Where The Wild Women Are – Details, episodes & analysis

Rachna helps women with Chronic Skin Conditions like Eczema, Psoriasis or Rosacea to heal their skin from within so they can stop having Itchy, red painful skin that they feel embarrassed about to feeling confident, happy and comfortable. As a Functional Medicine Certified Health Coach there are no faddy diets or quick fix creams just solid guidance and support to help them find their root cause so they can heal from the inside out.

Website & Socials:

www.rachnastearcoaching.com

www.instagram.com/rachnastearhealthcoaching https://www.facebook.com/groups/rachnastearcoaching

Dr Claire Plumbly joins Lindsay to explain how best to understand Trauma and specifically how it presents in women. About my guest: Dr Claire Plumbly is a Clinical Psychologist specialising in trauma, particularly early life trauma (like emotional neglect) and sexual abuse. She spent 10 years working in the NHS and now runs a busy private practice in Taunton, Somerset and online. As well as 1-1 work Claire has an online programme for women who feel held back in life by anxiety, low self-esteem and associated patterns of behaviour like people-pleasing and perfectionism. Follow her here: instagram.com/drclaireplumbly

What does self connection really mean and why does it matter?  Is self connection inherent or something we search for as we get older? I talk about:  How feminine embodiment can help us to feel connected and in relationship with all parts of yourself.  Responsibility for ourselves and in our relationships with others. Worthiness Self trust Returning to yourself  Come and find me on instagram @wherethewildwomenare.community and let me know how you like this episode

Music (with kind permission) 'Walk of the Wild Ones' by Kate Sutherland  https://www.katesutherland.ca/ 

A short solo episode from me (Lindsay Dalton) as I share my thoughts around how mindful menstruation and especially cyclical rest can be an act of rebellion.

I share my experiences with resisting the urge to be busy and constantly in 'doing mode' and how I have transformed my mindset so I can now embrace my feminine ebb and flow in energy rather than fight against it. 

I also share practical ways you can start to incorporate more conscious rest into your life and how to start with mindful menstruation. 

Connect with me:

 Instagram @Wherethewildwomenare.community

 Join our free facebook group 

“We hear about journeying with the big plant masters such as Ayahuasca, but journeying with flower tinctures is actually much more subtle but is just as profound in it’s teachings and its wisdom” Kubi is a long time friend of mine who has a background of creative therapy, celtic shamanism and is a reiki master. Kubi talks to us about the magic of trees, foraging, the world of plant medicine, how microdosing is contained in a hidden world despite it’s benefits and powers and how it can be used alongside rituals and ceremonies. To find out more about her work : https://www.kubimaycrafts.com/ Our upcoming Glastonbury retreat we are hosting together details: lindsaydalton.com/halloweenretreat  I hope you enjoy the episode!  hhNG4MasEft1sRN440Jk

In this 1 hour episode Cali White shares her journey of exploring ancestral and collective trauma with a focus on the Burning Times. Throughout 2019 she travelled the UK and Ireland on a life-changing 13 Moon pilgrimage, exploring her indigenous roots found in the Neolithic stone circles and burial chambers, and following ancestral guidance to gather women in 13 Full Moon ceremonies to honour the Ancestors of the Witch Hunts of 1450-1750 and help heal the inherited trauma passed down through over 20 generations.

Cali believes that ancestral connection and understanding is vital to our health and wellbeing. Her pilgrimage journey led to guiding a group of 32 women, known as the Silver Spoons Collective, through a creative process which explored more deeply the ancestral wounds of the Burning Times. This work was woven together into an experiential healing exhibition, "I AM WITCH - Tales from the Roundhouse" which ran at The Storey in Lancaster throughout January 2022 attracting 3000 visitors.

Our podcast is here! I'm so excited to share the trailer with you and all of the wonderful episodes still to come. The podcast is a mix of solo episodes and interviewing some fantastic guests.

Grace Lillywhite is a Pelvic Floor Specialist and Founder of Centred Mums based in Hertfordshire and also working online.

www.centredmums.com

https://www.instagram.com/centredmumspilates/

Tamsin Broster is an Intuitive Eating & Body Image Coach. She helps people overcome years of chronic dieting, binge eating and feeling at war with their body and helps them have a relaxed relationship with food and feel confident in their body. She supports people to challenge their beliefs around body image and beauty to enable them to break free from society's expectations.

How to connect with Tamsin

Instagram: Tamsin_broster Website: www.tamsinbroster.co.uk Facebook Group: Intuitive Eating & Body Confidence Group

Full episode information at our website www.wherethewildwomenare.co.uk/podcast

A solo episode from me Lindsay Dalton Feminine Embodiment and Holistic Menstrual Cycle Coach. In this episode I talk about the feminine approach to self care, why it’s so important to honour where you actually are in your cycle rather than placing expectations on yourself and how to embrace the wild feminine flow of energy. I share the 4 fundamental parts of mindful Menstruation and the questions I ask myself daily .