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Explore every episode of the podcast Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Dive into the complete episode list for Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
From The Archives: The Power of Awe: Overcoming Anxiety, Disconnect, & Depression By Using The Divine Feminine Gifts Of Awareness, Stillness, & Bliss In Microdoses Throughout Your Day30 Sep 202600:50:50

*This episode was originally released in January, 2024*

Humanity has learned to keep itself very busy. Busy and distracted. To the point that It's becoming increasingly difficult for us to go even 15 seconds without some form of stimulation be it from our phones, computers, or other devices. The art of being still, present, and aware of our surroundings sadly seems to be slipping away from the human experience. Yet, not so fast. There are some very well intentioned people devoting themselves to helping people reconnect with the amazingness that is life. My guest this week, Jake Eagle, is one of those people. Jake is the author of the book The Power of Awe which is a testament to and guidebook for appreciating life.

On this guest episode Jake shares with us in detail about how he developed the A.W.E method, how it works, what the research shows, and the future of his work with A.W.E and mindfulness. Jake also offers his view on what makes awe such a unique emotion and the three levels of consciousness.

JAKE EAGLE, LPC, is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part time as a meta therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life changing small group retreats at awe-inspiring locations around the world

Learn more about Jake and the AWE method here:

www.LiveConscious.com
SUBSTACK/@JAKEEAGLE
https://thepowerofawe.com/ 

It's Time To Center YOURSELF: Decentering Men, Understanding Your Patterns, & Stepping Back Into The Truth Of The Divine Feminine Woman You Are25 Sep 202600:56:47

It's a difficult realization when you see the places in your life where you have compromised, abandoned, and minimized yourself. Unfortunately, one of the most common realms where this occurs for Women is in dating. My guest this week, Maraya Karena, has created a vibrant business around her approach to this this phenomenon and sheds light on how to reclaim ourselves in the midst of Men. Maraya explains how most women have spent years— maybe DECADES —centering men without even realizing it: Their validation, their wants, their needs, their moods, their fantasies. This means somewhere along the way, we lost track of OURSELVES. We haven't had enough time to connect with: Our essence, our joy, our vision, our path, or our authentic self. In her work, Maraya guides Women to recognize how they center men & shares practices to return to their authentic self.

On this guest episode Maraya and I have a fabulous time sharing varied accounts of past relationship triumphs and defeats, disappointments, heartbreaks, and just plain exhaustion from it all. Maraya shares her understanding of the deeper reasons WHY Women center men, the specific circumstances WHEN you get triggered into centering men, HOW you center men (your strategies + adaptive personas) and WHAT to do instead.

BIO:MARAYA KARENA (aka Venus.In.Pisces)


I’ve spent years working with women to unravel the patterns that keep them small, striving, lost, overgiving, hollowed out and disconnected from themselves. I help women reorient to their own essence through astrology, somatic work and psychospiritual frameworks.

Links:
tiktok: https://www.tiktok.com/@yoni_bootcamp

youtube: https://www.youtube.com/@Venus-in-Pisces

website: www.yonibootcamp.com


TBF: Seeing the Beauty In Everything Around You To Fully Embrace Your Divine Feminine Experience18 Sep 202600:17:59

*This episode was originally released on July 10th, 2023. Enjoy!*

How often do you take the time to slow down and really take in the beauty of everything around you? The beauty of a flower, a moment, a smile, a laugh, a feeling of love, the food on your plate, the water flowing through a creek. There is beauty everywhere all the time, it's only of matter of whether we choose to consciously take it in and appreciate it for the unique expression into the Universe that it is.

On this Divine Feminine solo episode I offer insight into what it means to see the beauty in everything from nature, animals, people, community, emotions, experiences, cycles of life, the list is endless. I also share some tips on how to make a practice of beauty awareness to open yourself to a greater connection with the Divine around you and to begin seeing the beauty, light, and love in every being and everything that surrounds you.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: It Takes Two To Toxic: Why Codependent & Unhealthy Relationships Indicate A Disconnection From Our Divine Feminine Power11 Sep 202600:32:05

* This Episode was originally released on July 28th, 2023. Enjoy!*


Ok, hear me out here. I'm not making accusations, I just wanted to share some thoughts that came to me about being stuck in one dead end, dramatic relationship after the other. Intensity, passion, deceit, manipulation, confusion, ups & downs, on & on. I thought to record this episode when in a moment of nostalgia over an ex I realized that it's impossible to have an unhealthy or "toxic" relationship where only one person is the toxic person at fault. Why? Because an emotionally healthy person would never stay in an toxic relationship. Period. Leading to the realization that it takes TWO to TOXIC.

On this Identify and Heal solo episode I further explain this concept of why entertaining situations or connections that are anything less than loving, honest, open, and healthy means being in a toxic relationship with yourself. Yes, I said it. And it's a hard reality to face yet we only tolerate from others what we would tolerate doing to ourselves.  I share my personal experience in needing to break out of the cycle of tumultuous, insecure connections and recognizing my own part in it. I also offer some guidance & insight into why we fall into these cycles and how to break out for good.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

FINALLY! A *NEW* Solo Episode With Updates From My World Tour & Celebrating 5 YEARS Of The Women Waken Podcast!04 Sep 202601:33:31

Hello My Beloved Listeners,

I'm so sorry that it has been so long since I have been able to speak to you directly. Since embarking on my solo European Tour in June I have had almost zero down time so my ambitions to record lots of solo episodes just fell through the cracks. I'm back now though! I'll still be on the go so additional new episodes might be sparse, I just wanted you all to know that I love you and haven't forgotten about you. I've decided to just keep releasing older episodes from the archives because there are a LOT of gems in there that I know many of you haven't listened to so I figured, why not!?

For this spectacular NEW episode I'm bringing you all up to speed on my wild and crazy adventures abroad AND celebrating the 5 year mark since The Women Waken podcast debuted in August of 2021. So please enjoy and please reach out if you'd like to share any of your own adventures or have questions about mine <3

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

TBF: Top 5 Dating Mistakes to Avoid to Prevent Trauma-Based, Codependent Responses & Create Healthy Boundaries28 Aug 202600:38:49

*This episode was originally released in June 2023, enjoy!*

After doing a few episodes on tips to increase your chances of getting into a healthy romantic connection, I thought I'd take the next step. Once you're dating someone, how do you monitor your own defensive tendencies that crop up once we get into the early stages of relationships?

On this identify and Heal episode, I offer a few key steps you can take to identify, address, and prevent the tendencies that get us into trouble. For some it could be coming on too strong, getting jealous, stonewalling, avoiding, the list goes on. Anything that we've developed as a defensive mechanism/trauma response to push people away or attempt to cling on to them. When you notice these, it's important to pause and check ourselves. Responses can often be addressed through communication with a partner as many of our tendencies come from assumptions and reflexive reactions to other people's behaviors that we tell ourselves a story about. So before you go down that path of falling back into old habits, hopefully you can listen to this episode and get the assist!

Join the Women Waken Community on Instagram here! https://tinyurl.com/522duz2c

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: 4 Steps to Coming From Your Divine Feminine When Dating to End Codependent Situationships For Good21 Aug 202600:21:37

* This episode was originally released in May of 2023*


A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal Solo Episode with a follow up to Trauma Picking Your Partner. In this episode, I elaborate further on how to begin coming from your higher, loving, Divine Feminine self when you're making choices in dating and relationships. I break down several steps on how to make this shift and how to identify what it feels like to come from a place of love, security, and knowing your worth versus a place of fear, lack, and unworthiness.

These steps will help you to finally end the cycle of unfulfilling & disappointing situationships to begin down the path towards your True Divine Partnership. Codependent and crying no more! It's time to step into your Divine Feminine power and stop settling for anything less than being treated like the remarkable, gorgeous Goddess you are.

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

TBF: Guidance for Following Your Intuition & Trusting Your Truth to Step Away From Codependent Fear & Towards Divine Feminine Abundance, Success, and Fulfillment14 Aug 202600:27:40

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin

You are your own greatest source of Wisdom. This is the message being shared in this Divine Feminine solo episode on trusting & following your truth & intuition. It can be scary to listen to the little voice inside, nudging you towards your destiny. Or to follow your passion and inspirations even when others tell you that they're silly, ridiculous, or impossible. Nothing is impossible in our infinite Universe, therefore anything you dream up can be done. You just have to trust what you know and feel to be true, act on it, and allow it to come forth into the World.

On this Divine Feminine solo episode I share what I mean by following your intuition and trusting your truth and offer some ways to connect with your truth, honor it, and discover the magic hidden within it.

Nature Whispers Oracle Deck; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Throw Back Friday (TBF): How to Reclaim Your Divine Feminine Power And End the Cycle of Trauma Picking Your Romantic Partners07 Aug 202600:23:35

*This episode was originally published on April 19, 2023. While I'm traveling/not able to upload new episodes I'm re-releasing older solo episodes that I hope will offer guidance to whoever needs it!*

Have you always dreamed of meeting your True Love, Soul Mate, Divine Life Partner? Someone who really sees you, gets you, appreciates and loves you just as you are? Ya. Me too. So with my focus and intention set on finding such perfectly aligned love, why do I keep ending up in unfulfilling, disappointing, and ego crushing situationships time and again? If this is a conversation you've had with yourself, this episode might help to shed some light on why we tend to gravitate towards and seek out relationships and romantic connections with people who will only hurt, use, and potentially manipulate us. It's all based on who is in the drivers seat; is it your soul or your trauma?

On this solo episode I offer some psychoeducation around the influence that our emotional wounding (trauma) has on how and why we pursue certain romantic connections. I then offer a few tips on how you can begin to observe when this tendency comes up, check in with yourself  before acting on it, and begin to focus more on your higher self (Soul) needs to heal trauma and align with an actual viable partnership. 


Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

The Nomad Experiment: Tips, Strategies, & Tough Love To Help You Finally Kick-Start Your Divine Feminine Travel Life, Let Go Of Convention, & Find Acceptance With Difficult Diagnosis05 Aug 202601:17:48

What does a fulfilling life mean to you? It's an important question for anyone to ask themselves because it can help to influence your decisions, focus, and dedication to bring you closer to what you truly want and decide how you spend your time. My guest this week, Jason Robinson, reached a point in his life where he knew he wanted more; travel, adventure, and freedom. So he went for it. And then received some shocking news that changed his whole World again. Yet he had learned to roll with the changes. A previous guest encouraged me to Follow Jason on Instagram and have him on the show because she said we had some things in common and, indeed, we do. I loved talking to a follow nomad and hearing his wisdom around embracing life and his unique circumstances in a loving and accepting way to the best of his ability.

On this guest episode Jason and I bond over our Nomadic lifestyles and love for novel experiences in life as well as a desire to be able to actually enjoy the lives we have. Jason shares about hitting a burnout wall a couple years ago; the moment, the action he took after 6-18 months of MVP (Minimum viable product = least amount of work to pay the bills instead of hustling all the time on side hustles + work), and learning how to play again or to simply sit in silence and be. (That last part is hard!) Part of Jason's story is also his Type 1 Diabetes diagnoses that he received just a year after becoming nomadic. He offers insight into taking intentional time to grieve when he was diagnosed and his realization that living in time scarcity isn’t really the way to be for someone who is committed to living to the fullest.

BIO:

As a working class kid from Ohio, Jason didn't realize that moving away from his home state was an option until he was in his 20s, but as he got older, he realized that unless he wanted to end up a cranky old man with twisted, second-hand perceptions of the world, he figured he better start learning to travel... solo!  As a result, Jason adopted an “experiment mindset” to tackle the unknowns of travel and how to make a living while on the road. He eventually transitioned to being a location independent nomad, earning his income by being a freelance designer and writer. Then, less than a year after selling it all to travel and work remote, during the Covid pandemic, Jason was diagnosed with Type 1 Diabetes. He remains dedicated to motivating and inspiring others to push their comfort zones, but now he includes how to navigate living nomadically while managing a major medical condition. 


After hitting a major burnout wall a couple of years ago, these days Jason has really been concentrating on taking life slower, focusing more on the present, and trying to find balance with all of the directions life can pull us in.


He writes about life, travel, money, and all things in between at: https://lifealteringthoughts.substack.com/ 


also:

Thenomadexperiment.com

type1diabetestravel.com

https://www.thenomadexperiment.com/digital-nomad-experiment-fear-solo-travel/ 


Jason A. Robinson

NEW RELEASE!
The Beginner Traveler’s Guide Paperback - 2nd Edition

The Nomad Experiment
How to go from never-traveled to world traveler.

Type 1 Diabetes Travel 
Tips & resources for traveling with type 1 diabetes. 


TBF: 5 Boundaries to Establish While Dating to Avoid Codependent & Toxic Partnerships And Be Fully In Your Divine Feminine 31 Jul 202600:28:20

* THIS EPISODE WAS ORIGINALLY RELEASED IN JUNE 0F 2023. ENJOY!*


Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify and Heal solo episode to add a few more steps to the process. Once we've identified what it means to have trauma running the show/picking our potential partners, we can now decide to choose differently. I've explained what it looks and feels like to shift from Fear/Trauma to Love/Security when pursing romance. On this episode, I offer the steps to take to identify your initial Gatekeeper when entertaining a potential mate, and then 4 additional gates to consider. I emphasis the importance of checking in with your self and NOT compromising or making excuses when you know darn well that something is off or your worth and value is being compromised. Establishing a main gatekeeper and sequential gates can help you to avoid getting sucked in to a toxic, codependent, and unhealthy relationship that does not serve your highest good and takes you out of your Divine Feminine nature.

** Link for Self Betrayal episode mentioned, helpful for those who feel they often abandon themselves when dating: https://podcasts.apple.com/us/podcast/stop-abandoning-yourself-identify-and-break-the/id1580972247?i=1000593594992

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: Break-Ups & Rejection as a Catalyst For Transformation, Growth, & Closing Codependent Cycles To Embrace Our True Divine Feminine Spirit24 Jul 202600:28:58

* Hello Dear Listeners! People seem to like the dating episodes from the archives so here's another one. As I'm on the move abroad and not able to record, I've decided to republish most of my catalogue as I know many listeners haven't gone back to older episodes. Hope you enjoy!*

The old adage is true; breaking up is hard to do. There is nothing quite like the ending of a romantic relationship to truly feel like you've been punched in the stomach, had your heart stepped on, and like an angry swarm of bees have been placed in your head with swirling thoughts of what went wrong. Of course all endings are different yet, a lot of the time, break-ups result in a fairly strong emotional upheaval. ESPECIALLY if a sense of rejection was involved. However, there is good news. These treacherous experiences that leave you unable to eat, sleep, or think about anything else can act as a major catalyst for you personal and spiritual growth. Don't believe me? Check out this episode.

On this solo Identify and Heal episode I share my professional and personal views on rejection & break ups; why they affect us so strongly, how they can benefit us and enable powerful transformation, and of course I throw in some tips on how to actually get through them because, it can be brutal. So be ready to take notes and get some tissue if you're going through one right now, tears are cathartic and fantastic for you!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: Is It Heart Break Or An Ego Bruise? Using Your Divine Feminine Knowing To Explore Your True Feelings When a Codependent Relationship Ends17 Jul 202600:26:55

*This episode was originally released in June 2023. Wondering if my current audience still resonates with the dating episodes:)

Breaking up is hard to do. It can be absolutely brutal when a relationship comes to an end leaving us feeling like a life force we've come to know and enjoy has just disappeared. There can be a lot of crying, deep sadness, confusion, questions, and intense longing to reconnect with our lost love. The more connected with our Divine Feminine self we are the less of an impact these endings have, because our worth and emotional well being isn't as tied up in other people. Yet we're still Human and it can be a struggle anytime you lose love. The question of this episode is... is what you're feeling really heart break or just an ego bruise?

On this episode I share what I mean by ego bruising and distinguish between a connection based in ego, fear, and deficit compared to one based in love, security, and feelings of safety. Hint; one relates to the Divine Feminine and the other to codependency.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: 5 Divine Feminine Practices To Begin Cultivating Self Love On A Daily Basis To Break Free From Codependency & Become Your Own Greatest Source Of Love15 Jul 202600:48:32

* THIS EPISODE WAS ORIGINALLY RELEASED IN OCTOBER, 2023! T SHOULD STILL HOLD UP ;)*


I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward and never look back. To end the comparisons and the self criticism. A time to truly embody the Divine Feminine Empress energy. Falling in love with ourselves in the name of the highest good for all beings. We owe this to ourselves and to one another because once we do this, then finally we can begin to see the changes we've been crying out for on our troubled planet.

On this Divine Feminine Solo Episode I invite you to join me in the Sacred circle of Divine love for the self. To begin seeing yourself in the light which you are truly; one of perfection and unconditional value and worth. A vision of self, free from hate and full of acceptance, understanding, and about making the best decision for ourselves even if that means needing to release people and situations from our lives to gain greater peace. Loving ourselves enough to no longer be cruel to ourselves or subject ourselves to others who are. I offer some initial steps and exercises to cultivate this energy of love and regard and release the way things have been that no longer belong in our hearts, minds, or beings.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Joy, Jazz, & Leadership: Guidance From The Leadership Strategist On How To Navigate The Pursuit Of Our Divine Feminine Dreams With Confidence & Grace01 Jul 202601:04:02

Music, happiness, and inspiring others are a few of my favorite things. Which is why I was very excited to speak with this week's guest, Galen Bingham, The Leadership Strategist and host of the fabulous podcast, Whisky, Jazz, and Leadership. Although I've been sober now for 10 years, I'm able to relate to Galen's concept for his show where Whisky represents savoring & appreciating life and Jazz & Leadership are our own brilliant expression that inspires others. Galen and I did a pod swap after meeting on the panel for another fabulous show, Think & Grow Rich Mastermind. We appreciated each other's perspectives and proceeded to have a blast recording together speaking on all things growth, manifestation, masculine/feminine benefits, and what a true leader is.

On this guest episode, Galen and I have a thoughtful and wide-spanning conversation to explore what makes us happy, inspires, and motivates us. Galen brought some very thoughtful concepts to the show including, presence beyond polish, the importance of passion & joy to reaching success, and why real leadership presence comes from alignment of identity, authority, and decision clarity rather than presentation skills. We also discuss the moment leaders stop waiting for permission and make the shift from performing leadership to embodying leadership.


Bio:

Galen Bingham is known as The Leadership Strategist®. He is a Top Executive Coach recognized by INC Magazine and named the #1 Executive Coach in the Midwest by Real Leaders Magazine. A former Fortune 500 executive with companies such as Kraft Foods, Imperial Sugar, and Coca-Cola North America, Galen now coaches senior leaders and C-suite executives navigating high-stakes decisions and complex organizational pressure.

He is the host of the award-winning Whiskey, Jazz & Leadership podcast, which streams in over 20 countries, and serves as President of the SSM Cardinal Glennon Healthcare Foundation. Galen is also the author of the forthcoming book The Power Code, focused on how rising executives navigate pressure, power, and politics at the highest levels of leadership.

Social media links:

website: www.KilnGlobalCoaching.com

Podcast: Whiskey, Jazz and Leadership on all platforms 

Substack: https://open.substack.com/pub/galenbingham

TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy22 Jun 202600:31:55

*Originally released on the Summer Solstice in 2024. Hope it still holds up and is helpful!*

Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebratory time indeed! So be good & ready to have a blast this Summer even if a little hard work is suggested to allow for ultimately greater peace & ease. 

On this I solo episode I explore this rare and powerful combination of The Solstice/Full Moon and share my understanding and take on the potential for this time. Highlighting the interesting duality between the Solstice & Capricorn energy and more specifically how the Capricorn moon will be pushing us a bit to accomplish what we've set out to do and to develop our self sufficiency for greater personal freedom and expression in our lives. It will be a wild and wonderful ride for sure so hold on & enjoy!

Moonology Oracle Cards; https://www.yasminboland.com/books/moonology-cards/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Declaring Your Soul Statements To The World: How Using Your Voice To Share The Message Of Your Divine Feminine Heart Can Create Greater Harmony & Abundance In Your Life17 Jun 202601:02:25

People often ask what the personal Mission Statement is for your life. Which is an awesome exercise to do. Yet I particularly like the concept that this week's guest asks, What is your Soul Statement? Corey Lyon Folsom published his book, Soul Statements: A Love Coach’s Guide To Successful Communication in an effort to inspire others to simplify and improve their lives. His book is a practical guide full of simple, yet potent tools for making small shifts that produce outsized benefits in life and love. So what is a Soul Statement? It is not an ordinary affirmation. Rather, it is a present-time reminder of what is true & good & resourceful about yourself, which creates greater emotional coherence. Fabulous concept right?

On this guest episode I have a delightful time exploring many beautiful concepts with Corey including why he wrote his book and how Soul Statements can improve inner clarity and communication. Corey also talks a lot about how Soul Statements can help with relationships to shift from conflict to harmony and flow and make us more empathic partners, co-workers and friends. They also improve self care and help align routines with our visions and goals. Is there anything Soul Statements cant do?? With a name like that I would say, no! In addition, Corey shares about his work as a relationship coach and how he helps clients create a path to having the love they desire.

Bio: As a certified relationship coach, Corey Lyon Folsom helps people increase connection and clarity. He has also been a wilderness guide for newly sober people and a vision quest leader. During a spiritual soul-awakening in 2009 Corey experienced the pure joy that is available

when one is deeply aligned with Spirit. He then embarked on a development journey with Non-Violent Communication (NVC), Source School of Tantra Yoga, Love Coach Academy, Tony Robbins and other programs. Each of these experiences enhanced Corey’s access to his inner resources and compassion. Corey’s award-winning book, Soul Statements: A Love Coach’s Guide To Successful Communication, is a practical guide full of simple, yet potent tools for making small shifts that produce outsized benefits in life and love. He enjoys daily movement and makes time for stillness. Corey is the father of two adult sons and is very proud of his 10 year-old grandson.


Social media links:

https://www.facebook.com/coreF

https://www.instagram.com/coreylyonfolsom/

https://www.pinterest.com/lovecoachcorey/

TBF: Releasing Regret to Reclaim Your Life: Why Holding Onto Regret Can Be The Greatest Barrier to Stepping Into Our Divine Feminine Power & Keeps Us Stuck In Codependent Fixations12 Jun 202600:33:30

Regret is not inherently a bad thing to experience. In its initial stage regret can enable us to realize that we do not prefer the choice or action we made in a situation and would act differently in the future. Regret can keep us chained to the past, however, if we feel unable to learn from it, release it, and move on. Easier said than done sometimes, especially if we feel that something we did or didn't do changed the course of our lives. So how do we sit with this regret? Make peace with our past and perceived mistakes? it's not always simple and lived regret can feel like torture.

On this Divine Feminine solo episode I wanted to address the topic of regret and how to release it. What it can feel like in our minds, bodies, and emotions and how it can weigh us down and keep us feeling apart from our Divine Feminine selves. I share some of my own experience with regret and struggles to let it go. Then I get into how we can make small steps towards making peace with our past decisions, see every experience in our lives as a pivotal piece of our greater growth and evolution, and open ourselves up to fully live our lives free from codependent hang ups.

Spirit Animal Oracle by Colette Baron-Reid, https://www.hayhouse.com/the-spirit-animal-oracle-card-deck

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: Discovering The Beauty Of Synchronicity In Our Lives: How Seemingly Surprising Coincidences Are Actually A Part of Divine Feminine Guidance & Indications That You're On Your Soul Path05 Jun 202600:35:49

It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your mind. Or it could be something that really stuns you. Something that feels like it is almost completely impossible and unexplainable. So great of a coincidence that it stops you in your tracks. Yet this is the Universe and guides from the Spirit realm's way of telling you, pay attention! Signs are everywhere and we are guiding you and supporting you all the time. And that you're heading in the right direction.

On this Divine Feminine solo episode I delve into the sweet waters of synchronicity. Sharing some of my favorite experiences of it and my understanding of why it occurs, what it means, and how you can begin to open yourself to synchronicities in your life.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

TBF: Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You Deserve29 May 202600:32:04

Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of faith out of the comfort of what we know to discover that Divine Feminine experience of full embodiment, love, and to express our true essence.

On this Identify & Heal solo episode I aim to help you consider if there are places in your life where you feel stuck, dissatisfied, or possibly resisting change. This could be due to fear, a sense of needing to follow a conventional path, or just not knowing what else you would do if you left the job, relationship, or life you know behind. I offer some steps to identify what areas of your life might feel stuck and how to begin shifting towards a place of trusting that if you believe, you can have the life that you've dreamed about. 

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Traveling With The Divine: Awakening To A New Way Of Being And Letting Your Divine Feminine Intuition Guide You20 May 202601:14:28

It's aways very exciting to find a fellow off beat, wanderlust, traveling gal who has also made a podcast and business around her lifestyle. Kindred souls, no? That's my lovely guest this week, Jadi KINDRED (wow I didn't even notice that!)  is a Canadian best-selling author, podcast host of The Dawn of Intuition: Awaken to a New Way of Being, intuition expert, and wellness retreat host. She specializes in working with people to have more clarity in finding deep inner joy, feeling physically better, working less and earning more, having more authentic relationships, increasing their passion for life and regaining confidence in their own intuition.

On this guest episode Jadi and I clearly talk a LOT about travel, living the alternative lifestyle, AND most importantly doing all of this while following your Divine intuitive guidance which Jadi refers to as Travelling with the Divine which is also the title of her 2nd book. And of course this was a HUGE alignment between Jade and I as I don't know many people other than myself who use their psychic senses and Divine guidance to lead them or their journeys. Jadi also shares how her adventures have taught her how good people are providing a message of hope.

Connect With Jadi here:

Website: www.intuitivebusinessconnections.com

Spotify: The Dawn of Intuition: Awaken to a New Way of Being

YouTube: Intuitive Business Connections - YouTube

Bio:
JADI KINDRED is the founder of Accent Unique Inc. Since 2011, Jadi has helped hundreds of business professionals and entrepreneurs from all industries improve their confidence speaking English. Her mission is to inspire greatness in others. As and INTUITION COACH, Jadi specializes in working with entrepreneurs have more clarity in: growing their business, finding deep inner joy, and working less and earning more. Jadi incorporates intuition and inspired action in her day-to-day life to bring more ease and flow. She is a certified Restorative Yoga & Meditation teacher, Intuitive Animal Communicator as well as Executive and Life coach. She hosts retreats in Canada and Costa Rica. 

Anything Is Possible: Musings On The New Moon In Taurus, Pluto Retrograde, & Honoring The Divine Feminine Essence Of Believe In A Future We Can't Yet See15 May 202600:38:24

Hello Dear Ones! I'm back with ANOTHER solo episode. Get used to it! I'm planning to get back to weekly solos as my travels continue. Today I focus on the energies of the New Moon In Taurus which arrives this weekend, Sunday May 17th. This is happening in conjunction with the Pluto Retrograde that began on May 6th and will continue through October. This dynamic creates a beautiful dance between the underworld energies of Pluto reminding you of what you're still holding at a deep, painful level that is keeping you from your abundance and luxury, which Taurus wants to usher you into.

On this Solo episode I share a few updates on my travels as I roam around Bangkok, Thailand. And elaborate on the concept that ANYTHING IS POSSIBLE and how this time in particular really heightens and encourages this. Asking you to open to the endless options and opportunities that await you as you release the heaviness of what was never true about yourself or your abilities. Namely that something wasn't POSSIBLE for you or that you weren't enough. You are enough and the world awaits your new chapter.

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

Fertility, Forgiveness, & Taking Flight; Beginning A Worldwide Adventure & Trusting The Divine Feminine Plan08 May 202600:58:34

Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South Korea. It's been 6 weeks and already a remarkable adventure. I hope you enjoy hearing about it. I've definitely had to tap into my Divine Feminine essence of surrender as travel can be unpredictable and stressful, yet so worth it.

On this solo episode I share about some of the themes that have come up so far in my explorations including forgiveness, fertility, surrendering to the void, and emerging with a message of peace after destruction. I also give my observations of the various cultures, people, and places I've seen and the beauty I've found along the way. Please let me know what you think and if you'd like to hear more as I continue on my pilgrimage!

Earth Power Oracle: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

A Journey Through Words & Worlds: Exploring The Depths Of Consciousness Through Storytelling, Podcasting, & The Boundless Worlds Of Science Fiction01 May 202601:02:21

I always enjoy a good esoteric conversation about how to change and save the World. Which is why my guest this week, Claudiu Murgan, and I were able to not only pod swap but also have very lengthy and engaging conversations. It also helped that Claudiu is from Romania! Which is top of the list on for my Europe destinations in my World travel tour which has kicked off! I'm actually writing this from Thailand! Back to this episode, Claudiu Murgan is a visionary author, speaker, and advocate for spiritual exploration, weaving together themes of consciousness, environmental awareness, and human transformation. With a passion for storytelling that bridges the mystical and the scientific, his works explore the depths of the human soul, the power of intuition, and the interconnectedness of all life. 

On this guest episode, Claudiu shares about his experience as a podcaster, energy healer, and his work with the Auraverse Network. Together we explore how to inspire individuals on their journey of self-discovery and transformation by exploring the intersections of spirituality, consciousness, and environmental awareness through storytelling, interviews, and holistic offerings.

Bio:
In addition to being a visionary author, speaker, and advocate for spiritual exploration, Claudiu Murgan hosts insightful conversations on his podcast, where he engages with thought leaders in spirituality, healing, and sustainability. Committed to fostering a community around personal growth and alternative healing methods, Claudiu continues to inspire individuals to embrace their inner wisdom and explore the boundless possibilities of the human experience.

Contact Claudiu and learn more about his work here!
claudiu@claudiumurgan.com
www.ClaudiuMurgan.com
www.SoulAwakeningStore.com
Auraverse.Network

*TBF* The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions24 Apr 202600:27:29

*HELLO DEAR LISTENERS! I have begun my World travels! I have not yet had a chance to record a new solo episode, it will be coming SOON! This episode was released in August of 2023 and offers some solid tips for not letting your habitual thoughts get the best of you. Stop them in their tracks and ask.....IS THAT TRUE?*


There is a simple question you can ask yourself throughout your day that can help you find greater peace of mind and let go of intrusive thought loops. The question is to ask ourselves, Is That True? Asking this question can allow us to pause and take a second to explore whether or not what we're telling ourselves about ourselves or deciding to believe about another person or situation is in fact completely accurate or perhaps may be tied to fear or assumptions. Which, by the way, is a pretty brutal combo when you come to assumptions out of fear, perhaps fearing the worst or making rash judgements. It also allows us to enter that Divine Feminine space of stillness, reflection, consideration, and balance. To sit with something rather than act on it impulsively. Then once we're able to decide if something does indeed feel true for us, we can honor that.

On this Divine Feminine solo episode I start by exploring what is Truth itself, how this question of Is That True can be very helpful, and I also get into the work of the wonderful Byron Katie who first inspired me to begin this practice. In her work, she elaborates on additional steps to take that allow for a greater place of inquiry to reduce the distress, anger, and remorse that can result from the blanket statements of declaring something true that may or may not be so.

Byron Katie, https://thework.com/

Thoth Tarot Deck, www.tarot.com/tarot/decks/crowley

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Bringing Angel Light To The Healing Arts: Recognizing That Everyone Deserves Divine Feminine Healing & To Feel Whole In Mind, Body, & Soul15 Apr 202601:05:33

This episode was very exciting for me to record and felt like a beautiful full circle moment. My bright shining guest this week, Elisha LightAngel, was the first listener of the show to reach out and tell me how much she enjoyed the podcast. That was a huge turning point for me when I could realize, people are listening and resonating! ElishaLight shared that she is a massage therapist and enjoyed my long format episodes because she could listen to them during her sessions. Recently Elisha has started her own podcast! And we were excited to be guests on each other's shows. So here you have it, ELishaLight the licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast & the Podcast That's Just Human.

On this guest episode, Elisha and I jump into all kinds of topic of conversation from our shared battles with bulimia and body image issues to the wild ride that is Spiritual Awakenings. ELisha shares how she learned to love the body she is in and create a healthy relationship with it and how starting in 2022 she began to facilitate bodywork for others in her community.  She believes that we were born from a vision to bring healing in various forms from massage therapy/bodywork, to energy healing, sound healing, aromatherapy, meditation, breathwork, and more. That all modalities are ever-growing and expanding to assist in healing the body, mind, and soul on a holistic level.

 

Bio:

Elisha LightAngel is a licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast.  She also hosts the Podcast That's Just Human and aims to inspire and educate others so they can learn to embrace life better and drop into their authentic selves.


Find me on the WWW:

https://linktr.ee/elishalightangel

Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable11 Apr 202600:42:02

*(Helllllo Listeners! This episode was originally released in July 2023. I just finished an amazing 2 weeks in Hawaii and now I sail across the seas for my new adventure! I plan to record new episodes before too long yet I'm not sure when. I hope you'll hang in and continue to tune in!)*


Too often it's the case that someone can receive 100 compliments yet choose instead to only focus on the one person who insulted them. The same can be seen frequently in dating and relationships. When a person we're seeing makes it clear through their actions, words, behavior, demeanor & beyond that they aren't willing to put in the effort for us or give us the love we are looking for. Yet we continue to take the minimal effort they are willing to give in hopes that it will eventually amount to a full blown loving connection. The reality is that 99% of the time it won't and we're better off moving on sooner than later so we can actually be available to the person who DOES want to love us. Codependency holds us back, believing that we need this person's approval and love to be worthy.

On this Identify and Heal solo episode, I explore the phenomenon of seeking love from people who are either incapable of doing so or have no interest in giving love to us. Which, when experienced, can lead us to believe that there is something wrong with us and create a fear that maybe we are unloveable. The truth is that these are simply people who are not aligned with us and cannot truly see us for the amazing, Divine Feminine being that we are so why waste our time on them? I provide some insight and personal experience with this concept and how to avoid falling into this trap the next time around.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In Silence01 Apr 202601:28:06

If there's one thing I love it is raw, real, uncensored TRUTH. My amazing guest this week, Candi Rose, has that in spades and needless to say, our conversation is incredible. Candi Rose is a TEDx Speaker, Keynote Speaker, and the author of NAKED, known for her powerful, truth-centered storytelling that helps women reclaim their confidence, identity, and freedom. Her book, NAKED, is an unflinching true story that reveals what truly happens behind closed doors when no one is watching. It uncovers the parts we desperately try to hide out of the fear of rejection and judgment from others. I loved reading this book, it is a WILD, exciting ride with pure, authentic storytelling and shocking twists and turns that keep you enthralled. And Candi lived it! Getting to hash it all out together on the show was such a treat, refreshing, and fun!

On this guest episode, Candi dives into her story and the many defeats before her success. Including her & I taking some time to share our experiences of bullying and the significant repercussions it can have mentally and emotionally. Candi elaborates on the unique themes and events from her book like getting drawn into the world of money, drugs, & strip clubs to being arrested, going to jail, and losing everything. The things that Candi has bounced back from are truly the stuff of heroes, which is exactly what she is! Candi has also graced the stage of TedX and many other public speaking forums where she shines. Be sure to check out all her links below!

BIO:

After building a highly successful career as a real estate investor, flipping hundreds of homes and creating financial independence, Candi Rose made a bold decision to step away from what looked like success on paper to pursue what felt like purpose in her spirit. She followed a calling to help women break free from the past, stop hiding their truth, and move forward with clarity, resilience, and faith. As a survivor of domestic violence, Candi brings a rare combination of strength, compassion, and credibility to every conversation. She speaks from lived experience, not theory, offering insight into how women can rebuild self-trust, heal their relationship with themselves, and create a life rooted in honesty and personal responsibility. Candi’s work is grounded, practical, and empowering. Her goal is never just to inspire, but to equip. Every audience walks away with clear, actionable takeaways they can apply immediately to create real, lasting change in their lives. Her message is simple, but transformative: when women stop hiding, everything changes. By exposing the toxic shame that Candi and so many others have endured, NAKED creates a powerful message of hope, healing, connection and compassion for anyone struggling in silence and feeling isolated.


Links:
TEDX TALK, https://youtu.be/AApYIyGW6YQ?si=1_8ixnrxvE-Ix3yE
https://www.candirose.com/speakerpage
https://www.candirose.com/

Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires 27 Mar 202601:05:25

Happy Spring everyone! And Aries season/ Zodiac New Year! All the things, I wish you a brilliant one. I'm back with a solo episode as a send off before I hit the skies and take my Nomadic journeys abroad. I plan to record solo episodes weekly once I get my bearings being on a new continent and different country. It will be an adventure and I want to take you along with me as I go. First...I want to share my story of taking the leap and learning to trust in the MAGIC. 

On this guest episode I share a LOT of quotes all echoing the sentiment of TAKING THE LEAP OF FAITH. LEAP AND THE NET WILL APPEAR.  Doing the thing that scares you, the thing will be hard because it will be WORTH it. And truly the hardest thing isn't going after your dreams, it's giving up on them. Taking the risk, doing the thing even though there are risks and it might be difficult. It will be worth it and could very well change your life.

Nurse Jen;
www.nursejenjordan.com/
IG: nursejenjordan

Spirit Animal Oracle Deck; https://www.colettebaronreid.com/resources/pick-a-card/

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

The Secret Language Of Your Body; Practical First Steps For Women Beginning Their Divine Feminine Healing Journey To Listen To What Their Bodies Are Telling Them25 Mar 202601:06:38

The body doesn’t lie. Each part of the body, from the bones to the brain, the eyes to the elbows, the spine to our stomach, contains a message about our way of life. My guest this week, Inna Segal, teaches us how to understand the language of the body and tap into our own innate wisdom to unlock our true and vibrant potential. Inna is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom.

On this guest episode Inna shares about the years she endured of excruciating back pain and a difficult skin disorder affecting her physical body coupled with anxiety in her emotional body. Through grace and a deep journey of self enquiry she was able to connect and heal the relationship with her physical pain and her emotions. Inna illuminates us as to how emotional patterns can show up physically, the influence of family history and ancestry & inner child dynamics and emotional development. Together we discuss boundaries, self-trust, and personal alignment along with practical ways to build awareness and inner clarity. Inna also is so kind as to guide me through a self healing exercise.


Bio:
Inna is an internationally recognised author, speaker, and intuitive coach. For decades, she has explored how inner experiences, emotions, and life patterns are reflected through the body and influence how we feel, think, and respond to the world around us. Her work has been shared with people from all walks of life, including healthcare professionals, business leaders, creatives, and individuals seeking a deeper understanding of themselves. Everything she shares is designed to be accessible, grounded, and relevant to real life.

Links:
https://innasegal.com/
https://www.facebook.com/InnaSegalAuthor
https://www.instagram.com/innasegalauthor/
https://www.youtube.com/@InnaSegalauthor/channels
https://www.linkedin.com/in/innasegalauthor/
https://www.tiktok.com/@innasegalauthor

Unleash Your Inner Witch; Awakening Spiritually Curious Women To Remember Their Magic & Have More Divine Feminine Fulfillment, Rest, & Peace17 Mar 202601:02:14

Imagine what it would feel like to wake up rested, connected to your divine feminine energy, joyful, and at ease. Instead of REACTING to everything that comes your way during the day, you RESPOND, with patience and poise. This is the vision that my guest this week, Eileen March, holds for Women everywhere as she guides them toward their inner Witch. Eileen is a Center for Applied Neuroscience certified life coach, an energy healer, a midwife, and a slow-living witch. Eileen's calling in life is to empower compassionate and courageous women to find more meaning, purpose, and fulfillment in their lives. To help them move beyond guilt, fear, and overwhelm to take charge of their own journey.

On this guest episode, Eileen shares with us about cyclical living (living in rhythm with our bodies and the seasons) and how it helps us tap into our right to rest. We have fun discussing the meaning of the word WITCH and what it means to her as a title. We also explore the Witch Wound and how it impacts us in our lives (and how we begin to heal from that). We dive into a whole array of related topics as well from facing the unknown and embracing your uniqueness to believing that you can truly create the life that you want because ANYTHING is possible. 


Bio:
Eileen March is a spiritual coach, energy healer, podcast host, author, and slow-living witch devoted to helping women reclaim their power, reconnect with their bodies, and re-enchant their everyday lives. With a background in both midwifery and religious studies, Eileen bridges the sacred and the practical—weaving together science, spirit, and soul. Eileen is the founder of My Luminous Life and the creator of Unleash Your Inner Witch, a powerful program designed to help spiritually curious women remember their magic and live with more meaning, fulfillment, rest, and peace. She’s passionate about dismantling hustle culture, listening to the body’s rhythms, and creating brave, nurturing spaces where women can feel held, seen, and safe enough to transform. When she’s not coaching or holding ceremony, you’ll find her reading stories of hope and healing, tending her garden, or snuggling her sweet kitty.


Links:
UNLEASH YOUR INNER WITCH *NEW* UPCOMING COURSE!:  https://www.myluminouslife.ca/unleash-your-inner-witch
https://www.myluminouslife.ca/
IG: @iameileenmarch

TBF: The Power of Forgiveness: How Letting Go Of Anger & Resentment Can Set Us Free From Codependent Frustration & Move Us Into Divine Feminine Freedom13 Mar 202600:24:47

*THIS EPISODE WAS ORIGINALLY RELEASED ON JULY 31ST, 2023. Considering we're still in Mercury Retrograde, which can bring up resentments and issues from the past, I thought that an episode on Forgiveness might be helpful. Wishing you all a beautiful weekend!*

Anger & resentment can be very heavy and destructive emotions to carry around. They keep us in a place of discontent, frustration, and bitterness preventing us from feeling at peace and in a place of acceptance of ourselves, our lives, the choices we've made or things that have happened to us. Often the person we most need to forgive is ourself. Yet that can feel like a Herculean task when anger seems to fire up inside of us when certain people, memories, or thoughts come to mine. So what can we do with our anger and how can we move into a place of Divine Freedom freedom through forgiveness?

On this Divine Feminine solo episode I discuss the importance and power of exercising forgiveness, the repercussions of holding onto anger, and how to practice making peace and expressing forgiveness on the spiritual plane if we're not able to forgive someone fully in person.

Archangel Oracle Cards | Doreen Virtue, Ph.D : https://tinyurl.com/2nt567v6

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Unlocking the Highest Human Potential; From Inner Healing To Outer Leadership, Reconnecting With Your Divine Feminine Inner Child, & Story Telling As A Healing Tool 06 Mar 202601:14:13

“Something inside me has broken, and I cannot seem to stop the Waters of my Love Song.”  These are the words of my beautiful guest this week, Dr. Loddie Foose, eloquently expressing her experience of the creative process. Dr. Loddie is a poet and storyteller whose work bridges imagination, inner healing, and grounded leadership. She is the creator of Soul Riders: Storybooks for Your Inner Child, a first-of-its-kind illustrated fiction series designed to invite adult readers into transformative self-discovery through narrative and reflective exploration. 


On this week's guest episode Loddie and I have a delightful time giggling and enjoying a beautiful conversation around the power of transforming trauma and pain into words of joy and inspiration. Loddie speaks on how story can be a healing tool; why narrative, metaphor, and imagination provide a safe, embodied pathway to inner truth and integration—especially for adults. She also shares her means of reconnecting with the inner child. How restoring and healing connection to our inner child rebuilds self-trust, emotional resilience, and a felt sense of permission to live and lead authentically. And of course I loved discussing using inner healing to gain outer leadership. How inner reconnection translates into women advocating for themselves, setting boundaries, and claiming their worth in the world.


Bio:


Alongside her soul-inspired writing journey, Dr. Loddie Foose continues her work as a global leader in strategy and business, blending strategic insight with rigorous analytical training (PhD and postdoctoral studies in chemical engineering) and a deep commitment to human flourishing. She is founder of DocDocFoose Business Consulting and Know Your Worth, a leadership development platform for women, and serves as President of The Imagine Fund, a nonprofit advancing equity in gender, health, education, and food access.


Links:
https://www.docdocfoose.com/companies
https://www.know-your-worth.net/
https://www.know-your-worth.net/imagine-fund

Busting Out Of Your Comfort Zone As The Fire Horse Rides In!: Navigating The Eclipse Portal, Mercury Retrograde, & Seeking New Divine Feminine Shores28 Feb 202601:00:24

Hello Everybody! Better late than never, a monthly solo episode coming out for you. My voice is a bit hoarse because I'm sick, yet I still have a message to share; There comes a time when it  might benefit you to push your limits a bit. Is it time to explore  the end of your comfort zone?

On this solo episode I share some recent life updates which tie into the theme of BUSTING out of your comfort zone and what the benefits of doing so can be. I also offer some suggestions and examples of how we can approach our "Challenge Zone" and why moving fast isn't always the best way to go. Sometimes all it takes is one small step out of the norm. We can still remain in our Divine Feminine state of balance a puruse our greater goals and dreams.

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

The Embodied Mystic: A Mystical Guide To Spiritual Evolution Through The Enlightenment Trinity — Divine Awareness, Bloodline Power, & Energy Mastery25 Feb 202601:12:24

Our intuition and energy are speaking to us all the time, it's just a matter of whether or not we listen. My guest this week, Dr. Kelly Edmonds, has built her work around assisting others to be able to hear in the silence. Dr. Kelly is a spiritual guide and healer who walks the path of awakening alongside those seeking to remember their Soul’s sacred wisdom. For as long she can remember, Dr. Kelly has been listening to the unseen, to the body, to ancestry, and to the subtle ways life speaks through us. Over the years, through her own experience and in working with others, she began to see how often spiritual awakening leaves people feeling expanded, yet not fully at home in themselves. This was her experience, too, and her lifelong search for coherence.

On this guest episode, Dr. Kelly shares how she wrote The Embodied Mystic as an invitation to come home to the body, to the deeper layers of self, and to a spirituality that can be lived gently and honestly. Her book reflects her belief that being fully human is not separate from spiritual evolution, it is the path itself. Kelly explains why your intuition isn’t missing, it's just buried under noise, how energy speaks through the body (and how to listen), re-enchanting practice without chasing new techniques, discovering your inner magic and the power it unlocks


BIO:
Dr. Kelly Edmonds brings three decades of grounded work helping committed seekers move beyond surface spirituality into embodied transformation. Rooted in spirit connection, intuitive energy work and ancient mysteries, Kelly facilitates deep transformation—clearing old energy blocks, ancestral patterns and unveiling the magic within. She doesn’t teach more techniques, she facilitates remembering and activation at the deepest level.


Learn more about Kelly and her work here: 

 https://www.kellyedmonds.com/embodied-mystic

TBF: 5 Steps to Being The Energy You Want to Attract To Embody Your Divine Feminine, Sever Codependent Ties, & Find True Love20 Feb 202600:32:18

* Happy Eclipse season! Re-releasing this gem from June 2023 as you likely move through shifts and adjustments in this Eclipse Portal. Remember that all of these changes are happening for your highest good and growth! Happy Year of the Fire Horse!*


Like Attracts like. We vibe with others whom we share similar frequencies with. So it makes sense that we would want to be actively raising our frequencies and emitting the energy that we would like to receive. The results can be remarkable when we come from a place of genuine love, peace, calm, & faith. These kind of quality emissions can bring in all of your highest dreams and desires. A true Soul partner, harmonious friendships, flourishing community, & great success in creative pursuits. Abundance is yours if you can master the art of being the energy you want to attract. It also helps to be the primary teacher to others on how to treat you. When we accept bad behavior we're demonstrating to others that we will tolerate poor treatment because we do not value ourselves enough.

On this episode I offer some guidance on your path to begin valuing yourself as the Divine light that you are and being the energy you want to attract. I explain how teaching others how to treat you as a Divine Feminine being can change your life and bring true wish fulfillment.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Moon Signs For The Soul; A Clear & Compassionate Guide To How Your Vedic Moon Sign Shapes Your Emotional Life & The Purpose Unfolding Within You11 Feb 202601:14:26

We’re entering a new era shaped by artificial intelligence—a technology capable of analyzing, imitating, and automating human thought with astonishing accuracy. Yet there is one place it can never reach: the living, feeling, eternal soul within you. My guest this week, Dr. Katy Parker has dedicated her life's work to helping people around the World to reach these places within. She is a Sanskrit Scholar, Vedic Astrologer, Author, & Spiritual Guide. Dr. Katy aims to help people understand that as life becomes increasingly automated, understanding your Moon sign becomes more essential than ever. It reconnects you to the part of yourself that no algorithm can replicate—your intuition, emotional truth, memories, resilience, and purpose.

On this guest episode the lovely Dr. Katy explains Vedic astrology, specifically Vedic Moon signs and what they reveal about you. She shares why 2026 will bring a global identity crisis—and how lunar wisdom helps you through it. How your Moon sign helps navigate identity shifts, emotional transitions, and spiritual turning points and what your Moon sign teaches about intuition, memory, resilience, and emotional truth.
How your Moon’s placement reflects past-life patterns and the karmic story shaping your growth. Why your Moon sign reveals the deeper patterns shaping your life and the strength that comes from making choices guided by your soul rather than your conditioning. Her book, Moon Signs for the Soul, is an invitation to return to what’s most deeply human within you.

ABOUT THE AUTHOR:

Moon Signs for the Soul, A clear and compassionate guide to how your Vedic Moon sign shapes your emotional life and the purpose unfolding within you.

Dr. Katy Jane is a Sanskrit scholar, Vedic astrologer, and spiritual  guide devoted to helping people understand the deeper meaning
of their birth and the purpose that shapes their lives. She holds a doctorate in Sanskrit and religious studies from the University of California, Santa Barbara, and spent more than twelve years living and studying in the Indian Himalayas with yogis and traditional teachers. For over twenty years, she has mentored clients and students around the world through moments of transition, heartbreak, and reinvention—combining emotional insight with the timeless wisdom of the Moon’s 27 signs. Her work helps people recognize a recognition of her longstanding dedication to sharing India’s sacred traditions with depth and authenticity. When she isn’t teaching, writing, or reading charts, she enjoys long walks with her Himalayan shepherd, Kali, and traveling around the world in search of places, stories, and teachers who continue to inspire her.
Moon Signs for the Soul is her first book.

CONTACT INFORMATION
Website: www.drkatyjane.com
Instagram: @drkatyjane
Substack: drkatyjane.substack.com
Media Email: namaste@drkatyjane.com

TBF: Releasing Attraction to Anything That Is Not Love To Fully Embody Your Divine Feminine Self And End Codependent Attachments for Good06 Feb 202600:20:35


*Originally released in July of 2023. I love this episode and still try to remind myself of this mantra often I am releasing attraction to anything that is not love. Ihope you enjoy it as well and have a beautiful weekend*

Unhealthy relationships. Inconsistent people. Drugs and alcohol. Food. Sex. Love. Attention. Have you ever been drawn to something that wasn't for your highest good? Something that might feel good in the moment by supplying you with the attention, confirmation, approval, peace, pleasant feeling, love, or oblivion that you're seeking yet leaves you feeling empty and depressed? Being attracted to things that are not good for us is a result of not truly experiencing love for ourselves. We then become seduced and attracted to things that promise to offer the very thing we cannot give ourselves. Yet because it's a quick, cheap, easy fix it will not last and takes us off our path of Divine Feminine sovereignty, knowing our value and worth inherently without needing anything external to prove it.

On this episode I share my new mantra; I release attraction to anything that is not love. Meaning I'm letting go of following the pull to pursue people, places or things that are not on my path of love and lead me on a detour to feeling deflated. I offer other empowering mantras as well to keep as your guiding light to reach the codependency free life you may be seeking.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

The Intermission Of Your Life's Journey; The Snake Is Shedding The Last Of Its Skin & You Are About To Have A HUGE Breakthrough Into Divine Feminine Abundance & Success!30 Jan 202600:46:14

HELLO BEAUTIFUL LISTENERS! Thanks for joining for this solo episode. Today I share some life updates & wanted to touch on the final two weeks of the Year of the Snake and what that might enTAIL (pun intended). I also ask the question,  Is this the intermission of your life? At this time, you don’t have to know what you’re shedding. Just trust and let it go during this final stretch of the Snake. Only 2 weeks left. There may be some grief for the things you have to release because they didn't work out. There is a mourning here that occurs when we shed our lost hopes and dreams for the time that has passed.


My hope is that this episode offers some comfort, encouragement, and support during what may be a heavy & difficult time. Hang in there, keep going, don't stop here! Greatness is just around the corner.

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

Ushering In The Age Of Ascension: Empowering Humanity To Embody Their Gifts & Live From Their Divine Feminine Hearts With The Help Of Our Galactic Guides28 Jan 202601:13:43

If you've been listening to this show for awhile then you know that one of my favorite topics is Star Seeds & Star Beings. So I was very excited to be speaking with an expert who has lots of personal experience and connection to this topic. Hillary Faye is an intuitive healer, teacher, and mentor for healers who has devoted more than twenty-three years to the path of awakening and healing. Hillary spends time in communion with benevolent higher-dimensional beings who share their advanced healing technologies to support humanity. She turned her past trauma into transformation and now holds space for others to do the same.

On this galactic guest episode, Hilary shares such beautiful insights and wisdom into crystalline frequency technology that helps us embody our true divine nature and how harmonization of the planet, the rise of the divine feminine consciousness, and the lived experience of unity consciousness all begins within. Hilary explains how crystal chamber nervous system regeneration opens receptivity of our heart desires. She also does an amazing breakdown of the various characteristics and traits of the various Star Being families and particluarly how the Arcturians utilize crystalline living light to heal and restore the human body, mind, and spirit on a cellular level. Finally Hilary offers a short transmission from these delightful beings and it is amazing.


Opt In For The Three Free Crystal Chamber Audio Healing Transmissions: 

https://hillaryfaye.com/gift/


Here is the link to my website: 

https://hillaryfaye.com/


Here is the link where people can learn more about The Crystal Chamber Healers Academy: 

https://crystalchamberhealing.com/


Links to socials: 

Facebook - https://www.facebook.com/HillaryFayePike/

Instagram - https://www.instagram.com/hillaryfaye108/


Then here is the opt in for the specific four day free training:


https://crystalchamberhealing.com/101-2026/


Bio:

Hillary Faye is an intuitive healer, teacher, and mentor for healers. Hillary empowers people to trust their natural healing abilities and embody their soul's wisdom. She has guided, trained, and certified more than five thousand heart-centered energy healers. Hillary also spends time in communion with benevolent higher-dimensional beings who share their advanced healing technologies to support humanity.

Your Voice Can Change The World: It’s Time To Embrace Your Power & Speak Authentically, Expressing Your Divine Feminine Freedom21 Jan 202601:02:13

Speaking is one of our greatest powers as humans, it is also one of our greatest fears. Many of us, especially Women, are terrified to use our voices in all matter of situations after centuries of being told we're unworthy to do so. How can Women come to reclaim, embrace, and use their voices? My guest this week, Jen Oliver, has created a vibrant business around doing just that. Jen is a speaking and communications coach and podcaster - equipping women to speak with greater impact and presence. Her approach is highly connective, collaborative, and customized. She teaches Women how to communicate REAL – in a way that is Relational, Engaging, Authentic, and Life-Altering. Her coaching goes beyond the stage and accolades. She equips her clients with tools to speak with impact in any aspect of life.

On this guest episode, Jen beautifully shares about helping women to speak from their truest voice, coaching them in all types of scenarios from big stages to having a voice in their own home. Together we share our love for speaking and sharing our voices (we're both podcast hots!) and discuss the life events that can cause reluctance to be heard. Jen explains how too many women suffer dis-ease when they remain silent, people please, sugar coat or just divert and get performative. Many of us were raised to do this - culturally or as a survival mechanism, and she was one of them. Jen tells us how her work as a speaking coach addresses helping people heal and build self confidence. Jen offers stories of how she has seen over and over - women who are liberated in their voices are happier, healthier, & more prosperous in their work life and enjoy richer relationships. Without fail. 


Bio 

Jen Oliver is a speaking and communications coach and podcaster - equipping women to speak with greater impact and presence. Whether you are speaking on stage, promoting your business, or voicing your needs in the bedroom - Jen helps women to dismantle old narratives and limiting beliefs as a gateway to speaking with self-trust and cultivating  connection with any audience.
Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom.

She is also a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking.
Jen hosts the Listen for REAL podcast and is currently founding a second platform with a mission of supporting 1 million women as they speak with a new level of freedom and confidence.

Website:
https://realjenoliver.com/ 

Socials:


https://www.instagram.com/realjenoliver/


https://www.facebook.com/profile.php?id=1250053318


https://www.linkedin.com/in/realjenoliver/


https://www.podpage.com/listen-for-real/


https://www.youtube.com/channel/UCZwbOwKCl6tsFBJLzVOkwUQ



TBF: Listening to Your Divine Feminine Intuition; Becoming Your Own Greatest Source of Wisdom & Guidance to Free Yourself From Codependency 16 Jan 202600:26:19

*Throw Back Friday Episode (Originally released June 19th 2023)* A throw back episode for you all as a little refresher or first time guide on how to connect with your intuition! Enjoy!


What is intuition? Does everyone have it? And if so, how do we know how to listen to and follow it? Intuition is referred to as our Internal Guidance System, that gentle voice within, our inner knowing. The truth is that it's all of the above and more. Each person's intuition is unique. It may be similar to other's yet how you experience and work with it is all your own. Intuition is innate within all beings and one of the greatest tools we can ever use to guide us through life and onto our Divine Soul path. 

On this Divine Feminine Solo episode I offer insight into what intuition is, what it may sound and feel like, how to begin working with and following it, how to distinguish between ego & intuition, and how to become your own greatest source of wisdom.
 
Check out the tarot deck I use on this episode here:
White Sage Tarot, https://whitesagetarot.com/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Not Woo, Not Rigid, Just Real: The Moon Phase Astrologer For Strategic Minds—Helping High-Achieving Entrepreneurs Claim Their Spiritual Rhythm Through Grounded, Repeatable Frameworks Rooted In Lunar Cycles07 Jan 202600:54:05

For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don’t have to abandon your logic to learn how to be spiritual. And you don’t have to squeeze yourself into someone else’s rituals, beliefs, or vibes to become a spiritual person. My guest this week, Laura Kusto, has done us all a favor and become that bridge to explain that there’s another path — one built for strategic minds, skeptical hearts, and people who crave meaning that actually makes sense. Where spirituality isn’t performance. It’s pattern. It’s timing.

On this guest episode I have the pleasure of hearing Laura's story and conversation about al the great and rational gifts of astrology, moon phases, and how each supports productivity or planning. Laura explains how spirituality is actually the truth that rises when you finally stop outsourcing your intuition and start aligning with your natural rhythm. She shows us how to become spiritual in a way that feels grounded, intelligent, and completely yours — so your inner world can feel as clear and powerful as the life you’ve built on the outside. She walks us though the moon phases and how someone with zero astrology knowledge can start syncing their workflow to the moon today. She also shares about her creation, the Moon Map, and how it helps someone understand their natural timing and focus areas.

Laura is the Moon Phase Astrologer for Strategic Minds—helping high-achieving entrepreneurs and executives claim their spiritual rhythm through grounded, repeatable frameworks rooted in lunar cycles. A sought-after speaker and featured Authority Magazine author, she helps analytical minds disenchanted by surface-level, “good vibes only” spirituality reconnect with something deeper. Her mission is to show driven, discerning thinkers that their intellect isn’t a spiritual barrier—it’s the bridge to alignment, clarity, and belonging. 25-year global corporate strategist and speaker (consulting VP & practice line lead). Sought-after expert featured in Skift, Crush the Rush and Company Dime
Speaker at 10+ international conferences (GBTA, ACTE Amsterdam, ProcureCon & more)Built a visibility platform with thought leadership across both corporate + spiritual spaces Midwest-born, moon-obsessed, and always tracking patterns (on earth and in the stars) Addicted to systems, cozy playlists, & decoding big truths through tiny details. Midwest-born, raising her 11-year-old daughter outside Bozeman, MT.

w w w . l a u r a k u s t o . c o m
youtube.com/@LauraKusto

3 Powerful Steps For Shaking Off & Shedding The Past (Releasing 2025) & Formulating The Vision For Your Divine Feminine Future In 2026 & Beyond30 Dec 202501:00:46

Happy Yuletide Dear Listeners. I'm back with a final Solo episode of the year to offer some guidance and support in SHEDDING & RELEASING what you are ready to leave behind and begin to CREATE YOUR VISION for the future you desire to live in. I offered these insights in a workshop I held for Women Waken listeners (another is coming for vision boarding in the New Year if you're interested). I break it down into a 3 step process to establish the shedding (What/Why/ & How) and then some specific exercises you can do to facilitate the process of releasing old thought systems, energy, and tension from the body. Finally I introduce the art of vision boarding and how to begin that manifesting & inspiration process.

I know this has been a tough year for many of us. My hope is that this episode offers some helpful insights and options on how to affirm that a higher experience is possible, especially for you! You deserve the greatest joy, love, peace, safety, and protection. Don't hold back, dream up the greatest expression of life you can imagine....it can be yours!!

Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

From Messy To Magical: An Unfiltered True Story Of Heartbreak, Healing, & Reinvention With A Profound Supernatural Twist & Some Divine Feminine Faith 24 Dec 202501:06:13

It's a tale we all know so well. Working hard and diligently building the life you think you're supposed to want—the career, a marriage, a carefully crafted plan. And then everything came crashing down. My guest this week, Becca Eve Young, knows all to well how this story goes. Because she lived it. Her marriage unraveled. She was laid off while alone in a foreign country as a global pandemic hit. Then, just when she thought it couldn't get worse, she gets the call that her father died. Stranded in rural Mexico, cracked open by grief, she experienced a supernatural encounter under the full moon that set her on a wild, often hilarious, sometimes heartbreaking journey. From car crashes and chaotic hookups, to silent meditation retreats, psychedelic revelations, robberies, and mystical moments—this is what happens when life blows up and a woman dares to say yes to becoming someone new.

On this guest episode, Becca and I have a lively conversation exploring the concepts and details of her story. I had the privilege to read her book and adored its vibrant tone and how her Soul came through the words on the page. Becca shares about her journey in a raw, hilarious, and deeply human way. She tells us about her experience of how what began as a freefall became a wild quest to untangle grief, rewrite old stories, and rediscover her own worth. Together we share stories and anecdotes of life on the spiritual path and offer insights and guidance for anyone who’s ever felt lost in their own life and is searching for more. 

BIO:
Becca Eve Young is a former corporate strategist turned soulful storyteller and devoted to the art of becoming. After a plot twist (or five), she walked away from the societal shoulds to reclaim her voice. Her work lives at the raw intersections of growth, healing, and reinvention—delivered with humor, heart, and a spiritual spark. Her debut book, "It's Gonna Get Messy" is an unfiltered true story of heartbreak, healing and reinvention with a profound supernatural twist. The heart of her story is rooted in ditching the societal script and becoming your most soulful, authentic self. When she’s not guiding others through identity shifts in starting their entrepreneurial career or coaching them in finding meaning in the messiness of life, you’ll find her barefoot on a surfboard, writing in cozy cafes, and chasing the kind of freedom you can feel in your bones.


Connect With Becca:

www.beccaeveyoung.com

@beccaeveyoung on Instagram
https://www.instagram.com/beccaeveyoung/


*TBF* Welcoming The Winter Solstice With Some Deep Divine Feminine Nourishment, Comfort, & Care To Tend To The Parts Of Yourself That Feel Depleted & To Release Codependent Fixations, Leaving Them Behind Before The New Year19 Dec 202500:36:08

* Re-released AGAIN from 2023's Solstice episode . Still holds true as a fabulous resource to celebrate in the Winter Solstice!*

Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this time to slow down, gather with family, & hopefully have time away from work and obligation, I wanted to offer some thoughts on giving yourself a big internal hug as well.

On this identify & Heal solo episode, I'm sharing about the importance of taking time to find the parts of our emotional body that could use some nurturing, comfort, and attention during this time of rest. Acknowledging all that you have accomplished, overcome, & all the growth you've had this year. I also share how giving ourself that deep Divine Feminine nourishment is the key to releasing codependent fixations before we move into a New Year.

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 

Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

Be Seen, Be Heard, Be Empowered: Embrace Your Full Potential, Gain Visibility, & Make Your Divine Feminine Lasting Impact In The World17 Dec 202500:44:21

Many women feel invisible or silenced during hard seasons. Putting pressure on themselves to suck it up and push through. My guest this week, Heidi Schalk, believes that visibility is a healing and transformational act for women and she wants to help get them there. Heidi's story is incredibly powerful — from single motherhood and burnout to rebuilding your life and business. Heidi Schalk is the co-founder of HLH Growth Solutions, an author, speaker, and host of two top-ranking shows: The Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.) and the Business Growth Spotlight Podcast. Heidi believes success is not reserved for a select few. It’s available to anyone willing to be seen, step into their voice, and claim the life they dream of. Her work is centered on empowering others to lead with authenticity, courage, and possibility.

On this guest episode, Heidi shares about when she first realize she was hiding and how she found the courage to be seen again. She also talks about the moment that sparked her own awakening & transformation the led her to create the Be S.H.E podcast to encourage Women to be seen, heard, and empowered. Heidi offers advice for Women who feel called to lead but are terrified to be visible and how women can step into leadership without falling into the patterns of competition, perfectionism, or self-sacrifice. And she tells how healing and inner work influenced her business success in building multiple businesses both B2C and B2B and now running a successful growth agency. Finally, together we discuss how burnout is not as a time problem, but an alignment problem and why so many women struggle with receiving love, money, support, & visibility and how to shift that.

Bio:
Heidi Schalk is the co-founder of HLH Growth Solutions, an author, speaker, and host of two top-ranking shows: The Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.) and the Business Growth Spotlight Podcast. She is a contributing author in Heart Talks Volume 1 and has been featured on FOX, ABC, NBC, CBS, and The Daily Herald. She was also named one of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal. For the past five years, Heidi has helped women break through their limits, achieve their goals, and build online businesses they truly love. Along the way, she learned firsthand that while entrepreneurship isn’t easy, it can be simple, aligned, and fun with the right support and strategy.

In 2025, she made a bold pivot building a six-figure-plus marketing and visibility agency in just seven months. Today, Heidi helps leaders, experts, and companies grow their brand authority, expand their audience, and generate demand through strategic visibility, content ecosystems, and “podcast-to-pipeline” systems. Most recently, Heidi has expanded HLH Growth Solutions with cutting-edge AI tools including the AI Receptionist and the Sales Analyzer, designed to help businesses reduce workload, increase conversions, and accelerate growth with smart automation. These solutions allow companies to create 24/7 customer experiences, analyze sales opportunities in real time, and scale with efficiency.A mom of two teenagers (16 and 14), Heidi credits her children as the catalyst for her entrepreneurial journey. As an animal lover, she often fosters and transports pets in need, helping them find their forever homes.


Links:
Spotlight to Scale Blueprint:  Spotlight to Scale Blueprint

Instagram: @heidischalkcoaching    Heidi Schalk (@heidischalkcoaching) • Instagram photos and videos
LInkedIn: https://www.linkedin.com/in/heidischalkcoaching

Website: hlhgrowthsolutions.com
Website: Business Strategy Coach

Becoming The Modern Mystic: The 4 Key Ways To Get Specific Guidance From The Universe, Understand How Your Astrology Chart Works, & Developing A Clear Two-Way Relationship With Your Spirit Team10 Dec 202500:56:35

Often in interviews with my fabulous guests, we get so passionately caught up on a certain topic that I barely make it through all my prepared prompts and questions. This was definitely the case with my guest this week,  Kilkenny Tremblay, who is a true Divine Feminine modern mystic: a psychic medium, podcast host, and visionary teacher who seamlessly weaves ancient wisdom with contemporary spiritual practice. Since early childhood, she has trained under some of the world’s most renowned teachers of tantric, yoga, meditation, and mystical arts. Her unique lineage includes intensive training in psychic development, astrology, and meditative tantric philosophy, alongside her role as a Celtic priestess, offering a truly unparalleled perspective in her field.

On this guest episode, Kilkenny enlightens us on so many matters related to astrology, psychic abilities, and how we can practically integrate mysticism into our day-to-day modern lives. Kilkenny shares how she stepped into her gifts and onto this path of being a Modern Mystic, how different regions of the World hold different energies, and why our Sun, Moon, & Rising signs hold so much significance in our presenting selves. Together we explore how you can upgrade your dream life for deeper intuition and guidance, what “the Elementals” are and how they can help us achieve balance, manifestation, and spiritual growth.
.
BIO:
Over the past 20 years, Kilkenny Tremblay,has been spiritually mentoring thousands of people, guiding them through transformative awakenings with her vast spiritual toolbox. She offers evidence-based psychic medium readings, which includes accessing people’s spirit team, chakra balancing, Tantric Yoga, Akashic records/pastlives, and nervous system regulation, delivering messages of healing and clarity. Her one-of-a-kind readings provide not just insight but tangible steps for integrating wisdom into daily life, empowering clients to cultivate deeper meaning, magic, and mindfulness on their own. Her one-of-a-kind readings provide insight and tangible steps for integrating wisdom into daily life, empowering clients to cultivate their own deeper meaning, magic, and mindfulness. As creator and host of The Modern Mystic Podcast, Kilkenny connects leading voices in spirituality, science, and personal growth to help others align with their highest selves.

SOCIAL MEDIA LINKS:

Website: modernmystic.love 

Instagram: https://www.instagram.com/mystickilkenny/

Facebook: https://www.facebook.com/kilkenny.tremblay 

Podcast: https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243


Embracing True Freedom As A Soul Warrior: Break Free, Find Your Voice, & Live A Divine Feminine Life You Love By Following The Passion Of Your Soul03 Dec 202500:58:33

If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women break free from lives that look perfect but feel empty, guiding them back to authenticity, joy, and personal freedom. She combines deep coaching, intuitive insight, and ancient Maasai wisdom — teachings she discovered during her own journey of transformation in Tanzania.

On this guest episode, Silvia shares how her journey to Tanzania transformed her life and inspired her work as a coach and to establish the Empower Her project: supporting Maasai women and girls affected by FGM and advocating for their rights. She speaks about helping women to reconnect with their authentic selves and step into their power through Soul Warrior, organizing transformational trips to Tanzania and Zanzibar, immersing participants in Maasai culture and personal growth experiences. There she opens the door for Women to learn lessons from the Maasai on courage, community, and living fully as well as simple practices for self-love, empowerment, and authentic living.


Bio:
Silvia Resnik
is a certified Life Purpose & Fulfillment Coach and the founder of Simple Life Journey, a company that offers transformative coaching and authentic travel experiences in Tanzania.  With a background in early childhood education, a Master’s in Business Economics, and years of experience in HR and entrepreneurship. Through Simple Life Journey, Silvia organizes immersive trips to Maasai bomas, offering travelers the chance to experience connection, simplicity, and community in their purest form. She is also the co-founder of EmpowerHER, a grassroots initiative supporting Maasai women and girls through health education, entrepreneurship, and culturally sensitive efforts to end Female Genital Mutilation (FGM).

Links:


Are You Ready to Live Life On Your Own Terms? Unedited. Unleashed. Unapologetic. Using Curiosity, Creativity, & Divine Feminine Courage To Amplify Your Impact In The World27 Nov 202501:12:15

*. REPUBLISHED with the CORRECT audio, sorruy about that!!! *

There are Two Ways to Live Life; as a victim of circumstance or as the badass you really are. My guest this week, Erin Brennan, has lived by and embodied this mantra throughout her life.  She reminds up that the choice is ours - you can react to life's curveballs or you can grab them and throw them back. Because when you embrace the unknown, you play by your rules. Erin is a Creative Consultant who blends the worlds of brand strategy, design thinking, linguistics, neuroscience, and a few other things to help her clients move mountains. She also believes in magic and tries to sprinkle it into the lives of others often. 

On this week episode, Erin and I have way too much fun talking entrepreneurship, tapping into our authentic creativity, and why It takes guts to stand out. Even more so to stand still long enough to hear what your soul’s been trying to say. Erin shares how uncertainty can hold us back, but what if it's the key?  Erin talks about her lifetime of navigating chronic health issues: getting sick at 16 and diagnosed with a genetic disorder that made her confront who she wanted to be and how she wanted to live her life early on. And a fellow traveler, she speaks of traveling around the world, packing up everything sge owned and spend 3 years living out of a suitcase traveling the world.


BIO:
Erin Brennan believes the best way through life's messiest moments is to embrace them. With a subtle shift in perspective, she invites you to find possibility in the unknown, if you're brave enough to show up and say yes. Her work challenges you to swap certainty for curiosity. Through her decision-making frameworks, Erin helps you shift unconscious belief patterns using a combination of psychology, linguistics, neuroscience, quantum physics (and magic) to find freedom from fear and uncertainty to reclaim your power.


It was her own journey, navigating serious health challenges, starting her own creative agency in 2010, and pursuing a life on her own terms, that she learned, on the other side of fear is freedom. Erin is currently working on her first documentary, asking: What if chasing your wildest dreams meant staring down your biggest fears? Erin is known for delivering tough love, unfiltered honest insights, and just enough magic to help people get out of their own way to live life on their own terms.


Erin Brennan
creative consultant
** NEW WEBSITE **

Documentary Link: https://www.averageerin.com/
type // erin@brennanbrand.com
dial // 415.496.9825
browse // www.erinbrennan.co

© My Podcast Data · Independent project · Data from Apple & Spotify