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Is Your Drinking Water Making You Sick? The Truth About Clean Water, Trauma & Healing | Heather Ann Ferri

Could the water you drink every day be affecting your health, nervous system, brain function, and emotional wellbeing?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Heather Ann Ferri—Water Oracle, prophetic healer, transformational speaker, and Sacred Water Messenger—to explore why clean water is one of the most overlooked foundations of healing.

Together they discuss the connection between water quality, trauma recovery, nervous system regulation, environmental toxins, ancestral wisdom, consciousness, and holistic health.

Whether you’re interested in wellness, spirituality, clean living, or simply want to understand what’s really in your drinking water, this conversation will leave you questioning what you’ve always assumed about one of life’s most essential resources.

✨ In this episode you’ll discover:

💧 Why the quality of your drinking water matters more than you think

💧 The hidden impact of chlorine, fluoride, plastics and environmental contaminants

💧 How water affects the nervous system, brain health and emotional wellbeing

💧 The relationship between trauma healing and physical health

💧 Water consciousness, intention and the energetic properties of water

💧 Why investing in your health today may save years of illness tomorrow

💧 Practical first steps to improve your water quality

💧 How clean water supports your body, mind and spiritual connection

If you’ve ever wondered whether clean water could become one of the most important health choices you make, this episode is for you.

⏱️ Timestamps

00:00 – Introduction

00:39 – Meet Heather Ann Ferri

01:27 – How Heather discovered her calling through water

04:59 – What makes water different?

08:09 – What’s really in our tap water?

11:16 – Water memory and energetic healing

12:07 – Can better water improve health?

15:56 – PTSD, brain health and healing through water

18:05 – Water filtration myths explained

20:42 – Small changes anyone can make today

22:29 – Plastic bottles and hidden health risks

24:07 – Healing waters and forgotten history

28:03 – Can intention change water?

31:18 – Where spirituality and science meet

32:31 – Heather’s vision for the future of clean water

32:40 – Free resources, breathwork and Water Matters eBook

34:56 – Final reflections

🌿 Connect with Heather Ann Ferri

🌐 Website:

https://HeatherAnnFerri.com

📖 Download the FREE Water Matters eBook

💧 Book your complimentary 20-minute consultation

▶️ YouTube:https://www.youtube.com/@heatherannferri

Explore Heather’s free breathwork courses, nervous system healing resources and Animal Wisdom Storytelling series.

🌿 Connect with Catherine Crestani

Website:

https://willowhealing.org

Instagram:https://instagram.com/willowhealingsh

YouTube:https://youtube.com/willowhealingsh

Substack:

📚 My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

🤎 Ceremonial Cacao

The ceremonial cacao Catherine personally drinks for meditation, grounding and heart-led rituals.

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💚 RogersHood Parasite Cleanse

Affiliate Link:https://rogershood.com/ref/3653/

Coupon Code:WHPODCAST

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👍 Like this video

💬 Share your thoughts in the comments:Has improving your water changed your health?

📤 Share this episode with someone interested in holistic health, nervous system healing, trauma recovery, spirituality or natural wellness.

🔔 Subscribe to Willow Healing Matters for weekly conversations exploring consciousness, intuition, healing, personal growth and living from your Inner Authority.

#water #cleanwater #drinkingwater #waterfilter #waterquality #wellness #holistichealth #nervoussystem #traumahealing #healing #structuredwater #brainhealth #healthpodcast #spiritualawakening #consciousliving #mindbodyspirit #selfhealing #waterconsciousness #innerauthority #willowhealing #catherinecrestani #heatherannferri

What if the life you’re longing for isn’t waiting somewhere “out there”—but is already trying to reach you through your intuition?

In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Christine J. Gold, empath empowerment speaker, mentor, author, and creator of The Clarity Code™, for a deeply honest conversation about spiritual awakening, self-trust, healing, boundaries, and breaking free from the patterns that keep us stuck.

Together they explore why so many empaths struggle with people-pleasing and self-sabotage, how nervous system regulation changes everything, and why your intuition is one of the greatest gifts you can learn to trust.

Whether you’re navigating a spiritual awakening, recovering from burnout, healing childhood patterns, or simply searching for greater clarity and purpose, this conversation offers grounded wisdom and practical insights to help you reconnect with your own inner authority.

In this episode you’ll discover:

✔️ How to trust your intuition with confidence✔️ Why self-sabotage keeps repeating (and how to stop it)✔️ Healing after burnout and toxic workplaces✔️ The connection between your nervous system and intuition✔️ Why empaths struggle with boundaries and people-pleasing✔️ Spiritual awakening after life’s biggest challenges✔️ The importance of healthy relationships and energetic boundaries✔️ Why healing is a lifelong journey—not a destination✔️ How to reconnect with your authentic self and purpose

⏱️ Timestamps

00:00 Introduction01:01 Meet Christine J. Gold01:50 From corporate burnout to spiritual awakening05:00 Why so many people awakened after 202006:00 Nervous system regulation and trusting your body08:45 Why your intuition already knows the answer10:10 Christine’s book Intuition Saved My Life12:20 Why science is finally catching up to spirituality14:20 Spiritual bypassing and authentic healing17:20 Healthy boundaries for empaths19:00 People pleasing and reclaiming your power22:00 Family dynamics and energetic boundaries25:00 Recognising energetic vampires27:30 Escaping the hamster wheel of life28:20 Healing, forgiveness and your soul’s purpose30:45 Final message: Don’t die with your music still inside you

About Christine J. Gold

Christine Gold is an Empath Empowerment Speaker, mentor, and creator of The Clarity Code™, where she helps empaths and purpose-driven leaders break free from self-sabotage and step into clarity, confidence, and soul-aligned leadership.

She is the host of the Heart Led Soul Fed Podcast, author of Intuition Saved My Life, and creator of The Empath’s Journey Oracle Deck. Christine blends trauma-informed practices, intuitive guidance, and her own lived experience of transformation to inspire audiences around the world.

Connect with Christine

🌐 Website:

https://christine.gold

📘 Facebook:https://www.facebook.com/MediumChristineGold

📸 Instagram:https://www.instagram.com/MediumChristineGold

▶️ YouTube:https://www.youtube.com/@ChristineJGold

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters.

Through her work, Catherine helps people reconnect with their inner authority, expand consciousness, trust their intuition, and navigate spiritual awakening with grounded wisdom.

🌐 Website:

https://willowhealing.org

📸 Instagram:https://instagram.com/willowhealingsh

▶️ YouTube:https://youtube.com/willowhealingsh

📝 Substack:

📚 My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

Thank you so much for listening and supporting the podcast. 💛

☕ The ceremonial cacao Catherine personally drinks and recommends

Perfect for meditation, grounding, journaling, spiritual practice, heart-opening rituals, and quiet moments of reflection.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

If this episode resonated with you

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#intuition #spiritualawakening #selftrust #empaths #healingjourney #innerauthority #boundaries #nervoussystem #personalgrowth #consciousness #energyhealing #spiritualgrowth #willowhealingmatters #christinejgold #catherinecrestani

Can someone with dyslexia go from a first-grade reading level to transforming the way reading is taught?

In this fascinating episode of Willow Healing Matters, Catherine Crestani sits down with Russell Van Brocklen, New York State Senate-funded dyslexia researcher and founder of DyslexiaClasses.com, to explore an evidence-based approach that is challenging traditional methods of teaching dyslexia, reading, writing, and literacy.

Russell shares his extraordinary personal journey—from being evaluated at a first-grade reading and writing level while attending college to developing a word-analysis-first instructional method inspired by Yale neuroimaging research by Dr. Sally Shaywitz. Together, Catherine and Russell discuss why motivation matters, how special interests can unlock learning, why many students struggle within traditional education systems, and what parents and educators can do differently to support neurodivergent learners.

Whether you’re a parent of a struggling reader, a teacher, homeschool educator, speech pathologist, psychologist, or simply curious about dyslexia and learning differences, this episode offers practical insights that challenge conventional thinking.

In this episode you’ll discover:

✔ Russell’s remarkable dyslexia journey✔ Why traditional reading instruction doesn’t work for everyone✔ How motivation transforms learning outcomes✔ Teaching from the specific to the general✔ The importance of a child’s interests and strengths✔ Supporting students with dyslexia, ADHD and neurodiversity✔ How writing can strengthen reading development✔ Executive functioning and learning✔ The future of education in an AI world✔ Why curiosity may be the greatest learning tool of all

⏱️ Timestamps

00:00 Introduction00:40 Meet Russell Van Brocklen02:15 From first-grade reading level to researcher05:00 Why motivation changes everything08:00 Teaching dyslexic brains differently11:00 The Mary Poppins learning exercise17:00 Building vocabulary through writing19:30 Typing vs handwriting for dyslexia23:30 Supporting struggling readers25:30 Finding a child’s motivation28:00 Can this method help every learner?30:30 Rethinking education and neurodiversity32:20 Preparing students for the AI future33:20 If Russell could change education…33:45 Where to learn more

🌿 Connect with Russell Van Brocklen

🌐 Website:

https://dyslexiaclasses.comhttps://www.skool.com/dyslexia-classes-2483/about

Russell Van Brocklen is a New York State Senate-funded dyslexia researcher and founder of DyslexiaClasses.com. Evaluated at a first-grade reading and writing level in college, he developed a word-analysis-first instructional method grounded in Yale neuroimaging research by Dr. Sally Shaywitz. His work has helped highly motivated students make remarkable gains in reading and writing, and he is the co-author of If You Write, You Will Read. Through his courses and interviews, Russell shares practical, evidence-based strategies that parents and educators can apply immediately.

🌿 Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters. Through her work, Catherine helps people reconnect with their inner authority, expand consciousness, and navigate spiritual awakening with grounded wisdom.

🌐 Website:

https://willowhealing.org

📸 Instagram: https://instagram.com/willowhealingsh

▶️ YouTube: https://youtube.com/willowhealingsh

✍️ Substack:

📖 My Virtual Obsession: https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

If you enjoyed this conversation, please:

💚 Like this video

💚 Subscribe to the channel

💚 Share it with a parent, teacher, or educator

💚 Leave a comment with your biggest takeaway—we’d love to hear from you.

☕ Support Your Energy

Looking for a beautiful ceremonial cacao to support meditation, grounding, journaling, or your own spiritual practice?

Catherine personally drinks Creation Cacao as part of her daily rituals.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

#Dyslexia #ReadingDifficulties #LearningDisabilities #Neurodiversity #ADHD #Literacy #Education #Teachers #Parents #Homeschool #SpecialEducation #SpeechPathology #ExecutiveFunction #Reading #Writing #ChildDevelopment #LearningDifferences #WillowHealingMatters #RussellVanBrocklen #CatherineCrestani

What if grief wasn’t something to “get over”... but something sacred to move through?

In this deeply moving episode of Willow Healing Matters, Catherine Crestani sits down with Shamanic Medicine Woman Martha Wright to explore the forgotten Celtic practice of Keening, the profound wisdom of death and rebirth, and why embracing grief can become one of the greatest pathways to healing.

Together they unpack Celtic spirituality, shamanic traditions, ancestral wisdom, spirit communication, life after death, and the transformational power of allowing ourselves to fully feel.

Whether you’re navigating loss, experiencing a spiritual awakening, or feeling called to reconnect with ancient wisdom, this conversation offers both practical insights and soulful reflection.

✨ In this episode you’ll discover:

00:00 Introduction01:32 Martha’s journey into shamanic healing02:14 What is Celtic spirituality?09:10 Becoming a Shamanic Medicine Woman10:50 Learning from Spirit vs traditional qualifications15:30 What is Keening? Ancient Celtic grief healing explained19:45 Why grief is sacred—not something to fix22:20 Death, Spirit and what happens after we die24:50 Reincarnation, soul lessons and karma27:10 Earth as the emotional university28:20 Healing animals through energy work30:00 Spirit communication with animals34:35 Healing separation from nature and each other35:50 How to connect with Martha Wright

🌿 Topics Covered

* Celtic spirituality

* Keening

* Grief healing

* Shamanic healing

* Death and rebirth

* Life after death

* Spiritual awakening

* Spirit communication

* Ancestral healing

* Energy healing

* Shadow work

* Soul purpose

* Animism

* Sacred feminine

* Emotional healing

* Conscious living

🍃 Connect with Martha Wright

🌐 Website:

https://www.marthamw.com

📸 Instagram:https://instagram.com/marthamedicinewoman

▶️ YouTube:https://youtube.com/@marthawrightshaman

🌿 Connect with Catherine Crestani

I’m Catherine Crestani, founder of Willow Healing Matters, Inner Authority Guide, intuitive healer, author and podcast host. My work supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

🌐 Website:

https://willowhealing.org

📸 Instagram:https://instagram.com/willowhealingsh

▶️ YouTube:https://youtube.com/@willowhealingsh

📝 Substack:

📖 My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

☕ The ceremonial cacao Catherine personally drinks before meditation, healing sessions and ceremony.

Perfect for grounding, opening your heart and deepening your spiritual practice.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💛 If this conversation resonated...

✨ Subscribe for weekly conversations on spirituality, consciousness and healing.

👍 Like this video to help more people discover it.

💬 Comment below:What does “death and rebirth” mean in your own life right now?

🔔 Turn on notifications so you never miss an episode of Willow Healing Matters.

#keening #griefhealing #celticspirituality #shamanichealing #spiritualawakening #lifedeath #spiritualpodcast #ancestralhealing #energyhealing #shadowwork #willowhealingmatters #catherinecrestani #marthawright #medicinewoman #innerauthority

Have you ever felt like you’re failing at meditation because you can’t quiet your mind or sit perfectly still?

In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with Will Johnson, radical meditation teacher and author, to explore a different way of approaching meditation—one that honours the body, liberates the breath, and invites genuine awakening.

Together, they discuss why many traditional meditation practices can feel inaccessible in today’s fast-paced world, how breathwork transforms consciousness, the connection between the nervous system and spiritual growth, and why learning to trust your body’s wisdom may be the missing piece in your meditation practice.

Whether you’re new to meditation, struggling with mindfulness, exploring somatic healing, or looking to deepen your spiritual awakening, this conversation offers a refreshing perspective grounded in experience.

🌿 In This Episode

00:00 Introduction to Will Johnson

01:15 Why traditional meditation can feel difficult

02:45 Breathwork vs sitting perfectly still

05:40 The nervous system’s role in meditation

10:15 Trusting your body instead of your mind

13:10 Loneliness, technology & reconnecting with yourself

16:30 Why we avoid feeling our bodies

19:30 Practical meditation tips for beginners

23:30 Finding the meditation practice that’s right for you

25:45 Physical movement and spiritual awakening

27:40 If Will could heal one thing in the world

28:30 Where to find Will Johnson

30:00 Final reflections

About Will Johnson

Will Johnson teaches a radical approach to meditation that awakens the body and liberates the breath. Rather than encouraging rigid stillness, his work invites natural movement, embodied awareness, and breathing that flows through the whole body—creating a direct pathway to expanded consciousness and authentic awakening.

🌐 Website:

https://embodiment.net

📚 Books: Available through Amazon and major booksellers.

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing. Through grounded spirituality, intuitive guidance, and conscious conversations, she helps people reconnect with their inner authority, navigate spiritual awakening, and create lives aligned with peace, purpose, and authentic power.

🌿 Website:

https://willowhealing.org

📸 Instagram: https://instagram.com/willowhealingsh

▶️ YouTube: https://youtube.com/@willowhealingsh

📝 Substack:

📖 My Virtual Obsession: https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

If this conversation inspired you:

✨ Subscribe for weekly conversations exploring spirituality, healing, consciousness, intuition, energy, relationships, and human potential.

👍 Like this episode

💬 Share your biggest insight in the comments.

📤 Share this episode with someone who thinks meditation “isn’t for them.”

☕ Ceremonial Cacao Catherine Uses

Perfect for meditation, ritual, grounding and heart-led practices.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

Keywords

Meditation, Breathwork, Somatic Healing, Embodiment, Mindfulness, Nervous System Regulation, Spiritual Awakening, Consciousness, Body Awareness, Buddhist Meditation, Emotional Healing, Breath Awareness, Trauma Healing, Inner Authority, Catherine Crestani, Will Johnson, Willow Healing Matters

Hashtags

#Meditation #Breathwork #Mindfulness #SomaticHealing #SpiritualAwakening #Embodiment #NervousSystem #Consciousness #Healing #Wellness #WillJohnson #CatherineCrestani #WillowHealingMatters #InnerAuthority #Podcast

What happens when success no longer feels aligned?

In this inspiring episode of Willow Healing Matters, Catherine Crestani sits down with Mikael Avatar, a former Paralympic world record holder who overcame cerebral palsy, survived 45 minutes without oxygen at birth, lived with chronic pain for over 40 years, and made the life-changing decision to leave everything behind in Sweden for Thailand.

Today, Mikael helps high performers stop living behind a performance mask and reconnect with authentic power through The Mikael Avatar Method.

Together, Catherine and Mikael explore what it really means to trust your intuition, embrace uncertainty, leave your comfort zone, and discover the life you were always meant to live.

Whether you’re experiencing burnout, questioning your purpose, navigating a spiritual awakening, or simply feeling stuck, this conversation offers practical wisdom and profound inspiration.

In this episode you’ll discover:

✨ How Mikael became pain-free after decades of chronic pain

✨ Why leaving your comfort zone is essential for transformation

✨ The surprising link between authenticity and healing

✨ How to stop performing for others and start living for yourself

✨ The importance of taking action instead of waiting for certainty

✨ Why purpose is discovered through experience—not overthinking

✨ How to recognise when your soul is calling you in a new direction

✨ The power of positivity, curiosity and trusting your inner guidance

If you’ve ever wondered whether there’s more waiting for you beyond the life you’ve built, this episode is for you.

⏱️ Timestamps

00:00 Introduction

00:39 Meet Mikael Avatar

01:22 Living with cerebral palsy and 40 years of chronic pain

03:50 Moving to Thailand and becoming pain-free

06:00 Walking away from success to follow intuition

08:00 Why action creates transformation

10:10 The power of trying new paths

11:30 Synchronicity, purpose and following life’s clues

12:00 Discovering his true calling

15:50 Creating space to hear your inner wisdom

17:20 Why money isn’t the real obstacle

18:10 The Mikael Avatar Method explained

20:00 Helping people rediscover who they really are

21:10 Why “You Already Know”

22:00 Asking for guidance isn’t weakness

22:58 If you could heal one thing in the world...

23:35 Where to connect with Mikael

24:45 Final reflections on courage and authenticity

Connect with Mikael Avatar

🌐 Website:

https://mikaelavatar.com

📷 Instagram:https://www.instagram.com/mikaelavatar/

💼 LinkedIn:https://linkedin.com/in/mikaelavatar

📘 Facebook:https://facebook.com/mikaelavatarstjernvall

🎵 TikTok:@mikaelavatar

About Mikael

Mikael Avatar is a former Paralympic world record holder (long jump, Atlanta 1996) who overcame cerebral palsy, surviving 45 minutes without breath at birth, and more than four decades of chronic pain to live pain-free since 2009. Today he helps high performers remove the performance mask, increase energy, and reconnect with authentic power through The Mikael Avatar Method.

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters. Through her work, Catherine helps people reconnect with their inner authority, deepen spiritual awareness, and navigate personal transformation with grounded wisdom.

🌿 Website:

https://willowhealing.org

📷 Instagram:https://instagram.com/willowhealingsh

🎙️ Podcast:https://willowhealing.org/podcast

▶️ YouTube:https://youtube.com/willowhealingsh

📰 Substack:

📖 My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

☕ Creation Cacao

The ceremonial cacao Catherine drinks for meditation, grounding, ritual and heart-centred living.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

❤️ If this conversation inspired you:

👍 Like this video

💬 Share your biggest takeaway in the comments

🔔 Subscribe for more conversations on spirituality, healing, consciousness, intuition, personal growth, energy healing and authentic living.

#AuthenticLiving #PersonalGrowth #SpiritualAwakening #Purpose #HealingJourney #Mindset #InnerAuthority #Transformation #CerebralPalsy #ChronicPain #WillowHealingMatters #MikaelAvatar #SelfDiscovery #ConsciousLiving #Podcast

Have you ever wondered if babies choose their parents? Can you communicate with your baby before birth? What happens to the soul after miscarriage or abortion? And is it possible that your child has been connected to you long before conception?

In this deeply moving episode of Willow Healing Matters, Catherine Crestani is joined by Claudia Rosenhouse Raiken, world-renowned teacher, birth doula, author of Messages From the Womb, and expert in Spirit Baby Communication. Together they explore the spiritual journey of unborn souls, pregnancy, miscarriage, intuition, higher consciousness, and the profound connection between parents and the souls who choose them.

Whether you’re trying to conceive, have experienced pregnancy loss, are a parent, or are simply curious about spirituality and consciousness, this conversation offers compassion, hope, and a completely new perspective on life before birth.

✨ In this episode we discuss:

• Do babies really choose their parents?• Spirit babies and soul contracts• Communicating with babies before birth• Why Claudia believes you’re speaking to a soul—not a baby• Pregnancy, intuition and trusting yourself• Healing after miscarriage• Spiritual perspectives on abortion• Why the same soul often returns• Parenting through higher-self communication• How children mirror our emotions• Connecting with guides, loved ones and ancestors• Living with greater trust, love and purpose

⏱️ Timestamps

00:00 Introduction00:38 Meet Claudia Rosenhouse Raiken01:32 Can babies hear us before birth?03:05 Are parents communicating with a baby’s soul?06:20 Supporting mothers through pregnancy08:30 Connecting with a child’s higher self11:00 Guides, spirit communication & intuition15:40 Catherine’s spiritual awakening17:25 Miscarriage from a spiritual perspective20:00 Do spirit babies come back?21:45 Soul contracts and choosing your parents24:00 Choosing happiness as a parent26:10 Parenting without guilt28:40 Children absorb our emotions30:45 Communicating with your child’s higher self32:05 Claudia’s message for humanity33:05 How to connect with Claudia34:40 Final reflections

🌿 Connect with Claudia Rosenhouse Raiken

🌐 Website: www.claudiaraiken.com

📖 Author of Messages From the Womb

📧 Email:thebirthstudio@gmail.com

Instagram:@claudiaraiken

🌿 Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, intuitive healer, and founder of Willow Healing Matters. She supports people in reconnecting with their intuition, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

🌐 Website: https://willowhealing.org

📷 Instagram:https://instagram.com/willowhealingsh

🎙️ Podcast:https://willowhealing.org/podcast

▶️ YouTube:https://youtube.com/@willowhealingsh

📰 Substack:

📚 My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

☕ Ceremonial Cacao Catherine Loves

Perfect for meditation, grounding, ritual and heart-led practices.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

❤️ If this episode touched your heart:

👍 Like this video

💬 Share your thoughts in the comments

🔔 Subscribe for weekly conversations exploring spirituality, intuition, consciousness, healing, energy, psychic development and human potential.

📤 Share this episode with someone who may need hope after miscarriage, pregnancy loss, or who wants to deepen their connection with their children.

Hashtags

#SpiritBabies #Pregnancy #MiscarriageHealing #SpiritualAwakening #SoulContracts #ConsciousParenting #Intuition #HigherSelf #MessagesFromTheWomb #WillowHealingMatters #CatherineCrestani #ClaudiaRaiken #EnergyHealing #SpiritualPodcast #Parenting

Why do so many people still feel exhausted, inflamed, anxious, or hormonally imbalanced—even when they’re eating well and living a “healthy” lifestyle?

In this episode of Willow Healing Matters, Catherine Crestani sits down with Darci Frankel, founder of the Serious Cleanse Method and a practitioner with more than 32 years of experience in Ayurveda, detoxification, and holistic wellness, to uncover the hidden toxic burden affecting modern health.

Together they explore how everyday exposures—from drinking water and household cleaning products to fragrances, seed oils, laundry detergents, and personal care items—may be impacting energy, hormones, metabolism, nervous system regulation, inflammation, and overall wellbeing.

This conversation isn’t about fear—it’s about awareness and empowering you with simple, practical changes that can make a meaningful difference.

In this episode you’ll discover:

✔ Why you may still feel unwell despite “doing everything right”

✔ Hidden toxins found in everyday products

✔ How water quality impacts your health

✔ The connection between detoxification and inflammation

✔ Why seed oils are becoming a major health discussion

✔ Simple low-cost ways to reduce your toxic burden

✔ Ayurveda’s perspective on cleansing and healing

✔ How to become an advocate for your own health

✔ Practical detox strategies anyone can begin today

Whether you’re interested in holistic health, detoxification, Ayurveda, natural living, nervous system healing, functional wellness or simply feeling better in your own body, this episode is packed with practical wisdom.

About Darci Frankel

Darci Frankel is the founder of the Serious Cleanse Method and owner of Hanalei Day Spa on Kauai’s North Shore. For more than 32 years, she has worked in Ayurveda, detoxification, wellness, and helping people better understand the hidden toxic burden affecting modern health.

Darci combines ancient wisdom with practical, real-world strategies to help people support detoxification pathways, nervous system regulation, hormones, energy, metabolism, and overall well-being. Her work focuses on helping people understand why they may still feel off despite “doing everything right.”

She is also known for making complex wellness topics practical, accessible, and easy to understand.

Connect with Darci

🌿 Website:

https://seriouscleanse.com

📸 Instagram: https://www.instagram.com/seriouscleanse/

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters. Through grounded spiritual conversations, she helps people reconnect with their inner authority, expand consciousness, and navigate life with greater clarity and purpose.

🌿 Website:

https://willowhealing.org

📸 Instagram: https://instagram.com/willowhealingsh

🎥 YouTube: https://youtube.com/willowhealingsh

📝 Substack:

📖 My Virtual Obsession: https://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

☕ Ceremonial Cacao

The ceremonial cacao Catherine personally drinks for meditation, grounding, ritual and heart-centred practices.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession

Join Catherine’s reader community exploring psychology, intimacy, technology, consciousness and her novel My Virtual Obsession.

👉

Timestamps

00:00 Introduction

00:38 Meet Darci Frankel

02:00 Darci’s journey into Ayurveda

05:45 Turning adversity into purpose

09:20 Why detoxification became her life’s work

12:00 Hidden toxins affecting modern health

16:00 Water quality and why filtration matters

19:00 Detoxing your home naturally

24:00 Fragrances, chemicals and indoor air quality

28:00 Seed oils and chronic inflammation

31:45 Becoming your own health advocate

32:15 If Darci could change one thing in the world

33:00 Where to find Darci

34:15 Catherine’s ceremonial cacao recommendation

If you enjoyed this conversation, please Like, Subscribe and Share to help more people discover practical conversations around healing, consciousness and living well.

💬 We’d love to hear from you:

What is one simple change you’ve made to reduce toxins in your daily life?

Leave a comment below.

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#Detox #Ayurveda #HolisticHealth #NaturalHealth #Wellness #HiddenToxins #HealthyLiving #SeedOils #WaterFilter #HormoneHealth #NervousSystem #FunctionalMedicine #CleanLiving #Inflammation #WillowHealingMatters #CatherineCrestani #DarciFrankel

Are our loved ones really still with us? How do they communicate after they pass? And can everyone develop psychic abilities?

In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with internationally respected psychic medium Karen Docherty to explore the realities of mediumship, signs from loved ones in spirit, grief, intuition, and what really happens after we die.

Karen shares her remarkable journey of seeing spirit since childhood, explains why not everyone is meant to become a professional medium, and offers practical guidance on recognising authentic signs from loved ones. Together, Catherine and Karen also discuss spirit guides, paranormal experiences, psychic development, children who see spirits, the ethics of mediumship, and why healing is at the heart of genuine spiritual work.

Whether you’re grieving, curious about the afterlife, or exploring your own intuitive gifts, this conversation offers grounded wisdom, compassion, and practical insights.

In this episode you’ll discover:

✨ What mediumship really is (and what it isn’t)✨ How loved ones communicate after death✨ Common signs from spirit and how to recognise them✨ Can everyone become psychic or a medium?✨ The difference between intuition, psychic ability and mediumship✨ Why children often see spirits✨ Understanding grief from both sides of the veil✨ Spirit guides, synchronicities and trusting your intuition✨ How to approach paranormal experiences without fear✨ Why personal development is essential for spiritual growth

⏱️ Timestamps

00:00 Introduction00:39 Meet psychic medium Karen Docherty01:35 Karen’s childhood experiences with spirit04:00 Why children naturally see spirits07:15 Learning to trust yourself as a medium09:20 The biggest lessons from 25 years of mediumship10:45 Do loved ones grieve after they die?13:45 Signs from loved ones in spirit16:00 Coins, birds and other spirit signs19:30 Angry spirits and paranormal experiences25:55 Can everyone become a psychic or medium?29:45 The ethics of mediumship31:40 Karen’s message of hope for humanity32:50 Where to connect with Karen

🌿 Connect with Karen Docherty

🌐 Website:

https://www.karendocherty.com

Instagram:https://www.instagram.com/karendochertyspiritmedium

Facebook:https://www.facebook.com/mediumkarendocherty

🌿 Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

🌐 Website:

https://willowhealing.org

📷 Instagram:https://instagram.com/willowhealingsh

🎙️ YouTube:https://youtube.com/willowhealingsh

📰 Substack:

📖 My Virtual Obsessionhttps://amzn.asia/d/07lOz3x5

🌿 Support Willow Healing Matters

☕ Ceremonial CacaoThe cacao Catherine personally drinks for meditation, ritual, grounding and heart-led practices.

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book ObsessionA reflective reader community exploring intimacy, consciousness, psychology and Catherine’s novel My Virtual Obsession.

👉

❤️ If you enjoyed this conversation, please Like, Subscribe and Share. Every interaction helps Willow Healing Matters reach more people seeking grounded spiritual conversations.

Hashtags

#Mediumship #PsychicMedium #Afterlife #SpiritSigns #GriefHealing #SpiritualAwakening #Intuition #SpiritGuides #PsychicDevelopment #LifeAfterDeath #WillowHealingMatters #KarenDocherty #CatherineCrestani

Can your thoughts, emotions, and beliefs affect your physical health?

In this episode of Willow Healing Matters, Catherine Crestani sits down with Carlijn Krijger, founder of Superwoman, to explore the powerful connection between the mind, body, and emotional wellbeing.

After years of struggling with anxiety, hormonal imbalance, chronic bloating, fatigue, skin issues, and losing her menstrual cycle for an entire year, Carlijn spent over $30,000 on her own healing journey. What she discovered transformed not only her health—but her purpose.

Together, Catherine and Carlijn discuss why the body often reflects our inner world, how unresolved emotional patterns can manifest physically, and why taking responsibility for your healing may be the most empowering step you ever take.

Whether you’re interested in holistic health, women’s wellness, emotional healing, spirituality, personal development, or understanding the deeper messages behind illness, this conversation offers thought-provoking perspectives to help you reconnect with yourself.

In this episode we explore:

✔ Carlijn’s journey through anxiety, hormonal imbalance and chronic health challenges

✔ Why losing her period became a turning point

✔ The surprising changes that happened after moving to Spain

✔ The connection between emotions, beliefs and physical symptoms

✔ How your body may mirror your mental and emotional state

✔ Why responsibility is one of the greatest tools for transformation

✔ Women’s health through a holistic and spiritual lens

✔ How intuition can support healing

✔ The path to what Carlijn calls “Superwoman Health”

Chapters

00:00 Introduction

00:42 Meet Carlijn Krijger

02:08 Losing her period, anxiety & chronic health struggles

03:55 Why moving to Spain changed everything

05:53 The spiritual journey begins

07:50 Creating Superwoman Health

09:57 Does your body mirror your mental state?

11:55 Emotional causes behind physical symptoms

17:47 How to change your mindset for better health

20:35 Taking responsibility for your healing

25:50 If Carlijn could change one thing in the world

27:23 Where to connect with Carlijn

28:20 Catherine’s favourite ceremonial cacao

🌿 Connect with Carlijn Krijger

Website:https://superwoman.cc/homepage

Instagram:https://www.instagram.com/carlijnkrijger/

LinkedIn:https://www.linkedin.com/in/carlijn-krijger-97a74b367/

YouTube:https://www.youtube.com/@carlijnkrijger

🌿 Connect with Catherine Crestani

Website:

https://willowhealing.org

Instagram:https://instagram.com/willowhealingsh

YouTube:https://youtube.com/@willowhealingsh

Substack:

Read My Virtual Obsession:https://amzn.asia/d/07lOz3x5

☕ Support Your Energy with Creation Cacao

The ceremonial cacao Catherine uses for meditation, grounding, ritual and heart-centred practices:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💛 Enjoyed this conversation?

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🔔 Turn on notifications so you never miss a new episode of Willow Healing Matters.

#HolisticHealth #MindBodyConnection #WomensHealth #HealingJourney #EmotionalHealing #HormoneHealth #SpiritualHealing #PersonalDevelopment #InnerHealing #HolisticWellness #WellnessPodcast #WillowHealingMatters #CarlijnKrijger #CatherineCrestani #SelfHealing

Are you chasing success but still feeling unfulfilled?

In this episode of Willow Healing Matters, Catherine Crestani sits down with entrepreneur, author and speaker Rand Selig, author of Thriving!, to explore what it truly means to create a healthier, happier and more meaningful life.

Together they unpack why purpose isn’t something you discover—it is something you consciously create. They discuss authenticity, self-sabotage, happiness versus joy, letting go of what no longer serves you, and how small shifts in mindset can completely transform your life.

Whether you’re navigating burnout, searching for purpose, building a business, or simply wanting to reconnect with yourself, this conversation offers practical wisdom for creating a life that feels aligned from the inside out.

✨ In this episode we discuss:

• Why purpose is created—not found• Happiness vs joy (and why the difference matters)• How to stop self-sabotaging yourself• Letting go of control without giving up• Authenticity and living in alignment• Designing your own life instead of living on autopilot• The words we use that shape our reality• Building healthier relationships• Reinventing yourself throughout life• Choosing courage over fear

⏱ Chapters

00:00 Introduction01:15 Why Rand wrote Thriving!02:45 Success vs fulfilment04:25 Creating purpose instead of finding it06:55 Courage, reinvention & letting go09:50 Surrender without giving up10:50 Authenticity and alignment13:15 Why smiling matters14:20 Happiness vs joy17:15 The language that shapes your life20:20 Designing your own life22:15 Knowing when relationships have run their course23:25 Learning from failure24:00 Rand’s answer to healing the world25:45 Two powerful lessons from his father’s desk26:25 Where to find Rand

📖 About Rand Selig

Rand Selig is an entrepreneur, coach, conservationist, speaker and the author of the award-winning book Thriving! How to Create a Healthier, Happier and More Prosperous Life. With an MBA from Stanford and a career spanning more than three decades, Rand helps people design lives filled with purpose, wellbeing and authentic success.

🌐 Website:

https://randselig.com

LinkedIn:https://linkedin.com/in/randselig

YouTube:https://youtube.com/@randselig

Facebook:https://facebook.com/randselig

Instagram:https://instagram.com/RMSinstat

🌿 Connect with Catherine Crestani

Catherine Crestani is an Inner Authority Guide, spiritual teacher and founder of Willow Healing Matters. She supports people in reconnecting with their intuition, expanding consciousness and creating lives aligned with their deepest truth.

🌿 Website

https://willowhealing.org

📚 Substack

📖 My Book Obsession

📸 Instagramhttps://instagram.com/willowhealingsh

🎥 YouTubehttps://youtube.com/@willowhealingsh

📚 My Virtual Obsessionhttps://amzn.asia/d/07lOz3x5

🌱 Support Willow Healing Matters

☕ Creation Cacao

The ceremonial cacao Catherine personally drinks for meditation, grounding and ritual.

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

❤️ If this conversation resonated with you:

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✔ Leave a comment and tell us:

What does thriving mean to you?

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#Purpose #Thriving #Authenticity #PersonalGrowth #Mindset #SelfDevelopment #Wellbeing #Joy #Happiness #LifePurpose #WillowHealingMatters #RandSelig #CatherineCrestani #ConsciousLiving #EmotionalWellbeing

What if your symptoms aren’t random... but messages?

In this fascinating episode of Willow Healing Matters, Catherine Crestani sits down with Health Detective Beth Milbrecht to explore how digital muscle testing, energy healing, and homeopathy can uncover the hidden root causes behind chronic symptoms.

Rather than simply managing symptoms, Beth explains how the body continually communicates through pain, fatigue, illness, and discomfort—and how learning to listen could change your health forever.

Together, Catherine and Beth discuss intuitive healing, emotional causes of illness, frequency medicine, muscle testing, nervous system awareness, environmental toxins, and why your body already knows how to heal.

Whether you’re living with chronic health challenges, exploring holistic health, or simply curious about alternative healing approaches, this conversation will leave you seeing your body in a completely different way.

In this episode we discuss:

00:00 Introduction00:39 Meet Health Detective Beth Milbrecht01:22 Beth’s journey from mechanical engineer to holistic health detective05:42 What is digital muscle testing?09:49 How remote muscle testing actually works12:19 Finding the root cause instead of chasing symptoms15:40 Why your body heals one step at a time16:54 Learning to listen to your body’s wisdom17:50 The emotional meaning behind physical symptoms20:13 Why healing requires both emotional and physical work21:28 Stop ignoring your body’s warning signs23:59 Reducing toxins and supporting natural healing26:29 Small daily changes that transform your health26:56 If you could heal one thing in the world...27:54 Where to connect with Beth

Connect with Beth Milbrecht

🌿 Website

https://yourhealthwithbeth.com/

📱 Instagram, Facebook & YouTube@yourhealthwithbeth

💼 LinkedInhttps://www.linkedin.com/in/bethmielbrecht/

Connect with Catherine Crestani

🌿 Website

https://willowhealing.org

📸 Instagramhttps://instagram.com/willowhealingsh

🎙 Willow Healing Mattershttps://youtube.com/willowhealingsh

📝 Substack

📖 My Virtual Obsession (Novel)https://amzn.asia/d/07lOz3x5

🌿 Support Your Energy

☕ Catherine’s favourite ceremonial cacao for meditation, grounding and heart-led rituals:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

About Willow Healing Matters

Willow Healing Matters explores spirituality, healing, consciousness, intuition, personal growth, energy medicine, multidimensional awareness, emotional wellbeing and the wisdom that helps us reconnect with our inner authority.

Each episode features conversations with thought leaders, healers, researchers and everyday people who are helping us understand ourselves—and our world—in a deeper way.

❤️ If this episode resonated with you:

✔ Subscribe for new conversations every week

✔ Like this video to help others discover it

✔ Share it with someone who needs to hear it

✔ Comment below: Have you ever experienced your body trying to tell you something?

#DigitalMuscleTesting #MuscleTesting #EnergyHealing #HolisticHealth #NaturalHealing #Homeopathy #RootCauseHealing #AlternativeHealth #FunctionalHealth #ChronicIllness #IntuitiveHealing #FrequencyMedicine #MindBodyConnection #SpiritualHealing #WellnessPodcast #HealthPodcast #HealingJourney #InnerAuthority #WillowHealingMatters #CatherineCrestani

Is energy healing the missing piece of your holistic health?

In this episode of Willow Healing Matters, Catherine Crestani is joined by Natasha Joy Price, energy healer, author, and host of the Balm to the Soul podcast, for a fascinating conversation about energy healing, emotional healing, spiritual hygiene, past lives, and why your body may be communicating messages you’ve been taught to ignore.

Together they explore why cleansing your energy should become as normal as brushing your teeth, how trapped emotions can manifest as physical symptoms, the role of past life healing, and why listening to your body’s wisdom can transform your health and wellbeing.

Whether you’re new to spirituality or already exploring energy work, this episode offers practical insights into protecting your energy, understanding emotional patterns, and reconnecting with your inner guidance.

✨ In this episode we discuss:• Why energy healing is often the missing piece of holistic health• Daily energy cleansing and spiritual hygiene practices• How trapped emotions can affect the body• Why your body is always communicating with you• Emotional healing and energetic awareness• Reiki and Natasha’s journey into energy healing• Past life regression and soul evolution• Positive and negative energetic cords• Why compassion is one of the highest healing frequencies• How fiction can become a powerful spiritual teacher

⏱️ TIMESTAMPS

00:00 Introduction00:40 Meet Natasha Joy Price01:25 How Reiki changed Natasha’s life forever03:00 Why energy healing is missing from holistic health05:00 Can emotions become physical pain?08:10 Listening to your body’s messages10:35 Why energy healing is often the last resort11:45 Natasha’s books and writing journey15:00 Fiction as a tool for spiritual awakening16:40 Past lives, soul lessons & parallel lives19:40 Positive vs negative energetic cords21:15 Cord cutting and emotional healing23:15 The snow globe analogy for healing24:40 Natasha’s message for humanity25:35 Where to connect with Natasha27:35 Catherine’s favourite ceremonial cacao

🌿 Connect with Natasha Joy Price

Website:

https://www.dandeliontherapies.co.uk

Instagram:https://www.instagram.com/natashajoyprice

Listen to Balm to the Soul Podcast

Books:📖 Freedom of the Soul📖 The Red Magus

────────────────────

🌿 Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine helps people reconnect with their inner authority, expand consciousness, and navigate spiritual awakening with grounded wisdom.

Website

https://willowhealing.org

Instagramhttps://instagram.com/willowhealingsh

YouTubehttps://youtube.com/willowhealingsh

Substack

📚 My Virtual Obsessionhttps://amzn.asia/d/07lOz3x5

────────────────────

🌿 Support Willow Healing Matters

☕ Catherine’s favourite ceremonial cacao for meditation, grounding and heart-centred rituals:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

────────────────────

💛 If you enjoyed this conversation:

👍 Like this video💬 Share your biggest takeaway in the comments.🔔 Subscribe for more conversations exploring spirituality, healing, consciousness, intuition, personal growth and holistic wellbeing.📤 Share this episode with someone who needs a reminder to listen to their body.

#EnergyHealing #HolisticHealth #SpiritualAwakening #EmotionalHealing #PastLives #PastLifeRegression #Reiki #SpiritualHygiene #EnergyHealingPodcast #InnerAuthority #BodyWisdom #Consciousness #HealingJourney #WillowHealingMatters #CatherineCrestani

What if the greatest healers on Earth have been here all along?

In this inspiring episode of Willow Healing Matters, Catherine Crestani welcomes back author, speaker and Inner Rewilding founder Holly Erin Copeland for a powerful conversation exploring the forgotten wisdom of trees, herbs and the living intelligence of nature.

Together they dive into Holly’s extraordinary experience completing a birch tree dieta, how trees can become profound teachers, and why humanity is being called to reconnect with the natural world in a deeper, more conscious way.

The conversation explores the healing power of plants, herbal medicine, essential oils, intuition, consciousness, heart-led living, and how becoming more energetically sensitive can transform the way we make everyday choices.

Whether you’re curious about herbal healing, tree consciousness, Inner Rewilding, or simply longing to reconnect with nature, this conversation offers practical wisdom and a fresh perspective on what it truly means to heal.

In this episode we explore:

🌿 Holly’s transformational Birch Tree Dieta

🌳 Why trees may be some of humanity’s greatest teachers

🍃 The remarkable healing story of using birch for a serious burn

🌱 Herbal medicine, plant intelligence and forgotten wisdom

🌿 Oak, Birch, Eucalyptus and the unique medicine each tree carries

✨ How essential oils and herbs support natural healing

🧠 Ginkgo, Hawthorn and other herbs for everyday wellbeing

💚 Learning to choose food, herbs and products by their energetic frequency

🌎 Why reconnecting with nature is essential for humanity’s future

❤️ The shift from living in the mind to living from the heart

Timestamps

00:00 Introduction

00:40 Welcome back Holly Copeland

02:05 Holly’s Birch Tree Dieta experience

05:30 How trees become teachers

07:10 Working with eucalyptus, mugwort and plant energies

09:18 Birch heals a second-degree burn

12:15 Essential oils and forgotten plant wisdom

15:40 Oak medicine, strength and resilience

18:10 The return to herbal medicine

20:05 Ginkgo, Hawthorn and cognitive health

22:45 Tea vs tinctures vs supplements

25:55 How Inner Rewilding is evolving

27:15 Supporting life force through conscious choices

30:00 Learning to trust your body’s wisdom

33:30 Why humanity needs to live from the heart

34:15 Where to find Holly

Connect with Holly Copeland

Website:

https://hollycopeland.co

Instagram:https://instagram.com/rewildingholly

TikTok:@rewildingholly

Watch Holly’s first Willow Healing Matters episode

📺 YouTube

📰 Read on Substackhttps://willowhealing.substack.com/p/inner-rewilding-explained-how-to?r=3yozsq

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Website

https://willowhealing.org

Instagramhttps://instagram.com/willowhealingsh

YouTubehttps://youtube.com/willowhealingsh

Substack

📖 My Virtual Obsessionhttps://amzn.asia/d/07lOz3x5

🌿 Support Your Energy & Go Deeper

Thank you so much for listening to Willow Healing Matters.

If you’d like to deepen your meditation, ritual or heart-led practices, Catherine personally recommends Creation Cacao.

☕ Ceremonial cacao for meditation, grounding, creativity and spiritual practice

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

If you enjoyed this conversation, don’t forget to Like, Subscribe and Share. It helps Willow Healing Matters reach more people seeking grounded spiritual wisdom and conscious living.

#SEO

tree healing, plant medicine, herbal medicine, tree consciousness, birch tree healing, oak wisdom, nature healing, spiritual awakening, herbal remedies, medicinal herbs, natural healing, consciousness, intuition, heart-centred living, Inner Rewilding, Holly Copeland, Catherine Crestani, Willow Healing Matters, energy healing, reconnect with nature, biofield, essential oils, eucalyptus, herbal tea, frequency healing

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#PlantMedicine #TreeHealing #NatureHealing #InnerRewilding #HerbalMedicine #ConsciousLiving #SpiritualAwakening #NaturalHealing #TreeWisdom #HerbalRemedies #EnergyHealing #Intuition #HolisticHealth #WillowHealingMatters #CatherineCrestani

In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with Dr. Noushin Hart, a board-certified Radiation Oncologist who is bridging the worlds of conventional medicine, trauma-informed care, energy healing, and holistic wellbeing.

After decades working within the healthcare system, Dr. Hart shares her personal journey through depression, PTSD, burnout, and healing, and how these experiences transformed her understanding of disease, recovery, and what it truly means to support patients.

Together, Catherine and Dr. Hart explore the relationship between trauma and chronic illness, the limitations of modern healthcare, the role of patient-doctor connection, the future of AI in medicine, and why healing may require us to look beyond symptoms and diagnoses.

Whether you’re navigating illness, supporting a loved one, or simply curious about the intersection of science, consciousness, and healing, this conversation offers a compassionate and thought-provoking perspective.

⚠️ Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding your health concerns.

⏰ TIMESTAMPS

00:00 Introduction00:50 Meet Dr. Noushin Hart01:52 Personal Trauma, Depression & The Limits of Conventional Medicine04:41 Navigating Healthcare as Both Doctor and Patient06:50 AI, Technology & The Future of Medicine08:57 Has Medicine Lost the Art of Healing?10:17 The Importance of Human Connection in Healthcare12:04 Energy, Stress & Healing Environments14:07 Bridging Oncology and Energy Healing15:32 Trauma, Chronic Illness & Cancer17:01 Listening When The Body Says No18:43 Expanding Beyond Traditional Medical Training20:23 Curiosity, Learning & The Evolution of Healthcare21:24 What Would Dr. Hart Heal in the World?21:53 How to Connect with Dr. Noushin Hart23:10 Catherine’s Ceremonial Cacao Recommendation

🌿 Connect with Dr. Noushin Hart

Instagram: @dr.hart2heart

Heart 2 Heart Cancer Consultants:h2hcc.com

Healing By Hart:healingbyhart.com

🌿 Connect with Catherine Crestani

Website:

https://willowhealing.org

Instagram:https://instagram.com/willowhealingsh

YouTube:https://youtube.com/willowhealingsh

Substack:

My Virtual Obsession:https://amzn.asia/d/07lOz3x5

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening.

☕ Ceremonial Cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode.

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💛 If this conversation resonated with you:

✔ Like this video✔ Subscribe to Willow Healing Matters✔ Share with someone who may benefit✔ Leave a comment sharing your biggest insight

#WillowHealingMatters #DrNoushinHart #CancerHealing #TraumaHealing #HolisticHealth #IntegrativeMedicine #MindBodyConnection #EnergyHealing #HealingJourney #ConsciousLiving #WellnessPodcast #ChronicIllness #TraumaRecovery #AlternativeHealing #CatherineCrestani

What if your DNA holds far more potential than you’ve been taught to believe?

In this fascinating episode of Willow Healing Matters, Catherine Crestani sits down with DNA Upgrade Specialist and Integrative Life Coach Helen Müller to explore DNA activation, light codes, consciousness, energy healing, intuition, nervous system regulation, and what it means to stay connected to yourself in an increasingly AI-driven world.

Helen shares her extraordinary journey into energy healing, how she began receiving light code downloads, her experiences with consciousness expansion, and how DNA upgrades can help people release energetic blocks and reconnect with their natural state of happiness.

Together, Catherine and Helen dive into the relationship between intuition and technology, the importance of discernment, nervous system regulation, parallel realities, energetic healing, and why reconnecting with your inner knowing may be one of the most important skills of our time.

Whether you’re curious about spiritual awakening, energy healing, consciousness, DNA activation, or simply learning how to trust yourself more deeply, this conversation offers plenty to explore.

🌿 In This Episode We Discuss:✨ What DNA upgrades and DNA activation actually are✨ Light codes and multidimensional healing✨ Consciousness, intuition, and the divine blueprint✨ Nervous system regulation in a digital world✨ Spiritual awakening and energetic expansion✨ Parallel realities and timeline creation✨ The impact of AI and technology on intuition✨ Happiness, fulfilment, and self-connection✨ Why healing begins within

⏰ Timestamps

00:00 Introduction00:38 Meet Helen Müller01:21 What is a DNA Upgrade Specialist?04:26 How Helen Sees Light Codes & Energy Healing07:07 How Helen Discovered DNA Upgrades12:27 Releasing Blocks Before DNA Activation14:39 Staying Connected in an AI-Driven World16:33 Technology, Intuition & Discernment18:47 Why Helen Deleted Social Media Apps22:02 Light Codes, Consciousness & Energy Perception23:27 Creating Your Own Reality24:08 Parallel Realities & Timelines25:56 If Helen Could Change One Thing in the World27:23 Where to Find Helen Müller28:42 Catherine’s Creation Cacao Recommendation

🌟 Connect with Helen Müller

Website: https://youmeandhappiness.com

Instagram:https://www.instagram.com/youmeandhappiness/

🌿 Connect with Catherine Crestani

Website:

https://willowhealing.org

Instagram:https://instagram.com/willowhealingsh

YouTube:https://youtube.com/willowhealingsh

Substack:

📖 My Book ObsessionA reflective reader space exploring intimacy, consciousness, relationships, and technology through fiction and discussion.

☕ Support Your Energy with Creation Cacao

The ceremonial cacao Catherine personally uses for meditation, ritual, grounding, and heart-led practices:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💛 If You Enjoyed This Episode

✓ Subscribe to Willow Healing Matters✓ Like this video✓ Share with someone exploring consciousness and spiritual growth✓ Leave a comment and let us know your biggest takeaway

#DNAUpgrade #LightCodes #Consciousness #SpiritualAwakening #EnergyHealing #Intuition #DNAActivation #HelenMuller #CatherineCrestani #WillowHealingMatters #HumanPotential #NervousSystemRegulation #SpiritualGrowth #FrequencyHealing #InnerAuthority #TimelineShifts #ParallelRealities #QuantumHealing #SoulAlignment #ConsciousLiving

In this episode of Willow Healing Matters, Catherine Crestani sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and creator of the upcoming documentary The New Woo.

Drawing on more than 30 years of experience in spirituality, wellness, Tibetan Buddhism, transpersonal medicine, and human potential, Lawrence shares his extraordinary journey from living in a Buddhist monastery to becoming a global leader in holistic health and consciousness.

Together, Catherine and Lawrence explore what “The New Woo” really means, why more people are embracing spirituality and alternative wellness practices, the importance of presence in an increasingly distracted world, and how compassion, courage, and curiosity can transform both individual lives and collective consciousness.

If you’ve ever felt called to explore deeper meaning, reconnect with yourself, or understand the growing shift toward holistic wellbeing, this conversation offers wisdom, practical insights, and inspiration for your own journey.

✨ In this episode you’ll discover:

• What inspired Lawrence’s path into Tibetan Buddhism and consciousness studies• How a chance encounter led him to live in a Buddhist monastery• The story behind The New Woo documentary• Why holistic wellness is becoming increasingly mainstream• The difference between symptom management and true wellbeing• How compassion and contribution can change the world• The hidden cost of distraction and technology overload• Why presence is one of the greatest spiritual practices available today• How courage creates confidence and personal transformation• The importance of curiosity in spiritual growth and self-discovery

⏰ TIMESTAMPS

00:00 Introduction00:40 Meet Lawrence Ellyard02:50 Lawrence’s journey into spirituality and Tibetan Buddhism07:20 The story behind The New Woo documentary10:50 Why the world is embracing wellness and consciousness14:05 Prevention versus symptom-based healthcare17:15 Compassion, courage, and curiosity as life principles19:20 Technology, distraction, and being present23:00 The wisdom of self-awareness and inner guidance25:15 Creating change through everyday actions28:35 If Lawrence could heal one thing in the world29:30 Where to connect with Lawrence31:05 Catherine’s favourite ceremonial cacao

🌿 Connect with Lawrence Ellyard

Website: www.lawrenceellyard.com

Instagram: @lawrence_ellyard

IICT: www.myiict.com

🌿 Connect with Catherine Crestani

Website:

https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack:

📖 Explore My Virtual Obsession

A psychological thriller exploring loneliness, intimacy, technology, and human connection.

Available now:

☕ Support Your Energy with Ceremonial Cacao

Catherine’s favourite cacao for meditation, grounding, ritual, and heart-led practice:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💫 If this conversation resonated with you:

✓ Subscribe to Willow Healing Matters✓ Leave a review on your favourite podcast platform✓ Share this episode with someone on their healing journey✓ Comment below with your biggest takeaway

#LawrenceEllyard #TheNewWoo #WillowHealingMatters #Consciousness #SpiritualAwakening #HolisticHealth #Wellness #PersonalGrowth #Mindfulness #TibetanBuddhism #HumanPotential #Spirituality #Meditation #SelfDiscovery #Presence #Compassion #EnergyHealing #AlternativeHealth #HealingJourney #CatherineCrestani

How to Speak Up at Work with Confidence | Molly Tschang on Leadership, Communication & Trust

Why do so many talented people stay silent at work?

In this episode of Willow Healing Matters, Catherine Crestani sits down with communication expert, leadership consultant, and bestselling author Molly Tschang to explore the powerful skill that can transform careers, workplaces, and relationships: learning how to speak up with confidence.

Drawing from her experience guiding leaders through more than 80 mergers and acquisitions, Molly shares why communication is often the missing link in workplace culture, leadership development, team performance, and personal fulfilment.

Together, Catherine and Molly discuss how to build trust, deliver feedback effectively, overcome fear, develop confidence, navigate difficult conversations, and create environments where everyone feels heard and valued.

Whether you’re a leader, manager, entrepreneur, employee, or someone learning to find your voice, this conversation offers practical wisdom you can apply immediately.

In This Episode

✔ Why people stay silent in the workplace✔ The hidden cost of poor communication✔ How great leaders build trust and psychological safety✔ Speaking up with confidence and compassion✔ Why feedback is one of the greatest gifts you can give✔ Creating healthy workplace cultures✔ The power of courageous conversations✔ How to handle mistakes and failure productively✔ The mindset shift that transforms communication✔ Why your voice matters more than you think

Timestamps

00:00 Introduction00:42 Meet Molly Tschang02:22 Why Molly Created Say It Skillfully06:08 Confidence, Courage & Speaking Up07:56 Building Collaborative Workplace Cultures10:07 Shared Responsibility and Accountability12:22 The Mindset Shift Behind Effective Communication14:00 Why Feedback Is a Gift15:43 Learning Through Failure and Mistakes18:31 Compassion, Leadership & Human Connection20:23 Difficult Conversations at Work22:21 Knowing Your Value in the Workplace23:55 Understanding Your Needs and Communicating Them25:26 What Molly Would Heal in the World26:31 Free Resources from Molly27:57 Final Thoughts

Connect with Molly Tschang

🌐 Website:

https://www.sayitskillfully.com/

🎁 Free Mini Audiobook:https://www.sayitskillfully.com/gift

💼 LinkedIn:https://www.linkedin.com/in/mollytschang/

🎥 YouTube:https://www.youtube.com/@sayitskillfully/playlists

🎙 Say It Skillfully Podcast (Apple):

🎙 Say It Skillfully Podcast (Spotify):

📖 Book:Say It Skillfully – Speak Up. Make Your Words Matter. Win Together.

Connect with Catherine Crestani

🌿 Willow Healing Matters:

https://willowhealing.org

📸 Instagram:https://instagram.com/willowhealingsh

🎥 YouTube:https://youtube.com/willowhealingsh

📝 Substack:

Support Willow Healing Matters

☕ Ceremonial Cacao Catherine Uses:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 Join My Book Obsession:

A reflective reader space exploring intimacy, consciousness, technology, relationships, and the human experience.

Enjoyed This Episode?

👍 Like this video

💬 Share your biggest communication challenge in the comments

🔔 Subscribe for more conversations on personal growth, consciousness, healing, leadership, spirituality, and meaningful living

📤 Share this episode with someone who needs to hear that their voice matters.

#MollyTschang #SayItSkillfully #CommunicationSkills #LeadershipDevelopment #WorkplaceCulture #SpeakingUp #ConfidenceAtWork #Leadership #PersonalDevelopment #Feedback #PsychologicalSafety #Teamwork #EmotionalIntelligence #CareerGrowth #BusinessLeadership #DifficultConversations #Trust #SelfLeadership #WillowHealingMatters #CatherineCrestani

🌿 What if everything happening in your life is serving your soul’s evolution?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Ann Jonas, also known as The Love Messenger, for a deeply transformative conversation about spiritual awakening, soul growth, healing, consciousness, and finding meaning in life’s greatest challenges.

Together, they explore the profound wisdom of the Lotus Path—the understanding that just as the lotus flower grows from the mud, our greatest struggles, traumas, and challenges can become the catalysts for our deepest healing and transformation.

Ann shares her perspective on soul contracts, spiritual evolution, consciousness, gratitude, personal responsibility, intuition, energy healing, and the power of remembering that we are spiritual beings having a human experience.

Whether you’re navigating a difficult season, experiencing a spiritual awakening, questioning your life path, or seeking a deeper understanding of your purpose, this conversation offers wisdom, comfort, and a fresh perspective on what it means to be human.

✨ In This Episode We Discuss:

• The meaning of “No Mud, No Lotus”• Why suffering may be serving your soul• Spiritual awakening and consciousness expansion• Soul contracts and choosing your life experiences• Finding gratitude in difficult circumstances• The difference between accountability and blame• Loneliness, self-connection, and healing• How perspective changes your reality• Remembering your power as a sovereign being• Why your mess can become your message• Living from love rather than fear

⏰ Timestamps

00:00 Introduction00:39 Meet Ann Jonas – The Love Messenger01:48 No Mud, No Lotus: Understanding the Lotus Path05:44 Why Nothing Is Ever Truly Wrong08:01 Loneliness, Vulnerability & Self-Connection10:34 Soul Contracts & Alternative Realities12:07 Rewriting Your Story & Personal Transformation14:20 Why We Don’t Compare Trauma16:17 Did You Choose Your Life Challenges?18:35 Synchronicity, Manifestation & Co-Creation20:13 Moving Beyond “Why” Into Growth22:08 You Are More Powerful Than You Know23:05 If You Could Change One Thing In The World...24:01 How To Work With Ann Jonas25:10 Ceremonial Cacao & Final Reflections

💫 About Ann Jonas

Ann Jonas, aka The Love Messenger, is passionate about guiding and supporting those who desire to become more of who they truly are. With decades of experience as a bodyworker, birth doula, intuitive healer, shamanic guide, channel, speaker, workshop facilitator, and published author, Ann supports others in remembering their true nature as spiritual beings having a human experience.

Her purpose is to be part of the evolution of consciousness and to help others recognize that our greatest challenges often become our greatest gifts.

🌐 Connect With Ann Jonas

Website: www.thelotuspath.loveFacebook: www.facebook.com/annthelovemessengerInstagram: www.instagram.com/annthelovemessengerLinkedIn: www.linkedin.com/in/annthelovemessengerYouTube: www.youtube.com/@annthelovemessenger

🌿 Connect With Catherine Crestani

Catherine Crestani is an Inner Authority Guide, Spiritual Teacher, and Founder of Willow Healing Matters. Through her work, she supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Website:

https://willowhealing.org

Instagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

☕ Support Your Energy & Go Deeper

The ceremonial cacao Catherine personally uses for meditation, ritual, grounding, and heart-led practices:

👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

👍 If this conversation resonated with you:

✔ Like this video✔ Subscribe to Willow Healing Matters✔ Leave a comment sharing your biggest takeaway✔ Share this episode with someone who needs this message today

✨ Remember: Sometimes the mud is exactly where the lotus begins to bloom.

#AnnJonas #TheLoveMessenger #SpiritualAwakening #SoulContracts #Consciousness #HealingJourney #PersonalGrowth #SpiritualGrowth #EnergyHealing #IntuitiveHealing #TheLotusPath #SelfDiscovery #Transformation #InnerHealing #SpiritualPodcast #WillowHealingMatters #CatherineCrestani #Awakening #SoulPurpose #MindBodySpirit

What if the path to healing trauma wasn’t found through forcing, fixing, or reliving the pain - but through movement, embodiment, and reconnecting with your innate worthiness?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Jenny C. Cohen - former award-winning performer, somatic movement expert, bestselling author, and host of the globally ranked Dance to Heal podcast.

Together, they explore:✨ Somatic healing and embodiment✨ Healing trauma through movement✨ Reclaiming self-worth and presence✨ The mind-body connection✨ Spiritual healing and consciousness✨ Jenny’s breast cancer journey✨ Nervous system healing and neuro-somatics✨ Soul-led leadership for women 40+✨ Why movement is your birthright

Jenny shares how her journey through performance, competition, illness, and healing ultimately led her to discover the transformative power of movement and embodied healing.

If you’ve been feeling disconnected from yourself, stuck in survival mode, or searching for a more embodied path to healing, this conversation offers profound wisdom and hope.

💛 “You are worthy in this very moment.”

⏰ TIMESTAMPS00:00 – You are already worthy00:19 – Welcome to Willow Healing Matters00:57 – Meet Jenny C. Cohen01:44 – Jenny’s journey from performer to healer02:24 – Breast cancer and the turning point03:30 – Movement as medicine05:10 – Healing trauma through the body08:45 – Somatics, embodiment & nervous system healing13:20 – Why worthiness matters18:40 – Soul-led leadership and authentic presence24:15 – Reclaiming your voice through movement31:05 – Spiritual awakening and embodiment38:40 – Final healing insights and message

🌿 CONNECT WITH JENNY C. COHENWebsite: https://www.jennyccohen.comMovement Work: https://MoveToBloom.com/Instagram: https://instagram.com/jennyccohenLinkedIn: https://www.linkedin.com/in/jennyccohen/Facebook: https://www.facebook.com/jenny.dance18YouTube: https://www.youtube.com/@dancetohealpodcast

🌙 CONNECT WITH CATHERINE CRESTANIWebsite: https://willowhealing.orgInstagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

☕ SUPPORT YOUR HEALING JOURNEYCeremonial cacao for meditation, grounding, ritual, and heart-led healing:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 MY BOOK — MY VIRTUAL OBSESSIONA romantic thriller exploring loneliness, technology, fantasy, and reality:https://a.co/d/0dWBttwe

💫 If this episode resonated with you:✔ Subscribe for more healing conversations✔ Like & share with someone on their healing journey✔ Comment your biggest takeaway below✔ Leave a review to help Willow Healing Matters reach more souls

#SomaticHealing #TraumaHealing #Embodiment #Worthiness #SpiritualHealing #MovementHealing #HealingTrauma #NervousSystemHealing #SelfWorth #Consciousness #SoulLedLiving #WomenHealing #SpiritualAwakening #MindBodySoul #WillowHealingMatters #spiritualpodcast #healingpodcast

What happens when AI becomes easier than human connection?

In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with Chris Rhyss — military veteran, author of The Silence Paradox, health tech founder, and PhD researcher in Human Computer Interaction and AI — to explore the growing relationship between artificial intelligence, consciousness, intuition, mental health, and authentic human connection.

Together, they unpack:✨ Why people are turning to AI for emotional support✨ The loneliness epidemic shaping modern society✨ How AI can support healing — without replacing humanity✨ Discernment, intuition, and trusting your gut✨ The risks of outsourcing critical thinking to technology✨ AI companionship, consciousness, and the future of relationships✨ How to use AI mindfully without losing yourself

This is a balanced and deeply human conversation about technology, sovereignty, authenticity, and what it means to stay connected in a rapidly changing world.

⸻

⏱️ TIMESTAMPS

00:00 – Introduction01:40 – Chris’ journey into AI and mental health tech04:10 – The dangers of blindly trusting AI08:20 – Why people are using AI for emotional support10:00 – AI relationships and companionship12:30 – The loneliness epidemic and human connection14:00 – Using AI as a tool, not a replacement for life15:10 – Intuition, spirituality, and discernment18:45 – HeartMath, gut instinct, and decision making20:15 – Why we still need humans21:15 – The movie Her and AI companionship becoming reality23:00 – AI for writing, editing, and creativity26:00 – AI and mental health support29:00 – Quantum computing and the future of AI31:20 – Using AI responsibly and mindfully35:00 – Trusting your intuition in a tech-driven world36:20 – What Chris would heal in the world

⸻

🔗 CONNECT WITH CHRIS RHYSS

💼 LinkedInhttps://www.linkedin.com/in/chris-rhyss/

📖 The Silence ParadoxExploring why people are increasingly confiding in AI systems and what may be lost when machines begin to feel “safe.”

⸻

🌿 CONNECT WITH CATHERINE CRESTANI

Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their intuition, expanding consciousness, and navigating healing and spiritual growth with grounded wisdom.

✨ Explore Willow Healing Matters

https://www.willowhealing.org

📚 Read My Virtual Obsession + join My Book ObsessionA psychological and spiritual exploration of intimacy, loneliness, technology, and human connection.

https://www.willowhealing.org

📝 Join the Substack community for deeper reflections, spiritual insights & podcast updates

📸 Follow on Instagramhttps://instagram.com/willowhealingsh

🎥 Subscribe on YouTubehttps://youtube.com/willowhealingsh

⸻

🌿 SUPPORT YOUR ENERGY

☕ Catherine’s favourite ceremonial cacao for grounding, meditation, ritual & heart-led practices:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

⸻

💭 COMMENT BELOW

Do you think AI could ever replace real human connection?Or can technology actually help us reconnect with ourselves and others?

⸻

✨ If this conversation resonated with you:• Like & subscribe to support the podcast• Share this episode with someone navigating technology, consciousness, or personal growth• Leave a comment sharing your thoughts on AI & human connection• Follow Willow Healing Matters for more conversations around healing, spirituality, consciousness & authenticity

⸻

#AI #ArtificialIntelligence #HumanConnection #Consciousness #Technology #MentalHealth #Intuition #ChrisRhyss #WillowHealingMatters #Authenticity #Mindfulness #FutureOfAI #Podcast #AIandHumanity #PersonalGrowth #EmotionalWellbeing #TechEthics

✨ What if self-improvement didn’t have to feel harsh, overwhelming, or impossible?

In this heartfelt episode of Willow Healing Matters, Catherine Crestani is joined by author and storyteller Natalie Saar — a self-published author of 8 books across fiction and non-fiction — to explore gentle self-improvement, creativity, healing, and learning how to become your own best friend instead of your biggest critic.

Together, they dive into:🌿 The emotional journey of self-publishing🌿 Why small daily changes matter🌿 Creativity as healing🌿 Gentle growth vs hustle culture🌿 Building self-trust and confidence🌿 Writing as a path to transformation🌿 Becoming “1% better” every day🌿 The power of storytelling and authenticity

Natalie shares insights from her books, including Becoming 1% Better, and speaks openly about following your creative dreams while navigating life with more compassion and self-awareness.

If you’ve ever struggled with perfectionism, self-doubt, burnout, or feeling like you’re never “enough,” this conversation is for you.

⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:43 – Introducing Natalie Saar01:19 – Becoming your own best friend01:36 – Self-publishing 8 books02:30 – Storytelling across different genres03:20 – Becoming 1% Better explained04:10 – Gentle self-improvement techniques05:00 – Writing, healing & creativity06:15 – Following your writing dreams07:30 – Overcoming self-criticism08:45 – Why perfectionism keeps people stuck10:00 – Daily habits for personal growth11:30 – Compassion, healing & authenticity13:00 – Final reflections & advice

🌿 Connect with Natalie SaarInstagram: @nataliesaarWebsite: nataliesaar.com

🌿 Connect with Catherine CrestaniHost of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

✨ Follow Catherine here:Website:

https://www.willowhealing.org

Instagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA reflective exploration of intimacy, consciousness, relationships, and storytelling.✨ Start here:

🛍️ Books, e-books, courses & offerings👉

https://www.willowhealing.org

📧 Contact: hello@willowhealing.org

💛 If this episode resonated with you:✔ Subscribe to Willow Healing Matters✔ Like & share this episode✔ Comment your biggest takeaway below✔ Send this to someone who needs gentle encouragement today

#NatalieSaar #SelfImprovement #PersonalGrowth #HealingJourney #SelfCompassion #WillowHealingMatters #CatherineCrestani #MindsetShift #SelfHelpPodcast #InnerHealing #WritingCommunity #CreativityAndHealing #GentleSelfImprovement #SpiritualPodcast #SelfGrowth #SelfLoveJourney #AuthorInterview #WritingLife #ConsciousLiving #MentalWellbeing

✨ What if spirituality wasn’t about becoming a guru… but simply learning how to be deeply human?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with internationally renowned peace activist, psychic channel, and author Barbara With for a deeply expansive conversation exploring consciousness, intuition, timelines, psychic gifts, channeling Albert Einstein, and the healing power of everyday human connection.

Barbara shares her extraordinary experience presenting Einstein’s Unified Field Theory and Maps of Human Consciousness at the Science of Consciousness Conference in Barcelona, where scientists validated concepts she had been channeling for decades. Together, Catherine and Barbara explore what it truly means to embody spirituality—not through performance or perfection, but through presence, compassion, kindness, and authentic connection.

This episode dives into:🌿 Channeling Albert Einstein and consciousness theory🌿 Psychic gifts and spiritual awakening🌿 Timelines, intuition, and manifestation🌿 Human connection as spiritual service🌿 Dreams, spirit communication, and mediumship🌿 Skepticism in spirituality and psychic work🌿 Everyday acts of compassion and consciousness🌿 The balance between spirituality and grounded living🌿 The science of compassion and human evolution

Whether you’re spiritually curious, awakening to your gifts, or simply craving a deeper understanding of consciousness and connection, this conversation offers grounded wisdom, warmth, and profound insight.

⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:40 – Introducing Barbara With01:40 – Speaking at the Science of Consciousness Conference in Barcelona03:40 – Einstein’s Unified Field Theory & consciousness as a force05:00 – Completing a lifelong spiritual mission06:00 – Becoming a taxi driver & discovering spirituality in everyday life08:40 – Catherine’s psychic hotline experience10:20 – Spiritual gifts beyond the “guru” identity11:45 – Loneliness, human connection & acts of service14:00 – Technology vs genuine human connection16:30 – Spiritual knowledge vs embodiment18:20 – Psychic timelines, manifestation & free will20:45 – Barbara’s prophetic timeline story23:00 – Premonitions, dreams & death transitions27:30 – Spirit communication & receiving messages from beyond30:00 – Skepticism, discernment & psychic truth32:40 – Final reflections on consciousness & giving

🌎 Connect with Barbara WithBarbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, and co-founder of Conflict REVOLUTION™ — a revolutionary pathway to world peace beginning with inner transformation and self-awareness.

🌐 Websites:

https://barbarawith.com/

https://barbwith.com/

https://synergyalliance.llc/

▶️ YouTube: https://www.youtube.com/barbwith📸 Instagram: https://www.instagram.com/psychicsorority/📘 Facebook: https://www.facebook.com/barbara.with

🌿 Connect with Catherine Crestani & Willow Healing MattersCatherine Crestani is an inner authority guide, spiritual teacher, author, and founder of Willow Healing Matters. Through grounded spiritual teachings, podcast conversations, intuitive guidance, and creative storytelling, Catherine supports people in reconnecting with their intuition, healing journey, and soul path.

🌐 Website: https://www.willowhealing.org📸 Instagram: https://instagram.com/willowhealingsh▶️ YouTube: https://youtube.com/willowhealingsh📰 Substack:

🌿 Support Your Energy & Go Deeper☕ Ceremonial Cacao Catherine personally uses for meditation, grounding & ritual:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 Explore Catherine’s novel & reader space — My Book ObsessionA psychological and spiritual exploration of intimacy, technology, loneliness, and connection through fiction, reflection, and discussion.🔗

https://www.willowhealing.org

🛍️ Books, e-books, courses & offerings:👉

https://www.willowhealing.org

📧 Contact: hello@willowhealing.org

💛 If this episode resonated with you, please like, subscribe, comment, and share with someone who may need this conversation today.

#SpiritualAwakening #Consciousness #BarbaraWith #PsychicMedium #Channeling #AlbertEinstein #SpiritualPodcast #Intuition #HumanConnection #PsychicGifts #Mediumship #EnergyHealing #WillowHealingMatters #CatherineCrestani #SpiritualJourney #Manifestation #Timelines #Metaphysics #ScienceOfConsciousness #Spirituality

🌿 What if your hands held the blueprint to your healing, shadow patterns, and soul purpose?

In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Lisa Hedley — Psychospiritual Counselor, Transformation Advisor, and Hand Analyst — for a deep conversation exploring shadow work, consciousness, trauma patterns, healing, spirituality, neuroscience, and the profound wisdom hidden within our hands.

Lisa shares how modern hand analysis blends ancient palmistry with neuroscience and psychology to uncover unconscious patterns, soul psychology, emotional conditioning, and pathways toward transformation and self-actualization.

Together, Catherine and Lisa explore:✨ Shadow integration and spiritual healing✨ The connection between the hands, nervous system, and brain✨ Hand analysis vs palm reading✨ How unconscious patterns shape our lives✨ Inner wisdom, consciousness, and soul purpose✨ Healing negative habits and emotional conditioning✨ Science-based spirituality and intuitive healing✨ The journey toward authentic self-expression

If you’re interested in spirituality, shadow work, self-awareness, healing trauma, consciousness expansion, nervous system healing, or discovering your soul purpose, this episode is for you.

⏱️ TIMESTAMPS00:00 Introduction01:37 Meet Lisa Hedley03:15 What is Hand Analysis?04:25 Hand Analysis vs Palm Reading05:10 The Neuroscience Behind Hand Analysis06:20 The Connection Between the Hands & Brain07:15 Soul Psychology in Your Fingerprints09:00 Shadow Work & Unconscious Patterns12:40 Healing Through Self-Awareness16:10 Trusting Your Inner Wisdom20:25 Spiritual Transformation & Purpose25:40 Healing Habits & Emotional Conditioning31:15 Consciousness & Authentic Living38:50 Final Reflections

🌿 CONNECT WITH LISA HEDLEYWebsite:

https://www.lisahedley.com

Substack:

LinkedIn: https://www.linkedin.com/in/awelisahedley/

🌿 CONNECT WITH CATHERINE CRESTANI & WILLOW HEALING MATTERSWebsite:

https://www.willowhealing.org

Instagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

📖 Explore My Book ObsessionA reflective reader space exploring intimacy, consciousness, technology, longing, and psychological transformation through fiction and discussion.

☕ Support Your Energy with Ceremonial CacaoUsed by Catherine for meditation, ritual, grounding, and heart-led spiritual practice:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

✨ If this conversation resonated with you:👍 Like this video💬 Share your reflections in the comments🔔 Subscribe for more conversations on spirituality, healing, consciousness, intuition, shadow work, energy healing, and soul-led living

#ShadowWork #SpiritualHealing #HandAnalysis #SoulPurpose #Consciousness #HealingJourney #Psychospiritual #InnerHealing #SpiritualAwakening #SelfAwareness #TraumaHealing #Neuroscience #PersonalTransformation #WillowHealingMatters #CatherineCrestani #LisaHedley

What if manifestation isn’t actually the answer anymore?

In this expansive and deeply activating episode of Willow Healing Matters, Catherine Crestani is joined by transformational coach and modern-day yogi Soreya James for a powerful conversation on magnetism, healing from the inside out, infinite intelligence, frequency, breathwork, and reclaiming your true human potential.

With over 35 years in the personal transformation space - including training with Tony Robbins, Brandon Bays, Joe Dispenza, and spiritual teachers from around the world — Soreya shares her unique blend of Eastern wisdom, energetic healing, nervous system awareness, and consciousness work.

Together, Catherine and Soreya explore:✨ Why manifestation may be outdated✨ The shift from “manifesting” to becoming magnetic✨ Healing trauma and the core wound✨ Infinite intelligence and trusting yourself✨ Spiritual awakening and consciousness expansion✨ Breathwork, frequency, and energy healing✨ How kindness can heal the world✨ Why your intuition already knows the way✨ Releasing limiting beliefs and stepping into alignment✨ Human potential, purpose, and energetic embodiment

This episode is for anyone navigating spiritual awakening, personal transformation, healing, consciousness work, or learning how to reconnect with their inner authority.

⏳ TIMESTAMPS00:00 – Introduction & Catherine’s novel My Virtual Obsession00:39 – Meet Soreya James02:18 – How Soreya entered the world of transformation04:14 – Why healing work can’t always be labelled07:52 – Expanding human potential & infinite intelligence11:44 – Limiting beliefs, conditioning & the core wound13:32 – Trauma loops & why people stay stuck16:41 – Why manifestation feels outdated18:47 – Magnetism vs manifestation20:22 – Sovereignty, intuition & divine timing22:06 – Following what lights you up24:26 – Trusting the unknown & letting go of timelines27:06 – The healing power of kindness29:20 – Where to find Soreya James31:11 – Creation Cacao & grounding rituals

🌿 Connect with Soreya JamesWebsite: Soreya James Official WebsiteInstagram: @soreyajames on InstagramFacebook: Soreya James on Facebook

🌿 Connect with Catherine Crestani & Willow Healing MattersWebsite: Willow Healing MattersInstagram: @willowhealingsh on InstagramYouTube: Willow Healing Matters YouTubeSubstack: Willow Healing Matters on Substack

📖 Explore Catherine’s psychological spiritual novel:My Book Obsession

☕ Ceremonial cacao Catherine personally uses:Creation Cacao Australia

💫 If this episode resonated with you:✔ Subscribe to Willow Healing Matters✔ Like this video✔ Share with someone on their healing journey✔ Comment your biggest takeaway below

#SoreyaJames #WillowHealingMatters #SpiritualAwakening #Manifestation #Magnetism #HealingJourney #Consciousness #HumanPotential #EnergyHealing #Breathwork #Frequency #InfiniteIntelligence #TraumaHealing #SpiritualPodcast #SelfHealing #InnerAuthority #PersonalTransformation #SpiritualGrowth #Podcast #JoeDispenza #TonyRobbins #EnergyWork #MindsetShift #Spirituality #HealingFromWithin

🌙 How Dreams, Rest & Nervous System Healing Reconnect Us to Intuition | Lynda Samphire

What if the healing you’ve been searching for begins with rest?

In this deeply expansive episode of Willow Healing Matters, Catherine Crestani is joined by intuitive guide, educator, and frequency alchemist Lynda Samphire for a powerful conversation on nervous system restoration, dream intelligence, sleep, embodiment, feminine rhythms, and intuitive healing.

Together, they explore the forgotten wisdom of the night — and how rest, dreams, and emotional regulation can reconnect us to clarity, self-trust, creativity, and conscious co-creation.

This episode is an invitation to slow down, soften, and remember that healing does not always come through force… sometimes it comes through allowing.

✨ In this episode we explore:• Nervous system restoration as the foundation for healing• Sleep and dream intelligence as portals to inner guidance• Emotional regulation, intuition & embodiment• Feminine rhythms and reclaiming rest• Gentle microdosing as a supportive healing ally• Consciousness, imagination & co-creation• Why restoration is essential for spiritual awakening• Learning to trust your inner authority and intuitive wisdom

⏳ TIMESTAMPS00:00 Introduction02:14 Meeting Lynda Samphire06:48 Nervous system healing & emotional regulation13:25 Why rest is revolutionary20:40 Dream intelligence & subconscious guidance31:12 Feminine rhythms, embodiment & intuition40:18 Gentle microdosing & consciousness49:33 Becoming a conscious co-creator57:11 Final reflections & closing wisdom

🌿 Connect with Lynda SamphireInstagram: @lyndasamphireWebsite: lwsamphire.comDream Decoder: lwsamphire.com/dream-decoder

🌿 Connect with Catherine CrestaniHost of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

✨ Follow Catherine:Website:

https://www.willowhealing.org

Instagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, grounding, ritual, and heart-led practices discussed in this episode👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 Join My Book Obsession — Catherine Crestani’s reflective virtual book club & reader spaceA psychological, spiritual, and emotionally immersive reading experience exploring intimacy, loneliness, consciousness, and human connection.👉

🛍️ Explore books, courses, meditations & offerings:👉

https://www.willowhealing.org

📧 Contact:hello@willowhealing.org

✨ If this episode resonated with you, please like, subscribe, and share with someone walking their own healing journey.

#WillowHealingMatters #LyndaSamphire #NervousSystemHealing #DreamWork #SpiritualAwakening #Intuition #HealingJourney #Consciousness #SleepHealing #EmotionalHealing #InnerAuthority #SpiritualPodcast #Embodiment #DreamIntelligence #RestAsMedicine #FeminineHealing #SelfTrust #Microdosing #EnergyHealing #SpiritualGrowth

After experiencing 24 restructures and 4 redundancies, Anthony Dahya stopped waiting for security and chose to rebuild his life through mindset, AI, automation, and purpose-driven business.

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Anthony Dahya — founder of AI Workflows Agency and host of Champion Mindset Collective — to explore how AI can help people reclaim their time, simplify business, reduce burnout, and create more freedom without losing themselves in technology.

Together, they dive into:✨ Using AI without losing your humanity✨ Entrepreneurship, fear & uncertainty✨ The mindset behind business transformation✨ How automation can create more freedom✨ Why clarity matters more than tools✨ Manifestation, energy & the reticular activating system✨ Healing rejection, redundancy & abandonment✨ Building systems that support your purpose

This conversation bridges spirituality, consciousness, business, mindset, and practical AI implementation in a grounded and deeply human way.

⏳ TIMESTAMPS

00:00 – Intro00:39 – Meet Anthony Dahya03:37 – Leaving corporate after 4 redundancies06:10 – The signs that force you to change09:11 – Using AI to simplify podcasting & business13:11 – How to use AI without losing yourself15:06 – Why discernment matters with AI16:27 – Creating more freedom with automation18:16 – “Do the hard things now” mindset20:01 – Escaping hustle culture22:00 – Why strategy matters more than tools24:45 – Integrating mindset + AI together26:15 – Fear around AI & data security30:11 – Manifestation, mindset & energy33:23 – Clarity, business & personal growth34:04 – Anthony’s mission to help people heal35:31 – Where to find Anthony36:41 – Final reflections on change & purpose

🌿 CONNECT WITH ANTHONY DAHYA

🌐 Champion Mindset Collective

https://championmindsetcollective.com/

🌐 AI Workflows Agency

https://aiworkflows.agency/

▶️ YouTubehttps://www.youtube.com/@AnthonyDahya

💼 LinkedInhttps://www.linkedin.com/in/anthonydahya/

📘 Facebookhttps://www.facebook.com/anthonydahya

🌿 CONNECT WITH CATHERINE CRESTANI

🌐 Website

https://www.willowhealing.org

📸 Instagramhttps://instagram.com/willowhealingsh

📝 Substack

▶️ YouTubehttps://youtube.com/willowhealingsh

📚 MY BOOK OBSESSION

A psychological, spiritual reading experience exploring intimacy, technology, loneliness, desire, and consciousness through fiction and reflection.

Start here:

☕ SUPPORT YOUR ENERGY WITH CREATION CACAO

Ceremonial cacao Catherine personally uses for grounding, meditation, ritual, and heart-led practices:

https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

✨ If this episode resonated with you:LIKE 👍COMMENT 💬SUBSCRIBE 🔔SHARE with someone navigating business, burnout, AI, or personal transformation.

#AI #Mindset #Entrepreneurship #Spirituality #BusinessGrowth #ArtificialIntelligence #Podcast #Manifestation #Healing #Automation #ConsciousBusiness #PersonalGrowth #WillowHealingMatters #AnthonyDahya #CatherineCrestani

✨ What if the reality you’re living is responding directly to your energy?

In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Loren Cellentani - Sacred Visibility Mentor, Priestess, embodiment guide, and host of the top 2% global podcast The Sovereign Self Show.

Together, they explore:🌿 manifestation and energetic alignment🌿 feminine leadership and sovereignty🌿 nervous system healing and burnout🌿 sacred visibility and the fear of being seen🌿 abundance, magnetism, and authenticity🌿 the witch wound, energetic cords, and spiritual awakening🌿 how your body reflects your truth🌿 shifting from hustle culture into embodied flow

This conversation is a deep reminder that your energy shapes your reality — and that becoming visible starts with becoming honest with yourself.

If you’ve been feeling disconnected, burnt out, stuck in people pleasing, or afraid to fully share your gifts with the world… this episode is for you.

⏳ TIMESTAMPS00:00 – Introduction01:20 – Loren’s awakening journey & leaving hustle culture04:30 – Anxiety, burnout & the body as a messenger06:40 – Sacred visibility & becoming seen08:00 – Overachieving, nervous system dysregulation & healing09:30 – Manifestation, victim consciousness & sovereignty10:30 – How your energy creates your reality12:20 – Resistance, abundance & receiving15:00 – Spiritual entrepreneurship & burnout16:00 – Authentic storytelling & magnetic visibility18:00 – Why your past experiences matter20:00 – Abundance, energetics & attracting aligned clients21:30 – Feminine leadership vs hustle culture24:00 – Creativity, flow states & trusting intuition27:00 – Visibility fears & being fully seen29:00 – Navigating unsupportive environments30:00 – Haters, triggers & spiritual growth32:00 – Energetic cords, sovereignty & reclaiming your power36:00 – The witch wound & fear of visibility38:00 – Past lives, soul fragments & spiritual remembrance40:00 – Final reflections on self-worth & sovereignty

✨ Connect with Loren Cellentani🌿 Instagram: @lorencellentani🌿 YouTube: Loren Cellentani YouTube🌿 Podcast: The Sovereign Self Show🌿 Website & Offerings: The Portal by Loren Cellentani

✨ Connect with Catherine Crestani & Willow Healing Matters🌿 Website: Willow Healing Matters🌿 Instagram: @willowhealingsh🌿 YouTube: Willow Healing Matters YouTube🌿 Substack: Willow Healing Matters Substack

📖 Catherine’s Novel✨ My Virtual Obsession — a psychological and spiritual exploration of intimacy, loneliness, desire, and technology.🌿 Explore here: My Book Obsession

☕ Ceremonial Cacao Catherine Loves🌿 Creation Cacao

💫 If this episode resonated with you, please like, comment, subscribe, and share with someone who needs this reminder.

#SacredVisibility #SpiritualAwakening #Manifestation #FeminineLeadership #Sovereignty #SpiritualPodcast #EnergyHealing #Consciousness #Embodiment #Authenticity #AbundanceMindset #NervousSystemHealing #WillowHealingMatters #LorenCellentani #CatherineCrestani #SpiritualEntrepreneur #HealingJourney #Energetics #ShadowWork #SelfHealing

What if your burnout, brain fog, inflammation, exhaustion, and energy crashes weren’t “normal”?

In this episode of Willow Healing Matters, Catherine Crestani sits down with mushroom wellness entrepreneur and Bare Remedy founder Ben Bressington for a powerful conversation on medicinal mushrooms, gut health, nervous system healing, inflammation, natural energy, and the hidden truths behind the supplement industry.

After experiencing extreme burnout while scaling multi-million dollar companies, Ben found himself questioning modern wellness, corporate culture, processed foods, and the way we approach healing. What followed was a journey into medicinal mushrooms, spagyric extraction, natural remedies, and creating high-potency mushroom products designed to actually work.

Together, Catherine and Ben explore:✨ Medicinal mushrooms for brain fog, focus, stress & energy✨ Gut health, inflammation & nervous system healing✨ Why many supplements don’t actually work✨ The truth about mushroom extraction methods✨ Coffee, cortisol & energy crashes✨ Natural alternatives for sustainable energy✨ Holistic wellness & conscious living✨ How toxins, food quality & modern systems impact health✨ Burnout recovery & reconnecting with your body✨ Why discernment matters in the wellness industry

This episode blends grounded wellness, spiritual awareness, holistic healing, and practical health insights for anyone navigating burnout, chronic stress, low energy, or wanting to understand medicinal mushrooms on a deeper level.

⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:00:39 – Meet Ben Bressington & Bare Remedy00:02:02 – Burnout, betrayal & leaving the corporate world00:04:06 – Discovering medicinal mushrooms00:05:18 – Brain fog, energy & healing naturally00:07:47 – Food systems, health sovereignty & modern wellness00:09:17 – Why some mushrooms are being restricted00:11:11 – Discernment, TikTok wellness & biohacking culture00:12:56 – Sugar, GLP-1 & hidden food industry truths00:14:52 – Dosage, potency & why many supplements fail00:17:54 – The shocking truth about mushroom capsules00:19:52 – Mushroom extraction explained simply00:22:24 – Spagyric extraction & ancient alchemy00:25:50 – Gluten, inflammation & gut healing00:28:57 – Mushrooms, toxins & environmental health00:34:18 – Fruiting body vs mycelium explained00:37:12 – Mushroom coffee myths & supplement marketing00:39:50 – Healing the gut & reducing inflammation00:41:30 – Final reflections on wellness & healing

🌿 Connect with Ben BressingtonWebsite: Bare RemedyInstagram: @purebareremedyYouTube: Pure Bare Remedy YouTubeTikTok: @thehealingmushroomLinkedIn: Ben Bressington LinkedInListener Discount: Use the code VIP50, for 50% off your first order

🌿 Connect with Catherine Crestani | Willow Healing MattersWebsite: Willow Healing MattersInstagram: @willowhealingshYouTube: Willow Healing Matters YouTubeSubstack: Willow Healing Matters Substack

🌿 Support Willow Healing Matters☕ Ceremonial cacao for meditation, grounding & heart-led rituals:Creation Cacao

📖 Explore Catherine’s psychological spiritual novel:My Book Obsession

🛍️ Books, courses & offerings:Willow Healing Offerings

📧 Contact:hello@willowhealing.org

🔔 If you enjoyed this episode, subscribe, like, and share with someone navigating burnout, chronic stress, gut issues, brain fog, or healing fatigue naturally.

#MedicinalMushrooms #GutHealth #NaturalEnergy #BurnoutRecovery #HolisticHealth #MushroomHealing #FunctionalMushrooms #BrainFog #NervousSystemHealing #WellnessPodcast #SpiritualHealing #HolisticWellness #LionMane #Reishi #Cordyceps #Inflammation #HealingJourney #ConsciousLiving #HealthPodcast #WillowHealingMatters

What if your symptoms were communication — not punishment?

In this powerful episode of Willow Healing Matters, Dayna Wylder joins Catherine Crestani for a deep conversation on multiple sclerosis (MS), trauma, nervous system healing, intuition, energy medicine, and the mind-body connection.

After being diagnosed with multiple sclerosis and told her condition was incurable, Dayna chose a different path — one that led her into energy healing, somatic awareness, sound healing, nervous system regulation, yogic philosophy, and the five koshas.

Together, Catherine and Dayna explore:

✨ How trauma and chronic stress manifest in the body✨ Why symptoms can be messages from the body✨ Nervous system dysregulation and autoimmune illness✨ The connection between emotions, intuition, and physical health✨ Sound healing, frequency healing, and energy medicine✨ Learning to set boundaries before the body forces you to✨ Manifestation, alignment, and following your inner guidance✨ How healing becomes possible when we reconnect mind, body, and soul

This episode is for anyone navigating chronic illness, spiritual awakening, burnout, emotional overwhelm, or searching for a more holistic understanding of healing.

👇 COMMENT BELOWHave you ever experienced your body trying to “wake you up” through symptoms or burnout?

—

⏳ TIMESTAMPS

00:00 Introduction01:02 Meet Dayna Wylder02:48 Receiving an MS Diagnosis04:33 Rejecting the “Incurable” Narrative06:12 Major Relapse & Spiritual Awakening07:23 The Universe Forces Us to Slow Down08:26 Symptoms as Communication10:13 Catherine’s Own Autoimmune Warning Signs13:17 Burnout, Stress & Leaving Misaligned Work15:16 Emotional Suppression & Autoimmune Disease17:36 How Boundaries Affect the Body18:58 The Five Koshas Explained23:20 Hustle Culture vs Alignment26:13 Manifestation, Energy & Following Passion28:31 Why Intuition Gets Louder When Ignored31:02 Healing Is an Ongoing Journey35:08 Shifting from “Have To” into “Choose To”36:03 Dayna’s Book: Unlearn Disease, Relearn Wellbeing38:00 What Dayna Would Change About the World40:34 Healing Through Connection & Oneness41:25 Where to Find Dayna41:56 Final Reflections

—

🌿 CONNECT WITH DAYNA WYLDER

🌐 Website:

https://www.energyovermatter.com

📖 Book: Unlearn Disease, Relearn Wellbeing📸 Instagram: https://www.instagram.com/energy.over.matter▶️ YouTube: https://www.youtube.com/@energyovermatter📘 Facebook: https://www.facebook.com/energyovermatter

—

🌿 CONNECT WITH CATHERINE CRESTANI | WILLOW HEALING MATTERS

🌐 Website:

https://www.willowhealing.org

📸 Instagram: https://instagram.com/willowhealingsh▶️ YouTube: https://youtube.com/willowhealingsh📰 Substack:

📧 Contact: hello@willowhealing.org

—

🌿 SUPPORT YOUR HEALING JOURNEY

☕ Ceremonial Cacao for meditation, grounding & ritual:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 Explore Catherine’s psychological-spiritual novel & reader community:

🛍️ Books, courses & offerings:

https://www.willowhealing.org

—

🔍 SEO KEYWORDS

multiple sclerosis healing, nervous system healing, trauma and chronic illness, energy healing podcast, mind body connection, autoimmune healing journey, somatic healing, sound healing, spiritual awakening podcast, healing trauma naturally, energy medicine, frequency healing, chronic illness and emotions, holistic healing, nervous system regulation, biofield tuning, intuitive healing, MS recovery story, spiritual healing, wellness podcast

—

#EnergyHealing #MultipleSclerosis #MindBodyConnection #NervousSystemHealing #SpiritualAwakening #TraumaHealing #HolisticHealing #AutoimmuneHealing #SoundHealing #SomaticHealing #WellnessPodcast #HealingJourney #FrequencyHealing #WillowHealingMatters #CatherineCrestani

✨ What if meditation wasn’t about escaping life… but learning how to fully live it?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with spiritual teacher Stuart Perrin to explore Rudra Meditation, chakras, kundalini energy, spiritual awakening, grounding, karma, synchronicity, and how meditation can transform suffering into joy, love, and conscious living.

Stuart shares the extraordinary story of meeting his teacher Swami Rudrananda (Rudi), the spiritual practices that changed his life forever, and why most people are missing the true foundation of meditation.

Together, Catherine and Stuart explore:🌿 The hidden power of the lower chakras🌿 How to quiet the mind naturally🌿 Kundalini awakening & spiritual energy🌿 Why grounding matters in spiritual practice🌿 Turning suffering into spiritual growth🌿 Synchronicities, divine timing & soul guidance🌿 The real purpose of meditation🌿 Why “the guru is life itself”🌿 Building inner strength through spiritual practice🌿 How energy, money & consciousness are connected

If you’ve been feeling spiritually disconnected, overwhelmed, stuck in your mind, or searching for deeper meaning, this conversation offers grounded wisdom, practical spiritual insight, and a powerful reminder that your path back to yourself already exists within you.

⏳ TIMESTAMPS00:00 – Introduction00:40 – Meeting Stuart Perrin & Rudra Meditation02:00 – Why most meditation practices fail04:20 – Chakras as “spiritual muscles”06:50 – Kundalini energy explained09:35 – Quieting the mind & transforming energy10:44 – The importance of grounding & lower chakras15:20 – The synchronicity that changed Stuart’s life19:40 – Divine timing & spiritual teachers22:00 – Catherine’s powerful synchronicity story24:30 – Resistance, blocks & spiritual breakthroughs27:20 – Energy, exhaustion & conscious living30:20 – Impossible situations as spiritual lessons31:50 – Fear, money & spiritual growth35:50 – Money as energy37:00 – Why we are truly here on Earth38:00 – “The guru is life itself”39:00 – Stuart’s books, teachings & meditation classes41:30 – Living in trust & surrender43:30 – Final reflections & closing wisdom

🌿 CONNECT WITH STUART PERRINWebsite:

http://www.stuartperrin.com

YouTube: https://www.youtube.com/@StuartPerrinNYCFacebook Group: https://www.facebook.com/groups/156075342907999

📚 Stuart’s Books:• Rudra Meditation: Transforming Life’s Tension into Joy and Love• A Lotus Flower in Muddy Waters• Navigating the River of Time• Moving On: Finding Happiness in a Changed World• Leah: A Story of Meditation and Healing

🌿 CONNECT WITH CATHERINE CRESTANI + WILLOW HEALING MATTERSWebsite:

https://www.willowhealing.org

Instagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/willowhealingshSubstack:

✨ Book a FREE 30-minute connection call:https://calendly.com/willowhealing/authentically-me

📖 Explore Catherine’s book & reader community:My Book Obsession

☕ CEREMONIAL CACAO USED BY CATHERINEPerfect for meditation, grounding, ritual & heart-led practices:https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💫 If this episode resonated with you:• LIKE the video• SUBSCRIBE for more spiritual conversations• COMMENT your biggest takeaway below• SHARE this with someone on their awakening journey

🔔 Subscribe for more conversations on:Spiritual awakening, meditation, consciousness, healing, intuition, kundalini, energy work, soul purpose, metaphysics, inner healing & returning to your authentic self.

#SpiritualAwakening #Meditation #Chakras #Kundalini #SpiritualPodcast #RudraMeditation #Consciousness #HealingJourney #SpiritualGrowth #EnergyHealing #WillowHealingMatters #CatherineCrestani #StuartPerrin #Grounding #InnerHealing #AwakenYourself #MeditationPractice #SoulJourney #SpiritualTeacher #Mindfulness

What if true healing begins when you stop giving your power away?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Safra Turner — founder of iHolistica, Institute for Holistic Health & Advanced Energetica — to explore sovereignty, consciousness, intuition, universal law, energetic healing, timelines, manifestation, and the difference between the Base 10 control matrix and Base 12 freedom consciousness.

Together they dive into:✨ Reclaiming your sovereignty✨ Why we give our power away✨ Intuition vs technology and AI✨ The Base 10 Matrix vs Base 12 Consciousness✨ Spiritual awakening and infinite potential✨ Timelines, manifestation and energetic shifts✨ Healing through the dark night of the soul✨ The Age of Aquarius and conscious evolution✨ Remembering who you truly are

This conversation is a deep exploration into awakening, energetic truth, healing, and stepping back into your innate power as a sovereign being.

🌿 CONNECT WITH SAFRA TURNERWebsite - www.iholistica.comSubstack -

Connect with Catherine Crestani Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom. Follow Catherine here: Website: https://willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: https://willowhealing.substack.com Thank you so much for listening to our podcast 💛 ☕ Ceremonial cacao Catherine personally uses Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode 👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📘 My Virtual Obsession - available on e-book platforms, Amazon and our website https://willowhealing.org/my-virtual-obsession

🎙 Subscribe to Willow Healing Matters for more conversations on healing, spirituality, consciousness, intuition, empowerment, manifestation, energy work and soul awakening.

If this episode resonated with you:✔ Like✔ Comment✔ Subscribe✔ Share with someone awakening to their truth

#SafraTurner #SpiritualAwakening #Sovereignty #Consciousness #Healing #EnergyHealing #Intuition #Manifestation #LawOfOne #AgeOfAquarius #SpiritualPodcast #HolisticHealing #UniversalLaw #WillowHealingMatters #CatherineCrestani #Awakening #Energetics #Spirituality #TimelineHealing #SelfHealing

SEO Keywords:Safra Turner, Base 10 Matrix, Base 12 Consciousness, spiritual awakening podcast, sovereignty and healing, intuition and consciousness, law of one explained, energy healing podcast, awakening podcast 2026, universal law spirituality, Catherine Crestani podcast, healing and manifestation, timeline healing, holistic healing, energetics, age of Aquarius awakening

✨ She was struck by lightning… and everything changed.

In this deeply expansive episode of Willow Healing Matters, Catherine Crestani sits down with intuitive reader, Akashic Records reader, conscious channel, and shamanic practitioner Michele Lundstrom from Luminous Ignus to explore the profound spiritual awakening that followed a near-death lightning strike experience.

After being clinically without a heartbeat for several minutes, Michele shares how her psychic gifts intensified dramatically — opening deeper connections with spirit, the elemental realms, nature consciousness, mushrooms, fairies, dragons, and the Earth itself.

Together, Catherine and Michele dive into:⚡ Spiritual awakenings & energetic initiations⚡ Near-death experiences & consciousness expansion⚡ Akashic Records & intuitive channeling⚡ Fairies, elementals & nature spirits⚡ The intelligence of mushrooms & the mycelium network⚡ Shadow work, healing & emotional triggers⚡ Earth grids, Gaia consciousness & energetic stewardship⚡ Staying neutral during collective fear & chaos⚡ Reconnecting with nature & ancient wisdom

This conversation is both grounding and mind-expanding — a reminder that the world is far more alive, interconnected, and conscious than we’ve been taught to believe.

⏳ TIMESTAMPS00:00 Introduction01:52 Michele’s lightning strike awakening story03:53 Why the lightning strike was an initiation05:10 Elementals, fairies & nature consciousness08:35 Communicating with the mushroom kingdom10:50 Mushrooms, medicine & the mycelium network14:02 Fear, neutrality & collective consciousness16:25 Shadow work & healing inner conflict20:09 Psychic readings & communicating with plants21:59 Mushrooms, frequencies & multidimensional awareness23:23 Does Mother Earth actually need saving?25:55 Nature reclaiming abandoned spaces27:44 Free will, soul contracts & spiritual lessons29:41 How to work with Michele Lundstrom

🌿 Connect with Michele Lundstrom🌐 Luminous Ignus Official Website📸 Michele Lundstrom Instagram📘 Luminous Ignus Facebook

🌿 Connect with Catherine Crestani & Willow Healing Matters🌐 Willow Healing Matters Website📸 Willow Healing Matters Instagram📺 Willow Healing Matters YouTube📝 Willow Healing Matters Substack

☕ Support Your Energy & Go Deeper✨ Ceremonial Cacao Catherine Uses

📖 Explore Catherine’s book & reader space✨ My Book Obsession

💛 If this episode resonated with you, please like, subscribe, and share with someone walking their spiritual awakening path.

#SpiritualAwakening #PsychicAwakening #AkashicRecords #NearDeathExperience #Elementals #Fairies #Mushrooms #Consciousness #ShadowWork #EnergyHealing #SpiritualPodcast #WillowHealingMatters #MicheleLundstrom #CatherineCrestani #Gaia #Spirituality #Intuition #ShamanicHealing #Mycelium #NatureConsciousness

What if everything in your life — the challenges, relationships, and even loss — is guided by unseen spiritual laws?

In this powerful episode of Willow Healing Matters, Catherine sits down with world-renowned mystic, author, and creator of Life Explained, Hans Wilhelm, to break down the spiritual laws of the universe in a way that actually makes sense.

With over 200 books sold in 30+ languages and millions of YouTube views, Hans shares his profound insights on:✨ Karma and cause & effect✨ What really happens after death✨ Loneliness vs aloneness✨ Soul purpose and why you’re here✨ Forgiveness, energy, and spiritual growth

This conversation will shift how you see your life — and help you reconnect with your true essence: love.

👉 Whether you’re exploring spirituality, awakening, or searching for deeper meaning, this episode will connect the dots.⏱️ Timestamps

00:00 – Introduction to Hans Wilhelm01:30 – How Hans discovered spiritual laws04:15 – Why visualising spirituality changes everything 06:00 – A powerful story about life after death08:30 – Why Hans started sharing spiritual teachings publicly 10:00 – Ego vs purpose: helping one person is enough 12:00 – The most important moment of your life (unexpected truth) 14:30 – The power of a smile & human connection 17:00 – Loneliness vs aloneness (major mindset shift) 20:00 – Karma, purpose & remembering who you truly are 23:00 – Finding the blessing in difficult situations 26:00 – Radical forgiveness & taking your power back 29:00 – What really happens after death (spiritual perspective) 32:00 – Energy, objects & spiritual sensitivity35:00 – Final message: You are love

🌐 Connect with Hans WilhelmYoutube - https://www.youtube.com/@lifeexplainedvideos Facebook - https://www.facebook.com/LIFEexplainedvideos Website - https://www.lifeexplained.com

💫 About Willow Healing Matters

Welcome to Willow Healing Matters — where spirituality meets real life.We explore energy, intuition, healing, and the unseen forces shaping your journey.Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.comGoodreads: https://www.goodreads.com/author/show/57123253.Catherine_CrestaniGet Your Cacao with 10% off: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

🔔 Call to Action

👍 Like this video if it resonated💬 Comment your biggest takeaway🔔 Subscribe for more spiritual conversations📤 Share with someone who needs this message

#SpiritualAwakening#SpiritualLaws#Karma#LifePurpose#EnergyHealing#Consciousness#Afterlife#SpiritualGrowth#SelfAwareness#HealingJourney#MindsetShift#LawOfAttraction#InnerHealing#AwakeningJourney#WillowHealingMatters

What if your aura is already telling the truth about your life—right now?

In this powerful episode of Willow Healing Matters, I sit down with Judith Collins—one of the world’s most experienced aura readers with over 70 years of studying human energy fields.

We dive deep into how to read your aura, what colours actually mean (and what most people get wrong), and how your energy field reflects your emotions, health, relationships, and life path in real time.

If you’ve ever wondered:

* Can I learn to see auras?

* What does my aura say about me?

* How do I heal my energy field?

This conversation will shift how you see yourself—and your reality.

✨ In This Episode You’ll Learn:

* What an aura really is (beyond the “spiritual fluff”)

* Why no one has just one aura colour

* How your energy field reflects your thoughts, trauma & patterns

* The truth about healing your aura (it’s not just meditation)

* How to start seeing and interpreting auras yourself

* The connection between logic mind, intuition & the soul

* What happens to your energy field after death

⏱️ Timestamps

00:00 Introduction to Judith Collins01:20 How Judith discovered her ability to see auras04:30 Real-life examples of aura insights08:19 What an aura actually is (and why most people misunderstand it)13:23 Can you change your aura?16:09 The connection between the mind, soul & human experience22:08 Death, energy & what happens after we pass23:31 Can you learn to see your own aura?26:30 How aura colours actually work (the “language of colour”)28:57 The most powerful colours in the human aura29:07 Final question: what would heal the world?

🌿 About Judith Collins

Judith Collins is widely recognised as one of the world’s foremost aura readers, with over 70 years of experience interpreting human energy fields.

Gifted from early childhood, her work explores how our aura reveals emotional patterns, health, relationships, and our deeper soul journey—offering profound pathways to healing and transformation.

🔗 Learn more:

https://www.yourhumanaura.com/

Work With Catherine / Willow Healing

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.comGoodreads: https://www.goodreads.com/author/show/57123253.Catherine_CrestaniGet Your Cacao with 10% off: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💬 Let’s Connect

If this episode resonated, comment below:👉 What do you think your aura is revealing right now?

And don’t forget to like, subscribe, and share with someone who needs this 💫

#aura #aurareading #energyhealing #spiritualawakening #intuition #healingjourney #selfawareness #consciousness #spiritualpodcast #personaldevelopment #energywork #willowhealingmatters

Are you being told “you’re fine”… but you don’t feel fine?

In this episode of Willow Healing Matters, Catherine Crestani sits down with naturopath, author, and global wellness expert Dr. Shirley Piccarreto to uncover the real reasons behind fatigue, hormone imbalance, anxiety, and chronic health issues — and how to heal your body naturally at any age.

After overcoming severe anxiety, burnout, and multiple physical injuries, Dr. Shirley now helps people worldwide identify hidden toxins, hormonal imbalances, and energetic blocks using advanced bio-energetic body scans.

✨ In this episode, we explore:

* Why your symptoms are often dismissed (especially for women)

* The connection between toxins, liver health & hormones

* How natural healing can restore energy, sleep & mood

* Why aging is NOT a diagnosis

* The truth about food, chemicals & modern health

* How to listen to your body and reclaim your inner authority

If you’ve been feeling exhausted, out of balance, or unheard by traditional medicine — this conversation will change how you see your health.

🌿 Connect with Dr. Shirley

Website: https://drshirleysays.live/joinFree resource: “15 Signs Your Body is Out of Balance”

🌿 Work With Catherine / Willow Healing

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.comGoodreads: https://www.goodreads.com/author/show/57123253.Catherine_CrestaniGet Your Cacao with 10% off: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

💫 Call to Action

If this resonated with you:👉 Like, Subscribe & Share👉 Comment: What is your body trying to tell you right now?

⏱ Timestamps (Chapters)

00:00 Introduction00:23 Meet Dr. Shirley Piccarreto01:00 From Anxiety to Natural Healing02:30 Why Traditional Medicine Misses the Root Cause03:40 Women’s Health & Being Dismissed05:00 How Body Scans Reveal Hidden Issues06:30 Toxins, Environment & Your Health08:10 Emotional Roots of Physical Symptoms10:40 Healing After Injury & Recovery Naturally12:00 Why Aging is NOT a Diagnosis13:00 Can You Trust AI With Your Health?14:20 Why Root Cause Healing Matters16:40 Dr. Shirley’s Bestselling Book18:00 Food, Chemicals & Modern Diets21:00 Organic Food & Real Health Impact22:00 Hormones, Detox & Women’s Health23:30 What Needs to Change in the World25:40 Where to Find Dr. Shirley

#NaturalHealing #HormoneBalance #HolisticHealth #WomensHealth #DetoxYourBody #WellnessPodcast #AlternativeMedicine #LiverHealth #HealingJourney #MindBodyConnection #HealthAtAnyAge #EnergyHealing #WillowHealing #FunctionalMedicine #HealthyLiving

Grief doesn’t follow rules… and it doesn’t mean your life is over.

In this deeply moving episode of Willow Healing Matters, Julia Pearce shares her personal journey through unimaginable loss - the illness and passing of her son - and how she learned to live with both grief and joy at the same time.

This is not a conversation about “moving on”… it’s about learning to live, love, and find meaning after loss.

Whether you’re navigating grief, supporting someone who is, or simply seeking a deeper understanding of life’s emotional landscape, this episode will stay with you.

💫 What You’ll Learn:

* Why grief isn’t linear (and never really ends)

* How to hold joy and sorrow at the same time

* Another idea about the “stages of grief”

* Simple ways to cope when grief feels overwhelming

* How to support others without trying to “fix” them

* Finding meaning, presence, and connection after loss

🔗 Connect with Julia Pearce:

🌐 Website: www.juliapearce.net

📘 Facebook: https://www.facebook.com/julia.pearce.754

📸 Instagram: https://www.instagram.com/runnamokk/

💼 LinkedIn: https://www.linkedin.com/in/julia-pearce-0b06b01b/

Youtube: https://www.youtube.com/@juliapearce1616/playlists

📖 Her book: The Boy Who Became More Than We Could Imagine (Available via her website & Amazon)

🔗 Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.com

Book: http://willowhealing.org/my-virtual-obsession

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

⏱️ Timestamps

00:00 Introduction

00:40 Meet Julia Pearce & What is a Grief Educator?

01:15 The Beginning of a Life-Changing Journey

04:20 Grief, Joy & Living Fully

07:50 The Power of Presence & Small Moments

10:40 Are There “Stages” of Grief?

13:00 The Extremes of Emotion in Loss

16:20 Finding Meaning After Death

19:05 Supporting Others Through Grief

21:00 Simple Tools for Overwhelming Moments

22:40 Holding Space Without Fixing

24:00 Julia’s Book & Honouring Her Son

26:00 Final Reflections: Grace & Self-Kindness

❤️ Call to Action

If this conversation resonated with you:

👉 Like, subscribe, and share this episode with someone who may need it

👉 Comment below: What has grief taught you about life?

👉 Tag someone who might feel seen through this conversation

Your support helps these stories reach the people who need them most.

#grief #healingafterloss #griefsupport #mentalhealth #spiritualhealing #personalgrowth #lossandhealing #griefjourney #selfhealing #podcast #willowhealingmatters #emotionalhealing #griefawareness #mindfulness #spiritualgrowth

She was a logical engineer who didn’t believe in anything spiritual…Until heartbreak pushed her to the edge—and something answered back.

In this episode of Willow Healing Matters, Catherine Crestani sits down with Gail Behrend—author, speaker, and energy healer—to explore the moment that shattered her reality and opened her to a profound spiritual awakening.

After discovering her partner’s betrayal, Gail spiralled into despair—until she experienced a powerful encounter with what she describes as unconditional, intelligent love that changed everything.

What followed was a complete transformation—from skeptic to seeker, engineer to energy healer—and a 30+ year journey helping others understand one powerful truth:

👉 Energy is real—and learning to work with it can change your life.

In this episode, we explore:✨ What a spiritual awakening really feels like (beyond the surface)✨ How trauma can open the door to deeper consciousness✨ The truth about energy, emotions, and personal power✨ Parallel lives, soul memories & multidimensional awareness✨ Why emotional triggers are guidance—not something to suppress✨ How to shift out of victimhood and take ownership of your energy

Gail is the co-author of Energy Is Real! A Practical Guide for Managing Personal Energy in Daily Life, a grounded and practical guide to understanding your energy and creating real change.

This episode is for you if you’ve ever felt like there’s more to life than what you can see—or you’re ready to start working with your energy in a real, practical way.

CONNECT WITH GAIL🔗

https://energyisreal.com

CONNECT WITH CATHERINE CRESTANI🎙 Podcast: Willow Healing Matters📩 Substack / Articles: willowhealing.substack.com📸 Instagram: instagram.com/willowhealingsh🌐 Website / Offers: willowhealing.org 📚 My novel My Virtual Obsession available now on Amazon https://amzn.asia/d/05TUizuY Get your Creation Cacao here - https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

If this episode resonated with you:✨ Like, subscribe, and share with someone who needs to hear this✨ Comment below: Have you experienced a spiritual awakening?✨ Follow for more conversations on energy, healing, and consciousness

TIMESTAMPS

00:00 Introduction01:40 The heartbreak that triggered awakening07:49 The moment everything changed10:25 Multidimensional consciousness & parallel lives18:53 Soul memories & déjà vu21:23 Healing emotional wounds26:22 Leaving engineering for a spiritual path31:23 Soul lessons, trauma & compassion36:24 Practical energy tools40:09 Emotional triggers as guidance42:37 Ending victimhood43:49 Where to find Gail

#SpiritualAwakening #EnergyIsReal #EnergyHealing #SpiritualJourney #AwakeningStory #Consciousness #Multidimensional #ParallelLives #SoulAwakening #PastLifeHealing #EmotionalHealing #TraumaHealing #SelfHealing #PersonalTransformation #EnergyWork #Metaphysics #SpiritualPodcast #WillowHealingMatters #GailBehrend #CatherineCrestani

What if everything you’ve been taught about your limits… isn’t true?

In this powerful episode of Willow Healing Matters, host Catherine Crestani is joined by intuitive healer and quantum consciousness facilitator Sallyann Joy for a deeply expansive conversation on healing, awakening, and remembering who you truly are.

Together, we explore quantum consciousness, energy healing, heart-led living, and the profound truth that you are far more powerful than you’ve ever been told.

If you’ve been feeling the call to awaken, step into your purpose, or reconnect with your inner wisdom—this conversation is for you.

✨ In this episode, we explore:

* Quantum consciousness and how it works

* Healing with light and energy

* Spiritual awakening and “remembering” your true self

* Empowerment beyond trauma, conditioning, and limitation

* Tools for empaths and sensitive souls

* Heart coherence and living from love

* The ripple effect of your energy in the world

🌿 About Sallyann JoySallyann Joy supports empaths, sensitive souls, and seekers to return to the truth of who they really are—beyond fear, conditioning, and limitation.

Her work is intuitive, energetic, and heart-led, combining her experience as a:

* Quantum & Universal Consciousness Facilitator

* Qualified Counsellor

* Reiki Master

* Meditation Teacher

* Energy Healing Practitioner

She also offers 1:1 healing journeys and Circles of Light—free, heart-led gatherings to connect, meditate, and expand consciousness.

🔗 Connect with Sallyann Joy:Website:

https://www.sallyannjoy.com/

Facebook: https://www.facebook.com/profile.php?id=100044954834177Instagram: Elevating Consciousness

📖 Book: RISE – A Journey of Love and Healing

💫 FREE OFFERING – Circles of LightJoin Sallyann’s free fortnightly gatherings to connect heart-to-heart, expand your energy, and remember your true essence. All are welcome. Register to join here - https://us06web.zoom.us/meeting/register/LYMMpRp0QBa-4YPRZnltPg

🧘‍♀️ If this resonated with you:👍 Like this video💬 Comment what landed for you🔔 Subscribe for more conscious conversations📤 Share with someone who needs this message

#SpiritualAwakening #QuantumHealing #Consciousness #EnergyHealing #Empath #SelfHealing #SpiritualGrowth #LightWorker #Awaken #InnerPower #HealingJourney #WillowHealing #Podcast

🌿 Connect with Catherine Crestani:Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.com📖 Book: https://reedsy.com/discovery/book/my-virtual-obsession-catherine-crestani#review

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space mybookobsession.substack.com

What if the life you desire isn’t something you chase—but something you become?

In this powerful episode of Willow Healing Matters, host Catherine Crestani is joined by spiritual author, oracle, and empowerment coach Karina La Puma to explore the path of embodied radiance, manifestation, and awakening your true self.

Together, they dive into the Goddess–Warrior–Hero journey, revealing how to move from resistance and disconnection into alignment, intuition, and magnetic creation.

🔮 In this episode, you’ll discover:

* The truth about manifestation (and what most people get wrong)

* What it means to embody your Radiant Self

* The balance of divine feminine & masculine energy

* How the Law of Sufficiency unlocks abundance

* Practical steps from the Toolkit for Awakening

* How to trust your intuition (with a live tarot reading!)

* The hidden patterns blocking your growth—and how to shift them

This conversation is a deep invitation to reconnect with your soul, release limitation, and step fully into your power.

✨ You are not here to chase your life… you are here to become it.

🌿 Connect with Karina La Puma:Website:

https://klapuma.com

Soul Source:

https://soul-source.org

Instagram: https://instagram.com/karina_la_pumaFacebook: https://facebook.com/AuthorKarinaLaPuma

🎁 Karina’s FREE Gift: 10 Transformative Steps to Create Fulfilment & Flow (available via her website)

💫 About Willow Healing Matters:A podcast exploring spirituality, healing, consciousness, and personal transformation—bringing you conversations that awaken, empower, and reconnect you to your inner authority.

📌 Chapters:00:00 Introduction01:20 What is the SoulSource Radiance System?05:00 The Goddess–Warrior–Hero Path10:00 Manifestation & Magnetic Creation16:00 The Law of Sufficiency Explained22:00 Intuition, Tarot & Inner Guidance30:00 Live Tarot Reading33:00 Final Message & Transformation

👍 If this resonated, please like, subscribe & share—it helps these messages reach those who need them most.

#SpiritualAwakening #Manifestation #TarotReading #SelfLoveJourney #PersonalTransformation #SpiritualGrowth #LawOfAttraction #Intuition #Empowerment #HealingJourney

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.com

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7hPurchase My Virtual Obsession here https://amzn.asia/d/03U1DRlt or go deeper into the story on mybookobsession.substack.com

What if your emotions, health, and life path could be understood through colour?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Omanisa Ross, a Naturopath and Aura Therapist with over 30 years of experience helping people reconnect with their energy, emotions, and inner power.

Based in Darwin, Australia, Omanisa has the rare ability to recognise over 100 different aura colours (mind-body states)—using this insight to guide clients toward healing, clarity, and emotional self-regulation.

✨ In this episode, you’ll discover:

* What an aura really is (and how it affects your life)

* How aura colours reflect your emotional and physical state

* The connection between energy, nature, and healing

* How to regulate your emotions through somatic awareness

* Why combining naturopathy + energy work creates deeper transformation

* How to reconnect with your inner self and reclaim your personal power

Omanisa shares how her journey began in her teens, evolving through Reiki, healing work, and decades of practice into a unique system that blends colour therapy, plant medicine, and emotional intelligence.

Her work helps clients feel:💫 Lighter and brighter💫 Calmer and more grounded💫 Emotionally aware and empowered

🌿 Connect with Omanisa Ross

🌐 Website: https://omanisa.com/📘 Facebook: https://www.facebook.com/share/16pSKZcyGS/?mibextid=wwXIfr📸 Instagram: https://www.instagram.com/omanisa?igsh=MTMzYTN0dGs4bm5mNg%3D%3D&utm_source=qr

📢 Call to Action

If this episode resonated with you, don’t forget to like, subscribe, and share with someone ready to reconnect with their inner authority 🌿

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h📘 My Virtual Obsession - available on e-book platforms, Amazon and our website https://willowhealing.org/my-virtual-obsession

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowhealing.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/willowhealingsh

Substack: https://willowhealing.substack.com

#aura #aurareading #auracolors #energyhealing #energywork #spiritualawakening #chakras #chakrahealing #intuitivehealing #spiritualgrowth #willowhealingmatters #podcastlife #spiritualpodcast #healingpodcast #catherinecrestani #omanisaross

What if binge eating isn’t a lack of willpower—but a pattern your brain has learned?

In this powerful episode of Willow Healing Matters, Amber Abila shares how she overcame binge eating, food obsession, and years of struggling with food by rewiring her brain through habit psychology.

We dive into:✨ Why dieting and restriction actually trigger binge eating✨ What “food noise” really is and how to quiet it✨ How modern processed foods hijack your brain and cravings✨ The habit loop behind overeating (and how to break it)✨ Practical tools to stop a binge in the moment✨ How to feel normal and in control around food again

Amber also shares her personal journey from calorie tracking and bulimia to becoming a confident eater—and how you can do the same.

If you’ve ever felt stuck in cycles of overeating, guilt, or “starting again tomorrow,” this episode will help you understand that nothing is broken—and change is absolutely possible.

Connect with Amber Abila

Website: https://theconfidenteater.org/

🎁Free gift! Get instant access to Amber’s guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠! https://www.theconfidenteater.org/urge 💚Podcast: https://www.theconfidenteater.org/podcast 💚Instagram: https://www.instagram.com/theconfidenteater_/ 💚Youtube: https://www.youtube.com/@amberabila 💚Facebook: https://www.facebook.com/amber.abila.77/ 💚Free Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

#BingeEatingRecovery#FoodNoise#StopOvereating#IntuitiveEating#HealingWithFood

🌿 About Willow Healing Matters

Hosted by Catherine Crestani, this podcast explores healing, inner authority, and reclaiming your power across mind, body, and soul.

📣 Call to Action

If this episode resonated, make sure to like, subscribe, and share with someone who needs this reminder—you are not alone, and you can change.

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space

A slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—

a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession

🔗 Start here: https://mybookobsession.substack.com

🛍️ Books, e-books, courses & offerings:

👉 https://www.willowhealing.org

Substack: https://willowhealing.substack.com

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

What if the reason you feel stuck, overwhelmed, or constantly “on edge” isn’t your mindset… but your nervous system?

In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Natalie “NatNat” Bedard, founder of LiftOneSelf, to explore emotional sobriety, trauma healing, and nervous system regulation—and what it really takes to move beyond survival mode.

Together, they dive deep into:✨ Emotional sobriety and what it actually means✨ Why safety in the body is the foundation of healing✨ How to regulate your nervous system in everyday life✨ The truth about “pushing through” vs. self-compassion✨ Breaking out of survival mode and reconnecting with your power✨ The role of breathwork, mindfulness, and somatic awareness✨ Parenting, projection, and emotional responsibility✨ Simple tools to shift your energy instantly (including a guided mindful moment)

This is a raw, unfiltered conversation about coming home to yourself, learning to trust your body, and developing the tools to navigate life’s challenges with grounded awareness.

As NatNat shares: “It’s not about constructing something new—it’s about developing what’s already within you.”

🌿 About NatNat Bedard

Natalie “NatNat” Bedard is the founder of LiftOneSelf and host of the LiftOneSelf Podcast. She helps people practice emotional sobriety, regulate their nervous systems, process trauma, and reconnect with their untamed power through somatic tools and lived experience.Website: www.liftoneself.comInstagram: @liftoneself TikTok: @liftoneself YouTube: LiftOneSelf

🔑 Key Takeaways

✔ You can’t think your way out of nervous system dysregulation✔ Safety is something you cultivate—not something you control✔ Healing requires curiosity, not force✔ Your body already holds the answers—you just need to listen

🎧 Listen If You’re Ready To:

* Stop living in survival mode

* Heal trauma at a deeper level

* Build emotional resilience

* Reconnect with your inner authority

* Feel safe in your body again

🔗 Connect with NatNat

🌐 Website: LiftOneSelf.com🎙 Podcast: LiftOneSelf Podcast

💫 Connect with Catherine Crestani

Follow for more conversations on healing, inner authority & transformation.

🔔 Don’t Forget

Like 👍 Subscribe 🔔 Share 💬Your support helps these conversations reach the people who need them most.

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally uses

Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode

👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space

A slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—

a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession

🔗 Start here: https://mybookobsession.substack.com

🛍️ Books, e-books, courses & offerings:

👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:

Website: https://www.willowhealing.org

Substack: https://willowhealing.substack.com

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

What if fairies, Sasquatch, and elemental beings are not myths—but neighbors living just beyond our perception?

In this fascinating episode of Willow Healing Matters, Catherine Crestani speaks with Laurel Leaman, an Elemental Realm Oracle and facilitator at Lightbody Academy, about her extraordinary journey into the unseen worlds that coexist with ours.

Laurel’s path began unexpectedly while researching crop circles with BLT Research in the early 2000s—when crop circles started appearing in her own backyard. From that moment forward, she began experiencing deep connections with interdimensional beings, extraterrestrials, elemental realms, and even Sasquatch.

In this conversation we explore:

✨ What crop circles reveal about interdimensional intelligence✨ Sasquatch as ambassadors between the human and elemental realms✨ The truth about fairies and how they appear in nature✨ How Laurel photographs fairies and unseen beings✨ Why humanity is being called to reconnect with the natural world✨ Practices for building relationships with elemental beings

Laurel also shares rare insights into her work mentoring people who are awakening to their own multidimensional awareness and learning to communicate with the unseen realms.

If you’ve ever sensed there is more to nature than meets the eye, this episode will open your perspective to an entirely new way of seeing the world.

About Laurel Leaman

Laurel Leaman is an Elemental Realm Oracle and Facilitator at Lightbody Academy. Her journey into the mystical began while conducting scientific research on crop circles with BLT Research in the early 2000s, when crop circles began appearing in her own backyard. This initiated years of interaction with interdimensional beings and a deep exploration of the unseen realms.

After eighteen years as a teacher and practitioner of an Eastern spiritual tradition, Laurel’s experiences expanded to include close relationships with elemental beings, extraterrestrials, and Sasquatch.

Today, Laurel mentors individuals awakening to multidimensional awareness through Lightbody Academy, guiding them to cultivate respectful relationships with elemental realms and unseen beings. She is also an accomplished energy practitioner focused on energetic hygiene, helping people develop clear and harmonious relationships with all forms of life.

Connect with Laurel

Email laurel.lightbodyacademy@gmail.com Website https://www.lightbodyacademy.com/elemental-realm Blog https://www.lightbodyacademy.com/blog/Elemental-and-Sasquatch-Beings-1 YouTube https://www.youtube.com/playlist?list=PLKx5zGdQqNSysYiyKCK6xGqLVAF63Kix9 Instagram @LightbodyGlobalAcademy Facebook @LightbodyAcademy

Offers Free monthly offer: Forest Wisdom Circle https://www.lightbodyacademy.com/sasquatch-support Private sessions: https://lightbodyacademy.as.me/schedule/5ce58fae/category/Private%2520Sessions/ appointment/34745668/calendar/6988432

Subscribe for more conversations exploring consciousness, healing and the unseen realms.#Fairies #Sasquatch #ElementalRealm #SpiritualAwakening #WillowHealingMatters

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

In this episode of Willow Healing Matters, Catherine sits down with somatic healing practitioner Kim Salmon to explore how trauma lives in the body—and how nervous system regulation can help you finally break free from feeling stuck.

Through breathwork, trauma-informed education and somatic awareness, Kim helps clients reconnect with their bodies and move out of survival mode so they can choose the life they truly want.

If you’ve ever felt like the world is against you, like you keep repeating the same patterns, or like traditional talk therapy hasn’t fully helped, this conversation will open your eyes to the powerful role the nervous system plays in healing.

Together we explore:

✨ What somatic healing actually is✨ How trauma impacts the nervous system✨ Why people feel stuck even when they want change✨ Breathwork as a tool for regulation and healing✨ Learning to listen to your body’s wisdom✨ How nervous system regulation creates real life change

About Kim Salmon

Kim Salmon has always known she wanted to help people, but it took her own journey of healing to discover how. Today, she guides clients through somatic healing using breathwork and trauma-informed education on nervous system regulation.

Her work helps people break free from feeling stuck or like the world is against them, empowering her clients to reconnect with their bodies and choose the life they’ve always wanted.

Connect with her on Social Media https://www.instagram.com/kimmys.healingtrails/ https://www.facebook.com/kim.salmon.302805

https://www.tiktok.com/@kimmys.healingtrailsOr her website: https://healingtrailswellness.com/

About Willow Healing Matters

Willow Healing Matters is a podcast exploring healing, consciousness, and reclaiming your inner authority. Through powerful conversations with healers, teachers and change-makers, host Catherine Crestani invites listeners to expand their awareness and reconnect with their truth.

Subscribe for more conversations on healing, consciousness and reclaiming your inner authority.

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

What if the path through grief started with a pen?

In this episode of Willow Healing Matters, Catherine Crestani speaks with Lexie Faith Dopp, founder of LEFA Collective, a journal company dedicated to placing powerful emotional healing tools directly into people’s hands.

Lexie’s products and platform help thousands of women cultivate self-love, emotional resilience, and mindful healing through intentional journaling practices. The LEFA journal includes transformative prompts, beautifully designed affirmation pages, and supportive space to process life’s complexities.

Lexie’s mission is deeply personal. As a divorcee, a sibling to a brother with a disability, and a mom to a medically complex baby, she understands firsthand how overwhelming life’s hardest chapters can be. Through her own experiences with grief, identity shifts, and compounded life challenges, she discovered that journaling could be a powerful pathway toward clarity, emotional release, and healing.

Now, through LEFA Collective, she equips women with tools, prompts, and strategies to process grief, rebuild confidence, and keep showing up — even when life feels impossibly hard.

In this conversation we explore:

• Why grief isn’t only about death• How journaling regulates the nervous system• Healing after divorce and major life transitions• Processing emotions instead of suppressing them• Tools for mothers navigating complex life challenges• How self-awareness builds inner confidence

If you’ve ever struggled with loss, identity shifts, or emotional overwhelm, this episode will show you how writing your truth can become one of the most powerful tools for healing.

✨ Enjoy this conversation?Subscribe to the channel and share this episode with someone who may need support navigating grief or life transitions.

📓 Explore Lexie’s Journals:LEFA Collective — tools for navigating grief and emotional healingUse code CATHERINE15 for 15% off

https://lefacollective.com/

🌿 Follow Lexie:LEFA Collective on social platforms

🎙 Follow Willow Healing Matters:Subscribe for more conversations on emotional healing, personal growth, and reclaiming your inner authority.

journaling for griefhealing after divorcemental health journalingemotional healing toolsgrief processingself love journalingjournaling prompts for healingLexie Faith DoppLEFA Collectiveemotional resilience tools

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

What if the patterns shaping your life were written long before you were aware of them?

In this episode of Willow Healing Matters, Catherine Crestani sits down with spiritual astrologer, hypnotherapist, and neurological programmer Marvin Wilkerson to explore how karmic patterns, subconscious programming, and astrology influence the way we think, feel, and experience the world.

With more than three decades of experience, Marvin helps people uncover the deeper layers of consciousness, release emotional blocks, and reconnect with their spiritual essence. Through spiritual astrology, hypnosis, and subconscious reprogramming, he guides individuals to break old conditioning and step into greater self-realisation.

In this powerful conversation we explore:

✨ How subconscious programming shapes your reality✨ The role of karmic patterns and family dynamics in your life✨ Spiritual astrology and understanding your soul’s blueprint✨ Why negative self-talk can weaken your energy and wellbeing✨ Healing generational conditioning and reclaiming inner authority✨ The global shift in consciousness and what it means for humanity

Marvin also shares insights from over 50 years of spiritual study, including teachings drawn from metaphysics, Hermetic principles, regression work, and the wisdom of enlightened thinkers throughout history.

If you’ve ever wondered how to break free from old conditioning, heal karmic patterns, and align with your true spiritual path, this episode offers profound wisdom and practical insight.

Connect with Marvin Wilkerson

🌐 Website: https://astromarv.com/📧 Email: Marvin@astromarv.com📚 Book Soul Fusion Healing – Integrating Body, Mind and Soul (Available on Amazon & Kindle Unlimited)

Marvin offers Zoom readings and consultations to help people understand their astrological blueprint, release subconscious blocks, and move into greater alignment with their soul path.

About Willow Healing Matters

Willow Healing Matters is a podcast exploring consciousness, spiritual awakening, healing, and reclaiming your inner authority. Through deep conversations with thought leaders, healers, and visionaries, Catherine Crestani shares tools and perspectives to help you reconnect with your inner wisdom and create meaningful transformation.

👍 If this conversation resonates, please like, subscribe, and share with someone who may benefit from these insights.

#SpiritualAstrology#SubconsciousMind#KarmicHealing#ConsciousnessAwakening#SpiritualPodcast#AstrologyInsights#SubconsciousReprogramming#HealingJourney#SpiritualGrowth#InnerAuthority#SelfRealisation#SpiritualAwakening#Metaphysics#KarmaHealing#MindBodySoul#WillowHealingMatters#CatherineCrestani#SoulPurpose#AstrologyReading#SpiritualWisdom

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

What if the patterns you’re struggling with didn’t start with you?

In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Ancestral Healing Guide Stacy Hernandez from Lightbody Academy to explore how inherited trauma, ancestral memory, and multidimensional lineage influence our lives today.

Many of the emotional patterns, fears, trust issues, and energetic blocks we experience may actually be carried through our ancestral lineage and multidimensional history. In this conversation, we explore how ancestral healing can transform inherited pain into power, clarity, and spiritual sovereignty.

Stacy shares how connecting with our ancestors can help dissolve energetic distortions, release generational trauma, and awaken a deeper remembrance of who we truly are beyond the human story.

Together we explore:

✨ How ancestral trauma shapes our beliefs and behaviours✨ Why trust and inherited patterns run through family lines✨ The role of multidimensional ancestry and past lives✨ How to begin connecting with your ancestors✨ The truth about death rites, soul transitions, and spiritual continuity✨ Why healing your lineage transforms both past and future generations

This conversation will expand how you understand healing, lineage, and spiritual awakening.

About Stacy Hernandez

Stacy Hernandez is a Facilitator, Ancestral Healing Guide, and Multidimensional Wayshower at Lightbody Academy, where the mission is to empower an awakening world.

Through her expanded awareness, Stacy tracks and dissolves inherited trauma, energetic distortions, and unconscious imprints carried through ancestral and multidimensional lineages. Through private sessions and teaching the art of energy tracking, she supports others in awakening spiritually, reclaiming sovereignty, and remembering the deeper truth of who they are beyond the human story.

From an early age, Stacy witnessed her mother’s living relationship with the ancestors. What once felt ordinary later revealed itself as a sacred gift. As her multidimensional work deepened, she reclaimed this ability and stepped fully into her role as a communicator with the ancestors and a vessel for healing and remembrance.

Through The Ancestral Inheritance Journey, Stacy guides others to transform ancestral pain into freedom, power, and sovereignty.

Connect with Stacy Hernandez

Lightbody Academyhttps://www.lightbodyacademy.com/ancestral-healingInstagram https://www.instagram.com/lightbodyglobalacademy

YouTube Channelhttps://youtube.com/playlist?list=PLKx5zGdQqNSzyZnSV-nnaFNbfhNVPzQU2&si=HMx3X6cXIlcf07SD

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowheailng.org

Instagram: https://instagram.com/willowhealingsh

YouTube: https://youtube.com/@willowhealingsh

Substack: https://willowhealing.substack.com

✨ Subscribe for more conversations on spiritual awakening, energy healing, multidimensional consciousness, and reclaiming your inner authority.

#AncestralHealing#SpiritualAwakening#EnergyHealing#GenerationalTrauma#Consciousness

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org

Why do we keep sabotaging the very things we say we want?

In this episode of Willow Healing Matters, Catherine Crestani sits down with Existential Kink coach and Internal Family Systems practitioner Tina Estrella to explore the hidden intelligence behind self-sabotage, shadow work, and the parts of ourselves we’ve been taught to suppress.

Tina shares how patterns like procrastination, anxiety, shutdown, and even chaos can actually be protective strategies created by different parts of our psyche. Instead of fighting these parts, she explains how learning to work with them can unlock profound personal transformation.

Drawing from her unique background as a former professional dominatrix and her work with Internal Family Systems, nervous system awareness, and Existential Kink, Tina offers a radically honest perspective on power, desire, and the unconscious forces shaping our lives.

In this conversation, we explore:✨ Why self-sabotage might actually be protecting you✨ How shadow work helps you reclaim hidden power✨ The role of the nervous system in shaping your reality✨ How “victim mindset” keeps people stuck in cycles✨ Why embracing the full spectrum of human experience leads to freedom

This episode invites you to see your patterns differently — not as problems to fix, but as parts of you asking to be understood.

Connect with Tina Estrella

Tina Estrella is a certified Existential Kink coach, Internal Family Systems-informed practitioner, and former professional dominatrix whose work sits at the intersection of shadow work, nervous system awareness, and inner-parts psychology.

She helps self-aware individuals who are tired of surface-level mindset advice understand why they keep self-sabotaging what they consciously want — and how to transform those inner conflicts into powerful allies.

Before moving into coaching, Tina worked professionally with power dynamics, consent, desire, and shadow in deeply embodied real-world settings. Today she integrates those insights with Internal Family Systems, somatic awareness, and radical self-approval as the foundation for lasting change.

Rather than trying to “fix” anxiety, procrastination, or shutdown patterns, Tina helps clients recognize these behaviours as intelligent protective strategies created by inner parts seeking safety, love, or belonging.

Having discovered later in life that she falls within the AuDHD spectrum, Tina brings particular insight to working with neurodivergent individuals, offering tools that create more nuance, compassion, and ease for what she playfully calls “spicy-brained” people.

Follow and connect with Tina here:Instagram: https://www.instagram.com/flowstate.manager.tina/ YouTube: https://www.youtube.com/@tina-estrella TikTok: https://www.tiktok.com/@flowstate.manager.tinaWebsite: https://tina-estrella.com/Offerings: https://linktr.ee/tinaestrella

Subscribe to Willow Healing Matters

If you enjoyed this conversation, make sure to subscribe to Willow Healing Matters for more interviews exploring consciousness, healing, spirituality, and personal transformation.

🔔 Subscribe on YouTube📩 Follow on Substack🌿 Share this episode with someone ready to reclaim their inner power.

Connect with Catherine Crestani

Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.

Follow Catherine here:

Website: https://willowheailng.orgInstagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/@willowhealingshSubstack: https://willowhealing.substack.com

#ShadowWork#SelfSabotage#InternalFamilySystems#ExistentialKink#SpiritualGrowth#NervousSystemHealing#Consciousness#ShadowIntegration#SelfAwareness#SpiritualAwakening#PersonalTransformation#InnerWork#HealingJourney#WillowHealingMatters#CatherineCrestani

Can art transmit healing energy?

In this episode of Willow Healing Matters, Catherine Crestani is joined by frequency artist and quantum healer Britt Michaelian to explore how art, energy, and intention can transform healing and personal growth.

Britt shares the powerful story behind her work creating frequency art — artwork infused with Reiki healing energy, crystals, intention, and sacred frequencies designed to support emotional, spiritual, and energetic wellbeing. What began as a deeply personal experience during her family’s cancer journey evolved into a global movement of art that carries healing frequencies into homes, offices, and healing spaces around the world.

Together Catherine and Britt explore:

✨ What frequency art is and how it transmits healing energy✨ The role of Reiki, intention, and energy frequency in creative expression✨ How quantum healing and consciousness work help people access their inner wisdom✨ Why learning to become your own greatest healer is essential in this new era of awareness✨ The importance of energy hygiene and sensitivity in an increasingly conscious world

If you’re curious about energy healing, quantum consciousness, spiritual awakening, or the intersection of creativity and healing, this conversation will expand how you think about art, energy, and transformation.

About Britt Michaelian

Britt Michaelian is a frequency artist and Reiki master with master’s degrees in Marriage & Family Therapy and Art Therapy. She has been featured in the LA Times and was named one of the Top 10 Most Creative Artists of 2025.

Her artwork is collected around the world and is created through a sacred process where healing frequencies, crystals, and intention are infused into each piece. Beyond her art, Britt’s quantum healing work helps women reconnect with their inner wisdom so they can experience greater calm, clarity, and confidence in their lives.

Connect with Britt Michaelian

Instagram / X / Pinterest / YouTube@BrittMichaelianWebsite:

http://brittmichaelian.art

Listen to More Episodes

Subscribe to Willow Healing Matters for conversations exploring consciousness, healing, spirituality, and reclaiming your inner authority.

🎧 New episodes exploring energy healing, spiritual awakening, and holistic wellbeing.

#frequencyart #energyhealing #quantumhealing #reiki #spiritualawakening #healingfrequencies #consciousness #willowhealingmatters #spiritualpodcast

🌿 Support Your Energy & Go Deeper with Willow Healing Matters

Thank you so much for listening to our podcast 💛

☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h

📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness

It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.

✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:

🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org

🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org

Substack:

Instagram: @willowhealingsh

📧 Contact us: hello@willowhealing.org