Explore every episode of the podcast Wild2Mild Podcast

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This week on Wild2Mild, the girls are back from a whirlwind trip to Abu Dhabi with Oriflame, and let’s just say… it was giving luxury, laughter, and a little bit of chaos (as per usual). 

They dive into a spicy listener red flag / green flag: a boyfriend who’s pulling back on purpose to “see if his girlfriend will validate his feelings” by chasing him. 🚩 Is this emotional manipulation disguised as vulnerability? The girls unpack it all...

Then, the chat takes a more real and reflective turn as Nicole and Bethan open up about feeling stuck in your career. That weird limbo when you’re outwardly “doing well” but secretly craving something new, feeling empty, while battling the guilt of not wanting to disappoint everyone around you. They talk about redefining success, finding purpose and why sometimes you have to let go of the version of yourself that everyone else expects you to be.

It’s a mix of deep chats, big laughs, and honest moments that hit home. This episode will leave you feeling seen, inspired, and maybe even ready to shake things up.

Grab your iced coffee, get comfy, and tune in - it’s Wild2Mild, and we’re going there.

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This week on The Wild2Mild Podcast, Bethan Kershaw and Nicole O’Brien are diving headfirst into a dilemma & red flag / green flag that have everyone talking and trust us, the tea is HOT.

First up, they're asking the age-old friendship question: Is it ever okay to leave your drunk friend alone in the club? Whether you’re the friend who wants to keep the party going or the one doing the responsible herding, Bethan and Nicole unpack the messy reality of nights out, loyalty tests, and how to find the balance between having fun and keeping your friends safe. Expect honest confessions, a few horror stories, and a lot of laughter along the way.

Then they switch gears and tackle a red flag / green flag straight from the dating trenches - the 29-year-old mummy’s boy. You know the type: still living at home, Mum does his washing, cooking and cleaning… but he swears he’s “saving for a house.” Is that a green flag for financial responsibility, or a blazing red one for emotional immaturity? Bethan and Nicole break it down with their signature mix of humour, brutal honesty and personal experience.

As always, nothing’s off limits. Tune in for girl talk that feels like a night in with your best mates -unfiltered, hilarious, and a little bit wild.

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In this week’s episode of Wild 2 Mild, Nicole & Bethan are back with a bang! Fresh from their night at the National Television Awards, the girls spill all the behind-the-scenes tea. Chatting all the glitz, the chaos and the moments you won’t see on screen.

But that’s just the start. As always, they dive into your juiciest dilemmas, unpacking red flags, green flags, and asking the ultimate question: are you the villain in your own story? No topic is off-limits, from wild witchcraft confessions and spell-casting adventures to raw advice on navigating heartbreak and finding your way back to yourself after the toughest breakups.

It’s unfiltered, it’s hilarious, and it’s real. The perfect mix of chaos and comfort that only Nicole & Bethan can bring.

So grab your headphones, get cozy (or pour a glass of something stronger), and join the girls for another unforgettable episode of Wild 2 Mild. And don’t forget to hit like, subscribe, and share with your besties -

 because trust us, you’ll want them in on this conversation.

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In this episode, Bethan and Nicole take another unapologetically deep dive into your dilemmas and fair warning, it’s not for the faint-hearted. What do you do when your boyfriend crosses the ultimate line and kisses your best friend? Is turning up 45 minutes late to every single meeting just “their personality”… or the height of disrespect? And when a man insists on paying for everything, is it a subtle form of control dressed up as romance, or simply a loving gesture of generosity?
The girls don’t just skim the surface - they pick apart the messy layers, challenge each other’s perspectives, and give you the raw, unfiltered takes you’ve been waiting for.
Of course, it wouldn’t be a Wild 2 Mild catch-up without a bit of chaos - from manic weeks of hopping on planes and soaking up Coldplay concerts, to prepping for the NTAs this Wednesday (yes, they’ll both be there, and you know there will be stories). Expect laughs, debates, a few gasps, and plenty of those “I can’t believe she just said that” moments that make this podcast what it is.
Make sure to like & subscribe💕

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This episode is CHAOS from start to finish. Bethan has a full panic attack after Nicole’s cat escapes, we debate whether you should ever spend £1,250 just to be a bridesmaid, and one listener admits they’re embarrassed to introduce their boyfriend because of his tragic outfits. Add in flatmates who keep everyone awake at 2am, families who forget about you once a new baby arrives and a round of red flag vs green flag that gets brutally honest… and you’ve got one of our wildest episodes yet.
If you’ve ever wondered what you’d do if your best friend asked you to go broke for her wedding, if a boyfriend’s bad fashion sense is a dealbreaker, or if telling your flatmate to “shut up and move out” makes you the villain, this one’s for you.
Send us your dilemmas on Instagram [@wild2mildpodcast] or email wild2mildpodcast@gmail.com we might read yours out next week. Don’t forget to subscribe, share, and leave a comment – would you pay £1,250 to be a bridesmaid?

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This week’s episode is CHAOS. Nicole & Bethan dive into the Miss Laois festival scam scandal (yes, allegedly scamming tickets AND pretending to talk to dead relatives 😳), get real about ADHD struggles and feeling apathetic and swap their most unhinged chaotic girl stories, from peeing in clubs to swinging trolleys in the street. They also unpack wellness culture traps (hello 5am club 👀), why women only get two good weeks a month, weird body sensations like “feeling pores open,” and how they use dark humour to process trauma (car crashes, nervous system freak-outs and all).
It’s raw, funny, a little wild and a little mild, basically them in a nutshell.
✨ If you’ve ever been scammed, laughed through trauma or compared yourself to a past version of you… this one’s for you.

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From behind-the-scenes chaos and hilarious confessions to dating stories, burnout and the pressure women carry every day, this episode has it all. We talk boundaries, self-worth and finding balance, all while laughing through the mess. Raw, funny and unfiltered the Wild 2 Mild way.
✨ Subscribe for more real, relatable chats on dating, self-love & life 

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In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien dive into the blurry line between intuition and delusion and whether those signs from the universe are actually real or just wishful thinking.

They talk about the moments where manifestation actually worked, feeling psychic-level intuitive and what those butterflies and visits from loved ones might really mean. They also get into spiritual burnout (yes, it’s a thing), why you shouldn’t rely on psychics for every decision and when it’s time to sack the man off and trust yourself instead.

Oh, and if you’re on Co–Star? So are they. Don't pretend the moon hasn’t ruined your whole week at least once...

Subscribe for weekly episodes full of signs, serendipity, and unfiltered soul chat.

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In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien dive into the messy middle of self-awareness, healing and the absolute chaos of trying to grow while still living in the real world.

They talk about the difference between people who can change and people who won’t, serial cheaters, therapy breakthroughs and the frustration of being “too conscious” in a world that rewards oblivion.

They open up about the gap between how people see them online vs. how they actually feel dealing with burnout, isolation and the fear of letting people in after being let down one too many times.

It’s vulnerable, honest, and unfiltered the kind of conversation that makes you feel less alone in your own contradictions.

They talk identity shifts, being the “it girl” who secretly isolates herself, and why self-growth sometimes just looks like getting angry faster than you used to.

Subscribe for weekly episodes full of real talk, emotional glow-ups and calling out the BS we’ve been force-fed.

#Wild2Mild #BethanKershaw #NicoleObrien #CanPeopleChange #SerialCheaters #SelfAwarenessProblems #ItGirlVsReality #MentalHealthChat #EmotionalExhaustion #HealingEra #PodcastGirls

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In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O'Brien get real about the gap between what we post and what's actually going on behind the scenes.

They reflect on the early days of editing photos for fun, struggling with acne and self-worth, and how growing up online shaped their confidence for better and worse.

They talk body image, triggering comments, the pressure to be perfect and how female bodies have literally become a trend but most importantly, they explore how confidence isn't linear, why loving yourself doesn't mean being done evolving and how subliminal affirmations are changing the game.

It's honest, empowering and the kind of chat they wish they heard when they were younger.

They talk tips for self care: eating well, good sleep patterns & surrounding yourself with the right people.

Subscribe for weekly episodes full of real talk, self-love, and unlearning the BS we've been fed.

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In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien spiral into the chaos of modern dating and let’s just say, there may or may not be a cease and desist on the way 👀

We get into the dating app emotional rollercoaster, icks we can never recover from and why one of us is officially done being celibate. We’re also talking love-bomb-coded behaviour (yes, even flowers), checking your partner’s phone and when a man kisses the wrong girl on a night out… things get messy.

It’s giving feast or famine, delusion or despair. Nothing in between.

Subscribe for weekly episodes full of dating disasters, unfiltered girl chat, and therapy we probably need but haven’t booked yet.

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In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien are back with a juicy life update – from Maldives getaways and a holiday fling to boys, PDA, and going back to the ex (we’ve all been there 😅).

We also dive into spiritual readings, life path numbers, palm reading on ChatGPT (yes, really), and the idea of soul contracts and fate.

Just two besties catching up, oversharing, and figuring life out in real time.

Subscribe for weekly episodes full of girl talk, chaos, and some surprisingly deep moments.

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Welcome to the first ever episode of Wild 2 Mild with Bethan Kershaw and Nicole O’Brien – two ex-reality TV party girls figuring life out in real time (and oversharing while we do it).

In this ep, we chat about girl boss burnout, epiphanies?, navigating messy growth, blue ticks in our DMs and Bethan’s doctor suggesting she might be autistic 🫠

It’s raw, unfiltered, and a bit all over the place – but that’s us.

New episodes every week – subscribe and stick around for more chaos, laughs and real talk.

#Wild2Mild #BethanKershaw #NicoleObrien #RealityTVPodcast #Oversharing #GirlBossToGrownUp #AutismChat #PodcastForWomen #MentalHealthTalk #RevelAMT #SpotifyPodcast #YouTubePodcast

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In the first episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien kick things off with a catch-up on how they met and why the party lifestyle just doesn’t hit the same anymore.

They chat about hangovers in your 30's, wellness, self-care, and the journey from chasing chaos to choosing peace. It’s real, it’s unfiltered, and it’s basically a voice note between mates.

Subscribe for weekly episodes full of girl talk, healing, and a bit of mayhem.