Witchy Wellness with Emily Flood – Details, episodes & analysis

Podcast details

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Witchy Wellness with Emily Flood

Emily Flood

Religion & Spirituality

Education

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 163

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

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Apple Podcasts

🇬🇧 Great Britain - spirituality
25/08/2026
#77
🇺🇸 USA - spirituality
13/07/2026
#99
🇺🇸 USA - spirituality
12/07/2026
#83
🇨🇦 Canada - spirituality
30/06/2026
#88

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RSS feed quality

Good

Score global : 78%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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How Beth's Spirit Guides Helped Her to Grow After Narcissistic Abuse

Season 1 · Episode 103

Sunday, September 22, 2024 • Duration 39:24

You don't need to be a professional psychic or witch to have your guides help you in practical ways... Beth is here sharing her story of going through Spirit Guides + Deity Work 101 & all of the ways that her guides--from dragon guides to Lilith--have practically helped her in her life since the program.

👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides

Season 1 · Episode 102

Monday, September 16, 2024 • Duration 42:48

Want to know how working with guides & deities & doing all the magical rituals practically applies to your health & business? Maureen is here sharing all of the details about her experience with both the Spirit Guide + Deity Work 101 Program & the Time Collapse Ritual. Maureen works with The Morrigan, Brigid, & a few other guides.

Connect with Maureen on Facebook >>here<< & Instagram >>here<<

👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2

➡️Time Collapse: The Ritual of Becoming
>>grab the workshop here<<

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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Growing Your Magic with Fitness Witchcraft

Season 1 · Episode 93

Friday, June 28, 2024 • Duration 36:56

How can health & fitness help you to grow your magic? Used to think the two had nothing to do with each other, but that couldn't be further from the truth. Your health is the solid foundation that magic is built on & in this episode we're breaking down how health impacts your magic, how fitness can make your magic more effective, & how our magic might be accidentally misfiring if we don't have a solid foundation of health.

☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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Shadow Work For Your Fitness Journey

Season 1 · Episode 3

Wednesday, June 29, 2022 • Duration 18:39

What is shadow work & why is it important for your fitness journey specifically?

In this episode I help you get to the root of:

Why that guy grunting in the gym annoys you so much.
How your parent's self esteem issues might have pushed diet culture onto you & how you can stop the cycle & be sure to not pass it on yourself
WHY you haven't been able to reach & sustain your fitness goals before & how to get started on shaking off those reasons.

And none of the answers today involve ANY preaching about specific fitness & nutrition plans. This is ALL mindset today!

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

🥞Pamcakes Pancakes Protein Pancakes:

Use code emyogifit for 10% off!

Pamcakes Pancakes Protein Pancakes
High Protein Pancake Mixes with every flavor from classic Buttermilk to Red Velvet.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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What is Reiki? The Science & The Psychic

Season 1 · Episode 2

Tuesday, March 29, 2022 • Duration 28:08

Sharing allll about:

WHAT Reiki is (energy healing)
The science behind it (and yes I share a few studies proving it DOES help!)
My first Reiki experiences (they got psychic)
Some experiences I've had doing Reiki on friends & clients
& How you can book a session with me

Have you ever done Reiki before? I'd love to hear your experiences--message me over on instagram.

✨Take the Fitness Goddess Archetype Quiz

➡️Updated List of Programs & Offerings:
https://emyogifit.clickfunnels.com/optin1674679991997

➡️Unshaming Fitness 6 Week Program
Learn more here

➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.
Sign up here

➡️Psychic Reiki Session Sign Up + Testimonials: https://emyogifit.clickfunnels.com/squeeze-page1684857164165

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Episode 0: Meet the Bodybuilding Witch & Hear My WHY

Season 1

Monday, March 28, 2022 • Duration 07:00

Hello hello WELCOME to Witchy Wellness with Em

In the intro I go over:

my background
why I believe health & wellness is more than just pills (AND I still think doctors are great)
my plans for the podcast (health, fitness + the spiritual!)
my personal definition of what it means to be a witch (no hexes here)

🌟Leave a review for a chance to win a FREE cookbook or card reading🌟

(Your choice!)

Winners will be picked at the start of each month.

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

🥞Pamcakes Pancakes Protein Pancakes:

Use code emyogifit for 10% off!

Read moreCollapse

How to Stop Self Sabotage on your Fitness Journey

Season 1 · Episode 1

Sunday, March 27, 2022 • Duration 18:20

I'll just go ahead & say it. Self sabotage is our body's way of keeping us SAFE.
In this episode I discuss how to replace our automatic coping mechanisms--like reaching for wine or snacks--with goal appropriate responses by digging into the emotions behind the self-sabotaging behavior.
I share a few personal examples such as when I would have anxiety attacks in the gym & when I would overeat as a stress coping mechanism back when I was a high school teacher!
Finally, I give you a step by step process for how to uncover & replace self sabotaging behaviors!

✨Take the Fitness Goddess Archetype Quiz

➡️Updated List of Programs & Offerings:
https://emyogifit.clickfunnels.com/optin1674679991997

➡️Unshaming Fitness 6 Week Program
Learn more here

➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.
Sign up here

➡️Psychic Reiki Session Sign Up + Testimonials: https://emyogifit.clickfunnels.com/squeeze-page1684857164165

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the Fitness Tips for Witches

High Protein Pancake Mixes with every flavor from classic Buttermilk to Red Velvet.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Let's Play A Love Game

Season 1 · Episode 92

Friday, June 21, 2024 • Duration 26:38

What's the love game you tend to play out in relationships? Cause if you're an empath... it's probably one of overgiving... and it probably shows up in all of your relationships & impacts your health too. In this episode we're going over how to release these "love games" & also how it can be quite activating to be around people who don't play out your usual pattern.

☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Read moreCollapse

How Piper Healed Her Hormones & Released Agoraphobia in The Warrior Goddess Program

Season 1 · Episode 91

Thursday, June 13, 2024 • Duration 32:34

This is such a special client interview because Piper has been in the mindset portion of the Warrior Goddess program since February (it was May when we recorded this!) & she joined for just the witchy mindset portion... and now she's healed her hormones, been able to get off thyroid medication for her hypothyroidism from Hashimoto's, & has completely gotten off antidepressants & is now leaving the house & interacting with people every day. Listen to hear her story about what the Warrior Goddess program has been like for her & what deities & guides have popped into her life since joining...

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Read moreCollapse

My Top 10 Habits & Rituals as a Witchy Empire Leader

Season 1 · Episode 90

Tuesday, June 4, 2024 • Duration 41:11

In this episode we're going over all of my indispensable habits & rituals that have helped me to not just release PTSD after narcissistic abuse, but that have helped me to build the ever growing empire that is Fitness Witchcraft & lean further & further into being a Druidic High Priestess. Each one of these rituals has threads of magic involved... because magic gets to be a part of every single thing you do.

➡️Grab the replay of Time Collapse: The Ritual of Becoming >>here<<

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Read moreCollapse

Witchy Wellness with Emily Flood – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Witchy Wellness with Emily Flood – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other76

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other76

Facebook24

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Apple Podcasts

Spotify