As we personally navigate a season of big life changes, we felt led to begin a 40 Days of Prayer Challenge to pray on behalf of big, impossible prayers in our lives. If you are believing in a dream, miracle, or for God to move in new ways, we invite you to join us in this beautiful invitation! We dive into our reasons for starting, how we’re planning on being faithful, and the ultimate goal of this challenge. We pray this episode encourages you to grow deeper in your friendship with God. 

Stop believing the lies in your head! In today's episode we unpack how to identify the lies you may be unknowingly listening to and wrestling with, and how we can instead walk in true freedom and be truth beholders. We pray this episode is empowering and sets you free from the lies that may be weighing you down and allows you to embrace the truth God has so beautifully laid out for you.

It today’s episode we get chit chatty and answer questions on all things life! We open up about bad habits we’re trying to break, battling burnout, and share someone personal details on relationships, work & more! We pray this episode opens up the friendship even more and gives you better insight into us and our hearts! 

Difficult people... we all encounter them whether for a season or a one off interaction. We have to ask ourselves and evaluate can we really love these people unconditionally? In this episode we unpack how to love the hard to love people, unconditionally and in unmerited circumstances. We pray this episode helps you approach challenging people and circumstances with new grace, revised expectations, and joy.

Have you ever caught yourself saying “I wish I just had more time!” This is a phrase we so often repeat since life is moving at a pace that feels like we’re simply just trying to keep up. In today’s episode we challenge this constant speed by providing 5 practical ways to slow down your pace of life and savor. We pray this episode provides insight into how to live at a more sustainable, peaceful, and joyful pace and find the rest that your soul is craving.

This episode is for anyone that feels like they’re stuck or not seeing movement in specific areas of life. Whether that’s unfulfilled desires, a waiting season, hardship, question mark of what’s next - sometimes we become so convinced that our circumstance will never change, our promise won’t be delivered, or that this is just “how it will always be.” If there’s anything we have seen in our lives & want to encourage in yours is this: God works in “suddenlies” and all of a sudden, everything could change. But the secret to waiting for your breakthrough is to maintain hope in the process of the promise. We pray this conversation encourages you in the midst of believing in yours. 

In a world that tells us we have to prove ourselves good enough, we’re here to encourage a different story. In this conversation we redefine what true success looks when it comes to your purpose in life. We extend a lens that will give you a newfound joy on how to confidently display your gifts — while equally reminding you there is nothing to earn, convince, or probe to the world. Whether you are on the journey of taking ownership of your gifts, growing in confidence of your talents, or just discovering what you’re good at — this conversation is for you.

Have you ever felt stuck, eager for new momentum and change yet feeling like you’ve reached a standstill? In today’s episode we unpack the areas of our life in which we feel stuck and what we’ve learned in the process. We pray this episode provides you with hope and encouragement if you are currently wrestling with the same feelings and how to embrace this season rather than wish it away.

This episode is for the girl or guy who believes in Jesus but is looking for practical ways they can actually grow in their faith. In today’s episode we unpack 3 key steps to see significant growth and increased intimacy as a follower of Jesus. We pray this episode blesses you with new excitement and equipping as you pursue taking the next step in your faith journey!

Resources:

Bible Summary Videos

Bible Commentary when Reading / Studying

⁠Faith Questions⁠

If the flowers were designed by God to bloom in this season how much more beauty are we to produce. In today’s episode we unpack how to bloom in this season by suggesting 7 ways to have a more mindful and life giving summer! We pray this episode leaves you excited and refreshed as you head into the summer season because you were made to flourish!

In this episode, Bre vulnerably shares her 7 year battle with an eating disorder. Her story is one of victory, healing, & overcoming — and from this place, she shares in hopes to offer freedom for anyone who is currently or has once suffered. If you’re wrestling with your body image, disordered eating / broken relationship with food & exercise, the pressures of toxic wellness trends, comparison, or deep insecurity from never feeling enough in your body.. this conversation is for you. 
In a world that has placed an extra dose of worth in our appearance, We pray you receive newfound truth that your value goes beyond your body.

We are ditching routines! In today’s episode we share why we are substituting our regimented morning routines for morning rhythms instead. We pray this conversation gives you the freedom and insight on how to structure your day in a way that best serves you and leaves you truly energized and recharged!

In today's episode we unpack how to make 2025 your dream year! We share our secrets on how to actually set goals that you can keep! We pray this conversation gives you hope and excitement towards the year new year and all that you want to accomplish!

How do you know when it’s time to actually let someone or something go? In today’s episode we share the signs we look for that signal it’s time to say goodbye to a person, career, or dream. We pray this episode provides clarity and peace as you navigate the challenging decisions of what to let remain or to remove from in your life. 

In a world that praises productivity and accomplishments it feels nearly impossible at times to separate our worth and identity from what we can achieve and produce. In today’s episode we unpack what toxic productivity is, its negative impact on our lives, and  how to break free from the cycle. We pray this episode gives you new found freedom as you re-learn how to define your metric of what success looks like because the life that’s intended for you will not break you.

With post-grad life comes so many unknowns but also so much beautiful opportunity for what is to come! In today’s episode we unpack our post-grad experiences and journey’s including all of the twists, turns, and joys that unfolded. We pray this conversation meets you in your season of transition and gives you hope and peace about what lies ahead!  

It’s officially spring and we could not be more excited for this new season! In today’s episode we provide seven practical ways that we are hitting the reset button for spring. We pray this conversation stirs up joy and excitement for the new season and gives you ideas on how to effectively recharge and remain intentional in the busy demands that remain ahead! 

Whether it’s a constant battle or moments of insecurity, everyone has struggled with their confidence. In a world that encourages comparison, we want to invite you into a sense of true confidence that nothing of this world can take away from you. In this episode, we discuss tangible ways, mindsets, and practices you can implement to defeat the lies that the stronghold of insecurity brings. We pray this conversation supports you in your journey to discovering the beautiful identity that you hold.

Have you ever felt burnout despite how much time you spend "recharging"? In today's episode we unpack the difference between high versus low quality leisure and how to find hobbies that allow you to truly recharge! We pray this conversation inspires you to spend your free time more intentionally & sparks the pursuit of new hobbies that you grow to love so dearly!

In today’s episode we share a vulnerable and raw conversation on our personal battles and experiences with anxiety. We unpack the current fears we are navigating and how we have found healing amidst the unknowns in our lives. We pray this conversation makes you feel seen, held, and provides hope if you are currently battling your own anxiety and fears.

The dating world can feel like a discouraging place but we want to empower you that it doesn’t have to be! In this week’s episode, we’re sharing five mindset shifts that will help you attract high quality men and dating experiences. The more you implement these practices in dating, the greater chance the quality of your experiences will begin to increase and align. As always, we pray you feel encouraged by today’s honest conversation!

In this week’s episode we are celebrating the month of love by answering your questions regarding all things relationships- dating apps, pros/cons to getting married young, how to know if you’re in love & how to plan your future with your boyfriend! As always, we pray you feel encouraged by today’s episode and enjoy our honest conversation and perspectives on these hard hitting questions!

Happy Valentine’s Day! In this week’s episode we are celebrating the day of love by answering your questions regarding all things love- how to find joy in singleness, navigating dating, how to not be jealous of friends that get asked out more than you do, soulmates & so much more! As always, we pray you feel encouraged by today’s episode and enjoy our honest conversation and perspectives on these hard hitting questions!

God is doing a new thing in our lives and in our city! In today's episode we unpack our start to the year so far including how the devastating wildfires have impacted our city and community. We also share our word's of the year and what we're expectant for. As always we pray this conversation is uplifting and leaves you excited to see what God has in store for 2025!

In a world that is focused on the power of self love, we want to help you take the definition of “love” a step further. We believe that the truest form of love doesn’t stop at ourselves, but is displayed by how we serve those around us. In this episode, we share our top 5 ways we’ve grown to become more loving people. No matter the relationship — whether with a stranger, friend, family member, or so on — let us be known, remembered, and defined by the love we have to give.

We’re all wanting something more for our life. Whether it’s a new job, a relationship, to discover our purpose, to make a move, to feel more stable in certain areas of our life etc. In today’s episode we unpack 6 practical ways to help you wait well on the blessing that is yet to come. We pray this conversation encourages you in your waiting season and renews your hope and strength despite not yet arriving to your desired destination.

We hear it all the time on social media, but what does it truly look like to authentically romanticize your life? We dive into the true joy of what living a romantic life looks like, and how it actually has nothing to do with the moments or milestones you’re experiencing, but everything to do with your heart posture towards them. We share how we multiply our daily joy to lead a romanticized life and encourage you to discover your own. We pray this episode helps you choose joy in the mundane moments, and helps you amplify your joy in the beautiful ones.

If you ever identify as a perfectionist, you are so not alone! In today’s episode we share our stories as recovering perfectionists and how we learned to embrace being a work in progress and overcome the fear of failure. We pray this episode releases you of any fears that may surround being imperfect or not “succeeding” at something and instead you find freedom and joy in being a beautiful work in progress.

It's a new year, but we are often left with the same unknowns in our lives! In today's episode we open up about some of our own unknowns, question marks we're navigating, and how we maintain hope despite all of the uncertainty. We pray this conversation makes you feel so seen knowing we are all works in progress, trying to figure it out together.

Happy New Year! We are so excited for all of the joy, anticipation, & hope the new year brings. In today's episode we share our top 10 goals/resolutions we are pursuing in 2024. We pray this episode encourages you to reflect on your own intentions, goals, & disciplines for this new year- praying it's a beautiful one!

I read the whole Bible in 365 days and it changed my life… In today's episode I share my experience of reading the entire Bible in 2023. I unpack what I wish I knew before going into it, what I learned, and my advice if you are thinking of taking on the challenge! I pray this episode inspires you to open up the Bible and start reading it whether you finish it all in a year or not- there's so much life & joy to experience through God's word!

The reading plan I followed (the Bible Recap):

https://www.thebiblerecap.com/start

Follow My IG + TikTok to read the Bible with Me for the First 30 days:

https://www.instagram.com/marisa.melson/

https://www.tiktok.com/@marisa.melson

My Bible + Reading Essentials:

https://www.amazon.com/shop/marisa.melson?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmarisa.melson_E6M98QJA1QM1CAY6KEHA

The Bible Project (Short Video Summaries):

https://www.youtube.com/@bibleproject/videos

We are headed home for the Holidays! In today's episode we unpack our holiday plans, favorite memories/traditions, gift suggestions, and advice for this time of year! We pray this episode gets you in the Holiday spirit and feels like a cozy chat with friends!

Gift Suggestions:

Summer Friday’s Lip Butter: https://rstyle.me/+Kcql6B4JK1QdPToSoZR_uw

Free People Jacket: https://rstyle.me/+H29YEZ_-IHM6Pm2uY_Uf_A

Tube Socks: https://rstyle.me/+CZvL5votyAz9W07ubK5xiw

Beanies: https://rstyle.me/+1_G0o3dNd9nQXU9EAerdCg

Journal: https://www.papier.com/us/tulip-vase-42793

Beautiful Bibles: https://hosannarevival.com/collections/hosanna-revival-shop/products/nlt-notetaking-bible-adelaide-theme

https://hosannarevival.com/collections/hosanna-revival-shop/products/esv-journaling-bible-helena-theme

Massage Gun: https://rstyle.me/+vzsdDckQqZDiYQ9C9wyWzQ

Bala Bands: https://shopbala.com/products/bala-bangles?variant=39659049156743

Diffuser: https://vitruvi.com/products/stone-essential-oil-diffuser#!variant=Suede

It’s nearing that time of year where 2023 is officially coming to a close! In this episode, we are reflecting on the past year and the many lessons God has revealed to us through the highs, lows, and many changes we’ve experienced throughout this past year. We pray this time of reflection allows you to reflect on this past year of your life and the beautiful growth, lessons, and memories it has produced.

We all have big dreams and goals that we want to reach but often times the barrier is the discipline needed to achieve those goals. In today’s episode we unpack the secret to becoming more disciplined and have the systems in place to actually achieve your goals. We pray this conversation brings hope and awareness on how you can pursue and feel equipped to go after the ambitious dreams and desires that rest on your mind and heart.

Happy New Year! In today's episode we're reflecting on this past year & what we've learned and also what we're praying for and believing for in 2025. We pray this episode invites you into reflection and dreaming with us and you feel a renewed sense of excitement and hope towards the year ahead!

Do you ever find yourself feeling stuck and wondering “is this as good as it gets?” In todays episode, we unpack how to know if you’re settling and how you can dream bigger and be in pursuit of God’s best. We pray this conversation instills a sense of hope towards the future, the strength to resist the desire to settle, and serves as an encouraging reminder that the best is yet to come!

Boundaries are so much more than saying the word “no”! They bring freedom, clarity, and purpose to not only our own lives but also to those around us. In this episode, we dive into 10 practical boundaries we think everyone should implement and uphold. We pray this conversation brings a new perspective on boundaries and creates freedom in the choices and relationships in your life.

In today's conversation we have a candid and vulnerable conversation on breakups! Bre opens up about her recent goodbye in dating and how to process a breakup in a positive way. We pray this episode provides comfort and hope if you are amidst a similar season or facing unexpected redirection in your life!

We asked, and you delivered! In today’s episode we are giving our advice on all of your most asked topics- waiting until marriage, party culture, body image, discernment and more! We pray this episode feels like a life-giving chat with your best friend!

In a world that fights for our attention, we are choicing to actively pursue a life of stillness. In today's episode we unpack how to truly find rest that recharges your mind, body and soul. We pray this episode changes your perspective on rest and allows you to intentionally pursue a life of more stillness.

Your words can bring life or death. They harness positive, healing energy or the energy to destroy and hurt. In today’s episode we share the impact words have had in our own lives: to build us up and also times when they were used for destruction. We pray this conversation causes you to re-evaluate the words you both extend and receive and ultimately inspires you to use your words for good.

Perseverance is often an overlooked and under celebrated character trait that is so crucial in achieving our goals and pursuing our purpose. In todays episode we share personal stories and those of others who have had to overcome immense challenges and persevere despite the odds. We hope this conversation leaves you feeling inspired and encouraged despite seasons of endurance and adversity.

Are you feeling over your singleness and tirelessly trying to date around to find your person? Are you ready to take that next step in your life and meet your future partner? The world of dating can feel like an intimidating, discouraging place if we allow it to be. Bad experiences can cause us to feel hopeless in the pursuit of our next relationship. In today’s episode, we discuss the power of shifting your mindset, letting go of the pressure that comes with dating, getting real with your intentions, and help put the power of singleness into perspective. We pray this episode encourages you as you navigate the world of dating."

Confrontation is hard, but it’s something we've learned to deeply cherish in our lives. It brings increased intimacy and strengthens relationships when done in love. In today's episode we unpack our approach to loving confrontation and how we have tough conversations. We pray this episode allows you to remove the fear of confrontation and feel empowered to communicate in love!

It's not too late! Whether it's a dream, hope, or prayer you're waiting on it's never running late to the timeline of your life. In today's episode we unpack why it's never too late to go after the things you desire and receive the blessings you're eagerly hoping for. We pray this episode gives you a renewed sense of hope and excitement towards the future and you're reminded that the best is yet to come!

Tis the season for all things Christmas! In today’s episode we share family traditions, how we are getting in the festive spirit, how to overcome the Christmas blues, and what this season means to us. We pray this episode gets you excited for all of the joy ahead of this holiday season! 

What does it mean to truly have a heart posture of forgiveness? In today's episode we unpack why we extend forgiveness whether someone has asked for it or not. We discuss why true forgiveness calls people higher, heals our hearts, and points people toward a love that is beyond this world. We pray this episode prepares your heart to extend and receive forgiveness, and bring healing and restoration in your life and to those around you.

You’re not alone in your feelings of loneliness! In today's episode we are here to encourage you if you find yourself in a season of loneliness or how you can be a friend to someone experiencing loneliness. We unpack the false narratives that take place in our mind when we are feeling lonely and how we can find purpose and hope in the moments of feeling alone and isolated. We pray this episode encourages you if you are experiencing a season of loneliness and gives you a new sense of hope making you feel worthy and chosen despite your friend count.

Fear is a feeling we all are navigating in some capacity, whether it's physical or emotional fear, we all are held captive by some type of present fear in our lives. In today's episode we break down the three different types of fear we've experienced, share stories of times we were paralyzed by fear and how we are actively working to overcome the fear's in our lives. We pray this episode brings awareness to the fears that may be prohibiting you and how you can ultimately overcome them!

In this episode, we extend our hearts towards the tangible struggles of singleness and the unmet desires for a relationship. As Bre shares from the perspective of a single woman, we pray this conversation can be relatable and provide deep empowerment to singles, both men and women, who are walking through this season. From discovering the gift of singleness, to rooting yourself in unwavering worth, and navigating the natural pains of comparison in this area of your life — we pray this conversation helps you believe in the beauty and purpose singleness holds.