Widow Cast: Widows Empowering Widows -…

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http://joannthelifecoach.com
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https://widowcoachingcenter.com
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http://talktojoann.com
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https://www.facebook.com/widowcast/
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https://www.facebook.com/groups/WIDOWEDbookclub/
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https://www.facebook.com/groups/WidowCoachingCenter/
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Turning a Dreaded Milestone Into a New Start 156

Episode 125

Saturday, January 9, 2021 • Duration 24:26

Welcome widows to episode 156. A new year has always been a fresh start to me - but not after the death of my husband. That New Year, I was still in shock and did not expect to see that year coming in without Jim. Yes, the new year can become one of those milestones that tug at the heart, just like their birthday, wedding anniversary, and day of their passing. But you CAN learn how to turn this new year into a new start again. You can check out my website: https://joannthelifecoach.com My subscription membership for widows: https://widowcoachingcenter.com or email me at: Joann@JoannTheLifeCoach.com

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What is Normal for New Widows Ep 155

Episode 124

Tuesday, December 15, 2020 • Duration 39:00

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months. We have also opened the doors to our subscription membership program today (Dec 2020) - so go check it out! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com Subscription Program: https://widowcoachingcenter.com

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Interview With Widow Coach Jamie Metzgar

Episode 123

Thursday, September 24, 2020 • Duration 37:50

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020. So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com Today's episode is a fantastic opportunity to Jamie's story first hand as she went through widowhood and started on that long journey back to self. What Jamie shares is so very valuable. Jamie went from the trauma to building a new life.

Email me at joann@joannthelifecoach.com Website: https://joannthelifecoach.com

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Looking For Permission as a Widow

Episode 122

Saturday, August 22, 2020 • Duration 39:56

This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that. Have you ever thought about doing something or buying something and it felt a bit extravagant, so you shyed away from it? Today I'm sharing a couple of stories that you just might identify with . . . . . . how it is when we are wanting permission. Find me at https://joannthelifecoach.com Email: Joann@JoannTheLifeCoach.com

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Too Busy to Feel; But Then Not Busy Enough to Face it All

Episode 121

Thursday, July 9, 2020 • Duration 34:41

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death. She had been keeping herself very busy since he passed. But now feels like she cannot keep herself busy enough to distract herself from the pain of these upcoming dates. What happens when busy works for a while, but then you can't be busy enough? Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com

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Get on Your Death Bed

Episode 120

Friday, June 19, 2020 • Duration 27:50

Widows, don't run away! "Get on your death bed" will make total sense if you join me in listening to this episode. It is the practice that I think everyone should apply to constantly stay motivated in their life. It is what some very very successful people practice to keep focused on what's important. More about widow coaching: https://joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com Email me: Joann@JoannTheLifeCoach.com

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Feeling Jealous of Other Widows

Episode 119

Tuesday, June 9, 2020 • Duration 29:02

Have you ever encountered another widow who was left "better off" than you were? How did you feel about that? What do you think when you read another widow who is thriving in life after her loss? Are you envious? A little jealous? I saw this come up in my free Facebook Group: Widows Empowering Widows. Today I want to share how jealously can actually rob you of what you desire! It holds you back. Want to know how to process that feeling and come out the other side? Listen in! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com

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Anticipation and The Body Response

Episode 118

Thursday, February 13, 2020 • Duration 26:18

How anticipation, good or bad, can affect your physiology and well being. If you are widowed, be sure to check out my books on Amazon and find me on Facebook.

Email: Joann@joannthelifecoach.com

Website: https://joannthelifecoach.com/

Book links: https://joannthelifecoach.com/books/

Facebook Group: https://www.facebook.com/groups/Widow...

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Relationships With the Dead

Episode 117

Thursday, February 6, 2020 • Duration 01:03:18

Today's Widow Cast podcast was recorded live while broadcasting on video to my free Facebook group: Widows Empowering Widows. In our group, conversations had come up around the feeling that the relationship with their spouse who had passed on was gone and no more. On the contrary, relationships are all about how we think about the other person. Because those relationships are part of who we are, they can live on even as we move through the grief process. Find out how on today's episode. You can reach out to me at joann@joannthelifecoach.com Check out the subscription membership at https://widowcoachingcenter.com

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Ep 147 Widow Thoughts

Episode 116

Thursday, January 2, 2020 • Duration 29:32

What are you thinking as a widow? About you? About your loss? About your life? About your money? About all your external relationships? Our thoughts often are all over the place. Sometimes our brain is telling us thoughts that make us feel awful or fearful. I think many thoughts are "thought errors." You are not at the mercy of every thought your brain fires at you! Learn more in this podcast about what "thought errors" are how to deal with them. email: Joann@JoannTheLifeCoach.com Website: http://joannthelifecoach.com

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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief – Details, episodes & analysis

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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief – Details, episodes & analysis

Podcast details

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