Women Who – Details, episodes & analysis

From ski slopes to mountain bike trails, Audrey Duval has built a career empowering women in outdoor sports. In this episode, we dive into her journey - from coaching skiing and leaving real estate to traveling across North America with her bike and ultimately founding Shred Sisters, a thriving mountain biking community.

Audrey shares how she turned her passion into a business, the challenges of growing Shred Sisters, and her mission to get more women into the sport. The challenges of growing her business, and her mission to empower more women in mountain biking and outdoor leadership. We also discuss tips for beginners, the benefits of biking, and how to build confidence on the trails.Whether you're a seasoned rider or just curious about the world of mountain biking, this episode is packed with inspiration, adventure, and practical advice. Hit play to hear how Audrey is making waves in the outdoor industry!

Check out Shred Sisters programs here -> shredsisters.ca

#WomenWhoShred #ShredSisters #MountainBiking

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In this episode of Women Who Shred, we sit down with Melissa DaSilva, a snowboard instructor and CASI tech team member who carved a bold new path -transitioning from an artistic start to a career in interior design to making waves in the snowboarding world. Melissa shares her inspiring journey of turning a side passion into a full-time profession, the challenges of navigating a male-dominated industry, and her mission to make snowboarding more inclusive for historically marginalized groups.

We explore her experiences as a trainer, mentor, and advocate, her approach to teaching and coaching, and the mindset it takes to thrive in the snowboarding industry. Whether you’re an aspiring snowboarder, a champion for diversity in outdoor sports, or someone drawn to stories of fearless career transformations, this episode is packed with motivation, insight, and game-changing advice!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Take a deep breath and immerse yourself in the beauty of the outdoors with Rocky Mountain-based artist Emily Beaudoin. In this episode, we dive into where Emily's artistic journey started, and how she combines watercolor, fine-line illustration, and large-scale murals to capture the essence of nature. From mountainscapes to wildlife, her work is deeply rooted in the natural world around her. Discover how her love for the environment shapes her creative process, and hear the stories behind how her murals have spread across North America. Tune in for an episode filled with artistry, inspiration, tips and tricks for jumping into the art community and flourishing.

Check her out on Emily on Instagram @emily.beaudoin and explore her work at www.emilybeaudoin.com.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Women Who! In this episode, we explore the adventurous life of Kate Boddington - a ski patroller, paramedic, and passionate traveler. Kate reveals how she balances the adrenaline-pumping demands of emergency medicine with her love for outdoor exploration and capturing breathtaking photography. From navigating career challenges to discovering stunning landscapes, Kate’s inspiring journey encourages you to follow your passions and embrace life’s adventures. Whether you're looking for adventure inspiration, tips on balancing a busy career with self-care, or strategies for achieving work-life balance, this episode is packed with practical advice and motivation. Tune in now and ignite your own sense of adventure and fulfillment! 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! In this little intro episode of Women Who, I am so excited to introduce you to the podcast and what it’s all about. This is where we’ll have real, down-to-earth chats with amazing women who are doing big things in their careers, sports, and passions. I’ll give you a sneak peek into what’s coming up and how you can be a part of it all. If you’re ready for stories that inspire and uplift, this is the place to be. Let’s get started and celebrate the women who are out there making it happen!

Hosted on Acast. See acast.com/privacy for more information.

Step into the world of tech and freelancing with Tuva Ødegård! In this episode of Women Who, Tuva shares her journey from studying applied computer science to becoming a full-stack developer, UX designer, and freelancer. We dive into her transition from coding to user experience design, breaking barriers as a woman in tech, and the realities of freelancing. Whether you're a budding developer or just tech-curious, this episode is packed with insights on career growth, creativity, and adaptability! #WomenInTech

Check out Tuva's work here -> Tuva Odegard

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Join Maryam Qamar, online fitness coach, as she shares her approach to helping women build strength, confidence, and sustainable fitness routines. In this episode, Maryam discusses her journey from traditional training to coaching busy women, the importance of balancing nutrition and fitness, and how to make lasting health changes without sacrificing the foods you love. Tune in for insights on overcoming obstacles, debunking fitness myths, and creating a fitness routine that fits your lifestyle. Perfect for women looking to thrive in fitness and life!

Find Maryam here -> @fitcoachmaryaaam

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.