Explore every episode of the podcast What Would Venus Do?
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Moving Towards Matriarchy: The Art of Loving | 01 déc. 2024 | 00:44:46 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen get intimate when it comes to love. Sarah has been reading The Art of Loving by Eric Fromme, where the author outlines 4 main criteria and guidelines to love 'correctly.' This felt like a very matriarchal discussion on not only love with another person, but a commentary on platonic relationships, how to show up passionately in business, in front of a blank canvas, or to treat oneself with the love and kindness one deserves. Of course, these 4 pillars are explored at great length, and the queens of We are the Matriarchy have insightful and honest accounts involving their own love lives, the art of loving is something that none of the women may master, admittedly, but this conversation paints an earnest picture as to how we can all make love a pillar and priority in every action we take. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| An Autumn Catch-Up | 23 nov. 2024 | 00:28:30 | |
On this episode of What Would Venus Do? The ladies connect for a catch up. As the supermoon in Taurus is days away, the queens want to share on the emerging themes of their lives, since their last check in took place in the summertime. Sarah provides context on the current astrology. As always, themes of surrender, sovereignty, and shedding, just like the autumn leaves, are prevalent throughout each woman’s very unique and individual lives. Tune into this beautiful conversation, to also perhaps get you reflecting on what Scorpio season is transmuting in your own life. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Moving Towards Matriarchy: On Subtle Power Dynamics | 18 nov. 2024 | 00:39:51 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen continue with their series Moving Towards Matriarchy by discussing how power plays, manipulation and upholding the patriarchy plays out in subtle ways in our daily lives. Whether it be with family members, romantic partners, children or siblings, this conversation illuminates all the ways that we use the inverted form of our femininity to take command over our lives within our interpersonal relationships. It may be an inflection on our voice, to say things in a certain way to get what we want, it may be transactional exchanges. The ladies point out that we all have different tactics to procure power in our relationships and it can only begin to change within our inner lives, within our homes, when we become conscious of our own intimate relationship with power. This conversation is not to say that power is inherently bad, but to make us strive to be intentional and authentic when we are interacting with others. Listen in and take note of this provocative conversation. #matriarchy #movingtowardmatriarchy Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Moving Toward Matriarchy: Exploring Power | 31 oct. 2024 | 00:45:15 | |
On this episode of What Would Venus Do? The ladies pick back up the microphone on their series 'Moving Towards Matriarchy' and my word, does this conversation fill Scorpio season with a sultry fire. Sarah shares a quote which spurs a conversation around hierarchical structures, the natural world, the patriarchy's ridged grip on power, how power struggles play out in small and subtle ways in our everyday lives, which in turn, have horrific ramifications on the world stage. This conversation is not only eye-opening, but acts to serve as a detailed overview of the topics the queens plan to touch on in future episodes of the series. If Moving Towards Matriarchy is something you are interested in exploring, and are curious about how to begin to adapt matriarchal principles into your daily life, this episode is a fiercely illuminating place to start. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Moving Toward Matriarchy: The Art of Surrender | 25 oct. 2024 | 00:35:38 | |
On this episode of What Would Venus Do? The goddesses discuss art. Art for art's sake. Surrender, creativity, spontaneity that take us off of our paved roads where our lives exist. This brilliant conversation spurred from a conscious-cracking open concept in Miranda July's novel, 'All Fours.' Where we allow life to lead us off course, and it's in taking these spontaneous detours that life can become art, life can surprise us. How the protagonist of July's novel walks into a store and by picking up a piece of thread, feels inspired by the thread's design, enough to alter her entire plan, around this one piece of material. When we allow the feminine to thrive, with having a healthy masculine framework, the staggering miracle of our human experience can unfold in magic. Listen in and take note. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| On Being in Transition | 21 oct. 2024 | 00:34:03 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen catch up on change. Sarah has existed too deeply in her subconscious for the majority of her life, where Kristen has actively tried to run away from hers, taking up shelter, or hiding in her ability to be present. But what happens when your ability to be present is actually a coping mechanism of not looking at the dirt of your past, and cleaning up your subconscious? Stephanie describes this as running on the surface of water, instead of diving into life's depths, where we experience, more often than not, some emotions that we'd rather not face. Other topics include, Sarah's neurofeedback therapy, and Stephanie's Canadian travels, which sometimes have felt like being a purgatory, and how she'd navigated this. A thought provoking discussion on real change being enacted through the ability to handle negative emotions, and its value in our lives. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack | |||
| On the Autumn Equinox | 29 sept. 2024 | 00:47:29 | |
The queens return from their summer Hiatus for a pre-Autumn equinox catch up. In this episode of What Would Venus Do, each woman comes into the conversation after experiencing a variety of intense emotions and a clearing of some kind. Stephanie finds herself in Newfoundland, in a state of surrender, after travelling far away from her routine of healthy habits and comforts. Sarah hits a snag in her raw food lifestyle, as she reaches a deeper level in her personal healing, which can feel confronting. Kristen expresses how tender and fragile she has been, recovering from the worst heartbreak of her life. All of this to say, the darkness we face serves a purpose - in these situations that bring us to our knees, in situations where balance is off, there is much wisdom to uncover. Listen in to this beautiful conversation, instilling surrender and grace into all that is arising in our lives. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Moving Towards Matriarchy: A Vision of Wholeness | 09 août 2024 | 00:45:41 | |
On the second episode in the series, Moving Towards Matriarchy the queens discuss their name itself, if to call ourselves a Matriarchy, what does this mean? How promoting a Matriarchal framework is not about male bashing, men versus women but on the contrary, having the utmost compassion for men, and about bringing both the feminine and masculine aspects into balance, closer to soul, and the spirit of the individual. A ton is covered, but some examples being: how women can uphold the patriarchy just as much, if not more, the men can, the hierarchical nature of patriarchy, how the work that men and women have to do in this arena may differ, due to how patriarchy is pervasive and entrenched in our society, the expectations placed on both men and women to uphold different aspects of the patriarchy differ, power struggles and so much more. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Moving Towards Matriarchy | 02 août 2024 | 00:36:35 | |
Kick off the heat of August with a new series entitled Moving Towards Matriarchy. This series of What Would Venus Do? was birthed after Sarah Burns sent a youtube video on the Pillars of Patriarchy and Women's Invisible Labour. Upon listening to the segment on the invisible labour of women, which we link below, the ladies got into a spicy conversation offline. What came to light was how emotionally charged they all became, confronted with the hard truth of how the patriarchy has been imprinted within each of us, and how invisible labour plays such a major role in our lives! This premier episode in the series is one of the most passionate, alive, and important topics the ladies have ever discussed on air, with far too much detail and nuance to address in an intro. The principles of patriarchy are running their programs in our intimate lives and society all the time, and this conversation will send you to your edges. Listen in to join the movement. Link to Pillars of the Patriarchy Link to Spotify version of A Will to Change by Bell Hooks Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack | |||
| On Taking the Leap | 26 juil. 2024 | 00:35:47 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen discuss the concept of taking the leap. Imagine if instead of actually departing to search for the new world Magellan and his crew sat in the docked ship, getting drunk and only dreaming of the new world from the safety of the shore? In order to discover something new within yourself, you must leave behind what you know and what's comfortable. You must depart on open seas, into the unknown until you cannot see the old shoreline behind you. In order to foster this true change within, you must be willing to sit with yourself in the old comfort zone or identity whilst the new identity has not yet fully been embodied. This process will bring up discomfort for sure, but it's within having the courage to be uncomfortable, and experience growing pains, that our most precious lessons are learned. This inner work is the way we evolve. Listen and take notes to this beautiful reflection on the courage to change, to dream, and lose sight of the familiar shore. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| On Consumption Hygiene | 12 juil. 2024 | 00:33:04 | |
On this week's What Would Venus Do? The queens of We are The Matriarchy are on fire with the topic of Consumer Hygiene, a term coined by the lovely Sarah Burns. What she means by this is how we eat, what we eat, what we consume, not just food but think here social media scrolling, television, gossip, needs to be vigilantly looked at in a culture which promotes us to numb out, be perpetually overstimulated and oversaturated in noise and technology. Highlights include, the act of eating is as intimate as making love, a war on consciousness, and how you spend your down-time shows you how you value yourself/what you think your worth is. A must-listen for anyone who seeks embodiment and wishes to listen to their own voice rather than what the culture roars. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Sensitivity as a Gift | 05 juil. 2024 | 00:34:04 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen reflect on their weeks, which collectively felt anxious, where a low-hum stress lingered in their systems. This leads to a compelling conversation on Sensitivity. Stephanie shares a quote by Miranda July, on how beautiful it is that women experience deaths, each month, and have an innate sensitivity. This sparks further discussion on moon cycles, specifically the luteal phase, leaning into sensitivity as a treasured gift, and how the men and children in our lives can be encouraged to develop a heightened sensitivity within themselves as well. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| On the Summer Solstice | 28 juin 2024 | 00:39:21 | |
On this beautiful episode of What Would Venus Do, the ladies of We are The Matriarchy talk about the Summer Solstice. Stephanie, Sarah, and Kristen discuss how the day of maximum light, illuminates their years thus far, making the women reflect on the seeds they planted back in the winter, and how the Solstice, in general, is marked as a moment of increased awareness. This conversation is sure to make one inspired to follow the rhythms and cycles nature gives us, but also taps into the emotional essence of setting goals, and the curious lessons the journey of which takes you along the way. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Navigating Relationships Authentically | 20 juin 2024 | 00:34:49 | |
On this insightful episode of What Would Venus Do? Stephanie, Sarah and Kristen have a follow-on discussion from last week, where the queens talk about ways to remain in integrity when dealing with those who are trapped in their own belief systems and ‘mind-nets.’ Stephanie shares a story about her one family member's attempt to indoctrinate another, and how our people-pleasing tendencies are challenged in everyday socialisation. Where the ladies may not have all the answers as to how to resolve this within themselves, they certainly raise poignant questions, and illuminate strategies to help you stay in your own lane, not fall into another person's web by pacifying them but by staying true to yourself in all situations. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Location, Location, Location | 12 juin 2024 | 00:36:42 | |
On this incredible edition of What Would Venus Do? Stephanie, Sarah and Kristen discuss designing one’s life. The ladies talk about the significance in their own lives of moving from New Jersey to the Carolina’s and Florida. And how much environment can play a role in one’s mental and emotional state. Being receptive, having the courage to listen to the hearts calling on what kind of life you desire to lead, and being careful to not get trapped into a collective ‘mind net’ are all discussed. This is the episode for you if you wish to brave, bold, have little desire to ‘keep up with the jones’ but rather create your own unique, rich and colourful human experience. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| The Body as the Feminine Principle | 26 mai 2024 | 00:34:08 | |
On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen connect after Mother's Day. Kristen shares that she went for a much needed full body massage which sparks an incredible topic: the body always tells the truth. Sarah explains that the body is the feminine, the masculine is the mind. How important body work and touch are to bring one back into the sanctuary of their inner temple, rather than living in stress and mental hang ups. Sarah quite boldly shares that the first wave feminist movement taught women to override their bodies and use our minds to get ahead like men would. Simply put, when we lead with our bodies, we can handle the daily stressors of life with much more grace and clarity. Tune into this riveting conversation - which may lead to booking yourself a massage! Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Lessons from a Rock Star | 14 mai 2024 | 00:22:55 | |
On this episode of What Would Venus Do, Stephanie shares some wisdom imparted to her by Josh Homme, at a rock and roll concert. Topics include waiting - waiting for circumstances to change before we take action, waiting related to your human design, and the metaphor of remaining porous in life. Stephanie, Sarah and Kristen encourage their listeners in this short and sweet segment to not wait to live fully, passionately, unapologetically. Do the thing. The things that you have been putting off, or those things that you have been waiting to do until conditions are 'perfect.' Staying vulnerable, and open, rather than closed off is what life is truly about. Ponder the question: What are you waiting for? Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom | |||
| On Health, Healing and Authenticity | 10 mai 2024 | 00:46:03 | |
In this on-fire episode of "What Would Venus Do?" Stephanie, Sarah and Kristen catch up after not speaking for a few weeks and oh my does the conversation come in hot! The queens do not waste a minute, delving into health journeys, societal conditioning, and trauma responses. They discuss the importance of unraveling one's behavior to uncover authenticity. The concept of tending and befriending as a response to trauma, the impact of societal expectations on personal safety, and the need for self-awareness to foster empathy and understanding are covered. The ladies emphasize the significance of introspection and self-discovery for personal growth and healing. Listen in to become more authentic, awakened and inspired. TW: At minutes 35:10 - 35:40 there is mention of sexual abuse. Please skip through if you need to. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| April Reflections | 15 avr. 2024 | 00:46:43 | |
On this episode of What Would Venus Do? The ladies of We are the Matriarchy discuss eclipse season and how the planetary movements have influenced their personal lives. Everything from Human Design, Traveling during eclipse season, pedicures and making decisions is covered! Sometimes just making a decision is more important than the decision itself.. listen in to this relaxed conversation, as springtime awakens and life on the other side of the eclipse feels new. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| Spring Equinox Blessings | 27 mars 2024 | 00:36:19 | |
On this incredible episode of What Would Venus Do? Stephanie, Sarah, and Kristen discuss matters of the heart. The first part of the show talks about the arrival of Spring and Eclipse season, which we are immersed in, marking cycles and great change. The conversation shifts as Stephanie opens up about the loss of her cat, Bean, who transitioned into the angelic realms, leaving his earthly body just days before. Grief, loss, emptiness, change, surrender, awareness, and noticing what our minds cling to when life changes, shockingly, and suddenly. Our hearts know how to handle the situation when the mind is at a loss. Enjoy this beautifully impactful episode for a tender heart and heightened human experience. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| *TW* On Death & Surrender | 15 mars 2024 | 00:36:34 | |
*Trigger Warning* On this compelling episode of What Would Venus Do? Stephanie, Sarah and Kristen open with a story about a close friend, who after many years struggling with a disability, has decided to go on hospice care. The queens talk about death, about the ephemeral nature of life, and dignity in dying. The question is then posed; Can ambition and surrender take place simultaneously? The ladies discuss what it means to have a sense of surrender AND ambition, and how to have the two co-exist in a healthy manner. Tune in to touch on the preciousness of the life you've been given, in what is sure to be a conversation evoking earnest reflection. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| Body Awareness & Enacting Real Change | 01 mars 2024 | 00:41:12 | |
In this episode of We are the Matriarchy, Stephanie, Sarah, and Kristen go deep to break down one of the phrases in the True Detective Season Final, which considers spiral patterns, and how to rise above them to enact real change in our lives. The topic of Pilates and walking pads sparks a discussion on embodiment practices, and how being in union with the body has immense value. The queens seem to touch on a little of everything in this brilliant edition, which shows you how to relax into the body, and heal from the same old spirals! Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| A Galentines Day Special | 21 févr. 2024 | 00:35:49 | |
This week’s episode of What Would Venus Do takes place on Valentine’s Day. Frankly, the ladies aren’t sure what they will discuss at first, until they crack their hearts open to share their relationships, marriages, and what Valentine’s Day represents to someone who doesn’t subscribe to the consumerist aspect of the holiday. Other topics include: loving someone exactly as they are, allowing them to be themselves and what it means to love someone when it doesn’t come easily to do so. This heart focused episode presents valuable messages not only for Valentine’s Day, but to be remembered every day, whether in a relationship or not. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| Dopamine Cleanses & Decision Making | 12 févr. 2024 | 00:43:19 | |
On this episode of We are the Matriarchy, Stephanie, Sarah, and Kristen get together after not speaking for a few weeks. You can tell as there’s lots to catch up on! Stephanie asks Sarah about a dopamine cleanse she recently underwent and the rest is history. The queens discuss screen time, the consequences of too much on your nervous system, cleansing your brain from dopamine overloads, making decisions, which ultimately design your life, and having awareness on all of the above. Listen in to this thought provoking, honest chat which makes you explore your own addictive tendencies in the technological age and how our decision making shapes our lives. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| On Aging Gracefully | 23 janv. 2024 | 00:47:21 | |
In the first episode of the New Year, the ladies of We are the Matriarchy restructure the flow of their podcasts to be more conversational. They waste no time by getting into a deep conversation on what it means to age, which was sparked by Kristen turning 35 (and kind of freaking out about it.) Aging as a woman in our culture is frowned upon, we live in a world that pressures us to make our beauty and youth last way beyond the natural aging process. Stephanie, Sarah, and Kristen discuss why that is, why women aren't given the permission to age the way men are, how to not fear the aging process, and to remember aging is a gift, a privilege in itself not afforded to everyone. So get your gua shu and hot cup of tea ready for this thought provoking and honest discussion, to make you fall in love with your age and your experience. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| *Special Episode* Getting out of Your Mind + Meeting Your True Self | 12 janv. 2024 | 00:39:38 | |
This episode is the audio from an Instagram Live that Sarah and Stephanie did together focused around Human Design. Sarah talks through some very interesting developments in Human Design and the implications for them as far as self understanding, self knowledge and personal development goes. Sarah discusses how you can map the body or the unconscious in the design chart as well as mapping the shadow. This is really fascinating information for anyone interested in Human Design, Astrology and Psychology. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| Winter Solstice Blessings | 22 déc. 2023 | 00:42:33 | |
On this surprise 33rd Winter Solstice episode of What Would Venus Do? Stephanie, Sarah, and Kristen meet again for the first time since Kristen's maternity leave. In this heartfelt and intimate conversation, the Three Graces, come together to reflect on the past year and share their visions for the future. Each host shares their own unique perspective on the lessons learned and the beliefs solidified throughout the year. From embracing their own power and authenticity to letting go of societal expectations, they offer profound insights and personal anecdotes that resonate deeply. Tune in to this celebratory episode and embark on a transformative journey of self-discovery, reflection, and intention-setting of your own. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Feeling Your Feelings | 29 sept. 2023 | 00:31:56 | |
On this juicy 32nd edition of What Would Venus Do? Stephanie, Sarah, and Kristen discuss feeling your feelings. This profound conversation is filled with powerful wisdom. One should allow feelings to be felt in the present moment, like a child does, and recognize that when you mute your suffering, you also mute your joy. The truth is, the more that you avoid your 'emotions' you are avoiding your transformation. How dis-ease in the body all stems from repressed emotions, how the fear of feeling doesn’t serve us, and how we can rely on a higher power to help us through. This is the final episode (for now) for Kristen, who is about to enter the birth portal with her second child. And the 3 goddesses of We Are the Matriarchy certainly deliver. Make sure you have a pen and paper handy, there are many quotable diamonds in this one!
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| Fall Equinox Blessings | 22 sept. 2023 | 00:22:14 | |
On the 31st edition of What Would Venus Do? The goddesses talk all things Fall. With the Autumn Equinox approaching, it is naturally a time to let go and surrender to the new season ahead. Sarah, our in-house astrologer explains the significance of such days, like the Summer Solstice and Fall Equinox, and how their principles can be applied in our own lives. From a time of potent acceleration through the summer months, to a time of release and slowing down, as the leaves fall from the trees and change in colour, Stephanie, Sarah, and Kristen pose the question to their listeners; are you allowing your own life to change in colour? And let go and reflect on what the summer and fall seasons mean to you. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support | |||
| How to Connect to Others from a Place of Empowerment | 15 sept. 2023 | 00:28:45 | |
On the 30th Episode of What Would Venus Do? Stephanie, Sarah, and Kristen go into a highly nuanced and intriguing conversation on how to relate and connect with people from a place of positivity. Seeped in our society and culture is relating to others through drama and negativity. How do we break the cycle? How do we speak positively about our lives and blessings without sending like we are quote ‘bragging.’ How do we talk to our loved ones without our nervous system becoming dysregulated? How to not participate in the cycle of sharing through negativity may be easier said than done, yet expect to be illuminated in this discussion, where you can honor your soul’s progress, and learn simple tools to shift the conversation. Sign Up for the Sacred Support Newsletter New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes | |||
| Reclaiming Your Health & Your Power | 08 sept. 2023 | 00:34:09 | |
The Goddesses return from their month hiatus on Episode 29 of What Would Venus Do? to discuss the process of unlearning. What a woman must unlearn, or unbecome in order to connect with her highest power and intuition. The conversation spurred from the fact that Kristen is expecting a baby next month, and her pregnancy has centered around making intuitive choices for herself and her unborn child. Choices that have led her to think outside of the standard institution of Western medicine. The ladies all have had personal journeys around their healing which they share. Sarah, Stephanie, and Kristen talk passionately about although there is a time and a place, silencing what the professionals have to say, and realizing that the connection between mind and body is key to unlocking optimal wellness. Listen in as the ladies of We are the Matriarchy come in hot and heavy with this first podcast of Virgo season.
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| Seek & Amplify Joy | 04 août 2023 | 00:26:21 | |
On Episode 28 of What Would Venus Do? Stephanie, Sarah, and Kristen discuss seeking and amplifying joy. We can all go down dark corners of our mind, feel caged or trapped by time. Seeking joy must be viewed as a daily discipline, a ritual, that brings you into presence, and trains your mind to seek higher vibrational thoughts. It’s different for each of the ladies, perhaps through nature, meditation, time spent with children, or leaving your phone at home, where you remember the sensation of play. The queens take to their thrones to talk about the essential need for Joy. How to seek it, how to amplify it, and how to keep it alive inside when mental hangups arise. Food for thought: What can you do today that you aren’t obliged to do? How can you seek joy that is always available to you? Sign Up for the Sacred Support Newsletter | |||
| Venus Retrograde in Leo | 28 juil. 2023 | 00:33:58 | |
On the 27th edition of What Would Venus Do? The goddesses discuss all things Venus Retrograde! Sarah, our in-house astrologer, provides the astronomical observations of this event, as well as how it is directly related to each of the women's charts. From there, a profound conversation develops, around local environments, authentically sharing your work with the world, creativity, 8 year cycles, and embodiment. Stephanie, Sarah, and Kristen reflect on their own relationship with the archetype of Venus, and how much has come full circle for them since the last Venus Retrograde, of 8 years ago. An inspiring conversation to tune into, to receive a download, and tap more into your own Venusian energy! Sign Up for the Sacred Support Newsletter | |||
| What People Pleasing Really Means | 21 juil. 2023 | 00:24:57 | |
On the 26th edition of What Would Venus Do? Stephanie, Sarah, and Kristen continue their discussions on People Pleasing. What becomes very interesting, upon diving deeper into the topic, is that people-pleasing almost never has to do with the person you are pleasing. It has everything to do with oneself. The roots of this behavior stem more from a lack of security, self-worth, or healthy boundaries. Sarah is in her ‘NO’ era, whilst Stephanie shares a personal story relating to her own journey around people-pleasing. The ladies provide some tips as to how to recognize the behavior, and treat yourself tenderly as you move away from old ways of being. Sign Up for the Sacred Support Newsletter | |||
| Heal the People Pleaser in You | 14 juil. 2023 | 00:24:05 | |
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| Integrity in Complex Relationships | 07 juil. 2023 | 00:22:51 | |
On Episode 24 of What Would Venus Do? Stephanie, Sarah, and Kristen talk about how to stay in integrity while handling relationships that don’t allow for your evolution, such as familial dynamics or sibling relationships. The real, dirty spiritual work takes place when dealing with our families, siblings or old friends. This is always an opportunity to witness existing patterns and clear them. An opportunity to practice compassion on a deeper level, experiencing humbleness for how far you’ve come in your personal journey, and of course staying close to your own soul. How can you serve your family members or friends from this place? Without getting triggered or falling back into old ways of being yourself? The queens drop gem after gem in this one, and give a teaser of one of their exciting offers, coming out later this month. DIVE INTO YOUR CREATIVE WATERS | |||
| On Shifting Timelines | 30 juin 2023 | 00:21:40 | |
On the 23rd episode of What Would Venus Do? Stephanie, Sarah and Kristen talk about timeline shifts. Shifting your consciousness to leap into a new timeline requires a few skills: the ability to let go, and the ability to divinely trust. The ladies share beautiful musings on their personal journeys, with complicated pasts, each woman had left where they came from, leaped into the unknown, and found themselves in a completely new timeline. They discuss the big leaps they took, and also the daily practices which make them aware of the miracles and richness of living a present, and conscious existence. This week goes a little quantum, as the goddesses look at the shifting timelines and consciousness, to be able to inhabit their lives in a new way, where people begin to respond to them differently, and daily life changes in texture. A fascinating listen for anyone who feels the call of their soul and has the desire to expand. DIVE INTO YOUR CREATIVE WATERS | |||
| Summer Solstice Blessings | 23 juin 2023 | 00:23:02 | |
On the 22nd episode of What Would Venus Do? The goddesses of We are the Matriarchy discuss the high holy day which is Summer Solstice. An event celebrated for centuries, the ladies go deeply into the astrology, the significance, and the magic to be experienced around this time of the year. With the maximum amount of light and energy, the Summer Solstice is the most illuminated point of the entire calendar year. Stephanie, Sarah, and Kristen discuss the intentional pause of their program launch, Matriarch Embodied, explaining that fruit cannot be picked too early, but needs time to sweeten, grow in juiciness. The take away from power days like the Solstice is to fully be in your life, squeezing every bit of sunlight and nectar into your being. DIVE IN TO YOUR CREATIVE WATERS | |||
| Meeting People Where They're At | 16 juin 2023 | 00:21:51 | |
On the 21st episode of What Would Venus Do? Stephanie, Sarah, and Kristen talk about meeting people where they are at. One of the most underrated and overlooked skills is the ability to read a person/ or audience and offer them your essence from a place that they can understand while simultaneously staying in your own center enough to know you aren’t operating with pretense. This ability allows you to connect with people from all walks of life - it means you are truly a collaborative person who’s able to connect to the genius of multiple people and pull the very best out of them. As always this is an energetic occurrence, it’s like knowing your own language but being able to speak other languages. This is the heart of collaboration, where there are lessons in boundaries. An important takeaway: When you are meeting people where they are at, make sure you are also meeting yourself where you are! DIVE IN TO YOUR CREATIVE WATERS | |||
| The Mark of True Confidence | 09 juin 2023 | 00:21:36 | |
On the 20th episode of What Would Venus Do? Stephanie, Sarah, and Kristen discuss the meaning of true confidence. We’ve all been conditioned to think that expressing confidence means being the most charismatic person in the room, typically extroverted. A mark of true self confidence first comes from deeply understanding the self and the body. From understanding ourselves and truly coming to terms with who we are and who we are not, allows us to bloom in authenticity. An example being, if we are not inherently charismatic but our genius lies in mathematics, we choose to love, honor and accept ourselves even if we are being the wallflower at a party or do not like small talk. This type of self knowledge and reverence is the mark of true confidence. The ladies hope this conversation makes you think differently about what confidence means, and how to step into your own light and power. DIVE IN TO YOUR CREATIVE WATERS | |||
| Understanding and Transmuting Fear | 02 juin 2023 | 00:28:51 | |
On Episode 19 of What Would Venus Do? The goddesses deliver the most compelling conversation on fear. What fear represents, which is to treat fear as blessings where you need to liberate yourself and shows you the things that you need to work on. How to alchemize the fear you are experiencing into love. Stephanie, Sarah and Kristen have discussed in past episodes that there are only two frequencies on the planet: love and fear. The difference between people and their capacity ultimately comes down to their ability to face fear and transmute it. We must pour presence over our fears, because they rarely exist in the present moment, but rather in the past or future tense. The ladies discuss how to get out of your head and into your heart and to treat fear as a small child that needs to be shown the way through love. The Ultimate Message: in order to manifest the life you wish to create and the person you know inside you can be: there is no other choice but to overcome your fears. DIVE IN TO YOUR CREATIVE WATERS | |||
| How to Know Where to Invest Your Energy | 26 mai 2023 | 00:28:14 | |
On Episode 18 of What Would Venus Do? Stephanie, Sarah, and Kristen discuss how to know where to put one's energy when it comes to the demands of daily life? There are an endless amount of places we can put our energy. It’s important to have discernment as to where it should go. The most fulfilling things to invest in are the little moments of mundane life, to feel deeply present, grateful, and to prioritize pleasure. It’s everything to be present for our lives, expand our gratitude and not live in a state of perpetual multitasking - where you can miss a lot. The ladies discuss how to move about your day, not going faster than the pace of sensation. Stopping to feel the sun on your skin or the wind through your window. To pay attention to what makes you lose track of time, and what tasks deplete you. This episode will have you exhaling and recognizing the beauty in the moment. DIVE IN TO YOUR CREATIVE WATERS | |||
| The Path to Energetic Excellence | 19 mai 2023 | 00:24:04 | |
On Episode 17 of What Would Venus Do? Stephanie discusses an offering by the 3 graces of We are the Matriarchy coming this June. An exhilarating discussion then takes place on energetic excellence. The difference between taking a metaphorical elevator to the top of the mountain, as opposed to climbing it yourself. There is 3d excellence which we could call the high achievers trap and then there is energetic excellence that exists in every dimension. This kind of devotional living occurs when you truly love what you are doing and then you repeat it over and over again until you become exceptional at it. The reason that it becomes excellent is because you are a “disciple” to it. The ladies emphasize the beauty of the journey, and explain that being neutral and confident is a key element towards victory. You might be able to see the view, but can you feel the view? DIVE IN TO YOUR CREATIVE WATERS | |||
| The Sacred Cycles in Life & Business | 15 mai 2023 | 00:19:38 | |
On Episode 16 of What Would Venus Do? The goddesses discuss one of the most important topics of all: honoring cycles. In life, as in nature, there are cycles: periods of growth and fertility, or times to let go and plant new seeds. We can experience extreme growth phases, phases where we are seemingly dormant and phases where we are pruning or refining. If we are not deeply present in each, we cannot ever grow into the maturity of our own destiny. In the patriarchal culture there is more of an emphasis on linear time, working the 9 to 5, however linear time does not make space for the death/rebirth cycle: the sacred contraction. Honoring cycles is key to unlocking your full potential as a creative, cyclical being. Join us for Diving Into Your Creative Waters here: https://www.stephaniecabey.com/dive-in | |||
| How to Tap Into and Nurture Your Desires | 05 mai 2023 | 00:28:14 | |
On Episode 15 of What Would Venus Do? Stephanie, Sarah and Kristen talk about the importance of nurturing your own desires. In society, we are constantly conditioned to want certain things - insert any socially acceptable form of opulence you like. There’s nothing wrong with getting these things, but many times they feel empty when we do obtain them because we don’t garner them from a place of true desire. We often define success based on what the world tells us is trendy, or what success should look like, rather than beating to our own drums to follow what feels most correct for us. As usual, it’s all about embodiment, deeply connecting with one’s own heart and breath. The ladies take: when you are able to become quiet and still, you can listen to the calling of your own heart, where your unique desires are revealed to you. Have a listen to this stimulating conversation to get tapped into what your true desires are and how to nurture them!
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| Boundaries for Creating Your Own Reality | 28 avr. 2023 | 00:27:43 | |
On Episode 14 of What Would Venus Do? The goddesses discuss the importance of boundaries. How to create them, and what happens when you don’t have them. When a woman doesn’t have proper boundaries in life and in business, she invites in other people’s blocks. Kristen shares that self- worth is integral for a woman to be able to establish clear boundaries. Stephanie shares that blocks are barricades to your infinite flow of abundance. Sarah discusses that when you act as a people-pleaser, allowing others to create the structure of your reality, rather than creating it for yourself, you operate on fate rather than truly walking your destiny path. An inspirational discussion, about how to stand up for yourself, and a reminder that it’s never too late to build boundaries. | |||
| The Sacred Vacuum & the Joys of Letting Go | 21 avr. 2023 | 00:25:36 | |
On Episode 13 of What Would Venus Do? Astrologer Sarah Burns discusses the Solar Eclipse & New Moon in Aries and how to handle the intense energies it brings. Stephanie, Sarah, and Kristen then discuss the joy of letting go of things. Whenever we release something in our lives we create space for something new to come in and be manifested. This means that letting go can be an incredibly joyful experience as we allow new desires to manifest. But as human beings we don’t always see it this way, we stubbornly hold on to people, situations, and objects to the point of pain. The goddesses speak on letting go versus hoarder mentality, business relationships ending, tests from the universe and allowing a new frequency to come in which matches your desires. An appropriate message for Eclipse Season: Let go or Be Dragged. | |||
| Breaking Through the Limitations of Your Personality | 14 avr. 2023 | 00:25:37 | |
On Episode 12 of What Would Venus Do? The ladies talk about the importance of embarrassing yourself. Within this fascinating topic, Kristen shares how her past as a dancer and becoming a mother leads to a life of not caring at all what other people think. And how we can learn from the children in our lives about how to not take ourselves too seriously. Stephanie’s perspective relates to business; how to free the grip of your personality, allowing yourself to become an open vessel to your destiny path and life’s mission. How adding a comedic component always helps! Sarah shares how she was able to release her tightly wound personality, which was holding her consciousness in composure. Sarah eloquently states: Surrender is the Ultimate Flex for the Feminine. Ask yourself: how can you loosen the grip of your personality and welcome embarrassment? | |||
| Mistakes are Portals for Refinement | 07 avr. 2023 | 00:29:00 | |
On Episode 11 of What Would Venus Do? The goddesses discuss mistakes. What it means to make them, and how we can learn from them, without reactivity, without emotion, yet with kindness and compassion for ourselves and others. Stephanie, Sarah and Kristen talk about the difference between mistakes in service to growth and mistakes made because of self sabotaging behavior. The difference between the ‘New lesson in service for expansion” and the “Old lesson that you refuse to learn and so keep repeating.” The ladies take: Mistakes are portals of refinement. Sounds intriguing, doesn’t it? Listen in to reveal what your mistakes truly mean. | |||
| Change Your Perspective, Not Your Ideas | 03 avr. 2023 | 00:31:53 | |
On Episode 10 of What Would Venus Do? Stephanie, Sarah, and Kristen discuss all things Perspective. You could have an idea that you feel really confident about and you're in alignment vibrationally so you know you are on to something and then your energy shifts, your vibration shifts and you no longer feel as vibrant or alive or self assured about the idea. Sound familiar? There are only two vibrations on the planet: Love & fear. How can we use the fear when it sets in and how can we fall back in love with our ideas? The conversation, as it usually does, shifts from energetics to business. As the CEO of her company, Stephanie illuminates her insight as to what she sees in the coaching world around ideas and perspective shifts. The bottom line: one usually doesn’t need to change the idea, one needs to change their vibration to it. This is a powerful episode to listen to if you’ve ever struggled in the creative process. There’s even some Human design tips sprinkled in. Listen with an open heart to find a new perspective. | |||