You got small so you could learn how powerful you truly are.

Every relationship, every betrayal, every "what was I thinking" moment… it's not punishment. It's a form of modern initiation.

You are not behind. You're being initiated.

You've loved people who didn't love you back the way you deserved. You've stayed longer than you should have. You've given the benefit of the doubt—and then wondered why you did.

In this episode, Danielle shares a personal story—raw, funny, honest—about a dating app exchange that challenged her standards.

What if every relationship that confused you, every situation that blindsided you, every "what was I thinking" moment wasn't punishment—but initiation? 

If you've ever questioned your discernment after a hard experience. If you've done the work and still wonder why certain things keep showing up. If you want to know that you can trust yourself again…

Press play.

Episode Timestamps

[00:53] Life update: Bless & Release, venture capital, and the Centering app

[02:38] The Raya rude boy 

[06:39] Shenpa: Buddhist emotional hooks and how you respond to the hard moment

[07:50] The "what was I thinking" spiral

[09:57] The priestess and warrior initiation

[11:26] Earth school in the Age of Aquarius

[12:50] The point is to love more now 

[14:04] Revisiting rude boy: what he was actually a reminder of

[15:00] Sign you're a Super Blesser

[16:30] You can trust yourself

[17:10] Walt Whitman close: I contain multitudes

There are people who hold space. And there are people who actually hold space.

Holding space means holding shadow and holding light—and holding yourself while you hold others.

This episode is Danielle's commencement speech to Xchange, a group of teachers and facilitators led by Jon Berghoff. It's a love letter to everyone who gets on stage to lead—virtually or in high heels.

Embracing your fear is your greatest strength. You can't change anybody, but you will change people's lives. Nobody can drain your energy, but you must protect yourself. To bless people is to be blessed.

Listen in for the five contradictions of holding space and the real talk on what it means to own the mic, own the room, and show up as yourself. Plus: why you need to be ready to lead the moment you leave your hotel room, not right before you get on stage.

With Love,
Danielle

As mentioned in this episode:

• Join The Centering Experience (Free) June 3rd with Jon Berghoff at daniellelaporte.com/centeringexperience
• Order Danielle LaPorte's new book Bless & Release at daniellelaporte.com/bless

This is physics. This is metaphysics. This is the power move.

A sneak peek from my new book, Bless & Release…

We need a new relationship with our emotions and ambitions. Because clearly, the current one is not working.

Here's a radical idea: Instead of repressing, rejecting, or ignoring our suffering, we bring it even closer. Within. Gently. As if we were blessing it.

As if we were alchemists and energy workers. Because we are.

Listen in for the 21 principles of blessing and releasing. The philosophical ground everything is built upon. 

This is physics. And this is metaphysics. And this is the power move that will change everything.

As mentioned in this episode:

• Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless

• Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Starting March 1st. Save your seat: daniellelaporte.com/blessclub

Today, I'm going to offer you a poetic, prayerful something in honor of rest, in honor of authenticity, in honor of the fact that team D is taking essentially the whole month of August to just go into chill mode. And if you are in a place where you can do so, I'm inviting encouraging, trying to live by example for you to do the same by chill mode.

Eps 128 of WITH LOVE, DANIELLE is deep and sweet. And just for you.

I will be back in September with all new, fresh episodes. We're keeping it deep on behalf of the light. In the meantime, lots of episodes in the bank for you to tune into, prayers to listen to over and over again. Go deep. Get your journal, please. Take me on a walk with you. 

And if anything has ever inspired you, made things a little bit easier, a review or subscription goes a long way in helping us enlighten.

Download The REAL You Is Waiting full poem from the Ep 128 page here.

With Love,

Danielle

We don't actually need a pep talk about our worthiness.

Because…We're all "worthy." And the "worthiness" questioning is, actually, absurd.

No one needs to quantify or qualify themselves for Love. Not one Soul, ever.

We don't have to establish if we deserve more ease, happiness, or Loving Kindness.

Here it is: when we spend energy questioning and bidding to see if we're valued or worthy…it distracts us from healing.

All that asking and validation seeking actually creates MORE confusion and perceived woundedness inside of us.

Episode 127 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—Please Don't Ask If You're Worthy.

Here's what we get into…

• What happens when we become more blind to our inherent, DIVINE WORTH? (We spin.)
• Why do we believe we need to earn our worth? And, 
• When we find ourselves asking ourselves or others (typically unconsciously) if we're worthy or valuable, instead, let's wonder, "Why did I ask that?" It's a popcorn trail to your pain and power.
• Here's a life shifting question to apply, DAILY: What does my unhealed self need right now? (aka, your Inner Child)

This episode includes a short visualization exercise that I guide and it's simple enough to remember that you can take it with you. 

We have been in this worthy/unworthy dialogue for eons, it is part of the human dance––so we have some stuff to unpack.

With Love,

Danielle

With all the items on your daily spiritual checklist, you might be wondering, how do I know if this is really working?

In fact, it's been a guiding question of mine: How do you know if all you are doing to be well is helping you be well?

Hint: It's not about the green juice, or mala beads, or escaping to beautiful Bali (although, those are cool too)...

Episode 126 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—8 Signs That You're Healing.

You know you're healing when…

1. You make space to respond, not react…
2. Fixing other people's issues is not your primary concern…
3. Loving on ALL parts of yourself is COMFORTING…
4. Respecting the other person is as important as respecting yourself…
5. Leaning into pain points is what you do best.
6. You GENTLY silence your inner critic.
7. Loving your friends and family feels like your greatest gift.
8. Listening to your soul is your top priority…

Listen in to learn more.

You've got the love AND the healing. 

Danielle

The seeds of our desires get watered by… our focus!

But manifestation is a balancing act of intense focus and relaxed Faith.

Episode 125 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—How Focus Improves Your Manifesting

We're going a few layers deep about:

• How to increase the INTENSITY of your focus––which directly correlates to your creative power and ability to make things happen. 
• The best use of free will––we get to choose the thoughts we believe, and the ones we refuse. 
• When we choose our thoughts more intentionally, we get more of what  things we want.
• What's the difference between FOCUS and CONCENTRATION? Well, focus with me for the 35 minutes of this podcast and we'll get into it!

Focus is a learned skill that we can strengthen. I'll take you through a short meditative experience, then we end with a simple practice you can do daily to improve your concentration. 

All for Love,

Danielle

When I think about being loved by The Divine, protected, supported… I think about how I love my son. It's my closest experience to being an Almighty Authority and oft' disrespected Deity, but Ultimately Adored Creator 🥰 

I'm going to connect the dots to caring for kids and wondering if God has a plan for humanity. Stick with me, it's a good trip.

Other Qs I attempted to answer are:

• How to heal yourself when you're caregiving for someone else
• Dealing with angry, super annoying fools
• And why I have way fewer boundaries than I used to

Episode 124 of WITH LOVE, DANIELLE might heal some apocalyptic thinking (which used to be my specialty,) and help us to see the beauty in the hardships.

MENTIONED IN EPISODE 124:

• Ram Dass, Becoming Nobody documentary
• The Conscious Lab elevated event space in downtown Vancouver

Really deep questions + pleas for encouragement are the soundtrack of my life! 

AND... it's the vibe of this Q&A session. 

"Whatchya think about climate collapse, grandchildren, fertility, water?"

I have so many thoughts to share––many of them are OUT THERE.

"I get a lot of anxiety when I have something good on the horizon. Tools to deal with that?"

Let me explain why this is a natural (albeit annoying) human phenomenon.

Eps 123 of WITH LOVE, DANIELLE is a shadow-light conversation. Might be comforting, might be provocative. May it be healing.

MENTIONED IN EPISODE 123:

• Use code DANIELLE10 at checkout for 10% off Somavedic's EMF-blocking harmony device. 
• Read Issue 8 of Sacred Weekends on the energetics of fabric. (And don't forget to subscribe!)

To be seen, heard, felt, understood is a HUMAN REQUIREMENT. But there are healthy, more conscious ways to go about getting these essential needs met. 

Today's episode is a highlight from our recent Life Workshop: ACTUALLY HEALTHY VALIDATION where we explore:

• When and why do you reach out for validation?
• What part of you is seeking validation?
• What part of you is giving validation?
• If you were more Heart Centered, how would that shift your relationship to validation?

This episode of WITH LOVE, DANIELLE (122) is for creating relationships that are resentment free…and healing.

Approach your relationships with respect rather than… lashing out. Curiosity rather than… projection. Appreciation rather than…resentment.

MENTIONED IN EPISODE 122

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close TONIGHT, June 30 at midnight.

I started the Heart Centered Membership a bit begrudgingly and over-identified as an introvert 🤗. Now, it's the diamond of everything I do. I feel humbled, guided and honour-bound to our community. In love. Thursdays at 1pm are my favourite.

I've made heaps of cringey career mistakes. And… the ONE thing that I've done right, that's fuelled so much growth, got down to a specific kind of courage. The courage to change in front of people. 

Episode 121 of WITH LOVE, DANIELLE is for Creatives, Leaders, Team Builders. Connectors. Teachers. Over-identified introverts and those of us who need to change up how we've been doing things. Most of us.

And through my growth story, I'm weaving in an unabashed invitation to get into the Heart Centered Membership. Registration week ends, Sunday, June 30, at midnight. Then we get cozy and I keep the audiobooks flowing forever more.

Crush your gimmicks. Let your heart lead.

MENTIONED IN EPISODE 121

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close Sunday, June 30 at midnight.

It's THE SUMMER OF LOVE in the Heart Centered Membership!

Heart centered relating is the relief we're looking for in therapy sessions, and from our friends-bosses-exes-families. It's what every Soul in this hurting, beautiful world is meant to experience.

Take this summer to learn about your gorgeous, loving nature…
To let some relationsh*t go…
To get your needs met… with Love.

Today's podcast episode is featuring my HEART OPENER: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. I'll get you thinking-feeling-healing about:

• Self Compassion Scripting
• Ego vs. Soul Relationships
• Accepting the Ebb + Flow
• The Side Effects of Manipulation

WITH LOVE, DANIELLE (Eps 120) is ready for you… to open your heart!

What people are saying about the 4-PART HEART OPENER SERIES:

• "This indeed helped me release deep pent up grief - what was surprising is that I could tap into compassion and what it would say to me and tears flowed and I cried…" – Dunja R.
• "Beautiful reminder of the need to be gentle with ourselves (as we are with others probably…need to turn that inward). Beautiful and timely . 🙏🏻💕" – Bobbi B.
• "I am definitely struggling with this exact thing for a while now. I have an event playing over-and-over in my mind but all I've been telling myself is that I "need to move on from it, just get over it," ect. I will find compassion and courage today to let myself feel it and feel through it. Be kinder." – Lis M.
• "Brilliant! Thank you Danielle for this powerful 5 min. tincture of practicing active Love in relation to myself and everyone else. I'm gonna be listening to this over and over. The questions you pose here are exactly what I need. So much gratitude to you for being a way shower!!" – Margaret M.
• "Thanks for this powerful reminder. Fear vs love, wounded vs solutions - it is a journey that every time I think I am making some progress the universe checks me, lol. Growth...humbling growth. Thank you!!" – Bobbi B.

MENTIONED IN EPISODE 120

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight.
• Save your seat for TODAY'S Membership Open House — Wednesday, June 26 at 1pm PT | 4pm ET (and get the replay if you can't attend live.
• Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You'll receive 4 micro videos + questions to get you thinking-feeling-healing PLUS our bonus - a meditation for the Summer Solstice portal.

This BONUS podcast episode is for all my Creative, Potentially Reluctant Marketer AND all the Gifted Writers and Project Managers:

🤔 Blocked? Do you feel stuck about what to post?

😴 Tired? Does it feel like it's taking way too long to polish your copy?

🥴 Overwhelmed? It is tough to choose from ALL the options for creating?

🤨 Flustered? Are you working with people who don't get your "voice?"

🤑 Wunnering? "Will this copy actually convert people?"

Baby! I have some SYSTEMIZED CLARITY for you. 

WITH LOVE, DANIELLE (Eps 119) is ready… with some guardrails for creating––courses, social media copy; books, even! Wooooo!.

Here's a highlight from our recent Creative Strategy Session—a monthly offering exclusive to the Business Track of the Heart Centered Membership.

Bring your open mind, your ambitions, all of your confusion AND confidence. I've so got you!

Word UP!

What people are saying about the 14 GUIDELINES FOR CREATIVE INTEGRITY creative strategy session:

• "This is such freedom!!!! I love the idea of just being ok with a feed of substance that doesn't worry about all the fancy schmancy design!" - Stephanie W.
• "This is EXACTLY what i needed today/at this moment in my life/week/month/business. I'm relaxing and rejoycing inside." - Beth C.
• "Thank you! This was incredibly valuable." - Nancy D.

MENTIONED IN EPISODE 119:

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight.

• NEW! Get instant access to our FREE Woo Woo Business That Works webinar, and resource guide. 

• Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe's success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands.

• Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You'll receive 4 micro videos + questions to get you thinking-feeling-healing PLUS our bonus - a meditation for the Summer Solstice portal.

I'm announcing CENTERED—my new spiritual wellness app launching April 2026.

This is 10 years in the making. And it feels like holding onto a rocket right now.

Think Spotify for spiritual wellness. A place to design your day based on devotion. Wake up to the energetics of the day. Build playlists with prayers, mantras, meditations—all the things.

The existing wellness apps are for coping and calming down. You press play. You stay passive. Spiritually neutral.

But CENTERED is built for depth, not dopamine.

I'm partnering with Aligned, a Silicon Valley software company led by an early Spotify exec. Launching April 17th with my new audiobook, Bless & Release.

Here's what shocked me: Only 1.1% of global venture capital goes to female-led startups.

I'm changing that. CENTERED is open to investment from $100 to $1.5 million. The goal? A women-majority investor base.

We're putting the feminine in fem tech. Listen in for all the details.

With Love,
Danielle

As mentioned in this episode:

• Learn more about investing in the CENTERED App at centeredapp.com. We'll send you the pitch deck, and access to our WeFunder campaign where you can become a founding investor with as little as $100.

• Pre-order my new audiobook and I'll send you BTS content and early access to chapters. Bless & Release: The physics of letting go…and wanting what's meant for you – get yours at daniellelaporte.com/bless.

I make zero apologies for doing what others might call "woo woo" business. Our astro and seasonal orientation is wise and EFFECTIVE. And by "effective," I mean that the nervous system of our business is HEALTHY––not much drama, team cohesion, and our bottom line is also healthy and happy.

Why do I NOT have meetings on Mondays?
Why do I launch my podcast on Wednesdays?
When is the best day of the week for your dreaming and creative jamming?

This episode of WITH LOVE, DANIELLE (118) is a wise word on the woo that works in work and life.

With Wuv,

Danielle 

MENTIONED IN EPISODE 118

• NEW! Get instant access to our FREE Woo Woo Business That Works webinar, and resource guide. 
• Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe's success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands.
• Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You'll receive a micro video + question every morning to get you thinking-feeling-healing and our free bonus - a LIVE Summer Solstice meditation.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight.

This is about as full range spirituality as I've ever gotten!

I talk about…

• Eyebrow lamination and bikini waxing
• Learning how to be a more "Benevolent Queen Leader" in EVERY area of my life (not just work)
• The ALCHEMY OF VOWS: Intention + sound + community = VERY POWERFUL
• did you know that my wedding dress was actually a bathing suit cover up that I accidentally purchased online from Australia? Oopsie. But...it worked!
• And I'm sharing some of the rituals that we created that could be used for all kinds of important passages in life.
• Other keywords: "gluten free wedding," "no pre-nup" and "people gonna be people."

This episode of WITH LOVE, DANIELLE (Ep 117) is the BTS of our wedding, but also the profound learnings that came from the planning and the actual crossing of a threshold.

If you want the WEDDING ALBUM that accompanies this, mucho beautiful photos are all in my last SACRED WEEKENDS issue.

MENTIONED IN EPISODE 117

🎧 Please subscribe to WITH LOVE, DANIELLE. Upcoming episode is the BTS of the full range of highly unpleasant (eyebrows gone wrong) and ecstatic (vows ALCHEMIZE you) life learning compressed into the wedding-palooza

📖Get the WEDDING ALBUM in SACRED WEEKENDS 17. Subscribe here to access it.

📸Anastacia Chomlack, photographer. A session with her will set you UP. She travels, or come to Vancouver. @anastaciachomlack

🥰 Danielle + Will Love Story Playlist

🖇️They print everything: VistaPrint

🐼Jack Chow Insurance Agency—great Vancouver tourist spot AND you can get hitched!

🥑Nelson The Seagull fave cafe-workspot in Gastown

🙌 Smile Thai Massage on Robson Street

🦞Granville Island, The Sand Bar 

🥕The Stanley Park Teahouse

🧘Conscious Lab, in Gastown, Vancouver available to rent for high-vibe groups

🧑‍🍳 Beyond Nourished beautiful meal delivery + catering in Vancouver. The founder, Rachelle also has an excellent Holistic Chef Certification program!

💃Ashley Turner, a depth psychotherapist is offering the Metamorphosis Midlife & Menopause Mentorship

💅Spirit Nails, on Robson Street in the West End

👩‍❤️‍👨 Sweetheart Events is best best best

🕊️ Rev. Thomas DeSchutter, Unity Minister, spiritual coach + director

🏨The Loft in Yaletown 

😍Chela Davison, master coach and creatix 

🎉Lee-Anne Ragan, master facilitator and corporate trainer

😀Digital photo booth!

🎂 gluten-free Lemonade Bakery

🍦Rain or Shine organic ice cream

💙Ally Global Foundation to help support survivors of human trafficking

💜The Downtown Eastside Women's Centre

💍Kingdom Jewelry

After we have poured our love into the container of a relationship, we know that ebb and flow is life. We get really, really intentional about creating space for vulnerability because that's the sacred stuff. We have faith that we can repair pretty much anything.

There are a lot of universal reasons that relationships thrive. V.S. (our resident energy healer) and I have collaborated to narrow this down to our take on the 10 key reasons.

Today's EPS 116 of WITH LOVE, DANIELLE provides practical insights on thriving in your relationships. 

Let's get into healing, expanding, communication, communion, intimacy, fulfillment, relief and some PLAY with all of the peoples in our lives… especially the key people, the core people, the significant others.

MENTIONED IN EPISODE 116:

• NEW! Save your seat for our FREE Woo Woo Business That Works webinar, LIVE on Tuesday, June 11 at 1pm PT | 4pm ET. 

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open later this month. 

• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

Discernment is a power tool. 

We can be loving and open hearted AND, have a keen listening if someone is trustworthy. We can give the benefit of the doubt and rely on the Divine…. AND… we can  hear from a place of wisdom––so we protect what's precious, collab with people who can rock with us, and just generally have more grace in our lives.

Today's EPS 115 of WITH LOVE, DANIELLE is some discernment coaching. 

We can love EVERYBODY. We should team with people we can trust––and the signs are all there.

MENTIONED IN EPISODE 115

• The Heart Centered Membership is a support system for your body-mind-spirit… and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June.

Metrics. Obsessive goal-setting. Hacking. "Disruption" for the sake of being disruptive. These tactics are the opposite of life-giving.

How can we restore ourselves and work after these recent years of whackness? Curious how a multi- 7-figure business can thrive without perpetuating burnout culture? 

LESS FORCE, MORE FLOW. When we say, "We're going with the flow," what we're really declaring is that we're in sync with The Divine Creative Principle. Life force. It's ever-generative—there's always more where that came from.

Here's a highlight from our LEAD LIKE A MOTHER Business Masterclass where we explore how to create a *self managing* team––for more excellence and less… managing.

WITH LOVE, DANIELLE (Eps 114) is ready for you…to lead with integrity, kindness and big picture thinking––your mother would approve.

What people are saying about the LEAD LIKE A MOTHER Business Masterclass:

• "What you said "radiance is the transformation of your suffering" has brought some healing to my heart and soul. Thank you for creating a safe space here that I felt strong coming to. Thank you everyone here for your authenticity." — Tara
• "So refreshing to have this type of information/ sharing/ real conversations.  Thank-you so much!! Leaving the call with lots of gratitude." — Margaret M.
• "This was a fantastic reminder of how to trust and keep iterating. I'm at a pivotal moment in my business... It now feels like going with flow." — Colleen K.

MENTIONED IN EPISODE 114

• Principles for optimizing + simplifying entrepreneurship… for EVERYONE. Get instant access to the LEAD LIKE A MOTHER business masterclass + audiobook—and learn to build a self-managing team by leading like a mother.
• NEW! Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe's success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands.
• LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23. Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. 
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

Who needs a love story with a bunch of PRACTICAL cues for working through arguments, repairing, and building every kind of intimacy? I have one for you!

Today it's WITH LOVE, DANIELLE… and WILL! Eps 113 is deeply personal and FUN AF!

We're getting married soon and now I'm telling the how-we-met story, how guarded I was, and when I declared "I want to be your person!" 

Jump cut to managing our triggers, couples counseling, and our now legendary "Friday Check In Process"... that I super eff'd up early on but we've turned into an art.

For dating, friendship, repair, forgiveness and heart centered relating in ALL relationships… have we got a simple rom-com for you.

MENTIONED IN EPISODE 113:

• Read about our Friday Check-ins in Sacred Weekends Episode 1.
• Terry Real | Creator of Relational Life Therapy + author of Us: Getting Past You and Me to Build a More Loving Relationship
• Brian Dean Williams | Therapy, Workshops + Clinical Supervision
• The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships.
• LIMITED SEATS! The  INNER CIRCLE Business Accelerator is open accepting applications until May 23 (or sooner if full). Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. 
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

People think Inner Child is like walking down dark alleys, but it's actually about opening your heart and getting really, really… free.

Your Inner Child is not a problem. Your fear and pain are not problems. They are energies that we use for becoming whole. And powerful.

Here's a highlight from our BIG ENERGY WORKSHOP. We're not just revisiting old wounds—we're understanding them as sources of immense strength and energy. 

WITH LOVE, DANIELLE (Eps 112) is ready for you… to reconnect and transform.

What people are saying about the BIG ENERGY Workshop:

• "I feel lighter and relieved, thank you." — Farah

• "This was sooooo dense, deep, touching, eye-opening... It was a lot to feel into in a short time and the input was amazing. This month, I feel I will watch the replay again & again, taking notes, going deep. Wow, this was such a gift! I felt also so connected with the community by seeing them being touched and crying. Sending you a big heartfelt Thank you!" — Kirsi

• "What a powerful session, thank you so much Danielle and team!." — Norma

MENTIONED IN EPISODE 112

• When you actively take care of your unhealed self, you unlock massive life energy. Get instant access to the BIG ENERGY workshop + audiobook—Inner Child work that will change your life.

• NEW! Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe's success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands.

• LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23 (or sooner if full). Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity.

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. 

• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

My Friends…

"Brain" and "mind" are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS.

We talk a lot about rewiring neural pathways in the brain for wellness––and that's essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT. 

Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter.

Eps 111 of WITH LOVE, DANIELLE is ready for you. You're going to get tips on re-wiring your real mother board. 

🥰My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. You're not going to hear that from a brain scientist, but it's what the mystics know works.

🤩And I have a really cool "ENERGY FOLLOWS THOUGHT" exercise for you, with this life-lifting question, "What might happen if you allow this thought to continue?"

Free your mind and the rest will follow.

MENTIONED IN EPISODE 111

• Join me for the LAST publicly-available live workshop for the rest of the year. Use code POD111 to save your seat in my May 2 workshop BIG ENERGY: Inner Child Work That Will Change Your Life for just $25 USD.
• NEW! Are you a fighter, flighter or freezer? Take the Stressed to Blessed Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. 
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

A question we all want the answer to: If we can't rush the healing, how do we handle the pain?

Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It's walking toward Acceptance––capital "A" Acceptance, the Soul Quality,  And it really has upleveled my LIFE.

Here's a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date.

I'll walk you through a powerful metaphor for how the mind spins pain into full blown suffering. And how we can keep our emotional waters cleaner, more stable and able to handle emotional and health storms.

Attachment plays a big role in our pain…and healing. WITH LOVE, DANIELLE (Eps 110) is ready for you… to heal.

What people are saying about HOW TO HEAL, FOR REAL Workshop:

• "Thank YOU for this powerful heart to heart. I feel really nourished and touched by the wisdom." — Nailia
• "I am reminded that I AM so powerful." — Nancy
• "Reminder I'm taking with me: that I have the healing within me already if I acknowledge my ego and resistance." — Jacinda

MENTIONED IN EPISODE 110

• The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships.
• You're not the wound, you're the healer. Get instant access to the How To Heal, For Real workshop + audiobook to shift your relationship to pain and dis-ease.
• NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. 
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.

Hi Friends,

I talk about this is consciousness circles AND business masterminds:

Are there metrics for enlightenment? 

Yes, yes there are! It's like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like…

• You don't need to defend yourself after every argument. (Or do you? ☺️) 
• You don't have to go to everything you're invited to. (Right?)
• You're in touch with your nervous system. (It's that internal network that controls your response to EVERYTHING.)

Come on over to WITH LOVE, DANIELLE (Episode 109) and I'll affirm how truly rad you are––you monk amongst us, you, or… we can aim a bit higher. Together.

DO NOT LISTEN TO THIS EPISODE IF YOU'RE ENLIGHTENED. It'll be a total waste of your time. Otherwise…

I've got 8 beautiful indications of spiritual maturity to roll through with you. We got this.

MENTIONED IN EPISODE 109 

• Has your self-help become self-criticism? White Hot Truth is a wise and often (hilariously) relatable exploration of the conflicts between spiritual aspiration and our compulsion to improve.
• The world––and your nervous system––needs you to make this counter-culture move…it's not forceful, it's POWERFUL. Download and listen into Episode 108 of WITH LOVE, DANIELLE—10 Ways That Being Softer Makes You More Powerful
• NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.
• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. 

Hosted on Acast. See acast.com/privacy for more information.

The physics of letting go… and wanting what's meant for you.

For a decade, I thought letting go of my worldly desires would bring me peace.

I was wrong.

I used spiritual perfectionism to hurt myself. I guilt-tripped myself for having "unspiritual" feelings. I romanticized renunciation while still wanting to host dinner parties at the monastery.

Then I figured it out…

What we push away pushes back and gets stronger.
What we embrace transforms and strengthens us.

This is the introduction to my forthcoming book, Bless and Release: The physics of letting go—and wanting what's meant for you.

With love,
Danielle

In this episode:

• Why people who let go with ease are more joyful (they don't avoid pain—they bless it)

• The spiritually romanticized torture I put myself through

• How I stopped criticizing myself for having "unspiritual" feelings

• The Bless Practice: heart-centered energy work you can do in 90 seconds

• What happens when you stop pushing away the pain and chasing the desires

• Why we're turning to AI for spiritual direction (please stop)

• The radical truth: instead of repressing suffering, bring it in closer—and bless it

Pre-order the audiobook and get early access to BTS content, audio excerpts, and the Bless Practice at: daniellelaporte.com/bless

My Friends,

Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that's cruisin' for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems. 

Look where hardlines and forcing ourselves to endure have gotten us.

Keep in mind: Antidotes are the OPPOSITE of the poison. So…

I'm building a strong case for softening. 

These 10 Ways That Being Softer Makes You More Powerful are not just about flexibility.

You're going to see how apologies (the sincere kind) and self protection (without being brittle) and radical responsibility (KEY quality for being a heart centered leader) actually serve to make you a more gentle––and very powerful being.

I'm also suggesting that we compromise on some promises we made. And that we make holistic health and Self Compassion top priorities. 

We're also going to refine our definition of "intimacy."

A strong possibility: Power up your gentle qualities and you will have more energy to do what your SOUL wants you to do––because you won't be wasting your life force on the push-pull drain-train. The world needs you to make this counter culture move. There's a much easier way to do life and work…it's not forceful, it's POWERFUL.

Episode 108 of WITH LOVE, DANIELLE is planting seeds for the new earth. Your heart intelligence is the fertile ground.

MENTIONED IN EPISODE 108

• The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. 
• The Heart Centered Leadership Program coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world.
• Sacred Weekends is my (always free) newsletter for devotion + lifestyl'ish. 220k subscribers are digging it! 2 Fridays a month.
• The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships

Hosted on Acast. See acast.com/privacy for more information.

I'm never contrarian for the sake of it. I'm good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past.

Old adage: "Trust your gut."

New way: Nah. 

Pay attention to your gut, but don't let it make your plans.

There's both spiritual and scientific sense to this. 

In WITH LOVE, DANIELLE Eps 107 I'm talking about decisions, intuition, direction, and how to figure out your next best move....and it's NOT about "following your gut."

Higher Love, babes,

Danielle

MENTIONED IN EPISODE 107:

• The Heart Centered Membership: A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come on in! ($25 USD/month. Or drop in for $37 USD)

Hosted on Acast. See acast.com/privacy for more information.

Friends…

After 4 weeks of the Healing With Anxiety series, maybe we need a palate cleanser, yes?

Like so:

If you could do a "do over" what would it be?

Talk about starting over after divorce.

What's in your bag?

What's in your fridge?

Why do you think our peers aren't' talking about… certain world issues? And how to shift?

Lite, deep, lite, lite, and way deep.

I'm so glad we're in this together.

It's Wednesday! So WITH LOVE, DANIELLE is ready for you and Episode 106 "Do overs + What's in my bag? It's Q+Awesome!" Lifestyle, heartbreak and always…healing. See you in there!

With Love,

Danielle

MENTIONED IN EPISODE 106:

• The Samara Mini:
• https://samarabags.com/collections/accessories/products/the-mini?variant=32967433584674

Hosted on Acast. See acast.com/privacy for more information.

Oh hi, high achiever!

I know you can do ALL OF IT. You ALWAYS pull it OFF. 

But… at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time… too much alone time?

Let's heart to heart this out. Because this is a collective story and we need to rewrite the script.

WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perpetually dissatisfied, unable to relax, fretting about what others think of you… types.

This is part 4 in my 4-part podcast series on Healing With Anxiety and I've got your number… because I myself have had these behaviors on speed dial for years.

Listen in, Love. I have a Lot of clarity and Compassion for you. And some solutions.

MENTIONED IN EPISODE 105:

• The Nourish System: reduce stress + restore your nervous system
• The Heart Centered Membership: A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come in! ($25/month. Or drop into any class for $20)
• Get my (free) SACRED WEEKENDS email 2 Fridays/month. Think: girlfriend vibe meets deep thinking.

Hosted on Acast. See acast.com/privacy for more information.

Hello Friends on the path…

I've known about the struggles of some of my favorite philosophers…Krishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees. 

Anyone in a physical body suffers. Facts.

But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these kinds of inner hurdles struck me deeply. Two of whom helped me relax into deep self compassion: Adyashanti and Mingyur Rinpoche, and I've found a way to loop their teaching back to one of Audrey Lourdes' pillars:

"Nothing I accept about myself can be used against me to diminish me."

I'm sharing their enlightening humanness in today's WITH LOVE, DANIELLE (Eps 104) as part of my 4 part series on Healing With Anxiety. 

It reminds me of the very simple Buddhist prayer, "May my suffering be of service." Please tune in and… give yourself a break.

Your fellow aspiring human…

With Love,

Danielle

MENTIONED IN EPISODE 104:

• In Love With The World by Mingyur Rinpoche
• Adyashanti
• The Nourish System: reduce stress + restore your nervous system
• The Heart Centered Mastermind: Support for your business + career-ing. Business masterclasses with Danielle + guest experts each month. Community + business strategy huddles with Team Danielle leadership. 
• Get my (free) SACRED WEEKENDS email 2 Fridays/month. Think: girlfriend vibe meets deep thinking.

Hosted on Acast. See acast.com/privacy for more information.

Charlie Brown's famous words "My anxieties have anxieties!" is a reality for people with anxiety "disorders." Anticipating, forecasting and predicting …worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever.

This is part 2 in my 4 part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We'll see which lifestyle areas have some anxiety chatter for you. 

• The What and WHY of anxiety… and how do you know how long it will last?
• What does it look like to have a healthy relationship with our thinking?
• How do we use appreciation as a psychological tool to diffuse anxious thought looping?
• I'm sharing a story about an intensive with my psychotherapist… at my wit's end.
• What are your current "WHAT IFs" and fear scripts?
• 6 very practical ways to heal anxiety… it's entirely and totally doable.

Anxiety is not a lifelong condition. It's a way through to our personal and divine power. 

Healing happens, my friends. Please tune in for some proof and practicality.

With Love,

Danielle

Hosted on Acast. See acast.com/privacy for more information.

Our 4 part series on How To Heal with Anxiety starts here, with Love.

With some help from conventional sources, the metaphysical practitioner on our team, V.S., and my own experiences with anxiety and healing, I'm setting the stage for us to look at basic anxiety "disorders" and to move toward healing measures.

You will see yourself, and/or your loved ones and the world at large in this list of anxieties types.

NAMING struggles is an important part of healing, and… I'm encouraging us to NOT OVER-IDENTIFY WITH LABELS. Especially when we're talking about anxiety disorders.

I prefer to say, "imbalances" over "disorders." And "natural" over "normal"––because we could argue over what's normal in a world that's flailing and waking up. But the heart and the nervous system know what's natural.

This episode (number 102) is thorough. We're covering a lot of ground and then the following 3 episodes will get lighter (kind of.) The foundation looks like:

• Types of anxiety disorders, as outlined by the National Institute of Mental Health.
• Physical, psychological AND metaphysical explanations of anxiety imbalances
• The relationship between your nervous system and anxiety healing
• The distinction between anxiety and panic. They are quiet different.
• Definitions of our energy bodies (Etheric Body, Astral Body, Mental Body.)
• 24 causes of anxiety that you'll probably relate to.
• 6 ways to dissolve anxiety that are physical, simple and immediate.
• What IS the vagus nerve and why is loving on it so important to our wellness?
• Then we open the conversation to spiritual resilience and more meta-physical ways to heal with anxiety

SAVE THE DATE: This is all leading up to Thursday, April 4, 2024, at 12 PT | 3pm ET, for a live class, HOW TO HEAL FOR REAL. Mark it in your cal to attend live if you can.

Anxiety is stirring in our collective and individual psyches. We're still recovering from the global health bootcamp that started four years ago, and with raging wars and buckling economies… we might be… frayed. Naturally. Anxiety and all of it's presentations aren't a permanent condition. It's our unhealed content asking for attention. 

Anxiety is Resilience + Compassion training. Come step it up with me.

MENTIONED IN EPISODE 102:

• The Nourish System: reduce stress + restore your nervous system
• Spiritual Business Mastery Bundle:
• The Heart Centered Leadership Program: Coaching tools + templates.
• The Heart Centered Mastermind: Support for your business + career-ing.
• The Heart Centered Membership: A place you can come up for air.
• Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE.

Hosted on Acast. See acast.com/privacy for more information.

What part of you is saying your affirmations? Your fearful part, or your faithful self?

Who's doing the affirming?

I've been going off about the down-side of self help affirmations for yuh-earrs. But complaining is a kind of affirmation, inn't? So… I'm shifting into solutions. But in order to get to that higher consciousness, we've got to unpack the unconscious stuff.

There's a sequencing for creating healthier affirmations. I unpack each of these tenets/directives:

1. WE CREATE MORE OF WHAT WE THINK WE ARE 
2. RUNNING FROM THE PAIN CREATES MORE PAIN 
3. IDENTIFY AS LOVE TO OPEN POSSIBILITIES
4. CHOOSE HOW TO SEE

These theories require explanations. So be sure to tune in for the 30'ish minutes of this episode.

If you want to "manifest better" and by that I mean: Create more beautiful things in your life and for the collective, then Eps 101 of WITH LOVE, DANIELLE is … affirming your higher desire. 

I Love you and I'm so glad you're here!

Mentioned in this episode:

Marie Forleo's B-School: the gold-standard online training experience for entrepreneurs and values-driven creatives who want to build a meaningful, profitable business.

Spiritual Business Mastery Bundle: If you want to honour your calling and make this the year you step up with Heart Centered business'ing…Then I'll match that with all of the tools and mentoring that I've got. 

The Heart Centered Leadership Program: Coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world.

The Heart Centered Mastermind: Business masterclasses with Danielle + guest experts each month. Community + business strategy huddles with Team Danielle leadership. Support for your business + career-ing.

The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living. Support for your body, mind + spirit.

Love Notes: This episode's love note is a list of 4 new affirmations…print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 100 of WITH LOVE, DANIELLE! Thanks for rollin' deep with me times 100! I don't take a single listen, click, share, or comment for granted. 

So…

Is your inner child choosing your relationships? Short answer: Ya. Totally.

Consciously or unconsciously. It's not bleak, babe, it's a good thing. Because your Inner Child is choosing the relationships that lead you to your power. 

We know a lot of our wounds from childhood stay with us. Jump cut to being grownups and those wounds may still be in the basement of our psyches. Until we choose to get proactive and have a clearing session.

In Eps 100 of WITH LOVE, DANIELLE we're going to unpack:

• Why our Inner Child––our unhealed self––is going about choosing our relationships. (Don't get too bummed out, it's how we heal.)
• Why we connect/choose partners and people who match the energy of our wounds
• Why every trigger is an opportunity to show up better with our beloveds (and even the barista)
• 7 suggestions on how to REFRAME THE TRIGGERS
• An extra special shout out to the unconditional girlfriend love that ALL of our relationship could benefit from

Your triggers are power levers. I promise, promise. This reframe will change your LIFE.

Happy Valentine's Day, my friends! As always, we're going deep… but keeping it light.

Note: This episode contains adult language.

Mentioned in this episode:

The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living.

Love + Radiance Meditation Kit: Meditation meets visualization. There's a magical throughline: you will bring your Inner Child into sacred space. Think: a landscape of pale pink cherry blossoms that radiate with golden light. Mmmhmm. I work with The Love + Radiance Meditation regularly and it's one of our most popular practices. Life-changing. 

Love Notes: This episode's love note is a love poem, You girlfriend, YOU. The things women friends do... print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly!

Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus.

Terry Real, Creator of Relational Life Therapy: My man and I took his 6-week online course and we're better for it.

Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, 

I know there's a lot of disappointment in spiritual teachers and public figures who are silent during these times. I hear it daily in my DMs. "Thank you for speaking up, I'm so disappointed in other people in this space."

I understand. I relate. And… it makes me wince. I'm grateful for the resonance but I'm not cheering on the criticism of others. 

We don't need to find additional reasons to battle each other about raging world battles. That's just division on top of division.  A house divided falls. This is exactly what corrupt puppeteers are trying to orchestrate. 

So today I'm offering a stained glass window of different ways to look at silence and activism, fear and bravery. Please take what you want and leave the rest. 

Let me be clear: I am not defending silence nor am I demanding for people to speak up. 

Eps 99 of WITH LOVE, DANIELLE explores why people sometimes choose silence in fractious situations. And I have some heart centered strategies on how the more "vocal" folks can cope with disappointment when silence bites––especially from the people we've admired.

We have to make space for all of our ways of being through these insane, dark times. 

Please tune in. I think this could be helpful for all kinds of situations and polarizations. 

With you all the way, my friends.

LINK LOVE:

The Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge.

The Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus.

8 Signs That You're Healing : Listen to Eps 82 here. 

Sign up to download your Eps 99 Love Note here (get full access to the Love Notes library of printables!)

Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. 222k readers are diggin' it!

Hosted on Acast. See acast.com/privacy for more information.

This episode originally aired as Episode 160 on February 7, 2025.

Lean in, pay attention. This episode of With Love, Danielle is our favourite kind—raw girlfriend honesty with deep spiritual wisdom (hello Krishnamurti)!

Danielle focuses on identifying the behaviours that signify someone is 'not your person' and encourages you to cultivate discernment. But what next? Distancing ourselves, Forgiving, Compassion, healing, setting boundaries. How do you do this with Love?

Danielle shares a favourite nourishing thought to help us. I love myself so deeply, I have the courage to see things as is. She explains how to become a more Loving being for yourself and everybody else. You can see everything with Love.

You'll elevate your vibration, embrace deeper self love, and seek healthier connections. You'll turn to your inner wisdom and magnetize nurturing and supportive relationships. You'll experience the joy of finding your true community.

You know… I've felt like an outsider most of my life. Lil' bit on the outside. And of course I've had my share of hard No's and reeejection.

And… but… each rebuff and snub is taking us closer to our shadow territory, to the beautiful, unhealed stuff that's waiting to be healed.

I recently taught a class on rejection in our Heart Centered Membership and it was a tender one. We've strung the diamonds for you:

In Eps 98 of WITH LOVE, DANIELLE I'm teaching on:

• The meta-function of rejection. Every spurn, every rebuff points to our inability to accept all parts of ourselves
• Exactly why rejection is an advance class in self-acceptance
• How we stand in our power to heal from rejection, without bypassing or bravado
• How to choose responsiveness and consciousness over numbing out and running away.

This is the work. This is how we transform our repetitive pain into deep esteem.

Mentioned in this episode:

• The Heart Centered Membership. A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come in! ($25/month. Or drop into any class for $20)

• Eps 93: 10 Reasons We Isolate. Isolation has shadows and light. Fear driven or heart centered? Showing up imperfectly (please let go of perfectionism) is part of the isolation solution.

• Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.

• Connect with me on IG! I heart Q's! xo

Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, 

Why do we get sick? Like really?

My man and I decided to spend a month in Nicaragua to keep my lungs in prime conditions. Paradise on the cheap plus in-person time with my Team D wing woman Dana, who's built a beautiful life there with her family. Perfection!

Within 48 hours of arriving… I got sicker than I've been in years. Have I not been meditating enough? Ingesting enough frankincense? Is this my way of burning karma? Am I a New Age loser? 

I could say it was the air freshener and bacteria and smoke and dust and burning rubber fumes and all the allergens that triggered my already sensitive respiratory system.

Or I could say:

It was my deep grief that I've been processing much of this lifetime, carried over from lifetimes, about the illusion we are separate, that I am alone in my sanity and longing for us all to get back to Love.

It's not allergies baby,

It's a cosmic home sickness

Eps 97 of WITH LOVE, DANIELLE, is personal and universal:

• The "outer" reasons for sickness vs the innerward reason. Hint: the outer circumstance trigger

the inner imbalance.

• The healing pivot that makes all the difference—from berating ourselves to compassion 
• The practice I use to saturate pain points with healing frequencies. 
• How karma is the opportunity for us to realize our true capacities as healers 

The cure is in the sickness––which is always a call to Compassion. 

And hey… catharsis ain't a bad way to start the new year. 

Mentioned in this episode:

• Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. 222k readers are diggin' it!
• The Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge. 
• Tree Casa Resort in San Jaun del Sur, Nicaragua is a beautiful sanctuary. Kindest people. Ask for a room "at the top"... quiet, private, lovely.

Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, 

You're bigger than your to-do list, and I knowwww, your to-do list is BIG. 

Does just the thought of slowing down make your palms sweat? It is possible to prioritize deeper rest without sacrificing momentum. And I've got just the woman (she's an actual empress of rest) to teach about it. I asked my beloved friend, Tracee Stanley to guest in our Heart Centered Mastermind.  You're about to hear the highlights…

Eps 96 of WITH LOVE, DANIELLE:

• What research tells us about rest––did you know sleep is not the same as rest?!
• How to spot your social conditioning around NOT resting.
• Tracee's journey from ambition + hustle in Hollywood to prioritizing rest––and how it rocketed her productivity.
• Hustle culture and our addiction to being constantly relevant.
• The fundamentals of Yoga Nidra

Come on over to the sane side of productivity…

Mentioned in this episode:

• The Heart Centered Mastermind is our community for conscious business + careering support. Every month we do a live class with Danielle and a group coaching session with Team D. 

"There's nothing else out there like this program––all the heart AND the business support smarts." 

•  Steph Corker, Founder of The Corker Collective, a human capital consulting firm

• Tracee Stanley's book: Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity

• Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.

• Connect with me on IG! I heart Q's! xo

Hosted on Acast. See acast.com/privacy for more information.

Today is a good one. I've been waiting to deliver this for a while and because I think there's a missing piece in the current cultural conversation around the nervous system which is… the connection between our dysregulation and the quality of our relationships. 

A nervous system that's nourished, regulated and healthy can roll with ALL KINDS OF EXPERIENCES. We can be flexible, spacious, and tolerant. Way less… triggerable and much more… Loving.

When we're overly stressed, under-resourced, and dysregulated (anyone?) relational symptoms ––in addition to physical symptoms, will start to show up for us.

If you're agitated and unpleasable… if you want to hard bail on commitments… if you're emotionally shut down…  if you can't even name what you're feeling… then… it's all kinds of messy and unfulfilling.

In Episode 95 of WITH LOVE, DANIELLE, I'm walking us through the 8 signs of dysregulation in relationships, PLUS! 8 signs we're relating from inner balance:

• How to know when you're off base. In wild times like these, we're normalizing abnormal conditions. 
• How getting regulated helps us stop taking everything personally. 
• How imbalance actually brings us more into balance. All reactivity is an opportunity to see what's playing out under our hood.
• The indicators that we are relating from inner balance, from the heart center… and why Love is the most powerful, immediate regulator of the nervous system. 

We heal through relationships. Repeat: all relationships are vehicles for healing. 

When we see how our nervous system influences our interactions––family, partners, friends, cultures—then we will take a more urgent and spiritual approach to taking care of ourselves. And THEN we can move from friction to freedom.

Especially with the holidays at hand… please listen in. 

We show up, we hold space. We hold hands. And we keep going. 

Mentioned in this episode:

• The teachings in this session are from THE NOURISH SYSTEM program. Nourish system regulation is so doable. I've created a simple, flexible methodology and structure to move you towards small acts of healing every day. 
• HEART CENTERED MEMBERSHIP. Community, 2 Live Calls/month + access to our ever expanding library of ALL classes, spiritual practices, and meditations! Come in, be honoured, and exhale. 
• Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.
• Connect with me on IG! I heart Q's! xo

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I'd bet that you've never been asked this question before: What's your relationship to what nourishes you?  Because even though we KNOW what's good for us, we don't always go there. 

Here's the thing: everything is energy. And we're always exchanging energy. So we're actually relating to different healing ideas and modalities. 

And! the quality of our relationships determines the quality of our lives (Kind of a big deal).

So this podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We're looking at stillness, body, silence, quality of sleep and more––connecting to ALL the healing sources.

In Episode #94 of WITH LOVE, DANIELLE we explore:

• How the body's function is to transmit Love + Q's to help you become a stronger conduit. 
• Why, in our productivity obsessed societies, stillness is actually the power move. 
• Want to know my theory on meditation? An inquiry for all levels of mediators and the meditation-resistant.
• Prayer as one of the most intimate forms of conversations––and how analyzing your relationship to prayer can shift you into deeper self love.
• What happens when we intentionally choose silence.
• How to show up to nature to recharge (hint: first with gratitude and then to make our healing requests.) 

If this is nourishing in any way, please leave a review, subscribe, maybe pass it on to a friend who needs some healing this week. Let's get some Love and Light into the algorithm.

Mentioned in this episode:

• THE NOURISH SYSTEM. A heart centered approach to nervous system regulation. Compassionate, everyday practices delivered over 8 weeks. Tools and healing for a lifetime. 

• My NEW Instagram Broadcast Channel! I started this so I can send you audio love and short prayers a few times a week. (* might not be available in all regions/networks)

• My new (free) SACRED WEEKENDS is kind of thrilling. I send it out 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.

• Connect with me on IG! I heart Q's! xo

Cool people I quote in this episode:

"Much of spiritual work is slowing down enough to let our minds come into harmony with our hearts."  

•  Ram Dass

"Silence is not an absence of sound, but rather a shifting of attention towards sounds that speak to the soul." 

•  Thomas Moore

"You will not be left behind if you pause. You will gain more insight about your journey, and this may cause  you to change course. So perhaps that is what some of us fear in the pause, that they will finally realize that another way is calling them."

• Octavia Raheem

"If part of your legacy were to change the relationship to rest and self-care for your family lineage, how would you begin?" 

• Tracee Stanley 

(Tracee is joining me for a Heart Centered Business Masterclass! Free for Mastermind members. Here's how you can join us. )

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Let's talk about all the shades of isolation. Chosen aloneness. Solitude. Go it on your own. Hangin' out the 'do not disturb' sign. Pressin' the HARD PAUSE BUTTON.

Isolation, like everything else in life, has shadows and light. I think this conversation is important because, unexamined, it can turn into nervous system dysregulation. Darkness, disassociation, sadness. 

So let's hold it up into the light. In Episode #93 of WITH LOVE, DANIELLE I'm sharing:

• 10 reasons we isolate––why we pull back from people, places and experiences.
• What fear-driven isolation does to us, and what heart centered, healthy isolating looks like.
• One way that I've created conditions of healing for myself, and tips to seek out safe spaces for community (even if you're reluctant… like I used to be)
• Why we need to acknowledge the fatigue that comes from playing by someone else's rules (hint: it frees up our life force)
• How showing up imperfectly (please let go of perfectionism) is part of the of the isolation solution

Retreating is sometimes the absolute necessity––wise. And other times, it's a slope to sadsville. I just want you to know that you can pour light on the situation, no matter what it is. 

Mentioned in this episode:

• THE NOURISH SYSTEM, an 8-week self-study program to help you create conditions of healing for yourself. Here's where you get it!
• Your Love Note for Ep #93 is a poem by me, "Early Intimacies" (sign up to get your printable 💖)
• Get my new (free) SACRED WEEKENDS email two Fridays a month SIGN UP HERE. Think: girlfriend vibe meets deep spirituality.
• Connect with me on IG! I love Q's from our community! xo

Hosted on Acast. See acast.com/privacy for more information.

There's been a lot of newness in my business and life lately, so I want to anchor in with those of you who've been with me for a while (some of you, a decade!) and to add some BTS to all of you coming into this little corner of the universe.

First up: THANK YOU. I don't take one click or sign up or listen for granted. Honestly I'm always amazed when people show up to things. Gigs, classes, I just feel really honored and useful. And having 4 planets in Virgo, UTILITY is a very big deal for me.

Next: I thought that I'd do an episode about something short n' sweet and tending to the deep. Me. 🤣 Where I come from, where I'm at, and how I got here. The intention? Common ground. Unity. Comfort. Less … aloneness.

So let's have tea together. In this episode of WITH LOVE, DANIELLE, I'm sharing: 

• How it started a decade ago after I got fired from my own business 
• Who am I really? Who am I to talk about consciousness? What informs my perspectives? A walk along my personal, intellectual, and spiritual path
• How I've evolved from a walking F-bomb/Truthbomb to a more gentle, integrated, and still struggling but gliding woman
• The all-encompassing vows I've made in this life 
• The things I'm up to right now–it took a decade for me to get this kind of clarity and focus on my vocation, my offerings to the world. And it just keeps getting better. 
• Oh, and for funsies––why I burned my Catholic school girl kilt. 

I hope that you can hear yourself in some of my struggles and expansions––and that there's some relief in that.

Mentioned in this episode:

• THE FIRESTARTER SESSIONS for creatives and entrepreneurs. Strengthen your voice. Prioritize what's sacred. Define success—on your own terms.
• THE DESIRE MAP CURRICULUM identify your Core Desired Feelings and use them to nourish yourself, your relationships, and the planet.
• WHITE HOT TRUTH audio book Clarity for Keeping It Real on Your Spiritual Path — from One Seeker to Another
• Heart Centered Classes (2 Thursdays a month, free with membership or drop in to any class!)
• Spiritual Practices–Meditation Kits, Rituals + Reflection Decks
• HEART CENTERED MEMBERSHIP an ongoing support system to grow your capacity to heal yourself—and the world around you. All our live classes, practices, meditations, playlists, and a community like no other. 
• HEART CENTERED MASTERMIND Less hustle, more heart. Less grind, more sustainable growth. Supporting leaders, wayshow'rs, and entrepreneurs to prosper with purpose. 
• HEART CENTERED LEADERSHIP PROGRAM Empower the people you lead with curriculum and tools for resilience and reflective living.
• My new program, THE NOURISH SYSTEM, is here! It's a simple program for creating your own wellness plan… for LIFE. 
• Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.
• Connect with me on IG! What were you most surprised to hear about me? xo

Hosted on Acast. See acast.com/privacy for more information.

Catch that subject line?

It's not your relationship. It's you. 

Slightly provocative? Yes. Likely true on the deepest level? Also yes. 

Almost everything that I've had to apologize for in a relationship––or that I've wanted an apology for, had to do with my nervous system being too jacked or too drained. 

The current human reality (you, me, the planet…)

1. We're generally dysregulated, out of balance. We're fried. Frayed. AND…
2. We are Love. We want to show up as Love. We want to receive Love. We want to give Love. 

And whether we're conscious of it or not, we know on some level that our relationships are THE vehicle for healing, self-awareness, for getting closer to our Higher Self…

It ALL happens in relationships. 

Episode #91 of WITH LOVE, DANIELLE is the third in a 3 part conversation on nervous system regulation. It's about learning how to meet our triggers (hello, Inner Child and everyone in the world who's triggering my Inner Child.) And then processing those triggers more mindfully, often physically, so that we don't have to owe––or demand more apologies.

In this session we explore:

• Why we keep trying to solve the wrong problems in our relationships
• The relational symptoms of nervous system imbalance (overstaying, bickering, the silent treatment and the blame game…)
• Simple ways to get centered in heated or heartbreaking interactions
• How to get OUT of the loop of unhealthy behaviors/situations and a dysregulated nervous system––so we can unwire lifelong default stress responses that hinder love, intimacy, expression, and intuition.

When the nervous system is strong, then our relating is strong. Less wigging, more loving. 

To less friction and more freedom.

ICYMI here's:

• 4 Types of Stress Response––what's yours?
• 9 Ways We Add Stress to Our Lives

Mentioned in this episode:

• This episode is a recording of the most popular class I've ever taught: From Friction to Freedom. When you register for the class, you get instant access to the entire replay AND $50 off my new program THE NOURISH SYSTEM! Here's where you get! 
• Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.
• Connect with me on IG! I heart relationship Q's! xo

Hosted on Acast. See acast.com/privacy for more information.

Let's talk about stress, baby. Let's talk about nerves and mind loops and … relaxation.

As always when we go into the shadowy stuff, I've got some light-backed solutions. In this episode of WITH LOVE, DANIELLE: 

• 9 ways we create unnecessary stress –– the stuff that drains, dysregulates, grinds on our nervous systems.
• Holistic suggestions for interrupting stress cycles like thought loops, self-shame + blame, criticism, complaining…
• How to become the parent of your stress and meet it with Love and Compassionate authority. 

This is the second in a series of 3 conversations about nervous system healing.

If nervous system regulation were the #1 priority for every being on the planet, well that would change… everything for everyone wouldn't it?

I think our divine assignment is to create conditions of healing for ourselves. That's it. And it starts with steady love and common sense for stress way less.

*

ICYMI here's: 4 Types of Stress Responses–what's yours?

This episode's LOVE NOTE (free prayers, printables, pointers) is the Metta Bhavana Prayer.

Mentioned in this episode:

• FROM FRICTION TO FREEDOM––free class. I just taught a massively helpful class (that thousands of people attended––the most packed class in all my years!) on the connection between our nervous system and the quality of our relationships. You can catch the replay HERE (plus score a code for $50 off my new program…)

• My new program, THE NOURISH SYSTEM, starts soon! Tuesday, November 28. It's a simple program for creating your own wellness plan… for LIFE. 

• Get my new (free) SACRED WEEKENDS email every other Friday SIGN UP HERE. Think: girlfriend vibe meets deep thinking.

• The Desire Map is a methodology for getting clear on how you want to feel.

• Connect with me on IG! I want to hear how you're addressing your stressing xo

Hosted on Acast. See acast.com/privacy for more information.

Here's where I think we're at: 

The past few years on the planet Earth have done a number on our nervous systems. A lot of us are experiencing adrenal fatigue, waves of anxiety, and difficulty sleeping. A general malaise of despair. And it turns out that all of this was a precursor to these last few weeks and months of warful insanity. 

And whether YOU'RE conscious of what the stress is doing to you––your NERVOUS SYSTEM is very aware. I think that...

If each of us focused on regulating our nervous system, it could change the entire world. 

It starts with knowing your default stress response. 

In this session of WITH LOVE, DANIELLE, I quiz you on your stress style––who wins for best stressed?! And then do my best to offer solutions.

• ARE YOU A FIGHTER? FLIGHTER? FREEZER or FAWNER? Once you're clear on that, you can see the path to healing.
• I share 11 beliefs on healing––specifically for our nervous systems.
• There was a time when my cortisol levels were jacked and everything else was tanked. I'm giving you some very practical things I did that helped me heal.

A better you in a bonkers world depends on steady love and your nervous system. 

-

This episode's LOVE NOTE (free prayers, printables, pointers) is a simple before & after exercise to check in with your nervous system and plan for brighter days.

Mentioned in this episode:

• Come to my free class: FROM FRICTION TO FREEDOM: How your nervous system steers your relationships on Tuesday, November 14, 2023 @ 3pm PT | 6pm ET. Can you imagine way less stress relating to your boss, bestie, BF? Like… staying centered? Step up for this one, I'm going deep and offering a lot of healing tips. xo 
• Check out my free PRAYER SERIES on Instagram here. 
• Essential oils I work with are Young Living (an MLM, but hey, it's the good stuff) and Living Libations. 
• My friend Terri Cole who's doing healthy boundary work in the world.
• Get on the list for my new (free) SACRED WEEKENDS here. Think: girlfriend vibe meets depth.

Connect with me on IG! We want to hear what your default stress response is.

Hosted on Acast. See acast.com/privacy for more information.

This episode originally aired as Episode 152 on January 8, 2025.

You know… I've felt like an outsider most of my life. Lil' bit on the outside. And of course I've had my share of hard No's and reeejection.

And… but… each rebuff and snub is taking us closer to our shadow territory, to the beautiful, unhealed stuff that's waiting to be healed.

I recently taught a class on rejection in our CENTERED Collective, and it was a tender one. We've strung the diamonds for you:

In this episode of WITH LOVE, DANIELLE I'm teaching on:

• The meta-function of rejection. Every spurn, every rebuff points to our inability to accept all parts of ourselves
• Exactly why rejection is an advanced class in self-acceptance
• How we stand in our power to heal from rejection, without bypassing or bravado
• How to choose responsiveness and consciousness over numbing out and running away.

This is the work. This is how we transform our repetitive pain into deep esteem.

With Love,
Danielle

Hello Loves, 

Let me dial you back in time a bit… my birthday is May 25. I woke up this year and thought, 

"I don't want to live and work this way anymore." Who's got cake?!

I'd fallen into a pretty classic trap of working FOR my business instead of the business working for my LIFE. I needed to get out of the tasky tasks (read: draining) and back to my deep creativity. Because

If I'm not living from my full, lit up heart center, I'm not serving at full capacity.

So. I made a leap. Quantum.

I got super clear on:

• My zone of genius––doing what only *I* can do.
• Where we're going to have the most impact in the world, not "maybe" but CLEARLY.
• Investing in my purpose-driven company.

And then I went allllll in. And there was some shaking it up. Happy Birthday. 

Fast forward to the present…

My 10 year business is now a start up. High enthusiasm. Agility as a superpower. A gorgeous chaos. 

A LOT OF CREATIVE DEEPENING. Doubling down on a heart centered way of doing business = more freedom + more REACH AND IMPACT — for everyone involved.

In this very special episode of WITH LOVE, DANIELLE, I am pulling back the curtain on:

• How I took my business (and life) down to the studs
• Why it's one of the most heart centered moves I've ever made
• How we turned alignment into action, organizational + business model changes, AND saved $30,000 (almost) overnight
• All the details on our (long asked for!) HEART CENTERED MASTERMIND!

This is inner circle-level stuff. Everything is changing for the better. 

So. Much. To. Tell. You.

With Love!

Mentioned in this episode:

Business Unfurled Master Class, Thursday, November 9th, 2023 @ 3pm PT | 6 PM ET

If destruction is part of creation, what do you need to burn down? Discover the key shift that will move you from stuck + straining to joyfully thriving in your heart-led business.

Resonance: Produce a Podcast That Gets Attention, Virtual Business Class with Team D

Kajabi is our online business all-in-one platform of choice.Use this link for a 45-day free trial to check out if it's right for you. 

10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less, by Dan Sullivan + Dr. Benjamin Hardy– the first business book I've read in almost a decade.

Get on the list for my new (free) SACRED WEEKENDS here. Think girlfriend vibe meets deep.

Connect with me on IG! We want to hear your thoughts on entrepreneurship + heart-led ways of working!

Hosted on Acast. See acast.com/privacy for more information.

Hello Loves…

I can be having a conversation about a friend's dating life, or what we're having for dinner and in the back of my heart-mind, I'm thinking about Israeli and Palestinian families. Guilt can accompany some of my daily happinesses… I'm planning a wedding while there's a war. I pray more fiercely. I'm more tired than I should be. Whatever "should be" means in dark times like these.

I think about FAITH––what do we put Faith in when there's atrocity? Or when our personal life is so challenging that we can't even think about what's happening outside of ourselves?

And what should we be letting go of so that we can be more graceful in all the fractiousness? I am always wondering, What should I RENUNCIATE? 

Faith and renunciation are loaded words for some of us, and these are charged concepts in times like these. So… let's go there.

WITH LOVE, DANIELLE, Eps #87 is a fresh round of spiritual definitions in under 30 minutes:

• Embodiment. A consistency in thoughts, speech and action.
• Faith. Knowing that the light exists, even when it's dark. 
• Renunciation. Letting go of meaningless pursuits and things, that block your connection to your purpose. 
• The Lower Self and the Higher Self: the unhealed self (aka ego) and the Soul… your True Nature.

Remember: Your Soul is always calling the shots. Lean in to it.

With Love,

D

Mentioned in this episode: 

Check out my Spiritual Essentials course on Commune to do a self-help audit and lighten your load!

Catch up on more Spiritual Definitions here. 

This week's Love Note is an invocation you can use to connect with your Higher Self through out the day.

Get on the list for my new (free) SACRED WEEKENDS here. Think girlfriend vibe meets deep.

Connect with me on IG! We want to hear your thoughts on Embodiment, Faith, and Renunciation.

Hosted on Acast. See acast.com/privacy for more information.

My Loves! Welcome to the inaugural podcast edition of SACRED WEEKENDS! I'm sooo excited about this. I've been wanting to do something like this for years.

Like…reco's my friends and I text about. Conversations with my Higher Self. Think: chilling with your nervous system, cool music, Netflix that isn't all about numbing out, and communing with the Infinite. 

SACRED WEEKENDS will drop 2 Fridays a month––in BOTH podcast + email-form!

Here's what I'm jamming on in the pod edition of SACRED WEEKENDS:

• FRIDAY: Want to hear about the disastrous "Check in " process that I created for my man and I? And how we turned it around into a conversation starter that is healing and productive?
• SATURDAY: My favourite online Yoga class, and a movie rec that might surprise you.  
• Sunday: Is about devotion. A rundown of Heart-Centered Altar Do's and Don'ts. 

With Love, 

D

Here's where you can subscribe to get SACRED WEEKENDS delivered to your inbox—it's full of product links and love. 

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