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Explore every episode of the podcast Wild Fish and Game Podcast
Dive into the complete episode list for Wild Fish and Game Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 287: The Deer Leg Steak Sucks | 22 Oct 2026 | 00:58:44 | |
Justin Townsend and Adam Berkelmans discuss why venison leg steaks often turn out tough or chewy, the role of silver skin and muscle structure in meat quality, and how proper butchery techniques can transform cuts from the hindquarter into better meals. They explore the importance of understanding animal anatomy, choosing the right cuts, and matching cooking methods to each cut to make the most of harvested game meat.
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Chapters:
00:00 Introduction to venison leg steaks and common issues
02:10 Justin and Adam share their dislike for leg steaks
03:25 What exactly is a leg steak and how is it cut
05:55 Different cuts of the hindquarter and their characteristics
17:53 Why cross-cutting muscles for steaks often fails
22:44 How cooking method impacts meat quality
24:01 Proper techniques for cooking game meat cuts
25:00 The role of silver skin in venison toughness26:56 Proper butchery techniques for deer28:49 The problem with labeling cuts as steaks30:58 Processing and packaging considerations32:59 The impact of cut selection on meat quality35:00 Cost and labor considerations in processing37:00 Reevaluating how we think about meat cuts38:59 The importance of understanding anatomy for butchering41:12 Confidence gained through butchering knowledge43:02 The value of processing your own meat44:57 Alternatives to leg steaks for better meals47:10 How to cook tough cuts effectively49:07 Breaking down the hindquarter yourself51:10 Using thin slicing and stir-fry techniques52:59 The importance of respecting the animal’s anatomy54:58 Summary of why leg steaks are problematic
Takeaways:
Problems with venison leg steaks
Different cuts of the hindquarter and their uses
Why cross-cutting muscles can ruin steak quality
Proper butchery techniques for game meat
Cooking methods best suited for different cuts
The importance of understanding meat anatomy
Common mistakes hunters and processors make
How to cook venison for optimal tenderness
Keywords:
Venison, leg steaks, butchery, cooking tips, game meat, meat cuts, hunting, processing, culinary techniques, butchery, meat cuts, cooking techniques, hunting, processing, steak, braising, connective tissue, meat education
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| Episode 286: Gamey - Myth, Misconception & Truth | 09 Oct 2026 | 00:47:26 | |
Summary:
Justin Townsend and Adam Berkelmans explore the true meaning of 'gamey' in wild game meat, dissecting its causes, misconceptions, and how different factors influence flavor. This episode offers hunters and cooks a deeper understanding of wild meat flavor profiles and best practices for handling and cooking.
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Chapters:
00:00 Introduction to 'Gamey' and Its Mysteries
02:01 Factors Influencing Wild Game Flavor
04:07 Describing 'Gamey' Without Using the Word
05:55 Historical Perspectives on Flavor Development
08:09 The Circular Definition of 'Gamey'
10:06 Hanging and Aging Wild Game
12:01 Fat and Its Role in Flavor
14:05 Storage, Freezer Burn, and Oxidation
15:54 The Variability of Wild Meat and Its Cultural Significance
17:47 Cooking Techniques and Overcooking Risks
20:00 Breaking Down 'Gamey' Into Multiple Descriptions
21:58 Species-Specific Flavors and Blind Taste Tests
24:04 The Impact of Field Handling and Processing
26:02 The Role of Expectation and Perception
27:53 Practical Tips for Handling and Cooking Wild Meat
30:09 The Cultural and Psychological Aspects of Flavor
32:14 Summary and Final Thoughts on 'Gamey'
Takeaways:
The definition and origins of 'gamey'
Factors influencing wild game flavor including species, diet, age, storage, and cooking
Historical perspectives on flavor development in game meat
The impact of field handling and processing on flavor
The role of fat, oxidation, and freezer burn in flavor changes
The importance of proper butchering and storage techniques
Psychological and cultural influences on flavor perception
Practical tips for cooking and preparing wild game
Keywords:
Wild game, gamey flavor, meat science, hunting, meat storage, flavor development, meat cooking, wild meat handling, flavor misconceptions, hunting tips
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| Episode 285: The New Buck, Buck, Moose with Hank Shaw | 01 Oct 2026 | 01:15:00 | |
Summary:
In this episode, Hank Shaw revisits his acclaimed venison cookbook, discussing the extensive updates, new recipes, and modern techniques that bring the book into the 21st century. He shares insights on revising his work a decade later, the evolution of wild game cooking, and practical tips for hunters and cooks alike. In this episode, Hank shares insights on meat science, cooking techniques, and the evolution of culinary practices, along with updates on his upcoming book and events.
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Hank Shaw Instagram
Hunt Gather Cook
Buck, Buck, Moose
Hank Shaw Events
Chapters:
00:00 Introduction to the Updated Venison Cookbook
00:04 Introduction to Hank's culinary philosophy
00:32 Dry aging meat and the importance of fat
00:53 Hank Shaw's Journey of Revising a Decade-Old Book
01:05 Insights from meat science expert Jess Prials
01:08 Changes in cooking styles with regional influences
01:34 The value of simplicity and minimalism in plating
02:04 Food safety myths and best practices in meat handling
02:26 Upcoming book release and where to find it
02:56 Hank's future projects and writing plans
02:58 The Impact of Reader Feedback and Community Engagement
03:00 Hank's events and how to meet him
03:10 Closing thoughts and appreciation
03:15 Changes in Food Photography and Visual Presentation
04:15 Incorporating Modern Cooking Appliances and Techniques
06:13 The Truth About Sous-Vide and Wild Game
09:17 Safety and Pasteurization of Wild Game with Sous-Vide
11:07 New Recipes and Culinary Innovations in the Book
19:44 Evolving Demographics of Wild Game Cooks
22:50 Cultural Influences and Global Flavors in Wild Game Cooking
26:08 Reader Feedback and Its Role in Content Updates
29:25 Future Directions and Personal Growth in Wild Game Cuisine
Takeaways:
Revisiting and revising a successful cookbook after a decade
The evolution of wild game cooking techniques and recipes
The role of modern kitchen appliances like sous-vide and air fryers in wild game cuisine
Hank Shaw's insights on food safety, especially with wild game like bear and moose
The changing demographics and motivations of wild game cooks and hunters
The importance of reader feedback in updating culinary guides
Cultural influences on wild game recipes, including British and Scandinavian cuisines
The science behind dry aging and its relevance to wild game
New recipes and techniques introduced in the updated book
The impact of social media and community feedback on culinary innovation Meat science and dry aging techniques
The importance of internal fat in meat quality
Evolution of cooking styles in different regions
Common misconceptions in wild game preparation
The significance of simplicity and focus in culinary arts
Food safety practices in meat handling and preservation
Upcoming book and event details
The role of outdoor activities in food culture
Keywords:
Wild game, venison, cooking techniques, cookbook revision, hunting, charcuterie, sous-vide, food science, hunting culture, food innovation meat science, cooking techniques, culinary evolution, book launch, outdoor cooking, preservation, hunting, food safety
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| Episode 284: The Bacon Paradox | 24 Sep 2026 | 00:44:51 | |
In this episode, Justin and Adam explore the history, techniques, and cultural significance of adding fat to wild game, with a focus on bacon. They challenge common assumptions, discuss historical methods like larding and barding, and consider when and why to use fat in wild game cooking.
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Mrs. Beeton's Book of Household ManagementThe Art of Cookery Made Plain and Easy
Chapters:
00:00 Introduction to the history of bacon in wild game cooking
02:24 Historical techniques: larding and barding explained
05:15 European origins: Robert May and 17th-century methods
13:58 Bacon in 18th-century cookbooks and its variations
20:16 The 19th-century codification of game preparation techniques
26:10 American adaptations and the cultural intertwining of bacon and wild meat
32:18 Does wild game need fat? Analyzing the necessity and alternatives
41:14 Butchery decisions and their impact on cooking wild game
46:16 Conclusion: Bacon as tradition, convenience, and flavor
47:27 Rethinking bacon: making intentional choices in wild game cooking
Takeaways:
Historical techniques of adding fat to game, including larding and barding
The cultural significance of bacon in American and European wild game cuisine
The evolution of culinary practices from the 1600s to modern times
The role of fat in flavor, moisture, and thermal management of wild game
The concept of the bacon paradox and its implications for cooking wild game
Alternatives to bacon for adding fat, such as caul fat, suet, and animal's own fat
Keywords:
wild game, bacon, larding, barding, cooking techniques, culinary history, game meat, fat, dove poppers, wild food
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| Episode 283: The Wild Pantry, Part VII, Fermenting Wild Foods | 15 Sep 2026 | 00:51:53 | |
Justin and Adam explore the fascinating world of fermentation, covering everything from vegetables and wild foods to meat and fish. Discover how controlled microbial activity transforms foods, preserves seasonal abundance, and creates new flavors, with practical tips for home fermentation.
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The Art of Venison Sausage Making
The Art of Fermentation
The Art of Making Fermenting Sausages
National Center for Home Food Preservation
Fermented Habanero Hot Sauce
Homemade Sauerkraut
How to Make Fermented Pickles
Chinese Stir Fried Lambsquarters with Fermented Bean Curd
Chapters:
00:00 Introduction to Fermentation and Its Significance
02:09 Difference Between Pickling and Fermentation
03:01 What Exactly Is Fermentation?
04:25 The Role of Salt and Microorganisms
06:10 Types of Fermentation: Bacteria, Yeast, Mold
10:27 Traditional Fermentation Practices Around the World
11:26 Fermenting Wild Plants and Berries
16:12 Getting Started with Vegetable Fermentation
17:27 Fermentation of Wild Mushrooms and Safety Tips
21:56 Fermentation of Wild Fish and Seafood
33:39 Aging Meat and Its Relationship to Fermentation
44:36 Historical Practices of Hanging and Aging Game Birds
50:42 Fermentation of Mushrooms and Cultural Traditions
54:45 Practical Tips for Home Fermentation and Safety
Takeaways:
What is fermentation and how it works
The role of salt and microbes in fermentation
Fermenting wild plants, berries, and mushrooms
Fermentation of wild game and meat products
Safety considerations in fermenting meat and fish
Historical and cultural practices of fermentation
Practical tips for home fermentation projects
Keywords:
Fermentation, wild foods, preservation, wild game, wild mushrooms, wild berries, sausage, meat aging, traditional fermentation, food preservation
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| Episode 282: Learning to Hunt Lanai | 27 Aug 2026 | 00:57:36 | |
Summary:
Justin shares his detailed experiences hunting on the Hawaiian island of Lanai, exploring its unique terrain, logistics, and the challenges of island hunting. Discover insights into hunting Mouflon sheep and Axis deer, and learn practical tips for hunting in remote, rugged environments.
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Takeaways:
Unique terrain and geography of Lanai
Logistics of hunting on remote islands
Experience hunting Mouflon sheep and Axis deer
Weather challenges and how they impact hunting trips
Importance of preparation and local knowledge
Keywords:
Hunting, Lanai, Mouflon sheep, Axis deer, Hawaii, backcountry, hunting logistics, island hunting, outdoor adventure, wildlife
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| Episode 281: Cooking by Cut - Making the Book | 20 Aug 2026 | 00:48:25 | |
Summary:
Justin and Adam discuss their new book 'Cooking by Cut', exploring the philosophy of butchery, cooking techniques, and global influences on wild game preparation. They share insights on organizing the book, unlearning traditional hunter preferences, and future plans for outreach and education.
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The Art of Venison Sausage Making
Cooking by Cut Podcast Series
Shop our Store
Takeaways:
The inspiration behind 'Cooking by Cut' and its organization
How understanding animal anatomy improves cooking techniques
The importance of unlearning traditional hunter preferences for cuts like backstrap
Global culinary influences incorporated into wild game recipes
The process of writing, photographing, and publishing the book
Future plans for book promotion, outreach, and in-person events
The role of butchery skills in enhancing wild game preparation
How the book aims to preserve and innovate the art of wild game butchery
Keywords:
Wild game, butchery, cooking techniques, hunting, food culture, recipes, meat cuts, culinary education, global cuisine, book launch
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| Episode 280: Advanced Offal and Wild Game Butchery with Anna Borgman | 04 Aug 2026 | 00:58:22 | |
Summary:
Justin and Anna Borgman explore the fascinating world of organ meats, butchery, and processing wild and domestic animals. They share practical tips, cultural insights, and personal stories to inspire a deeper appreciation for the whole animal.
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Chaos Farms
Chaos Farms Instagram
Anna Borgman Instagram
Recipes:
Curried Steak and Kidney Pie
Smoked Rocky Mountain Oysters
Dried Venison Soup with Timpsila (Bapa Wohanpi)
Chapters:
00:00 Introduction and Overview of the Episode
01:04 Anna Borgman's Background in Butchery and Cooking
03:13 Upcoming Whitetail Deer Camp and Butchery Workshops
04:07 Anna's Journey into Culinary School and Butchery
06:04 Transition from Shop Work to Field Slaughter
07:31 Motivations for Moving into Field Harvesting
08:55 Challenges Facing Small Meat Shops and Regulations
11:25 Demand for In-Field and At-Home Butchery
13:00 Wild Game Seasons and Processing in Montana
14:38 Philosophy of Offal and Organ Meat Consumption
15:37 Kids and Organ Meat Acceptance
19:06 Processing and Cooking Organ Meats: Tips and Techniques
22:36 The Use and Identification of Organs in Field Dressing
27:01 Cleaning and Preparing Intestines for Sausage Casings
32:32 Using Caul Fat and Fat in Cooking
35:58 Keeping Things Clean During Butchery and Processing
42:13 The Culinary Appeal of Cheeks and Trotters
48:16 Experiences with Tripe and Offal Dishes
55:14 Exploring Feet, Tails, and Other Offal Parts
01:00:00 Sharing the Joy of Organ Meats with Family
01:02:56 Closing Remarks and Future Events
Takeaways:
The importance of using the whole animal in butchery
Practical tips for processing wild game and domestic animals
Cultural and culinary significance of organ meats and offal
Techniques for cleaning and preparing organs like liver, heart, and tripe
The role of fat, caul fat, and tails in cooking and flavoring
Encouraging the next generation to try organ meats and offal
Keywords:
Butchery, organ meats, wild game, processing, cooking, fat, tripe, sweetbreads, offal, hunting
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| Episode 279: The Wild Pantry, Part VI, Pickling Wild Foods | 07 Jul 2026 | 00:49:57 | |
Summary:
Justin and Adam explore the rich history, science, and techniques of pickling, emphasizing safety, creativity, and cultural diversity. Discover how vinegar preserves, enhances flavors, and offers endless culinary possibilities, especially for wild foods.
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Links:
Spruce Tip Pickled Pike
From Salted Mushrooms to Biltong: 10 Fascinating Wild Food Traditions from Around the World
How to Make Bull Kelp Pickles
Chapters:
00:00 The Art of Preservation: Introduction to Pickling
04:15 Historical Roots of Pickling
10:01 Understanding the Science of Pickling
12:33 Safety First: Ensuring Safe Pickling Practices
18:57 Crafting the Perfect Pickle Brine
27:22 Exploring Wild Ingredients for Pickling
31:06 The Art of Pickling Mushrooms
35:35 Pickling Fish: A Culinary Tradition
38:34 Innovative Pickling of Meats and Eggs
43:42 Creative Uses for Pickled Ingredients
49:34 The Significance of Pickling in Preservation
Takeaways:
History of pickling from Mesopotamia to modern times
Different preservation methods: curing, freezing, drying, smoking, acid
How vinegar preserves and enhances flavor
Safety protocols for home pickling and canning
Cultural diversity in pickling traditions worldwide
Techniques for building and customizing brines
Pickling wild mushrooms, fish, and game
The difference between pickling and fermentation
Creative uses for pickled ingredients in cooking and cocktails
Preserving seasonal bounty for year-round enjoyment
Keywords:
pickling, food preservation, vinegar, wild foods, fermentation, safety, culinary techniques, wild mushrooms, foraging, traditional methods
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| Episode 278: The School of Salmon | 01 Jul 2026 | 00:53:09 | |
Summary:
Join us as Melanie Brown shares her deep connection to salmon fishing in Bristol Bay, exploring its cultural significance, sustainable practices, and environmental challenges including the impact of farmed salmon and the Pebble Mine controversy.
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Chapters:
00:00 Introduction to Salmon Fishing Perspectives
02:59 Melanie's Journey into Salmon Fishing
05:59 The Process of Salmon Fishing
08:49 Harvesting and Processing Salmon
12:00 Cultural Significance of Salmon
14:59 Sustainability and Management of Salmon Fisheries
18:11 Family Involvement in Salmon Processing
21:02 Utilizing the Whole Fish
24:05 Salmon's Role in Indigenous Culture
27:09 Teachings and Wisdom Passed Down
29:50 The Evolution of Fishing in Bristol Bay
34:25 Traditional and Modern Preservation Techniques
39:35 The Impact of Farmed Salmon on Wild Stocks
48:14 Conservation Efforts and Community Unity
53:39 Lessons from Salmon: Ecosystem Connections
Takeaways:
Salmon fishing traditions in Bristol Bay
Sustainable practices and management of wild salmon
Impact of farmed salmon on wild populations
Cultural importance of salmon for indigenous communities
Environmental threats including Pebble Mine
Keywords:
Salmon fishing, Bristol Bay, sustainable fishing, indigenous culture, wild salmon, conservation, Pebble Mine, Alaska, fish preservation, ecosystem
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| Episode 277: Hunting America's Hidden Truffles with Alana McGee of Truffle Dog Company | 24 Jun 2026 | 00:54:07 | |
Summary:
Join us as Alana McGee from Truffle Dog Company shares her journey into truffle hunting, the different types of truffles in North America, and best practices for foraging and culinary use. Discover how dogs and pigs are used in truffle detection, the importance of stewardship, and tips for beginners.
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Links:
Truffle Dog Company Contact Form
Facebook
Instagram
Chapters:
00:00 Introduction to Truffle Hunting
03:07 Alana's Journey into Truffle Hunting
05:58 Types of Truffles in North America
09:07 Comparing European and North American Truffles
11:52 Seasonality and Growth of Truffles
15:02 The Role of Dogs in Truffle Hunting
17:58 Community and Education in Truffle Hunting
21:02 Stewardship and Ethical Foraging Practices
24:05 Regulations and Land Use for Truffle Hunting
31:05 Navigating Truffle Harvesting Regulations
32:04 Urban Truffles: Finding Gems in Backyards
34:35 Understanding Truffle Habitats and Species
36:29 Culinary Uses: How to Enjoy Fresh Truffles
41:51 Innovative Ideas: Truffle-Infused Bacon and Beyond
45:40 Dispelling Myths: The Truth About Truffles
48:15 Connecting with the Truffle Community
Takeaways:
Types of North American truffles and their habitats
Use of dogs and pigs in truffle detection
Seasonality and environmental factors affecting truffle growth
Stewardship and sustainable foraging practices
Culinary uses and infusing flavors into dishes
Community building and resources for aspiring truffle hunters
Keywords:
Truffle hunting, North American truffles, dog training, foraging, culinary truffles, stewardship, truffle species, truffle cultivation, wild mushrooms, edible fungi
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| Episode 276: The Wild Pantry, Part V, Preserving Wild Food with Fat | 16 Jun 2026 | 00:40:52 | |
Summary:
In this episode, Justin Townsend and Adam Berkelmans explore the history, techniques, and safety considerations of fat-based preservation methods like confit, rillette, and oil preservation. They discuss how these ancient techniques transform food and remain relevant today.
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Links:
A Hunter’s Guide to Confit
Venison Shank Confit
Chapters:
00:00 Introduction and Overview of Fat Preservation Techniques
02:50 The History and Evolution of Confit
06:02 The Science Behind Confit and Preservation
08:56 Rendering Fat: The Key to Successful Confit
11:51 Practical Applications and Modern Considerations
22:02 Unlocking the Value of Animal Fats
25:30 Exploring Confit and Rillette Techniques
30:04 Innovative Oil Preservation Methods
34:10 Safety in Fat and Oil Preservation
41:10 The Luxurious Transformation of Food Preservation
Takeaways:
History of confit and fat preservation
Techniques for rendering and preserving fat
Safety considerations and botulism risks
Modern applications of traditional methods
Transformative effects of fat on food texture and flavor
Keywords:
Food preservation, confit, rillette, fat preservation, wild food, traditional techniques, safety, botulism, rendering fat, culinary history
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| Episode 275: Wild Game Without Borders | 26 May 2026 | 00:44:09 | |
Summary:
Justin Townsend and Adam Berkelmans explore how global cuisines can inspire new approaches to cooking wild game, emphasizing techniques suited for tougher, leaner, and more variable ingredients. They discuss the historical roots of European traditions, the influence of other cuisines, and practical tips for expanding your culinary repertoire.
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Chapters:
00:00 Exploring Wild Game Cooking Traditions
10:00 The Influence of European Cooking on Wild Game
19:50 Global Cuisines and Their Techniques for Wild Game
21:40 Culinary Adaptations Across Cultures
27:15 The Importance of Enjoying Food
33:36 Techniques for Cooking Wild Game
39:04 Exploring Global Culinary Systems
44:53 Redefining Wild Food and Its Potential
Takeaways:
European culinary traditions and their origins
Techniques for tough and lean meats from global cuisines
The influence of scarcity and environment on cuisine development
Using spices, acids, and fermentation to balance wild ingredients
Practical methods for applying international techniques at home
Keywords:
Wild game, global cuisines, cooking techniques, culinary systems, wild food, traditional recipes, food culture, foraging, wild meat, culinary diversity
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| Episode 274: The Wild Pantry, Part IV, Smoking | 06 May 2026 | 00:48:33 | |
Summary:
This conversation delves into the ancient art of smoking food, exploring its historical significance, cultural practices, and the science behind how smoking enhances flavor and preserves food. The hosts discuss various smoking techniques, safety considerations, and the versatility of smoking in modern culinary practices, including the use of liquid smoke as an alternative. The discussion emphasizes the transformative power of smoke in enhancing the richness and complexity of flavors in wild foods. In this conversation, Adam Berkelmans and Justin Townsend delve into the art of smoking food, discussing various techniques, common mistakes, and creative recipes. They explore the use of liquid smoke, the importance of seasoning, and the communal aspect of smoking as a cooking method. The discussion emphasizes the balance between traditional methods and modern conveniences, encouraging listeners to experiment with smoking techniques and flavors.
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Links:
Smoked Za’atar Puffball Mushroom
Citrus Smoked Venison Shanks
Smoked Goose Hearts with Lemon Dressing
Blackened Smoked Salmon Burgers with Duck Fat Fries
Smoked Venison Chili
Chapters:
00:00 The Art of Smoking: An Ancient Preservation Method
03:12 Cultural Significance and Global Practices of Smoking
05:46 The Science Behind Smoking: How It Works
09:13 Getting Started: Tools and Techniques for Smoking
12:00 Safety Considerations in Smoking Food
14:50 Exploring Wild Foods: Smoking Fish and Game
17:58 The Versatility of Smoking: Beyond Preservation
20:52 Liquid Smoke: A Modern Alternative
24:00 Conclusion: Embracing the Flavor of Smoke
29:31 Exploring Liquid Smoke and DIY Techniques
31:00 Crossover Methods in Smoking and Preservation
38:51 Common Mistakes in Smoking Techniques
40:00 Starting with Hot Smoking: Easy Entry Points
49:04 Creative Smoking Recipes and Techniques
51:01 The Communal Aspect of Smoking and Traditional Techniques
Takeaways:
Smoking is one of the oldest methods of food preservation.
Cultural practices of smoking vary globally, from fish to meats.
The science of smoking involves compounds that enhance flavor and preservation.
Hot smoking cooks food while cold smoking requires careful temperature control.
Different smoking setups range from simple DIY to advanced electric smokers.
Safety is crucial, especially with cold smoking to prevent bacterial growth.
Wild foods like fish and game benefit greatly from smoking techniques.
Smoking transforms food, enhancing its flavor and richness.
Liquid smoke offers a convenient alternative but should be used sparingly.
Understanding the history and methods of smoking can enhance culinary experiences. Liquid smoke can be recreated with simple tools.
Combining smoking with other preservation methods yields better results.
Too much smoke can lead to bitter flavors; a thin stream is ideal.
Temperature control is crucial for successful smoking.
Wild game requires different smoking techniques than domestic meats.
Seasoning is essential; smoke adds flavor but is not a substitute.
Overcrowding the smoker can lead to uneven cooking.
Quality of wood affects the flavor of smoked food.
Hot smoking is an accessible entry point for beginners.
Smoking can be a communal and enjoyable experience.
Keywords:
Smoking, food preservation, wild food, cultural practices, safety, techniques, flavor enhancement, liquid smoke, ancient methods, culinary arts liquid smoke, smoking techniques, preservation methods, common mistakes, hot smoking, creative recipes, communal cooking, traditional flavors
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| Episode 273: Wild Salmon, Wild Forests | 28 Apr 2026 | 00:43:31 | |
Summary:
Join us as Tyson Fick from Yakobi Fisheries shares insights into Alaskan salmon fishing, conservation efforts, and the ecological importance of wild salmon. Discover the nuances of sustainable fishing, the impact of habitat preservation, and how consumer choices can support healthy fisheries.
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Links:
Salmon In the Trees Life in Alaska's Tongass Rain Forest by Amy Gulick
Salmon State
Yakobi Fisheries
Chapters:
00:00 Introduction to Salmon Fishing and Conservation
15:55 The Importance of the Tongass National Forest
24:01 Management Plans and Future of the Tongass
26:01 The Future of Fisheries and Conservation
34:08 Culinary Delights: Cooking with Salmon
40:02 The Importance of Sustainable Seafood Choices
44:22 Advocacy and Support for Fisheries
Takeaways:
Alaskan salmon fishing techniques
Conservation of the Tongass National Forest
Impact of habitat loss on salmon populations
Differences between wild and farmed salmon
Ecological role of salmon in forest health
Keywords:
Salmon fishing, Alaska, conservation, wild seafood, sustainable fishing, Tongass National Forest, fishery management, seafood preservation, ecosystem health
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| Episode 272: On the Ethics of Killing: The Moral Math of Eating | 21 Apr 2026 | 00:58:02 | |
Summary:
Explore the ethical considerations of eating and killing in the context of hunting, food production, and environmental impact. Blake Binford shares insights from his book 'On the Ethics of Killing: The Moral Math of Eating', discussing how distance from nature influences our perceptions and responsibilities.
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Links:
On the Ethics of Killing: The Moral Math of Eating
Chapters:
00:00 Introduction to Wild Food and Perspectives
02:50 Personal Journey and the Role of Food
06:13 The Ethics of Eating and Protein Sources
08:58 Wild Game and Its Nutritional Value
11:56 Revisiting Perspectives on Food Production
15:02 The Cost of Living: Death and Consumption
17:47 Understanding Clean vs. Violent Food
20:59 The Distance of Modern Life from Nature
23:59 Moral Relief and Responsibility in Food Choices
27:06 Access to Food and Public Lands
30:12 Ethical Considerations of Distance in Food Production
32:17 Understanding the Cost of Consumption
39:28 Ethics of Hunting and Awareness
50:25 Moral Math in Food Choices
56:46 Honest Eating and Personal Responsibility
Takeaways:
The concept that living requires death and its implications
The impact of modern life and distance from nature on food ethics
The idea of moral responsibility following the act of killing
The relationship between hunting, food production, and environmental conservation
The concept of kill count per calorie as a moral math model
Keywords:
Ethics of killing, hunting, food sustainability, environmental impact, moral responsibility, wild game, food waste, conservation, food ethics, natural world
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| Episode 271: The Wild Pantry, Part III - Dehydrating and Drying | 14 Apr 2026 | 00:47:52 | |
Summary:
Explore the ancient and modern techniques of drying and dehydrating food, its scientific principles, and practical applications in wild food lifestyle. Learn how to preserve, enhance, and utilize wild ingredients through drying methods.
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Recipes:
Lone Star Jerky
Maple Whisky Trout Jerky
How to Make Heart Jerky
Kimi’s Kitchen Cookbook
Chapters:
00:00 The Art of Drying: A Historical Perspective
03:10 Scientific Principles of Drying Food
06:09 Modern Techniques for Food Drying
08:57 Safety and Nutritional Aspects of Dried Foods
12:14 Practical Applications: Drying Wild Game and Fish
24:29 The Art of Drying Mushrooms
27:45 Exploring Dehydrated Ingredients
30:04 Jerky: A Versatile Snack
32:50 Creative Jerky Recipes
36:05 Innovative Drying Techniques
39:02 Mushroom Drying Essentials
42:29 Cured and Smoked Fish Recipes
Takeaways:
History and cultural significance of drying food
Scientific principles behind drying and water activity
Techniques and equipment for drying food at home
Food safety considerations in drying and dehydrating
Enhancing flavor and nutrition through drying
Keywords:
Food preservation, drying, dehydrating, wild food, food science, jerky, mushrooms, fish, food safety, culinary techniques
Added clips:
How Does Freeze Drying Work?
Safely Dehydrating and Freeze Drying Foods
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| Episode 270: The Wild Harvest Report - April 2026 | 09 Apr 2026 | 00:12:09 | |
Summary:
A comprehensive overview of April's seasonal activities across North America, focusing on hunting, fishing, foraging, and cooking wild foods. The report highlights regional differences, key species in season, and practical tips for outdoor enthusiasts and cooks.
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Chapters:
00:00 Introduction to Wild Harvesting and Seasonal Changes
01:07 April's Momentum: Spring Awakens
02:35 Southeast Fishing and Foraging Insights
04:01 Deep South: Refining Patterns in Nature
05:25 Rocky Mountain Transitions: Spring's Arrival
06:51 Midwest: Ice Out and New Opportunities
07:22 Northeast: Transitioning into Spring
08:25 Canada's April: A Month of Transition
09:08 Foraging Summary and Kitchen Reflections
Takeaways:
Seasonal wildlife activity in April
Regional differences in hunting and fishing
Foraging for wild greens and mushrooms
Cooking with fresh wild ingredients
Keywords:
Wild food, hunting, fishing, foraging, spring season, North America, wildlife, recipes, conservation, outdoor activities
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| Episode 269: Wild Game Is More Than Protein | 31 Mar 2026 | 00:33:59 | |
Summary:
This episode explores the full value of wild animals beyond just protein, emphasizing traditional and cultural uses of all animal parts, including fat, marrow, organs, and connective tissues. It highlights how modern diets and hunting practices can benefit from a holistic approach to animal utilization.
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Chapters:
00:00 The Value of the Whole Animal
02:05 Cultural Shifts in Protein Consumption
05:25 Historical Perspectives on Animal Parts
09:26 The Importance of Fat and Connective Tissue
18:28 Nutritional Insights Beyond Muscle Meat
25:30 The Broader Nutritional Spectrum
32:03 Practical Applications in Cooking
Takeaways:
Full animal utilization in hunting and cooking
Historical and cultural perspectives on animal parts
Nutritional benefits of offal, marrow, and connective tissue
Keywords:
Wild game, full animal utilization, traditional cuisine, connective tissue, collagen, offal, nutrition, hunting, cooking techniques
References:
International Food Information Council — 2023 Food & Health Survey
USDA — Dietary Guidelines for Americans
Vilhjalmur Stefansson — The Fat of the Land
Cordain et al., American Journal of Clinical Nutrition — Evolutionary diets research
Khatri M, et al. 2021. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review.
Campos LD, et al. 2023. Collagen supplementation in skin and orthopedic diseases: A review of the literature.
Latoch A, et al. 2024. Edible Offal as a Valuable Source of Nutrients in the Diet—A Review.
Fuerniss HF, et al. 2024. Nutrient Analysis of Raw United States Beef Offal Items.
Joy JM, et al. 2024. A Review on Fish Skin-Derived Gelatin.
de Paz-Lugo P, et al. 2018. High glycine concentration increases collagen synthesis…McCarty MF, et al. 2018. Dietary Glycine Is Rate-Limiting for Glutathione Synthesis…
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| Episode 268: Wild American Foodscapes - Newfoundland | 24 Mar 2026 | 00:30:02 | |
Summary:
Justin and Adam explore Newfoundland's unique food landscape shaped by environmental constraints, historical fishing practices, and cultural resilience. From wild fish and seal to the impact of ecological management and market forces, discover how this remote island balances abundance with sustainability.
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Special Guests
Mark Kurlansky
Lori McCarthy
Jenn Shears
Chapters
00:00 The Landscape of Newfoundland's Food System
02:09 Historical Context of Indigenous Food Practices
04:58 The Impact of European Arrival on Food Systems
07:05 The Role of Seal in Newfoundland's Culture and Economy
10:47 Wildlife Management and Public Perception
13:10 The Nutritional Value of Seal Meat
16:59 The Collapse of the Cod Fishery and Its Aftermath
21:46 Migration and Shifts in Food Systems
24:13 Resilience and Continuity in Food Practices
26:56 Sustainable Eating in Newfoundland
Takeaways:
Environmental constraints shaping food systems
Historical and cultural significance of fishing and hunting
Impact of policies on local food and economy
Keywords:
Newfoundland, wild food, seal hunting, cod fishery, sustainable fishing, food culture, ecological management, wild game, food preservation, ocean health
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| Episode 267: What If the Grocery Stores Didn’t Open Tomorrow? | 10 Mar 2026 | 00:39:28 | |
Summary:
Explore the fragility of our food systems and the importance of community resilience. This episode examines historical and modern disruptions to food supply, the interconnectedness of grocery stores, and how hunters and individuals can prepare for potential crises.
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Chapters:
00:00 The Thought Experiment: What if Grocery Stores Closed?
02:08 Historical Stress Tests: The Great Depression and WWII
04:00 COVID-19 and the Distribution Shock
06:14 The Ecosystem of Grocery Supply Chains
07:28 Personal Food Security: What Do You Have?
08:27 The Global Network Behind Local Groceries
11:16 Relying on Pantry Staples and Local Food
13:45 The Importance of Seeds and Salt for Resilience
15:01 Environmental Factors and Food Accessibility
16:44 Week One: Managing Food with Pantry and Freezer
17:34 Hunters and Overharvesting Risks
19:26 Wildlife and Ecosystem Impact of Food Crises
21:24 Human Behavior and Law in Crisis Situations
24:10 The Limits of Hunting and Food Independence
27:36 Long-Term Food Scarcity and Agriculture Challenges
30:29 Traditional Food Preservation Techniques
32:20 Reviving Cultural Food Skills for Resilience
36:28 Community Over Individualism in Crises
39:18 The Future of Food Security and Cultural Memory
Takeaways:
Our food system works because it operates constantly; any interruption cracks the foundation.
Grocery stores are complex ecosystems, not just buildings, reliant on global logistics and infrastructure.
In crises, reliance on local skills like hunting, gardening, and food preservation becomes crucial.
Community cooperation and shared knowledge are key to resilience in food security.
Practicing traditional food preservation techniques strengthens cultural memory and preparedness.
Keywords:
Food security, grocery stores, resilience, hunting, self-reliance, supply chain, community, wild food, crisis preparedness, sustainability
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| Episode 266: The Wild Harvest Report - March 2026 | 03 Mar 2026 | 00:11:04 | |
Summary:
The March Food for Field Bulletin discusses the seasonal shifts in hunting, fishing, and foraging across North America, highlighting the transition from winter to spring. It covers regional variations in wildlife activity, migration patterns, and culinary adaptations as fresh ingredients become available.
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Recipes:
Green Chile Snow Goose Burgers
Korean Snow Goose Potstickers (Mandu)
Instant Pot “Pot Likker” Venison and Spring Greens
Braised Duck Soupy Rice with Chopped Greens and Mushrooms
Stewed Dandelion Greens with Chickpeas and ‘Nduja
Chapters:
00:00 Introduction to March's Wild Harvest Report
03:06 Southeast and Deep South Seasonal Changes
05:52 Southwest and Rockies: Transitioning Conditions
09:14 Pacific Northwest and Midwest Migration Patterns
09:47 Northeast and Canada: Winter's Last Grasp
Takeaways:
March is a transition month for wildlife and foragers.
Turkey season opens in parts of the Southeast.
Predator movement increases with breeding seasons.
Peak snow goose migration occurs in March.
Wind affects hunting and fishing strategies.
March is wet in the Pacific Northwest, aiding productivity.
Snow goose conservation seasons dominate in the Midwest.
Ice fishing continues where conditions are safe.
Culinary practices shift from winter to spring ingredients.
March is a transitional kitchen month, blending old and new.
Keywords:
March, hunting, fishing, foraging, seasonal shifts, wildlife, migration, cooking, conservation
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| Episode 265: The Wild Pantry, Part II - Salting and Curing | 26 Feb 2026 | 00:42:59 | |
Summary
In this episode, Justin Townsend and Adam Berkelmans explore the ancient art of food preservation through salting and curing. They discuss the historical significance of salting, the science behind how it works, and practical applications for home cooks. The conversation delves into the unique considerations for salting fish, the impact of salt on texture and flavor, and the importance of precision in curing. They emphasize that while salting and curing can enhance food, they require careful attention and quality ingredients. The episode concludes with a focus on integrating these techniques into a modern wild pantry approach.
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Links
How To: DIY Cure Chamber
Chapters
00:00 The Art of Food Preservation
05:19 Understanding the Science of Salting
13:23 Practical Applications of Salting at Home
21:09 Salting Fish: Unique Considerations
29:42 The Impact of Salting on Texture and Flavor
37:27 Curing and Salting: A Wild Pantry Approach
Takeaways
You can preserve food without electricity.
Salting was historically about keeping food stable, not just flavor.
Curing requires precision and measurement, not guesswork.
Salt controls water activity, inhibiting microbial growth.
Dry brining is an accessible method for home cooks.
Fish responds to salt faster than red meat.
Curing and salting require attention and intention.
Quality of ingredients is crucial for successful curing.
Salt can enhance flavor and texture in cooking.
Freezing and salting are complementary preservation methods.
Keywords
Food preservation, curing, salting, wild game, fish, home cooking, food safety, preservation methods, salting science, wild pantry
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| Episode 264: Wild American Foodscapes - Hawai'i | 19 Feb 2026 | 00:34:12 | |
Summary
Justin and Adam are joined by several guests for a conversation exploring the intricate relationship between food and culture in Hawaii, emphasizing the historical significance of traditional practices, the impact of introduced species, and ongoing efforts to revive indigenous food systems. They highlight the importance of sustainability, stewardship, and the cultural memory embedded in food practices, while addressing the challenges posed by modern dependency on imported food.
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Special Guests
Lei Wann
Kealoha Domingo
Audrey Wilson
Chapters
00:00 The Ancient Connection of Food and Land in Hawaii
01:23 Understanding Hawaii's Food Landscape
02:15 The Significance of Taro and Poi
04:11 Polynesian Agricultural Innovations
06:24 The Impact of Introduced Species on Ecosystems
08:45 Cultural Practices in Foraging and Hunting
10:47 Traditional Aquaculture and Food Evolution
11:17 The Practicality of Poke and Food Waste
13:41 Seasonal Gathering and Environmental Awareness
16:59 Historical Shifts in Food Sovereignty
19:24 Food Memory and Practical Sovereignty
21:41 The Fragility of Hawaii's Food Systems
24:53 The Importance of Cultural Practices in Conservation
26:48 Reviving Traditional Knowledge and Practices
28:56 Supporting Local Food Systems
30:11 The Tension of Food Dependency in Modern Hawaii
Takeaways
Hawaii's food culture is deeply intertwined with its land and history.
Taro and poi are central to Hawaiian identity and genealogy.
Polynesian settlers created sophisticated agricultural systems.
Introduced species have drastically altered Hawaii's ecosystems.
Foraging practices reflect a deep respect for nature and conservation.
Aquaculture has ancient roots in Hawaiian culture.
Poke originated from practical uses of fish, minimizing waste.
Seasonal changes dictate gathering practices and food availability.
Food sovereignty has been compromised by historical shifts in land control.
Cultural practices are essential for conservation and sustainability.
Keywords
Hawaii, food culture, indigenous practices, sustainability, taro, poi, aquaculture, food sovereignty, cultural revival, environmental awareness
Music
Pauoa Like Ka Lehua, Raymond Kane
Ulupalakua, Ku'ulei's Own
Hole Waimea (mele hula), Kaulaheaonamiku Kiona
Fair Hawaii, Tony Ku with Tomomi Sugiura
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| Episode 263: Late-Season Small Game, Squirrel Dogs, and Cooking What You Hunt | 10 Feb 2026 | 00:57:26 | |
Summary
In this episode of the Wild Fishing Game podcast, host Justin Townsend and guest Chris Ingram discuss the often-overlooked world of small game hunting. They explore the importance of small game as a hunting practice, the role of dogs in enhancing the hunting experience, and the cultural shifts in hunting that have led to a focus on trophy hunting. The conversation emphasizes the accessibility of small game hunting, the community it fosters, and the connection between hunters and their dogs. Chris shares his personal journey in hunting and how he has embraced small game hunting as a passion. In this engaging conversation, the hosts explore the multifaceted world of hunting, particularly focusing on the joy of hunting with dogs, the connection between foraging and hunting, and the culinary delights of small game. They discuss the importance of inclusivity in hunting, the unique bond between humans and dogs, and share personal anecdotes about their experiences in the field. The conversation also delves into various cooking techniques and recipes for small game, emphasizing the value of utilizing all parts of the animal. As they wrap up, the hosts encourage listeners to embrace the outdoors and enjoy the simple pleasures of hunting and cooking together.
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Links:
Instagram
United Kennel Club
American Field
Taiwanese Three-Cup Muskrat
Chapters:
00:00 Introduction to Small Game Hunting
15:02 The Importance of Small Game Hunting
29:57 The Role of Dogs in Small Game Hunting
35:28 The Joy of Hunting with Dogs
39:11 Foraging and Hunting: A Unique Connection
45:32 Culinary Adventures with Small Game
56:18 Closing Thoughts and Future Endeavors
Takeaways:
Small game hunting is often overlooked but offers great opportunities.
Late season hunting can be a rewarding experience for many.
Dogs enhance the hunting experience and can be trained for various game.
Small game hunting is accessible and can be done in urban areas.
The connection between hunters and their dogs is vital for success.
Hunting small game can provide a sense of community among hunters.
The evolution of hunting culture has shifted focus towards trophy hunting.
Small game hunting can be a great way to introduce new hunters to the sport.
Conservation and ethical hunting practices are important in the hunting community.
Storytelling and personal experiences enrich the hunting narrative. Small game hunting is an accessible entry point for many.
Dogs enhance the hunting experience and create family bonds.
Foraging and hunting can be interconnected activities.
Culinary creativity is essential in utilizing small game meat.
Squirrel and rabbit are often underappreciated culinary delights.
Accidental meals can lead to the best culinary experiences.
Inclusivity in hunting fosters a welcoming community.
Training dogs for various tasks can deepen the human-animal bond.
Late season hunting offers unique opportunities for adventure.
The relationship between humans and dogs has evolved over thousands of years.
Keywords:
Small game hunting, hunting dogs, outdoor photography, conservation, hunting culture, American Field Magazine, hunting stories, wildlife, late season hunting, hunting community, hunting, dogs, small game, foraging, culinary, outdoor adventures, wildlife, cooking, conservation, family
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| Episode 262: The Harvest Report - February 2026 | 03 Feb 2026 | 00:19:03 | |
Summary
The Wild Harvest Report for February 2026 provides a comprehensive overview of seasonal opportunities for hunting, fishing, and foraging across North America. The report explores regions from the Southeast to the Pacific Northwest, detailing unique conditions and wildlife. Additionally, it highlights culinary practices that utilize seasonal ingredients, encouraging listeners to make the most of their harvests and preserved foods.
Takeaways
This podcast is a monthly food first snapshot of the wild season.
February is a month where weather and access conditions can change fast.
Local knowledge and good judgment matter just as much as regulations.
Fishing opportunities vary greatly by region, especially in saltwater and freshwater.
Wild hog hunting is a prime opportunity in many southern states.
Foraging begins with early spring greens in warmer areas.
Ice fishing is a major focus in the Midwest and Northeast.
Culinary practices in February lean towards slow-cooked meals.
Preserved foods from previous seasons should be utilized now.
The best part of the season is often what you notice along the way.
Chapters
00:00 Introduction to the Wild Harvest Report
01:05 Regional Breakdown: Southeast Opportunities
03:51 Exploring the South: Fishing and Hunting
06:12 Southwest Conditions: Wildlife and Foraging
08:05 Rocky Mountain Insights: Winter Challenges
09:56 Pacific Northwest: Rainy Season for Fishing
11:48 Midwest and Prairie States: Ice Fishing Focus
13:46 Northeast and Special Regions: Unique Conditions
15:09 Culinary Focus: Cooking with Seasonal Ingredients
Keywords
wild harvest, foraging, fishing, hunting, seasonal food, North America, February, wildlife, cooking, outdoor activities
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| Episode 261: The Wild Pantry, Part I - Freezing as Preservation | 27 Jan 2026 | 00:29:09 | |
Summary
In this episode, Justin Townsend and Adam Berkelmans explore the significance of freezing as a method of food preservation. They discuss the historical context of freezing, the science behind how freezing affects food, and practical tips for safe freezing practices. The conversation also covers the different types of freezers, the impact of air exposure on food quality, and best practices for freezing various types of food. The episode concludes with insights on managing freezer inventory effectively.
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Chapters
00:00 The Importance of Freezing in Food Preservation
05:30 Understanding the Science of Freezing
08:01 Freezer Safety and Best Practices
10:22 Types of Freezers and Their Impact
13:36 The Effects of Air Exposure and Freezer Burn
15:24 Effective Food Wrapping Techniques
19:05 Freezing Different Types of Food
23:46 Managing Your Freezer Inventory
30:11 Conclusion and Next Steps in Preservation
Takeaways
Freezing is a common yet often overlooked method of food preservation.
Historically, freezing was about stability rather than extreme cold.
The introduction of home freezers changed food handling dynamics significantly.
Freezing affects food texture due to ice crystal formation.
Freezer safety is more about handling than arbitrary timelines.
Air exposure leads to freezer burn, which is a form of dehydration.
Vacuum sealing is one of the best methods to prevent freezer burn.
Different foods require different freezing techniques for optimal preservation.
Labeling and organizing your freezer can prevent waste and improve efficiency.
Freezing should be treated as a skill to maximize its benefits.
Keywords
freezing, food preservation, freezer safety, wild food, freezing techniques, food storage, freezer burn, preservation methods, wild pantry, food science
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| Episode 260: From Landscape to Foodscape: The Next Chapter of Harvesting Nature | 20 Jan 2026 | 00:24:41 | |
Summary
In this episode of Harvesting Nature, hosts Justin Townsend and Adam Berkelmans discuss the evolution of their podcast, which has expanded beyond hunting and fishing stories to encompass broader themes such as food systems, preservation, and the integration of wild food into everyday life. They introduce three new monthly series aimed at deepening the audience's understanding of wild food culture and practices. The conversation also touches on personal updates, including plans for new books, camps, and the growth of their ecommerce store, all while maintaining a focus on community engagement and feedback.
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Chapters
00:00 Introduction to Harvesting Nature's Evolution
09:03 Personal Updates and Future Plans
14:15 Introducing New Podcast Series
20:01 Exploring the Wild Preservation Pantry
23:59 The Wild Harvest Report and Community Engagement
Takeaways
Harvesting Nature is evolving to include broader food system discussions.
The new series will focus on regional foodscapes and preservation techniques.
Community engagement is key to the podcast's growth and direction.
Keywords
Wild food, food systems, preservation, hunting, fishing, Harvesting Nature, cooking, butchery, food culture, podcast
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| Episode 259: The Okayest Cook Returns: Real Food, Real Learning, Real Wild Game | 13 Jan 2026 | 01:00:09 | |
Summary
In this engaging conversation, Chris Whonsetler, the Okayest Cook, shares his journey into the world of cooking and hunting. He discusses the evolution of his culinary skills, the challenges of sausage making, and the importance of butchery in understanding the food we eat. The discussion highlights the connection between cooking and hunting, the role of photography in food presentation, and the philosophy behind the Okayest Cook brand, which embraces imperfection and encourages others to learn and experiment in the kitchen. Chris emphasizes the value of community and sharing experiences in the culinary world, making it clear that it's okay to be the Okayest cook and that everyone is on their own journey of learning and growth.
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Links
Okayest Cook Website
Instagram
Chris Whonsetler
Chapters
00:00 Introduction to Wild Cooking and Podcasting
02:57 The Journey into Hunting and Cooking
05:49 The Evolution of Cooking Skills
09:02 First Experiences with Wild Food
12:00 Misconceptions and Learning from Mistakes
15:00 The Art of Sausage Making
17:51 Challenges in Sausage Production
19:52 Exploring Butchery Techniques
21:14 The Art of Butchering: Learning Through Practice
22:21 Understanding Cuts: Regional Variations and Terminology
23:55 Visual Aids in Butchering: Enhancing Learning
24:35 Field Care: The Reality of Butchering Wild Game
27:20 The Importance of Proper Butchering Techniques
29:29 First-Time Experiences: Overcoming Intimidation in Butchering
31:20 Prioritizing Cuts: Efficient Butchering Strategies
33:20 Building a Connection: The Relationship Between Butchery and Hunting
35:01 The Decline of Processors: A Call to Learn Butchery Skills
37:35 Favorite Cuts: Surprising Discoveries in Butchering
41:16 The Art of Cooking and Butchering
42:06 The Okayest Cook Philosophy
44:30 Exploring Ingredients and Cooking Techniques
46:40 Culinary Growth and Learning
49:46 The Intersection of Photography and Cooking
52:41 Authenticity in Culinary Exploration
56:10 Embracing Mistakes in Cooking
Takeaways
Cooking and hunting can be learned later in life.
The journey of cooking is filled with trial and error.
Sausage making is a challenging yet rewarding skill.
Butchery connects you more deeply with the food you eat.
Understanding different cuts of meat enhances cooking.
The Okayest Cook brand embraces imperfection in cooking.
Cooking is about enjoying the process, not just the outcome.
Photography enhances the way we appreciate food.
Community and sharing experiences are vital in cooking.
It's okay to be the Okayest cook; everyone starts somewhere.
Keywords
Cooking, hunting, butchery, wild game, sausage making, food photography, okayest cook, culinary skills, recipes, food community
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| Episode 258: The Future of Wild Food: What 2026 Gets Right and Wrong | 06 Jan 2026 | 00:48:31 | |
Summary
In this episode, Justin and Adam examine how wild food culture is evolving as it moves into the mainstream. They discuss the influence of technology and AI on hunting, foraging, and social media, the growing respect for indigenous foodways, and the renewed focus on ethical meat care. The conversation also addresses misinformation within the community and the need for self-regulation. Looking ahead to 2026, they explore a coming divide between education-driven content and spectacle-based media, and why preserving traditional knowledge matters more than ever.
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Chapters:
00:00 The Evolution of Wild Food Culture
07:09 The Impact of Technology on Foraging and Butchery
13:57 Misinformation and the Community's Role
20:02 The Future of Wild Food and Social Media Dynamics
24:51 The Impact of AI on Social Media and Entertainment
26:53 Indigenous Voices in the Wild Food Movement
29:58 Challenges and Opportunities in Indigenous Food Sovereignty
32:46 Technology's Role in Wild Food Practices
35:58 The Intersection of Technology and Hunting
41:28 Ethics of Technology in Hunting and Foraging
Takeaways:
Wild food has become mainstream and is now widely shared on social media.
There is a growing appreciation for meat care and fish quality among consumers.
Indigenous foodways are gaining recognition and leadership in the wild food conversation.
Technology is reshaping traditional food practices, including hunting and foraging.
Misinformation about butchery and meat care is prevalent on social media.
Short videos can lead to misconceptions about the complexity of butchery.
Community regulation of information is crucial in combating misinformation. AI is changing the way we consume content on social media.
Indigenous voices are gaining recognition in the wild food movement.
Technology is both a tool and a challenge in wild food practices.
Drones and thermal optics are becoming common in hunting.
Ethics in hunting are being challenged by new technologies.
AI-driven apps can mislead foragers if relied upon solely.
The wild food culture is built on trust and experience.
There is a growing divide between tech-savvy and traditional practitioners.
The future of wild food will require balancing technology with traditional knowledge.
Keywords:
Wild food, foraging, butchery, technology, social media, indigenous foodways, meat care, misinformation, community policing, future trends, AI, social media, indigenous food, wild food, technology, hunting, foraging, food sovereignty, conservation, ethics
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| Episode 257: How to Transform Holiday Wild Game Leftovers | 23 Dec 2025 | 00:33:31 | |
Summary
In this episode, Justin Townsend and Adam Berkelmans explore the creative potential of holiday leftovers, particularly focusing on wild game. They discuss various ways to transform leftovers into exciting new dishes, emphasizing the importance of using every part of the meal, including bones and offal. The conversation highlights the value of intentional cooking and the skills developed through working with leftovers, ultimately encouraging listeners to see leftovers as opportunities rather than burdens.
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Leftover Roast Recipe Ideas:
Leftover roast can be sliced, chopped, ground, or shredded and turned into hot or cold sandwiches with leftover holiday sides, pot pie, shepherd’s pie, barley stew, packaged ramen upgrades, Philly cheesesteaks, stacked sliders, breakfast hash, tacos or quesadillas, fried rice, stuffing for Chinese bao buns, lasagnas, pasta bakes, bánh mì sandwiches, subs, spring rolls or egg rolls, risottos, curries, croquettes, fritters, tamales, chili, hand pies, pasties, or even used as pizza toppings.
Leftover Fish Recipe Ideas:
Leftover fish works beautifully in fish cakes, croquettes, chowder, soups or stews, fried rice, tacos, melty sandwiches like tuna melts or Reuben-style sandwiches, fish or potato patties, pasta with cream sauces such as Alfredo, fish salad, dips, smoked fish breakfast hash, pâté, sushi fillings, bagel toppings, quiche or frittata, or baked into a whole fish pie.
Links:
Mashed Potatoes with Spruce Tip Swirl
Wild Turkey Leg Ravioli with Brown Butter and Sage Sauce
Fuchsia Dunlop’s Spicy Sichuanese Chicken Salad
Chapters:
00:00 Transforming Leftovers: A Culinary Opportunity
02:47 Creative Uses for Wild Game Leftovers
06:20 The Transformation Rule: Elevating Leftovers
11:01 Versatile Mashed Potatoes and Other Sides
13:27 Utilizing Bones and Offal: The Hidden Gems
18:37 The Importance of Using Leftovers
24:11 Intentional Cooking: Skills from Leftovers
25:15 Rapid Fire Leftover Transformations
30:42 Personal Favorites: Transforming Turkey Leftovers
Takeaways:
Leftovers can be transformed into new meals rather than being seen as waste.
Wild game leftovers offer unique flavors and opportunities for creativity.
The transformation rule emphasizes changing the form, texture, or context of leftovers.
Mashed potatoes are one of the most versatile holiday leftovers.
Bones and offal can be used to create rich stocks and broths.
Using leftovers is a way to honor the effort put into sourcing wild food.
Waste is a modern concept that can be mitigated through intentional cooking.
Wild food encourages a deeper connection to ingredients and their value.
Transforming leftovers can enhance cooking skills and creativity.
Leftovers can tell a story and bring new life to previous meals.
Keywords:
Leftovers, wild game, cooking, transformation, holiday meals, creative recipes, food waste, intentional eating, culinary skills, wild food
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| Episode 256: Wild Food Has No Single Culture | 18 Dec 2025 | 00:58:15 | |
Summary
In this engaging conversation, Justin Townsend speaks with Nikhil Khanna and Shiven Singh, the duo behind 'Two Brown Guys Hunt.' They explore the intersection of hunting, cooking, and cultural heritage, emphasizing the importance of community and inclusivity in outdoor activities. The discussion covers their personal journeys into hunting, the significance of wild food, and their recent adventures in Africa, highlighting conservation efforts and culinary experiences. They also delve into their family spice blend, which reflects their South Asian roots, and share insights on cooking techniques for wild game. Overall, the conversation celebrates the joy of connecting with nature, food, and each other.
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Links:
YouTube
Instagram
Facebook
Spice Blend - Masala
Two Brown Guys Hunt Website
Chapters:
00:00 The Essence of Hunting and Cooking Wild Food
02:58 Two Brown Guys Hunt: Origins and Backgrounds
05:52 The Journey into Hunting and Fishing
08:58 Building Community in Hunting and Fishing
11:55 Creating an Inclusive Environment for Beginners
14:56 Merging Indian Cuisine with Wild Game
18:04 Exploring Bold Flavors in Wild Game Cooking
20:50 The Role of Spices in Wild Game Preparation
23:49 The Impact of Cultural Heritage on Cooking
27:00 The Adventure of Hunting in Africa
30:12 The Spice Blend: A Family Tradition
38:15 The African Adventure Begins
39:43 Skepticism to Enthusiasm: A Journey of Discovery
42:46 Cultural Perspectives on Hunting and Conservation
45:35 Understanding Wildlife Management in South Africa
48:46 Perceptions of Hunting: Reality vs. Marketing
50:17 The Challenges of Hunting in Africa
52:07 Culinary Experiences: Comparing Wild Game
55:41 The Joy of Sharing Harvested Food
01:00:01 Building Community Through Hunting and Fishing
Takeaways:
Hunting extends beyond the woods to the kitchen.
Wild food is a blend of various cultural traditions.
Two Brown Guys Hunt focuses on mindful harvesting and cooking.
The journey into hunting often starts later in life.
Community building is essential in hunting and fishing.
Inclusivity is key to expanding the hunting culture.
Bold flavors can enhance wild game dishes.
Cooking techniques like sous vide can elevate wild game.
The spice blend is rooted in family traditions.
Experiences in Africa highlight conservation efforts.
Keywords:
Hunting, cooking, wild food, cultural heritage, community, inclusivity, flavors, conservation, African hunting, spice blend
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| Episode 255: North America’s Invasive Species Double Standard | 09 Dec 2025 | 00:46:15 | |
Summary
This conversation explores the complex perceptions surrounding invasive species, examining why some are celebrated while others are vilified. The discussion delves into cultural, economic, and ecological factors that shape public opinion, highlighting the role of narratives and emotional responses in determining the status of various species. The hosts also reflect on the implications of these perceptions for wildlife management and conservation efforts.
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Links:
Invasive Species Shirts and Stickers
Takeaways:
Invasive species are often judged through cultural, economic, and ecological lenses.
Public perception can overshadow actual ecological impacts of species.
Some introduced mammals are celebrated while others are seen as pests.
Birds face an identity crisis as some are revered while others are loathed.
Fish species are often categorized as beloved or villainous based on public sentiment.
Utility and economic value play significant roles in species perception.
Narratives surrounding species can influence their acceptance or vilification.
Once labeled as invasive, species struggle to change public perception.
Cultural traditions can shape how we view certain species.
It's important to question our biases towards invasive species.
Chapters:
00:00 The Villainization of Invasive Species
03:04 Cultural and Economic Perspectives on Invasive Species
04:53 Mammals: Heroes and Villains
22:33 Birds: The Identity Crisis of Invasive Species
26:45 The Journey of Feral Chickens
33:38 The Double Standard of Fish Species
41:10 Perception and Acceptance of Invasive Species
46:25 Conservation and Culinary Solutions
Keywords:
Invasive species, ecology, culture, hunting, perception, mammals, birds, fish, conservation, wildlife management
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| Episode 254: The Best Wild Game Recipes for the Holidays | 20 Nov 2025 | 00:45:55 | |
Summary
In this conversation, Justin Townsend and Adam Berkelmans explore the creative and experimental aspects of cooking, particularly focusing on unique roasts that combine various meats. They discuss the idea of a 'Frankenstein roast' and encourage adventurous cooks to embrace the unexpected in their culinary endeavors.
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Links:
Adam’s Guide to Making a Venison Sirloin Tip Roast
Brad Trumbo’s Guide to Making a Sous Vide Venison Roast
Dustyn Carroll’s Recipe for a Slow Cooked Venison Shoulder Roast with Veggies
Justin’s Guide for Making a Neck Roast in the Slow Cooker
Chase Waller’s Wine-Braised Antelope Shoulder Roast Recipe
Justin’s Indigenous-Inspired Recipe for Juniper Braised Arm Roast with Wild Mushrooms and Hominy
Justin’s Guide to Making the Best Mississippi Pot Roast from Scratch - No Store-Bought Fillers!
Justin’s Citrus Smoked and Braised Venison Shanks
Natalie Auer’s Marry-Me Venison Shank Osso Buco
Don’t Forget New Years! Justin’s Hoppin John with Venison Shank
Amanda Altman’s Venison Wellington Recipe
Jeff Benda’s Jackalope Wellington Recipe, Made with Pronghorn and Jackrabbit
Brandon Dale’s Beer Can Smoked Venison Crown Roast Recipe
Adam’s Guide to Making a Turducken
Brandon Dale’s Teriyaki Glazed Duck
Quincy Milton’s Smoked Duck with Apple Maple Mop Sauce
Amanda Altman’s Spicy Pomegranate Glazed Duck
Adam’s Guide to Spatchcocking, Dry-Brining, and Roasting a Turkey to Perfection
Matt Dollenbacker’s Recipe for Smoked Carp Dip
Dustyn Carroll’s Recipe for Mushroom Stuffed Venison Tenderloin
Adam’s Recipe for Seared Mallard Breasts with Stewed Plums
Danielle Prewet’s Dijon Roasted Hungarian Partridges
Justin’s Wild Turkey Breast Kiev
Adam’s German Christmas Goose Breast for Two Recipe
Justin’s Roasted Quail with Corn Bread Stuffing
Adam’s Beer-Braised Goose Legs on Egg Noodles with Red Cabbage
Ben Burgholzer’s Pan Roasted Halibut Over Wild Mushroom Risotto
Lindsey Bartosh’s Venison Steaks with Whiskey Cream Sauce
Justin’s Seared Duck Breast with Pumpkin Cream Rigatoni
Lindsey Bartosh’s Pheasant Pumpkin Cornbread Stuffing
Gunnar Emberg’s Wild Game Sausage Stuffing
Adam’s Hen of the Woods and Wild Rice Autumn Salad
Adam’s Baked Wild Mushroom Rice
Adam’s Baked Black Walnut Brie in Puff Pastry
Adam’s Guide to Making Your Own Spruce Tip Syrup
Brandon Dale’s Recipe for Wild Sumac Negronis
Takeaways:
Culinary experimentation can lead to unique and memorable dishes.
Combining different meats can create exciting flavor profiles.
Creativity in the kitchen is essential for culinary growth.
Not every experiment will succeed, but the journey is valuable.
Embracing the unexpected can lead to culinary fame.
Beginners should start with simpler recipes before experimenting.
The concept of a 'Frankenstein roast' embodies kitchen creativity.
Cooking is as much about science as it is about art.
Adventurous cooking can inspire others to try new things.
Every great chef has had their share of kitchen failures.
Keywords:
Cooking, culinary experimentation, roast, kitchen science, venison, elk, antelope, caul fat, creativity in cooking
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| Episode 253: Why Hunters Value the First Meal After the Hunt | 11 Nov 2025 | 00:55:24 | |
Summary
In this episode, Justin Townsend and Adam Berkelmans dig into the ancient first bite traditions of hunting—those raw, fire-lit moments when hunters taste the animal they’ve just harvested. They explore the history, meaning, and modern interpretations of eating heart, liver, or tenderloin in the field, weaving in cultural rituals, practical cooking tips, and stories that reveal why this primal meal still matters today.
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Links:
The Perception of the Environment
The Best Venison Heart Recipe: Japanese-Inspired Heart Skewers
Curried Steak and Kidney Pie
Making Memorable Meals in the Field
Egyptian Duck Liver Sandwiches (Kebda Eskandarani)
Takeaways:
The first bite after a hunt is more than a meal, it’s a moment of gratitude, connection, and respect for the animal and the land.
Across time and cultures, hunters have shared this ritual, turning survival into ceremony and instinct into reverence.
Ancient traditions from the Arctic to Africa reveal that eating first is both a form of nourishment and a homage to the hunt itself.
The practice carries four meanings: practicality, honor, connection, and gratitude.
Organ meats, such as heart and liver, spoil quickly, making them both a practical and symbolic choice for the first meal.
The act of eating first honors the hunter’s effort and courage while recognizing the life taken.
It also deepens the connection between hunter, animal, and environment, reminding us that hunting is part of a shared cycle.
Gratitude transforms the meal into a moment of reflection, reinforcing respect over pride.
Modern hunters continue the ritual through simple, fire-cooked meals in the field.
A tenderloin or heart sizzling over a campfire carries as much meaning today as it did thousands of years ago.
These first meals are often cooked with minimal tools—just salt, oil, and flame, proving that simplicity carries the most authenticity.
A fresh-cut organ or tenderloin eaten outdoors becomes a lasting memory of the hunt and a story worth retelling.
The episode also explores how social media and trophy photos can blur the line between respect and display.
Cooking in the field brings the focus back to purpose, humility, and connection instead of validation.
Adam and Justin share their own first-bite experiences, from heart skewers to quick tenderloin tacos, proving that ritual and flavor can coexist.
They encourage hunters to start or revive their own first-bite traditions, turning every harvest into a meal that matters.
Keywords:
Gall, taste, unconventional flavors, food science, culinary exploration
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| Episode 252: Wild Food Horror Stories, Legends, and Myths | 28 Oct 2025 | 00:40:37 | |
In this conversation, Justin Townsend and Adam Berkelmans explore the haunting aspects of wild food, sharing real-life horror stories that highlight the dangers of foraging and hunting. They discuss the importance of caution, the role of superstitions and cultural taboos in hunting practices, and how these beliefs often stem from historical survival strategies. The conversation delves into the intersection of science and folklore, emphasizing the need for respect towards nature and the lessons learned from past generations.
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Articles:
The Little Dangers
Alpha-Gal Syndrome: The Red Meat Allergy from a Tick Bite
Takeaways:
There's something ancient about the fear we feel in the dark woods.
Real stories of misidentification, misfortune, and mystery exist in wild food.
One error in the wild can end everything.
Ciguatera poisoning is a hidden danger in seemingly perfect fish.
The wilderness doesn't need monsters to strike fear into you.
Superstitions and rituals in hunting can provide a sense of control.
Cultural taboos often have roots in survival science.
The wild has rules that are written in blood, not ink.
Respect for nature is crucial for survival in the wild.
The importance of caution cannot be overstated when foraging or hunting.
Chapters:
00:00 The Ancient Fear of the Dark Woods
01:03 Real Wild Food Horror Stories
02:10 Tales of Misfortune and Mystery
05:39 The Hidden Dangers of the Wilderness
09:34 Superstitions and Rituals in Hunting
10:48 Cultural Beliefs and Food Traditions
15:59 The Influence of Nature on Hunting Practices
22:22 The Influence of Moon Phases on Hunting
24:21 Rituals and Superstitions in Hunting
27:28 Cultural Taboos and Their Origins
30:22 Survival Science Behind Food Taboos
33:29 The Thrill of Dangerous Foods
36:23 Respecting Nature and Ancestral Knowledge
39:21 The Importance of Caution in the Wild
41:43 Spooky Stories from the Field
Keywords:
Wild food, hunting, folklore, superstitions, nature, food safety, horror stories, cultural taboos, survival, respect for nature
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| Episode 251: Edible Invasive Plants & Fungi You Should Be Cooking | 21 Oct 2025 | 00:50:44 | |
This episode explores the world of invasive edible plants and fungi, focusing on species like garlic mustard, kudzu, Japanese knotweed, and burdock. The hosts discuss their origins, ecological impacts, and how to responsibly forage and prepare these plants for sustainable meals. The conversation emphasizes the importance of proper identification and safety when foraging, while also sharing cooking tips and recipes. In this conversation, Justin Townsend and Adam Berkelmans delve into the world of foraging and cooking with invasive species. They explore the culinary potential of burdock, dandelions, Himalayan blackberries, and golden oyster mushrooms, discussing their flavors, nutritional benefits, and recipes. The discussion emphasizes the importance of culinary conservation and how foraging can contribute to ecosystem health.
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Recipes:
Wild Greens Mac and Cheese
Stuffed Kudzu Leaves
Barbecue Dolmas Stuffed with Bacon Beef and Cheese
Japanese Knotweed Cake with Streusel Topping
Summer Wild Vegetable TempuraHow to Make Dandelion Jelly
Dandelion and Zucchini FrittersStewed Dandelion Greens with Chickpeas and ‘NdujaVenison Steak with Blackberry Sauce and Corn Salad
Cacio e Pepe with Wild Pork Sausage and Oyster Mushrooms
Takeaways:
Invasive plants can be turned into sustainable meals.
Garlic mustard is edible at every stage of growth.
Kudzu grows rapidly and is edible in various forms.
Japanese knotweed can be used in desserts and jams.
Burdock root is rich in fiber and antioxidants.
Proper identification is crucial when foraging.
Invasive species can have significant ecological impacts.
Foraging can help control invasive plant populations.
Cooking with invasive plants can be delicious and eco-friendly.
Community resources and local foraging groups are invaluable. Burdock requires effort to harvest but is versatile in cooking.
Dandelions are nutritious and can be used in various dishes.
Young dandelion leaves are best for salads, while mature ones are great sautéed.
Dandelion jam is a delightful treat reminiscent of sunshine.
Himalayan blackberries are delicious but invasive, dominating the West Coast.
Eating invasive species is a form of stewardship for the land.
Culinary conservation encourages conscious eating and seasonal food sourcing.
Chapters:
00:00 Introduction to Invasive Edibles
01:20 The Impact of Invasive Plants
03:15 Garlic Mustard: The Ecological Villain
11:25 Kudzu: The Vine That Ate the South
18:00 Japanese Knotweed: A Destructive Invader
25:11 Burdock: The Versatile Root Vegetable
27:36 Exploring Burdock: A Culinary Gem
30:00 Dandelions: The Ubiquitous Superfood
39:41 Himalayan Blackberries: A Sweet Invasive Delight
45:01 Golden Oyster Mushrooms: A Culinary Invasion
50:02 Culinary Conservation: Eating for the Ecosystem
Keywords:
Invasive plants, edible plants, foraging, ecological eating, sustainable meals, garlic mustard, kudzu, Japanese knotweed, burdock, wild foods, burdock, dandelion, Himalayan blackberry, golden oyster mushroom, invasive species, culinary conservation, foraging, wild food, sustainability, nutrition
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| Episode 250: The Ultimate Wild Game Casserole Guide | 14 Oct 2025 | 00:53:53 | |
In this conversation, Justin and Adam explore the world of casseroles, focusing on their historical roots, techniques for making them, and how to incorporate wild game and foraged ingredients. They discuss the importance of moisture balance, layering, and toppings in creating the perfect casserole, as well as share creative recipes and the concept of side sauces to enhance the dish.
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Recipes:
Wild Game Cast Iron Enchiladas
Curried Venison Hunter’s Pie
Pork and Chanterelle Casserole
French Onion Chicken of the Woods Casserole
Smoked Gouda, Ham, Potato, and Leek Casserole
Takeaways:
Casseroles are a comforting dish with deep historical roots.
Moisture balance is crucial for a successful casserole.
Layering ingredients properly enhances flavor and texture.
Wild game can add unique flavors to casseroles.
Mushrooms can serve as a meat substitute in casseroles.
Wild rice is an excellent base for casseroles.
Season every layer of the casserole for balanced flavor.
Casseroles can reflect seasonal ingredients and foraging.
Creative toppings add texture and visual appeal to casseroles.
Side sauces can elevate the casserole experience.
Chapters:
00:00 The Comfort of Casseroles
02:45 Historical Roots of Casseroles
05:33 Casserole Techniques and Tips
11:42 Incorporating Wild Game into Casseroles
17:48 The Role of Sauces and Seasoning
29:21 Casserole Techniques and Tips
32:10 Incorporating Game Birds in Casseroles
34:29 Wild Fish in Casseroles
36:36 Using Wild Mushrooms Creatively
41:43 Wild Edibles and Seasonal Ingredients
43:52 Key Takeaways for Perfect Casseroles
45:02 Recipe Highlights and Innovations
Keywords:
Casseroles, wild food, cooking techniques, comfort food, historical recipes, wild game, culinary tips, casseroles recipes, food history, foraging
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| Episode 249: Eat More Invasive Birds - Pigeons, Collared Doves, Starlings & Swans on the Table | 07 Oct 2025 | 01:02:16 | |
Summary:
This episode delves into the world of invasive birds, exploring their ecological impact and culinary potential. Justin and Adam discuss various species, including rock doves, Eurasian collared doves, songbirds, and waterfowl like snow geese and mute swans. They share insights on cooking techniques, flavor profiles, and sustainable practices for harvesting these birds. The conversation emphasizes the importance of viewing invasive species as a resource and encourages listeners to experiment with historical recipes and modern cooking methods.
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Recipes:
Breaking Up with Dove Poppers: Why It’s Time to Move On
Buttermilk Fried Dove & Waffles with Spicy Bourbon Maple Syrup
Retro Recipe: Sous Vide Peking Dove with Pickled Veggies
Sweet and Spicy Jalapeño Quail or Doves
Roasted Doves and Maitake with Poblano Cream Sauce on Grits
Tandoori Dove with Cilantro-Yogurt Sauce
Takeaways:
Invasive species can be a resource if harvested responsibly.
Rock doves and Eurasian collared doves are common invasive birds in North America.
Both doves are edible and can be prepared in various ways.
Cooking techniques vary based on the age and type of bird.
Songbirds like house sparrows and starlings are often overlooked as food sources.
Mute swans are invasive and can be managed through hunting.
Snow geese are abundant and provide high-quality meat.
Cooking methods for waterfowl include roasting, braising, and grinding for sausage.
Upland birds like pheasants are often introduced and considered game birds.
Historical recipes can provide inspiration for cooking invasive species.
Chapters:
00:00 Introduction to Invasive Species and Their Culinary Potential
02:53 Doves: The Rock Dove and Eurasian Collared Dove
05:55 Flavor Profiles and Cooking Techniques for Doves
08:44 Exploring Other Invasive Birds: Songbirds and Their Edibility
11:25 Harvesting and Cooking Techniques for Songbirds
14:36 Creative Recipes for Dove and Songbird Dishes
17:27 Culinary Traditions and Historical Context of Eating Invasive Birds
32:05 Exploring Urban Wildlife: Pigeons and Sparrows
34:03 The Invasive Mute Swan: A Threat to Native Species
34:29 Snow Geese: Conservation and Culinary Delights
38:20 Canada Geese: The Resident vs. Migratory Debate
41:31 Flavor Profiles of Waterfowl: Snow Geese vs. Canada Geese
46:07 Cooking Techniques for Waterfowl: From Plucking to Braising
51:17 Upland Birds: A Culinary Perspective
53:49 Peacocks: The Ornamental Bird with Culinary Potential
57:39 Final Thoughts on Invasive Birds and Cooking Techniques
Keywords:
Invasive species, hunting, cooking, doves, pigeons, songbirds, waterfowl, recipes, ecological impact, sustainable eating
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| Episode 248: Beyond Bacon and Eggs - Wild Game and Foraged Breakfasts | 02 Sep 2025 | 00:56:15 | |
Summary
In this episode of the Wild Fishing Game Podcast, hosts Justin Townsend and Adam Berkelmans explore the concept of breakfast, emphasizing the importance of incorporating wild foods into morning meals. They delve into the history of breakfast, personal cooking preferences, and the art of sausage making, while also discussing creative ways to prepare hashes, pancakes, and grits. The conversation highlights international breakfast inspirations and encourages listeners to think outside the box when it comes to their breakfast choices.
Takeaways
Real breakfast is about wild ingredients and creativity.
Breakfast has evolved from a necessity to a modern concept.
Historical breakfasts varied greatly by culture and class.
Sausage making allows for creativity with wild game.
Bacon can be challenging to make with wild game.
Breakfast hashes can incorporate a variety of wild ingredients.
Pancakes and breads can be made with wild flours.
Grits and porridge are versatile breakfast options.
International breakfasts offer unique flavors and ideas.
Incorporating wild foods into breakfast enhances nutrition and flavor.
Chapters
00:00 The Essence of Real Breakfast
02:46 Historical Perspectives on Breakfast
05:55 Modern Breakfast Trends and Personal Preferences
07:47 The Art of Breakfast Sausage
08:14 Exploring Bacon: Tradition and Innovation
10:14 Curing Techniques and Wild Game Utilization
26:22 The Great Meat Debate
27:24 Exploring Corning Techniques
29:14 Creative Hash Recipes
34:25 Pancakes and Breads: Wild Variations
41:13 Grits and Porridge: A Breakfast Staple
47:23 International Breakfast Inspirations
52:28 Incorporating Wild Foods into Breakfast
Keywords
wild food, breakfast, cooking techniques, sausage making, historical breakfast, creative recipes, international cuisine, breakfast hash, pancakes, grits
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| Episode 247: From Nuisance to Nourishment: Eating Invasive Fish & Crustaceans | 19 Aug 2025 | 00:56:10 | |
Summary:
In this episode of the Wild Fishing Game Podcast, hosts Justin Townsend and Adam Berkelmans explore the culinary potential of invasive species in America's waterways. They discuss various invasive fish and crustaceans, including carp, lionfish, catfish, snakeheads, and rusty crayfish, highlighting their impact on ecosystems and how they can be transformed into delicious meals. The conversation emphasizes the importance of public awareness and consumption in controlling invasive populations, while also sharing tips and recipes for preparing these often-overlooked species.
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Links:
How to Make Smoked Carp Dip and Silver Carp Salad
Swiss Chard Wrapped Grouper
Lemon Peppered Yellowtail with Sauteed Spinach
Snakehead Ceviche
Watercress and Crawfish Salad
Lionfish and Chips Shirt - Eat More Invasive Species
Takeaways:
Invasive species can be delicious if prepared correctly.
Carp, once seen as a nuisance, can be a culinary delight.
Blue catfish are invasive but can be a tasty meal.
Snakeheads are aggressive predators that threaten local ecosystems.
Rusty crayfish compete with native species and disrupt habitats.
Cooking methods for invasive species can vary widely.
Public awareness and consumption can help control invasive populations.
Rebranding invasive species can change public perception.
Eating invasive species is a step towards conservation.
Chapters:
00:00 Invasive Species: A Culinary Opportunity
01:04 Understanding Carp: The Invasive Problem
12:12 Lionfish: The Destructive Marine Invader
23:16 Blue Catfish: A Growing Concern
28:24 Exploring Catfish: Preparation and Recipes
30:57 The Northern Snakehead: An Ecological Threat
38:06 Culinary Adventures with Snakehead Fish
38:37 The Green Crab: Invasive Species and Culinary Uses
46:14 Rusty Crawfish: Impact and Delicious Dishes
Keywords:
Invasive species, carp, lion fish, catfish, snakehead, rusty crayfish, culinary opportunities, fishing, conservation, recipes
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| Episode 246: Cast Iron, Charcoal, and Controversy: Rethinking the Wild Game Steak | 12 Aug 2025 | 00:57:50 | |
Summary:
In this episode, Justin Townsend and Adam Berkelmans explore the world of steak, delving into its primal allure, historical significance, and the value of wild game steaks. They discuss various cuts of meat, cooking techniques, and the debate surrounding the best cuts. The conversation also touches on marination and the best cooking methods, emphasizing the importance of flavor and texture in preparing steaks. In this conversation, Justin Townsend and Adam Berkelmans delve into the intricacies of cooking steak, discussing various techniques, cookware options, and flavor enhancements. They emphasize the importance of mastering searing, the benefits of cast iron, and the nuances of grilling versus broiling. The duo also shares insights on sauces and seasonings that can elevate the steak experience, concluding with practical tips for achieving the perfect steak.
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Links:
Venison Steak with Blackberry Sauce and Corn Salad
Venison Steaks with Whiskey-Rosemary Cream Sauce and Mushrooms
Creamy Cajun Steak and Wild Mushrooms
Venison Cube Steak Sandwich with Poblano-Lime Chimichurri
Moose Steak with Truffled Beurre Blanc and Potato Crisps
Podcast Episode 163: Butchering and Cooking the Neck and Denver Steak
Takeaways:
Steak is a primal food with deep historical roots.
Wild game steaks provide a sustainable and flavorful alternative to conventional beef.
Understanding the anatomy of the animal helps in selecting the best cuts.
Leg steaks are often a result of lazy butchering practices.
The backstrap is one of the most prized cuts due to its tenderness.
Cooking in stainless steel or cast iron enhances the flavor through the Maillard reaction. An excellent sear and browning is crucial for steak.
Cast iron pans retain and evenly distribute heat well.
Always preheat your pan to avoid food sticking.
Grilling requires two heat zones for optimal cooking.
Let your steak rest to redistribute juices.
Sauces should enhance, not cover up the meat's flavor.
Brown butter is a simple yet effective sauce.
Experiment with different cooking methods for steak.
Avoid overcooking steak in sous vide to prevent mushiness.
Quality seasoning enhances the steak without overpowering it.
Chapters:
00:00 The Primal Allure of Steak
01:54 A Historical Perspective on Steak
06:29 The Value of Wild Game Steaks
07:42 The Debate: Are Steaks the Best Cuts?
10:01 Understanding Different Cuts of Steak
19:14 Cooking Techniques for Perfect Steaks
24:54 Marination: To Soak or Not to Soak?
30:07 Cooking Methods: Stainless Steel vs. Cast Iron
32:24 Mastering the Art of Searing and Cooking Techniques
34:26 The Benefits of Cast Iron Cookware
36:08 Exploring Cooking Methods: Broiling vs. Grilling
39:40 Grilling Techniques for Perfect Steaks
45:52 Sauces and Seasonings: Enhancing Steak Flavor
51:57 Final Thoughts on Cooking Steaks
Keywords:
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| Episode 245: Eat More Invasive Species - Iguanas, Pythons, Frogs, and Turtles | 05 Aug 2025 | 00:51:32 | |
Summary:
In this episode, we explore the culinary potential of invasive reptiles and amphibians, discussing species such as iguanas, pythons, bullfrogs, and turtles. The conversation delves into the ecological impact of these species, legal and ethical considerations for harvesting them, and various cooking methods and recipes. The hosts emphasize the importance of sustainable eating practices and the role of invasive species in wildlife management.
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Links:
Coconut Mango Iguana Tacos
Is Python Good Table Fare?
Rattlesnake Soup…Yes, I said rattlesnake
New Iguana Taco T-Shirts and Stickers: Eat More Invasive Species
Chapters:
00:00 Introduction to Invasive Species Cuisine
01:43 Exploring Iguanas: History and Impact
13:44 The Burmese Python: A Culinary Challenge
25:38 Cooking Techniques and Recipes for Invasive Species
26:51 Exploring Edible Amphibians and Their Risks
28:36 The American Bullfrog: Invasive Species and Culinary Delights
32:06 Frog Hunting Adventures and Culinary Experiences
37:12 Turtle Hunting: Stories and Culinary Insights
41:40 Red-Eared Sliders: Invasive Species and Culinary Potential
45:59 Culinary Recipes and Community Engagement
Keywords:
Invasive species, cooking, reptiles, amphibians, iguanas, pythons, bullfrogs, turtles, sustainable meals, wildlife conservation
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| Episode 244: Wild Kebabs and the Ancient Art of Meat on a Stick | 22 Jul 2025 | 00:56:14 | |
Summary:
This conversation explores the rich history and cultural significance of kebabs, delving into their evolution from ancient cooking methods to modern interpretations. The hosts share tips and tricks for making perfect kebabs, including skewer selection, marinating techniques, and cooking methods. They also discuss the incorporation of wild game and fish into kebab recipes, highlighting the versatility and adaptability of this beloved culinary tradition. The episode concludes with a variety of delicious kebab recipes that celebrate the flavors of the wild.
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Recipe Links:
Tikka Swordfish Kabobs
The Best Venison Heart Recipe: Japanese-Inspired Heart Skewers
Nigerian Suya – Grilled Meat Skewers
Wild Turkey Souvlaki with Tzatziki
Buffalo Turkey Sausage
Turkey Spiedie Sandwich
Takeaways:
The kebab has ancient roots and is a universal cooking technique.
Kebabs can be made with a variety of wild ingredients.
Choosing the right skewers is crucial for even cooking.
Soaking wooden skewers prevents burning during grilling.
Lean, fast-cooking cuts are best for kebabs.
Marinades enhance flavor and tenderness of the meat.
Kebabs can be cooked over open flames for a smoky flavor.
Different cooking methods can be used for kebabs, including grilling and broiling.
Incorporating wild game and fish adds unique flavors to kebabs.
Kebabs are a cultural bridge, connecting ancient traditions to modern cooking.
Chapters:
00:00 The Kebab: A Culinary Journey Through Time
03:00 The Historical Roots of Kebabs
08:49 Choosing the Right Skewers for Kebabs
18:06 Selecting the Best Proteins for Kebabs
23:19 Marinating Techniques for Flavorful Kebabs
27:02 Meat Preparation and Marinades
29:05 Optimal Cooking Methods for Kebabs
33:50 Incorporating Wild Game and Fish into Kebabs
41:28 Delicious Recipes for Skewers
52:36 Final Thoughts on Skewers and Cooking
Keywords:
Kebab, cooking, wild game, recipes, grilling, history, tips, techniques, outdoor cooking, food culture
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| Episode 243: Joe Cermele Talks Fishing Culture, Adventures, and the Stories Behind the Catch | 15 Jul 2025 | 01:04:42 | |
Summary:
In this engaging conversation, Justin Townsend, Adam Berkelmans, and Joe Cermele explore the vibrant world of fishing culture, storytelling, and the experiences that shape a fishing writer's journey. They discuss the importance of community, the role of food in fishing adventures, and the humorous misadventures that often accompany fishing trips. The conversation culminates in a fun game of 'Fish Tale or Fish Fail,' testing their knowledge of fishing-related facts and stories. In this engaging conversation, Joe Cermele and Justin Townsend explore various aspects of fishing, from trivia about unique fish species to personal anecdotes about family fishing adventures. They discuss favorite fish to catch and eat, the joys of foraging, and the importance of gear while sharing humorous stories and insights. The conversation wraps up with thoughts on future projects and the significance of enjoying the fishing experience without superstitions.
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The Art of Venison Sausage Making
Guest:
Instagram
Cut & Retie Podcast
Takeaways:
Fishing stories often focus on experiences rather than the catch.
Self-deprecation and calamities make fishing stories relatable.
Fishing culture includes everyone, from casual anglers to seasoned pros.
The essence of fishing lies in the community and shared experiences.
Food plays a significant role in fishing culture, often overshadowing the catch.
Writing about mundane fishing trips can be just as impactful as grand adventures.
Building in time to explore local culture enhances fishing trips.
Fishing is about the journey, not just the destination.
Catch and release is a valid practice in fishing, unlike hunting. Snakehead fish can survive out of water for days.
The sarcastic fringe head is a unique and aggressive fish.
Dried cod heads are a common snack in Norway, but not commonly chewed.
Joe's favorite fish to catch is whatever he's currently fishing for.
Toe-tog, or blackfish, is one of Joe's favorite fish to eat.
Family fishing adventures create lasting memories.
Stinging nettle can be a nutritious addition to fish dishes.
Avoid making fishing gear lucky to prevent loss and disappointment.
Joe is a forager first, angler third, enjoying the outdoors.
Joe is always looking for new projects and opportunities in fishing.
Chapters:
00:00 Introduction to Fishing Culture and Storytelling
02:52 The Journey of a Fishing Writer
05:55 Memorable Fishing Experiences and Misadventures
08:51 The Essence of Fishing Stories
11:41 The Role of Food in Fishing Culture
14:45 Catch and Release vs. Harvesting Fish
17:47 The Community of Fishing Culture
26:18 Exploring the Local Culture During Outdoor Trips
30:13 Fishtail or Fish Fail: A Fun Game of Fishing Facts
40:42 Favorite Fish: Catching vs. Eating Preferences
44:19 Adventurous Eating: Kids and Their Culinary Preferences
48:46 Foraging Adventures: Discovering Nature's Bounty
51:36 The Stinging Nettle: Nature's Spa Treatment
56:52 Superstitions and Gear Confessions in Fishing
59:19 Future Projects and Podcasting Journeys
Keywords:
Fishing culture, storytelling, fishing experiences, fishing misadventures, food in fishing, fishing community, fishing stories, fishing writer, fishing podcast, fishing game, fishing, fish trivia, unique fish species, family fishing, foraging, fishing gear, fishing adventures, fishing podcasts, fishing tips, fishing stories
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| Episode 242: Eat More Invasive Species - Pigs, Nutria, Hares, Audad, and Horse | 01 Jul 2025 | 00:55:25 | |
Summary:
This conversation explores the hunting, cooking, and ecological impact of invasive species, focusing on nutria, audad, and European hares. The hosts discuss the history of these species in the U.S., their effects on local ecosystems, and the potential culinary uses of their meat. They emphasize the importance of hunting as a conservation strategy and the need to shift cultural perceptions around consuming invasive species. This conversation explores the ecological and culinary implications of invasive species, focusing on the European hare, feral horses, and wild pigs. The discussion highlights the challenges these species pose to native ecosystems and agriculture, while also considering the potential benefits of hunting and consuming them as a means of conservation. The hosts delve into cultural attitudes towards eating these animals, particularly horses, and advocate for a shift in perspective towards invasive species as a valuable food source.
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Takeaways:
Wild pigs are tough, smart, and destructive.
Nutria were introduced for fur farming and became invasive.
Nutria cause significant damage to wetlands and crops.
Hunting nutria can aid in conservation efforts.
Nutria meat is lean and has a mild flavor.
Cultural stigma exists around eating invasive species.
Audad are invasive and threaten native species.
Audad meat varies in flavor based on age and diet.
European hares compete with native species for resources.
European hare meat is dark, lean, and flavorful. European hares were introduced to the US for hunting and have become invasive.
Feral horses are not native to North America and compete with native wildlife.
Eating horse meat is culturally accepted in many countries but controversial in the US.
Wild pigs are highly adaptable and cause significant ecological damage.
Hunting invasive species can aid in conservation efforts and provide food security.
Culinary traditions around invasive species can help shift public perception.
The management of feral horses is costly and politically sensitive.
Wild pigs offer a nutritious and flavorful alternative to domestic pork.
Cultural attitudes towards eating certain animals can hinder conservation efforts.
Engaging in culinary conservation can benefit both ecosystems and communities.
Chapters:
00:00 Introduction to Invasive Species Hunting
05:04 The Nutria: History and Impact
09:49 Culinary Uses of Nutria
12:12 Conservation Efforts and Community Involvement
12:49 The Audad: An Invasive Challenge
21:08 Culinary Potential of Audad
22:04 The European Hare: An Overview
28:57 Culinary Insights on European Hare
29:56 The European Hare: An Invasive Species
36:07 Feral Horses: Cultural and Ecological Dilemmas
45:06 The Controversy of Eating Horses
52:57 Wild Pigs: Culinary Conservation and Management
Keywords:
Invasive species, hunting, nutria, audad, European hare, conservation, culinary uses, wildlife management, ecological impact, sustainable food, European hare, feral horses, invasive species, culinary conservation, wild pigs, hunting, ecology, food security, animal welfare, wildlife management
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| Episode 241: Live from the BHA Rendezvous: Wild Food Q&A, Chef Stories, and Public Lands Cooking | 24 Jun 2025 | 00:46:17 | |
Summary:
In this episode of the Wild Fish and Game podcast, Justin is joined by Rikki, Adam Steele, and Chris Whonsetler to discuss their experiences at the Backcountry Hunters and Anglers annual rendezvous in Missoula, Montana. They share highlights from the event, including their participation in a cooking competition and the various dishes they prepared. The conversation also includes audience questions about cooking techniques, wild game preparation, and personal experiences in hunting and cooking. They reflect on the importance of public lands and the community built around wild food.
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Links:
Okayest Cook Website
Okayest Cook YouTube
Okayest Cook Podcast
Email: Whatscooking@harvestingnature.com
Takeaways:
The rendezvous was a great opportunity to connect with old friends and meet new ones.
Cooking competitions highlight the creativity and skills of chefs in the wild food community.
Using local ingredients can enhance the flavors of dishes prepared for large groups.
Braising is an effective technique for cooking tougher cuts of meat like shanks.
Engaging with the audience through questions can lead to insightful discussions about food and cooking.
The camaraderie among chefs at the event fosters a supportive environment for learning and sharing.
Public lands play a crucial role in food security and recreation.
Cooking with wild game requires understanding the unique flavors and textures of different meats.
The importance of mentorship in the culinary and hunting communities is emphasized.
The hosts encourage listeners to get involved with organizations that support public lands and wild food.
Chapters:
00:00 Introduction and Setup
01:18 Rendezvous Overview and Highlights
02:24 Field Table Cooking Competition
05:08 Cook-Off Experience and Insights
08:12 Food Presentation and Judging Criteria
11:07 Audience Questions and Answers
17:06 Cooking Techniques and Tips
19:49 Favorite Wild Game Recipes
24:59 Final Thoughts and Conclusion
Keywords:
Podcast, cooking, wild game, food competition, hunting, rendezvous, culinary skills, audience questions, food preparation, public lands
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| Episode 240: Borderlands Cookbook with Hank Shaw | 17 Jun 2025 | 01:01:58 | |
In this conversation, Justin Townsend, Adam Berkelmans, and Hank Shaw explore the themes of the borderlands, focusing on the intersection of Mexican and American cuisine. They discuss the inspiration behind Hank's book 'Borderlands', the cultural identity shaped by the border, and the importance of food as a means of storytelling and building empathy. The conversation also delves into surprising culinary discoveries, essential cooking techniques, and ingredients that define the unique flavors of the borderlands. In this engaging conversation, the speakers explore the intricate connections between migration, culinary heritage, and the evolution of Mexican cuisine. They discuss the importance of indigenous crops, the process of researching recipes, and the cultural significance of various dishes. The conversation also touches on travel safety in Mexico, the necessity of language skills in border communities, and the key takeaways from a new cookbook that aims to celebrate Northern Mexican food. The speakers emphasize the adaptability of recipes and the respect for culinary traditions, while also promoting the upcoming book tour and events.
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Links:
Instagram
New Cookbook!
Book Tour
To The Bone Substack
Native Seed Search
Takeaways:
The borderlands represent a unique blend of Mexican and American cultures.
Hank Shaw's journey into the borderlands began with his move to Sacramento.
Culinary identity is shaped by the seamless integration of languages and cooking techniques.
Food serves as a bridge to foster understanding and empathy across cultures.
The book 'Borderlands' aims to immerse readers in the beauty and complexity of the region.
Surprising culinary techniques and wild food presence are prevalent in the borderlands.
Char and fire play a crucial role in the cooking methods of the region.
Pounding ingredients for sauces enhances flavor and texture compared to blending.
Mexican oregano differs significantly from standard oregano in flavor and use.
Tepary beans and blue corn are examples of region-specific ingredients with cultural significance. Migration patterns may have influenced culinary traditions.
Indigenous crops are vital for local gardening.
Researching recipes involves deep historical understanding.
Northern Mexican cuisine deserves more recognition.
Traveling in Mexico requires awareness of safety.
Language skills enhance cultural experiences in borderlands.
Tex-Mex cuisine can be authentic and delicious.
Culinary traditions evolve through cultural exchanges.
Cooking is a communal and cultural event.
The cookbook encourages creativity and adaptability in cooking.
Chapters:
00:00 Exploring the Borderlands: A Culinary Journey
02:12 Inspiration Behind 'Borderlands' Book
06:26 Cultural Identity and Culinary Fusion
09:21 Building Bridges Through Food and Storytelling
13:00 Surprising Discoveries in the Borderlands
19:11 Culinary Techniques and Tools from the Borderlands
26:00 Essential Ingredients for Borderlands Cuisine
33:54 Migration and Culinary Heritage
34:56 Gardening and Indigenous Crops
36:37 Researching Recipes and Culinary Traditions
39:30 Top Culinary Destinations in Mexico
41:42 The Art of Mexican Cooking
43:10 Travel Safety and Security in Mexico
47:13 Cultural Respect and Language in Borderlands
48:01 Key Takeaways from the Cookbook
54:37 The Evolution of Mexican Cuisine
55:43 Book Promotion and Upcoming Events
Keywords:
Borderlands, Mexican-American cuisine, culinary journey, Hank Shaw, food culture, wild food, cultural identity, storytelling, cooking techniques, essential ingredients, migration, culinary heritage, indigenous crops, recipes, Mexican cuisine, travel safety, cultural respect, cookbook, gardening, food traditions
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| Episode 239: Wild Burger 101: Recipes, Toppings, and Cooking Tips | 10 Jun 2025 | 01:05:30 | |
Summary:
In this episode, Justin Townsend and Adam Berkelmans dive deep into the art and evolution of the burger, with a special focus on wild game and foraged ingredients. They trace the burger’s origins from the Mongol Empire to today’s gourmet variations, highlighting its transformation from a humble meal to a canvas for culinary creativity. The duo explores essential burger-building techniques—from selecting the right protein, bun, and fat content to grinding meat, shaping patties, and using fillers and binders for optimal texture. They also emphasize the importance of resting the meat and choosing toppings that balance flavor and texture. Personal preferences and inventive recipes take center stage, with a playful twist as they create wild burgers using unconventional ingredients. Throughout, the conversation celebrates experimentation and encourages listeners to explore the endless possibilities of burger-making.
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Links:
Moroccan Style Lake Trout Burger
Seared Tuna Burger
Moose Burgers on Bannock Buns
Havarti Stuffed Venison Burgers
Takeaways:
Wild burgers made from venison, bear, or foraged ingredients offer a unique, pride-filled twist on tradition.
Fat content and fillers are key to achieving juicy, well-textured patties, especially with lean wild game.
Toppings can elevate or detract from flavor—balance, texture, and order all matter.
Cooking methods, grinding, and resting techniques significantly impact taste and moisture.
The burger has evolved from Mongol roots to a global icon, now reinvented with gourmet ingredients and creative twists.
Experimentation with styles, toppings, and sliders leads to fun and flavorful discoveries.
Chapters:
00:00 Introduction to Wild Burgers
01:29 Exploring Wild Ingredients
02:26 The History of the Burger
10:02 The Evolution of the Burger
12:26 The Wild Burger Build Off
22:24 Crafting the Perfect Burger: Ingredients and Techniques
24:46 Building Better Burgers: Choosing the Right Bun
27:49 Selecting the Right Protein for Wild Game Burgers
31:21 The Importance of Fat in Burger Making
34:11 Fillers and Binders: Enhancing Burger Texture
37:37 Grinding and Shaping: The Foundation of a Great Burger
40:58 Cooking Techniques: Searing vs. Grilling Burgers
43:52 Final Touches: Toppings and Resting Your Burger
46:40 The Art of Burger Toppings
52:50 Unusual Burger Toppings and Personal Preferences
59:36 Burger Cooking Techniques and Styles
1:03:34 Creative Burger Recipes and Innovations
Keywords:
Wild burgers, venison, bear, trout, foraged toppings, burger history, burger evolution, wild game, cooking techniques, grilling, burger recipes, unique recipes, burger making, burger styles, burger build-off, flavor balance, protein selection, burger ingredients, food conservation, culinary tips, burger toppings, cooking methods
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| Episode 238: Prescribed by Nature: How Hunting, Fishing, and Foraging Heal the Body and Mind | 03 Jun 2025 | 00:51:36 | |
Summary:
In this episode, the hosts explore the connection between outdoor activities and health, focusing on the concept of social prescribing. Julia Hotz, a journalist and author, discusses her research on how movement, nature, art, service, and belonging contribute to mental and physical wellbeing. Through real-life examples, the conversation highlights the therapeutic benefits of engaging with nature and community, particularly in the context of mental health recovery. In this conversation, Julia Hotz discusses the profound impact of nature on health and well-being, exploring historical and modern examples of social prescribing. She emphasizes the importance of movement, art, and community in enhancing mental health, particularly in the context of the COVID-19 pandemic. The discussion highlights the need to reconnect with nature, revive play-based childhoods, and the therapeutic benefits of engaging in outdoor activities such as hunting and foraging. Hotz advocates for a holistic approach to health that incorporates these elements into our daily lives.
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Links:
Instagram
The Connection Cure
Takeaways:
Outdoor pursuits like hunting and fishing can enhance health.
Social prescribing connects health professionals with community activities.
The five core ingredients of social prescribing are movement, nature, art, service, and belonging.
Nature has significant mental health benefits, reducing stress and improving mood.
Real-life examples show how fishing can aid in mental health recovery.
Engaging with nature can lead to faster recovery in healthcare settings.
Social connections formed through shared activities can be profound.
The economic growth in Japan had social implications that affected mental health. Health problems can arise from disconnection from nature.
Government campaigns have successfully encouraged nature engagement.
Returning to nature can improve mental health and well-being.
Social prescribing is gaining traction in modern healthcare.
Community and service enhance our connection to the world.
Nature-based activities can combat attention fatigue.
Reviving play-based childhoods is vital for future generations.
Chapters:
00:00 The Healing Power of Nature and Outdoor Pursuits
05:20 Understanding Social Prescribing
11:38 The Five Core Ingredients of Social Prescribing
14:36 Real-Life Examples of Social Prescribing
20:02 The Connection Between Nature and Mental Health
24:11 Historical Context of Outdoor Activities and Mental Wellbeing
26:07 The Health Crisis and Nature's Solution
28:11 Modern Campaigns for Nature Engagement
29:58 Reviving Play-Based Childhoods
33:43 The Power of Movement and Social Prescriptions
39:22 Connecting with Nature through Hunting and Foraging
45:27 The Role of Art in Well-Being
47:44 The Importance of Service and Community
Keywords:
Health, outdoor pursuits, social prescribing, nature, mental health, wellbeing, community, movement, art, belonging, health, nature, social prescribing, movement, art, community, mental health, childhood, hunting, well-being
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