Explore every episode of the podcast Whine Down with Jana Kramer
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Exes and Ohs | 28 Oct 2026 | 00:20:23 | |
Jana, Kat and Kristen react to the latest pop culture headlines! Chrishell Stause and G Flip have called it quits and Jana shares her thoughts on going through a public separation. See omnystudio.com/listener for privacy information. | |||
| The Father Wound | 27 Oct 2026 | 00:25:40 | |
Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Need a Vacation From Vacation | 25 Oct 2026 | 00:40:00 | |
Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us to the absolute edge?? See omnystudio.com/listener for privacy information. | |||
| Forget Your Ex! Younger Men Want Older Women! | 24 Oct 2026 | 00:28:34 | |
From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life. Are there pros and cons to dating younger? They discuss it all! See omnystudio.com/listener for privacy information. | |||
| Ten Things I Whine About You | 23 Oct 2026 | 00:20:38 | |
Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars! The ladies unpack Julia Stiles’ cast reunion of 10 Things I Hate About You, and Jana has an unpopular opinion about Tyler Cameron’s surprise gender reveal. Plus, some hot takes on the Victoria’s Secret Fashion Show! See omnystudio.com/listener for privacy information. | |||
| The Secret Weapon You NEED When Going Through Divorce | 22 Oct 2026 | 00:44:51 | |
Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Why do people do this with their kitchen drawers? | 22 Oct 2026 | 00:41:57 | |
Listen if you want to… Why is everyone hating on Kylie Jenner as a newly crowned Victoria’s Secret Angel We’ve got reviews, our no filtered thoughts on Widows Bay, Crystal Lake, and You Can See Everything A towel and drawer dilemma that many can relate to at home. Asking for a friend, if you are staying for free in their apartment, should you abide by their rules? See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: Finding Your Next Chapter | 21 Oct 2026 | 00:14:02 | |
Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a difficult co-parent. Plus, we learn the importance of cleaning “your side of the street”! See omnystudio.com/listener for privacy information. | |||
| Whine Down: Built-in Babysitter | 18 Oct 2026 | 00:30:31 | |
Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? See omnystudio.com/listener for privacy information. | |||
| Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love | 17 Oct 2026 | 00:36:33 | |
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't mean failure. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: Anonymous Questions | 16 Oct 2026 | 00:16:19 | |
Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship. You don't want to miss this advice! See omnystudio.com/listener for privacy information. | |||
| Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab | 15 Oct 2026 | 00:36:33 | |
Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation! How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full display for the world to comment on. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Ben’s movie, Tom’s naked, Kelly’s bird, team the teacher | 15 Oct 2026 | 00:44:09 | |
Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes. Ben Affleck is an Oscar winning director, so how did one major flub make it into his new film Animals? Tobey Maguire is officially setting the bar way too high for ex-husbands after officiating his ex-wife’s wedding Miami Vice is filming right now and we are swooning over Austin Butler. See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: New Mom in the Middle of Nowhere | 14 Oct 2026 | 00:13:59 | |
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter.
See omnystudio.com/listener for privacy information. | |||
| Chaos for Clicks | 13 Oct 2026 | 00:16:59 | |
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Could Jana join Virgin River?? | 11 Oct 2026 | 00:40:54 | |
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! We get some info about a possible love triangle involving Jana and one of her previous co-stars in the world of Virgin River. See omnystudio.com/listener for privacy information. | |||
| Single and Home This Weekend? You’ll Wanna Watch These! | 10 Oct 2026 | 00:51:12 | |
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| The Caleb Flynn Murder Trial | 09 Oct 2026 | 00:19:28 | |
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime. Plus, the ladies try to decide if convicted murderers should be allowed privileges like writing and receiving letters while behind bars See omnystudio.com/listener for privacy information. | |||
| Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce | 08 Oct 2026 | 00:36:31 | |
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Jenna Dewan finds her DWTS spark, how we predicted Digger box office bomb | 08 Oct 2026 | 00:44:33 | |
Listen if you want to… Everyone locked in on DWTS this week, but who stood out to us the most? Tom Cruise we love you, but we have to admit, we didn’t know what Digger was about. If Dooms day arrived tomorrow, how prepped are you? Realizing our six degrees of separation to the cast of RHOSLC. A skunk may be ruining our lives. See omnystudio.com/listener for privacy information. | |||
| Love Shouldn't Hurt with Denise Brown | 07 Oct 2026 | 00:34:30 | |
Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson. See omnystudio.com/listener for privacy information. | |||
| 51% Positive with Christy Carlson Romano | 06 Oct 2026 | 00:20:23 | |
You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Jana’s Plan for a Cleaner Life | 04 Oct 2026 | 00:41:18 | |
The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work?? See omnystudio.com/listener for privacy information. | |||
| It’s Getting Hot in Here with Richard Marx and Daisy Fuentes | 03 Oct 2026 | 01:17:02 | |
Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: Seasons of Motherhood | 02 Oct 2026 | 00:13:15 | |
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything.
See omnystudio.com/listener for privacy information. | |||
| Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce | 01 Oct 2026 | 00:46:52 | |
Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Madonna uhhh?? Patient Zero analyzed….Travis Garland has riz | 01 Oct 2026 | 00:43:53 | |
Listen if you want to… Tom Cruise is usually good at everything he does, but what did he manage to completely botch this week? Off Campus stars were busy this week; Belmont Cameli’s new Reebok ad, cringy or iconic? Ella Bright’s full circle moment with Taylor Swift had us smiling Why we are convinced Antonio Cipriano is the next big thing A hot take about Jenna Dewan and Val Chmerkovskiy on DWTS. See omnystudio.com/listener for privacy information. | |||
| Headlines: Cornell 7 | 30 Sep 2026 | 00:14:32 | |
Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Jana’s Chaotic Journey to Tree Hill | 28 Sep 2026 | 00:39:29 | |
Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything! How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to household chores. Plus, Jana reveals why she needs more game nights with her girls! See omnystudio.com/listener for privacy information. | |||
| Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do | 26 Sep 2026 | 00:46:41 | |
When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it was built to last. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Could Jana Join a Reality Show?? | 25 Sep 2026 | 00:26:50 | |
Jana, Kathryn and Kristen get into the latest headlines! See omnystudio.com/listener for privacy information. | |||
| 90 Day Fiancé Couple Marissa and Edward Are Married! …Now what?? | 24 Sep 2026 | 00:43:53 | |
It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Traitors: New Blood talk, A hot take about the DWTS judges, racing to watch RHONY and RHOSLC this year | 24 Sep 2026 | 00:46:43 | |
Listen if you want to… A West Wilson update no one asked for Why is Gen Z defending their iced coffee in a professional interview? A RHONY newbie walks in with a seriously juicy past Wedding planning woes with a bride to be. Channing Tatum, we see you. Just admit the burner account already? See omnystudio.com/listener for privacy information. | |||
| Are You Gentle Parenting or Conscious Parenting? | 23 Sep 2026 | 00:26:00 | |
Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting! See omnystudio.com/listener for privacy information. | |||
| Track and Field and Ballroom with Ezra Frech | 22 Sep 2026 | 00:26:35 | |
Jana is headed back to the ballroom when she connects with Paralympian and Dancing with the Stars season 35 contestant Ezra Frech! See omnystudio.com/listener for privacy information. | |||
| Whine Down: Welcome to The Pitt | 20 Sep 2026 | 00:37:23 | |
Jana hit the red carpet for the Nashville premiere of Brad Pitt’s new movie “Heart of the Beast” and she’s spilling every detail, which leads to debate over Midwest openness vs. Southern manners. See omnystudio.com/listener for privacy information. | |||
| More Bad News For Taylor Frankie Paul, And a RHOSLC Reveals The Breaking Point That Made Her Want A Divorce | 19 Sep 2026 | 00:35:43 | |
The reality wives are going through it! From divorce to custody issues to an ex-husband publicly blasting alleged threesomes, Cheryl Burke and Joan Vassos break it all down! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Wearing Nothing But Whine | 18 Sep 2026 | 00:27:38 | |
Jana, Kathryn and Kristen get into the latest headlines and they're baring all! See omnystudio.com/listener for privacy information. | |||
| Is RHOSLC Britani Bateman REALLY Man Crazy? Brian Austin Green Wants To Know! | 17 Sep 2026 | 01:09:39 | |
Ting, ting, ting! We have an announcement! RHOSLC Britani Bateman is opening up to Brian Austin Green about how two divorces led her to finding her self-worth, and learning to prioritize men less. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| Dancing with the Stars first impressions, Tom Cruise shirtless, and saying no to watching The Secret Lives of Mormon Wives | 17 Sep 2026 | 00:46:30 | |
Listen if you want to…. We’re calling a red flag on the Dancing with the Star Premiere, do the ladies have an advantage? How are we supposed to root for the stars with dance experience, biggest improvement, maybe… maybe not? It’s officially the age of older shirtless men, so who bared it all the best, John Stamos or Tom Cruise? Chris Harrison’s new dating show is giving The Bachelor a run for its money. Superman actor David Corenswet is trading in his cape for a football uniform for his next film and we are here for it! See omnystudio.com/listener for privacy information. | |||
| Into the Thick of It with Robin Thicke | 16 Sep 2026 | 00:20:51 | |
Jana has a Masked Singer reunion when she hangs with Robin Thicke! We hear all about how he turned his role on "Celebrity Name That Tune" into the ultimate family vacation in Ireland and he spills all about who struggles the most with song titles. Robin opens up about how he maintains perspective in his career and how he balances his job with raising four kids. See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: Travel Team | 15 Sep 2026 | 00:22:43 | |
Jana connects with listener Madi, who has taken her family to Taiwan, Alaska, and now a farm in Georgia, thanks to her husband's baseball career. Jana shares advice on making the tough decision on whether to homeschool or put your kids in public school. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Jana's D.A.R.E. | 13 Sep 2026 | 00:30:21 | |
Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety. See omnystudio.com/listener for privacy information. | |||
| Why Do I Run From Relationships? | 12 Sep 2026 | 00:49:49 | |
After Jana Kramer’s eye-opening interview with Shanna Moakler, Kelly Bensimon and Joan Vassos are reflecting on what they took away from the conversation. From how to introduce the man you’re dating to your kids, to their thoughts on co-parenting “nesting” - the women give their honest advice. Plus, Kelly reflects on a recent relationship she broke off while going through a serious health scare. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| The Lone Holdout | 11 Sep 2026 | 00:20:47 | |
Jana, Kathryn and Kristen dive into all the details on the Lindsay Clancy trial. They get into the lone holdout juror who admitted to having reasonable doubt yet refused to vote not guilty. See omnystudio.com/listener for privacy information. | |||
| Shanna Moakler Is In Love, But Regrets Doing THIS For Her Ex-Husband | 10 Sep 2026 | 00:39:11 | |
Jana Kramer sits down with Shanna Moakler to talk about the hardships of her divorce from ex-husband Travis Barker, her regrets, and when it’s appropriate to share more with your kids. Shanna has a new women’s wellness brand, Hello Foxi, teases about her upcoming memoir, and tells us how her real love story was 30 years in the making! Plus, how does she REALLY feel now about appearing in her ex’s documentary? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||
| The bizarre Elizabeth Holmes documentary, Alan Ritchson can sing, a cringey red carpet moment at Venice Film Festival | 10 Sep 2026 | 00:48:44 | |
Listen if you want to… A house disaster that almost derailed a Disneyland trip. A meant to be coupling with Ben Affleck you didn’t see coming. What’s got us shook about Jake Gyllenhaal’s new thriller. Is the new foldable iPhone too big? What is the proper concert video etiquette? Do you a live in the moment or film the whole thing? See omnystudio.com/listener for privacy information. | |||
| A Listener Whine: Never Too Late | 09 Sep 2026 | 00:15:20 | |
Jana connects with listener Sam who needs advice on overcoming fear and intimidation of pursuing new goals in life. Jana shares her perspective on overcoming the fear of failure, managing imposter syndrome, and finding time for her passions. See omnystudio.com/listener for privacy information. | |||
| Whine Down: Cuddle in a WHAT?? | 06 Sep 2026 | 00:31:19 | |
Jana is facing a new challenge with some cute songs Roman is coming up with... but with questionable lyrics. What do you do if your toddler won't stop dropping F-bombs??
See omnystudio.com/listener for privacy information. | |||
| The Red Flags You Can't Ignore With A Prenup | 05 Sep 2026 | 00:14:16 | |
Thinking about getting a prenup in your chapter two marriage? You need to listen to what divorce attorney Dennis Vetrano says to look out for when reviewing a prenup! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information. | |||