Explore every episode of the podcast What The Fartlek Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Series 16 Episode 1: Back with some good news | 26 Sep 2024 | 01:20:34 | |
It's Thursday and you know what that means..... After an action packed summer (in real life) a Lou-less gang are back together for SERIES 16 of the podcast. The lads talk Berlin, being serenaded whilst running and how boring our own documentary might be. We debut a new segment, Jack Penfold's Elite Corner The Stittles get a new nickname and catch us up on their Parkrun exploits from the close season. Last but certainly not least, Matt brings a new (old) roll call song out for a new format of the 'roll call' as well as brining back an old favourite with this week's 'good news story' Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 15 Episode 6: Stittle's (Virtual) Stag Do | 30 Aug 2024 | 00:52:20 | |
It's Thursday and you know what that means... Series finale and the boys have been let loose for Ben Stittles digital stag do. It was a wild one, Ben summarises 7 parkruns in 3 abd a half minutes, tell us about his 250th just a few weeks ago and catches up on his current running exploits (he conveniently left out his wildy story BTW) Plus more running chatter, reminiscing about smutty movies from our adolescence and a roll call looking back at the summer. Available to download now wherever you get your pods Also a big thanks to Enertor for sending us some shock absorbing insoles to try, Rob gives a whirlwind review after a few weeks wearing them at the top of the hour plus you can get 20% off if you want to give them a go using the code WHATTHEFARTLEK at checkout. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 14 Episode 17: The Hangover | 13 Jun 2024 | 01:00:32 | |
It's Thursday and you know what that means... Matt is working nights so Rob, Lou and JP steer the ship talking injury recovery, elevation gains, manky toes and how hungover everyone still is after JP's Stag Do Then Ben and Emma drop by to tell us all about their recent exploits at Burnage parkrun and we knock out a massive roll call Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 8 Episode 5: Tissy Brignall | 29 Sep 2022 | 01:26:27 | |
It's Thursday and you know what that means We are back on the grind to 100 with an action packed episode. Rob sits down with Tissy Brignall in the main event as we talk about her running journey and how she is 'trying every day to be the authentic me' Plus there is definitely no wild story this week, Ben and Emma join us for a chaotic Parkrun segment and the lads talk about Matt's marathon countdown If you are planning on heading to the National Running Show North on the weekend of 21st and 22nd January 2023 then use the code FARTLEK for a free ticket. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 8 Episode 4: Jess Robson | 22 Sep 2022 | 01:37:00 | |
It is Thursday and you know what that means The road to 100 rolls on and there is a community feel to this week's episode as Rob chats to Jess Robson in our main event. We talk about her running journey, starting the awesome Run Talk Run group and her new project, The Community Starter. Plus Ben tells us all about his first solo Parkrun since lockdown, there is a new Wildy Nation member, Emma jumps on to help with roll call and the lads talk about the word 'fail'. This week's episode is dedicated to the memory of Matthew Pullan who passed away a year ago last weekend. His words remain as valuable today as they always did - life is terminal, it is our job to live it #bemorematthew Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 8 Episode 3: Danny Kristof | 15 Sep 2022 | 01:32:36 | |
It's Thursday and you know what means The lads are back for another episode of Fartleky Fun and its full steam ahead on the road to 100. Our main event sees Rob sit down with the Awesome Running Manc himself, Danny Kristof. We talk all about his run streak challenge, his journey in running and his big plans for the future Plus, with Great North Run in the rear view, JP joins the lads to dissect the event, Ben and Emma have a glowing parkrun recommendation and the roll call is back! Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 8 Episode 2: Charlie Watson | 08 Sep 2022 | 01:19:52 | |
The road to 100 rolls on and we have a brand new episode for your audible pleasure The main event sees Rob sit down with the awesome Charlie Watson AKA therunnerbeans! We talk all things marathon, running experiences and plans and so much more. Also Bemma were amongst the hills for Parkrun round up and the lads talk about getting their running mojo back Of course lets not forget, Statman Jon has some more great offers for you as he reviews his product of the week Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 8 Episode 1: Neil Marshall | 01 Sep 2022 | 01:49:55 | |
It's Thursday and you know what that means! The road to 100 is officially underway and we are back with a bang for a community themed opener In the main event, Rob sits down with Fartlek Family OG, Neil Marshall, we talk about his running journey and his involvement with the online running community. Plus Ben and Emma are back with more Parkrun tourism antics, Mat opens up on Mental Health and we have our first Wildy story in a long time. Oh, and who knows if Statman Jon (and Matt's mum might show up) Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 12: Mike Roderick | 21 Jul 2022 | 01:56:37 | |
It's Thursday and you know what that means For the last time in Series 7 we are locked, loaded and ready rock and roll for another episode of the What The Fartlek podcast. Our main event is Rob's sit down with the awesome Mike Roderick. We talk about his running journey and some of the amazing times he has been posting along with how he has set up Trial-Hard Harriers, a run club with a twist, designed to help people achieve their own goals Plus Ben and Emma join us for one last look back at the Parkrun League, a 'self High-5' roll call, Rob opens up about Neurodiversity and the inspiration we can find in our little people plus SMJ has been MIA with a certain tiny hosts mum for the last 4 days...will we get to the bottom of where they are? This week's episode is brought to you alongside the very cool guys at National Running Show, we have free tickets on offer for their North show in Birmingham in January using the code FARTLEK - we hope to see you there Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 11: Paul Griffiths | 14 Jul 2022 | 02:06:15 | |
It's Thursday and you know what that means Join us for the penultimate (yes Matt learnt a new word) episode of Series 7 and a chat with the excellent Paul Griffiths. A Fartlek Family OG, Paul talks openly and honestly about his own journey through running and Mental health, his achievements and his most recent fund-raising antics for Run4yourmind, conquering the wall Plus - Matt is in the captains chair as Rob pops out for a few segment, listen out for the Tiny Dancer leading the charge in Parkrun Tourism and League segments featuring everyones favourite parkrun power couple Bemma and the greatest showman SMJ If you were inspired to donate to the awesome run4yourmind foundation, you can do so through our brand new Crowdfunding on Just Giving, 100% or the proceeds go to Oly and the team in conjunction with our Fartlek Family Summer Weekender on 30/07 Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 10: Edd Roberts | 07 Jul 2022 | 01:58:32 | |
Its Thursday and you know what that means We are back for another episode of Fartleky Fun and this week, our nonsense is headlined by Rob's sit down with the excellent Edd Roberts. We talk about his journey into running, his standout memories/achievements and his massive charity fundraising event coming this summer Plus the parkrun league is hotting up as it nears completion, Matt made a Faux Pas at Junior Parkrun, Bemma went to Marple and roll call is back to celebrate you awesome lot This week we joined forces with WE RUN BRIGHT. Use code WTF15 for 15% off at checkout - see what's on offer HERE Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 9: Louis Alexander | 30 Jun 2022 | 01:48:41 | |
It's Thursday and you know what that means A brand new episode of Fartleky Fun is here featuring a chat with the awesome Louis Alexander. We talk about life as a British Adventurer, fundraiser and endurance athlete. You can find out more about Louis on his WEBSITE Plus it was all hands on deck in a turbulent week so Jack and Lou helped out with hosting, but all out usual segments are here for your entertainment This weeks episode we teamed up with RASSELBOCK - check them out when thinking about booking your next event and tell them we sent you with code WTF10 for 10% off Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 8: Chris Ward | 23 Jun 2022 | 01:50:46 | |
It's Thursday and you know what that means Back once again for the renegade master, its time for some Fartleky Fun and another bumper episode of our usual nonsense to keep you company on those long runs The main event this week see Rob sit down with the awesome Chris Ward, trail runner, founder of Medal Munchers and all round good egg. We talk about the many hats he wears and how his running journey came about Plus it's and international theme this week as Ben and Emma tell us about their weekend parkrun excursions in Paris and SMJ risk a criminal record in the name of love in our Parkrun League update. Plus Matt and Rob talk about their 'interesting' 14 miler on Saturday As Chris was good enough to tell us his story we have joined forces with him and Medal Munchers for this week's episode. Get 10% your order with the code WTF10 by checking out their website Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 14 Episode 16: Setting the pace | 06 Jun 2024 | 01:11:31 | |
It's Thursday and you know what that means... A bumper episode of the podcast this week as we look back on pacing fun in Widddnessss this past weekend. Matt joins us on the injury table and educating Lou has a new theme song and a new question as we talk hills. Ben and Emma go international, the roll call is massive and we pay our own tribute to a true great, the late Rob Burrow. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 7: Kelsie Johnson | 16 Jun 2022 | 01:55:47 | |
Its Thursday and you know what that means Another bumper episode of the What The Fartlek Podcast is here - headlined by our chat with the awesome Kelsie Johnson. We talk all things Triathlon, Brooks, her plans for the future and the importance of representation in sport Also Ben & Jack jump on to talk about their epic 100k ultra this weekend, Emma was down south for some Parkrun Tourism and there's some changes afoot at the mid point of the Parkrun League Matt went missing this week (gone fishing) but we got him back for a Roll Call at the end This week's episode is brought to you in partnership with Runr - check out their site HERE and get 20% off using the code WTF Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 6: Rashi Runs | 09 Jun 2022 | 01:51:18 | |
It’s Thursday and you know what that means Series 7 is officially half way done but we aren't taking our foot off the gas and we headline today's show with a chat with the awesome @Rashi_runs - we talk about her 12 in 12 challenge and the work she is doing raising money for Samaritans. You can contribute to this great cause by clicking THIS LINK Of course our usual nonsense is back including a mega Parkrun League update, which, being honest, descended into absolute anarchy. A few blue words might have crept out so we have popped a warning on. This week's episode is brought to you along with our pals at Mourne Way Apparel. You can get 10% off your order by using the code WTF10 at checkout. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 5: George Power | 02 Jun 2022 | 01:58:56 | |
It’s Thursday and you know what that means A brand new and very special episode is now available headlined by our chat with the awesome George Power. George and his mum Simone join Rob to chat all about his fundraising exploits for the Umbrella Project supporting Neurodivergent children You can donate to George’s amazing cause HERE Plus we have an extra special bonus chat with Parkrun Cup finalists Neil & Claire, the Parkrun league week 3 results are in, and SMJ helps out in a very special roll call This weeks episode we teamed up with VOOM NUTRITION - get 15% off in june using the code FARTLEK15 at checkout Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 4: Carl Barnes | 26 May 2022 | 01:46:13 | |
It's Thursday and you know what that means!
Series 7 is picking up pace and this week's main event sees Rob sit down with an old pal, the excellent Carl Barnes. A fellow Widnesian, Carl talks honestly and openly about battling addiction and how running has saved him and given him a renewed purpose
Plus Parkrun League Week 2 is in the bag - find out the updated table, the 'top scorer' charts, next weeks challenge and of course some really important stats from SMJ himself
Matt and Rob also chat Mental Health and self-comparison dangers and Bemma have been to Centre Vale parkrun
This week's episode is brought to you in partnership with Revolution Clothing - ethically sourced, great quality Vegan running and casual wear. Check out their range at THEIR WEBSITE HERE and don't forget to use code WTFPODCAST20 at checkout for a massive 20% off
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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| Series 7 Episode 3: Easier Said Than Run | 19 May 2022 | 01:46:08 | |
Its new episode day and this week we have a belter In our main event Rob chats to Steve & Kirsty, better known as Easier Said Than Run. We talk to the couple about their respective and collective running journeys and balancing that with the rigours of family life. Plus it is the end of week 1 of the WHAT THE FARTLEK LEAGUE. Statman Jon, Ben and Emma are here to share the results and the league table along with some of our standout performers in the first round of the season. The usual hi-jinx of course as well including a roll call, parkrun tourism and a lot of making fun of Matt This weeks episode we are partnering with Exhale Coffee. Get 50% off your first subscription by using the code WTF50 at checkout on their website which can be FOUND HERE Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 7 Episode 2: Coopah Running | 11 May 2022 | 01:42:22 | |
After kicking series off with a bang last week we're back for some more!
Our guest this week is Coopah Running, Rob chats to the guys about starting up a running business, their community commitment and the lads personal running journeys
We swing back in for another chat with Bemma to discuss more about the WTF Parkrun League as it nears it's grand opening. If you're an early worm to the podcast you have until lunchtime today (Thursday 12th May) to sign up! Check out our socials below for more info and sign up now to be a part of it
As usual we will obviously be back with Bemma for their own parkrun update and some usual nonsense with little Matty Taylor.
This episode is brought to you in partnership with JUST DO YOU - use code FARTLEKFAMILY at checkout for 15% off throughout May
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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| Series 7 Episode 1: Jevi Majid | 05 May 2022 | 01:46:23 | |
GUESS WHO'S BACK...BACK AGAIN Series 7 is here and we are kicking off with a banger! The main event sees Rob chat to Jevi Majid about her running journey, her achievements and her mission to promote diversity and inclusion in running in the UK and Norway But that's not all - a new series means a new challenge - on the back of the success of the WTF Parkrun Cup comes the first ever WTF Parkrun League. Small teams will take place in parkrun challenges throughout the series in a bid to top the table and be crowned champions. Check out our socials below for more info and sign up now to be a part of it Of course we also sprinkle in our usual nonsense, with a big Parkrun update from BEMMA, a long over-due roll call and a hungover Matt doing his best to not show up This episode is brought to you in partnership with Personal Best Vests - use code WTF15 at checkout for 15% off Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 14: Ruth Freckleton | 07 Apr 2022 | 02:10:11 | |
Series 6 draws to a close and we are going out with a bang - a BUMPER episode to round out our biggest season yet
In the main event, Rob gets the night off and a certain Tiny Dancer takes the reigns as Matt sits down to chat with the amazing Ruth Freckleton, fresh off her massive run at Paris Marathon this weekend
Thats not all though, Paul joins the lads to dissect an amazing FARTLEK FAMILY weekend at Manchester Marathon as well as talk about how you can get involved in the gang moving forward. Plus Rob and Ben take to the road for the last time in the series for more Parkrun adventures and SMJ&J FOR THE LAST TIME EVER are here to answer your running questions
Series 7 launches 05/05/22 but keep up to date on all our socials in the meantime as we have some big competitions coming and some of our usual nonsense to keep you ticking over
PEACE OUT FROM THE WISH CHUCKLE BROTHERS xxx
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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| Series 6 Episode 13: Vic Owens | 31 Mar 2022 | 02:00:11 | |
A bumper episode this week created to keep you Manchester Marathoners entertained on Sunday with an unwanted pest infesting the airwaves as Rob and Matt are joined by the host, creator and visionary of this....JACK'S PODCAST We are full of stories and nonsense (and a few swear words) from our weekend away at Butlin's in Bognor Regis along with Parkrun updates with Bemma, SMJ&J fun and a loved up roll call Of course the main event of the show is Rob's chat with the awesome Vic Owens AKA The Happy Runner - a barefoot runner who is right in the thick of an amazing World Record attempt. If you are inspired by Vic's feats....feet...get it? You can donate here - https://www.justgiving.com/team/GWRBHM Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 12: Dan Cogswell | 24 Mar 2022 | 01:38:58 | |
3 Episodes to go in S6 but we aren't done yet - an action packed show to keep you all entertained on those long runs The main event sees Rob chat to Dan Cogswell - awesome running, train driving, banana costume wearing legend that he is talking all about his running journey But there's an elephant in the room (but no hobbit) as Matt is absent and ably replaced by the wonderful Lou who joins Rob for all the usual nonsense, alongside our chat with Bemma about Parkrun and more SMJ&J hi-jinx Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 14 Episode 15: Move.With.Lou | 03 Jun 2024 | 00:56:11 | |
It's Monday and you know what that means... Move.with.Lou sits down with Rob to talk all things running and podcasting. The lads also take some time to reflect on the running podcast landscape in the UK and the importance of building each other up. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 11: Leyla Cooper (Pretty Athletic) | 17 Mar 2022 | 01:49:12 | |
The Chuckle Brothers are back with a tucked show hot off the success of our International Women's Day Takeover In the main event Rob sits down with Leyla Cooper, founder of the awesome PRETTY ATHLETIC - we talk about starting a business, navigating Covid, creating a brand as well as Leyla's own running journey Plus Ben joins us for Parkrun segment of Biblical proportions and SMJ&J are back being as weird as always The lads also chat about London Marathon ballot - a topic causing even more controversy than normal this year Head over to our IG to enter our latest competition and remember to head over to Pretty Athletics website and use code WTF for a massive 20% off at checkout Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 10: International Women's Day | 10 Mar 2022 | 01:33:23 | |
A familiar feel but with a twist as the women of WTF take over to celebrate International Women's day We have the regular features - Parkrun Cup, Roll Call and How's Your Week before Sammy, Emma and Lou sit down to talk about some key topics on their minds as female runners - from the danger of comparison, mental health, postpartum running and a somewhat worryingly significant amount of time dedicated to determining everyone's favourite snack Lets not forget SMJ&J are back - they might not be women, or international but the lads are answering your questions on all things running related whilst embarking on their own adventures It's not all fun and games though as Cat Roberts jumps on to share a very important message - follow Cat's story and hard work highlighting and fighting for women's rights in running and beyond here Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 9: Josh Birch | 03 Mar 2022 | 01:51:21 | |
Your weekly does of What The Fartlek Podcast is here, and we've got lots fun on the show today! We are joined by the Josh Birch who tells us about how Oly from Run4YourMind got him started in running and how it's helped him. Of course, all our usual silliness is here too, Matt and Rob shoot the breeze, Bemma join us for a Parkrun Cup update and SMJ&J are popping up somewhere new (old) again Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 8: Kelly Ruck | 24 Feb 2022 | 01:44:19 | |
Your last round of February Fartlek Fun is here (alliteration...you're welcome) and we have a stacked show We are joined by the awesome Kelly Ruck who talks all about her running journey - if you want to see more about how Kelly is getting on with her big plans for 2022 then check out her YOUTUBE HERE Of course, all our usual silliness is here too, Matt and Rob shoot the breeze, Bemma join us for a Parkrun Cupdate and SMJ&J are popping up somewhere new again Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 7: Danny O'Reilly | 17 Feb 2022 | 01:48:26 | |
Its mid-season! And with mid-season comes a twist. Matt has gone rogue and taken control of the podcast. He has roped Ben into his masterplan and finally gets to show the world that he is more than just Barry Chuckle...this week he is PAUL CHUCKLE! The lads reflect on Round 2 of the Parkrun Cup, plus discuss their experiences as 'seasoned' (apparently) ultra runners Then in the main event, Rob sits down with the awesome Danny O'Reilly, talking about his running journey and how he is coping with rehabbing his current injury And of course, SMJ&J are popping up somewhere new and exciting to answer all your running questions Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 6: Gary Reader | 10 Feb 2022 | 01:42:29 | |
Approaching the mid-point of Series 6 and its a bumper show brimming with Fartlek Family lovelies Our main event sees Rob chat to Gary Reader AKA @Robodad_runs about how he went from total hip replacement to 6 star finisher. Plus the boys are joined by JP and Jack to dissect Pendle Way in a Day the morning after the event, a miserable day but an incredible 45 miles from the lads. All in aid of Make-A-Wish, over 1,200 raised so far - you can donate here Ben and Emma join us as well for a GREAT park run story from this weekend at PENIStone Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 5: Bethan Varney | 03 Feb 2022 | 01:33:36 | |
January is in the bag and we roll on in Feb with another bumper episode of nobodies favourite podcast In the main event this week Rob sits down with the awesome Bethan Varney - fellow Steel City Strider, Brooks Team Happy member and tip-top runner! We find all about Beth's journey and plans for the future The lads also have a motivational chat ahead of Matt's 45 mile ultra on Saturday, Bemma are at Belvoir Castle for Parkrun and SMJ&J have had a few drinks before imparting some wisdom on you all Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 4: Adam Watts | 27 Jan 2022 | 01:23:57 | |
Its Thursday and you know what that means! More Fartleky fun with the Smart Price Chuckle Brothers In this weeks main event, Rob chats to Adam Watts, finding out about his amazing journey from Chemo to Ironman The lads also chat about their week and throw out a big roll call, Ben joins us for a park run Cup update and a look back on our lovely trip to York and SMJ&J incorporated are back with more EXPERT running advice Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 3: Emma Joy | 20 Jan 2022 | 01:49:10 | |
Wow - Series 6 is off to a flyer and we aren’t slowing down This week Rob sits down with the awesome Emma Joy to find out all about her running journey Theres also a Rasselbock feel to the show, hot on the heels of their inaugural event on Sunday - Matt talks to Eric, we have a monster roll call and we hear what you thought of the weekend plus parkrun cup fun with Bemma and SMJ&J have been being quiet this week…it’s a good one Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 2: Dominic Camponi | 13 Jan 2022 | 01:14:43 | |
The wish version of the Chuckle Brothers are back (although Barry rocked up late) as Series 6 rolls on. Rob sits down with the awesome Dominic Camponi to talk about his running journey and incredible weight-loss achievements Bemma are back, not only talking park run cup and tourism adventures but also helping Rob host as Tiny Dancer was significantly delayed And of course nobodies favourite running coach duo, SMJ&J incorporated are back with more hints and tips to take your running to the next level (sic) Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 14 Episode 14: Good Times | 30 May 2024 | 01:08:30 | |
It's Thursday and you know what that means... There was only ever going to be one topic this week - as we take a look back at the 4th annual What The Fartlek weekender in sunny Sheffield. We dissect the football, the after party and Ben and Emma jump on to talk all about our takeover at the beautiful Rother Valley Parkrun At risk of feeling left out, Lou also hits us with another 'Educating Lou' question - focusing on this weekends upcoing pacing activities at RunThrough Jubilee 10k & Half Marathon Plus we have a bumper roll call and a riddle for you Great Fartlek Scavengers Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 6 Episode 1: John Pickup | 06 Jan 2022 | 01:42:05 | |
Its a new year, its a new series and the boys are back with a bang for our biggest one yet Rob sits down with the awesome John Pickup to find out all about his amazing fundraising antics for Make-a-Wish and his journey to London Marathon in 2021 Plus so much more... Ben and Emma are back to tell us about their Parkrun antics over the festive period, Statman Jon and Jack launch their brand new business and we have a massive roll call reflecting on 2021 Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 12: The Bennett Family | 16 Dec 2021 | 01:31:13 | |
The festive season is upon us and Series 5 is drawing to a close, but we are going out strong with a family themed Christmas episode! The main event sees us welcome back for the third timer to the show, the amazing Ruth Bennett, along with her awesome husband Adrian but also their 2 superstar children Lyra & Arthur. We find out all about being a running family, get some great advice from the kids and have a great time. Don't miss this one! That's not all, Rob and Matt wrap up S5, Ben is back for one more park run tale and SMJ and Jack come to a head finally over entering the Inner Circle! Plus a year long roll call to round out the series and 2021 Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 11: Jess (jess_keep_running) | 09 Dec 2021 | 01:35:12 | |
S5 is drawing to a close but we aren't slowing down - a big penultimate episode to tickle your tastebuds! This week Rob chats to the amazing @Jess_keep_running about her awesome running journey. From 10 in 10 to Ultra Dick and everything in between, one of our all time faves we can't wait to share this one - we think you will love it Not just that, Ben is back on the parkrun grind and with an update on our forthcoming Parkrun Cup launching in Jan. Be sure to message Ben if you want to take part Plus Jack and SMJ are at odds again, and Matt goes bold with his song this week! We also have a quick fire roll call and more of our usual nonsense Big shout out to Pretty Athletic and Rasselbock Running this week - check these guys out Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 10: Dean Wicks | 02 Dec 2021 | 01:34:38 | |
S5 rolls on and December is upon us. The series and 2021 is drawing to a close but we are nowhere near done as this week Rob sits down with the awesome Dean Wicks. We talk about his running journey, his incredible fund raising feats and jaw-dropping challenges. You can donate to Dean here (note that this is different to the address given in the chat due to the closure of Virgin Giving: https://www.justgiving.com/fundraising/runnerdean Ben is also back, this week Parkrun was snowed off so instead we are announcing and launching our first 2022 community challenge...THE WTF PARKRUN CUP. If you want to sign up you can contact Ben through his IG account here Plus we have more fun with Jack and SMJ, a snowy roll call and a chat about how it can get tough sometimes. Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 9: Jess & Derrick teach Matt about Ultras | 25 Nov 2021 | 01:32:41 | |
Episode 9 of series 5 already upon us. This week we try something new as Rob AND Matt conduct the interview and chat with Jess and Derrick, 2 ultra veterans and downright awesome humans to discuss their running journeys and their road to ultra running. They may also be giving Matt some pointers along the way for his upcoming 45 mile ultra. we also discuss discuss the latest park run news about barcode scanning from mobile devices and The power couple that is Bemma are back talking all things park run and the 5k app. A slightly smaller roll call this week but equally as worthy. Finally a huge thank you to all those who purchased WTF tees to help with our fundraising and spread the WTF word. Awesome seeing you all out there representing this week! Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 8: Eric Keeler | 18 Nov 2021 | 01:37:56 | |
Series 5 rolls on and its a bumper episode this week Our main event is a catch up with Eric Keeler, the man behind Rasselbock Running. We talk about all things running including how his journey took him across America and starting a running events company right as a global pandemic hits. All this ahead of his first in person event in January which has just SOLD OUT There is a community feel to the show as the lads discuss an amazing weekend away with the Fartlek Family at Alton Towers, Jack gets one more shot at the inner circle and Ben is back from his ultra to tell us all about his Parkrun adventures. Plus a big roll call, lots of thank yous and a PERFECT poem from a new friend We partner with Medal Munchers on this show - use code wtf15 for 15% off Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 7: Martin Rutherford | 11 Nov 2021 | 01:21:53 | |
As S5 rolls on, Rob sits down with Ultra runner Martin Rutherford talk about how his running journey has taken him up mountains and onto podiums
Ben substitutes his better half in as Emma tells us about her latest parkrun escapades
Plus another chance for Jack to enter the inner circle but Statman Jon is in the way
And finally we talk about our latest community challenge - as we attend Rasselbock Running event at Sherwood Pines on 16/01/22 in support of Run4yourmind
Contact us to join in
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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| Series 5 Episode 6: Rachel Rutherford | 04 Nov 2021 | 01:18:24 | |
It is the midway point of S5 already and this week Rob is joined by the awesome Rachel Rutherford. We learn all about Rach's incredible running journey which took her to the Iron Man World Championships in 2019 Thats not all - Ben is back with a local feel to Parkrun tourism this week, plus Jack has another stab at SMJs inner circle Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 5: David Starley | 28 Oct 2021 | 01:26:10 | |
With World Vegan Day and Cop26 right around the corner, we focus on sustainability in running this week as Rob is joined by the awesome David Starkey for a chat about Climate Change/Action as well as his own awesome running journey. Ben is back from his park run travels again - joined by some Fartlek Family friends this week, he tells us all about where he was, how it was and how he hasn't quite recovered from THAT hill yet Another Fartlek Family OG joins SMJ and the lads for a stab at the inner circle this week - Nick Finney was on hand to help or hinder Jack in penetrating the rim Of course we also have our usual nonsense, a big roll call and some laughs along the way Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 4: Scott Reed | 21 Oct 2021 | 01:24:57 | |
A packed show, packed full of lovely Fartlek Family OG's this week The main event, Mr Scott Reed joins Rob to talk about his 3 Ultras in 4 weeks as well as his own journey through running and the online community. We also have a new segment with Mr Parkrun Tourism, Ben Stittle joining as a series regular to tell us all about his Parkrun experience - where to go, what the courses are like and the best place to grab a coffee after Then SMJ and the lads are joined by the Burnley Zidane, Mr John Pickup as he and Jack battle for entrance into the inner circle And if that's not enough, our favourite Ruth Bennett pops in to talk about Pretty Athletic - check them out at www.prettyathletic.com and use code WTF for 20% off Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 14 Episode 13: Gem Strawford | 27 May 2024 | 00:50:55 | |
It's Monday and you know what that means... We enter the twilight zone in the first episode of the podcast released after the 2024 WTF Weekender...that was recorded before the 2024 WTF weekender. It all gets very confusing Nothing confusing about our guest and main event though as Rob chats to the amazing Gem Strawford. We talk community, pacing, mental health and everything in between in a great chat with a top human Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER Make sure you subscribe, rate, review and checkout our social media channels: Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 3: Jo Hammond | 14 Oct 2021 | 01:18:03 | |
Its Breast Cancer Awareness month in October and we are encouraging everyone to check themselves With that in mind, Rob chats to the amazing Jo Hammond, a breast cancer survivor and member of the Fartlek Family - we discuss her running journey and her battles to overcome this awful disease The lads are in a gossipy mood, talking all things running over a beer and a curry and our new favourite segment is back featuring Statman Jon and the Parkrun Tourism Powerhouse Ben & Emma - Jack was supposed to be here...but he wasn't Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 2: Vicky Ledbury | 07 Oct 2021 | 01:15:17 | |
Series 5 rolls on and its a good one Rob chats to ASICS front runner and advocate of 'Back of the Pack' running, the amazing Vicky Ledbury. We talk about her running journey, her running ethos and the big plans she has for the future The lads ran (sic) Chester Marathon last weekend and set about recording their thoughts on the drive home - please do excuse the recording quality, life got in the way this week so we did the best with the tools we had. Hear all about how they got on with some extra special guests in their beautiful wives Thats not all though, our new favourite segment featuring Statman Jon and Editor Jack is back with a new guest co-host as a certain Ewok decided to take a last minute refereeing job and a HUGE marathon weekend roll call Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek YouTube: What The Fartlek Podcast Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||
| Series 5 Episode 1 - Where The F**k is Jon Flynn | 30 Sep 2021 | 01:23:32 | |
Guess who's back Back again! Series 5 is here and we answer the question on everyone's lips...WHERE IS JON FLYNN Rob catches up with our first ever guest to talk about his hiatus from social media, what he's been up to and which wheelie bin goes out this week! Thats not all though, the lads are on the final straight of their run towards Chester Marathon, we also talk about some things from the 90's we miss and there's a brand new segment featuring Statman Jon and Editor Jack and a call out to our Fartlek Family to get involved! Make sure you subscribe, rate, review and checkout our social media channels:
Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk | |||