Wild Plum – Details, episodes & analysis

Podcast details

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Wild Plum

Dhugal Meachem

Health & Fitness

Religion & Spirituality

Education

Frequency: 1 episode/5d. Total Eps: 2

a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing.

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Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - Alternative Health
14/05/2026
#94
🇫🇷 France - Alternative Health
13/05/2026
#84
🇫🇷 France - Alternative Health
12/05/2026
#69
🇫🇷 France - Alternative Health
11/05/2026
#46
🇫🇷 France - Alternative Health
10/05/2026
#30
🇩🇪 Germany - Alternative Health
09/06/2025
#81

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.dhugalmeachem.com/quietrebellion
38 shares
https://www.dhugalmeachem.com/livelonglivewell
33 shares
https://www.dhugalmeachem.com/
21 shares

https://youtu.be/gyK7L8MY-yQ
2 shares

https://www.sciencedirect.com/science/article/pii/S1360859217301225
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 32%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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51. Yoga Bomb: Your Down Dog Ain't Mine

Saturday, July 20, 2024 • Duration 35:27

join my quiet rebellion here: https://dhugalmeachem.com/quietrebellion

take my free foundations course here: https://www.dhugalmeachem.com/livelonglivewell

We yoga teachers are a bossy bunch: 'put your foot here", 'feet parallel', 'square your hips', we use phrases like 'simple poses' and 'advanced poses'.

Let me show you why this is all because we don't know enough. We don't know enough about deep human difference. By showing you how we are all so very different deep down in our bones, you can instantly see how all the cues you've learned as a teacher are at best on shaky ground.

At worst, they injure your students. This info should change the way you think forever as a yoga practitioner and teacher. It did when I found out! Come join me.

This episode will work best on my youtube channel where I can show you the bones: https://youtu.be/gyK7L8MY-yQ

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50. Secret for Pain Free Living

Saturday, July 13, 2024 • Duration 15:36

join my quiet rebellion here: https://www.dhugalmeachem.com/quietre... take my free foundations course here to simplify your health: https://www.dhugalmeachem.com/livelon... Have you ever found yourself in excruciating pain, desperately seeking relief? I'm there right now having had a climbing fall yesterday which has left me sitting on my couch with a nasty sprained ankle. No climbing for me for a while. But I'm pretty relaxed and a little happy that I have the tools to know how to heal. Do You?

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49. why exercise your joints?

Saturday, July 6, 2024 • Duration 24:47

join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

take my free foundations course here: https://www.dhugalmeachem.com/livelonglivewell

in this second of a series of mini podcast lectures on the theory of yin yoga (see episode 48 for part 1), I talk about the biochemistry (and qi theory of) why we must exercise our joints.

this is highly relevant in a culture where everyone has bad backs, bad knees and bad hips... even professional sports people.

how do we still not know how to work with our bones? what can we do to fix ourselves?

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48. why do we really practice yin yoga?

Saturday, June 29, 2024 • Duration 32:54

join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

take my free foundations course here: https://www.dhugalmeachem.com/livelonglivewell

in this first of a series of mini podcast lectures on the theory of yin yoga, I present why we practice yin yoga.

yin has become so popular over the last few years i feel we have lost the original idea of the first to curate and make this the practice the center of their yoga life... let's get back to basics

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47. a 'taking off your clothes' meditation

Saturday, June 22, 2024 • Duration 31:53

join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

learn how to do yoga different here: https://www.dhugalmeachem.com/50hryydeep

get 1-on-1 treatment or coaching with me here: https://www.dhugalmeachem.com/treatment

There are 3 levels of yoga practice.

Overwhelmingly, I talk about the physical aspect of yoga as this is where most people start.
This week, we talk about the psychological level.

Now, this is not an actually getting naked meditation.
It is a getting naked psychologically mediation.
A getting rid of the loads we carry emotionally meditation.

To listen to this episode, please prepare a quiet space and 30mins where you will not be disturbed.
Join me and get ready to let go....

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46. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 3

Saturday, June 1, 2024 • Duration 20:41

join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

learn how to do yoga different here: https://www.dhugalmeachem.com/50hryydeep

get 1-on-1 treatment or coaching with me here: https://www.dhugalmeachem.com/treatment

(Part THREE of THREE).
NOTE: This episode is best in video, check out my youtube channel.

Most yogis (and yoga teachers) think we cannot do yoga poses because of tension in our bodies.

You've heard this, your hamstrings are tight, lengthen here... or your shoulders are not open, you need to be more open...

But, what if there was a MUCH more obvious reason why some can't do a yoga pose, but another can? What if this reason is not known by most yoga teachers (even the most famous ones).

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45. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 2

Saturday, May 25, 2024 • Duration 17:51

join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

learn how to do yoga different here: https://www.dhugalmeachem.com/50hryydeep

get 1-on-1 treatment or coaching with me here: https://www.dhugalmeachem.com/treatment

(Part TWO of THREE).

NOTE: This episode is best in video, check out my youtube channel.

Most yogis (and yoga teachers) think we cannot do yoga poses because of tension in our bodies.

You've heard this, your hamstrings are tight, lengthen here... or your shoulders are not open, you need to be more open...

But, what if there was a MUCH more obvious reason why some can't do a yoga pose, but another can?

What if this reason is not known by most yoga teachers (even the most famous ones).

Read moreCollapse

44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.

Saturday, May 18, 2024 • Duration 14:43

join my 'quiet rebellion' newsletter here: https://www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: https://www.dhugalmeachem.com/livelonglivewell

Part ONE of THREE.

Most yogis (and yoga teachers) think we cannot do yoga poses because of tension in our bodies. But what if there was a MUCH more obvious reason why some can't do a yoga pose, but another can? What if many of us are wasting our time trying to do poses?

Before you spend time in master classes or perfecting a yoga pose, come join me to learn the fundamental knowledge to know how to distinguish if you can or cannot do yoga poses.

This episode is best on my youtube channel so you get some visuals....

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43. my go to for treating sciatica

Thursday, May 9, 2024 • Duration 22:51

join my 'quiet rebellion' newsletter here: https://www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: https://www.dhugalmeachem.com/livelonglivewell

i treat sciatica and hip pain quite a lot in my acupuncture clinic. often i give patients a stretching routine between treatments. come see what I offer for those with really debilitating, painful sciatica.

this episode is best on my youtube channel so you get some visuals....

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42. the 3 promises of yoga

Friday, May 3, 2024 • Duration 58:55

join my 'quiet rebellion' newsletter here: https://www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: https://www.dhugalmeachem.com/livelonglivewell

i recently offered a free workshop entitled the 3 promises of yoga, the 3 big things we all should be getting out of our yoga practice. I've bundled this workshop into a podcast episode where I ask what are the 3 big promises of yoga, and why do so few seem to realise them?

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Wild Plum – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

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Related Shows Based on Content Similarities

Apple Podcasts

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Wild Plum – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other11

Youtube1

Science Direct1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other11

Youtube1

Science Direct1

Apple Podcasts

Spotify