagram here -------- This episode is brought to you by Victoria Whittington Financial Planning.
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| #86: Reimagining Financial Futures For Women with Victoria Whittington | 14 Sep 2025 | 00:58:27 | |
In this episode I speak to the incredible Victoria Whittington, a female financial planner who stands out in a traditionally male-dominated industry. We dive into her journey from investment banking to setting up her own business, along with the unique challenges and insights she has gained along the way. Victoria shares her personal experiences, from childhood influences and career decisions to the impactful realisation she had during maternity leave. We explore how financial planning can be people-centric, the common misconceptions women have about money, and the importance of removing shame from financial discussions. Plus, Victoria explains her innovative approach to financial advising and the empowering message she promotes for all, especially women. If you're interested in demystifying financial planning and taking control of your financial future, this episode is a must-listen. Book your 30 minute no obligation call with Victoria here Find Victoria on Instagram here Find Victoria's website here Join the conversation with me on Instagram here ------ This episode is brought to you by Victoria Whittington Financial Planning. Victoria knows how easy it is to put off sorting your finances. Life is busy. Work, family, and everything else always seem to take priority. That's why her advice is clear, jargon-free, and designed to fit around your life, not the other way round. Her role is to help you turn what you want for the future into a clear plan, break it into manageable steps, and give you the support to keep going until you get there. If you'd like to have a friendly, no-pressure chat about what financial planning could do for you book a no-obligation 30-minute session here. Victoria Whittington Financial Planning is an Appointed Representative of and represents only St. James's Place Wealth Management plc which is authorised and regulated by the Financial Conduct Authority for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products. | |||
| #85 From A Devastating Accident To A Mobility Revolution: Amelia Peckham of Cool Crutches Shares Her Story | 07 Sep 2025 | 01:13:00 | |
It's the first episode of the new season and I'm delighted to share this brilliant episode with Amelia Peckham, founder of Cool Crutches. Amelia shares her truly unbelievable story of how a life-altering accident in her early twenties changed the course of her life, after she was faced with the challenges of using conventional crutches during her rehabilitation, and set out to create a better solution, ultimately founding Cool Crutches. We discuss her journey from the devastating accident to the creation of her innovative product, her experience in the conventional workplace as a disabled person, and the rewarding moments of helping others through her business. This episode is filled with resilience, determination, and the transformative power of turning adversity into a positive force. Don't miss this conversation that will offer much-needed perspective and inspiration. Find the Cool Crutches website here Find Cool Crutches on Instagram here Don't forget to join the conversation with me on Instagram here Episode Highlights 00:31 Meet Amelia Peckham: Founder of Cool Crutches 01:48 Amelia's Early Life and Family Influence 03:27 Career Advice and Early Work Experiences 06:27 The Life-Changing Accident 10:56 Rehabilitation and the Birth of Cool Crutches 17:35 Challenges and Innovations in Crutch Design 29:27 Launching Cool Crutches as a Business 35:35 Navigating the Challenges of Traditional PR 36:10 Transitioning to Broadcast PR: A Tough Journey 36:52 Health Struggles and Career Changes 38:12 Finding a New Path: From PR to Fitness 39:36 Building Cool Crutches: A Startup Journey 41:58 Celebrity Endorsements and Business Growth 48:59 Advocacy and Impact: Changing Lives with Cool Crutches 59:38 Balancing Business and Advocacy 01:08:59 Reflections and Future Aspirations | |||
| Summer Series #04: Hormone Health and Self-Advocacy with Leah Christian from The House Of Hormones | 10 Aug 2025 | 00:39:59 | |
In this final episode of the Summer Survival Series I speak to Leah, a psychologist turned women's health advocate, about sustaining hormonal health and advocating for yourself. Leah shares her journey into the world of women's health, driven by personal experiences and the lack of adequate education for her daughter. We discuss the importance of symptom tracking, the benefits of HRT, and how women should prioritise themselves. Leah emphasises the need for a supportive community and the shift in conversations about midlife hormone changes. Tune in to learn how to better understand and advocate for your hormonal health. Find The House of Hormones here Find the free downloadable resources including a symptom tracker here | |||
| The Better Halves Project Ep03: New Parenthood From His Perspective | 05 Aug 2025 | 00:37:50 | |
The question this week is from me! I wanted Drew to speak honestly about his perspective on becoming a parent, and everything that entailed in terms of work, home, and finding his way as a dad. We talk about the transition to parenthood, the struggles of finding our roles, and the importance of male allyship. Drew opens up about the feelings of being undervalued at home, adjusting expectations, and the societal conditioning that affects our views on household responsibilities. We also discuss the mental load of unpaid labour, the benefits of shared responsibilities, and the significance of having open, honest conversations. This episode is a deep dive into the dynamics of modern parenting and the journey towards creating a more balanced and happy relationship. | |||
| #100: 100th Episode Special With Reflections From Nicky, interviewed by Imogen Partridge | 12 Jan 2026 | 01:38:14 | |
Welcome to the 100th episode of Women's Business, and in this special edition, I have the spotlight turned on me by my friend and former pod guest Imogen Partridge. We mark this milestone with a deep dive into my personal and professional journey. This episode is packed with insights about launching the podcast, stepping into my personal brand, and creating impactful events like Wilder LIVE. We delve into my evolving approach to confidence, mental health, and the importance of living by our values. Whether you're an entrepreneur, a creative, or pondering your next steps, this conversation offers reflections on embracing change, following your passions, and the power of community. Whether you've listened to one episode, all 100, or something in between - THANK YOU so much for keeping this podcast going, for joining in the conversations, and for supporting my work. Here's to the next 100! Thank you to the wondrous Imogen for interviewing me. You can find Imogen on Instagram here. You can join in the conversation with me here. ------------- This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market.
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| Summer Series #03: Mindset, Money, and Motivation with Claire Hill | 03 Aug 2025 | 00:30:39 | |
In this episode on the theme of 'sustain' I speak to Claire Hill, a self-belief and business coach, about sustaining our mindset during summer. Claire shares her go-to mantras, the importance of self-belief, and practical strategies to balance business and family life. We discuss tackling self-doubt, the importance of setting boundaries, and defining our own version of success. Claire also dives into how to handle procrastination and the significance of rest versus resisting growth. For more insights and to join us at the Wilder:LIVE this October. Find Claire's website here Find Claire on Instagram here Find out more about Wilder:LIVE here | |||
| The Better Halves Project Ep02: Is He Immune to Dust? | 29 Jul 2025 | 00:37:19 | |
In this episode our listener question is all about how to get your husband to notice dust when he seems immune to dust. In other words... how to get him to get involved in the unpaid labour at home. We talk bout how we tackle the invisible labour and ingrained gender roles in our household, as well as sharing practical steps for dividing tasks, overcoming traditional expectations, and breaking down the mental load. This episode covers writing down tasks, having open conversations, and the importance of mutual respect. We also reflect on personal experiences, the impact of modeling behavior for our kids, and the role that positive feedback plays in making lasting changes. Whether you're managing household chores or parenting duties, this episode offers helpful insights for creating a more balanced and collaborative home life. | |||
| Summer Series #02: Movement For Joy And Public Speaking Confidence With Emma Zangs | 27 Jul 2025 | 00:39:06 | |
In this episode of Women's Business, I speak to Emma Zangs, a movement teacher and choreography and public speaking coach. Emma shares insights on the importance of movement for staying grounded and coping with the chaos of summer, especially for those juggling parenting and work. She discusses the role of dance in connecting with our bodies and emphasises the value of playful movement practices. We also delve into the benefits of public speaking through body awareness and the empowering concept of clowning to embrace silliness and reduce anxiety. Emma offers practical tips and simple movement exercises to help reconnect with ourselves and sustain energy throughout the summer. Find Emma on Instagram here Find Emma's website here Join me on Instagram here | |||
| The Better Halves Project Ep01: Is Allyship A Dirty Word? | 22 Jul 2025 | 00:31:34 | |
In this first episode of The Better Halves Project Drew and I are diving into a listener question: how to even start these conversations at home with a partner who rolls their eyes at the mere mention of allyship. We share our personal journey and practical advice, emphasising open dialogue, setting boundaries for conversations, and the importance of mutual respect. This candid conversation aims to inspire meaningful discussions in your home about gender equality and respect. If you enjoyed this conversation please join the conversation on Instagram here. 00:00 Introduction to the Better Half Project 00:58 First Episode: Understanding Allyship 01:28 Breaking Down the Concept of Allyship 02:19 Navigating Conversations on Allyship 03:39 Challenges and Misunderstandings 05:55 Personal Experiences and Reflections 07:59 The Importance of Emotional Labor 10:23 Balancing Work and Parenting 23:00 The Value of Gratitude and Recognition 24:23 Final Thoughts and Encouragement
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| Summer Series #01: Marketing Non-Negotiables with Katie Skelton | 20 Jul 2025 | 00:33:42 | |
In this first of my Summer Survival Series I speak to Katie Skelton, former guest of the full pod, and an email marketing expert, about the importance of sustaining visibility and sales even during the summer slowdown. We discuss the concept of selling as a commitment to yourself, how to build and maintain a consistent writing habit, and the significant impact of genuine human connections on business success. Katie also shares her non-negotiables that help keep her business thriving and her strategies for balancing work with quality family time during the holidays. We wrap up with practical tips on how to stay engaged with your audience while taking a well-deserved break. If you enjoyed Katie's insights and want to meet more incredible women sharing their expertise, don't forget to book your tickets to my Wilder:LIVE event this October! Tickets available here Find Katie's website here Find out more about me and The Wilder Collective here | |||
| #84 Sisterhood, Success and Navigating Separation with HR Katie AKA Katie Elliott (my sister!) | 13 Jul 2025 | 01:03:28 | |
It's a family affair this week, as in the last full episode before the summer break I'm interviewing my sister, Katie Elliott (AKA HR Katie) about her career journey, juggling work-life balance, and navigating the challenges of ambition and family life. We discuss her experience in HR, starting her own business, and the impact of her recent breakup on her professional and personal life. Katie shares her insights on the importance of knowing oneself, the role of unpaid labour, and how she found her balance between career and motherhood. Tune in for an honest and heartfelt conversation filled with laughter and valuable advice for anyone looking to manage their own work-life balance. Find Katie on Instagram here Find Katie's website here Don't forget to join the conversation with me on Instagram here This is the last week to pre-order my limited edition stationery collection here --------- EPISODE HIGHLIGHTS 01:21 Meet My Sister Katie ElliotT 02:39 Early Memories and Family Dynamics 04:59 Career Beginnings and Education 10:22 Navigating the Job Market and Recruitment 17:34 Balancing Career and Motherhood 26:42 Starting HR Katie and Finding Balance 32:24 Starting an Online Presence 32:46 Overcoming Initial Business Hurdles 33:30 Accidental Success Stories 34:43 Support and Skepticism from Family 35:08 Struggles with Work-Life Balance 35:57 Post-COVID Relationship Dynamics 37:37 Parenting Responsibilities and Resentment 43:41 Finding Balance After Separation 50:24 Advice for Aspiring Entrepreneurs 53:43 Outsourcing and Scaling Your Business 57:15 Reflecting on Career and Self-Worth 01:00:14 Finding HumoUr in Tough Times 01:02:17 Conclusion and Where to Find More | |||
| #83: From Self-Loathing To Self-Love and the Birth of Lu in Luland AKA Lu Feathersone | 06 Jul 2025 | 01:24:20 | |
*Trigger warning: sexual assault In this episode, I speak to Lu Featherstone, the vibrant and inspiring personality better known as 'Lu in LuLand' on Instagram. We dive into Lu's colorful and bold life journey from growing up as a vicar's daughter, serving in the Armed Forces, to moving to America and undergoing a transformative self-love revolution following her divorce. Lu candidly shares her struggles and triumphs, including dealing with postnatal depression, financial troubles, a self-diagnosed ADHD, and the powerful shift towards embracing authenticity and building community. We also explore her role as a confidence coach, and her ambitions with the Self-Love Revolution Bus. Be prepared for an emotional and deeply honest conversation that sheds light on the importance of resilience, community, and finding your purpose. Find Lu on Instagram here Find Lu's website and more information about her Self-Love Revolution tour here Don't forget to join the conversation with me on Instragram here And shop my limited edition stationery collection here ------------
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| #82 Organisational Rebel: Grace Mosuro on Making Inclusion Unavoidable | 29 Jun 2025 | 01:04:34 | |
This week's episode feels special. It feels like one everyone should hear, and in it I speak to Grace Mosuro, an organisational development consultant, inclusion coach, and strategist. Grace shares her compelling journey rooted in her experiences as a black, Nigerian-born, UK-raised woman, touching on her early career, overcoming workplace marginalisation, and her shift towards focusing on diversity and inclusion. We delve into fundamental lessons for founders, the significance of intersectionality, the importance of finding joy in daily life, and how resilience shaped her leadership post-breast cancer. Join us as we explore how to build inclusive workplaces and the transformative power of true allyship. Find Grace on LinkedIn here Find Grace's website here Don't forget to join the conversation with me on Instagram here. AND I'm delighted that my first ever stationery collection is now available for pre-order, made in collaboration with the awesome Creative Stationery London. Shop our bespoke weekly desk planner pad, and academic year wall planner, with specially designed stickers to help you plan your year with intention. Numbers are limited and orders close mid July. Shop here.
EPISODE HIGHLIGHTS 01:20 Meet Grace Mosuro: Organisational Development Consultant 02:37 Grace's Early Work Experiences 08:44 The Journey to Business Management 13:23 Transition to Recruitment and Social Justice 18:20 The Impact of George Floyd's Murder on DEI 26:08 Building Inclusive Workplaces 33:15 The Power of Allyship and Vulnerability in Leadership 36:36 Coaching Leaders for Inclusivity 37:37 Breaking Down Misconceptions and Building Relationships 40:16 Finding Joy Amidst Challenges 42:01 The Impact of Personal Experiences on Leadership 50:53 Parenting and Inclusion 55:01 Advice for Small Business Owners on Diversity and Inclusion 59:53 Personal Reflections and Final Thoughts
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| #81: From A Shopping Addiction to Uncluttered Living With Jenn Jordan AKA Orjenise | 23 Jun 2025 | 01:04:09 | |
In this episode I speak to Jenn Jordan, professional organiser and founder of Orjenise about her unique path to finding her life's calling. Jen wasn't always an organised person; in fact, she was messy and struggled with a shopping addiction. We delve into her early career, time on tour with her rockstar husband, and the moment she realized she needed to declutter her life. Jenn shares the emotional complexities of letting go of sentimental items and offers practical tips for anyone looking to start their own decluttering journey. We also explore Jenn's views on work-life balance, success, and her decision not to have children. Join us for an insightful conversation about embracing change and finding joy in the things that truly matter. Find Jenn on Instagram here Find Jenn's website here Don't forget to join the conversation with me on Instagram here. Stationery addicts unite! In case you didn't know I have launched my first small but perfectly formed stationery collection with bespoke stationery designer and maker Fi at Creative Stationery London. The collection includes a weekly desk planner pad, and an academic year planner in two sizes, with bespoke stickers to help you plot in everything from events to holidays to your periods. Check out the collection and pre-order here. ---------- 01:20 Meet Jenn Jordan: From Messy to Organised 02:32 Jenn's Early Life and Career Struggles 05:48 University Challenges and Personal Loss 09:08 Life on Tour and Career Shifts 12:08 Discovering a Passion for Decluttering 20:40 Starting a Business and Overcoming Obstacles 32:32 Navigating Grief and Sentimental Items 33:38 The Emotional Weight of Decluttering 36:12 Effective Home Organisation Systems 38:26 Mindful Shopping and Consumption 44:47 Challenges of Running a Small Business 52:29 Personal Reflections on Life Choices 57:25 Practical Tips for Overwhelmed Spaces 01:01:30 Final Thoughts and Reflections | |||
| #80 For The Love Of Art Over Artists with Imogen Partridge | 15 Jun 2025 | 01:00:29 | |
In this episode of Women's Business, I speak to Imogen Partridge, a talented watercolor illustrator (and friend), about her journey from a career in interior design to launching her own successful art business. We delve into Imogen's early influences, her battles against the 'struggling artist' narrative, and the power of creativity in personal and professional growth. Imogen shares insights on how she cultivated her audience, managed the transition from traditional employment to self-employment, and the various revenue streams that support her creative enterprise. We also touch on the importance of maintaining a healthy mindset, balancing family life, and breaking the cycle of self-sacrifice modeled by previous generations. Whether you're an aspiring artist or a business owner seeking inspiration, this wide-ranging conversation offers valuable takeaways for everyone. | |||
| #99: Powerful Women and The Feminist Lens: A Candid Talk with Sophie Lee | 05 Jan 2026 | 01:08:58 | |
Unapologetic feminists unite in this episode, as I speak to Sophie Lee, a voice and visibility consultant for purpose-driven businesses. Sophie shares her journey from journalism to business journalism in China, and eventually to founding Electric Peach, a decentralised brand agency. We delve into the challenges of personal branding, female empowerment, and the importance of an intersectional feminist lens and how Sophie practises that in her life and business. Sophie also discusses her upcoming book, 'Beyond Palatable: A Manifesto for Unapologetic Women,' and her belief in social justice and dismantling patriarchal structures. This episode is a deep dive into navigating self-worth, accountability, and creating impactful change for all women. Hurrah! Find Sophie's website here. Sophie's main hangout online is LinkedIn. You can find her here. The women Sophie shouted out were: Yinka Ewuola (coming to an episode very soon!) Vicky Quinn Fraser - find her website here. Don't forget to join the conversation with me on Instagram here. ------------- This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at hawkinslaxton.com, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com. | |||
| #79 From Doodled Dreams To Dragons' Den With Creator Of Mood Bears Joanna Proud | 08 Jun 2025 | 00:50:30 | |
In this episode I speak to Jo Proud, the founder of Mood Bears - emotional support bears designed to help children (and adults!) understand and express their emotions. Jo shares her incredibly inspiring story, which began with a late-night idea that was born out of her own mental health struggles. From creating her first prototype to importing a shipping container full of bears from China, Jo discusses the challenging and gratifying journey of building her business. We also delve into her personal life, touching on her upbringing and the choices she made to go against her mother's wishes to be a housewise, plus her one-of-a-kind experience on Dragons' Den, and how her resilience and drive have shaped her into the successful entrepreneur she is today. Jo provides valuable insights into not just her business growth but also the importance of mental health advocacy and how Mood Bears have impacted countless lives in homes, schools, and hospitals. Tune in to hear this compelling conversation on overcoming personal and professional challenges to create a product that brings happiness and emotional support to many. Find the Mood Bears website here Find Mood Bears on Instagram here Don't forget to join the conversation with me on Instagram here ------------------ Thank you so much to Sophie Griffiths for supporting this episode. You know how it is, you spend loads of time and effort on your Insta content, and then only a handful of the people in your audience actually see it. If you're stuck in that constant frustration and would like closer to 80% of your audience seeing your content then Sophie has a £3 per day ad campaign that might be for you, and she's spilling her secrets on it totally free of charge! Sophie is an absolute pro when it comes to the big and bold marketing moves you need to make in your business, so whether you need support on paid ads or access to her mastermind or mini mind to help you level up your business, I strongly suggest you check out Sophie's work. If you're keen to learn more about her listen back to episode 75 of this very podcast and then head here to find out more. --------------- 01:16 Meet Jo Proud and Mood Bears 02:18 Jo's Early Life and Family Dynamics 03:54 Breaking Away and Pursuing Education 07:38 Mental Health Struggles and Coping Mechanisms 16:06 Creating Mood Bears: From Doodles to Reality 20:28 Challenges and Successes in Business 26:39 The Power of Poems and Teddy Bears 27:50 Impact of Mood Bears in Various Settings 31:05 Journey to Dragons' Den 36:19 Life After Dragons' Den 38:32 Personal Reflections and Mental Health 40:42 Mood Bears' Research and Success 44:48 Final Thoughts and Advice 49:31 Exclusive Merch Announcement | |||
| #78 From Chick Lit To Letting Go Of Labels With Author Jane Green | 01 Jun 2025 | 00:58:48 | |
My guest today is the utterly inimitable Jane Green, international bestselling author of books like Mr. Maybe and Jemima J, which put her at the forefront of the Chick Lit genre back in the late nineties. We delve into how her writing has evolved with her life, including her experience of divorcing after 18 years of marriage and starting anew in Morocco. Jane shares insights on internalised misogyny, the challenges and joys of creative reinvention, and how she balances work and personal life. We discuss her journey from journalism to fiction and now memoir writing while she recounts the pivotal moments of her career. Join us as we uncover Jane's profound wisdom on navigating life's transitions, reclaiming one's identity, and living authentically. Find Jane on Instagram here Find Jane's website here Don't forget to join the conversation with me on Instagram here To check out my brand new limited edition stationery collection head here ---------------- Thank you so much to Sophie Griffiths for supporting this episode. You know how it is, you spend loads of time and effort on your Insta content, and then only a handful of the people in your audience actually see it. If you're stuck in that constant frustration and would like closer to 80% of your audience seeing your content then Sophie has a £3 per day ad campaign that might be for you, and she's spilling her secrets on it totally free of charge! Sophie is an absolute pro when it comes to the big and bold marketing moves you need to make in your business, so whether you need support on paid ads or access to her mastermind or mini mind to help you level up your business, I strongly suggest you check out Sophie's work. If you're keen to learn more about her listen back to episode 75 of this very podcast and then head here to find out more. ----------------- EPISODE HIGHLIGHTS 01:15 Meet Jane Green: Bestselling Author 02:12 Jane's Early Work Memories 04:18 School Days and Career Beginnings 05:43 From Journalism to Novel Writing 07:39 Navigating the Chick Lit Genre 12:00 Personal Life and Writing 20:09 Motherhood and Career Balance 22:53 Facing Judgment and InternaliSed Misogyny 27:58 Marriage Struggles and Unheard Pleas 30:05 Financial Independence and People Pleasing 32:15 Conscious Uncoupling and Mediation Challenges 35:25 Rediscovering Self and Embracing Change 37:58 Writing Transformation and Memoir Journey 42:53 Starting Over in Marrakesh 44:50 Navigating Life Alone and Rebuilding Confidence 52:38 Advice for Women in Transition 56:49 Embracing Joy and Living Fully | |||
| #77 Redefining Women's Media with Stylist's Lisa Smosarski | 18 May 2025 | 01:03:49 | |
In this episode I speak to Lisa Smosarski, the award-winning editorial director of Stylist magazine, about her incredible journey in the magazine industry. From her early career in iconic nineties magazines to launching and leading Stylist, Lisa shares insights on evolving media landscapes, internalised misogyny, and the impact of motherhood on her career. We discuss Lisa's North Star of creating intelligent, feminist content that doesn't bow to the trends of clickbait, and the need for systemic change to support working mothers. Lisa's story is one of resilience, reinvention, and unwavering passion for her work. Find Lisa on Instagram here Find Stylist on Instagram here Find Stylist Magazine online here Don't forget to join the conversation with me on Instagram here -------------------- Thank you so much to Sophie Griffiths for sponsoring this week's episode! Getting ads live is one thing, but making them work is another and that's why Sophie has added 6 weeks of support to her already brilliant Audience Builder Course. Sophie's approach isn't just to look at the ads but what makes the ads work eg your lead magnet and the content you're creating. The course helps you to get started building a Superfans System and is about growing an audience that are excited to buy from you. The live cohort starts 19th May for 6 weeks and the course is usually £250+VAT, but you can get 10% off using the code WILDER10 so jump in and take control of your audience growth at www.sophiegriffiths.co ----------------- EPISODE HIGHLIGHTS 02:31 Lisa's Early Work Memories 04:53 Pursuing a Career in Journalism 06:19 First Job and Early Career 13:15 Becoming an Editor at Smash Hits 15:10 Reflecting on the 90s Magazine Culture 19:14 Launching Stylist Magazine 27:45 Evolving with the Audience 30:38 Navigating Media Changes 35:31 Balancing Career and Family 37:08 Generational Shifts in Work Culture 38:30 The Need for Structural Change 46:34 Internalized Misogyny and Confidence 54:57 The Role of Media in Shaping Perceptions 01:00:16 Personal Reflections and Advice
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| #76 There's No Forgetting Sara Marshall: The Strategic Mind Of A Human Powerhouse | 11 May 2025 | 00:59:53 | |
In this episode I dive deep into the life of Sara Marshall, an extraordinary strategic advisor who has worked with some of the world's biggest corporations and now runs her own consultancy. Sara opens up about her career journey, from early experiences in her family to the heights of being a Senior Vice President at Universal Pictures and her struggle with work-life balance. She shares the personal challenges she faced, including sexism in the workplace, her divorce, and the unique route she took to become a solo mom by choice. Sara's insights into strategic thinking, the importance of understanding your customers, and maintaining alignment with core values offer valuable lessons for all business owners. Join us as we get an inside look into Sara's life, her motivations, and her pragmatic approach to business strategy. Find Sara's website here Find Sara on LinkedIn here Don't forget to join the conversation with me on Instagram here. ------------- Thank you so much to Sophie Griffiths for sponsoring this week's episode! | |||
| #75 Embracing Ambition and Finding Flow with Sophie Griffiths | 04 May 2025 | 01:01:49 | |
In this episode of Women's Business, I speak to Sophie Griffiths, a strategic marketing and meta ad specialist who shares her journey from corporate life to entrepreneurship. Sophie discusses her earliest work memories, dealing with her father's frequent redundancies, and the significant impact of burnout she experienced at various stages of her life. We delve into how she transitioned from a high-achieving corporate career at British Airways to facing an unexpected redundancy during her maternity leave, leading to a crisis of confidence. Sophie opens up about her diagnosis of ADHD, overcoming the challenges of motherhood while building a business, and the importance of authentic self-presentation in creating a personal brand. We talk about her advice for women forced into entrepreneurship by circumstance, how she approaches pricing and money mindset, and her ambition and drive, even as a mother. Sophie's story is one of resilience, adaptability, and finding joy and flow in her work. Tune in for an inspiring conversation on how to navigate the twists and turns of business and personal growth. Find Sophie on Instagram here Find Sophie's website here Don't forget to join in the conversation with me on Instagram here ------- Thank you so much to Sophie herself for sponsoring this week's episode! Getting ads live is one thing, but making them work is another and that's why Sophie has added 6 weeks of support to her already brilliant Audience Builder Course. Sophie's approach isn't just to look at the ads but what makes the ads work eg your lead magnet and the content you're creating. The course helps you to get started building a Superfans System and is about growing an audience that are excited to buy from you. The live cohort starts 19th May for 6 weeks and the course is usually £250+VAT, but you can get 10% off using the code WILDER10 so jump in and take control of your audience growth at www.sophiegriffiths.co/abc-1)
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| #74 Why Childcare Is Infrastructure: Koru Kids Founder Rachel Carrell | 27 Apr 2025 | 00:50:09 | |
In this episode I speak to Rachel Carrell, founder of Koru Kids, a pioneering business that leverages technology to connect parents with nannies, offering a revolutionary approach to childcare. We discuss Rachel's diverse background, from the NHS to the mining industry, and her journey from supporting other businesses to launching her own. Rachel shares her views on the critical importance of childcare as infrastructure, the challenges and triumphs of scaling Koru Kids from a London-based startup to a UK-wide service, and the role of technology in transforming childcare. She also reflects on her personal experiences, including her life-changing scholarship to Oxford, her roles in the NHS and McKinsey, and the pressing issue of childcare affordability and its impact on working mothers. Join us to learn about Rachel's inspiring mission to make childcare efficient, personal, and accessible for all. Find Koru Kids online here Find Koru Kids on Instagram here Don't forget to join the conversation with me on Instagram here
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| #73 Finding Strength: From Addiction To Life-Saving Curiosity With Amber Keatley-Shaikh | 20 Apr 2025 | 01:02:34 | |
Trigger warnings: loss, addiction, eating disorders In this quite amazing episode of Women's Business, I speak to Amber Keatley-Shaikh, a women's health coach who has been on her own incredible journey of building resilience and self-discovery. Amber takes us all the way back to childhood trauma and the heroin addiction that nearly killed her, before we discuss how she found a curiosity that kept her moving forward, before discovering strength and purpose in counselling and occupational therapy. Now, she and her wife run a female-only gym, balancing careers and family life. Amber shares her powerful insights on overcoming adversity, redefining health and success, and breaking down misconceptions about ageing. This deep and moving conversation illuminates how resilience and curiosity can transform your life, defying the notion of a linear career path. Find Amber on Instagram here. Find Amber's website here. Find Amber and Suzanne's Fitology Hub here. Don't forget to join in the conversation with me on Instagram here. | |||
| #72 Feeding Your Mind: The Transformative Power of the Gut With Dr Emily Leeming | 31 Mar 2025 | 00:59:17 | |
In this episode of I speak to Dr. Emily Leeming, a microbiome scientist, registered dietician, former chef, TEDx speaker, and author of 'Genius Gut: The Life-Changing Science of Eating For Your Second Brain'. We dive deep into the transformative power of nutrition, the roles of the gut microbiome and mental health, and share practical tips on adding beneficial foods to your diet without a complete overhaul. We also discuss Emily's unique career path, from working on superyachts to launching her own clinic and eventually contributing to groundbreaking research. Discover how small changes can make a big impact on your overall well-being. Find Emily on Instagram here Find Emily's website here Don't forget to join the conversation with me on Instagram here --------------- This episode is supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don't know where to start and you don't have a huge budget to invest the good news is – you don't need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa's own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month's membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com.
------------- Episode Highlights: 01:13 Meet Dr. Emily Leeming: Microbiome Scientist and Author 02:51 Emily's Early Career and Love for Cooking 07:13 From Super Yachts to Nutrition 15:00 The Journey to Becoming a Dietician 20:46 The Science of Gut Health and Nutrition 31:28 The Importance of Fiber for Gut Health 32:40 Simple Dietary Changes for Better Health 35:15 Incorporating Vegetables into Daily Meals 37:27 Managing Anxiety Through Diet 40:13 Addressing Ultra-Processed Foods for Kids 44:55 Reversing the Effects of Poor Diet 46:21 Rising Rates of Early-Onset Colorectal Cancer 50:33 Making Healthy Eating Accessible and Enjoyable 51:19 The Benefits of Frozen Fruits and Vegetables 52:58 The Versatility and Benefits of Beans 55:10 Final Thoughts and Personal Reflections | |||
| #71 From Social Work to Social Impact: Anna Anderson on True Community | 24 Mar 2025 | 00:51:05 | |
In this episode, I speak to Anna Anderson, founder of Kindred, a community space in Hammersmith. We dive into Anna's early experiences and insights on the value of community, and how that sparked an early interest in being of service to others. Anna shares her journey from social work to entrepreneurship, emphasizing the need for true community and the issues we face in society around loneliness and social connection. We discuss her experiences, challenges, and insights on social business, the impact of the pandemic, and the importance of government and business collaboration. Join us as we dive into Anna's inspiring vision for creating spaces that foster genuine human connections. Find Kindred on Instagram here. Find Anna on LinkedIn here. Don't forget to join the conversation with me on Instagram here. Doors to The Wilder Collective are OPEN! Apply here. ---------------- This episode is supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don't know where to start and you don't have a huge budget to invest the good news is – you don't need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa's own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month's membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com. --------------- 01:32 Meet Anna Anderson of Kindred 02:40 Anna's Early Life and Work Ethic 05:06 Career Path and Social Work 08:28 Challenges and Realities of Social Work 11:37 The Importance of Community 18:17 The Concept of Kindred 20:42 Building and Growing Kindred 26:03 Investing in Hammersmith: Building a Community Hub 27:11 Finding the Perfect Location: The Story of Bradmore House 29:29 Challenges and Rewards of True Community Building 32:14 Supporting Diverse Communities at Kindred 35:03 Philanthropy and Angel Investing: Making a Difference 37:57 The Role of Social Business in Modern Society 41:40 Advice for Aspiring Entrepreneurs 44:56 Reflections and Final Thoughts | |||
| #70 Where Fashion Meets Feminism with Stacey Grant-Canham, Founder of Black & Beech | 17 Mar 2025 | 01:02:30 | |
In this episode I interview Stacey Grant-Canham, founder of the ethical clothing brand Black & Beech. We discuss Stacey's unique journey, from crafting teething necklaces during maternity leave to building a brand that combines her passions for feminism and sustainable fashion. Stacey shares her complex childhood experiences, her radical transformation from academia to entrepreneurship, and how her personal values shape her business. We delve into the challenges of balancing motherhood and raising feminist kids, to the challenges of managing a business, and advocating for social justice. This episode is filled with valuable insights on resilience, integrity, and the importance of modelling positive behaviors for the next generation. It's an inspiring conversation that captures the essence of being a modern feminist in the business world. Find Stacey on Instagram here Shop Black & Beech here Don't forget to join the conversation with me on Instagram here ------------ This episode is supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don't know where to start and you don't have a huge budget to invest the good news is – you don't need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa's own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month's membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com. ------------- 01:15 Meet Stacey Grant-Canham 02:28 Stacey's Early Work Experiences 03:01 The Impact of Family Tragedy 05:39 Pursuing a Career in Fashion 12:10 Starting Black & Beech 14:25 Political Awakening and Activism 23:09 Challenges and Growth 32:52 Scaling the Business: Hiring and Growth 34:46 The Importance of a Support System 35:21 Motherhood and Mental Health 40:36 Feminism and the Brand's Core Values 43:05 Raising Feminist Boys 52:13 Open Conversations About Sex and Gender 56:03 Defining Success and Reflecting on the Journey 01:01:50 Final Thoughts and Closing Remarks | |||
| #98: Building a Business and a Movement From The Bottom Up with Stripe & Stare founder Katie Lopes | 15 Dec 2025 | 01:05:22 | |
In this episode I speak to Katie Lopes, co-founder of Stripe and Stare, an innovative underwear brand making knickers women really want to wear. Katie shares her early career journey from television to retail, highlighting the importance of confidence and resilience. We delve into the ideation behind Stripe and Stare, focusing on creating underwear for women to feel comfortable and confident in, away from the male gaze. Katie talks about the challenges and successes of breaking into a crowded marketplace, the time it took to research and launch the product properly (a lesson in things taking time!), the significance of sustainability, and the power of female entrepreneurship. There is loads of insight from Katie here on building what is ultimately a feminist brand by women, for women, with loads of business learnings too. Find Stripe and Stare online here The woman Katie shouted out was Charlotte Tilbury. To join the conversation with me on Instagram and to find out more about The Confidence Project head here
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| Tech Giant Martha Lane Fox on Building Lastminute.com And Beyond | 10 Mar 2025 | 00:43:03 | |
In this episode I speak to Baroness Martha Lane Fox, a pioneering figure in the technology sector and founder of lastminute.com. The conversation covers a range of topics from Martha's upbringing with hardworking parents, her early career experiences, and the founding of lastminute.com during the dot-com boom - plus how they navigated business when the dot-com bubble burst. Martha also opens up about her life-changing accident and how it reshaped her career path and life entirely. We discuss the challenges faced by women in tech, the importance of digital literacy, and Martha's efforts to support female founders through her ongoing work, with inspiring words for any founder on keeping on keeping on. This episode offers a deeply personal look at the life of an iconic female entrepreneur. | |||
| 2nd Birthday Episode! A Partnership in Progress: Love, Life, and Lessons Learned with Andrew Elliott (My Husband!) | 03 Mar 2025 | 01:03:52 | |
I can't believe Women's Business is 2! And to celebrate this milestone a different episode where I have invited my own husband onto to pod, to reflect on our journey and everything we're both learning through my work here on this pod. So, the much-mentioned Drew AKA Andrew Elliott is the first and only male guest on the show. This conversation covers modern life through a male lens, including Drew's childhood experiences, feelings about being a feminist, coping with financial dynamics in marriage, and fatherhood through IVF and premature birth. We also touch on societal pressures, mental load, and finding balance in parenting. Drew shares insights from various podcast episodes that have influenced his thinking and his journey to becoming an active and supportive partner. Join us for an intimate discussion on gender roles, equality, and personal growth. ---------------------- This episode is supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don't know where to start and you don't have a huge budget to invest the good news is – you don't need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa's own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month's membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com. ----------------------- EPISODE HIGHLIGHTS 01:15 Special Birthday Episode with Drew 03:03 Reflecting on Gender Roles and Expectations 05:14 University and Career Paths 08:00 Parenting and Education Choices 11:10 Navigating Early Parenthood 14:22 Balancing Careers and Family Life 15:51 Challenges of Being the Breadwinner 21:07 Coping with Parenthood Stress 27:16 Work-Life Balance and Parental Guilt 32:14 Navigating Work-Life Balance and Societal Expectations 33:55 The Push for Parental Leave and Economic Benefits 34:39 Challenges in Transforming Workplace Structures 35:18 Understanding and Sharing Mental Load 36:30 Evolving Conversations on Patriarchy 37:59 The Role of Men in Feminism 40:26 Addressing Sexism and Challenging Old Norms 49:38 Inspiring Women and Their Impactful Stories 54:45 Redesigning Inclusive Workplaces 57:29 Final Thoughts and Reflection | |||
| PR for the People: Making Public Relations Accessible with The PR Set Founder, Pippa Goulden | 24 Feb 2025 | 00:53:55 | |
In this episode, I welcome Pippa Goulden, founder of The PR Set to the pod. Pippa shares her journey from working in traditional PR agencies to launching her DIY PR membership aimed at helping small businesses, startups, and entrepreneurs, but also shares how launching the business enabled HER to create the work/life balance she wanted for herself. We also dive into what PR actually is, the importance of using it as an integral part of your marketing strategy and not an afterthought, misconceptions around it, and how small businesses can leverage it strategically without needing large budgets. Pippa also discusses her personal experiences, challenges, and the transformative power of 'sending the f*cking email' and the ripple effect that has echoed in positive PR far beyond the thing itself. Find The PR Set here. Find Thr PR Set on Instagram here. Don't forget to join the conversation with me on Instagram here. -------------- This episode is also supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don't know where to start and you don't have a huge budget to invest the good news is – you don't need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa's own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month's membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com. ----------- Episode Highlights 01:36 Meet Pippa Goulden: Founder of The PR Set 02:24 Pippa's Early Work Memories and Career Aspirations 04:40 Navigating the PR Industry: Challenges and Insights 07:49 Transitioning from Agency Life to Entrepreneurship 14:22 The Birth of The PR Set: A New Approach to PR 22:41 Defining PR and Its Evolution 24:46 The PR Set: Making PR Accessible for Small Businesses 28:14 The Importance of PR for Small Businesses 29:23 Breaking the Perception: PR is Not Just for Big Brands 30:35 Proactive PR: Taking the Initiative 31:33 Building a Personal Brand Through PR 33:41 The Power of Storytelling in PR 35:34 The Ripple Effect of PR Success 37:23 Overcoming Rejection and Embracing PR Challenges 39:15 Evolving and Growing Your PR Strategy 45:21 Practical PR Tips for Business Owners 48:30 Defining Success and Future Plans 50:19 Final Thoughts and Encouragement | |||
| Pioneering Wellness: Nicola Elliott on 20 Years of NEOM | 10 Feb 2025 | 01:01:17 | |
In this episode of Women's Business I meet Nicola Elliott - haver of great name first and foremost, but also founder of NEOM Wellbeing - who discusses the inspiration behind her brand that originated from her own experience with burnout. Nicola shares her journey from working in journalism to becoming an entrepreneur, the deep intent behind the look and feel of the NEOM brand, plus we dive into the challenges of balancing motherhood and business, the different standards we hold working mothers and fathers to, and insights on the importance of flexibility and hybrid working. She also reflects on the role of personal brand in NEOM's success and offers valuable advice for female founders on maintaining well-being and making smart choices in business. A warm and relatable voice who has built a formidable business. Find Nicola on Instagram here Find NEOM on Instagram here Find NEOM online here Don't forget to join the conversation with me on Instagram here ------------ This episode is supported by my amazing partners The SHE Collective - a women's wellness app, designed to help you feel Strong, Happy and Empowered – SHE As a member of their community I can tell you that their approach works for busy mid-life women. Balancing five core collectives - exercise, nutrition, mindset, nervous system and community – the SHE builds women from the inside out - no more short-term fixes and BS diets, but sustainable wellness, forever. The app features 500 on-demand workouts from 10-30 minutes to do in the comfort and convenience of your own home. Backed by nutritional and mindset advice, and supported by Whatsapp groups to keeo you on track, it's a fantastic way to get on top of your fitness in a way that works for you. Use code WILDER30 for 30% off your first month and join the movement HERE. You won't regret it!
------------ EPISODE HIGHLIGHTS 01:19 Meet Nicola Elliott: Founder of NEOM Wellbeing 02:26 Early Career and Entrepreneurial Influences 04:47 Navigating Journalism and Burnout 10:20 The Birth of NEOM: From Idea to Reality 17:43 Challenges and Growth in the Early Years 26:22 Balancing Motherhood and Business 30:14 Scaling Up: Building a Senior Team 33:02 Challenges of Remote Work 33:51 Flexibility in the Workplace 35:47 The Importance of In-Person Interaction 39:47 Gender Roles and Work-Life Balance 46:46 Personal Brand and Business Success 51:13 Advice for Female Founders 54:49 Future Plans and Reflections 01:00:07 Closing Thoughts and Where to Find Us
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| Single Mum To CEO: Lauren Paver's Incredible Journey | 03 Feb 2025 | 00:54:51 | |
In this inspiration-packed episode of Women's Business Lauren Paver shares her remarkable journey from being a struggling single mum to completing a multi-million-pound management buyout of her company in the security industry. Lauren talks about her work ethic, her original stint as a holiday rep, and how she broke into the male-dominated field of security sales. She offers real, powerful insights into what it takes to succeed without traditional academic qualifications and the significant sacrifices she's made along the way. Lauren also details her challenges and triumphs in balancing motherhood and work, the sacfrifices she's made, and her future goals for her company, Triton. Don't miss this candid and motivating episode that underscores the importance of grit, resilience, and authenticity. -------------------- This episode is supported by my amazing partners The SHE Collective - a women's wellness app, designed to help you feel Strong, Happy and Empowered – SHE As a member of their community I can tell you that their approach works for busy mid-life women. Balancing five core collectives - exercise, nutrition, mindset, nervous system and community – the SHE builds women from the inside out - no more short-term fixes and BS diets, but sustainable wellness, forever. The app features 500 on-demand workouts from 10-30 minutes to do in the comfort and convenience of your own home. Backed by nutritional and mindset advice, and supported by Whatsapp groups to keeo you on track, it's a fantastic way to get on top of your fitness in a way that works for you. Use code WILDER30 for 30% off your first month and join the movement HERE. You won't regret it! -------------------- 01:44 Introducing Lauren Paver 02:54 Lauren's Early Work Experiences 05:35 Challenges and Sacrifices 17:38 Entering the Security Industry 20:52 Sales Success and Career Growth 25:53 Management Buyout and Future Plans 28:47 Transitioning Leadership: Taking Over the Reins 29:14 Valuation and Contributions: A Balanced Perspective 30:20 Team Dynamics: The Power of Collaboration 33:02 Northern Roots: The Importance of Regional Identity 34:07 Empowering the Next Generation: Apprenticeships and Education 35:50 Defining Success: Personal and Professional Growth 38:50 Simple Strategies for Business Growth 42:48 Balancing Ambition and Motherhood 50:04 Reflections and Advice: Looking Back and Moving Forward 53:32 Final Thoughts and Farewell
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| From Period Poverty to Period Care Pioneer: Ruby Raut's Incredible Story of Resilience | 27 Jan 2025 | 00:57:21 | |
In this episode Ruby Rout tells me her inspiring story behind founding the UK's first fully leakproof reusable period-wear brand, WUKA. Ruby shares her incredible journey from growing up in period poverty in Nepal to moving to London with minimal resources, and ultimately establishing WUKA after an initial (small!) cash injection, and bootstrapping to the point of running a multi-million pound business. Ruby's story is one of resilience, innovation, and community-building. We talk about the challenges Ruby has faced, her unique approach to product development, and the importance of staying true to your values. A great listen for any founder whether your business is products-based or service-based, the lessons to building an audience and remaining resilient are absolutely universal. ----------------- This episode is supported by my amazing partners The SHE Collective - a women's wellness app, designed to help you feel Strong, Happy and Empowered – SHE As a member of their community I can tell you that their approach works for busy mid-life women. Balancing five core collectives - exercise, nutrition, mindset, nervous system and community – the SHE builds women from the inside out - no more short-term fixes and BS diets, but sustainable wellness, forever. The app features 500 on-demand workouts from 10-30 minutes to do in the comfort and convenience of your own home. Backed by nutritional and mindset advice, and supported by Whatsapp groups to keeo you on track, it's a fantastic way to get on top of your fitness in a way that works for you. Use code WILDER30 for 30% off your first month and join the movement HERE. You won't regret it! ---------------- EPISODE HIGHLIGHTS 01:13 Meet Ruby Raut: Founder of WUKA 01:26 Ruby's earlylLife and challenges 07:02 Journey to the UK 09:11 Experiences with period care 16:54 Founding WUKA: The early days 23:59 Scaling WUKA without investment 28:34 Focusing on what works 28:47 The origin of WUKA 30:09 Challenges of growth 32:50 Innovating period underwear 35:51 Expanding the market 37:49 Resilience and retail partnerships 42:57 Building a community 46:23 Advice for scaling a business 52:39 Final thoughts and reflections | |||