Explore every episode of the podcast Women Don't Do That (WDDT)
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Vault Episode 119: Friendship in Adulthood: Real Talk with Stephanie and Her Inner Circle | 17 Jun 2025 | 00:32:56 | |
In this special vault episode of WOMENdontDOthat, Stephanie is joined by two of her closest friends, Sarah Luehof and Laura Hall, for a candid roundtable conversation on the messy, meaningful, and sometimes mysterious world of adult friendships. From making new friends in your 30s to keeping old ones close, they unpack the highs and lows of navigating connection as women, moms, and professionals. Expect laughs, honesty, and practical tips on how to show up for your people—even when life feels full. Whether you're craving deeper friendships or trying to keep them afloat, this episode will remind you that you're not alone. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: https://www.womendontdothat.com/post/my-advice-to-moms-on-mother-s-day | |||
| Episode 195: My ADHD Reset — And How It Might Help You | 10 Jun 2025 | 00:17:38 | |
In this deeply personal solo episode, Stephanie opens up about her ongoing journey with ADHD—how a late diagnosis changed her perspective, the challenges of being a high performer with executive dysfunction, and her recent return to medication after a scary first experience. She shares the difference the right support, doctor, and dosage have made in her life, including improved focus, reduced procrastination, and greater self-compassion. Stephanie also reflects on the emotional clarity that came with treatment—and the hard truths it uncovered. Whether you're navigating ADHD or simply trying to overcome personal challenges, this episode offers validation, encouragement, and real talk on the power of understanding your brain and advocating for your needs. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: https://www.womendontdothat.com/post/my-advice-to-moms-on-mother-s-day | |||
| Episode 188: Behind the Ballot: Empowering Women to Step Into Political Power with Kim Wright | 08 Apr 2025 | 00:59:38 | |
In this timely and energizing episode, political strategist Kim Wright joins host Stephanie Mitton to break down why women’s engagement in politics is essential—and how to actually get involved. Recorded during a federal election, the conversation explores everything from grassroots activism to running for office, all while demystifying party politics, strategic voting, and campaign life. With wit, wisdom, and a few behind-the-scenes stories, Kim offers tangible ways to make your voice count—whether you’re a political junkie or just getting curious. If you’ve ever thought politics wasn’t for you, this episode might just change your mind.For nearly 20 years, Kim Wright has been a trusted public affairs advisor to national and international clients across industries, leading advocacy campaigns in every corner of Canada at all three levels of government. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: | |||
| How you can support women in Iran Ep. 114 | 07 Oct 2022 | 00:30:26 | |
Ontario provincial politician and Iranian Canadian Goldie Ghamari and host Stephanie discuss what is going on in Iran, and how the murder of Mahsa Amini has impacted the current protests and revolt. We also cover where you can get credible news among the crackdown of social media and the internet in Iran. We discuss what YOU can do to support women in Iran fighting for freedom. Please share this episode widley and use your voice to make a difference for women giving their lives to use theirs. More in the episode. More about Goldie: Goldie Ghamari is an Ontario Member of Provincial Parliament. A small business owner, an international trade lawyer, a community volunteer, a youth mentor, and a past and current board member. Goldie is the first woman of Iranian descent to hold elected office anywhere in Canada. Find Goldie: Iranian news outlets to follow Hashtags: #PoliticiansOfTikTok #QueensParkTiktok #OnPoli #Ontario #Ottawa #Canada #Toronto #tiktokpolitics #iran #iranian #persian #persiantiktok #iraniantiktok #iranprotests2022 #iranprotests #IranRevolution #MahsaAmini #Mahsa_Amini #OpIran #QueensPark #IranRevolution #freedomforiranianwomen #freedomforiran Find your federal Member of Parliament in Canada How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Inspiration you need to get going Ep. 113 | 04 Oct 2022 | 00:12:15 | |
Host Stephanie talks about lessons she has been learning from her daughter and how it can help you remove barriers in your own life. At WOMENdontDOthat we want you to be inspired to do whatever it is you think you can't do. So, dive into this episode to take steps to move towards your goals! How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| An honest conversation about mental health with CEO Kayla Isabelle Ep. 112 | 27 Sep 2022 | 00:45:53 | |
Kayla Isabelle and host Stephanie discuss Kayla’s career, and do a deep dive on mental health. What did she learn from international travel? How has ageism impacted both of them? They also cover issues such as entrepreneurship, and support for women’s careers. We hope you enjoy this episode as much as we did creating it! About Kayla: Kayla Isabelle is the CEO of Startup Canada, the national rallying community supporting and giving a voice to Canada’s 3.5 million entrepreneurs. She has dedicated her career to supporting entrepreneurs, both in Canada and internationally. Kayla is the host of the #StartupWomen Podcast for Women Entrepreneurs, she is the winner of multiple awards, and is a chronic volunteer. Find Startup Canada online: Find Kayla online: Podcast recommendation: Lessons Learned, We Can Do Hard Things, Women at Work Book recommendation: Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity Hardcover by Kim Scott
How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Do these 2 things to reach your goals Ep. 111 | 20 Sep 2022 | 00:08:44 | |
Host Stephanie shares 2 things that are helping her reach her goals. What barrier did she face recently and how did these 2 things help her move past it? FInd our more in the interview and what you can do to take steps to reach your goals. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Change making with venture capitalist Lise Birikundavyi Ep. 110 | 13 Sep 2022 | 00:29:52 | |
WOMENdontDOthat is all about empowerment. We host interviews with risk takers and change makers, and Lise is both of these things. Host Stephanie and Lise Birikundavyi discuss Lise’s career, venture capital, representation, and overcoming barriers. We loved this conversation, we know you will too. Lise is changing the game for people of colour one dollar at a time. I dare you not to be inspired, this woman is literally changing the world, take a listen! About Lise: Lise Birikundavyi is the co-founder and managing partner for BKR Capital, the first institutionally-backed black-led Venture Capital fund in Canada. In big news BKR recently surpassed its $10-million goal by raising $18.5-million! I am excited for you to hear this episode so let's go! Find Lise online: Podcast recommendation: Jesus and Jollof Book recommendation: How to Change the World: Social Entrepreneurs and the Power of New Ideas by David Bornstein How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How to take the next right step to reach your goals Ep. 109 | 06 Sep 2022 | 00:09:18 | |
In this episode host Stephanie shares her tips on how to take the next right step to reach your goals. Feeling overwhelemed with life and don't know how to start or what to do next? This episode is for you! Mentioned in this episode: What it's really like to be a powerful political women and mother Ep. 108 Advice from a recovering perfectionish with Libby Ward Ep. 82 5 simple steps to overcome your overwhelm How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| What it's really like to be a powerful political women and mother Ep. 108 | 31 Aug 2022 | 00:55:54 | |
Leslie is Chief of Staff to the Deputy Prime Minister and Minister of Finance of Canada, the Honourable Chrystia Freeland. Leslie and host Stephanie dive into a conversation about careers and motherhood in this one of a kind episode from a woman at the top of the halls of power in Canada. We discuss Leslie’s path to success in politics, how she handles stress, work life “balance”, the challenges of motherhood (daycare, returning from maternity leave, emotional load), women in politics, and her thoughts on big issues and how to solve them. I love how Leslie shares the challenges and struggles in her job and her daily life, allowing you to see that you can overcome challenges and thrive too. I can’t wait for you to hear her advice so jump in and take a listen! More about Leslie: Leslie is Chief of Staff to the Deputy Prime Minister and Minister of Finance of Canada, the Honourable Chrystia Freeland. Approaching seven years inside the Trudeau government, Leslie has served as Chief of Staff in four ministries, helped lead the development of two federal budgets and the government’s procurement response in the early days of the COVID-19 pandemic, and served as the Director of Policy for the 2021 National Liberal Campaign heading up the development of the Liberal platform. Before joining the government in 2015, Leslie was the head of Communications and Public Affairs for Google Canadawhere she worked to promote Canada’s digital economy and the success of Canadian innovators online. She also served as Vice-Chair of Ontario’s Open Government Engagement Team, which provided recommendations to the Government of Ontario on open data, access to information and civic engagement. Leslie has worked extensively in politics and public policy for over 15 years, serving on public boards, advising on public policy reviews, and working previously in Parliament as director of communications to the Leader of the Official Opposition, the Honourable Michael Ignatieff. She practiced law at Torys LLP in Toronto and is a graduate of the University of Alberta (BA (Hon.) Political Science), the London School of Economics (MSc. Politics of the World Economy), and the University of Toronto Faculty of Law (JD). Find Leslie online: Podcast recommendation (s): Pod Save America The Strategists Smartless Kara Swisher Book recommendation: The Candy House by Jennifer Egan Freebie from Beacon North Strategies accessed here: https://www.beaconnorthstrategies.com/10-tips-to-make-your-next-meeting-a-success How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| School morning routine hacks you should know Ep. 107 | 23 Aug 2022 | 00:13:13 | |
In this episode host Stephanie shares her hacks for a smooth school morning routine. How do you get out the door quickly and with minimal arguing? Take a listen to find out as Stephanie shares her hacks. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Working mom roundtable part 1 Ep. 105 | 16 Aug 2022 | 00:37:47 | |
This week is a special episode!!! Stephanie hosts a roundtable on motherhood with some of her besties, Sarah Luehof, Myrrhanda Novak, and Laura Hall. We cover a range of topics that impact working moms, including: mat leave, returning to work, daycare, community support, mom guilt, dad guilt, selfcare, marriage, time management, and more. This may just be the most relatable pod yet! Part 1 and 2 are both ready to listen! How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Working mom roundtable part 2 Ep. 106 | 16 Aug 2022 | 00:43:18 | |
This week is a special episode!!! Stephanie hosts a roundtable on motherhood with some of her besties, Sarah Luehof, Myrrhanda Novak, and Laura Hall. We cover a range of topics that impact working moms, including: mat leave, returning to work, daycare, community support, mom guilt, dad guilt, selfcare, marriage, time management, and more. This may just be the most relatable pod yet! Part 1 and 2 are both ready to listen! How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Episode 187: Fearless & Unfiltered: Redefining Power with Kathryn Marshall | 01 Apr 2025 | 00:38:46 | |
On this episode of WOMENdontDOthat, Stephanie Mitton sits down with Kathryn Marshall— founder of Marshall Law, fearless advocate, and fierce voice for justice in employment and human rights law. Katherine pulls back the curtain on what it takes to challenge power, advocate for survivors, and break the unspoken rules of law, leadership, and womanhood. They talk entrepreneurship, leading with authenticity, managing high-profile cases, and what every woman should know about their workplace rights. From bold fashion to bold action, Kathryn is redefining what it means to be a woman in charge — and unapologetically herself. Whether you're a lawyer, leader, or just navigating toxic workspaces, this episode is your reminder that you don’t have to play small to win big. Kathryn is a fearless and tireless advocate known for her tenacity and relentlessness in obtaining justice and results for her clients. Although she is a fierce advocate, she is also known for her empathic and personal approach with clients. She handles all areas of employment and human rights law, as well as cases involving sexual assault and harassment. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: | |||
| How to accept your ambition Ep. 104 | 09 Aug 2022 | 00:08:09 | |
In this episode host Stephanie shares her struggle to accept her ambition. How did her run for politics impact her relationship with ambition? How does Stephanie balance ambition and her chronic illness? How does she feel about leaning into her ambition and what does it have to do with podcast guest Sara Forte? In this episode these questions and more are answered. If you are on your own journey with ambition, take a listen, you will feel seen and inspired to do whatever it is you think you can’t do! Mentioned in this episode: Blog: The struggle of ambition and motherhood Podcast: Embracing ambition entrepreneurship and me too with employment lawyer Sara Forte Ep. 11 How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Choosing to be a happy mom, with guest host Myrrhanda Novak | 02 Aug 2022 | 00:17:48 | |
In this episode Myrrhand Novak, co-founder and Executive Director, Public Affairs at University of Manitoba, fills in for host Stephanie. Myrrhanda discusses how you too can be a happy mom. Amongst the ups and downs and challenging seasons there can be happiness. She covers topics from comparison, social media, community, friendship, bravery, asking for help, hope, and resilience. Jump in to learn more about Myrrhanda’ s advice on how to be a happy mom. Mentioned in this epsiode: Episode 100 with co-founders Stephanie and Myrrhanda You can be a happy mom with author and parenting expert Ann Douglas Ep. 20 How to find Myrrhanda: How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| A story of grief and motherhood with Tarah Schwartz Ep. 102 | 26 Jul 2022 | 00:36:46 | |
This week’s guest is Tarah Schwartz. Tarah and host Stephanie discuss Tarah’s memoir on her difficult path to motherhood, Can’t Help Falling, a long road to motherhood. We dive into the topics of motherhood, grief, misscarrage, in vitro fertilization, adoption, and resilience. We also discuss her career path and transition out of television. Many of us will see ourselves in Tarah’s story of grief and immense challenges. You WILL be inspired by the barriers she has faced and overcame. There are so many lessons from Tarah that we can apply to our own lives. So dive in and take a listen! More about Tarah: Tarah spent more than two decades as a reporter and news anchor for CTV Television. She has interviewed hundreds of people, hosted multiple events and moderated panels of all kinds. Tarah has won four Canadian journalism awards. She has been named a woman of influence by Na’amat Canada. She is currently the Director of Communications and Marketing at the MUHC Foundation. Tarah is also a published author. Her first book, a memoir on her difficult path to motherhood, was release in April 2022 and is called Can’t Help Falling, a long road to motherhood. She lives in Quebec. Mentioned in this episode: Book: Can’t Help Falling: A Long Road To Motherhood by Tarah Schwartz What miscarriage Is *actually* like with mom and communications’ professional Laura Payton Ep. 55 Find Tarah online: Podcast recommendation: The Trevor Noah Podcast Book recommendation: The power of now by Eckhart Tolle How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Lessons in leadership with VP Pari Johnston Ep. 101 | 19 Jul 2022 | 00:41:28 | |
Host Stephanie and her former boss VP Pari Johnston, discuss Pari’s life and career. What happened that changed her leadership style, parenting, and passions? We cover topics from saying yes, to saying no, mental health, leadership, physical health, workaholism, parenting, empathy, and stepping back from your career. Listen to find out what lessons Pari learned and how you can apply them to your own life! More about Pari: Pari Johnston is the Vice-President, Policy and Public Affairs, Genome Canada. Before joining Genome Canada, Pari served as Vice-President, Policy and Public Affairs at Universities Canada. Pari was a founding board member of The Conversation Canada/La Conversation Canada, the national digital media organization for academic journalism. A passionate community volunteer, she serves as Vice-Chair of the Board of Trustees of the Royal Ottawa Mental Health Care Centre. She founded Housing Through an Autism Lens, a national solutions lab designed to create solutions to housing challenges faced by autistic adults in Ottawa. Pari has an MA in international affairs from Carleton University and a BA in French literature from the University of Regina. Find Pari online: Podcast recommendation: Stolen Season 2: Surviving St. Michael's Book recommendation: Seven Fallen Feathers: Racism, Death, and Hard Truths in a Northern City by Tanya Talaga How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Episode 100 with Co-Founders Stephanie and Myrrhanda | 12 Jul 2022 | 00:42:08 | |
Episode 100!!! In this episode co-founders Myrrhanda and Stephanie look back at how WOMENdontDOthat started, and how things have changed. They also discuss what life looks like right now and what is on their minds. We hope that WOMENdontDOthat helps you do whatever it is you think you can't do, so take a listen and get into it! Mentioned in this episode: Podcast: How empathy can change your life with Roots of Empathy founder Mary Gordon Ep. 17 How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How to set up your summer for success with kids Ep. 99 | 05 Jul 2022 | 00:14:38 | |
In this episode host Stephanie shares her tips for how to set up your summer for success with kids. As summer starts it’s a great listen to get organized so you can have a smooth sailing summer and build in some time for fun and to relax! We hope these tips help you get started. Take a listen to kick summer off right! Mentioned in this episode: Podcast: The Lazy Genius #112 - Grasping for Summer Routine How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Taking the road less traveled with former Premier Christy Clark Ep. 98 | 29 Jun 2022 | 00:57:32 | |
Host Stephanie and former Premier Christy Clark discuss Christy's career, politics, parenting, and leadership. Find out why Christy tried to dress the same everyday, her thoughts on the sexualization of women and girls, her take on politics today, what she thinks holds women back, what Canada needs more of, and what keeps her hopeful today. I loved this raw and honest conversation. If you want to be inspired by an authentic leader, this is a must listen! More about Christy Clark: Christy Clark was the Premier of British Columbia, Canada’s third largest province, for over six years. Throughout her tenure, Ms. Clark demonstrated the strongest performance of any Canadian Premier for economic growth, fiscal management and job creation. As an advisor at Bennett Jones, Ms. Clark offers clients insights tied to her experience in infrastructure, Canada-Asia trade, natural resources, social licence and indigenous Ms. Clark retired from political life in 2017 as the longest serving female Premier in Canadian history and the only woman in Canada ever to be re-elected. Now she works at Bennett Jones, a law firm and spends her time on boards. Find Christy online: Podcast recommendation: C.D. Howe Institute Podcast Book recommendation: The Road to Character by David Brooks and HBR's 10 Must Reads on Women and Leadership How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| 10 tips to plan the perfect girls trip Ep. 97 | 21 Jun 2022 | 00:16:02 | |
In this episode host Stephanie discusses her tips to plan the perfect girls’ trip; inspired by the recent trip with her girlfriends from university. You will also find some tips for planning a trip on a budget. We hope these tips help you plan your next girls’ adventure. We would love to hear about it, so get listening! Mentioned in this episode: Blog: Loneliness as a Grown Women: Making Friends and Keeping Them. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How a former teachers started a hat revolution Ep. 96 | 14 Jun 2022 | 00:47:10 | |
Host Stephanie and Stacey Keller discuss how Stacey went from teacher to disrupter. How did Stacey take the accessories industry by storm? How did she find “the idea”? What barriers has Stacey faced in her career? What is it like to be on Dragon’s Den? Take a listen to find out how Stacey’s inspiring story will get you thinking about how to grow in your own life! More about Stacey Keller: Stacey Keller is the CEO and founder of Ponyback. A company that sells fashion accessories. Comfortable, stylish, and flexible headwear that can accommodate long hair in any style. I love a disruptor and Stacey is here today to talk about revamping the hat industry. Mentioned in this episode: Blog post: Sit at the Table, Queen, and Own it More about Stacey: Podcast recommendation: Impact Therapy, The GaryVee Audio Experience Book recommendation: What I know for sure by, Oprah How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How entrepreneurship gave me hope after illness Ep. 95 | 07 Jun 2022 | 00:10:43 | |
In this episode host Stephanie discusses how and why she became an entrepreneur. What does her chronic illness have to do with it? And what lessons did she learn that you can apply to your own life? Take a listen to find out! Mentioned in this episode: So you want to be an entrepreneur with Kelly Sinclair Ep.94. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Episode 186: Building Strong Business Partnerships: Key Insights and Practical Advice | 25 Mar 2025 | 00:17:02 | |
In this episode, we dive into the world of business partnerships, sharing valuable insights from personal experiences. The discussion explores the key components of successful partnerships, including complementary skills, trust, shared values, and clear communication. Learn about the importance of setting expectations upfront, handling conflicts, and knowing when to go solo or seek a partner. With stories from past and present ventures, including the evolution of the WOMENdon’tDOthat podcast and the NextGen Public Affairs conference, this episode offers practical advice for anyone considering entrepreneurship or building a business partnership. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: | |||
| So you want to be an entrepreneur with Kelly Sinclair Ep.94 | 31 May 2022 | 00:51:45 | |
We are so excited that Kelly Sinclair is back with us! This time we dive into all things entrepreneurship. Who is it for? What should you do if you are scared to start? Benefits? Draw backs? All these questions and more answered. If you are an entrepreneur or interested in becoming one this episode is for you! More about Kelly Sinclair: Kelly Sinclair is the CEO of KS&Co. and founder of Entrepreneur School. She’s your Fairy Brand-Mother, equipping passionate entrepreneurs with the magic wand to get visibility for their business brand so they can make more impact. She’s a national award-winning communications professional, best-selling author, small town, girl-mom of two, and past president of her local Chamber of Commerce. Mentioned in this episode: Working mom life and growing your business with Kelly Sinclair Ep. 78 More about Kelly: Podcast recommendation: Goal Digger podcast Book recommendation: The Power of Fun: How to Feel Alive Again, by Catherine Price How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Why taking the road less traveled pays off Ep. 93 | 27 May 2022 | 00:16:21 | |
In this episode host Stephanie discusses why taking the road less traveled pays off. Why women sitting at the table alone is worth it, for you, but also for the women that come after you. Find out what lessons her daughter taught her at a recent ninja warrior competition, and how you can apply the lessons to your life. Take a listen! Referenced in this epsiode: Blog post, how to take risks to grow your career. Podcast epsiode, Trailblazing with lawyer and athlete Kate Ryan Ep. 68. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| If you can see it you can be it with Ambassador Marcy Grossman Ep. 92 | 17 May 2022 | 00:53:24 | |
Ambassador Grossman and host Stephanie dive into an authentic conversation on parenting, careers, and life as an Ambassador. She shares what it’s really like as a Jewish Canadian woman representing Canada in the UAE. They cover topics from learning a second language, burnout, changing jobs, what milestone Ambassador Grossman is most proud of, the impact of COVID, what her partner did for her career, life as a woman in the UAE, and her role in the middle east peace process, and more. In one of the most fascinating WOMENdontDOthat interviews yet, Ambassador Grossman inspires (full body chills) and challenges listeners (and the host). You don’t want to miss this episode, so dive in and get inspired today! More about Ambassador Grossman: Marcy Grossman was appointed Ambassador of Canada to the United Arab Emirates in October 2019 with a three-year mandate that wraps up this year. Prior to her arrival in Abu Dhabi, she held other roles within the UAE, and was notably responsible for the creation of Canada’s foreign direct investment agency, Invest in Canada. Prior to assuming her roles in the United Arab Emirates, she served across the United States. During her tenure in the U.S. she was responsible for representing a wide range of Canada’s business, political, academic, consular, immigration and public safety interests. She also closed several large-scale foreign investment deals in cities across Canada. Before joining Canada’s Foreign Service, Marcy held management positions in numerous Federal government departments. And She began her career in the criminal justice system. Find Ambassador Grossman: Podcast recommendation: WOMENdontDOthat When Women Win Super Soul Sunday Book recommendation: Surrounded by idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) by Thomas Erikson How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| The parenting lesson I wish I learned earlier Ep. 91 | 10 May 2022 | 00:12:36 | |
In this episode host Stephanie dives into how mom guilt impacted her career and personal life. Find out what lesson she wished she learned earlier, how it impacted her, how you can avoid making the same mistake, and what to do if you made it too. This episode is inspired by my podcast episode with Renee Rein, Mom guilt with the Mom Room’s Renee Reina. Ep. 90, listen here, or get it where you listen. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Mom guilt with the Mom Room’s Renee Reina. Ep. 90 | 03 May 2022 | 00:51:00 | |
Podcaster and content creator Renee Reina joins host Stephanie for an honest conversation about mom guilt! What is mom's guilt, why do we get it, what can we do about it? Get these questions and more answered in this episode. Renee also teaches us about partner guilt, how it affects her, how it affects you, and what you can do about it. If mom guilt is something you struggle with, this is the episode for you. You will feel seen by the raw advice Renee provides. So dig in and get inspired! More about Renee: Renee finished her PhD in psychology days before quarantine started. While in quarantine with her toddler she gained a large following on TikTok with her honest mom-related content and started The Mom Room Podcast. Ultimately, Renee’s goal is to normalize the ups and downs of motherhood and change the narrative of what it means to be a mom. Find Renee: Book recommendation: Greenlights, by Matthew McConaughey AND How Not to Hate Your Husband After You Have Kids, by Jancee Dunn *Podcast episode with Jancee Dunn on the Mom Room podcast accessed here. Episode 73: A Conversation with Jancee Dunn, author of How Not To Hate Your Husband Podcast recommendation: The Skinny Confidential How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How to take risks to grow your career | 26 Apr 2022 | 00:13:05 | |
In this epiode I break down my advice for ho you can take risks to grow your career. The idea for this podcast came from my recent podcast interview with Alana Riley, Senior Vice President, Product & Distribution, Mortgage and Banking Solutions at IG Wealth Management. In it she talks about taking risks in her career and taking a job across the country, "got a job, packed up and moved the family. I think that fundamentally that huge risk really paid off, I don't think I would have had the same career opportunities that I have now.. sometimes you have to take a risk to leapfrog in your career." I wholeheartedly agree. Listen to this epiode to find out my 7 strategies for taking risks in your career. To get more advice from Alana listen here or search where you listen. How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| How to manage your finances and career with SVP Alana Riley Ep. 88 | 19 Apr 2022 | 00:41:51 | |
Alana Riley is the Senior Vice President, Product & Distribution, Mortgage and Banking Solutions at IG Wealth Management. In this episode, Alana and host Stephanie discuss how Alana got to where she is today (personally and professionally), how she makes it work as a parent, what she wants you to know about financial planning, and the risk that changed her life. Alana is inspirational, had me thinking, AND provides practical advice that will benefit your career AND your personal life. Listen to get inspired, learn, and grow! More about Alana: Alana Riley has had an expansive career in Financial Services, leading teams of 1000+ employees in Wealth Management, Insurance, Banking, Mortgages, Estate & Trust, Small and Medium Sized Business lines. AND she was awarded Women of Finance, Wealth Manager of the Year. Find Alana: Book recommendation: Think Again, by Adam Brant Podcast recommendation: Dare to Lead & Unlocking Us, by Brene Brown How to find WOMENdontDOthat: Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Insider update Ep. 87 | 12 Apr 2022 | 00:13:19 | |
Welcome to the first episode of 2022! I am so excited that you are here. Let’s get into it! This episode will provide you an update on all things WOMENdontDOthat by host Stephanie Mitton. Stephanie shares what's been going on in her personal life, reveals the new format for the podcast, AND relveals who will be the first interview of 2022! Listen to get updates, get inspired, and grow together! How to find WOMENdontDOthat: More about Beacon North Strategies Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by: Stephanie Mitton | |||
| Reflecting on an exhausting 2021 and what's next for 2022 | 16 Dec 2021 | 00:47:54 | |
Host Stephanie Mitton and former host and co-founder Myrrhanda Novak reflect on 2021 both personally and professionally. In this episode we also cover what podcast episodes and blogs from 2021 you don’t want to miss. Don’t forget to sign up for the newsletter on our website to get the 2021 reading list. Thank you for sharing your precious time with me in 2021 and see you in 2022! | |||
| Getting things done, one connection at a time with Catherine Landry Ep. 85 | 01 Dec 2021 | 00:48:59 | |
Entrepreneur Catherine Landry and host Stephanie Mitton discuss community, how to find one AND how to build one. Why is it so important for women to support women? How has the pandemic impacted Catherine personally and professionally? What advice does she have for business owners, or those thinking about starting one? Don’t miss Catherine’s advice for overcoming barriers and what kind of attitude it takes to get things done! Catherine Landry is a #Local entrepreneur who is the CEO of a marketing/events company called 'CALL BETTY!’. She is known for CONNECTING and UNIFYING local women in business in her city of Ottawa. She is a social media guru with over 27 groups on social media totaling over 75,000 members. She has created opportunities to support small businesses from tv shows to apps. She works tirelessly for charitable causes. There are too many causes to mention, but it is easy to say she is a chronic volunteer. If you have a need or you want something done you call Catherine. Listen to this episode to soak up her advice and can do attitude. We could all use a little more Catherine! More about Catherine:
She shops local: https://sheshopslocal.ca/ Podcast recommendations: WOMENdontDOthat How to find WOMENdontDOthat: Produced by: Stephanie Mitton | |||
| Episode 185: Bella Brave's Legacy: Kyla Thomson on Resilience, Advocacy, and Finding Hope in the Face of Loss | 18 Mar 2025 | 00:53:00 | |
In this heartfelt episode, Stephanie sits down with Kyla Thomson, mother of the inspiring Bella Brave, who passed away in 2024 at age 10. Kyla shares her journey of love, loss, and resilience, reflecting on Bella’s impact on social media and the challenges of navigating the medical system. Kyla discusses the power of vulnerability in advocacy, finding purpose through charity and podcasting, and balancing grief while honoring Bella’s legacy. She also highlights the support from unexpected figures like Ryan Reynolds and the importance of self-care while helping others. Kyla’s story is a powerful reminder of the strength in community, the healing power of sharing experiences, and the importance of finding joy even in tough times. Join us for an inspiring conversation on motherhood, advocacy, and the lasting impact of a brave spirit. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: How to find Kyla: YouTube: TikTok: Instagram: Facebook: LinkTree: BellaBrave Merch: | |||
| How to keep your kids safe on social with Kristi McVee Ep. 84 | 11 Nov 2021 | 00:43:39 | |
Kristi McVee and guest host Myrrhanda Novak discuss hot topics for today’s parents and caregivers such as teaching kids consent, talking about sex, and how to prevent online child abuse. Kristi shares some of the risks kids are facing today and what we can do to empower them to stay safe and still have fun online. About Kristi McVee: Let’s hang out: Join the club: More about Kristi: Podcast recommendations: The Genius Life Resources that Kristi recommends:
How to find WOMENdontDOthat: Produced by: Myrrhanda Novak | |||
| How to rock your performance review with Kelsea Cozad Ep. 83 | 27 Oct 2021 | 00:56:27 | |
Kelsea Cozad and host Stephanie talk all things life and career in this episode. We do a deep dive about work stuff, recruiters, and performance reviews. From what to do when you are approached by a recruiter to how to prepare for a performance review or accept feedback. Jump in and take a listen! About Kelsea Cozad: Let’s hang out: Join the club: More about Kelsey:
Podcast recommendations: The Read How to find WOMENdontDOthat: Produced by: Stephanie Mitton | |||
| Advice from a recovering perfectionist with Libby Ward Ep. 82 | 13 Oct 2021 | 00:51:46 | |
Libby Ward is helping women one TikTok and Instagram at a time. Are you a perfectionist? Are you working through mental health challenges, trauma? Are you an exhausted mother? As a recovering perfectionist and content creator Stephanie and Libby dive into Libby’s advice for women today. She is fun, honest, AND relatable. She also shares how she became a content creator, what you should know about TikTok, and how to grow your own social following. You will feel empowered, laugh, and cry with Libby’s content. Listen to hear her story and advice for your life. About Libby Ward: Let’s hang out: Join the club: More about Libby:
Podcast recommendations: Dare to lead by Brené Brown (only on spotify) Book recommendation: Rising Strong by Brené Brown How to find WOMENdontDOthat: Produced by: Stephanie Mitton | |||
| How to overcome obstacles with athlete and Senator Chantal Petitclerc Ep.81 | 30 Sep 2021 | 00:51:26 | |
Are you facing obstacles? Paralympic champion and Senator Chantal Peptitclerc has advice for you! We discuss overcoming obstacles, life as a person with disabilities, her experience as an Olympian, and Senator! We talk about the work left to do in Canada to address barriers for people with disabilities. Listen to her empowering story and soak up her advice! About the Honourable Chantal Petitclerc: Her many achievements and her personal journey have also made her an in-demand public speaker, recognized across Canada. She is a tireless advocate for the contributions people with disabilities have made to our society, she plays a definitive role in building a more inclusive society. In 2016 she was appointed to the Senate of Canada. She is also a Companion of the Order of Canada and a Knight of the Order of Quebec. She received the Lou Marsh Trophy for Canadian Athlete of the Year and was inducted into the Canadian Paralympic Hall of Fame. Talk to me: Join the club: More about the Honourable Chantal Petitclerc:
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Produced by: Stephanie Mitton | |||
| Real estate with powerhouse Pauline Aunger Ep. 80 | 16 Sep 2021 | 00:38:26 | |
Pauline Aunger is a real estate powerhouse. We dive into Pauline’s boundary breaking career. What is it like for women in real estate, why should women care, how can we invest in it? You will be inspired by this empowering woman, her story, and the path she has made for those that followed. Take a listen, you may even learn something new about what you should know about real estate today! About Pauline: Continue the conversation with us on Instagram https://www.instagram.com/womendontdothat/. We love your questions and feedback. Become a member of the WOMENdontDOthat Patreon Community. By joining, you get EXCLUSIVE behind the scenes content & access, AND you will help us continue our important work of empowering AND changing women’s lives. Join here: https://www.patreon.com/womendontdothat More about Pauline Aunger:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Moving the dial with Sarah Elder-Chamanara Ep. 79 | 28 Aug 2021 | 00:54:28 | |
Canada is in an election! So who better to have on the podcast then former political staffer and political junkie Sarah Elder-Chamanara? We dive into why Sara started her clothing brand Madam Premier and her podcast Ellected. Why should women care about politics, why and how do we get more women involved, and how can women take action. If you are not into politics, stick around, this is an important conversation where your voice matters. About Sarah: Continue the conversation with us on Instagram https://www.instagram.com/womendontdothat/. We love your questions and feedback. Become a member of the WOMENdontDOthat Patreon Community. By joining, you get EXCLUSIVE behind the scenes content & access, AND you will help us continue our important work of empowering AND changing women’s lives. Join here: https://www.patreon.com/womendontdothat More about Sarah:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Working mom life and growing your business with Kelly Sinclair Ep. 78 | 11 Aug 2021 | 00:57:43 | |
In this episode Stephanie and entrepreneur Kelly Sinclair talk about the reality of being a working mom and tips for moms today. We cover important topics such as priorities, judgment, and guilt. Kelly is an entrepreneur, a public affairs and marketing guru, of course we discuss growing your business and what Kelly has done to become the go to person in her town! For mom and business advice, listen in! About Kelly: Kelly Sinclair is the Fairy Brand-Mother, equipping passionate entrepreneurs with the magic wand to get clear on your message and who you serve so you can attract your dream clients and grow your business. In a world where people work an average of ⅓ of their lives, Kelly believes it’s so important that work is a source of joy instead of drain. When entrepreneurs run successful businesses, the world is a happier place, and Kelly brings the combination of strategy and magic required to Bibbidi-bobbidi-boo your business to the next level. Corporate Public relations girl turned entrepreneur, Kelly has taken her big-brand experience and brings it to small businesses. Continue the conversation with us on Instagram https://www.instagram.com/womendontdothat/. We love your questions and feedback. Become a member of the WOMENdontDOthat Patreon Community. By joining, you get EXCLUSIVE behind the scenes content & access, AND you will help us continue our important work of empowering AND changing women’s lives. Join here: https://www.patreon.com/womendontdothat More about Kelly:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Starting over and aging with entrepreneur Lisa Kirbie Ep. 77 | 28 Jul 2021 | 00:57:51 | |
In this episode Stephanie and entrepreneur Lisa Kirbie discuss starting over and aging. We also discuss topics such as COVID life, struggling as a single mom, divorce, feminism, entrepreneurship, and her podcast Bird on the Wire. Lisa is passionate, deeply caring, and someone who champions women from all walks of life. Listen in to learn from her life story and soak in her wisdom. About Lisa: Continue the conversation with us on Instagram https://www.instagram.com/womendontdothat/. We love your questions and feedback. Become a member of the WOMENdontDOthat Patreon Community. By joining, you get EXCLUSIVE behind the scenes content & access, AND you will help us continue our important work of empowering AND changing women’s lives. Join here: https://www.patreon.com/womendontdothat More about Lisa:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Finding and using your microphone with Canadian icon Marci Ien Ep. 76 | 14 Jul 2021 | 00:49:43 | |
In this episode Stephanie and Canadian icon Marci Ien discuss her life and career. Being a political nerd, I was particularly interested in her recent career change from journalism to politics. We discuss how she found her voice, her authentic self, and how she is committed to using it. We discuss the changing moments of her career and highlights from encounters with Lionel Richie and Stevie Wonder, to making a difference with Raptors basketball. She chooses to lead for others, she inspires me to be a better human and fight for change. I can’t wait for you to dive into our interview! About Marci: Today, she serves as the voice of Toronto Centre constituents as the only Black Woman in the House of Commons and continues to fight for inclusion, equality and ensuring that everyone in Toronto Centre and across Canada have a fair chance at success. Become a member of the WOMENdontDOthat Patreon Community. By joining, you get EXCLUSIVE behind the scenes content & access, AND you will help us continue our important work of empowering AND changing women’s lives. Join here: https://www.patreon.com/womendontdothat To enter the contest for Marci’s book, make sure you are following our Instagram to get upcoming details: https://www.instagram.com/womendontdothat/. More about Marci:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Life, career and WOMENdontDOthat update with host Stephanie Ep. 75 | 30 Jun 2021 | 00:20:22 | |
In this episode, host Stephanie gives a life, career and WOMENdontDothat update. Comment at www.womendontdothat.com and join the conversation on Instagram https://www.instagram.com/womendontdothat/. Don’t miss our next Instagram live! We love your questions and feedback. Get all the episodes here: Signup for the newsletter here: More about Stephanie: More about Beacon North Strategies Children First Canada How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Episode 184: Migraines, Motherhood, and Business: Finding Strength in Tough Times | 11 Mar 2025 | 00:21:51 | |
In this solo episode of Women Don't Do That, Stephanie opens up about her personal experience with chronic migraines and the challenges of managing her health while running a business, being a wife, and raising two teenagers. She shares insights on how she adapts her work schedule, leans on her support network, and practices self-compassion during tough times. Stephanie also discusses the mental toll of chronic pain, the importance of resilience, and how to push through difficult moments without sacrificing your well-being. This episode serves as a powerful reminder that it’s okay to take a step back, prioritize rest, and ask for help when needed. If you’re navigating your own challenges, this episode will help you feel seen, supported, and encouraged to keep moving forward. Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon Instagram - http://www.instagram.com/womendontdothat/ Our Latest Blog: | |||
| Exploring the enneagram with Kristen Edwards Ep. 74 | 16 Jun 2021 | 00:57:02 | |
In this episode leadership consultant Kristen Edwards and host Stephanie discuss all things personality types and the enneagram. Why are personality types important, how can you apply them to your personal and professional lives? Dive into the enneagram with us! “The enneagram has been life changing, professionally and personally, I am excited to share it with you!” - Stpehanie Mitton, host and co-founder, WOMENdontDOthat About Kristen: Comment at www.womendontdothat.com and join the conversation on Instagram https://www.instagram.com/womendontdothat/. Don’t miss our next Instagram live! We love your questions and feedback. More about the Enneagram:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| The future of work with Twitter’s Michele Austin Ep. 73 | 02 Jun 2021 | 00:58:59 | |
Twitter’s Michele Austin and host Stephanie discuss the future of work. If you are a CEO, manager, or employee, this conversation has something for everyone. We cover topics ranging from care burdens, models of work, flexibility, boundaries, technology, and diversity. I loved this conversation! Michelle gave me a lot to think about. I hope you enjoy it! About Michele: Comment at www.womendontdothat.com and join the conversation on Instagram https://www.instagram.com/womendontdothat/. Don’t miss our next Instagram live! We love your questions and feedback. More about Michele:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||
| Scoring in life with professional hockey player Brooke Stacey Ep. 72 | 19 May 2021 | 00:37:33 | |
Host Stephanie and professional hockey player Brooke Stacey talk about life as a professional hockey player, the impact of COVID on her career, motherhood, and Missing and Murdered Indigenous Women (MMIW). Take a listen to this episode with an inspiring role model for young girls! About Brooke Stacey: Comment at www.womendontdothat.com and join the conversation on Instagram https://www.instagram.com/womendontdothat/. Don’t miss our next Instagram live! We love your questions and feedback. More about Brooke:
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How to find WOMENdontDOthat: Produced by Stephanie Mitton | |||