Explore every episode of the podcast who is SHE?!
| Title | Pub. Date | Duration | |
|---|---|---|---|
| who is ON THEIR SKIN JOURNEY?! | 07 Sep 2026 | 00:47:16 | |
this episode is for my girls who are on their skin journey/struggling with their skin & confidence. I have been on my skin journey for the past 3 years and finally have reached a place where I feel confident without make up (a day that felt like it would never come). It hasn't been easy and its been far from perfect but I wouldn't go back and change a thing because it taught me so much about myself and true confidence/got me to where I am today. lets dive in to everything about skin! | |||
| who is LOCKING IN?! | 31 Aug 2026 | 00:47:09 | |
It's that time of year!! school is back in session and theres only four months left of 2026!! What are you going to do with them?? this episode is for everyone who wants to lock tf in, achieve their goals and make the most of the rest of the year/start the school year off strong! the hardest part is starting but once you get the ball rolling, you learn to love the grind! Let's lock in baddies!! | |||
| who is finding BALANCE?! | 24 Aug 2026 | 00:47:04 | |
its a new week... that means a new episode of who is SHE?!in todays episode we are talking about finding balance!! its not easy and everyones is different! my balance has looked veryyy different over the years so in today episode we are talking about the different sides of balance, how to find what works for you and some tips/experiences ive had thats helped me find what works for me in this current phase of life!! | |||
| who is NATANYA DESAI?! | 17 Aug 2026 | 00:39:10 | |
ahh the pods first guest! it seemed only right to have my mom be the first guest since she's the one who brought me into the world and has been there for me through everything! I give her so much credit for the head on my shoulders and the perspectives I have in life!! shes OUR mom now!! | |||
| who is struggling with COMPARISON?! | 09 Aug 2026 | 00:33:46 | |
comparison really is the theif of joy... its human and everyone struggles with it. But there are ways to re wire your brain and get better at handling it! in todays episode we are talking about all the different kinds of comparison, tools ive learned to help me let go of comparison and healthy ways to take inspiration from others instead of putting yourself down and comparing yourself to them. questions to ask yourself: "who is someone in your life that you can take inspiration from?" "what is one comparison that you are holding on to in your life that you need to let go of/that is holding you back" | |||
| who is EMBRACING CHANGE?! | 03 Aug 2026 | 00:33:53 | |
change is inevitable. rather than fighting it, the best way to flow through life is to embrace it. in todays episode we are diving in to how to embrace change when it comes to college, relationshhips, friendships, jobs, your body & life in general! | |||
| who is AMELIE DESAI?! | 27 Jul 2026 | 00:46:47 | |
welcome to the first episode of “who is SHE?!” What better way to kick things off than by taking you through my fitness journey, sharing who I am, and how I got to where I am today. That way, you’ll have a better understanding of me before we dive into everything else. Let the podcast era begin!🤍 TW: EDs are mentioned in this episode! | |||