Explore every episode of the podcast What's the Temp?
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Origins & Opposites | 15 Apr 2025 | 01:28:23 | |
In this debut episode, Betina & Jen explore the stark contrasts in their backgrounds and personalities, as well as the striking similarities that always seem to create the perfect balance. Through sharing their origin stories, they discover in real time that they both spent years suffering from emotional insobriety, even though their symptoms were vastly different. Profound realizations follow as they identify the vehicles each used for healing. These candid conversations reveal how their opposite approaches to life's challenges have strengthened their bond, creating a unique opportunity to share their journeys with listeners. Show Notes 0:00 Introductions 0:45 Betina “Coming in Hot” story 2:52 Origins and Opposites Episode Topic Intro 5:32 Climbing the Ladder Betina 9:50 Betina’s Bunionectomy 12:55 Betina’s infatuation with teeth 14:45 Jen’s not goal oriented 16:15 Costco reindeer in September / Similarities 18:00 Blanket quote 20:12 Jen’s running story 23:43 Temp Check 26:25 Jen’s spiritual reading / don’t go back to sleep 29:45 Betina Bible filter / Tri-part beings 32:28 Jen’s Origin Story 34:44 Negative self talk / learning to be gentle with yourself 36:46 The end of you is where God begins 37:45 Jen getting sober / learning to be her own advocate 39:42 The voices in Jen’s head 41:35 Betina’s biblical revelation to Jen’s voices story 45:26 Jen struggling with biblical language but identifying with the message 49:28 Staying addicted to your own specialness vs. doing the work 52:00 Finding a higher power 54:45 Betina’s revelation about emotional insobriety 58:15 Defining addiction as habits that imprison the spirit 59:55 Isolation vs waking up to the community of the spirit 1:02:41 Life Focus Question: How true friendship requires transparency 1:11:04 Betina’s origin story 1:21:48 Recipes: A No BS Breakfast Recipes: A No BS Breakfast Jen’s Raspberry Walnut & Honey Yogurt Bowl Chobani Greek Yogurt (Whole Milk Plain) Swirl in honey Add raspberries Add walnuts Drizzle honey on top Betina’s Breakfast Burrito Hash brown (baked) usually cut so there is potato throughout Bacon (Baked) or sausage browned on stovetop Egg scrambled Avocado sliced Shredded cheese (dealer's choice) Mango Pico De Gallo Chop: Mango Red onion Red bell pepper Jalapeno Add: Salt Lime juice Lime zest (scrub the lime first) Music Credits: 0:00 “For My Good” - AFTR 14:35 “Palms” - Ryan James Carr 23:32 “Another View” - Daniel Fridell 49:22 “Holding On (Instrumental Version)” - AFTR 1:05:55 “Good Energy” - Sarah, the Illstrumentalist 1:28:02 “Sunday School” - JOYSPRING Follow on Instagram: https://www.instagram.com/whatsthetemp_ Follow on Facebook: https://www.facebook.com/profile.php?id=61574886555852 Contact: | |||