What's Up Åre – Details, episodes & analysis

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What's Up Åre

Society & Culture

Frequency: 1 episode/7d. Total Eps: 5

Welcome to What’s Up Åre, the video podcast that offers a 360-degree view of life in our beloved Scandinavian mountain town. We’re convinced that everyone here has a story worth sharing, whether they’ve spent their whole life in Åre or just recently found their way here. Each week, your hosts, Val Cook and Tim Boffe, invite you into their cozy studio for relaxed, authentic conversations that cover everything from bold entrepreneurial ventures and outdoor adventures to heartfelt personal stories. A new episode launches every Wednesday, so be sure to tune in and join us!

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Apple Podcasts

🇫🇷 France - personalJournals
20/12/2024
#81

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https://www.instagram.com/thenomadsfamily
5 shares
https://www.instagram.com/allinvision.jpg
5 shares
https://www.instagram.com/theolininteriordesign
5 shares

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RSS feed quality

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Score global : 48%

Publication history

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Maria Granberg: Why Facing Fear Changes Everything

Season 1 · Episode 4

Wednesday, December 18, 2024 • Duration 01:45:58

What does it take to climb mountains—both literal and figurative? This week, we chat with Maria Granberg, an adventurer who’s made discomfort her superpower. From summiting Mount Everest to surviving on half an apple for 72 hours, Maria shares her incredible journey of grit, growth, and self-discovery. Packed with inspiring stories and honest reflections, this episode will leave you rethinking what it means to embrace life’s challenges. Tune in for a thought-provoking conversation that might just spark your next adventure!

Chapters:

(00:00:00) Introduction (00:10:38) Living the Adventure Life (00:21:11) Climbing Safely in Extreme Environments (00:31:47) Facing Glacier Challenges (00:42:22) The Mental Side of Climbing (00:52:57) Summiting Mount Everest (01:03:33) Personal Discoveries Through Climbing (01:14:08) Balancing Passion and Hardships (01:24:43) Making Life-Altering Decisions (01:35:19) Healing Through Adventure

Featured Quotes:

"You have to get very comfortable with being uncomfortable."
"Fear isn’t something to avoid; it’s a way to grow and discover who you really are."
"I ate half an apple and one gel in 72 hours while climbing—sometimes survival is about the smallest wins."
"Climbing Everest taught me that the summit is only a small part of the journey."
"The mountains mirror life—challenging, beautiful, and endlessly rewarding if you’re willing to embrace the climb."

- Marie Granberg

Love what you’re hearing? Help us keep the stories coming! Sharing episodes and subscribing mean the world to us. To make a bigger impact, consider sponsoring an episode—your support fuels our mission to spotlight the vibrant stories of Åre.

Follow Our Guests and Team:

Maria Granberg: ⁠@granbergadventureathlete
Creative Director: Viktor Ohlin⁠⁠ @allinvision.jpg⁠⁠
Hosts: Val Cook and Tim Boffe⁠⁠ @thenomadsfamily⁠⁠
Interior Design by⁠⁠ Theolin Interior Design⁠⁠

Watch and Listen: This episode is also available on ⁠⁠YouTube⁠⁠ and ⁠⁠YouTube Music⁠⁠.

Last week's giveaway:

The winner of the giveaway of last week's episode is none other than Glenn Jäderlund

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Resilience, Adventure, and Finding Balance: A Conversation with Malin Rapp

Season 1 · Episode 3

Wednesday, December 11, 2024 • Duration 01:27:05

In this episode, we sit down with Malin Rapp—a professional athlete, motivational speaker, and all-around inspiring soul. Malin opens up about the highs and lows of her journey, from winning a world championship to facing a life-changing accident that forced her to rethink everything. Now, she travels Sweden sharing her story, while finding her own peace here in Åre. We talk about resilience, embracing new paths, and what it means to find balance in a place that feels like home. Join us for an honest, uplifting chat with Malin about passion, purpose, and the twists life brings.

Chapters:

[00:00:00] - The Drive to Keep Fighting
[00:00:14] - Breaking Barriers in Extreme Sports
[00:00:49] - First Arrival in Åre
[00:01:03] - Family Traditions in Nature
[00:01:23] - Defining Mountain Cabins
[00:11:00] - Lessons from Hardship and Resilience
[00:18:30] - Discovering New Outdoor Passions
[00:25:50] - Introducing Kids to Adventure
[01:13:30] - Reflections on Community in Åre
[01:20:00] - Rapid-Fire Fun: Choices and Preferences

Standout quotes:

"There's something here that makes me keep fighting."
"Extreme sports, it's not for girls. So I gave everything I had in that competition."
"The best adventures I've ever had in my life started with uncertainty."
"Sometimes, it's not about pushing limits, but appreciating the journey."
"What can this situation teach me? That question changed everything."

- Malin Rapp

From Flatbread to Badass: A Look into the Life of Anna-Maria Eriksson

Season 1 · Episode 2

Wednesday, December 4, 2024 • Duration 01:16:49

Description: In this episode, we chat with Anna-Maria Eriksson, a lively and creative soul who’s made her mark in Åre. She shares her journey of falling in love with the town, from her first days baking flatbread to her spontaneous decision to take over a local café. With humor and a whole lot of heart, Anna-Maria talks about what makes her feel at home in Åre, her unique take on Swedish culture, and her “badass” approach to life. Join us for an inspiring, feel-good conversation about life, community, and the joys of doing things your own way.

Chapters:

(00:00:00) - A beautiful place to call home

(00:07:55) - How to make the most of limited resources

(00:14:46) - Living close to nature: the joys of rural life

(00:21:15) - Exploring the charm of Tegeforsen

(00:28:04) - Facing challenges and finding solutions

(00:37:15) - Standing up for what matters

(00:45:44) - Building a supportive and creative community

(00:54:29) - Turning visions into reality

(01:01:46) - Surreal moments and unexpected opportunities

(01:09:12) - Finding connections between work and passion

(01:16:33) - Wrapping up: quickfire questions and final thoughts

Featured Quotes:

"It’s amazing how Åre allows you to create something out of nothing—it’s a place full of endless possibilities."
"The sense of freedom here is contagious—there’s space to try new things, to experiment, and to truly be yourself."
"Living in Åre is about possibility—it’s not just a place, it’s an abundance of opportunities."

Behind the Scenes with Åre’s Paramedic: A Chat with Fredrik Arenstig

Season 1 · Episode 1

Wednesday, November 27, 2024 • Duration 01:27:06

Ever wondered what it’s like to be a paramedic in a mountain town? This week, we chat with Fredrik Arenstig, the guy who’s seen it all—from everyday callouts to wild mountain rescues. Fredrik opens up about his most intense moments on the job, the close calls that stick with him, and how he’s learned to take life as it comes. It’s a laid-back conversation full of laughter, heart, and insights into life on Åre’s frontline. Join us for a feel-good, eye-opening talk with Fredrik about what makes his role one of the most unique in town!

"I had a few freak accidents that almost ended our lives."
"You need to decide if you want to live your life or if you want to live like in the past."
"I’ve always been passionate about pushing limits, whether it’s in sports or life."
"When you’re faced with something life-threatening, you quickly realize what truly matters."

–– Fredrik Arenstig

Chapters:

(00:00:02) - Starting with a bang: life’s unexpected turns

(00:09:59) - What keeps you grounded during tough times?

(00:18:43) - Learning to let go (and trust the process)

(00:27:11) - Moments that inspire and surprise us

(00:36:15) - What makes Åre such a special place?

(00:44:55) - Emergency calls: what really happens behind the scenes

(00:53:15) - Winter in Åre: avalanches, safety, and teamwork

(01:02:08) - A day in the life of an ambulance responder

(01:10:46) - How living in Åre changes your perspective

(01:19:15) - Exploring Åre: small adventures, big rewards

(01:26:56) - Wrapping up: goals, Instagram, and rapid-fire fun

Introducing the What’s up Åre Video Podcast with Val and Tim

Monday, November 18, 2024 • Duration 02:37

Val and Tim are your hosts for What's Up Åre, a video podcast that goes beyond small talk to explore the real stories of people living in Åre, a Swedish mountain town. After years of adventure with a hostel on wheels—a converted American school bus traveling across Europe—they've put down roots in Åre, drawn by the incredible community and its fascinating stories. In this trailer, they show you snippets from some of the amazing guests they've already had in the studio. Make yourself comfortable and get ready for inspiring stories from Åre's residents. Subscribe now and join the journey!

Follow Our Team:

Creative Director: Viktor Ohlin @allinvision.jpg
Hosts: Val Cook and Tim Boffe @thenomadsfamily
Interior Design by Theolin Interior Design

Watch and Listen: This episode is also available on YouTube.

Trailer Credits:

"We are the Rovers Norway" by Antonin Michaud-Soret

https://vimeo.com/ondemand/wearetherovers

"Built for Life: The Nomads Family" by Michiel Rotgans

What's Up Åre – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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What's Up Åre – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram11

Youtube4

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram11

Youtube4

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