Unlock Your Fitness Potential: From Mom of Six to Fitness Transformation Expert! Join Amy, the powerhouse behind ABS by Amy, as she reveals her incredible journey from gym-intimidated beginner to inspiring fitness coach who's helping thousands transform their bodies and lives.

In this eye-opening interview, Amy shares her raw and inspiring path to fitness success, breaking down the barriers that hold most people back from achieving their health goals. Learn how a mom of six conquered her gym fears, built a thriving fitness business, and created a supportive community that empowers women to become stronger, more confident versions of themselves.

Highlights:

- The power of consistency: Why small, daily efforts matter more than dramatic transformations

- Overcoming gym intimidation: Practical strategies for beginners to start their fitness journey

- Social media as a tool for community building and personal growth

- The importance of patience and self-compassion in fitness and business

- How personal challenges can become your greatest strength

Drop a comment below and tell us: What's your biggest takeaway from Amy's incredible story? Like this video, subscribe to our channel, and let's inspire each other to break through our limitations!

About Amy: Amy is the founder of ABS by Amy, a fitness coach, social media influencer, and mother of six who has transformed her life and helped thousands of women discover their inner strength. With her unique approach to fitness and personal development, she's become a beacon of hope for those looking to change their lives.

#FitnessMotivation #WomenEmpowerment #BodyTransformation #FitnessJourney #MomFitness

#FitnessTrainer #StrengthTraining #Weightlifting #FitnessJourney #AbsByAmy

CONTACT AMY:

-https://www.absbyamyfitness.com/

-https://www.instagram.com/absbyamy

Abs by Amy App: 

https://www.absbyamyfitnessapp.com/

https://my.playbookapp.io/amy-williams/checkout

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

Ever dreamed of opening your own bakery? In this revealing interview, we sit down with Amy Lund, the driving force behind The Dough Lady, to get the real scoop on what it takes to succeed in the baking business. Amy shares her journey from a simple baking passion to running a thriving online bakery, revealing the challenges, the triumphs, and the sheer grit required to make it happen.

Learn about the realities of manual labor, the scaling hurdles, and the unwavering determination it takes to build a bakery from the ground up. Amy’s insights are invaluable for anyone considering starting their own food business or simply curious about the life of a baker.

Check out The Dough Lady! [Insert Link to The Dough Lady's website or social media here]

Don't forget to LIKE, COMMENT, and SUBSCRIBE for more candid interviews and business insights!

#BakeryStartup #BakingBusiness #EntrepreneurLife #FoodBusiness #SmallBusiness #BakerLife #TheDoughLady #UtahBakery #OnlineBakery #ManualLabor #Grit #BusinessAdvice #Interview #FoodEntrepreneur #LocalBakery #StartupJourney #BakingTips #RealTalk #podcast #amyLund

Submit questions that you want answers to! Next episodes topic:

- Certified Financial Planner CFP Submit your questions: https://forms.gle/idF5D2JfWVfxJHuC9

00:00:00 Teaser

00:00:45 Introductions & history

00:02:55 Favorite thing to bake

00:03:50 Parent influence and baking days

00:05:07 Recipe tinker-er and waiting

00:05:53 Career path, college and marketing

00:07:31 Wishing to jumping in

00:09:23 Working with family especially in marriage

00:10:29 Early stages and learnings

00:12:53 Home consumption act & business ownership

00:14:19 Blowing up

00:19:04 Confirmation of a good product

00:20:12 Challenges

00:21:50 Process of different mixers

00:24:31 Realities of a baker

00:26:34 Demand and working hours

00:29:02 Test days and new flavors

00:31:24 Deciding on a bakery location

00:35:19 Family time starting a business

00:38:50 The darkside

00:40:47 Advice to younger self

00:43:22 Buying bakery equipment

00:46:46 Advice to someone else just starting

00:50:12 The best part of owning a bakery

00:54:15 Transitioning from online to location

00:57:47 Consistency

01:00:18 How to be set apart

01:03:44 How to contact Amy The Dough Lady

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this interview, we sit down with Dr. Jerry "Chiddy" Chidester, a board-certified plastic and reconstructive surgeon, to discuss what it really takes to do the things he does and why being board certified matters. Dr. Chiddy shares valuable insights into his work, especially his passion for helping women regain confidence, particularly those who have had children, through procedures like breast augmentation, and tummy tucks. We also touch on his creative side and his social media presence.

If you're curious about plastic surgery, restoring confidence after motherhood, or the path to becoming a certified surgeon, this interview is a must-watch!

Dr. Chiddy contact info:

Website: https://theplasticsclinic.com/

IG: https://www.instagram.com/drchiddy or @drchiddy //@plasticsbychiddy / @theplasticsclinic

TikTok: https://www.tiktok.com/@drchiddy

YT: @DrChiddy / @ThePlasticsClinic

#plasticsurgery #theplasticsclinic #tpc #mommymakeover #motherhood #plasticsurgeon

Submit questions that you want answers to! Next episodes topic:

- Cheer & Tumbling Submit your questions: https://forms.gle/UgzDHVdw7n7qQxMVA

00:00:00 Intro

00:00:56 Background

00:01:38 The desire to be a plastic surgeon & history of Chiddy

00:06:32 Picking a specialty during med school

00:07:15 Grey's Anatomy and the plastic surgery introduction

00:10:28 After school, residency, and integrated plastics

00:13:43 Board certified or not? Benefits and why

00:23:56 Social media presence

00:30:04 Effects of covid

00:31:36 Going back in time and advice

00:35:31 Working for yourself & business

00:39:19 Culture of The Plastics Clinic & Spa

00:41:32 The 5 star Clinic & Spa

00:42:05 Biggest challenges

00:44:27 Mastering the craft and continuous education

00:47:31 What do people not know about being a surgeon

00:54:11 Spouse & family support

00:55:11 Plastic surgery stigmas on TV & religion influence

00:58:46 Perception & helping build confidence

01:02:17 Body changes and suppressing conversations and help

01:04:19 Invest in yourself

01:06:48 Expected price range for mommy takeovers

01:09:04 How to find a good surgeon

01:11:13 Waitlist and about The Plastics Clinic + spa

Check out our socials & more:

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this episode, we sit down with Britnee Bromley Nuehring, an accomplished marketing leader and entrepreneur with a proven track record of success at Crumbl and Mixhers. From leading marketing teams at one of the fastest-growing cookie franchises to becoming a multi-unit franchisee herself, Britnee has built a career centered around strategic growth, brand-building, and impactful communications. As a fractional CMO and consultant today, she helps businesses thrive with her wealth of experience. Tune in as Britnee shares her journey, the lessons she's learned along the way, and the secrets to her success in scaling businesses and navigating the challenges of leadership.

Britnee Bromley Nuehring LLC

IG: @brit_brom 

LinkedIn: https://www.linkedin.com/in/britneebromleynuehring/

Ever heard of a Door to Door Hall of Famer? If not, you have now. Max was inducted to the Door to Door sales hall of fame in 2024 at Door to Door Con (D2D Con). He started out in security sales, moved to solar, then decided to start his own company selling solar. Max shares with us how he got started into solar, becoming successful within his career and takeaways that you could do in finding a similar success. 

Sunder Energy website: https://sunderenergy.com/

Max Britton's IG: @maxbritton19k https://www.instagram.com/maxbritton19k/

Join us as we sit down with a seasoned executive assistant who brings well over 10 years of invaluable experience to the table! In this enlightening conversation, my brother and I dive deep into the essential skills and strategies that can elevate your career as an executive assistant. Whether you're just starting out or looking to enhance your current role, our guest shares practical tips, insights into industry best practices, and advice on navigating the unique challenges of the position. Don't miss this opportunity to learn from a true expert and discover how you can become a more effective and impactful executive assistant!

Instagram: @theuniversalassistant

Chris Cook is the owner and founder of Odyssey training and consulting. Having a passion for firearms, his goal is to educate those in his community to be better responsible citizens understanding the element of protection. With 700+ hours of professional firearm trainings, 1k+ students trained, certified instructor by the NRA, Concealed firearms, & Concealed carry association, Chris is goes into his knowledge of what people need to know in becoming a well rounded firearms training instructor. 

Contact Chris Cook / Odyssey Training & Consulting:

https://odysseytrainingllc.com/

IG: @odyssey_tc

FB: https://www.facebook.com/odysseytc

We sit down with Drew Detrick who has many years of experience of selling homes with a local Utah home builder as well as being his own agent. Drew worked his way up from golf course to executive officer with a popular home builder in Utah! Drew's experience has led him to starting his own company focused on being the one stop shop for the ideal cabin location within Utah to own, rent, or invest into.

Drew Detrick: https://www.zillow.com/profile/drew%20detrick1 

In this episode we talk with a film maker Aaron Syrett who has had first hand experience being a film commissioner in Utah & North Carolina. Aaron has worked on films such as The Hunger Games, Mission Impossible 2, Iron Man 3, The Conjuring, High School Music and many others! He's worked with Salma Hayek, Tom Cruise, and many others. We dive into answering questions on how to get into the industry, what to do, and what you need to know on Where To Get Started. 

In this first episode, brothers Colton and Tyler introduce Where To Get Started, a podcast that dives into the unique stories behind how people began their careers. With Colton’s background in DIY content creation and marketing, and Tyler’s experience in product management and podcasting, they aim to uncover practical insights for anyone exploring new career paths. Whether you're a student or someone looking for a career change, this podcast offers inspiring advice and real-world experiences to help you discover your own path.

Dive into the mind of Lala Ellsworth, a revolutionary tattoo artist who's transforming skin into living, breathing art canvases. In this explosive interview, Lala breaks down the sophisticated world of tattooing, revealing why it's far more than just ink on skin - it's a complex, culturally rich profession that demands surgical precision and artistic genius. He gives advice on what it takes to become a tattoo artist, realities and even advice based on his experience.

In this groundbreaking conversation, Lala Ellsworth unveils the intricate world of professional tattooing, exploring everything from cultural heritage preservation to the technical mastery required to create permanent body art. Learn how a modern tattoo artist navigates client relationships, cultural sensitivity, and the demanding physical and creative challenges of transforming human skin into personalized storytelling masterpieces.

Highlights:

- Tattooing is essentially minor surgery requiring 100+ different skills

- Cultural tattoo styles can be adapted across different heritage backgrounds

- Social media has become the primary marketing vehicle for tattoo artists

- Successful tattoo artists must perform at peak performance every single session

- The art of tattooing goes beyond design - it's about understanding human anatomy and cultural storytelling

Drop a comment below and tell us: What surprised you most about the professional tattooing world? Like this video, subscribe to our channel, and join the conversation!

About Lala Ellsworth: A pioneering Polynesian tattoo artist with over 500,000 TikTok followers, Lala has revolutionized contemporary tattoo artistry by blending traditional cultural techniques with innovative design approaches. Known for his intricate, culturally-informed tattoo styles, he has transformed the perception of tattooing from a subculture practice to a sophisticated art form.

#Tattoos #CulturalHeritage #ProfessionalTattooing #TattooArtist #BodyArt #FrostCityTattoo

Contact Lala Ellsworth:

Instagram: https://www.instagram.com/lalaellsworth/

TIkTok: https://www.tiktok.com/@lalaellsworth

X: https://twitter.com/LalaEllsworth

Booking with Lala: https://www.frostcitytatau.com/booking

Frost City Tattoo: https://www.frostcitytatau.com/

We chat with Amber Dunford, a style director with a diverse background in interior styling, environmental design, visual merchandising, art direction, and clinical psychology. With a passion for the impact spaces have on our mental health, Amber has spent years combining her interior design expertise with her psychology background. She believes design plays a significant role in our emotional wellbeing, often impacting us subconsciously. Amber has developed a Design Psychology course to teach architects and designers how to incorporate psychology principles into their work. Tune in to hear Amber share her unique perspective and tips for those looking to combine design and psychology in their careers!

#DesignPsychology #InteriorDesign #MentalHealthAndDesign #PsychologyInDesign #EnvironmentalDesign #SpaceAndWellbeing #InteriorStyling #VisualMerchandising #DesignCareer #ArchitecturalDesign #EmotionalDesign #PsychologyAndDesign #SpaceDesign

Website: https://www.amberdunforddesigns.com/

Instagram: https://www.instagram.com/amberdunford_designpsychology/

In this interview, we talk with Stephanie Dailey, a licensed General Contractor with Steven Dailey Construction in Salt Lake City, Utah. From working alongside her dad to becoming a leader in the construction industry, Stephanie’s journey includes a passion for building high-performance custom homes and advocating for women in construction. As the Chair of Utah Professional Women in Building (PWB), she helped launch "The House That She Built," empowering women in the industry. Stephanie’s leadership earned her numerous accolades, including the "Presidents Award" and the "Golden Hammer Award," and she is the first female President of the Utah Valley Home Builders Association in 2024. Tune in for career tips and advice for women breaking into construction!

Follow Stephanie:

Instagram: https://www.instagram.com/stephaniebuildsit/?hl=en

https://stevendailey.com/personnel/stephanie-dailey/

https://buildshownetwork.com/go/stephaniedailey

#WomenInConstruction #GeneralContractor #CustomHomes #ConstructionIndustry #WomenInTrades #LeadershipInConstruction #SaltLakeCity #HomeBuilding #ConstructionCareer #PWB #UtahConstruction #BuildingStrongWomen #WomenInBusiness #HomeBuilders

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this interview, we chat with Nicea DeGering, host of the Emmy Award-winning Good Things Utah on ABC4. Nicea shares her inspiring journey from crime reporter at 23 to lifestyle and entertainment host, covering major stories like the Salt Lake City tornado, the 2002 Winter Olympics, and the Elizabeth Smart case. She’s interviewed high-profile figures such as Garth Brooks and Mitt Romney, and in 2023, was named one of Utah's 40 Over 40 women to watch. Tune in for valuable career tips and advice for aspiring journalists and broadcasters.

#abc4utah #Goodthingsutah #gtu #broadcast #journalism #newsanchors #morningshow #utahtalent #womenempowerment 

Follow Nicea DeGering!

Instagram: https://www.instagram.com/niceadegering/

LinkedIn: https://www.linkedin.com/in/nicea-degering-125836164/

Website: https://www.niceadegering.com/

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this episode, two brothers sit down with a talented Utah-based hair and makeup artist who specializes in weddings, photoshoots, and makeup education. From bridal fairy godmother magic to sensory-friendly, polished, and natural looks, she shares her journey and the behind-the-scenes realities of being a professional in the beauty industry. Discover what it takes to thrive as a hair and makeup artist, the skills needed, and the challenges faced along the way. Whether you're interested in the world of weddings, living authentically, or pursuing a career in beauty, this interview offers valuable insights and inspiration for aspiring artists and brides alike. Ready for a fairy tale makeover?

#hairandmakeupartist #BridalBeauty #MakeupEducation #WeddingArtist #SensoryFriendlyMakeup

Contact Elyssa:

- Instagram: www.instagram.com/elyssa.hairandmakeup

- Wedding Inquiries: 

https://www.honeybook.com/widget/elyssa_anderson_hair_makeup_208262/cf_id/61ee006b97f6b7245f69fefa

- Email: elyssa.anderson.hairandmakeup@gmail.com

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this episode of our podcast, we sit down with Dr. Dan Sumko, a fellowship-trained orthopedic surgeon specializing in joint replacements, minimally invasive surgery, and robotic techniques. Dr. Sumko shares the story of how he got started in his career and what led him to focus on adult joint reconstruction, particularly hip and knee replacements. He also talks about the evolution of surgical technologies and how advancements like robotic surgery have changed the landscape of orthopedic care. Whether you’re curious about orthopedic surgery or the journey behind becoming a specialist, this episode offers great insights!

#OrthopedicSurgeon #JointReplacement #MinimallyInvasiveSurgery #DrSumko #OrthopedicsPodcast #tannerclinic #wheretogetstarted

Contact Dr Sumko: https://tannerclinic.com/provider/daniel-sumko/

Tanner Clinic: https://www.youtube.com/@UC9UC4Xbw972rKzwOqK53H2g 

TikTok: https://www.tiktok.com/@dr.dan.ortho

IG: https://www.instagram.com/dr.dan.ortho/

Facebook: https://www.facebook.com/people/Dr-Daniel-Sumko-Hip-Knee-Specialist/100089330827762/

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this interview, we chat with Hunter Jenkins, Co-Founder and VP of Product at Enzy, a tech company revolutionizing workforce management through AI and data analytics. Hunter shares his journey into tech, insights on becoming a full-stack developer, and valuable advice for aspiring product managers and startup founders. Learn how Enzy’s software enhances employee recognition, motivation, and performance, helping organizations build high-performing, engaged teams. Whether you’re looking to break into product management, tech development, or entrepreneurship, this video offers expert advice and actionable takeaways to help you succeed.

Learn more about Enzy: https://www.enzy.co/

Hunter Jenkins contact: hunter@enzy.co

Follow on social media: 

- Instagram: https://www.instagram.com/enzy.app/

- LinkedIn: https://www.linkedin.com/company/enzyco/

#ProductManagement #TechCareers #FullStackDevelopment #StartupAdvice #AI #EmployeeEngagement #TechInnovation #softwareengineer #softwaredevelopment #developer 

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

In this inspiring interview, we speak with Markie Mitchell, owner of The Movement Center, a cheer and tumbling gym built on creating a supportive and empowering environment for students. Markie shares her journey from competitive cheerleader to tumbling coach and now business owner, offering valuable insights into the realities of starting your own gym. She discusses the importance of building a community, fostering confidence, and what aspiring gym owners should consider before opening their doors. Whether you're looking to break into cheerleading, tumbling, or entrepreneurship, Markie's story is a must-watch for anyone interested in creating a positive impact through sports and community-building.

The Movement Center

Website: https://themovementcenterllc.com/

Instagram: https://www.instagram.com/themovementcenter_tmc/

Facebook: https://www.facebook.com/themovementcenter

#Cheerleading #Tumbling #GymOwner #Entrepreneurship #BusinessOwner #CheerCommunity #BuildingConfidence #WomenInBusiness

Check out our socials & more: 

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.