Wild + Well-Fed Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Wild + Well-Fed Podcast
Laura Lyons
Frequency: 1 episode/11d. Total Eps: 60
Welcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate.
I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out.
This is a space for women who want to nourish their bodies, balance their hormones, actually feel good again and break free from the stress-driven, disconnected way of living.
I am going beyond the latest health trends to get back to what actually works—getting back to nature, listening to your body, learning about your unique female physiology and reclaiming your health and vitality with intentional nourishment and living a life that feels good.
If you’re ready for honest talks about health and wellness, you're in the right place. Let’s get Wild + Well-Fed!
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Submit your questions to be answered on the podcast to wildwellfed@gmail.com
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - alternativeHealth
24/07/2025#65🇩🇪 Germany - alternativeHealth
02/06/2025#81🇨🇦 Canada - alternativeHealth
22/05/2025#57🇨🇦 Canada - alternativeHealth
21/05/2025#85🇩🇪 Germany - alternativeHealth
21/05/2025#74🇨🇦 Canada - alternativeHealth
17/05/2025#80🇨🇦 Canada - alternativeHealth
16/05/2025#52🇬🇧 Great Britain - alternativeHealth
12/05/2025#95🇬🇧 Great Britain - alternativeHealth
02/05/2025#77🇬🇧 Great Britain - alternativeHealth
01/05/2025#45
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://shopwildwellfed.com/
67 shares
- http://www.wildlyonswellness.com/
48 shares
- https://www.wildwellfed.com/
47 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
S5 | EP 09 | Listener Questions
Season 6 · Episode 9
lundi 12 août 2024 • Duration 24:25
We are wrapping up Season 5 of the podcast with another listener Q+A! On today's episode, were answering four questions about:
1. Advice for running a nutrition business
2. Tattoos - toxic or okay?
3. Pet allergies
4. Working 1:1 with us
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S5 | EP 08 | Therapeutic Diets
Season 5 · Episode 8
lundi 5 août 2024 • Duration 47:04
If you've been in the wellness space for a while, you've probably tried (or at least heard of) therapeutic diets like Low FODMAP, Gaps, or AIP. These diets, while touted as healing, healthy, and nurturing, almost always have the opposite effect.
In this episode, Laura and Annika discuss the dark side of these so-called "healing" diets, the reasons why someone might be tempted to try them, and the aftermath of adhering to diets this strict for extended periods of time.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S4 | EP 06 | Annika's Divorce Story Part 2
Season 4 · Episode 6
lundi 22 avril 2024 • Duration 49:05
Annika and Laura wrap up the season with Annika sharing the second part of her divorce story. She talks all about what the behind-the-scenes of the divorce was like, navigating divorce from a Biblical perspective, second chances, how her physical health was impacted during the divorce, how much she has healed since being in a healthy relationship, and more.
EPISODE LINKS:
Instagram Accounts:
Books:
Podcasts:
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Annika’s Info:
Instagram: @iamannikanicole
Website: www.builtfrombones.com
Course + Products:
Wild + Well-Fed Course
Episode Links:
Podcast with Dr. Taylor Burrowes - Vetting Specialist
S4 | EP 05 | Annika's Divorce Story Part 1
Season 4 · Episode 5
lundi 15 avril 2024 • Duration 01:18:37
For the first time, Annika is sharing her divorce story in hopes that it will help other women in similar situations, and bring about awareness to verbal and emotional abuse within a marriage.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Annika’s Info:
Instagram: @iamannikanicole
Website: www.builtfrombones.com
Course + Products:
Wild + Well-Fed Course
Episode Links:
Podcast with Dr. Taylor Burrowes - Vetting Specialist
S4 | EP 04 | The Importance of Aligning With Your Spouse
Season 4 · Episode 4
lundi 8 avril 2024 • Duration 57:05
While all relationships in your life are important, who you choose to marry is the most important relationship in your life, and the most important decision you will ever make in your life. We see over & over how much stress it can cause in a relationship to not be aligned with your spouse when it comes to making very important value-based decisions throughout life.
Hang out with Laura + Annika as they discuss the root issue behind not aligning with your spouse on nutrition decisions, advice to their single listeners, and ways to help encourage your spouse to see the value in eating and living well.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S4 | EP 03 | The Importance of Community
lundi 1 avril 2024 • Duration 35:26
Laura + Annika continue the discussion on relationships. They discuss the importance of having community and solid relationships with friends and family, and how loneliness negatively impacts your overall health and well-being.
This podcast episode is sponsored by Wild + Well-Fed Coffee!
Wild + Well-Fed coffee is now available to purchase pre-ground! We know that grinding your own coffee isn't always the most convenient. Our coffee is ground on the day it ships out to you (since it is roasted the day it ships out to you), so it's still fresh! Our coffee is tested low in mycotoxins/mold and heavy metals, organic, fair-trade, roasted from small farms in Peru and Honduras, and roasted by a small family roaster in California!
Get yours: https://shopwildwellfed.com/
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S4 | EP 02 | How Negative Body Image Impacts Your Relationships
Season 4 · Episode 2
lundi 25 mars 2024 • Duration 37:17
All of the relationships in your life very really important, which is why Laura + Annika are spending a whole podcast season talking about them. But if you really think about it, all good and healthy relationships stem from the relationship you have with yourself. Your self-confidence and the way you view yourself are foundational when it comes to getting into healthy relationships, and staying in them.
In this episode, Laura + Annika discuss diet culture and how it creates a very selfish and negative mindset, the power of positive self-talk, how the mindset in which you enter a relationship can set you up for success or failure in that relationship, and so much more.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S4 | EP 01 | Intro to Relationships
Season 4 · Episode 1
lundi 18 mars 2024 • Duration 15:12
Welcome back to the Wild + Well-Fed Podcast! Laura and Annika kick off season four of the podcast with an intro episode, where they explain and lay out what this season will look like, why relationships are so important, and give previews into the other episodes coming in this season!
This podcast episode is sponsored by Wild + Well-Fed Wellness Collective - our monthly membership platform!
An innovative way of working with a practitioner in a community setting. Healing does not happen alone.
Are you ready to join a community of like-minded women ending the war on their bodies and breaking free of diet culture? Ready to finally balance your hormones, understand your body and become your own health advocate?
Ready for unfiltered and uncensored wellness talks? Then you’re in the right place.
Join the Membership: https://www.wildwellfed.com/
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course
S3 | EP 05 | Listener Questions
Season 3 · Episode 5
lundi 4 mars 2024 • Duration 24:32
In the final episode of season three, Laura + Annika answer listener questions. They answer questions on pros and cons of moving back in with your parents, what to do when you feel like "giving up" on your health journey, adding minerals to water, and meal planning/prepping.
We end each podcast season with a listener question episode. To submit your questions for our next listener question episode, email us at wildwellfed@gmail.com.
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildyonswellness.com
Course + Products:
Wild + Well-Fed Course
S3 | Ep 04 | Social Media Trends to Take
Season 3 · Episode 4
lundi 26 février 2024 • Duration 42:23
Laura + Annika wrap up season three by discussing social media trends they believe you should take when it comes to lifestyle and nutrition. From embracing your femininity and menstrual cycle, to red light therapy, to functional foods, grounding, the importance of getting outside, and so much more...
There are a lot of wonderful health "trends" that have been made popular through social media that we want to see stick around, and this episode explains why!
LINKS
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildyonswellness.com
Course + Products:
Wild + Well-Fed Course
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