Wise Yourself Up – Details, episodes & analysis

Everyone wants to find themselves but so many of us are drowning in the rat race. Suffering from burnout, battling self sabotage, desperate for change. My aim is to inspire you to take the scary steps towards the life you deeply desire. I'm Carla and I'm done censoring my voice. I have “taboo” topics to discuss that aren’t welcome elsewhere. I believe that sharing is the first step to healing. This is the unfiltered truth. Expect a raw insight into my experiences, and those of my guests, on topics such as trauma, shame, relationships, mindset, abuse, addiction, confidence, self love and more