What Heals is the podcast for people who suspect there may be more to health and healing than we’ve been led to believe.
Hosted by bestselling author and homeopath Lisa Strbac, each episode explores the ideas, experiences and approaches that are changing how we understand the body and its extraordinary capacity to heal.
Expect fascinating conversations spanning homeopathy, nervous system regulation, frequency and energetic medicine, detoxification, trauma, consciousness, nutrition and the healing intelligence of nature.
Guests include practitioners, doctors, researchers, authors, innovators and people whose own experiences have led them to question what they thought they knew about health.
Some conversations will challenge you. Some will send you down entirely new rabbit holes. And some might completely change the way you think about healing.
Whether you’re navigating your own health, supporting your family or expanding your approach as a practitioner, What Heals is a space for curious minds, deeper questions and perspectives you may not hear elsewhere.
Healing isn’t about fixing what’s broken. It’s about working with the body’s brilliance.
'I Thought Homeopathy Was Complete Lunacy' How One Remedy Changed Everything with Lisa Strbac
Episode 29
Friday, September 25, 2026 • Duration 59:33
For once, the tables have turned and I’m the one being interviewed.
I’m joined by my lovely friend Natasha Andreo, who takes me right back to the beginning, long before the Academy, the books or What Heals, when I was working in corporate tax, completely embedded in the conventional system and thought homeopathy was, quite frankly, complete lunacy.
We talk about motherhood, losing my first baby, my eldest daughter becoming increasingly unwell and the questions that eventually led me to homeopathy. I share the experience with one particular remedy that changed everything, why I went from sceptic to completely obsessed almost overnight and what ultimately led me to leave one-to-one practice and find my real purpose in teaching.
We also explore why acute prescribing has become such an important part of my work, how the Academy, my books and PIHAP grew from that original mission, what I’ve learned about criticism and following your instincts and why I want more people to know that homeopathy exists.
This became a much more personal conversation than I expected, particularly when Natasha asked what I hope my daughters will one day understand about why I care so deeply about this work. That one got me. ❤️
Key Takeaways:
How I went from the corporate world and complete scepticism to studying homeopathy
The remedy experience that changed the trajectory of my life
Why I moved away from one-to-one practice and towards teaching
Why acute prescribing became central to my work and ultimately led to PIHAP
Motherhood, regret, criticism and learning to trust the voice telling you to keep going
If you’ve ever wondered why I do what I do, why I care so much about homeopathy and why I’ll probably never shut up about it, this is the episode.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
You Found the Root Cause. So Why Aren’t You Better? With Dr Jaban Moore
Episode 28
Wednesday, September 16, 2026 • Duration 53:46
Dr Jaban Moore is a chiropractor and functional medicine practitioner who specialises in complex chronic illness, but what I love most about his work is that he refuses to reduce healing to a single protocol or a single root cause.
In this conversation, we explore why so many people remain unwell despite eating well, taking supplements and doing everything they think they should be doing.
We talk about mould, Lyme disease, parasites, nervous system regulation, trauma and the cell danger response, but perhaps the most important message is that healing is rarely about finding one missing piece. More often, it's about understanding the unique combination of burdens that have overwhelmed the body and using the right tools at the right time.
One of the themes that runs throughout this episode is integration.
Jaban openly discusses using herbs, homeopathy, functional medicine, lifestyle medicine and, where appropriate, conventional medicine, reminding us that true healing isn't about becoming attached to one modality, but about finding what the individual person needs.
We also explore children with PANS and PANDAS, why trauma and toxins can produce remarkably similar patterns in the body and brain, and why trying to force healing too quickly can sometimes keep people stuck.
If you've ever wondered why you've tried all the right things but still don't feel well, I think this conversation will give you a completely different way of looking at chronic illness.
Key takeaways
Why chronic illness is rarely caused by just one thing
The relationship between mould, Lyme disease, toxins and the nervous system
Why trauma and toxins can trigger similar biological responses
Understanding the cell danger response
Why some people react to almost every treatment they try
The importance of reducing the body's total burden rather than chasing one root cause
Why healing often requires multiple therapies working together
The value of patience, consistency and realistic expectations
What the Hell Is Going On? The Astrology Lowdown with Natasha Andreo
Episode 27
Wednesday, September 2, 2026 • Duration 01:02:55
Natasha Andreo is back on What Heals, and quite frankly, I needed to get her back on to ask one very important question: what the hell has been going on?
Natasha’s first episode, From the Stars to the Cells, became one of the most downloaded episodes of the podcast, and so much has happened since we last spoke.
For many of us, the last year has felt enormous. Personally, it has been one of the most challenging periods of my life, and I know I’m far from alone in feeling that something has shifted.
So what does the astrology actually say?
Natasha takes us through the major astrological shifts of 2025 and 2026, why certain signs may have felt the intensity particularly strongly and what we could be moving into through the rest of 2026, 2027 and beyond.
But, as always with Natasha, this conversation goes much further than astrology.
We explore the ancient relationship between astrology, astronomy and medicine, including the extraordinary Antikythera mechanism, a device more than 2,000 years old that was capable of tracking celestial movements with remarkable sophistication.
We also get into Christianity and the idea that astrology is somehow “New Age”, AI and our increasing tendency to outsource our own discernment, Human Design, eclipses, Venus and Mars retrogrades, changing systems and why the next few years could ask all of us to become far more intentional about how we live.
And towards the end, the conversation goes somewhere I wasn’t expecting.
We talk about courage, criticism, finding your calling and what happens when you stop trying to live the life you think you should be living and begin paying attention to what genuinely lights you up.
Perhaps our greatest wounds aren't simply things to overcome. Perhaps, as Natasha explains through Chiron, they can also contain some of our greatest medicine.
Above all, this is a conversation about change, curiosity and knowing yourself well enough to navigate whatever comes next.
The Healing Addiction with Ryan Rose Evans
Episode 26
Wednesday, August 19, 2026 • Duration 01:05:38
This episode marks the return of brand-new conversations on What Heals, and I honestly couldn't think of a better guest to begin this new chapter than Ryan Rose-Evans.
Ryan is a psychosomatic therapist and educator whose own story is one of extraordinary transformation. From addiction, violence, crime and profound emotional struggle to helping thousands of people understand their bodies, nervous systems and the deeper meaning behind symptoms, his journey is both deeply moving and incredibly hopeful.
But this conversation goes far beyond Ryan's story.
We explore why the nervous system often chooses familiar chaos over unfamiliar peace, the metaphor of the feather, the brick and the bus, and why so many of us ignore life's whispers until we're forced to stop.
One of the most powerful moments comes when Ryan says, "Stop healing all the time."
We talk about what happens when healing itself becomes another obsession, why constantly trying to fix ourselves can become a distraction, and how true healing may begin not by doing more, but by creating enough safety for the body to do what it has always known how to do.
Along the way we explore somatics, German New Medicine and homeopathy, discussing how symptoms may be messages rather than mistakes, why emotional repression often finds expression through the body, and how we can begin listening more deeply to ourselves instead of fearing what our bodies are trying to say.
This is an honest, thoughtful and deeply hopeful conversation about healing, suffering and learning to trust the extraordinary intelligence of the human body.
Key takeaways
Why the nervous system often chooses familiar chaos over unfamiliar calm
The feather, the brick and the bus, and how life gets our attention
Why healing can become another addiction
The difference between healing and creating greater capacity
Why symptoms may be messages rather than enemies
Emotional repression and how it can show up in the body
The Homeopathy Rabbit Hole. When Homeopathy Makes You Question Everything with Dr Ralf Jeutter & Remy Vega
Episode 25
Tuesday, August 4, 2026 • Duration 01:45:51
📚 From the Archive
Before we begin a brand new season of What Heals, I wanted to revisit one of my favourite conversations from the early days of the podcast.
This episode was recorded over five years ago, long before What Heals existed in its current form. Listening back now feels quite surreal. My work has evolved, my understanding of health, homeopathy and healing has deepened, and I wouldn't necessarily use exactly the same language or framing today. But this conversation has always stayed with me.
It begins with homeopathy and somehow opens out into something much bigger.
I'm joined by homeopath and former university lecturer Dr Ralf Jeutter, alongside researcher and musician Remy Vega, for a wide-ranging discussion about healing, consciousness, self-responsibility, freedom and what happens when questioning our understanding of health begins to challenge our understanding of reality itself.
We explore why homeopathy asks us to think differently about disease, susceptibility and the energetic nature of life, before moving into a fascinating conversation about philosophy, Hermetic principles, history, consciousness and the importance of living in alignment with truth.
Whether you agree with every idea discussed or not, I hope you'll hear this conversation in the spirit it was intended: three curious people exploring big questions with open minds.
I still think there is real gold in this episode.
Key takeaways
Why homeopathy challenges a purely materialistic view of health
The relationship between susceptibility, terrain and disease
Healing as more than simply treating physical symptoms
Why consciousness and self-responsibility are central to healing
How questioning health can lead to questioning much bigger assumptions
The Hermetic principles and how they relate to everyday life
Authenticity, intuition and the search for truth
Is Homeopathy a Mirror? with Dr Asa Hershoff & Hosted by Monique Carmen
Episode 24
Tuesday, July 7, 2026 • Duration 01:18:46
This episode is one from the archives, and this time I’m handing the microphone over to my friend and colleague Monique Carmen, who sat down with the wonderful Dr Asa Hershoff.
Asa is a homeopath, writer and one of those rare thinkers who can take homeopathy far beyond remedies and symptoms, into the deeper terrain of psychology, intuition, ancient wisdom and what it really means to treat the whole person.
This is not a neat, tidy conversation. It is philosophical, slightly wild in places and deeply thought-provoking.
We go into Asa’s early journey into natural medicine, the healer who changed the course of his life, his first encounter with homeopathy and why he came to understand illness as something far more meaningful than a list of symptoms.
We talk about radionics, remedy machines, Tibetan Buddhism, the five elements, chakras, intuition, energetic medicine and the difference between treating the surface and meeting the person underneath.
One of the most powerful parts of the conversation is Asa’s explanation of homeopathy as a kind of mirror. Not something that forces the body to heal, but something that shows the body what it is ready to see.
If you’ve ever wondered what homeopathy is really doing, why some cases unfold in layers, or how a practitioner learns to listen beyond the obvious symptoms, this is a conversation worth settling into.
Key takeaways
Homeopathy as information, meaning and mirror
Why illness may sometimes reveal where we are stuck
The difference between treating symptoms and treating the person
Essence versus persona, and why this matters in case-taking
Why the body may only reveal what is ready to be healed
Intuition in practice and the moment a remedy “appears”
How ancient wisdom traditions can inform healing
Why homeopathy asks us to listen more deeply
We also talk about
Asa’s first encounter with homeopathy
Autism, PANS/PANDAS, Mould and the Missing Piece with Wren Lloyd
Episode 23
Thursday, July 2, 2026 • Duration 47:18
This episode is one from the archives where I'm joined by homeopath Wren Lloyd, one of the world's leading practitioners specialising in autism, PANS, PANDAS and homeopathic detox.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, but it remains one of the most downloaded episodes I've ever released.
We talk about one of the biggest challenges facing families today: chronic illness in children, and why Wren believes there is always room for hope.
Wren shares some of the remarkable cases she has seen throughout her career, including children with autism who have made extraordinary progress through an integrative homeopathic approach.
We explore mould, fungi, glyphosate, heavy metals, detoxification and maintaining causes, and discuss why removing obstacles to healing can sometimes unlock cases that previously seemed impossible to shift.
This is not about promising miracles. It's about recognising the body's incredible capacity to heal when we understand what may be standing in its way.
If you've ever felt overwhelmed by a chronic health condition, wondered whether there is another approach worth exploring, or wanted to better understand the role of homeopathy in complex illness, this is a conversation worth listening to.
Key takeaways
Why Wren believes there is always room for hope
Homeopathy and complex autism cases
Mould, fungi and chronic illness
Maintaining causes and why some cases become stuck
Glyphosate, heavy metals and toxic burden
Why detoxification may support long-term healing
The importance of patience in chronic cases
Why homeopathy is about supporting the body's own healing processes
We also talk about
PANS and PANDAS
Building a successful homeopathic practice
Why more homeopaths are needed
Homeopathy for teeth and dental health
Acute prescribing versus chronic prescribing
The Family Nervous System with Emma & Eleanor from The Reconnected Parenting
Episode 22
Tuesday, June 23, 2026 • Duration 59:15
This episode is one from the archives where I'm joined by Emma and Eleanor, founders of The Reconnected, to explore one of the most overlooked aspects of healing: the nervous system.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.
We talk about parenting, trauma, breathwork, connected play and why so many of us spend years trying to heal our children whilst completely neglecting ourselves.
Emma and Eleanor share how they came to this work, why they believe the parent's nervous system is central to the wellbeing of the whole family, and how healing ourselves can create profound shifts in those around us.
We also explore why parenting can be so triggering, what our children may be reflecting back to us, and how conscious connection can transform family relationships.
This is not about becoming a perfect parent. It is about understanding that healing is relational, that our bodies remember more than we consciously realise, and that there are simple, powerful ways to reconnect with ourselves and our children.
If you've ever felt burnt out, overwhelmed by parenting, curious about nervous system healing, or wondered why your child seems to trigger every unresolved part of you, this is a conversation worth listening to.
Key takeaways
Why the parent's nervous system matters so much
How breathwork can support emotional healing and regulation
The difference between intellectual understanding and nervous system healing
Why parenting can be one of life's greatest catalysts for growth
How our bodies hold experiences, even when we can't consciously remember them
Why healing ourselves often creates change in our children
The importance of co-regulation within families
How connected play can deepen understanding between parent and child
We also talk about
Conscious parenting and family healing
Family Constellations: Healing the Patterns we Inherit with Poppy Altmann & Naphia Reggiani
Episode 21
Tuesday, June 9, 2026 • Duration 01:05:06
This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open.
We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us.
Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift.
This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place.
If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to.
Key takeaways
What Family Constellations are and how they work
Inherited trauma and hidden family dynamics
Why previous generations may still influence the present
The role of the ‘knowing field’
How healing can happen even as a participant
Belonging, order and inclusion within family systems
The connection between Family Constellations and homeopathy
We also talk about
Bert Hellinger and the origins of the work
Representing family members in a constellation
Why sceptics can still have powerful experiences
Health constellations and chronic illness
Relationships, money and work patterns
The Netflix series Another Self
Why group work can feel surprisingly safe
Resources mentioned
Toxic Overload and Miraculous Healing with Homeopathy
Episode 20
Wednesday, May 27, 2026 • Duration 57:06
This episode is one from the archives where I’m joined by Ashley Frager — homeopathic practitioner with a deep interest in environmental health, non-toxic living and the role of maintaining causes in chronic illness.
This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.
We go into one of the most overlooked pieces in healing. Environment. Toxic load. Fragrance. Household products. Why some symptoms keep returning. And what happens when the body is still being exposed to something it cannot tolerate.
Ashley shares her extraordinary health story, from becoming severely unwell in her early twenties to discovering constitutional homeopathy and completely changing the trajectory of her life.
We talk about how she moved into homeopathic practice, why she became so interested in the everyday products people were using in their homes and how maintaining causes can quietly block progress.
This is not about fear or perfection. It’s about asking a deeper question: what conditions are we asking the body to heal in?
If you’ve ever felt stuck in a case, wondered why symptoms keep returning, or been curious about the link between homeopathy and environmental load, this is a conversation worth listening to.
Key takeaways
Why maintaining causes can stop healing from holding
Environmental toxins, fragrance and household products
Constitutional homeopathy and Ashley’s personal healing story
Why some symptoms may be warning signs rather than the real problem
The importance of looking beyond diagnosis and into the whole person
Why “clean” or “natural” products are not always as clean as they appear
How everyday exposures may quietly add to the body’s burden
Why laundry detergent and air fresheners are often a good place to start
We also talk about
PANS, PANDAS and the pressure to chase a diagnosis
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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.
Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.
