Explore every episode of the podcast Women, Unfiltered
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Grounding with Ruth Hirshberg | 31 aoÃģt 2026 | 00:43:29 | |
I'm joined by one of my besties, Ruth Hirshberg, a registered social worker turned founder of Grounding with Ruth. Ruth's work is rooted in helping people reconnect with themselves and question the beliefs they've carried for years. We talk about unlearning, letting go of the pressure to pretend we're okay, and what happens when we finally get honest about what we're really going through. Click the link below to find out more information about Ruth's Let Go & Let In retreat in October https://groundingwithruth.com/lgli-register-200026 Connect with Ruth: Website: https://groundingwithruth.com Instagram: https://www.instagram.com/groundingwithruth/ Connect with Mel Website: https://www.melaniegrimerhn.com Instagram: https://www.instagram.com/melaniegrimerhn/ LinkedIN: https://www.linkedin.com/in/mel-grime-432912304/ Facebook: https://www.facebook.com/AdamsAppleNutrition Check out my freebie, a 5-day audio series to help you take a pause in the middle of your life and find a gentle way back to yourself. | |||
| My Story | 31 aoÃģt 2026 | 00:15:20 | |
This week I'm telling the real story, how years of holding everything together alone led to burnout, panic attacks, and a diagnosis that changed everything. This is the the truth behind why Women Unfiltered exists. Connect with Mel Website: https://www.melaniegrimerhn.com Instagram: https://www.instagram.com/melaniegrimerhn/ LinkedIN: https://www.linkedin.com/in/mel-grime-432912304/ Facebook: https://www.facebook.com/AdamsAppleNutrition Check out my freebie, a 5-day audio series to help you take a pause in the middle of your life and find a gentle way back to yourself. | |||
| Welcome to Women, Unfiltered | 31 aoÃģt 2026 | 00:09:38 | |
Welcome to Women Unfiltered. In this first episode, I'm sharing who I am, why I created this show, and who it's for, the women in midlife who are done performing and ready for something real. No polish, no quick fixes, just honest conversation. Connect with Mel Website: https://www.melaniegrimerhn.com Instagram: https://www.instagram.com/melaniegrimerhn/ LinkedIN: https://www.linkedin.com/in/mel-grime-432912304/ Facebook: https://www.facebook.com/AdamsAppleNutrition Check out my freebie, a 5-day audio series to help you take a pause in the middle of your life and find a gentle way back to yourself. | |||