Willow Bend Zen | Guided Sleep Hypnosis – Details, episodes & analysis

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Willow Bend Zen | Guided Sleep Hypnosis

Ariadne Mayz

Religion & Spirituality

Education

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 218

At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!
Light, Love and Harmony 💛Ariadne

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https://www.patreon.com/willowbendzen
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Guided Meditation for Anxiety | Understand It, Then Let It Go

Monday, September 15, 2025 • Duration 01:00:22

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𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the extended version

If you’ve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, I’ll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then I’ll guide you through a gentle meditation to calm your mind, ease the tension in your body, and bring you back to a place of peace. You can come back to this anytime you need a reset—whether it’s first thing in the morning, in the middle of a stressful day, or before you fall asleep. If this session brings you comfort, I’d be so grateful if you subscribed, shared it with someone who might need it, or supported me on Patreon so I can keep creating more meditations like this.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Patreon for Willow Bend Zen
Get early access to extended versions that are AD FREE.

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

www.willowbendzen.com

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Manifestation Journey: Step Into the Life You Desire

Tuesday, September 2, 2025 • Duration 01:00:44

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NOTE: The audio in the introduction is not great. I got a new mic and am still figuring it out. I promise the quality will be better going forward.

Step into the version of yourself who is already living your dream life. This guided meditation will help you release limiting beliefs, align with your highest vision, and call in the opportunities, abundance, and relationships you desire. Through visualization, affirmation, and deep relaxation, you’ll create the energetic blueprint for the reality you want to live. Whether you’re new to manifestation or deep into your practice, this session is designed to help you tap into your inner power and attract the life you’ve always dreamed of.

✨ Perfect for:

Building clarity around your goals
Strengthening your manifestation practice
Cultivating gratitude and self-belief

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family. Get early access to extended versions that are AD FREE. The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Letting Go, Renewal & Discovering Your Path - A Guided Meditation for New Beginnings

Thursday, August 14, 2025 • Duration 01:06:45

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Step into a fresh chapter of your life with this guided meditation for new beginnings.
In Letting Go, Renewal & Discovering Your Path, you’ll be gently guided to release the past, let go of what no longer serves you, and open your heart to new opportunities, self-discovery, and inner peace.

This calming session combines mindfulness meditation, breathwork, and visualization techniques to help you:

Release emotional blocks and past regrets
Cultivate self-love, gratitude, and compassion
Find clarity and direction on your life purpose
Invite positive energy, abundance, and healing into your life

Whether you’re moving through a life transition, starting over after a challenge, or simply feeling called to reset and realign, this meditation will help you reconnect to your true self and embrace change with confidence.

Perfect for morning meditation, evening reflection, or any time you need a peaceful moment to recenter and refocus. No prior meditation experience is needed—just a quiet space and an open mind.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Patreon for Willow Bend Zen
Get early access to extended versions that are AD FREE. The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Astral Exploration: A Lucid Dreaming Journey

Tuesday, August 20, 2024 • Duration 01:00:38

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𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the extended version

Embark on a transformative, transcendent voyage into the depths of your subconscious. Guided by the serene voice of Ariadne Mayz, this meditation is meticulously crafted to gently usher you into the realm of lucid dreaming.

Set against a backdrop of ethereal music and harmoniously layered with binaural beats, each auditory element is designed to synchronize with your brain's natural frequencies, easing you into a state of profound relaxation and heightened awareness. As Ariadne's voice weaves through the soundscape, you'll be gently guided to recognize and embrace the dream state's infinite possibilities.

Whether you're a seasoned lucid dreamer or taking your first steps into this mesmerizing world, this meditation offers a sanctuary where dreams and reality intertwine. Close your eyes, surrender to the journey, and awaken the boundless potential that lies within.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Support the show

www.willowbendzen.com

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Manifest Your Desires: A Guided Meditation for Achieving Your Dreams

Saturday, August 3, 2024 • Duration 55:39

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𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the extended version

Unlock the power of your mind with this transformative meditation session, led by the serene voice of Ariadne Mayz. It will guide you through the process of visualizing and attracting your deepest desires. With calming binaural beats and ambient music, you'll enter a state of deep relaxation and heightened awareness. Allow yourself to align with the universe, release limiting beliefs, and embrace the abundance that awaits you. Whether you're seeking love, success, health, or happiness, this meditation will help you manifest your dreams into reality. Join us on this journey of self-discovery and transformation, and start living the life you've always wanted.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.

Ariadne's Hand Made Jewelry Shop
All of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Watch more content on Ariadne's YouTube channel!The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Get early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Awakening the Third Eye: Pineal Gland Activation Meditation

Monday, July 22, 2024 • Duration 01:00:38

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𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the extended version

Embark on a transformative journey to awaken and activate your pineal gland with this guided meditation. Designed to clear blockages, open your third eye, and enhance your intuition, this session utilizes soothing binaural beats and calming ambient sounds to elevate your consciousness. Ariadne Mayz, the serene voice of Willow Bend Zen, will gently guide you through visualization techniques and affirmations, leading you to a heightened state of spiritual awareness and inner clarity. Perfect for both beginners and seasoned meditators, this practice aims to connect you with your higher self and unlock the profound potential within.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Ariadne's Hand Made Jewelry Shop
All of the hand painted jewelry I make in one place. Use code MARKET for 25% off!

Sleep Phones
The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.

Ariadne's YouTube Channel
Watch more content on Ariadne's YouTube channel!Get early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Manifest Light and Love: Powerful Guided Meditation for Attracting Abundance

Monday, July 15, 2024 • Duration 01:00:37

Send us a text

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the extended version

Unlock the power within to attract love and abundance into your life with this guided meditation. This session is designed to help you align with positive energies, open your heart, and welcome the love and prosperity you deserve. Whether you're looking to manifest a loving relationship, financial success, or overall well-being, this meditation will guide you through a journey of self-discovery and transformation.

Relax, breathe deeply, and allow the soothing voice of Ariadne Mayz to lead you to a state of deep relaxation and mindfulness. Embrace the positive affirmations and visualize your dreams becoming a reality. Remember, the universe is ready to give you what you desire. All you need to do is ask and believe.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.

Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!All of the hand painted jewelry I make in one place. Use code MARKET for 25% off!The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Fluid Lucid Dreaming Journey | Binaural Beats & Water Sounds Meditation

Sunday, March 31, 2024 • Duration 01:00:37

Send us a text

Dive into the depths of your subconscious and explore the world of lucid dreaming with Ariadne's soothing voice guiding you through a peaceful meditation. Accompanied by the gentle rhythm of binaural beats and the calming sound of flowing water, this meditation is designed to help you achieve a state of deep relaxation and heightened awareness.

Let Ariadne's serene voice lead you into a tranquil world where your dreams are under your control, and discover the limitless possibilities within your mind. This guided meditation is perfect for both beginners and experienced practitioners of lucid dreaming, offering a pathway to inner exploration and self-discovery.

Put on your headphones, find a comfortable place to rest, and allow the harmonic blend of binaural beats and natural water sounds to wash over you, opening the gateway to your lucid dreaming adventure.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Sleep Phones
The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.

Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. This is where you can find work by the voice on this channel, Ariadne. All of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Find Your Balance and Center | Soothing Deep Sleep Meditation

Friday, February 23, 2024 • Duration 01:00:38

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Unwind and drift into a restful slumber with our guided sleep meditation designed to balance and center your mind, body, and spirit. This tranquil journey will help you let go of the day's stress, align your energy, and prepare you for a night of deep, healing sleep.

✨ What to Expect:

Gentle guidance to relax each part of your body
Soothing background music that calms the mind
Affirmations to promote balance and inner peace (only included in Patreon version)
Techniques to center your thoughts and spirit

🌜 Perfect For:

Anyone seeking a peaceful night's sleep
Individuals looking to de-stress before bed
Those new to meditation or seasoned practitioners
Anyone needing to rebalance their energy

🌌 How to Use This Meditation:

Create a quiet, comfortable space free from distractions.
Use headphones for the best audio experience.
Close your eyes and follow the gentle instructions.
Allow yourself to drift off to sleep naturally during or after the meditation.

💤 Experience the benefits of a balanced and centered state of being as you surrender to sleep. Let go of the tensions and welcome a night filled with serene dreams. Subscribe for more guided meditations and hit the bell icon to stay updated with our latest releases.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.A children's book series, written and illustrated by Ariadne, for the awakening family. Get early access to extended versions that are AD FREE. Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Astral Waves Lucid Dreaming: Guided Sleep Meditation

Wednesday, February 14, 2024 • Duration 01:00:38

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***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏

Embark on a serene journey to the astral plane with our guided sleep meditation, designed to relax your mind, body, and spirit. As you listen to the calming sounds of ocean waves, this meditation will gently guide you through a mystical landscape, unlocking the doors to your subconscious and inviting you to explore the vast, peaceful expanse of the astral plane.

🌊 Key Features:

Soothing Ocean Waves: Let the rhythmic sound of waves wash over you, promoting deep relaxation and a sense of peace (once the lucid dreaming part begins).
Deep Astral Travel: Experience a guided meditation that encourages profound relaxation and astral projection, allowing you to explore new dimensions of consciousness.
Sleep Induction: This meditation is tailored to help you drift off into a deep, restful sleep, ensuring you wake up feeling refreshed and rejuvenated.

🌙 What to Expect:

Begin with deep breathing exercises to calm your mind and body.
Visualize yourself on a serene beach, with the night sky opening the gateway to the astral plane.
A gentle voice will guide you through the landscape of your subconscious, exploring the beauty and tranquility of the astral realm.
Gradually, you will be guided back to your physical body, carrying the peace and wisdom from your journey.

🎧 Best Experienced With Headphones

Whether you're new to meditation or an experienced practitioner, this guided sleep meditation offers a unique opportunity to explore the wonders of the astral plane while finding deep, restorative sleep. Perfect for those seeking relaxation, spiritual exploration, or a peaceful escape from the stresses of daily life.

Become a member of Willow Bend Zen on for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Get early access to extended versions that are AD FREE. A children's book series, written and illustrated by Ariadne, for the awakening family. The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Willow Bend Zen | Guided Sleep Hypnosis – Details, episodes & analysis

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Willow Bend Zen | Guided Sleep Hypnosis – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Patreon99+

Buzzsprout2

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Latest published episodes

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Related Shows Based on Content Similarities

Other99+

Patreon99+

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